Bite-sized chunks of health, happiness, fitness and performance. Presented by Exercise Physiologist and Scientist, Coach and Director of Range of Motion, Dan Williams.
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Best Mentalskills podcasts we could find (updated July 2020)
Best Mentalskills podcasts we could find
Updated July 2020
Updated July 2020
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Join Sport Psychologist, Dan Abrahams, on The Sport Psych Show as he aims to demystify sport psychology for players, coaches and parents by speaking with some of the most influential people in sports performance today. Dan is on a mission to learn more about how sport psychology philosophies, tools and techniques positively impact participation, progression and performance in sport. He wants to learn more about how to drive participation – what motivational tools engage players and inspire p ...
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The Sport Psych Show
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#98 Donna Fishter - The Introspective Coach
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In this episode, I speak with leadership coach and team architect, Donna Fishter. Donna is owner of a consulting business working with teams, training leaders, developing culture and coaching coaches and individual athletes. Prior to this, Donna was a soccer coach for over 20 years. 13 of those years were at the University of Central Florida. We sp…
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The Sport Psych Show
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#97 Justine Siegal - Coaching Against the Odds
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I am honoured to be joined by Justine Siegal in this episode. Justine was the first woman ever to coach professional baseball. Her experiences in the pro leagues motivated her to change the landscape of gender inequality in baseball. She has a PhD in Sport Psychology and is founder of Baseball For All, which is a national non-profit organisation em…
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The Sport Psych Show
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#96 Dr Christian Zepp - How Sport Psychology can Help Coaches
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I am honoured to be joined by Dr Christian Zepp in this episode. Christian splits his time between lecturing at The German Sport University in Cologne and consulting as an applied sport psychologist. Christian obtained his PhD in sport sciences with a focus on sport psychology at the Institute of Psychology at The German Sport University. Christian…
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The Sport Psych Show
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#95 Dr Andrew Abraham - Coach Development
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I am excited to be joined by Dr Andrew Abraham in this episode. Andrew is Head of Department for Sport Coaching at Leeds Beckett University. He is a coach developer with an interest in how coaches do their job in relation to effectiveness, judgement, decision-making and talent development. Andrew's research and consultancy work is recognised across…
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The Sport Psych Show
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#94 Lisa Alexander - Reflections on Developing a World-Class Winning Coaching Programme
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I am honoured to be joined by Lisa Alexander in this episode. Lisa is one of the most successful coaches in Australian sport. Formerly a maths and physical education teacher, Lisa worked her way up from coaching under 10’s netball to become the Australian Diamonds Head Coach. We speak about Lisa’s long career as Head Coach of the Diamonds. How she …
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The Sport Psych Show
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#93 Stephen Renwick - Exploring Acceptance and Commitment Therapy
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I’m excited to be joined by Stephen Renwick in this episode. Stephen is a sport psychology consultant, training through BASES as a probationary sport & exercise scientist specialising in psychology. He works with athletes in multiple sports and uses a framework called Acceptance and Commitment Therapy (ACT). Stephen also holds a senior world rankin…
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The Sport Psych Show
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#92 Jennifer Lace - Integrating Sport Psychology into Your Coaching Process
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I have the pleasure of being joined by Jennifer Lace in this episode. Jennifer is Head of Sport Psychology and Personal Development at Nottingham Forest FC. Prior to her role at Forest, Jennifer worked at Burnley FC as Sport Psychology Practitioner and Lecturer. Jennifer has an MSc from Stafford University and is accredited by BASES (Bristish Assoc…
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The Sport Psych Show
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#91 Keith and David Mayer - How to Become a More Effective Coach
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I am delighted to be joined by father and son, Keith and David Mayer in this episode. Both Keith and David are both coaches and ex-professional players. Keith has coached soccer for 37 years on 6 continents and is currently coaching Liverpool Football Academy. David also started coaching after his playing days and has coached on 4 continents and is…
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The Sport Psych Show
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#90 Prof Brendan Cropley - Being Psychologically Prepared to Perform
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I have the pleasure of being joined by Prof Brendan Cropley in this episode. Brendan is Professor of Sport Coaching at the University of South Wales. He is also Head of the Centre for Football Research in Wales. Brendan has made a significant contribution to the Sport & Exercise Sciences, particularly in the area of sport psychology and sport coach…
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The Sport Psych Show
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#89 Morgan Lewis - Developing a Skilful Mindset
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I’m excited to be joined by Morgan Lewis in this episode. Morgan is an ex-professional footballer, having played for AFC Bournemouth in the 1980’s. Since his playing days, Morgan has worked as a teacher for 15 years as well as in healthcare communications, using behaviour change theories to create interventions that help people to make better decis…
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The Sport Psych Show
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#88 Stuart Lancaster - Coaching at the Elite Level
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I’m excited to speak with Stuart Lancaster in this episode. Having held various leadership, management and coaching positions at different levels of the game, Stuart became head coach of the English national rugby union team in 2011. Stuart now coaches Leinster Rugby in Ireland. He currently sits on the Technical Advisory board for the Football Ass…
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The Sport Psych Show
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#87 Skye Eddy Bruce - The Role of Parent Engagement in Youth Sport
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I’m delighted to speak with Skye Eddy Bruce in this episode. Skye is the founder of Soccer Parenting Association which aims to inspire players by empowering parents. Skye is also a soccer coach and holds her USSF “B” license. She is a grassroots instructor for US soccer and a goalkeeping instructor for United Soccer Coaches. The work that Skye does…
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The Sport Psych Show
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#86 Carli Lloyd and James Galanis - What it Takes to be the Best
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I’m honoured to speak with two-time FIFA Women's World Cup champion, two-time Olympic gold medallist, and two-time FIFA Player of the Year, Carli Lloyd and her personal coach and mentor James Galanis in this episode. Carli needs no further introduction, she’s one of the greatest soccer players of all time. James is technical director of Medford Str…
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The Sport Psych Show
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#85 Dr Noel Brick - Using Strategies to Help Maximise Performance
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I’m excited to speak with Dr Noel Brick in this episode. Noel is a Lecturer in Sport and Exercise Psychology at Ulster University. He has a Masters in Sport and Exercise Psychology and a PhD in Attentional Focus and Psychological Strategies in Endurance Activity. As a runner himself, Noel was interested in what endurance athletes think about during…
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The Sport Psych Show
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#84 Steve Magness - How Feelings Impact Performance
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I speak with Steve Magness in this episode. Steve is a sport scientist and a track and field coach. He coaches competitors at all levels, including athletes who have competed in the World Championships and the Olympics. He is Head Cross Country coach at the University of Houston, a Lecturer of Strength and Conditioning at St. Mary’s University, UK …
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The Sport Psych Show
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#83 Michael Hamilton - Innovative Ideas for Coaches at all Levels
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I’m excited to be joined by AFC Wimbledon Academy Manager, Michael Hamilton. Prior to his role as Academy Manager, Michael was Academy Head of Coaching. In this episode we speak about the forward-thinking coaching process that are being implemented at AFC Wimbledon including practices that aim to enhance player development; creating a supportive en…
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The Sport Psych Show
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#82 Dr Chelsi Day - How to Communicate with Athletes
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I have the pleasure of being joined by Dr Chesli Day in this episode. Chelsi is a sport psychologist within the athletic department at Ohio State University. She was previously at Indiana University as Director of Counselling and Sport Psychology. Her primary role is to provide mental health and performance enhancement services to student athletes …
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#81 Richard Nugent - The Characteristics of Great Leaders
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I’m delighted to be joined by founder and MD of 21 Leadership, Richard Nugent in this episode. Richard works with fast-paced organisations, including the League Managers Association (LMA), helping them build their capability and capacity for change. He is the best-selling author of ‘50 Secrets of Self Confidence’ and a keynote speaker. In this epis…
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The Sport Psych Show
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#80 Dr Paul McCarthy - Maximising Human Potential
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I have the pleasure of being joined by Dr Paul McCarthy in this episode. Paul is Programme Director of the Taught Doctorate in Sport and Exercise Psychology at Glasgow Caledonian University. He is also resident sport psychologist at St Andrews Links Golf Academy and has his own private practice supporting athletes and coaches in a range of sports, …
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#79 Dr Steve Bull - The Mentally Tough Athlete
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I’m speaking with Chartered Psychologist, speaker, author and high performance consultant, Dr Steve Bull in this episode. With a keen interest in sport, Steve started out as a PE teacher before completing his Masters and then PhD in Applied Psychology at the time when the discipline was only just starting to take hold. He was the Great Britain Team…
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#78 Dr Scott Goldman - Measuring Athletic Intelligence
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In this week’s episode I welcome back Dr Scott Goldman. I asked Scott back on the show to speak about the Athletic Intelligence Quotient (AIQ) which he created together with Dr Jim Bowman when they both received training at the Albert Ellis Institute in New York. The AIQ is an intelligence test that assesses the innate cognitive abilities that are …
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#77 Dr Scott Goldman - Supporting Elite Performers
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I’m excited to be speaking with Dr Scott Goldman in this episode. Scott is Director of High Performance Psychology for one of the NFL teams in the US. He provides psychological support and expertise to the team, Head Coach, General Manager, and Vice President. Scott has served as a clinical and performance psychologist for the University of Michiga…
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#76 Rob Cooper - Giving Yourself Permission to be Great
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I’m speaking with Rob Cooper in this episode. Rob is Head Coach of Penn State University baseball. A former college baseball player himself, Rob went on to complete a psychology degree at the University of Miami where he also played and where began his coaching career. And he has been coaching ever since - he was named Head Coach at Wright State Un…
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#75 Ganon Baker - What Makes a Successful Athlete
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I’m delighted to speak with professional basketball and global skill coach, Ganon Baker in this episode. Ganon is regarded as one of the premiere basketball skill trainers in the world. He trains players from the NBA, NCAA, high school and middle school levels. His relentless passion, work ethic, and competency for the game has the respect of playe…
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#74 Stuart Singer - The Fundamentals of Improving Performance
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I have the pleasure of being joined by Stuart Singer in this episode. Stuart is a performance psychologist with a Masters of Education in Counselling and over a decade of experience working to improve individual and group performance. He currently works with the Washington Wizards and the Washington Mystics and serves as the Performance Enhancement…
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#73 Bobby White - Helping Players Become Great Decision-Makers
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In this episode, I’m joined by Bobby White. As National Performance Manager for England Handball, Bobby is responsible for creating and enhancing handball and personal development opportunities for players. A former player himself, Bobby captained Great Britain’s handball team at the London 2012 Olympics. Bobby holds his UEFA B license and has comp…
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#72 John O’Sullivan - How the World's Best Coaches Inspire Their Athletes and Build Championship Teams
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I’m so excited to have John O’Sullivan on this episode. John’s background as an athlete and coach led him to start the Changing the Game project with the mission to put the ‘play’ back into ‘play ball’ by providing parents and coaches with the information and resources they need to make sport a healthy, positive, and rewarding experience for their …
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#71 Dr Jamie Barker - Thriving Under Pressure
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I’m excited to be speaking with Dr Jamie Barker in this episode. Jamie is a senior lecturer in sport psychology at Loughborough University. He has worked in sport psychology for the past 20 years, mostly in elite sport and predominantly in professional cricket and the Paralympics. Jamie also coordinates sport psychology provision across all the FA …
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#70 Paula Reid – Adventure Psychology: Going Knowingly into the Unknown
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I’m delighted to be speaking with Paula Reid in this episode. Paula is a trainer, facilitator, coach, author and adventurer. Her adventuring has led her to sail around the world, ski to the South Pole and paddle the Srepok and Mekong rivers. Drawing from her experiences adventuring, as well as from her knowledge of positive psychology having comple…
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#69 Dr Jonathan Fader - Coaching Athletes to be Their Best Part 2
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I am speaking with Dr Jonathan Fader in this episode. Fader was Director of Mental Performance for the New York Giants and served as the team psychologist for the New York Mets for nine seasons. He is a certified consultant by the Association for Applied Sport Psychology and a resource doctor for Major League Baseball’s Rookie Development Program. …
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#68 Prof Stephen Rollnick - Coaching Athletes to be Their Best Part 1
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I have the pleasure of speaking with Prof Stephen Rollnick in this episode. Stephen provides consultancy, mentorship and training on the subjects of motivation, change, teamwork and Motivational Interviewing (MI) of which he is a co-founder. Stephen is a clinical psychologist and an Honorary Distinguished Professor in the School of Medicine in Card…
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#67 Dr Jennifer Fraser - Building Better Brains and Bodies
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I’m excited to be speaking with Dr Jennifer Fraser in this episode. Jennifer is an award-winning educator, researcher and best-selling author. Her online courses and workshops provide dynamic lessons in the impact neuroscientific knowledge has on personal development and culture-change. Jennifer set up Motion Press to help coaches, parents and thos…
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#66 Jenny Williams - Think Prepare Play Like a Champion
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I’m delighted to speak with Jenny Williams in this episode. Jenny represented South Australia in six sports: lacrosse, indoor lacrosse, touch, soccer, cricket and Australian rules football (AFL). Throughout her sporting career Jenny has coached many different sports including tennis, basketball, volleyball as well as the sports she herself played i…
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#65 Mark Bennett MBE - Getting the Very Best out of Yourself and Your Players
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I’m speaking with Mark Bennett MBE in this episode. Mark is founder of Performance Development Systems (PDS) - a robust set of principles that facilitate world class learning and performance cultures and environments. PDS was designed for coaches, managers and teachers to better understand themselves and learn how to influence and get the best out …
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ROMcast
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How to Future Proof Your Fitness Business
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Is your fitness business protected from the future? It’s a question we should be asking daily, but a question we rarely do. In this episode of ROMcast, we discuss the two ways to future-proof your Fitness Business. ROMcast provides bite-sized chunks of health, happiness, fitness and performance. Presented by Exercise Physiologist and Scientist, Coa…
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The Sport Psych Show
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#64 Simon Williams - Player Development: Ideas to Get Coaches Thinking Outside the Box
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I’m excited to speak with Simon Williams in this episode. Simon has a football playing background, is a former football coach and is now Life Skills Manager for League Football Education (LFE). LFE was established in 2004 by the Professional Footballers Association (PFA) and the English Football League (EFL) to be responsible for education and welf…
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#63 Jamie Taylor - Why High Potential Players Don't Make It
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I’m delighted to speak with Jamie Taylor in this episode. Jamie is a former a coach and PE Teacher with a keen interest in human performance. He was head academy coach at Leicester Tigers and now works in the Pathways Team at the English Institute of Sport supporting Olympic and Para-Olympic talent pathways to develop their practice in talent devel…
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Why You Should be Doing ‘Training’, Not ‘Workouts’.
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Do you ‘work out’? Do you ‘exercise’? Or do you train? At Range of Motion, we train, and there’s an important distinction. You may ask,’What’s the difference?’ or ‘does it really matter what we call it’? Let’s answer both these questions. ROMcast provides bite-sized chunks of health, happiness, fitness and performance. Presented by Exercise Physiol…
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The Sport Psych Show
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#62 Dr Carla Meijen - Mental Techniques to Maximise Performance
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I speak with Dr Carla Meijen in this episode. Carla is an HCPC registered sport and exercise psychologist and a senior lecturer in Applied Psychology at St Mary’s University, London. She graduated with an MSc in Social Psychology from the University of Amsterdam, followed by an MSc in Performance Psychology from the University of Edinburgh. Carla t…
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ROMcast
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Challenges in Building an Online Fitness Business
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In this episode of ROMcast, we share some snippets from our recent Range of Motion Business Mentoring video consult with Personal Trainer, Deb. We answered these questions: How should I market an online coaching business with a personal touch? How do I market a new and novel approach to exercise? Is building an online business completely different …
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How can I simplify my Fitness Business?
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In this episode of ROMcast, we share some snippets from our recent Range of Motion Business Mentoring video consult with Personal Trainer, Brooke. We answered these questions: How do I work out what to do first when building my business? Should I build a product then look for people to buy it, or find people to help and build them a solution? I can…
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The Sport Psych Show
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#61 Ian Peek - The Holistic Coach
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I have the pleasure of speaking with Ian Peek in this episode. Ian is a transition & performance coach, helping his clients achieve their goals whether that’s transitioning to a new level of achievement or maintaining their position at the top of their sport or industry. Ian holds a Master’s degree in Sports Coaching and is a PhD researcher. He is …
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ROMcast
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How should I market my Fitness Business?
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In this episode of ROMcast, we share some snippets from our recent Range of Motion Business Mentoring video consult with CrossFit Business owner, Sam. We answered these questions: How do I compete with other gyms that are my competition? How do I attract different sorts of clients to my fitness business? Why should I be marketing my fitness busines…
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The Sport Psych Show
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#60 Thomas Gronnemark - Stories of Success and Failure from Liverpool FC Throw-in Coach
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I’m delighted to speak with throw-in coach, motivational speaker and author, Thomas Gronnemark in this episode. Thomas is the throw-in coach for Liverpool FC as well as for other European clubs. Thomas has himself had a very varied sporting background having played soccer for over 18 years and moving into athletics in his late teens. He was on the …
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ROMcast
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8 Fitness Business Questions Answered
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In this episode of ROMcast, we share some snippets from our recent Range of Motion Business Mentoring video consult with Renee Cabassi from BUF Girls Bayswater. We answered these questions: How can focussing on the purpose of your business ultimately help the bottom line? How can I simplify the 'overwhelm' of so much business advice? What's the bes…
You can learn 80% of the content on ANY topic or subject in 10 hours. Here's how. ROMcast provides bite-sized chunks of health, happiness, fitness and performance. Presented by Exercise Physiologist and Scientist, Coach and Director of Range of Motion, Dan Williams. Enjoy ROMcast? We'd love if you could rate or review our show on iTunes or Stitcher…
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The Sport Psych Show
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#59 Ben Lyttleton - Leadership Secrets from Football's Top Thinkers
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I’m delighted to speak with football writer and consultant, Ben Lyttleton in this episode. Ben has always been interested in the psychology of performance. After writing his first book, Twelve Yards: The Art and Psychology of the Perfect Penalty he started working with clubs to help them improve their penalty taking strategies and record. Ben has a…
It’s all about getting stronger. And finding the most effective training methods to do just that. One of the most widely used methodologies of building strength and muscle size is ‘tempo’ training, where you control the speed of various phases of a movement to maximise the strength and muscle building effect. And it’s a great strategy, but is there…
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The Sport Psych Show
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#58 Richmond Stace - Pain: How our Perceptions Inform our Reality
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In this episode, I speak with pain physiotherapist and pain coach Richmond Stace. Richmond became interested in the area of pain while working as a nurse in his younger years. He went on to obtain a rehabilitation and science degree, a physiotherapy degree and a Masters in pain science at King's College London. He then jointly set up Understand Pai…
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The Sport Psych Show
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#57 Jonathan Harding - What Makes the German Football Coaching System so Good?
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I’m delighted to speak with author and journalist Jonathan Harding in this episode. Jonathan has just released the brilliant book Mensch: Beyond the Cones, which takes a detailed look at the German football coaching system and what sets it apart. In the book, Jonathan outlines attributes that modern German coaching embraces to succeed. From the pra…
