Sit down with host, Aimee Morgan, as she delves into the world of mindfulness with doctors, therapists, first responders and other mindfulness thought leaders. Listen as they share their mindfulness practices and help you become better equipped with practical tools to focus your mind and live in the present.

Diggin' the Dharma with Jon Aaron and Doug Smith is a relaxed discussion of the Buddhist dharma between friends. Jon's interest centers around practice, while Doug's centers around scholarship of the early material, so their approaches balance practice with study. Their discussions will be approachable to a broad audience of Buddhists and those curious about Buddhism, and they welcome questions and comments. Jon is a teacher at Space2Meditate and NY Insight Meditation Center and a well known ...

Peace Talk is hosted by Grace Bell, facilitator of The Work of Byron Katie. You'll hear folks from all walks of life dedicated to self-inquiry especially using The Work and IBSR (inquiry based stress reduction)...and the life of freedom and joy that can be led by having an open mind, and looking.

The Won Body Won Life™ podcast is designed for busy hard-working people who want to get more out of their body and life. Host Dr. Jason Won (Dr. Jay) has helped thousands of parents, former and elite athletes, entrepreneurs, and small business owners eliminate chronic pain, enhance their strength and mobility, and become the best versions of themselves. In this podcast, Dr. Jay blends his PT background with researched-based interventions to help you further optimize your body: including slee ...

Welcome! Most people struggle with stress and feel overwhelmed when they can't keep up with life's demands. If you are battling stress over competing demands from work, home or both and would love to find relief from the onslaught of daily strains and pressures, this show can help. Jude Johnson is a certified brainspotting therapist who teaches Mindfulness-Based Stress Reduction (MBSR) which has been shown to help with stress, pain, and illness. This show provides effective tips for stress r ...

James is a qualified Mindfulness Based Stress Reduction (MBSR) teacher recognized by the University of Massachusetts Medical Center, Center for Mindfulness in Medicine, Health Care and Society and the Oasis Institute. He is also a Licensed Clinical Social Worker and practicing psychotherapist. This podcast is a mix of guided meditations and talks about mindfulness, human psychology and other meaningful topics. This is a place where we can come to wonder together about how to live with meanin ...

Welcome to "Mindful Healing," the podcast brought to you by Resilient Mind Psychotherapy in the heart of Bay Ridge, Brooklyn, NY. Join us https://resilient-mind.com/ on a journey of mental health exploration, where our team of dedicated Psychotherapists, including LCSWs and LMSWs, delve into topics such as Generalized Anxiety Disorder (GAD), PTSD, Mindfulness-Based Stress Reduction (MBSR), EMDR, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Art Therapy, and more.

Welcome to the Meditation Mind podcast, hosted by Christiaan Neeteson (founder of mindfulness.nl). We'll take you on a journey across the globe and talk with various meditation & mindfulness practitioners. We talk about their experience, the lessons they have learned and what they want the world to know. From Eastern to Western Philosophy, Artists, Doctors, Physicians, Psychologists and alternative medicine, all fields have valuable insights and approaches to mindfulness. In this podcast, we ...

This is a podcast all about mindfulness and meditation. In each episode, professional mindfulness teacher and personal development trainer, Paul Dalton, explores and unpacks different principles, insights and techniques to help us live calmer, wiser, happier lives. Whether you are completely new to meditation or already have well established practice, you are sure to discover gems and lightbulb moments that will help you deepen your knowledge, understanding and experience of living mindfully ...

The messy road of life is difficult to navigate alone, and it’s often tough to figure out the next best step. Hosted by psychologist and author Dr. Carla Marie Manly, the Imperfect Love podcast sheds light on the complicated, sensitive problems that affect us all. Dr. Carla responds to listeners’ real-life questions with a mindfulness-based approach. She delivers quality, nourishing advice on finding love and happiness by learning to embrace life's imperfections. In supportive conversations ...

Hosted by life coach Tallia Deljou, Sincerely, Me is a Forbes featured podcast about self-discovery and inner work exploring what matters most in the human experience - love, fear, authenticity, purpose, and more. Full of solo episodes, interviews, guided meditations, and simple practices, this podcast gives you the space and tools to cultivate a rich inner life and deeper relationship with yourself. With her 3 cornerstones of self-discovery, self-mastery, and self-leadership, Tallia shares ...

Start building better relationships through the power of conversations. On Conversations on Conversations, (the newest podcast from Sarah Noll Wilson, CEO and founder of Sarah Noll Wilson, Inc., a leading-edge virtual training and development company), Sarah speaks with experts in their field and gets deep about the impact, brain science, and shared love of holding powerful conversations. You’ll walk away each week with an enriched understanding of a facet of really listening and holding con ...

DISCOVER HOW TO LIVE A PURPOSEFUL AND FULFILLING LIFE Sandra has a B.S. in Psychology and life coaching. She has extensive training and credentials in Leadership, Health and Wellness, behavioral, and spiritual coaching and mentorship. And in complementary and integrative medicine as a Shamanic practitioner, Mindfulness-based Stress Reduction (MBSR) Reiki Master, EFT facilitator. Under the three pillars of Health, Wellness and Personal Development, Sandra specializes in what she describes as ...

Welcome to MEDITATION SPACE. Meditation focuses the mind and eliminates distractions to improve clarity, calm, and awareness. Mindfulness, stress reduction, and inner serenity are commonly achieved through it. Meditation has been practised for millennia in Buddhism, Hinduism, Taoism, and Jainism. Each meditation method has its own goals and practises. Some of the meditations we will practice include: Mindfulness Meditation: Focusing on the present, including thoughts, feelings, and emotions, ...

A unique platform for boys and men of color blending awareness, innovation, and healing pathways to reduce disparities, disrupt prolonged suffering, and improve health and mental wellness. Join the Brotherhood @ brotherbewell.com.

Welcome to For UW, By UW a podcast by The Whole U - University of Washington’s holistic wellness engagement program. Episodes explore topics and perspectives in health and well-being with experts from across the UW’s campuses and health system. Learn more here: www.wholeu.uw.edu/podcast

An estimated 5 million women (AFAB) in the U.S. are affected by Premenstrual Dysphoric Disorder (PMDD), yet few people have heard of it. Join me as I talk about the symptoms, treatments, news and research, and personal experience. DISCLAIMER: This podcast is produced/provided with the understanding that it does not constitute professional medical advice. The information presented on this website and affiliated podcast are my own personal views, opinions, and summaries of research. Always con ...