Best Mentalhealthawareness podcasts we could find (Updated May 2019)
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When it comes to mental health, phrases like these are the usual suspects: “Walk it off,” “It’s all in your head,” “Just think happy thoughts.” We certainly wish it were that easy. Hosted by Zain Calcuttawala and Avanti Malhotra, 'Marbles Lost & Found' is a podcast to raise awareness about mental health and its importance in our day to day life. We want everyone to know that mental health care, just like physical health care, is actually normal. It’s okay to not feel okay, you aren’t alone…i ...
 
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Anxiety Diaries
Weekly
 
A weekly podcast about mental health, incredible people, and much more. Created and hosted by Scott Neumyer. *Support this Podcast* Website: @anxietydiariespodcast Facebook: @anxietydiarypod Call us at 732-903-4441 or email us at anxietydiariespodcast@gmail.com to ask questions, leave us a voice memo, or tell us your story.
 
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Not Broken® Radio
Weekly
 
Not Broken® Radio is an international radio show and podcast, hosted by Brett Francis - mental health advocate, best-selling author and professional speaker. It was initiated to have open and honest discussion about mental health and disabilities. Not Broken® Radio is heard on hundreds of stations throughout the globe! We want to not only stop the stigma but also instil a sense of pride in those struggling, as we believe that individuals should embrace themselves with their challenges, findi ...
 
Zach Ricker is a 23 year old who is the founder of S.H.Y. Double A (A.K.A. - S.H.Y.A.A. and stands for SEEK HELP, YOU AREN'T ALONE) and he also speaks about his own experience with depression, anxiety and suicidal thoughts. He will discuss his own experiences, mental health, life in general and will also have guests on the podcast to discuss their personal experiences. Zach is bringing awareness to mental health and showing other that they are not alone while giving people a perspective on l ...
 
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Truth Bee Told
Monthly
 
Brandy Kyli shares her refreshing perspective as it relates to becoming your best version and living your best life. Truth Bee Told is as candid and fun as having a convo with your best girlfriend.Topics range from love and relationships to life tips, self-care and career. Join Brandy every week as she and her guests let the truth be told about what it takes to live your best life, unapologetically!
 
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So, I was minding my business and all of a sudden I hear that Ayesha Curry said something offensive/controversial. Like...how do we keep making Ayesha Curry controversial?! How? Ayesha Curry? Omg, she's the epitome of class with the right amount of quirkiness + authenticity.. How can she not make you wanna just go out and give hugs to everybody ...…
 
Hey y'all! I have been seriously going through a huge life overhaul and thought I would expand on this topic a bit more: Self-love. I wanted to share with you my own personal journey and hopefully you can relate to some of the things discussed in this episode! xo
 
Happy Thursday! I was sick all last week but I'm happy to be feeling better! No one can stop what God has for you, keep pushing, keep building and keep being consistent. This episode is for my #girlbosses who have a lot on their plate (like me!) Be encouraged, love.
 
I get it. The reality is some days we just don't have the patience and it gets challenging to juggle all the many hats we wear and the things we have going on in our individual and personal lives. This episode is for those of us who need a pick me up this week. I'm sharing some ways I overcome "monday blues" and how I stay focused and positive ...…
 
Hey loves! *Monique voice* This episode is a quick follow up from the last episode "The art of self love". On today's episode (be prepared for groggy morning voice), I'm discussing understanding your purpose and I share with you some of the growth I've made in terms of self-esteem + confidence (whew chile!). All of these things; confidence, est ...…
 
I always say that self-love is an intricate balance between love of self and intentional forward action. On this episode we discuss practical ways to make self-love not just a current trend but a part of your daily lifestyle routine.
 
This week’s episode features an in-depth conversation with celebrity trainer and best-selling author Autumn Calabrese. We discuss her incredible incredible Beachbody programs, her portion-control cookbook FIXATE™, healthy eating, exercising when anxious, and how she battled depression and anxiety herself. *Support this Podcast* Celebrity traine ...…
 
This week’s episode features an in-depth conversation with comedian and author Adam Cayton-Holland. We discuss his incredible new memoir TRAGEDY PLUS TIME, mental health, the state of comedy today, and the surprising healing power of birdwatching. *Support this Podcast* Adam Cayton-Holland is a national touring headliner who was named one of 25 ...…
 
On the season finale of the Marbles Lost & Found Podcast, hosts Zain Calacuttawala and Avanti Malhotra talk about their journey with understanding the implications of therapy, having dealt with anxiety and depression themselves. You can follow the Marbles Lost & Found page on Facebook: https://www.facebook.com/marbleslostandfound/ Or write to t ...…
 
This week’s episode features an in-depth conversation with writer and podcaster KJ Dell’Antonia. We discuss her incredible new book HOW TO BE A HAPPIER PARENT, the anxiety she felt leaving her editorial position at The New York Times and becoming a freelancer, some tips on dealing with anxious children, and how happier parents lead to happier c ...…
 
Trigger Warning: This episode delves into issues that people with the above disorders might face. Listener discretion is highly advised. “Why are you so extreme? Are you bipolar?” “What’s wrong with you? I feel like I am talking to a different person.” Avanti and Zain speak to Psychotherapist, Alishiya Halaney, who helps them bust some more myt ...…
 
This week’s episode features an in-depth conversation with Dr. Jen Esquer. We discuss her incredible commitment to teaching the importance of mobility, the connection between physical and mental health, how she grew her Instagram page to nearly half-a-million followers, her famous Mobility Challenges, and how you can start moving your body. *Su ...…
 
This week’s episode is about the story of the worst panic attack that I have ever had. I mean, it was just a really bad one for me, and a story that I think you all need to hear to know that you’re not alone in this mental health journey. I hope you find it helpful. Full show notes can be found at: www.anxietydiariespodcast.com/21 Thanks for li ...…
 
“You’re shit. You can’t get up. You can’t move. You’re shit.” Some scenes, some lines and some stories in pop-culture just tend to resonate with you where mental illness is concerned. And sometimes, anything graphic can turn out to be a severe trigger. So how instrumental is pop-culture in giving its viewers an idea of various mental illness co ...…
 
“You’re so successful, you have no reason to be unhappy.” Is it really so? Who is to calculate that your happiness or mental health is related to your professional success? Zain speaks to music composer and producer, Gaurav Malaker aka BLOT about how his anxiety issues are something he has to deal with, irrespective of how he is doing in his ca ...…
 
This week’s episode features an in-depth conversation with writer, actor, and director Jay Chandrasekhar. We discuss his recently released book MUSTACHE SHENANIGANS: MAKING SUPER TROOPERS AND OTHER ADVENTURES IN COMEDY, his latest film SUPER TROOPERS 2, how comedy can aid in mental health and make you feel less alone, the horror of Harvey Weins ...…
 
How do you cope with taking care of someone who is suffering from a mental illness? Is there a clear-cut answer to this? Avanti and Zain talk to Dilsher Dhillon about his experience taking care of his father who suffered from post-stroke depression, and how Dilsher manages his daily routine to care for him and keep him healthy. Please Note: The ...…
 
Trigger Wraning: This episode delves into issues like sexual assault and abuse. Listener discretion is highly advised. “Are you schizo?” “I think you have split-personality!” Are you guilty of using such phrases freely? And what do these terms really imply? Avanti and Zain speak to Psychotherapist, Alishiyah Halaney, who helps them bust some my ...…
 
This week’s episode features an in-depth conversation with writer and artist Jonathan Santlofer. We discuss his incredible new book THE WIDOWER’S NOTEBOOK, how he deals with the grief of losing his wife so suddenly and unexpectedly, the ways in which grief manifests things like addiction, anxiety, and pain, and we also discuss how to keep on li ...…
 
‘Boys don’t cry’ and ‘Girls don’t scream.' It’s sad when emotions carry the baggage of gender roles. Zain shares how growing up, he was mentally caught up between his emotions and the gender role he was expected to fulfill, and Avanti also speaks about what it meant for her ‘being a girl’ growing up. Please Note: The hosts of the show are not s ...…
 
Trigger Warning: This episode delves into issues such as sexual assault and suicide. Listener discretion is highly advised. ‘You shouldn’t believe what you see.’ What do you take back from the movies, books, TV series we watch about mental health? Do you believe everything projected there? Zain and Avanti are joined by Nisha Vasudevan and Ujaal ...…
 
This week’s episode is about the five things that I do to try to make a bad day better. I’ll tell you the things I actually do to try to turn those bad days into good ones, or at least make them manageable. Then I answer a listener’s question and share one listener’s emotional story of her first anxiety attack. Full show notes can be found at: ...…
 
This week’s episode features an in-depth conversation with writer Amanda Stern. We discuss her incredible new book LITTLE PANIC: DISPATCHES FROM AN ANXIOUS LIFE, how she deals with her lifelong anxiety, her connection to Etan Patz, and the absolute horror of separating children from their parents. Amanda Stern was born in New York City and rais ...…
 
‘Your experiences make you who you are.’ ‘Your past can change you.’ Do you believe this? Avanti and Zain talk about how their past built them in a certain way, and how they tried to reconstruct themselves breaking away from their past. Episodes out every Tuesday! You can follow the Marbles Lost & Found page on Facebook: https://www.facebook.co ...…
 
2018-Jun-25 - Season Finale - What Is Normal?, hosted by Brett Francis - Mental health advocate, best-selling author and professional speaker In this episode, Brett talks about the overused word of “normal” and what it normal really means. She also bring on guests who have their own experiences with mental illness, they talk about their challen ...…
 
Nothing is wrong with you, it will be alright.’ More often than not, talking about mental illness and mental health is frowned upon. It’s a topic for behind the closed doors. Zain Calcuttawala and Avanti Malhotra talk about why they feel it’s a ‘now or never situation’ to bring up various aspects of mental health & illness and how they’ve coped ...…
 
2018-Jun-18 - How To Have Hope At The Worst Of Times, hosted by Brett Francis - Mental health advocate and professional speaker#anxiety #depression #letstalk #mentalhealth #mentalhealthawareness #mentalillness #disabilities #notbroken #tourettes #notbrokenradio #invisibledisabilities #stopthestigma #raiseawareness #brettfrancis #urnotbroken #st ...…
 
This week’s episode features an in-depth conversation with mental health advocate, storyteller, and the incredible person behind the @anxietysupport Instagram account, Baylee Alana. We discuss her own struggles with anxiety and OCD, building her enormous Instagram community, and mental health initiatives. Six years ago Baylee Alana was in need ...…
 
After having coped with anxiety and depression themselves, Zain Calcuttawala and Avanti Malhotra aim to bring up conversations about mental illness and mental health on the Marbles Lost & Found podcast. Please Note: The hosts of the show are not substitutes for mental health professionals Episodes out every Tuesday! Find Marbles Lost & Found on ...…
 
2018-Jun-11 - Why Don't We Want To Be Seen As Vulnerable?, hosted by Brett Francis - Mental health advocate and professional speaker#anxiety #depression #letstalk #mentalhealth #mentalhealthawareness #mentalillness #disabilities #notbroken #tourettes #notbrokenradio #invisibledisabilities #stopthestigma #raiseawareness #brettfrancis #urnotbroke ...…
 
This week’s episode is a true anxiety diary. It is raw, open, and unfiltered look at why things have to feel so hard sometimes. In the wake of a very rough week for a lot of people, I had some thoughts that I had to get off my chest and some things I needed to share. I wanted you all to know that you’re not the only ones who have bad days. I do ...…
 
2018-Jun-4 - 'Political Correctness' of Mental Health, hosted by Brett Francis - Mental health advocate and professional speaker#anxiety #depression #letstalk #mentalhealth #mentalhealthawareness #mentalillness #disabilities #notbroken #tourettes #notbrokenradio #invisibledisabilities #stopthestigma #raiseawareness #brettfrancis #urnotbroken #s ...…
 
This week’s episode is all about the five ways I try to manage my anticipatory anxiety. These practical tips and tricks could also be useful for you when you’re dealing with anticipatory anxiety. They’re super simple, but also incredibly useful! Full show notes can be found at: www.anxietydiariespodcast.com/14 Thanks for listening! If you enjoy ...…
 
2018-May-28 - Sleeping with Anxiety = Hardly Possible, hosted by Brett Francis - Mental health advocate and professional speaker#anxiety #depression #letstalk #mentalhealth #mentalhealthawareness #mentalillness #disabilities #notbroken #tourettes #notbrokenradio #invisibledisabilities #stopthestigma #raiseawareness #brettfrancis #urnotbroken #s ...…
 
This week’s episode features an in-depth conversation with journalist, entrepreneur and New York Times bestselling author Sarah Wilson. We discuss her incredible new book FIRST, WE MAKE THE BEAST BEAUTIFUL: A NEW JOURNEY THROUGH ANXIETY, how she deals with anxiety, interesting ways that your body could be making you anxious, and what quitting s ...…
 
Sr. Compliance Analyst by day and aspiring mogul 24/7; Rhea lives by the phrase “You can have it all… BUT the journey to achieving it will look a lot different for wives!"Rhea launched Fab Wives (a community of wives committed to love & marriage) on December 5, 2015. The community was created to provide a platform for wives to inspire and suppo ...…
 
2018-May-21 - Why Therapy? Do I Have to Have a Problem?, hosted by Brett Francis - Mental health advocate and professional speaker#anxiety #depression #letstalk #mentalhealth #mentalhealthawareness #mentalillness #disabilities #notbroken #tourettes #notbrokenradio #invisibledisabilities #stopthestigma #raiseawareness #brettfrancis #urnotbroken ...…
 
This week’s episode features a lengthy, in-depth conversation with professional basketball player Royce White. We discuss a wide variety of topics including his thoughts on mental health, Lebron James, Kanye West, Kevin Love, Barack Obama, Colin Kaepernick, DeMar DeRozan, Slavery, winning back-to-back NBL championships, and a possible return to ...…
 
2018-May-14 - Communication Is Key, hosted by Brett Francis - Mental health advocate, best-selling author and professional speaker In this episode, Brett talks about the importance of communication, especially when it comes to mental health. She brings up points on how to avoid misunderstandings and building trust with the people we talk to whe ...…
 
This week’s episode features an in-depth conversation with author, artist, and speaker Amber Rae. We discuss her incredible new book CHOOSE WONDER OVER WORRY, her unique way of handling anxiety, and how she got her very fitting name. We’re also giving away a copy of her book on the podcast! Listen to the episode to find out how to enter! Called ...…
 
Women By Choice is a national network created to provide positive support and encouragement for women. Andromeda admits there is no shortage of women empowerment events now but says her main focus is always giving women the good, bad and the ugly on what it takes to create a winning lifestyle. Andromeda has been featured in The Huffington Post, ...…
 
Zach and his grandfather Jim discuss mental health as Zach's grandpa gives us his insights on his own experiences with depression.
 
2018-May-7 - What Is Normal?, hosted by Brett Francis - Mental health advocate, best-selling author and professional speaker In this episode, Brett talks about the overused word of “normal” and what it normal really means. She also bring on guests who have their own experiences with mental illness, they talk about their challenges and what norm ...…
 
This week’s episode is all about the five things I do when I’m anxious. These practical tips and tricks could also be useful for you when you’re suffering from anxiety. They’re super simple, but also incredibly useful! Thanks for listening! If you enjoyed the podcast, please make sure you subscribe and take a moment to rate and review it on App ...…
 
This episode today y'all is short, sweet and to the point. We are discussing life, love, motherhood and philanthropy with Dominique Sensabaugh. I love Dom's heart and passion to serve others! Dominique believes whole-heartedly in giving back to others. She is the proud recipient of the George H. W. Bush Points Of Light Volunteer Service Award f ...…
 
2018-Apr-30 - EP 95 - Physically Sick Because Mentally Ill, hosted by Brett Francis - Mental health advocate, best-selling author and professional speaker In this episode, Brett talks about the huge impact our mental health can have on our physical health and visa versa. She talks about the importance of combining our mental and physical health ...…
 
This week’s episode features a lengthy, in-depth conversation with journalist and author Kate Rope. We discuss her incredible new book STRONG AS A MOTHER, mental health during pregnancy and parenthood, and much more. We’re also giving away a copy of her book on the podcast! Listen to find out how you can enter for a chance to win! (Winner must ...…
 
This week’s episode features a lengthy, in-depth conversation with writer, educator, and entrepreneur Geoffrey Kleinman. We discuss what happened when he suffered a concussion two years ago and the terrifying aftermath of Post Concussion Syndrome that he’s had to endure since. We also chat about depression, medical marijuana, family, and much m ...…
 
Lavada is the epitome of the phrase "No Excuses". She is an Author, Mother of 5 (yep, that's right 5) and CEO of Haircredible; a hair care line that caters to Natural Fine and Thin Hair.She began her business as a result of being diagnosed with Alopecia and not being able to find products for her naturally fine and thin hair. In 2010, she would ...…
 
2018-Apr-23 - EP 94 - Unexplainable Phobias and What Mine Are, hosted by Brett Francis - Mental health advocate, best-selling author and professional speaker In this episode, Brett talks about the importance taking phobias seriously, because all of our mental health is important. She also shares some of her more ‘farfetched’ phobias along with ...…
 
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