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Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldFitness.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
 
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.
 
Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey mind of modern society with meditation, and connect deeply with yourself and safe others. We let go of what doesn't serve us to heal old wounds, find our voice guilt-free, and learn to be the hero in our own story, embrace guerrilla self care, and laugh with lightness on the self development path. This show ...
 
Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.
 
Aaron Alexander interviews world renowned health care thinkers and lifestyle enhancing experts including Ben Greenfield, Robb Wolf, Shawn Stevenson, Abel James, Mark Sisson, Jon Lee Dumas, Jonathan Bailor and Kelly Starrett on their perspectives on optimal living, bio-hacking, fitness, endurance, strength, diet, flexibility, lifestyle, sex, style and more!
 
Master your mind, body, and spirit with Matt Belair and world-renowned leaders today! This unique show features candid conversations with experts in personal development, spirituality, and human optimization. Each episode is another key to help you unlock your infinite potential and assist you on your path to self-mastery! You will discover the best tips, tools, and technologies to master your mind; plus the science, principles, and practices to master your body. Finally, you will dive into ...
 
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Cadence13 Network.
 
BBC Breakfast presenter Louise Minchin and BBC Triathlon presenter Annie Emmerson host series 2 and 3 of the Her Spirit podcasts. Our mission to inspire women everywhere to live a healthier, happier life. In these podcasts you will hear from phenomenal women in the world of sport and business everything else as well, talking about the desires, vulnerabilities and spirited ways.Her Spirit believes in inspiring EVERY woman to become fitter, stronger and healthier.We believe your Mind, Body and ...
 
Spirit Sessions is your one-stop shop for all things sex, spirit and shakti-infused self-care (with a spoonful of Southern belle). Join me, Katie Silcox, New York Times Best-Selling author and Founder of Shakti School, for your weekly self-love soundbyte. This podcast is full of fun and deep real-talk from your fave Ayurveda gal-Friday on yoga, Ayurveda, Tantra and anything else we wanna’ dish about. This is about me having authentic conversation with YOU on everything I’m currently madly in ...
 
Our Goal’s to Help Change the World by Helping YOU to Shine Bright! Now one of the top self-help & spirituality shows in 185 countries w/a new inspirational, motivational, spiritual, Law of Attraction or health-oriented guest DAILY! Plus guided meditations! After overcoming 2 near-death accidents, Host Michael Sandler felt a calling to start a life-changing show to help you live the life of your dreams! Guests Include Dr, Joe Dispenza, Bob Proctor, Dr. Christiane Northrup, Pam Grout, Anthony ...
 
Become your most magnificent self! Host Temple Hayes shares tools to support your journey to becoming an intentional spirit. Applying these simple practices in purposeful ways will enable you to thrive in the best and most challenging of times. Temple is an author, life coach, motivational speaker, Unity minister, and practicing shaman.
 
Welcome to WiseBodyMind podcast. Here is a creative space where your Wise Body and Wise Mind will be explored, honored, and expanded with conversation, creative visualizations, spiritual practices, stories, and actionable self-care & life enhancing tools. Hosted with Lots O' Love by Chan Castaño <3
 
The Healthy Christian Women podcast exists to support, encourage and empower Christian women to live their best and healthiest life -- in mind, body and spirit. Our true health is not defined by a dress size or a number on the scale. God's beautiful design for our lives encompasses our whole being. Join Doctor of Physical Therapy, Motivational Speaker and Health and Life Coach, Dr. Melody, as she speaks God's Word of truth over your life and imparts practical and actionable wisdom for health ...
 
Living, and parenting, with balance in Mind, Body and Spirit, we're diving in to the deep with topics from spiritual connection through to mindset and passion, to give practical tools and some perspective shifting insight to help you show up whole in the busy world of today.
 
Weekly inspiration for energizing OUR intentions. Staying inspired and on track with goals and practices. Offering Creative Soul practices for mind , body and spirit that allow our Intentions to thrive. www.kerrywanamaker.com for Yoga, Meditation and more. Connect on Facebook: Energize Your Intentions http://www.youtube.com/c/KerryWanamaker
 
The more vibrant we become in Mind-Body-Spirit, the more magnetic and closer we become with our True Love. Relationship Expert Valerie Greene has coached people from all over the world on how to have the relationship of their dreams. She brings you interviews with top experts in the areas of mind, body, spirit, and relationship to unlock your ability to create Soul Shaking Love.
 
Lessons, tips and hacks you should have been taught in school. Podcast guests include some of the most successful, inspiring and interesting people on the planet—in science, health, sports, business, literature, art and more. CHANNEL MOTTO: Improve Lives! Learn! Have Fun!
 
This is a podcast to ignite curiosity and change the way you think about your body and health. Alexa and Anna Beth hack the limits of human potential to match the quality and length of your life. Discovering habits to achieve your optimal wellness and transforming mind, body, and spirit - This is Biohacking.
 
In this podcast I introduce you to various spiritual and healing modalities and topics to ignite your curiosity, fill your spirit with positivity, and expand your consciousnesses. It is also my intention to offer you an opening...a peek past the veil, to see all the magical and mystical ways you are divinely supported and loved by the Universe. Everyone from the spiritual newbie to the seasoned light worker will enjoy my conversations with change makers, who are here to support the soulful g ...
 
The Ziglar Show is personal and professional development for those working for something bigger than themselves. Join host Kevin Miller, co host Tom Ziglar, and renowned guests as they discuss business, sales, professional performance, faith, and the Zig Ziglar legacy of, “You can have everything in life you want, if you will just help enough other people get what they want.” | 52 million downloads along with Kevin Miller's "What Drives You" and "True Life" podcasts. KevinMiller.co
 
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show series
 
Jim Gale is the founder of Food Forest Abundance! After becoming a successful entrepreneur Jim is now committed to changing the world through food abundance! Help us fight censorship! Get immediate access to exclusive and censorship free content by donation or free by becoming a member here 👉 https://mattbelair.mykajabi.com/academy-sos 👈 All Social…
 
In this week’s episode of Align Podcast, Dr. Zach Bush joins in to discuss the science behind healing the body physically, mentally, and spiritually even in the face of today’s health crisis and sometimes toxic environments we live in. Dr. Zach enlightens listeners with alternative healing modalities and ways to ascend physically and spiritually in…
 
If you have grown up feeling invisible, and if you were never taught to believe you were enough, you may not realize that you seek approval outside of the self. In this episode, Lisa A. Romano, creator of the Rapid Consciousness Transformation Process, teaches you about the warning signs of seeking approval.…
 
In this episode you’ll hear: ~ Shakti Ayurveda School helps connect you to your body’s innate wisdom and true spirit ~ This meditation practice is directly from Ayurveda School teachings ~ Allow Katie to guide you through a grounding practice to balance Vata ~ The practice helps connect you to your truest, most authentic self ~ Gratitude for the sp…
 
This talk was given by Gil Fronsdal on 2021.10.22 at the Insight Meditation Center in Redwood City, CA. A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.Closed Captioning: https://otter.ai/u/HcTSViMZoM1NxijM9fZ4sO5qUFM For more talks like this, visit AudioDharma.org If you have enjoye…
 
This talk was given by Gil Fronsdal on 2021.10.22 at the Insight Meditation Center in Redwood City, CA. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. This talk is licensed by a Creative Commons Attribution-Noncommercial-No…
 
Today we’re sparking up YOUR Life! If you ever wanted more Energy and Enjoyment in your life, and things seem dull, repetitive and stale, then do we have the Spark Joy show for you! We’ll talk all things about how you can find a NEW spark in your life to fully bring out that JOY factor and energy into your life. Finding that spark comes from lookin…
 
Want to learn the ultimate tool to stress less and accomplish more? In this refreshing interview, meditation expert Emily Fletcher reveals the truth about a practice many underestimate. Among countless other benefits, meditation can increase our lifespan, decrease stress and help us achieve more in less time. Emily shares practical and powerful way…
 
On this episode, we invite special guest Dr. Patricia Wallace, MD, urogynecologist! Dr. Wallace is a specialist in female pelvic health, provider of male and female bio-identical hormone therapy and expert in sexual wellness. Listen in as we dive deep into her specialities and discuss these not so common topics.…
 
https://www.jamesmillerlifeology.com/feed/ Dr. Tiffany Tajini reviews her book, Peace After Combat that takes a hard look at the trauma experienced by veterans and their faith in God. DrTiffanyTajiri.com #peaceaftercombat #healing #restoration #rhythmrestoration #combat #veterans #DrTiffanyTajiri #Ptsd #ptsdrecovery #ptsdawareness #suicidepreventio…
 
Struggling to keep your focus and be present in the here and now? You're not alone! There are simple, little changes you can do to tap into the power of your conscious mind and live in full measure. In this episode of the Align podcast, Dr. Amishi Jha explains how our brain's attention system works while highlighting our ability to train our mind t…
 
Wise Investigation: Dissolving the Trance - If we are suffering, it is because we are believing something that is not true and caught in emotional reactivity. A key tool in meditation is investigation–actively inquiring into what is happening inside us. When we investigate with sincere interest and care, the light of our attention untangles difficu…
 
This talk was given by Gil Fronsdal on 2021.10.21 at the Insight Meditation Center in Redwood City, CA. A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.Closed Captioning: https://otter.ai/u/tujOq4mH_WEHeKjQsFdNgEpOAQU For more talks like this, visit AudioDharma.org If you have enjoye…
 
This talk was given by Gil Fronsdal on 2021.10.21 at the Insight Meditation Center in Redwood City, CA. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. This talk is licensed by a Creative Commons Attribution-Noncommercial-No…
 
Join Alisa in today's episode as she talks to Lisa Whittle about her new book, The Hard Good. Life is full of hard things, even—if not especially—for followers of Jesus Christ. Loss, waiting, jealousy, hurt, discomfort, disappointment, pain, and anger. In a world riddled by these things, and reeling from a global pandemic, how can life be good? Whe…
 
If you've been following me for any period of time, then you probably have heard me mention the fascinating Dr. Teri Cochrane. Teri is an integrative practitioner and thought leader in personalized health care, and her one-on-one work in so-called "energy medicine" has been so highly recommended to me by so many in the health industry who I know an…
 
Taking a trip to one of my favorite annual celebrations. A Carnival of sorts, come through and enjoy some electric sensations in the cosmic skies. Socials: Twitter: intrinsicpod1 https://twitter.com/intrinsicpod1 Instagram: @intrinsic.podcast https://www.instagram.com/intrinsic.podcast/ https://www.mixcloud.com/intrinsic_podcast/ https://www.facebo…
 
Rev. Victoria Loveland-Coen’s passion is to help you experience your spiritual magnificence, while permanently eliminating self-sabotaging blocks, so you can live your true life’s purpose. Her new book is Breakthrough!: A Complete Guide for Getting Unstuck and Realizing Your Dreams. Breakthrough! is your step-by-step guide for aligning all levels o…
 
Meditation, Mindfulness or Inner Calm... what's the secret ingredient to find presence in a busy world when your head is full of noise. In this week's episode Christina explores how to go within when the chaos is surrounding you. She discusses the world of today and how to listen to your heart when your head feels overwhelmed and loud. For more too…
 
Daniel J. Siegel MD is a clinical professor of psychiatry at the UCLA School of Medicine and the founding co-director of the Mindful Awareness Research Center at UCLA. He is also the Executive Director of the Mindsight Institute which focuses on the development of mindsight, teaches insight, empathy, and integration in individuals, families and com…
 
Chan dives into questions such as : What is an artist? Am I one if I don’t “make art”? Why would I make art? How can it positively impact my life? How do I tap into my creativity? How can I find my creative medium? How do I move through creative blocks? How can I flex my creative muscles? IG @Chancastano Castano.chan@gmail.com linktr.ee/chancastano…
 
Heavenly Pennies is digging into the archives! In this episode, we chat with DJ Cap Cee. We discuss the universal language of music, power of sound, and how to dance in the rain. Follow DJ Cap Cee: https://www.facebook.com/capcee https://www.instagram.com/capcee/ One on one yoga and reiki readings are in session! Email heavenlypennies1111@gmail.com…
 
This talk was given by Gil Fronsdal on 2021.10.20 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://youtu.be/vqSI39QCUbU?t=2031. A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.Closed Captioning: https://otter.ai/u/nYIS2VbVX5qy6CN76KQ-C…
 
This talk was given by Gil Fronsdal on 2021.10.20 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://youtu.be/vqSI39QCUbU. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. This t…
 
Our ANGELS Are ALWAYS Around us, We just need to know how to tap into them! If you’ve ever wanted to communicate with your soul, or speak with the other side, then do we have the Tapping Into Spirit, show for you! In this episode we speak with Dawson Church, scientist extraordinaire, a world-renowned expert on EFT Tapping. and an award-winning auth…
 
#943: Zig shares with us that while earthquakes and hurricanes get all the press, much more damage is done overall by termites, who take such small bites we can’t even detect it with the human eye. But take enough over time and they can completely destroy a home. Now take that on a positive spin and it’s the small, consistent, and sometimes seeming…
 
During these times, companies are losing billions of dollars from mental-health-related absences while stressed, anxious, and burnt-out employees. Not only that, but work quality and results end up dropping. So, what is the solution? In this episode, Vishen and Dr. Caroline Leaf teach us how to reduce burnout, increase resilience, and help you and …
 
We discuss how we can make a choice (like an actor), how we can do a favor for our future selves, and we talk to Liz Lange about her podcast “The Just Enough Family,” where she explores her family’s spectacular successes, dramatic losses, and deep secrets. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com Get in touch on Inst…
 
This talk was given by Diana Clark on 2021.10.19 at the Insight Meditation Center in Redwood City, CA. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. This talk is licensed by a Creative Commons Attribution-Noncommercial-No …
 
Meet Jaime Cross, Founder of Mighty In Good (MIG) and The HER Effect. In a world of fancy marketing and pretty labels, learn how to become a Beauty Rebel and learn the TRUTH about beauty, your worth and health from the inside-out. You were created for so much more. Connect with Jaime further at https://thehereffect.com Learn more and join me in cre…
 
This talk was given by Gil Fronsdal on 2021.10.19 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://youtu.be/4e2fejYGp0w?t=1945. A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.Closed Captioning: https://otter.ai/u/mzvpR7ymoTLo4APmIRDms…
 
This talk was given by Gil Fronsdal on 2021.10.19 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://youtu.be/4e2fejYGp0w. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. This t…
 
#933: I bring you the habits of former Chipotle co-CEO, Monty Moran. As you hear in the intro, he provides a significant perspective on the concept of what we’d say is doing the right thing, but relating it to our very tangible self interest. If flies in the face of authoritative leadership and management principles the corporate world was original…
 
In this episode Shawnda hears from Andrew Denali, who has a truly haunted past. They uncover the paranormal stories from that past with Andrew recounting every eerie detail. From haunted colonial houses to trembling college roommates, these insidious events might keep you up all night. Make sure to follow Intentionally Disruptive: Instagram: www.in…
 
This talk was given by Nikki Mirghafori on 2021.10.18 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://youtu.be/Bhx84RvGc-k. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. Th…
 
TO FIND WHAT YOU'RE LOOKING FOR: ► For links to PEOPLE, BOOKS & RESOURCES mentioned (and other bonuses), go to: https://www.myhomevitality.com/matt-mcleod-self-improvement-tips-tactics-toxic-habits-93/ ► For the most important skills you should have been taught in school - https://www.myhomevitality.com/shop/ ► To ask questions: https://bit.ly/2n2M…
 
This talk was given by Gil Fronsdal on 2021.10.18 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://youtu.be/yrkSi34Mmlk?t=1880. A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.Closed Captioning: https://otter.ai/u/YQi4wPIM6w5EMgtTE0LCb…
 
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