Best Military Sexual Trauma Podcasts (2025)

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Episode Five: A Deep Dive into Body Memories and the Effects of Military Sexual Trauma 38:28

2h ago38:28

38:28

Episode Five: A Deep Dive into Body Memories and the Effects of Military Sexual Trauma is a powerful and poignant collection of poetry by author Honey Badger, who bravely shares her personal narrative of surviving military sexual trauma. Through her evocative verses, she delves into the complexities of body memories and the haunting effects of Post…

1
Breaking the Silence - Understanding Military Sexual Trauma 42:58

12d ago42:58

42:58

Hannah welcomes veterans and spouses Rosa Kline and Laurianne Rodriguez for a crucial discussion on military sexual trauma (MST). They share their personal experiences, shedding light on the stigma surrounding MST and the importance of creating safe spaces for survivors to tell their stories. This conversation highlights the resources available for…

1
Surviving the Unthinkable Part 2 16:54

20d ago16:54

16:54

In this powerful episode of Invisible No More, we sit down with Heather, an Army veteran whose life was forever changed by an unthinkable betrayal. She bravely shares her story of surviving sexual assault at the hands of someone she trusted—her own boyfriend and his friend—and the lasting impact it has had on her life, including the burden of an un…

1
3 Exceptions to the Normal Effective Date Rules Every Veteran Should Know 9:10

13m ago9:10

9:10

Confused about how the VA determines the effective date for your disability benefits? VA-accredited attorney Ed Farmer walks you through three essential exceptions to the VA's standard effective date rules and explains how these exceptions could put more money in your pocket. In this episode, you'll discover: 💥 How you can get up to one additional …

1
Episode One: The Boulders in My Life that Shaped My Journey 4:38

2h ago4:38

4:38

A podcast where Author Honey Badger bravely shares her true story to bring attention to military sexual trauma, self harm, depression, chronic pain and post traumatic stress. This book is my personal story of being raped, dealing with Post Traumatic Stress Disorder and my journey in healing. It includes my personal journal through the years and how…

1
Episode Six: Continuation of Poetry that Tells my Truth 11:12

2h ago11:12

11:12

Here is some more of my poetry that I have written that is not in my book, The Boulders in My Life that Shaped My Journey. These poems come from my later books, The Journey Back to Myself: A Book of Healing Poetry, Second Edition, Unbroken Spirit: Poetry of Triumph Over Trauma and Songs of Survival: Healing Poetry for Warriors.…

1
Episode Nine: Dissociation, Victim Blaming/Shaming, Self Harm 9:51

2h ago9:51

9:51

Episode Nine of this impactful podcast delves into the harrowing realities of dissociation, self-harm, and the pervasive issues of victim blaming and shaming that often follow traumatic experiences, particularly in the context of sexual assault within the military. Hosted by the courageous author Honey Badger, this episode features her poignant poe…

1
Episode Three: Continuing to Tell My True Story 6:17

2h ago6:17

6:17

Dive into the profound journey of self-discovery and healing with "The Boulders in My Life that Shaped My Journey" by author Honey Badger. This compelling collection, part of the Episode Three series, invites readers to explore the raw and unfiltered emotions experienced during the author's time in the Navy. Through poignant poetry, Honey Badger sh…

1
Episode Two: Telling My Truth from my book The Boulders in My Life that Shaped My Journey 5:58

2h ago5:58

5:58

Episode Two: Telling My Truth from "The Boulders in My Life that Shaped My Journey" is a powerful and poignant narrative that delves deep into the author's personal experience of trauma and resilience. This chapter recounts the harrowing story of surviving an assault by a third-class petty officer, shedding light on the often-silenced voices of sur…

1
Episode Eight: The Boulders in My Life that Shaped My Journey 8:20

2h ago8:20

8:20

Episode Eight: The Boulders in My Life that Shaped My Journey is a powerful and poignant exploration of resilience and survival by author Honey Badger. In this deeply personal account, she opens her journal from 2004 to share her raw emotions and experiences following a traumatic event that left her feeling betrayed and victimized. This episode ser…

1
Episode Four: Continuing to share my true story through Poetry 9:21

2h ago9:21

9:21

Episode Four: The Boulders in My Life that Shaped My Journey is a powerful and poignant collection of poetry by author Honey Badger, who bravely shares her personal narrative of overcoming military sexual trauma. Through her evocative verses, she delves into the complexities of body memories, the weight of grief, and the transformative journey of r…

1
Episode Ten: Continuation of Poetry 17:23

2h ago17:23

17:23

Discover the transformative journey of healing in "The Boulders in My Life that Shaped MY Journey: Episode Ten." In this poignant installment, author Honey Badger delves into her personal experiences with Post Traumatic Stress and Military Sexual Trauma, revealing how the power of poetry became a catalyst for her recovery. Through the innovative te…

1
Episode Seven: The Importance of Writing Poetry to Heal Post Traumatic Stress 11:19

2h ago11:19

11:19

Episode Seven of the podcast "The Boulders in My Life that Shaped My Journey" invites listeners to delve into a profound exploration of healing through the power of poetry. This episode features poignant verses that articulate the journey of overcoming Military Sexual Trauma and Post-Traumatic Stress. Each poem serves as a testament to resilience, …

1
Healing Through Creativity: Transforming Trauma and Finding Purpose 18:01

1h ago18:01

18:01

In this inspiring episode of ''Aging With Purpose and Passion", Jenny Leigh Hodgins takes us on a transformative journey of healing and self-discovery through creativity. Growing up in a dysfunctional family, Jenny found refuge in music at a young age, using the piano as her emotional sanctuary. What began as a source of comfort became her life’s p…

1
487: What We All Can Learn From Being a "New Guy". With Bobby Holland. 2:33:20

1h ago2:33:20

2:33:20

>Join Jocko Underground< Bobby Holland joins the pod to discuss what we can all learn from the guidelines of being a "New Guy" in the SEAL Teams. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-contentBy Jocko DEFCOR Network

1
Zero Shortcuts with James Cappola 41:36

24h ago41:36

41:36

In this episode of the Addict to Athlete podcast, Coach Blu Robinson welcomes James Cappola, social media creator, fitness expert with a personal journey through body dysmorphia and addiction. They discuss the importance of recognizing personal struggles, standing up against stigma, and the role of discipline in recovery. James shares his philosoph…

1
Jocko Underground: How Do You Measure Up Against You In Your Prime? 15:25

2d ago15:25

15:25

>Join Jocko Underground< How do you stack up to your self when you were in your prime? How to spread the principle of Extreme Ownership effectively. The results and benefits of hanging around Jocko for 10+ years. Get back on track with your spouse. Is there redemption for "bad" people? Support this podcast at — https://redcircle.com/jocko-podcast/e…

1
4 Keys to a Successful VA Unemployability Claim | Veteran Legal Guide 5:21

5d ago5:21

5:21

Are you a veteran struggling to understand VA unemployability claims? VA-accredited attorney Ed Farmer breaks down four critical factors every veteran must know when filing an unemployability claim. In this video, you'll learn: ✅ Why simply being unemployed isn't enough to qualify for Unemployability ✅ Other government decisions are not binding on …

1
Dance Beyond Movement: Transforming Lives Through Art with Suzanne Citere 32:02

5d ago32:02

32:02

Send us a text Suzanne Citere, a lifelong dance educator from New York City, shares her journey of transforming dancers' lives through compassionate education that extends beyond technique to holistic development and confidence-building. • Exploring what it means to "take up space" both in dance and in life • How dance studios become sanctuaries wh…

1
Surviving Military Sexual Assault: Kim Langling's Journey to Healing 26:59

7d ago26:59

26:59

What happens when trauma gets buried for fifteen years? Kim Langling's powerful journey from military sexual assault survivor to advocate and author shows us both the cost of silence and the liberation that comes with breaking it. Kim never planned to join the military when she was growing up in small-town America, but with limited options and no i…

1
486: Warfare: The Missions, The Men, and The Movie. W/ Elliott Miller and Joe Hildebrand. 2:06:48

7d ago2:06:48

2:06:48

>Join Jocko Underground< Two of the US Navy SEALS that were in the Battle of Ramadi in the events depicted in the Movie "Warfare". Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-contentBy Jocko DEFCOR Network

1
Rewriting the Game with Shelly Lefkoe 59:30

8d ago59:30

59:30

Take your Mark, Get Set, It's Time for The Addict II Athlete Podcast! In this episode of the Addict to Athlete podcast, Coach Blu Robinson engages with Shelly Lefkoe to explore the profound impact of beliefs on addiction and recovery. They discuss how beliefs are formed in childhood, the role of self-identification in addiction, and the importance …

1
The Echoes of Courage: Reclaiming Voice and Justice Amidst Military Betrayal 8:18

9d ago8:18

8:18

When trust is shattered in the darkest of circumstances, the journey to reclaim one's voice can be both excruciating and enlightening. Our latest episode bears witness to an unforgettable story of resilience as we share space with a remarkable individual whose life was irrevocably altered by betrayal and systemic failure. She recounts the violation…

1
Tears 1:16

9d ago1:16

1:16

Tears is a poem I wrote while on deployment. It is in my book, The Boulders in My Life That Shaped My Journey and The Journey Back to Myself: A Book of Healing Poetry, Second Edition.By Author Honey Badger

1
Finding My Voice 2:12

9d ago2:12

2:12

Finding My Voice is a powerful poem. With profound insights and heartfelt emotions, Honey Badger1 takes readers on a transformative journey of self-discovery and empowerment. Through her poetic words, she encourages individuals to embrace their unique voices and find the strength to overcome life's challenges. A must-read for poetry enthusiasts and…

1
Healing Voices: Confronting Trauma in Healthcare and Embracing Change 11:29

9d ago11:29

11:29

Navigating the hidden minefields within the healthcare system, survivors of trauma often find themselves in a silent war where their voices go unheard, their experiences invalidated. We're joined by an inspiring guest, who shares their chilling journey as a PTSD survivor - from the cold examination rooms of the VA to the desperate search for a semb…

1
Feelings 1:44

9d ago1:44

1:44

Feelings is a heartfelt poem that was written by an author during their deployment in 2006. It is a part of the book, The Boulders in My Life That Shaped My Journey, which is tells her true story of surviving military sexual trauma, emotional abuse, retaliation, victim blaming/shaming and lives with Post Traumatic Stress. This poem captures the emo…

1
Remember You Matter and Be True to Yourself 2:30

9d ago2:30

2:30

"Remember You Matter and Be True to Yourself" is a profound poem crafted by Navy Veteran and Sound Alchemist Julie Jewels Smoot, designed to resonate deeply with individuals seeking empowerment and self-affirmation. This evocative piece serves as a reminder of the intrinsic value each person holds, encouraging readers to embrace their unique identi…

1
Parts of Myself Left Behind 3:41

9d ago3:41

3:41

"Parts of Myself Left Behind" is a poignant and evocative poem by Sound Alchemist Honey Badger. that delves into the intricate layers of human emotion and self-discovery. This literary work invites readers on a reflective journey, exploring themes of loss, identity, and the enduring impact of past experiences. Smoot's masterful use of language and …

1
Dissociation 1:28

9d ago1:28

1:28

A poem about dissociating.By Author Honey Badger

1
The Spiral of Healing 2:24

9d ago2:24

2:24

A Poem about the spirals of healing.By Author Honey Badger

1
The Power of Energy Warrior 1:40

9d ago1:40

1:40

A Poem about the power of being a energy warriorBy Author Honey Badger

1
Shut up and Listen to Survivors 5:31

9d ago5:31

5:31

Here I shares my powerful poem, Shut Up and Listen to Survivors that she wrote while she was advocating for herself and other survivors of Military Sexual Trauma with the US Congress.By Author Honey Badger

1
Choose 1:00

9d ago1:00

1:00

Choose, is a powerful poem that addresses choices.By Author Honey Badger

1
Weaving Threads of Renewal from the Fabric of Trauma 7:10

10d ago7:10

7:10

Struggle and triumph are the twin themes of our latest episode as we share the heart-wrenching yet inspiring story of Julie Jewels Smoot who has fought through the darkness of PTSD to find a creative and healing light. Her candid narrative paints a vivid picture of the ongoing battle with flashbacks and the relentless quest to release the grip of a…

1
Healing the Warrior's Heart 6:41

9d ago6:41

6:41

Healing the Warrior's Heart is an immersive sound bath experience designed to facilitate profound self-healing and emotional release. At the core of this unique offering is the Mars Gong, an instrument renowned for its powerful vibrations that resonate deeply within the body and spirit. Participants are invited to lie down comfortably as the soothi…

1
Feeling Alone 0:57

9d ago0:57

0:57

After being raped by a fellow service member I was emotionally abused. I was victim blamed, shamed and told that I was nothing. I turned to writing my feelings down in a journal. You can find my journal entries in my book, The Boulders in My Life That Shaped My Journey and, in my book, The Journey Back to Myself: A Book of Healing Poetry, Second Ed…

1
Waves 2:17

10d ago2:17

2:17

Waves a powerful poem about being betrayed and hurt by a chain of command that is supposed to be there to protect those who are raped by fellow service members. I didn’t enlist to be raped by one of my fellow service members. I didn’t enlist to be victim blamed, shamed and retaliated against while the bastard who raped me got Sailor of the Month. Y…

1
The Echo of Unheard Traumas: Embracing the Call for Trauma-Informed Care and Affirmation 16:52

10d ago16:52

16:52

Imagine facing a routine medical procedure only to have it morph into a harrowing ordeal, reawakening past traumas you thought had been laid to rest. Our courageous Julie Jewels Smoot, a survivor of PTSD, lays bare the soul-wrenching reality of Medical PTSD Triggering, sharing the distressing aftermath of a pelvic exam gone wrong. The conversation …

1
Allowing Grief to Change You 8:39

13d ago8:39

8:39

A Poem about allowing grief to change youBy Author Honey Badger

1
Holding Knee with Love and Compassion to heal 8:42

13d ago8:42

8:42

A Poem about holding knee with love and compassion to heal the trauma that is caught there.By Author Honey Badger

1
Trust the Process 1:07

13d ago1:07

1:07

"Trust the Process," a captivating poem crafted by Navy Veteran and Sound Alchemist, Honey Badger. This profound piece of art takes you on a transformative journey, encouraging you to embrace the beauty of life's unfolding path. With her unique blend of words and sounds, Badger's poem resonates deeply, reminding us to trust in the natural rhythm of…

1
Healing with Post Traumatic Stress with Somatic Movement 3:16

13d ago3:16

3:16

"Healing with Post Traumatic Stress with Somatic Movement" is a profound poetic exploration by Sound Alchemist JS Worldbridger, designed to guide individuals on a transformative journey toward healing and self-discovery. This evocative piece intertwines the therapeutic power of somatic movement with the resonant healing sounds of the Heart Gong, cr…

1
I Trust the Movement 2:47

13d ago2:47

2:47

"I Trust the Movement" is a profound poetic work by Navy Veteran and Sound Alchemist Honey Badger, designed to inspire and empower individuals on their journey of self-discovery and healing. This evocative poem delves into the themes of trust, movement, and the transformative power of self-expression. Through carefully crafted verses, Badger encour…

1
Allowing Another Woman Hold You as You Cry 9:25

13d ago9:25

9:25

A poem about letting another woman hold you as you cryBy Author Honey Badger

1
Energetic Chord Cutting 9:41

13d ago9:41

9:41

Discover the transformative power of "Energetic Chord Cutting," a profound poem by Author Honey Badger. This evocative piece serves as a guiding light for those seeking to release the burdens of post-traumatic stress. Through the artful weaving of words, Smoot invites readers to embark on a journey of self-healing, encouraging them to embrace the h…

1
Jocko Underground: You Are Accepting Too Much Weakness. 14:08

9d ago14:08

14:08

>Join Jocko Underground< Don't accept the backslide. Get out of a depressive slump caused by tragedy. My wife/spouse seems to be slacking. What to do? The perfect example how to deal with a person who is chronically late. How to change physical training as you age. If at all. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-c…

Podcasts Worth a Listen

Military Sexual Trauma Podcasts

Podcasts Worth a Listen

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