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Take back your power and choose yourself in midlife. Exploring often taboo topics and busting outdated stereotypes with your hosts, Anita & Erica. midlifeunfiltered.substack.com
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Midlife isn’t a crisis—it’s a comeback. 🎉 Join Jen and Andrea as they get real about the laughs, losses, and lessons of life after 50. From friendship and family to fitness, travel, and trying new adventures, Pucker Up Midlife is your unfiltered space to reinvent, recharge, and not take it all too seriously. Grab your lip gloss and let’s pucker up—it’s time to live louder.
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This is How She Did It with Bonnie Habyan: Top Women Podcast, Conversations for Women, GenX Women, MidLife Women on Claiming Success, Persistence, Resilience, Reinvention, and Finding Your Voice.
Bonnie Habyan
15k
19
Welcome to This is How She Did It—a bold, honest, and inspiring space for women who are building success on their own terms. Here, we spotlight real conversations with women who've faced big challenges, pushed through fear, and stepped into their worth with grit and authenticity. These are stories of persistence, reinvention, and those "finally me" moments that change everything—no fluff, just powerful insights, unfiltered wisdom, and hard-earned lessons from women who refused to be held bac ...
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Messy Midlife is what happens when three women, all naturopathic doctors and one a therapist, going through midlife, pull up a chair to talk honestly. It is all on the table - hormones, families, burnout, and rediscovering who we are. It’s unfiltered, funny, and healing, like eavesdropping on the table of women who just get it.
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Welcome to unPAUSED, the podcast where bold, unfiltered conversations take place about what it really takes for women to thrive in the second half of life. Every week, Dr. Mary Claire Haver, a board-certified Obstetrician-Gynecologist, Certified Menopause Practitioner, and #1 New York Times best-selling author, tackles the conversations women actually need to hear. Dr. Haver sits down with a variety of medical experts, CEOs, and risk-takers to discuss everything that matters, from hormones a ...
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A podcast for middle-aged women navigating the wild, beautiful, sometimes sh*t show that is midlife... hot flashes, perimenopause, rediscovering joy, identity shifts, empty nest, aging/changing bodies, and so much more. If you’re done living life according to what other people think a midlife woman "should" be doing, and you know there's still so much more life left to live, this podcast is for you! Midlife isn’t a crisis. It’s a reclamation. A rebirth. An awakening. Call it whatever you wan ...
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The Midlife Guys is the unfiltered, insightful, and often hilarious podcast designed for Millennials and Generation X entering — or already deep in — the wild world of midlife. Each week, we dive into the real issues facing men and women in their late 30s, 40s, and 50s, tackling the topics that actually matter during this transformative stage of life. From sex and relationships to grief, mental health, fitness, parenting, career shifts, and buying a home, The Midlife Guys explores the challe ...
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Three smart, hilarious, middle-aged women walk into a podcast and forget to censor a thing. Unfiltered-ish is what happens when business friends-turned-besties grab a mic and let real life roll: the wins, the meltdowns, the marriages, the midlife shifts, and everything in between. It’s funny, messy, heartfelt, and way too relatable. If you’ve ever wanted to eavesdrop on the kind of unfiltered conversations that usually stay between friends, pour a drink and pull up a chair because they said ...
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What if midlife isn’t a crisis… but your most powerful chapter yet? The Iconic Midlife is the unapologetic podcast for women 40 and over who are ready to own their next act with boldness, brains, and zero apologies. Hosted by longtime entertainment journalist and red carpet insider Roxy Manning, this weekly show challenges outdated narratives around aging—and delivers real, unfiltered conversations about reinvention, ambition, beauty, perimenopause, menopause, sex, money, wellness, friendshi ...
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Welcome to Hot Flash Chronicles, the funniest, most unfiltered podcast for midlife women who are sweating through menopause and laughing through the madness! Join Angie and Shelly, two best friends, caffeine-fueled grandmas, and slightly inappropriate midlife queens, as they navigate hot flashes, hormone havoc, aging disgracefully, and the absolute chaos of midlife. From celebrity crushes (hello, Jason Momoa) to menopause meltdowns, brain fog fails, and hilarious midlife rants, no topic is o ...
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HER Truth Revealed: Unraveling Our Midlife Era is not just a podcast—it’s a movement. A raw, unfiltered, and unapologetic exploration of midlife as it truly is: messy, magical, and wildly transformative. Here, we strip away the masks society expects us to wear. No sugar-coating, no pretending, no playing small. It’s about facing the fire of reinvention, uncovering the truths we’ve buried, and stepping into the boldest, most authentic versions of ourselves. This is a space where we smash stig ...
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Welcome to Walking This Way - the upfront, no-nonsense podcast about midlife for women who are done with pretending it’s all fine. Join Lise Thorne for honest conversations, unfiltered stories and a good dose of humour as she explores what it really means to be a woman in midlife - from shifting priorities and changing bodies to rediscovering joy, purpose and self. Real talk. Real women. Real midlife. Because this isn’t about surviving midlife - it’s about walking it your way. Walking This W ...
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Join me, Kat, on "Milesfromherview," where we explore the unfiltered reality of fitness, strength training, and nutrition in the context of womanhood and motherhood. Get ready for authentic conversations and genuine camaraderie as we delve into the challenges and triumphs of balancing family, career, and personal well-being.
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Hosted by a military brat turned military spouse and now just regular girl with a heart for storytelling, this podcast dives deep into the beauty, messiness, and magic of life. Expect candid conversations about love, relationships, travel, healing, self-discovery, life transitions and all the in-between moments that shape who we are. Whether you're navigating a new season or just need a soul-refreshing listen, this is your space. Pull up and seat and let's talk about it - because It's Too Mu ...
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Love Your Naked Ass: The Midlife Rebellion Edition is the next evolution of the original show — bigger, bolder, and built for the woman who’s officially done playing small. This version is louder, more honest, and unapologetically here to call out every outdated, sugar-coated piece of midlife advice we’ve been fed for decades. Hosted by Kimberly Riggins — certified health and life coach, holistic nutritionist, and unapologetic midlife rebel — this podcast gives you the raw, unfiltered truth ...
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Barely Untamed is the podcast to listen to when you feel like you’re going through it alone. We talk about some of the hardest moments of life, but with a levity that makes it all a little bit more bearable. And it’s not always serious. If giggles and random tangents and unfiltered swearing sound like your cup of tea, then you might like our style. Barely Untamed launched in January of 2024, and new episodes come out weekly - because we ARE that ambitious. New episodes release EVERY Wednesda ...
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A Holistic Dose delivers candid, bite-sized conversations on midlife transformations. As two 40-something women who’ve navigated divorce, single parenthood, career shifts, and health changes, we break down complex topics—relationships, health, career transitions—into micro-dosed, digestible discussions. Think of us as your ‘unfiltered friends,’ providing a judgment-free space where authenticity reigns, and every listener feels seen and supported.
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Midlife Rising
Jennifer Reimer, PhD and Sheri Johnson | Midlife Experts | Holistic Nutritionist
020
This is not just another midlife podcast about belly fat, Botox, or bone broth. We’re not here to help you stay young, offer makeup tips, or share recipes to sneak kale into your brownies. If you’re looking for hacks to stay small or “age gracefully,” this might not be the space for you. We’re here to burn down the old rulebook - and help you rise from the ashes. We unpack the invisible systems and internalized conditioning that keep midlife women stuck, over-functioning, and exhausted. We t ...
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Show Description: Middle-aged Millennial MILF-ing through life 🎙️ Hot takes, big laughs, & unfiltered chats 💃 Life, love, & WTF moments served weekly with your Milf Sara Strickland.
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For the woman who looks like she has it all together but secretly feels dead inside—this podcast will wreck your denial, light your fire, and remind you who the hell you are. Welcome to A Beautiful Fix—ranked in the top 5% of podcasts globally and created for women who are done going through the motions. I’m Tracy Hill, a former corporate do-it-all-er turned Human Design guide and mindset disruptor, here to help you reconnect with the beauty in life and within yourself. Each week, we dive in ...
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The Powder Room is a safe space for women to have real, unfiltered conversations about the topics that matter most to us. From relationships and career shifts to wellness, aging, and everything in between, no subject is off-limits. Whether you’re looking for advice, a good laugh, or just the comfort of knowing you’re not alone, this is your place to connect, reflect, and grow. Welcome to The Powder Room, "Where we discover the message within our messes." © 2025 Ivy Ashley, The Powder Room Po ...
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Where hot flashes meet hot ideas. Midlife isn’t a crisis — it’s a creative rebellion. Join author and creative healing guide Sandi D. as she sparks unfiltered conversations about voice, art, and stepping out from the sidelines. If you’re done being muted, stuck, or silenced by all the “shoulds,” tune it! Short. Bold. Soulful. Let’s make some noise!
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The Carpool Guys Podcast is where real-life dads — Asher Dworetsky, Jon Ackerman, and Dave “From Flatbush” Tannenbaum — share unfiltered conversations about family, fatherhood, work, and the wild ride of midlife. They’ve made mistakes, learned lessons (mostly the hard way), and have just enough life experience to be dangerous with advice. From career crossroads to raising kids in a digital world, from marriage moments to dad fails, The Carpool Guys dive into it all with honesty, humor, and h ...
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Namaste & No Way: Season 1 is a raw, real, and refreshingly honest podcast hosted by two moms who both had kids later in life. This season unpacks the chaos, humor, healing, and contradictions that come with motherhood, identity, relationships, and womanhood. From late-night breakdowns to joyful breakthroughs, Season 1 invites listeners into unfiltered conversations about parenting without a blueprint, rediscovering yourself in midlife, and breaking the silence around topics many women are a ...
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The menopause podcast with unfiltered conversations about the symptoms you hate, the changes you didn’t see coming, and the hilarious moments midlife can bring. You've got questions and we've got the experts to answer them.
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A podcast for high achieving midlife women who need a space to come home to themselves so that they can create the next chapter of their Daring & Mighty life.
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Welcome to Timeless & Unfiltered, the podcast where we keep it real, raw, and refreshing for women in midlife. This channel dives into the joys and challenges of midlife with humor, honesty, and heart. From navigating menopause, dating, and fashion to tackling health, relationships, and rediscovering passions, we cover it all—nothing is off-limits! Whether you’re laughing with us, learning something new, or simply enjoying the ride, Timeless & Unfiltered is here to remind you that life doesn ...
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Redefining women's health—one unfiltered conversation at a time. Join Jacqueline as she sit down with leading experts and real women to share their lived experiences, bust health myths, challenge outdated narratives, and explore what it truly means to take charge of your health. We'll uncover the truth about all things women's health including PMS, menopause, hormones, aging, and the realities of midlife and beyond— all while providing practical, evidence-informed strategies to help you feel ...
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"Welcome to Dads Unfiltered, the ultimate podcast for pop culture dads. Join us on a geeky journey through midlife and fatherhood, where we decode the levels of being a dad and a man in the language of comics, movies, and all things nerdy. Ready to level up with us?"
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Welcome to the Adventures of Des & Cort podcast, where lifelong friendship meets unfiltered conversation. Join Des and Cort, two best friends, as they invite you into their world filled with laughter, tears, and everything in between. In each episode, Des and Cort delve deep into the intricacies of their bond, sharing stories of their adventures, triumphs, and challenges. From navigating the complexities of relationships to tackling career aspirations and personal growth, nothing is off-limi ...
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We're getting real, raw and vulnerable on all things MIDLIFE. And, we're having honest conversation about our struggles and what it really takes to live a meaningful Life after Kids.
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Wild + (finally fcking) Free: Real, Raw Stories of the Disruptors, Rebels + Revolutionaries
Kylie Patchett
1175
Welcome to the Wild + (Finally F*cking) Free Podcast — where we ditch the masks, smash the moulds, and dive into the unfiltered stories of Disruptors, Rebels + Revolutionaries. This is the space where truth-talking gets real, and the behind-the-scenes grit of the "future humans" is laid bare. We’re celebrating the change agents, the neuro-sparklies, the witchy wild women, the deep feelers, the unapologetic sensers, the status-quo challengers, and the huge-hearted healers + helpers. And guidi ...
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Welcome to Real Talk, Whole Life—part candid phone call with your nerdy best friends, part myth-busting, and entirely unfiltered. Wellness without the woo. Womanhood without the guilt. Wisdom from the fine folks who survived dial-up and low-fat lies. Host Stacy Toth brings honest, heartfelt conversations about what it means to live fully—in your body, your brain, and your messy, magical life. From midlife mayhem and mental health to Botox alternatives and book recs, we’re covering it all—wit ...
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Moodswings is what happens when two lifelong best friends both in their 40s, mildly unhinged, and powered by equal parts rage and sunshine, decide the world needs to hear their inner monologues... out loud. Each week comes with a cocktail that matches the mood. Whether it’s a spicy margarita to celebrate your villain era or a bottle of red wine straight from the bottle (we’re not judging), we’ve got your emotional support drink covered. One minute they’re offering deep life advice, the next ...
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Real Talk for Women Who’ve Been There, Done That, and Are Ready for More Welcome to Crazy Stupid Midlife—the podcast for smart, powerful women who are rewriting the rules of what life looks like after 40. Hosted by two 40-something women who’ve navigated motherhood, career pivots, identity shifts, and everything in between, this is your go-to space for real, unfiltered conversations about midlife reinvention. Because midlife isn’t a crisis—it’s a comeback. A career change, a confidence glow- ...
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Welcome to The House of Middlescence, your unofficial HQ for Living AGEfully, the solo life, second acts, careers and entrpreneurship. This isn’t a quiet chapter. It’s a glow-up and this is your mixed-tape of all things life after 40. I’m Barbara Brooks, founder of SecondActWomen and The 40+Lab, solo-aging pup mom unapologetic champion of middlescent women (and the allies who get it), and your host here inside the content house for grown women rewriting what midlife really looks like. Each w ...
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Radically improve your health, mindset, and relationship with food with Well-Fed Women, hosted by Nutritional Therapy Practitioner and Personal Trainer, Noelle Tarr of coconutsandkettlebells.com. Every week, you’ll get to hear authentic, unfiltered conversations about women's health, nutrition, fitness, mindset, body image, balancing hormones, and stress management. Tune in for a mix of entertaining and down-to-earth interviews with leading experts in health and wellness, and exclusive commu ...
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Welcome to the Kellums & Grossi Podcast—where midlife gets real, raw, and ridiculously honest. Hosted by two passionate women who’ve lived a little (okay, a lot), we dive into the stuff everyone’s thinking about—but not always saying out loud. From sex and marriage in midlife to the hilariously unfiltered moments that just slip out, we bring laughter, heart, and meaningful conversation to every episode. Fueled by social media scrolls and reels that make us say, “Okay, but seriously…,” we unp ...
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Live Like Eden: Spiritual Awakening Unraveled is your no-nonsense guide to practical spirituality for seekers everywhere. Host Lindsay Vatterott makes waking up simple, relatable, and real, so you can truly fuel your personal transformation! Lindsay is the funny, awakening mentor you wish you had, diving deep into the topics you crave someone to unpack—from implementing spiritual tools to busting awakening myths, deconditioning the ego, harnessing nature's energy, navigating consciousness sh ...
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The unfiltered business podcast for women 40+ who are ready to step into their next era with more confidence, clarity, and authority than ever before. Hosted by Jan Ditchfield, an award-winning strategist with 25 years in sales + marketing, the show cuts through the noise and gets real about what it actually takes to run — and grow — a business as a woman in midlife. Each episode delivers grounded, practical conversations on confidence, boundaries, visibility, money, leadership, hard decisio ...
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Why Am I Yelling? Musings from a middle-aged, menopausal mom
Krista Rizzo, Certified Life Coach & Grief Treatment Professional
020
Welcome to Why Am I Yelling?—the podcast for every middle-aged, menopausal mom (or anyone who loves one) trying to navigate the chaos of midlife without completely losing it. Hosted by Krista Rizzo, a mom, transformational coach, and professional yeller (mostly at inanimate objects), this show is all about the hilarity, frustration, and unexpected joys of this stage of life. From hot flashes to parenting teens, marriage to career reinvention, and the absurd cost of everything, nothing is off ...
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You’ve been taught to silence your soul. It’s time to reclaim it. Welcome to The Illicit Feminine - the podcast that unapologetically disrupts everything you were told to suppress. Your sensuality. Your rage. Your truth. Your sacred feminine power. This isn’t self-help. This is a soul-level uprising. I’m Elizabeth Marth a transformational coach, shadow worker, and guide for women ready to stop hiding and start rising. Every week, I’ll take you deep: into real talk, raw stories, and radical t ...
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Who’s Your Mama is a podcast for parents redefining who they are beyond “mom” or “dad” and rewriting the rules of life after kids. Hosted by Dalijah Francois, Entrepreneur, Wife, Mom of two, and master of the midlife pivot, this weekly show explores the real and often hilarious truths of modern parenting. From postpartum recovery to practical sleep advice from board-certified experts, pelvic floor therapy, fatherhood, marriage, career shifts, and sex after baby, nothing is off-limits. Each w ...
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The Fierce Mama Fitcast isn’t just another podcast — it’s a movement, and you’re part of it. Here, we’re all about helping you feel strong in your body and loud in your life, without chasing perfection. I’m Mel Duettchen, founder of the Fierce Mama Collective and a mom who got in the best shape of her life after kids — and I’m here to help you do the same, in a way that fits your real life. Inside each episode, you’ll get no-BS tools you can actually use, real talk about fitness, food, and f ...
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Dive into Season 3 of Midlife at the Mailbox, where hosts Amy Alexander and Denyse Rabbat explore the secrets to vitality and fulfillment in midlife. With relatable stories and unfiltered conversations, they tackle everyday topics on life, careers, family, and more. Join Amy and Denyse as they question whether it’s happiness or vitality we should be seeking in this transformative stage. Through their dynamic discussions and ”aha!” moments, they’ll inspire you to discover your ”why” and embra ...
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Woman, Unravelled is the short, sometimes sweary, no-bullsh*t podcast for women who feel like they’re holding everything together - but inside, it’s all coming undone. Hosted by Michelle Haslam, a single mum and midlife truth-teller, each episode dives into the messy, magical, often maddening reality of being a woman over 40. Whether you’re navigating perimenopause, stuck in a relationship, going through a divorce, juggling parenting, co-parenting, or wondering if it’s too late to start over ...
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Books We're Reading. Consider Adding Them To Your Shelf.
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In this week’s podcast episode we are talking about the books we are currently reading or have read. Books we are enjoying and why. We also deep dive into one favourite so you can work out if it’s for you. We both read quite a few books at the same time. Maybe that’s a love of reading. Maybe that’s our ADHD speaking. :) Erica’s Fab 4 Books: are a m…
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This week, we’re doing something a little bit different: Sarah is reading a piece of her writing. This piece is about the simultaneous connection between two people and the chasm of space that also lies between them. We want to hear from you! Seriously, connect with us. Email us at [email protected] and follow us on Instagram @barelyuntamed @…
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71. The Most Wonderful Time of the Year… or Is It
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🎙️ Hot Flash Chronicles – Episode: The Most Wonderful Time of the Year… or Is It 🎄✨Holiday season is here and we are talking cozy vibes, packed calendars, smoked turkey victories, gift ideas, Christmas tacos, and how to plan a season that actually feels good Angie and Shelly are all in on the holiday spirit in this light and funny episode. From wea…
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Send us a text In this episode we talk about the complexities of forming and maintaining friendships during midlife. We talk about it all - making new friends, keeping friends, and navigating all the things that come with midlife and still finding time for fun and authentic connection. 00:00 Navigating Friendship in Midlife 07:47 The Challenges of …
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Hot Flashes, Mood Swings, and the Midlife Meltdown: It’s Not Your Fault
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Think you’re losing your mind because you’re sweating through meetings, snapping at everyone in your house, and crying over absolutely nothing? You’re not crazy — you’re in perimenopause. This week we’re ditching the shame, confusion, and old-school BS about “the change” and breaking down what’s really happening inside your body. From hot flashes t…
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Lead in Protein Powders, Handling Muscle Soreness, and Hormone Myths
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Lead in protein powder? 😬 Yep, we’re unpacking the Consumer Reports article that has everyone talking. Plus, what to do when you’re so sore you can barely move, and whether “balancing your hormones” is even a real thing. This one’s packed with recovery tips, a little myth busting, and science-backed advice. Timestamps: [20:00] Consumer health artic…
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Menopause, Misogyny and the Medical System: Dr Sharon Malone Sets the Record Straight
1:24:43
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Dr. Sharon Malone has spent decades fighting for women to get the healthcare they deserve, and she's not slowing down. As Chief Medical Advisor at Alloy Women's Health, host of "The Second Opinion" podcast, and author of the New York Times bestseller "Grown Woman Talk," Dr. Malone joins Dr. Mary Claire Haver in this episode to talk about reshaping …
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From Hollywood to Reinvention: Sasha Alexander on Midlife Power, Identity & What’s Next
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From Hollywood stardom to the deeply personal reinvention that midlife demands, Sasha Alexander opens up in a way you’ve never heard before. In this conversation, Sasha and Roxy go far beyond the usual Hollywood narrative. They get real about the quiet identity shifts that sneak up on women in their 40s and 50s—the career pivots, the friendship sha…
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The Midlife Upgrade: Reinvention, Boundaries & Joy with Certified Coach Jody Phifer | EP 32
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In this empowering episode, Tiffany and Jeanette sit down with Certified Midlife Coach and Thrive with Intention podcast host, Jody Phifer, to talk about what so many women quietly struggle with — reinvention, identity shifts, boundaries, trauma healing, clutter, money guilt, and the courage to want more at midlife. Jody shares deeply personal stor…
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Naked photoshoots and life-changing midlife pivots - with Vanessa McDaid
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Hello you gorgeous rock stars! Welcome back to Walking This Way - and if you’re new here, you are so very welcome. This is the show for midlife women who want honesty, connection, courage and a bit of nonsense alongside the messy, magical bits of this chapter of life. Today I’m joined by the fabulous Vanessa McDaid, a woman who radiates bravery, en…
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S6E16: Parts are not Problems: An IFS Deep Dive with Andrea Tessier - Part 2
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In this juicy AF episode, I sit down with the absolute gem of a human, Andrea Tessier – IFS practitioner, master coach, intuitive powerhouse, and the woman who helps people trust themselves for a living. We go deep into Internal Family Systems (IFS) – what it is, how it works, and why your so-called “problem parts” are actually the ones loving the …
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S3E32 When Survival Becomes Leadership: Brave Girls, Broken Systems, and Rewriting Your Story
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Send us a text In this honest, high-energy, and deeply moving episode of Her Truth Revealed: Unraveling Our Midlife Era, host Wonderful Morrison sits down with Alicia Tappan—nonprofit founder, survivor leader, speaker, and author of Innocence Interrupted—to explore what it really means to move from survival mode into purpose-driven leadership. Alic…
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The Power of No (walking away from an opportunity)
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In this episode of Midlife Shenanigans with Tish, I’m spilling the tea on an opportunity that landed in my inbox… and why I am saying no to something I literally journaled about wanting in 2026. I'm talking gut instincts, self-trust, midlife clarity, and the power of saying no. I also share the exact email I received about this opportunity I'm choo…
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84- Discipline Without Rigidity: How Busy Women Build Lasting Strength with Flexible Fitness
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Send us a text In this episode of MilesFromHerView, host Kat explores the concept of discipline in fitness, suggesting that flexibility and adaptability are key to achieving long-term health goals. Addressing the common misconception that discipline means adhering to a rigid plan, Kat introduces the idea of 'committed flexibility'—staying focused o…
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Millennial Sex: What No One Admits Out Loud
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The biggest problem with sexual health today? Everyone is terrified of talking about it. This episode is all about sex—how we think about it, how we talk about it, and how those attitudes shift as we age. They pull in survey data that shows just how differently generations approach intimacy, and they’re not shy about calling out the cultural moment…
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Game Time: Fertility Fact or Fiction: Dr. Ghadir Answers the Myths Women Over 40 Hear Most
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Fertility is one of the most confusing and myth-filled topics women over 40 face — so in this game episode, we’re cutting straight through the noise. Dr. Shahin Ghadir joins me for a rapid-fire round of Fertility Fact or Fiction, where he breaks down the biggest misconceptions about egg freezing, age, hormones, IVF, and what’s actually possible in …
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19: The Subconscious Beliefs Sabotaging Your Weight Loss
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If you’ve ever sworn you’d "start fresh" and eat clean on Monday, only to find yourself mindlessly snacking in the pantry by Wednesday, this episode will feel like pure relief. Midlife weight isn’t just about hormones and metabolism - 90% of your behavior is on autopilot, driven by subconscious beliefs you didn’t choose. Today, we’re diving into th…
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Episode 21 - If One More Person Comments on My Holiday Plate… I’m Leaving.
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Send us a text This week’s episode is a personal one — and honestly, one I didn’t expect to record. A simple dinner out turned into a full-on reminder that people LOVE to comment on what other people eat… especially when your choices don’t match their idea of “normal.” From bread commentary to dessert shaming to unsolicited diagnoses (yes, really),…
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Her Voice Unmuted: A Journey of Self (Guided Meditation)
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Summary This episode explores the journey of finding one's voice through guided meditation and poetry. It begins with the announcement of Sandi D's new poetry collection, "Her Voice Unmuted," which traces a journey from childhood shame to hard-won truths. The conversation transitions into a guided meditation, encouraging listeners to notice their b…
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Send us a text This week on Adventures of Des and Cort, we accidentally turned into emergency personnel at a stoplight because a man was fully asleep behind the wheel. Cort launched herself out of the car like a superhero with zero planning, while Des frantically tried to find the hazard lights, forgot to put the car in park and basically created a…
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When Family Finds You: Jenn’s Adoption Story
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In this deeply personal and emotional episode of Pucker Up Midlife, Jenn and Andrea open the door to one of the most defining stories of Jenn’s life—a powerful journey of motherhood, loss, resilience, and the unexpected beauty of blended family. For the first time, Jenn shares the full story behind how she and her husband became parents to two addi…
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Episode 5: The One Where We Take A Friendship Quiz
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What happens when three besties let AI play therapist? Chaos, laughter, and some surprisingly accurate truths. From conflict styles and brunch behavior to who’s the “hugger” and who’s the “chaos comedian,” the girls take a friendship quiz that reveals way too much about their personalities—and their group chat habits. Between business interruptions…
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Why Slowing Down and Romanticizing Life Turns Your Days into Art Instead of Errands (with Khinya Wade)
1:01:41
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I LOVE hearing from you! Drop me a text! 💬 Why Slowing Down and Romanticizing Life Turns Your Days into Art Instead of Errands (with Khinya Wade) What if the answer to burnout, overwhelm, and the constant grind… was to slow down? Not a little. A lot. In this soul-soothing episode of A Beautiful Fix, Tracy sits down with Khinya Wade—founder of Kirin…
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Peeling Back the Veil: From Illusions to Real Love
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30:46
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Do you ever wonder why we land on Earth with total amnesia about our true home? Why do we have no idea how we got here or where we come from? Today, we explore the concept of the veil. There seems to be a barrier keeping us from who we truly are. This veil of separation creates our invisible amnesia reinforcing forgetfulness. Let's look at 3 differ…
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The Seven Gates of Inanna: Reclaiming the Illicit Feminine & The Path to Sovereign Descent
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18:26
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Welcome to the Illicit Feminine Podcast with Elizabeth Marth. In this transformative episode, Elizabeth explores the ancient Sumerian myth of Inanna’s Descent through the Seven Gates, a powerful metaphor for women’s journeys of self-discovery, shadow integration, and reclaiming authentic sovereignty. Episode Highlights: The story of Inanna, Queen o…
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Beyond Diets and Fads, Rethinking Nutrition and Body Image with Esther Donoff
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In this honest and myth-busting episode of Things I Want My Daughters to Know, Jacqueline sits down with Esther Donoff, a nutritional therapist with decades of experience helping women rebuild healthy, sustainable relationships with food. Together, they explore the shifting landscape of nutrition advice — from the low-fat craze of the 80s and 90s t…
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#19: Five Ways to Power Up Your Dreams: Lessons from a Mother-Daughter PR Dynasty
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From hot pink power suits to pandemic pivots, Suzi McCoy and Katie Dubow have built more than a PR firm—they've grown a legacy. As the mother-daughter team behind Garden Media Group, they've transformed the green industry while redefining what it means to lead boldly and work across generations. Suzi turned a firing in the '80s into the launch of a…
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Love and Loss: Healing After Heartbreak
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Send us a text In this deeply moving episode of The Powder Room, Lady Ivy sits down with her cousin Lisa to share an extraordinary story of love, loss, and the long road to healing. After 17 years of marriage, Lisa’s husband Tony — the love of her life — was tragically killed in a car accident where she was the passenger. What followed was years of…
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Episode 100: That’s the best story I’ve heard!
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For our 100th episode (wow!), we’re revisiting some of our favorite bits; listen to find out which clips we chose to feature and why! More than anything, a huge thank you to the old listeners who have stuck by us from the beginning and new listeners who are just now joining us. Resources: 2024 Presidential Election Voting and Registration Tables ht…
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Black Friday retail war stories, a hormonal identity plot twist, and why quitting the HOA feels better than winning any doorbuster.
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Send us a text Tabitha is a dedicated single mother whose strength, discipline, and heart have been shaped by over 20 years of experience in healthcare. Her journey has taught her compassion, patience, and the ability to hold others through their most vulnerable moments. She is a natural caretaker—not just in her profession, but in her spirit. A li…
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Can't Take Estrogen? Dr. Corinne Menn on Who Can, Who Can't & What's Changed
1:19:42
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In this episode, Dr. Mary Claire Haver sits down with Dr. Corinne Menn to tackle one of the most common questions in women's health: "Can I take estrogen?" As a board-certified OB-GYN, certified menopause practitioner, and 24-year breast cancer survivor, Dr. Menn brings both professional expertise and lived experience to this conversation about who…
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Parenting Expectations and Realities in the Chaos of Perimenopause (and a bit of ADHD)
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Send us a text We start with parenting, but this ISN'T an episode just for parents. Today we cover A LOT of ground in a short time. It all starts from Aliza's vulnerable share about struggles with parenting - from trying to parent the way she wanted to be parented to the difficulties when your ideals and expectations aren't working out like you hop…
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Strong, Not Stressed: Rethinking Fitness in Midlife with Kayla Girgen, RD
1:03:04
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In this episode, I’m joined by registered dietitian Kayla Girgen to talk about what it really takes to build strength and resilience in midlife—without burning out. We dive into common fitness and nutrition myths that keep women stuck, how to train smarter (not harder), and why simple things like walking with weight—aka rucking—can transform your m…
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Midlife Isn’t a Crisis: It’s Your Comeback Story
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8:42
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It's been a minute — and damn, it feels good to be back. After a few hard years, I'm stepping into this new chapter stronger, louder, and more unapologetic than ever. This episode kicks off a new era — one that calls total BS on the idea that midlife is a downfall. Because it's not a crisis — it's your comeback. If you've ever felt invisible, stuck…
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FAFO: The Midlife Motto We Didn’t Know We Needed
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Parenting isn’t for the faint of heart — especially when kids test every boundary and push you into a constant battle of wills. In this episode, Melissa and Megan get real about overparenting, oppositional personalities, and the messy middle ground between being kind and being firm. They explore why power struggles never work, what to do when kids …
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Your Fertility After 40: Myths, Misunderstandings, and Realities with Dr. Shahin Ghadir
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Navigating fertility in midlife is complicated — and too often, women are left sifting through myths, fear-based headlines, and outdated statistics. This week, I’m joined by Dr. Shahin Ghadir, one of the leading fertility specialists in the country, for a clear, unfiltered look at what’s actually possible after 40. We get into the real numbers, the…
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S6E15: Parts are not Problems: An IFS Deep Dive with Andrea Tessier - Part 1
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In this juicy AF episode, I sit down with the absolute gem of a human, Andrea Tessier – IFS practitioner, master coach, intuitive powerhouse, and the woman who helps people trust themselves for a living. We go deep into Internal Family Systems (IFS) – what it is, how it works, and why your so-called “problem parts” are actually the ones loving the …
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Hello Rockstars! Welcome to our very first Walking This Way Challenge, your fortnightly dose of tiny-but-mighty self-care. Every two weeks, I’ll set you a small, totally achievable challenge designed to help midlife women build confidence, energy and wellbeing through tiny steps that add up. No marathon training, no Everest expeditions. Just simple…
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We're Not Done Talking about Love is Blind Denver
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28:48
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We thought we were done, but Denver said “actually, no.” We go deeper into the Love Is Blind reunion: PTSD vs. ASD discourse, Edmond’s survival patterns, performative apologies, and why Jordan remains the only man we trust. We talk trauma, nervous systems, manipulation as a coping strategy (not a villain origin story), and what reality TV accidenta…
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S3E31 The Soul Revolution in Midlife: Re-Souling Yourself
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Send us a text In this deeply honest and awakening episode of Her Truth Revealed: Unraveling Our Midlife Era, host Wonderful Morrison sits down with Rachel Salzberg—executive coach, leadership consultant, speaker, and author of The Soul Revolution—to explore what it really means to re-soul yourself in midlife. Rachel’s story moves from corporate bu…
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Holidays Without the Kids: Real Talk for Single Moms, Co-Parents & Empty-Nesters | EP 31
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In this honest and heartfelt episode, Tiffany and Jeanette dive deep into what the holidays really feel like when you’re a single mom, co-parent or newly empty-nester. From navigating custody schedules to battling loneliness, rewriting traditions, handling guilt and embracing new seasons of life, they’re breaking down the real challenges — with zer…
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Stacy and Daynah dive deep into Lily Allen’s surprise divorce album, the internet-meltdown question of “Do I Have to Hate David Harbour Now?” and why pop culture feels so personal when the celebrity in question is someone we’ve all invited into our living rooms via Stranger Things. They discuss the album’s storytelling, the public fascination with …
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83- BEST OF: How to Handle Vacations + Breaks Without Losing Momentum
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16:27
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Send us a text Have you ever felt like a vacation totally derailed your workouts? Like everything was finally clicking… and then spring break or summer hits, and boom, momentum is gone? You’re not alone. But what if I told you that taking a break doesn’t have to mean starting over? In this episode of Miles From Her View, I’m sharing the exact minds…
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