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Award-winning weekly podcast that approaches psychology and mental health in an accessible way. Listen as our host Gabe Howard speaks candidly with experts, celebrities, and other notables to break down complex topics into simpler terms.
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Critical and timely topics focused on equity, homelessness, substance use, mental health, and trauma. Our hosts interview health and human service experts, researchers, and advocates. Conversations explore how we can adapt our systems to the rapidly changing landscape of social services. For more information visit c4innovates.com.
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NEI Podcast

Neuroscience Education Institute

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The Neuroscience Education Institute (NEI) is committed to help raise the standard of mental health by providing imaginative medical education that focuses on the highest level of learning. Each episode offers an opportunity to learn about current issues in psychiatry from key opinion leaders in the medical field. NEI's Podcast would be of value to anyone with an interest in neuropsychiatric diseases and psychopharmacology.
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Giving Voice to Depression

Giving Voice to Depression

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Depression affects more than 375,000,000 worldwide. So, if you don't have it yourself, you know someone who does. Giving Voice to Depression was founded to start discussions that reduce stigma and promote understanding. We look at depression from many angles. Terry McGuire, a journalist with depression interviews a guest each week about their experience of depression. Some have episodes, others live with the mood disorder chronically. All share things that do and do not help their mental-hea ...
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"The Addicted Mind Podcast" offers hope, understanding, and guidance for those dealing with addiction, with real stories and research to inspire and show the journey to recovery is worth it. We're here to do more than just talk about addiction. We want to show you how to heal and recover. Our talks with experts and people who have beaten addiction give you important insights into how addiction affects the mind and how recovery can happen in many ways. Whether we're looking at new treatment i ...
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Meet Mental Note – a podcast highlighting both the work and the beauty of mental health recovery. Stories will span a variety of mental illness struggles from eating disorders to depression, OCD and Bipolar. We will introduce you to relatable personalities, and dive deep into how they choose health amidst daunting illnesses. At the end of it all, we will provide hope that recovery is possible—and worth it.
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This is a page about my experiences with anxiety. I am simply trying to let others know that they are not alone, and that it is NOT the end of the world. http://anxietyissuesjwolf1101.tumblr.com/
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Not Crazy

Gabe Howard (Psych Central Podcast)

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People worry they are going crazy, not about the "state of their mental health." Featuring a guy with bipolar disorder and his ex-wife, Not Crazy is the mental health podcast for people who hate mental health podcasts.
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We walk through life thinking we know the truth. We base all of our decisions on what we think is the truth. We all think we have found it yet so many are miserable. I have experienced horrible things in my life. I have learned the truth the hard way. Join me as I share my stories, wisdom, failures, successes and the truth that sets us all free.
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Dear Family,

Rachel Steinman

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Dear Family, is a love letter to our complicated families and achieving mental wellness meant to stop us from writing ourselves and our loved ones off. Join Rachel Steinman- a writer, educator, and mental health advocate, along with her inspirational guests to find community, healing, understanding, and compassion. Feel like you're eavesdropping on an intimate and raw conversation between close family members or best friends, who we all know are your chosen family anyway. Besides practical a ...
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Not Crazy (Archive)

Gabe Howard & Jackie Zimmerman

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This is the Archive for the old Not Crazy Feed. If you are looking for the current Not Crazy podcast, keep searching or visit psychcentral.com/notcrazy for all the links. Apple Podcasts link: https://podcasts.apple.com/us/podcast/not-crazy/id1510583099 Thank you and enjoy the archives!
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Stephen Hays is a recovering addict, living with type-1 bipolar disorder. He spent years living in addiction, and with untreated mental illness while he went from West Point graduate, to Wall Street Banker to nearly taking his own life when he hit bottom. On this show you will hear stories of addiction, mental illness, recovery, hope, and wellness. You will also hear from clinicians, experts, doctors, entrepreneurs and others who are trying to lead other people to wellness. We would love to ...
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Tune into "Let's Talk About It with Lori Streator" to gain a deeper understanding of mental health, and how it affects yourself and others. Solo episodes and captivating interviews will address common challenges, and share personal stories, insights and strategies for mental and emotional health. Collectively we'll uncover the tools you need to focus on YOU!
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When it comes to mental health, phrases like these are the usual suspects: “Walk it off,” “It’s all in your head,” “Just think happy thoughts.” We certainly wish it were that easy. Hosted by Zain Calcuttawala and Avanti Malhotra, 'Marbles Lost & Found' is a podcast to raise awareness about mental health and its importance in our day to day life. We want everyone to know that mental health care, just like physical health care, is actually normal. It’s okay to not feel okay, you aren’t alone…i ...
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You’re listening to the raising mentally healthy kids podcast with host Michelle Nietert who’s been a licensed professional counselor for over 20 years, An award-winning Author, previous creator of a large school district crisis counseling program and the clinical director of community counseling associates located in the Dallas Texas area. With the increase in mental health statistics regarding kids and teens along with climbing suicide rates, Michelle is passionate about equipping parents ...
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Talking Off The Couch

Tatiana Smith, M.A., LPC-S, Mental Health and Wellness Counseling, Personal

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Talking of the Couch podcast is a weekly podcast that focuses on mental health and mental wellness with in the communities of color. These conversations will be with Tatiana Smith, a Licensed Professional Counselor in Dallas, Texas. It's time to shed light and break stigmas within the black culture about mental health/illness and mental wellness as well as in other communities of color. This podcast is a voice for the mental health community as well as the average person who may be strugglin ...
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Step into the heartfelt world of EmotionAL Support with host Alessandra Torresani, where laughter meets vulnerability, and raw emotions blend seamlessly with genuine conversations. Join Alessandra on her personal postpartum odyssey as she navigates motherhood with humor and grace, inviting you to share in the joy, challenges, and triumphs. In this safe haven, celebrity parents bare their souls, experts share invaluable wisdom, and stigma dissipates. Brace yourself for a rollercoaster of emot ...
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A shame-free space where people talk about how they care for their mental and emotional health. Common topics include anxiety, depression, and mindfulness. No matter the story, it will be met with compassion. Engage with the show and host Joel Kutz online at http://darkplace.joelkutz.com Disclaimer: The views and opinions expressed in this podcast are for informational purposes only and should not be considered medical advice. We are not doctors. For questions about your own health, please c ...
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Bipolar is a tricky mental illness to out-smart. Maybe this is you: “I want to gain control over my disorder so that it stops steering me in the wrong directions! How do I get started? What should I do?” These are just some of the big questions Mike Lardi, online coach and bipolar strategist, tackles on a weekly basis in The Bipolar Now Podcast. Through powerful teachings, vivid stories, and mini lifestyle trainings, Mike has designed each episode so that you can take immediate action on the ...
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Fresh Hope for Mental Health is a production of Fresh Hope Ministries, www.FreshHope.us. The purpose of Fresh Hope for Mental Health is to empower those with a mental health diagnosis to live a faith-filled and rich life in spite of having a mental health challenge. The program is hosted by Pastor Brad Hoefs, the founder of Fresh Hope. He is also the author of, "Fresh Hope: Living Well in Spite of a Mental Health Diagnosis" www.FreshHopeBook.com The program consists of insights for how to li ...
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This station we will be discussing mental illnesses, experiences living with it around you and internally. I’ll be showing my latest music and updating you constantly with important information. I will talk about biological health, the environment we live in and how we are affected by it. Also, how we can affect the environment around us. How can you better yourself? How can you better the ones around you? I would love to help!!!! I invite you to join me on this righteous experience to the h ...
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We'd love to hear your feedback! In this deeply-relatable episode, Davey shares his journey of living with and managing major depressive disorder and social anxiety. Having reached out after finding solace hearing about previous guests' journeys, Davey hopes his story resonates with listeners who feel isolated by their struggles. Davey recounts the…
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"It's a deep rooted fear of every adoptive parent that the parent will get rejected." - Dr. Asra Ali Read the transcript of this episode here: https://app.swellai.com/t/tp_01JHS4S4K9DW0G3AZRZKWG970A =============== Join Unraveling Adoption's in-person Adoption Healing Quest in Seal Beach, CA on February 8, 2025. More info and registration here: htt…
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Dr. Judson Brewer, a pioneering neuroscientist and addiction specialist, takes us on an exploration of the human brain and its role in addiction and recovery. Dr. Brewer shares his personal journey from medical school to co-founding MindShift Recovery, where evidence-based programs challenge traditional treatments. Drawing from Buddhist psychology,…
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Have you ever felt like your emotions or memories suddenly hijack your hard-earned progress in recovery? You're not alone! In this episode of The Addicted Mind, hosts Duane and Eric Osterlind delve deep into the world of triggers, those sneaky culprits that can either strengthen or challenge our recovery journey. Discover the four main categories o…
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Join Dr. Andy Cutler as he talks with Dr. Descartes Li about the facts and fiction of electroconvulsive therapy (ECT). They discuss the efficacy and potential side effects of ECT, as well as the importance of educating patients and clinicians on ECT in order to overcome stigma associated with this life-saving treatment. Descartes Li, MD is a psychi…
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We'd love to hear your feedback! When depression hit hard, Rena turned inward, exploring yoga, meditation, breathwork, art, and other practices to navigate her healing journey. In this inspiring episode, she shares how she reframed depression as one of many human emotions, and committed to building a relationship with it instead of resisting it. Fr…
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"I was able to kind of reinvent myself into who I probably would have been at some level had I not been adopted." -- Brad Ewell Read the transcript: https://app.swellai.com/t/tp_01JGAR0QVDBKHQG88R7JAJ292Z EPISODE SUMMARY: In this episode of Unraveling Adoption, I had the honor of speaking with Brad Ewell, a late discovery adoptee (LDA) who learned …
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Join us as we welcome Dr. Bonnie Halpern-Felsher from Stanford University, an esteemed expert in adolescent health, who brings her wealth of knowledge to our conversation on the Addicted Mind Podcast. We focus on the heightened sensitivity of the adolescent brain to addiction, particularly when it comes to substances like nicotine and THC found in …
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How does trauma-informed mental health care save lives and improve long-term recovery? Dr. Jasleen Chhatwal, psychiatrist and suicide prevention advocate, joins Gabe Howard to explain this vital yet often overlooked approach. With compassion and clarity, Dr. Chhatwal shares her personal story of losing her father to suicide, highlighting the ripple…
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Ever lie awake at night, desperately trying to force yourself to sleep, only to find yourself more awake than ever? This common experience reveals a fascinating paradox about control in our lives. In this transformative episode, hosts Duane and Eric Osterlind explore why our attempts to control certain aspects of life often backfire, leading to inc…
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We'd love to hear your feedback! In the episode titled "Straight Talk about Mental Health and Addictions," we engage in a candid discussion with Zane Thomas, a rapper and comedian known for his openness about his mental health challenges, including depression and bipolar disorder. Zane shares personal experiences, emphasizing the importance of addr…
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Decima Davis once believed she had found a miracle in Kratom—a natural supplement that seemed to promise relief from her battles with opioid withdrawal. She wasn't alone in her hope; many, like Decima, were drawn to Kratom during the opioid crisis, fooled by its marketing as a safer alternative. But Decima's story took a different turn, and today, …
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"I truly felt the weight of the world telling the story. I felt like it was a great responsibility, but I had to do it." -- Kristal Parke Read the Transcript here: https://app.swellai.com/t/tp_01JG7AR0SN4Y6M7WW6E7WEK0AT EPISODE SUMMARY: In this episode of Unraveling Adoption, I had the pleasure of speaking with Kristal Parke, a talented filmmaker a…
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Are you constantly saying "yes" to everyone else's needs while your recovery takes a backseat? In this eye-opening episode of The Addicted Mind Plus, host Duane Osterlind and Eric Osterlind dive deep into the four fundamental types of boundaries that can revolutionize your recovery journey. Many people struggle with feeling selfish about setting bo…
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In this special episode, we present highlights from the PsychopharmaStahlogy Show, hosted by Dr. Andy Cutler and featuring Dr. Stephen Stahl. Join us as we share clips from the most popular episodes of the series, showcasing some of the most though-provoking moments. (01:13) Clip from Treating ADHD Across the Lifespan with Dr. David Goodman (16:16)…
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We'd love to hear your feedback! In this New Year podcast episode , "Protecting Our Mental Health in Uncertain Times," cohosts Dr. Anita Sanz and Terry discuss strategies for protecting mental health as we enter 2025. They acknowledge that while some people feel optimistic about the New Year, others experience stress, pressure, and overwhelming exp…
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"We followed her lead. And so there was a lot of laughter and there was a lot of beauty." -- Jessica Fein Read the episode transcript here: https://app.swellai.com/t/tp_01JG2GNT8VS6BJTW0VGKSK3 PVA EPISODE SUMMARY: In this episode of Unraveling Adoption, I had the privilege of speaking with Jessica Fein, an adoptive mother and author of the memoir B…
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On this episode of The Addicted Mind podcast, my guest is Kay Simmeth, a Marriage and Family Therapist certified in EMDR. Eye movement desensitization and reprocessing is a type of bilateral stimulation that activates both sides of the body and both sides of the brain. This dual action process of tapping on the client’s knees back and forth, listen…
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Why do kids freak out, and how can adults guide them through it without just saying, "Stop it?” Dr. Carla Naumburg, clinical social worker and author of How to Stop Losing Your Shit with Your Kids, joins Gabe Howard to unpack the science of emotional outbursts. Learn the surprising reasons behind freak-outs, how to manage them with humor (learn abo…
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"I didn't realize how strong I was until, you know, I got into therapy and started to understand all the things that I've overcome." - Ron Jenkins Read the transcript of this episode here: https://app.swellai.com/t/tp_01JFJJKB7XP00HAV5P6H6ETQGJ EPISODE SUMMARY: In this episode of Unraveling Adoption, I had the privilege of speaking with Ron Jenkins…
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We'd love to hear your feedback! This special annual episode is produced for those of you who are finding "celebrating" really difficult (impossible?) this holiday season-- for any number of reasons, including grief, addictions, loneliness and mental health conditions. The 6-minute episode features a reading by John Pavlovitz titled: "To Those Who …
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Karran Larson shares strategies for increasing accessibility and creating welcoming recovery services for people who are deaf and hard of hearing with host Ashley Stewart. Visit c4innovates.com, subscribe to receive newsletter and training updates, and follow us on Twitter, Facebook, LinkedIn, and YouTube for more resources to grow your impact. Lea…
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When dealing with addiction, whether you’re addicted to alcohol, drugs, porn, food, or whatever it is, one of the most effective ways to achieve recovery is by going all the way back to your inner child and figuring out what triggers your pain points so you can eventually take mindful action. Author and licensed professional counselor, Eddie Cappar…
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Ever feel like you're carrying a secret that's too heavy to share? In this powerful episode of The Addicted Mind Plus, hosts Duane and Eric Osterlind explore why sharing our authentic stories is crucial for lasting recovery. They dive into how keeping parts of ourselves hidden can actually deepen our isolation, while taking careful steps to share w…
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In this episode of our special pediatric psychopharmacology series, Dr. Jeffrey Strawn and Dr. Robyn Thom discuss the situations in which psychotropic medications are appropriate for children with autism spectrum disorder. They also explore strategies for managing side effects of these medications, including cases involving polypharmacy in this pop…
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We'd love to hear your feedback! Strategies for Those Grieving During the Holidays offers suggestions and insights for all coping with loss, not only from the death of loved ones but also from unfulfilled dreams, health challenges, missed opportunities, etc. Guest Krista St-Germain, a grief expert, highlights the differences between depression (a b…
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"I use the language of supply and demand because this is a market-based system and it's uncomfortable for a lot of people, right? Because you're talking about a supply and demand of human beings." -- Gretchen Sisson Read the transcript here: https://app.swellai.com/t/tp_01JESZ6VPKJMRTMRHX6ZMBHDB7 EPISODE SUMMARY: In this episode of Unraveling Adopt…
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At the age of 15, Aaron Perra took his first drink, setting off a chain of events that would lead him through the tumultuous landscape of addiction and ultimately to the healing power of poetry. On the Addicted Mind Podcast, Aaron opens up about his struggles with identity, family rejection, and homelessness during his teenage years in Minneapolis.…
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What if trauma didn’t just break us but could also shape us in powerful ways? In this thought-provoking episode, Krista St-Germain and Gabe Howard dive into the complex world of post-traumatic growth — exploring how some people emerge from life’s darkest moments with deeper purpose, stronger connections, and realigned values. This concept, however,…
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Have you ever left a conversation feeling completely drained, questioning yourself, or worse – thinking about relapsing? You're not alone. In this powerful episode of The Addicted Mind Plus, Duane Osterlind tackles the crucial but often overlooked aspect of recovery: managing toxic relationships. Through a compelling case study of a woman six month…
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We'd love to hear your feedback! "Holiday Hacks: Bingo Cards and Buffer Days," is a 19-minute podcast episode providing a helpful mix of humor, empathy, and actionable tips to support mental health during what for many is a challenging time of year. Dr. Anita Sanz, a clinical psychologist, shares practical advice for navigating the stress of the ho…
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"I...sometimes I forget that I'm Asian unless I see myself in a mirror." -- Nathan Nowack Read the Transcript: https://app.swellai.com/t/tp_01JEAFSD4KFY07AFGENGAPDN7A EPISODE SUMMARY: In this episode of Unraveling Adoption, I had the pleasure of speaking with Nathan Nowack, a Korean adoptee, professional photographer, and co-host of The Janchi Show…
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Gina Albano and Kiya Kennebrew share strategies for supporting students thru restorative practices with host Dwayne Watkins. Visit c4innovates.com, subscribe to receive newsletter and training updates, and follow us on Twitter, Facebook, LinkedIn, and YouTube for more resources to grow your impact. Learn More Gina Albano Kiya Kennebrew Youth Well-B…
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Dr. Mary Crocker Cook graces our latest episode of the Addicted Mind Podcast, bringing her 35 years of expertise in therapy and addiction counseling. We tackle the intricate ties between attachment, addiction, and relationship patterns, particularly spotlighting the challenges faced by accomplished women who find themselves in mismatched partnershi…
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Have you ever found yourself lying awake at night, replaying that moment when you said "yes" but every fiber of your being was screaming "no"? In this transformative episode of The Addicted Mind Plus, hosts Duane and Eric Osterlind dive deep into one of recovery's most overlooked yet crucial components: setting healthy boundaries. They explore why …
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Join Drs. Andy Cutler and Roger McIntyre as they discuss the most significant advancements in psychopharmacology over the past year. Their conversation highlights groundbreaking developments and innovations in the field of psychiatry. Resources This Month in Psychopharmacology Never miss an episode!🎙SUBSCRIBE to the NEI Podcast– available on all yo…
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In a world where mental health care is often seen as one-size-fits-all, Akiera Gilbert is on a mission to break down barriers and open the doors of eating disorder treatment to those often left behind. As the CEO of Project Heal, Akiera leads an organization dedicated to transforming the system while offering immediate, life-saving support to those…
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