Mindset Reset Podcasts

Mindset Reset public

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1
Reset, Mindset, Sh*t Unlocked | Unlock Mindset, Stuck, Renew, Unlock Potential

Tracy Powell and Beth Hall -Consultants, Life Coach and Spiritual Coach

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1d ago1d ago

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This podcast is to inspire and empower listeners to reset their mindset, embracing transformation as a pathway to a higher purpose.

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Mile Marker Mindset Podcast

Mark Keith

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2d ago2d ago

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The Mile Marker Mindset Podcast helps you reset your mindset and rebuild your identity after hard seasons. Host Mark Keith shares raw stories, faith‑rooted wisdom, and practical tools for real people facing real problems—family strain, loneliness, relapse, starting over. Short, honest conversations with takeaways you can use today. Shift your mindset. Shift your life.

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Inside Edge: Mindset & Wellness for Women Entrepreneurs

Dr. Yanina Gomez

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2d ago2d ago

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You're building a business you believe in. Now, build the inner infrastructure that keeps it thriving. It's time to sharpen the advantage that matters most—the one within. Each week, psychologist, author, and mindset and emotional wellness specialist Dr. Yanina Gomez delivers bite‑size guided reflections and science‑backed strategies that help driven, purposeful women entrepreneurs like you transform emotional hurdles and burnout into balanced, sustainable success. Each episode opens with an ...

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Notes to Her

Yaya Reed

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3d ago3d ago

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Notes to Her: The Daily Peptalk is your ten-minute or less boost of confidence and clarity. Hosted by Yaya, a confidence and mindset coach for women ready to stop overthinking and start showing up boldly, each short episode gives you a mindset reset, a dose of encouragement, and one actionable tip to keep your momentum going, no fluff, just real talk and daily pep.

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Reset n' Zap

ZapCristal

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7d ago0w ago

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The Reset n’ Zap podcast is all about resetting and being in the right mindset for a brand new week! Hosted by ZapCristal and her Co-host TeeJay, who chat it up while covering topics about life, work, gaming and more.

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The Neil Foster Rider Mindset Podcast

Neil Foster

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4d ago4d ago

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The Neil Foster Rider Mindset Podcast Equestrian Mindset Coaching for Confidence, Focus & Peak Riding Performance Unlock your full potential as a rider with The Neil Foster Rider Mindset Podcast—the go-to podcast for horse riders who want to boost confidence, overcome fear, and develop a winning mindset in the saddle. Hosted by Neil Foster, a leading equestrian mindset coach, this podcast delivers practical, psychology-based mindset training to help you ride with clarity, courage, and contro ...

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Mindset Reset

John Marty

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4+ y ago4+ y ago

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Welcome to the Mindset Reset podcast series hosted by John Marty. We dive into the mindsets of the world’s foremost thought leaders and turn them into actionable insights so that others can discover greater happiness, success, and fulfillment.

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The Q Coach Pod | Mindset Coaching for Handlers with Julie Bacon

Julie Bacon - The Q Coach

240

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3d ago3d ago

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Ready to train your brain like you train your dog? This podcast is for dog handlers who know mindset matters—but don’t always know how to build it. I’m Julie Bacon, The Q Coach, and every week, I’ll bring you real-talk coaching, stories from the ring, and tools you can actually use to build a stronger performance mindset. Whether you’re dealing with ring nerves, inconsistency, fear of leveling up, or just want to feel more confident out there, this podcast is your weekly dose of support, str ...

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The School of Greatness

Lewis Howes

179k

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1d ago1d ago

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Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.

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Reset to Reinvent

Helen Blocker Adams

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7d ago0w ago

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Reset to Reinvent podcast empowers women and entrepreneurs to rebuild and thrive after life's toughest challenges by providing inspiration, guidance, and actionable strategies for resilience.

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Mindset Reset Radio

Jessica Thiefels

180

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2y ago2y ago

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The personal development podcast for female entrepreneurs where we're having real conversations to dig deeper into the topics that you care about. If you're ready to get intentional in your business, tune in for practical advice, powerful mindset shifts, and real-life stories from our brilliant guests, who are as inspiring as they are relatable. https://www.instagram.com/jessicathiefels/ https://jessicathiefels.com/

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Mindset Reset - How to build an unstoppable mindset

Joycelyn

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1y ago1y ago

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We talk about your health and fitness as it relates to your journey. Giving you the tools you need to develop an unstoppable mindset through movement.

2501
Choose Happy with Marie | Weekly Affirmations & Mindset Tools for Women | Create a Happy, Confident Life

Marie Mota-Lee – Choose Happy Affirmations Author, Mindset Mentor

122

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5d ago5d ago

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Feeling stuck, overwhelmed, or disconnected from your happiness—even though you appear to have it all together? Mindset Mentor Marie Mota-Lee helps women break free from self-doubt, rewire negative thinking, and create a confident, happy life—one affirmation at a time. [Top 1.5% Podcast Globally | Now in Season 4 | Affirmations • Mindset • Confidence • Personal Growth] Each week, Marie, creator of the Choose Happy Affirmations card deck, shows women how to: ✅ Use affirmations to overcome sel ...

201
Grow With Kepo | Reset Your Mind - Reclaim Your Life

Onikepo Omotade

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3d ago3d ago

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For high achievers, entrepreneurs, and professionals who are tired of burnout and ready to reconnect with their true purpose. Host Kepo shares actionable strategies, real-life stories, and expert interviews to help you break free from overwhelm, strengthen your emotional resilience, overcome fear and imposter syndrome, and start taking bold, aligned action. Each episode helps you shift from survival mode to intentional living so you can build a life and career rooted in clarity, authenticity ...

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Living In Your Power

Dr. Marleen Greenleaf, DBA

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6d ago6d ago

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Welcome to Living in Your Power, the podcast that helps you reset your mindset, reclaim your peace, and rise with purpose. Each week, I share practical strategies, empowering stories, and breath-work inspired tools to help you lead with clarity and confidence. Because true success begins when you stop performing and start living in your power. Are you ready?

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A Beautiful Fix | Midlife Burnout, Human Design & Reinvention

Tracy Hill

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1d ago1d ago

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For the woman who looks like she has it all together but secretly feels dead inside—this podcast will wreck your denial, light your fire, and remind you who the hell you are. Welcome to A Beautiful Fix—ranked in the top 5% of podcasts globally and created for women who are done going through the motions. I’m Tracy Hill, a former corporate do-it-all-er turned Human Design guide and mindset disruptor, here to help you reconnect with the beauty in life and within yourself. Each week, we dive in ...

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Take A Moment To...Pause With Purpose!

Claudia DiMartino

238

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7d ago0w ago

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Welcome to Take A Moment To... Pause With Purpose - the podcast that invites you to pause, reflect, and shift your perspective. Each week, I share a message designed to help you slow down and have mindful moments that can spark lasting transformation. This motivational reflection is perfect to reset your mindset. This is your chance to pause with purpose.

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Finding You Now - Five Minutes to Aligned Living, Every Single Day.

Amanda Ashworth

110

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18d ago2w ago

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Welcome to Finding You Now, your daily 5-minute journey to personal transformation and aligned living. Hosted by Amanda Ashworth, Holistic Transformation Coach and founder of Worldschooling Hub Goa, this podcast is your guide to living a life rooted in gratitude, inner work, joy, alignment, and soulful nourishment. Every episode offers focused insights and gentle encouragement to help you reconnect with your most authentic self. Through grounding exercises, reflections, and simple yet powerf ...

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RESET Mindset - Responsible Enterprises for Social and Environmental Transformation

Vic, Maurizio, Nao, and Marcello

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4y ago4y ago

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RESET Mindset podcast aims to inspire change and to help professionals learn about high-impact, innovative collaborations to build a sustainable future. We share stories of companies who are innovating business models through the lens of sustainability. We believe everyone has a responsibility to innovate for a better future and our aim is to inspire people to be a champion in their field or start something new. For transcripts, visit us at www.resetmindset.org Support this podcast: https:// ...

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Body Reset w/ Olly Wood

Olly Wood

227

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5d ago5d ago

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Upgrade your health, nutrition, energy, and mindset as I walk you through the key concepts and strategies to drop the gut, rebuild your body and realign your habits for long term sustainable results. Hosted by Olly Wood.

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Thriving in the Messy Middle

Amy Wilkins

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4d ago4d ago

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The Messy Middle Isn't a Detour. It's Your Pathway to Thriving! This podcast is for women leaders who are holding it all together, but know deep down, there's more. Hosted by leadership coach and former media executive Amy Wilkins, this is your weekly exhale and power-up. It's for the ambitious, big-hearted leaders navigating change, craving clarity, and ready to rise—even when it's messy. Thriving isn't about perfection. It's about alignment over achievement, peace over proving, and growth ...

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The Ultimate Mindset Change Podcast

Paul Sheppard

581

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14h ago14h ago

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Have you ever felt like no matter how much success you achieve… …the anxiety never fully goes away? …the self-doubt keeps creeping back in? …the stress keeps building, even as you check off goals? Maybe you’ve been trying to fix yourself, heal your past, or hustle your way to happiness—but it still feels like something’s missing. The Ultimate Mindset Change Podcast is not just about changing your mindset. It’s about waking up from the patterns, stories, and identities that keep you trapped i ...

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Team ELLAVATE

Ann Petersen

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2M ago7w ago

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Ann empowers women around the globe to elevate their entire existence by ditching dating drama, creating healthy relationships, healthy love and becoming a magnet for a magnificent life. Team ELLAVATE is a global community of people who want to elevate after sh*tty relationships. Through mindset reset, personal development and the amazing tool EFT Tapping, we pole vault ourselves into something much better. Let's discover why we ended up in toxic, abusive and/ or otherwise sh*tty relationshi ...

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Business Survival Mindset

NOWO SNC

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1M ago5w ago

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Business Survival Mindset is the podcast for entrepreneurs, leaders, and professionals who understand that success isn’t just about strategy — it’s about mental resilience. In a world of constant change, economic uncertainty, and high-pressure decisions, this show dives deep into the mindset required to navigate challenges, bounce back from failure, and lead with clarity. Through inspiring stories, expert interviews, and actionable insights, you’ll learn how to stay focused, adaptable, and d ...

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Intrinsic Mindset Podcast

Paul Nelhart

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6M ago27w ago

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Unlocking the creative within takes courage, ownership, and a sense of freedom. Somewhere between the form and formless is your creation power. My goal with Intrinsic Mindset is to have inspired conversations, whatever that looks like.

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Lift and Shine

Coach C

293

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19h ago19h ago

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The Lift and Shine Podcast was established to empower women who struggle with their weight and feelings of unworthiness, guiding them to become the best versions of themselves through health, fitness, and a transformative mindset shift. This episode features Coach C, also known as Charlotte Mazur—a former bartender and teacher who has undergone a remarkable personal transformation. Charlotte now supports women worldwide in their weight loss journeys, helping them shed between 15 to 100 pound ...

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Eight Minute Reset

Rupert Ortiz

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10M ago41w ago

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Eight Minute Reset delivers powerful self-improvement strategies in a way that’s simple and impactful. Hosted by Rupert Ortiz, each episode is designed to help you reset, refocus, and reenergize your life. Blending educational insights, motivational guidance, and mental health practices, Eight Minute Reset empowers you to take small, meaningful steps toward a better you. Every episode features a guided meditation to center your mind and a journal prompt to help you put your reflections into ...

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H.E.R. Hormones Empowerment Restoration

Mindy

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13d ago1w ago

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Empowering Women to Reset Their Hormones, Reclaim Their Health, and Restore Their Joy

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Anxiety Reset Podcast

Georgie Collinson

339

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1d ago1d ago

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Welcome to The Anxiety Reset® Podcast - the place where high-achieving women break free from high-functioning anxiety and reclaim their calm, confidence, and inner power. I'm Georgie Collinson, Australia's leading Anxiety Therapist, Bestselling Author, and Creator of The Anxiety Reset Method® - a revolutionary approach to overcoming anxiety that goes way beyond mindset. Here, we blend subconscious reprogramming, nervous system healing, naturopathy, gut health, and emotional mastery to transf ...

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Your Mission, Your Message and Your Mindset in Business

Lynsey Hanratty - Business and Mindset Coach

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2+ y ago2+ y ago

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Empowering female entrepreneurs in short, sharp podcast doses to focus on their mission, message and mindset in business. Helping women overcome various challenges and pitfalls to create a more successful and meaningful business. I'm Lynsey, a business coach helping female entrepreneurs build profitable businesses using tailored strategy, laser focus and a mindset reset.

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Through the Mental Lens

Chris, Founder of The Mental Lens

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9d ago1w ago

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Through the Mental Lens is a podcast about mental health, productivity, and finding clarity in the chaos — one honest conversation at a time. Hosted by Chris Cage, founder of The Mental Lens LLC, each episode brings blog-style reflections to your ears with a blend of insight, humor, and just the right amount of oversharing. Whether you're looking to reset your mindset, improve your focus, or simply feel a little less alone in the messiness of it all, this podcast offers short, thoughtful epi ...

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The AlphaMind Podcast

Steven Goldstein & Mark Randall

152

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4d ago4d ago

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Mastering trading is not about mastering markets but mastering yourself. The AlphaMind Podcast focuses on the 'Trader Self'. We look at the person doing the trading, their interactions with the market, the impact the market has on them, and the skills, actions and activities needed to navigate their way through the complex and uncertain terrain of financial, commodity, energy and crypto markets.

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The Self-Love Sermons

Nik Austin

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1M ago4w ago

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A 5-minute faith-fueled reset for your spirit, mindset, and purpose. Hosted by Nik Austin, author, entrepreneur, and the bold voice behind CoRo Is a Crush, this podcast delivers real, raw, scripture-backed motivation to help you grow, heal, and glow the CoRo way. Each short episode is packed with truth, God’s Word (MSG version), and the kind of soul work that reminds you: You’re not behind—you’re becoming You’re allowed to outgrow what broke you You don’t need validation to walk in your call ...

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Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley

Perry Tinsley

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1d ago1d ago

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Providing you nourishment for the soul allowing you to transform from the inside out providing rapid results in mindset and fitness so you can recharge your battery and reclaim your power. Get ready to expand in success, abundance, wellness, and love as you empower others around you to do the same!

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Weeks Weekly

Ed Weeks, Jr.

135

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23h ago23h ago

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Weeks Weekly – Hosted by Ed Weeks Jr. | Build Systems. Create Leverage. Press On. Welcome to Weeks Weekly — the unfiltered intersection of business, mindset, and AI for Gen X founders who refuse to slow down. Hosted by Ed Weeks Jr., a 33+ year entrepreneur and marketing strategist helping business owners systemize growth, reclaim time, and build leverage through modern tools and real conversations. Each episode cuts through the noise with straight talk on how to grow a business that runs on ...

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Breaking the Grade

Josh Chernikoff

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13h ago13h ago

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Breaking the Grade is a thought-provoking podcast that follows entrepreneurs in the education space as they make their way to the top. Tune in for stories about breaking norms, introducing new ideas, and shaping our future society through every lesson let out.

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Mindset Mastery Moment

Paul Desmond Adams | Life Transformation Coach

177

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2+ y ago2+ y ago

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The Mindset Mastery Moment podcast is your QUICK DAILY mindset reset designed to put you into the best mindset for success in business, relationships, and life... all in under 10 minutes. Whether you're an online entrepreneur, business professional, small business owner, or online business owner, Mindset Mastery Moment will help you discover your purpose, maintain your focus and discipline, increase your productivity and motivation, and enjoy peace in your relationships at home, in business, ...

1351
Power Trip with Tangi Greene

Tangi Greene

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5y ago5y ago

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The “Power Trip” concept is about mentally distancing yourself from anything that threatens your peace and personal power. Come and go with us - Power Trip is the only trip I know where we learn how to leave our baggage behind as we go where we've never gone before. At any time you can step back, refocus and escape negative triggers - launching a mindset reset... Congratulations. You have just taken a Power Trip!

151
Om WOW

Jennifer Robin O'Keefe

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2h ago2h ago

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Om WOW: Exploring Wellness, Oneness, and Wisdom is your sanctuary for exploring soulful self-help, spirituality, and holistic happiness. Our host, Jennifer Robin, serves as a wellness practitioner, researcher, and teacher in the fields of Personal Development, EFT Tapping, Energy Wellness and Natural Health. Our guest experts will share additional tools and strategies to help you get the most out of life. Each episode invites you to bring an open mind and spirit of curiosity. We’re here to s ...

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The Daring Well Podcast - Holistic Health & Wellness, Mindset, and Personal Growth

Rita Mercer, Wellness, Mindset & Mental Health Expert

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1d ago1d ago

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Welcome! I’m so glad you’re here. Your one stop for mindfulness, meditations, holistic wellness, mental health, evidence based strategies, healthy habits, and deep and meaningful conversations to help you transform your mind and relationships. Are you ready to feel empowered and motivated to crush your wellness goals? Well, I’m your host, Rita Mercer. I’m a holistic wellness and mindset coach, licensed counselor, and your new virtual friend on this wild and crazy journey called life. On the ...

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ESGfitness

Emma Storey-Gordon

826

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3d ago3d ago

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Exploring your health, fitness, fat loss & mindset questions @ESGfitness www.esgfitness.co.uk

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Rise By Design

Kelley Green Johnson

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7d ago0w ago

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Are you ready to stop living by default—and rise by design? This is your sign that this podcast is for you! Rise By Design™ is a soulful space for high-achieving women, visionary educators, and everyday leaders who are ready to live, lead, and rise with purpose. Hosted by Kelley Green Johnson, a certified life coach, well-being facilitator, and founder of the Rise By Design™ Method, this show offers real-life lessons, self-growth gems, and nervous system-grounding practices to help you stay ...

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The SEO Mindset Podcast

Sarah & Tazmin

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9h ago9h ago

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The SEO Mindset is a weekly podcast that gives you actionable, personal growth and development tips, guidance and advice, to help you to optimise your SEO career and not just the algorithms. The podcast is dedicated to talking about important topics that aren't often spoken about in the industry such as imposter syndrome, burnout, anxiety, self awareness etc. Sarah and Tazmin, along with their special guests highlight important topics, share own experiences as well as giving actionable solut ...

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Worth Listening with Lauryn Williams

Lauryn Williams

188

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6d ago6d ago

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CFP and 4x Olympian Lauryn Williams and guests share their money memoirs to offer insights into how money works for them. Worth-Winning.com.

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Midlife Reset with Misha

mishapalmers

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5d ago5d ago

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Welcome to the Midlife Reset Podcast with Misha – the space for women over 35 who want to lose stubborn weight for good, reclaim their spark, and create a life they’re truly excited about. I’m Misha – your Midlife Reset Guide, certified Nutritional and Life Purpose Coach, and mum of two. I help women over 35 lose stubborn weight forever and find their purpose in midlife by aligning their lifestyle, mindset, and identity so they can feel great in their bodies, boost their confidence, and step ...

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RanMusi’s Mindset Wednesdays Podcast

RanMusi

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1y ago1y ago

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Coming together every Wednesday to reset our minds and elevate our thinking!

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The Pet Parenting Reset

Jessica L. Fisher

272

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5d ago5d ago

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Attention Pet Parents: It's time to rethink and RESET. Our pets deserve better and this podcast is here to help you figure it all out!

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Mindset Matters

Riley Jensen

274

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13d ago1w ago

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Riley Jensen (Twitter: @rileyjensen) has been playing or coaching high school and collegiate football for more than 27 years. Over the past (7) years he has been part owner and co-founder of the Mountain West Elite sports camps which operate in several states. He started as a quarterback at an NCAA D1 school (USU), was named 1st team junior college All-American QB (Snow College), coached football at a Division 1 program (NC State), and has coached several successful Salt Lake City area high ...

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Achieve Your Apex

Chad Hyams - WIn Make Give Podcast Network

102

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5d ago5d ago

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Embark on a transformative journey with the "Achieve Your Apex" podcast! Master your mindset, optimize environments, overcome challenges, and embrace your unique potential. Join us on Wednesdays for empowering insights, inspiring stories, and actionable strategies to guide you toward your best self. Subscribe now and unlock your path to personal and professional fulfillment!

show series

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E.21 Boundaries 2 26:18

2h ago26:18

26:18

This week we're discussing part 2 of Boundaries. We deal with why boundaries are set and what they protect. We talk about it's okay to say " Goodbye and No." Finally we discuss what we gain by setting boundaries and what's needed when putting boundaries in place. Please join us each week as we talk about topics that can enrich our daily life. Peace…

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Season Reset For Your Health And Strength 10:37

10h ago10:37

10:37

You know when your habits start to slip. Your sleep shifts. Your energy feels different. Your workouts feel less consistent. The shift into a new season gives you a clean moment to reconnect with your goals. It gives you a natural checkpoint. You get to decide how you want to show up from here. This is where momentum starts. BOOK A CALL WITH PERRY:…

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#152: The Power of the Reset: Transforming Trading Mindset and Performance 1:08:54

6h ago1:08:54

1:08:54

In this episode of the AlphaMind Podcast, host Steven Goldstein shares a personal reflection on the transformative power of the “Reset” in trading. Navigating the challenging world of markets requires more than just technical skill—it’s also about mastering mindset and resilience. In this context, the Reset is a powerful tool that helps traders rec…

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Is Dressage Facing a Crisis or a Mindset Reset 10:16

1d ago10:16

10:16

Is dressage really in crisis, or is it simply calling for a mindset reset? In this thoughtful 10-minute episode, equestrian mindset coach Neil Foster explores the challenges facing modern dressage, from welfare concerns and falling spectator numbers to rising costs and shifting rider habits. But rather than focusing on the negatives, Neil dives dee…

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Why the Swing Route is the Ultimate Mindset Reset 5:46

1d ago5:46

5:46

In this episode, Amy Wilkins explores the value of the "swing route," named for the football play, as a strategy for navigating life's challenges. Combining neuroscience and personal anecdotes, she discusses the importance of pausing to reset and rethink, highlighting how these moments can offer new perspectives and opportunities. Drawing on Barbar…

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Ep. 288 - How to Stop Feeling Tired After the Time Change | Mindset Reset for Weight Loss 18:31

5d ago18:31

18:31

Send us a text In this episode of Mindset Monday, Coach C dives into why so many people feel tired after the time change — and how that belief might be sabotaging your weight loss progress. You’ll discover how to shift your perspective, rebuild your energy, and stay consistent with your goals no matter what the clock says. Perfect for anyone workin…

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219. How Your Stress Affects Your Dog: Mindset & Behavior Tips w/ Kyle Kittleson 1:14:15

25d ago1:14:15

1:14:15

Your dog mirrors you. Kyle Kittleson explains how your stress shapes your dog’s behavior—and exactly how to fix it. We cover a 60-second owner reset, co-regulation, ABC analysis for reactivity, start-button/consent behaviors, and a 5-minute daily routine to build calm, trust, and reliable manners. Send us a text 🐶 🐱 Nutrition & Holistic Health Cons…

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Mindset Reset: How Thoughts Impact Hormones, Detox & Your Life 21:03

26d ago21:03

21:03

Send us a text ✨ Mindset Reset: How Thoughts Impact Hormones, Detox & Your Life We all know stress affects our health, but did you know your thoughts can literally shift your hormones? In this solo episode, Coach Mindy dives deep into the fascinating connection between your mindset, cortisol, and the body’s natural detox systems. You’ll learn how y…

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Episode 30: Unusual Determination: Mammogram, Meetings and Mindset! 38:57

27d ago38:57

38:57

"Let's Reset to Reinvent' In this episode of the Reset to Reinvent podcast, host Helen Blocker Adams discusses her personal journey with breast cancer, emphasizing the importance of mammograms and sharing insights from her book, 'Unusual Determination.' She highlights the significance of Breast Cancer Awareness Month and encourages listeners to par…

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The Mindset Reset: Mitch Weisburgh On How Education Founders Can Master Mindset, Beat Burnout, and Close Strong Deals 36:54

26d ago36:54

36:54

You’ve got the product, the drive, and the skills, but when pressure hits, your mindset starts to crack. Suddenly, deals stall, momentum fades, and even your warmest prospects go quiet. The harder you push, the less it seems to move forward. Most education founders panic. They double down on demos, CRMs, late nights, and new pitches, thinking more …

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Hesitation Is a $250K Mistake: Dr. Tamara Minott on How Education Founders Close Deals With Confidence 26:42

2h ago26:42

26:42

Most education founders don’t lose deals because their product isn’t good enough. They lose them because they hesitate, overthinking the pitch, second-guessing decisions, and waiting for “perfect” when progress is all they need. That hesitation kills more deals than rejection ever will. And if you’ve ever felt imposter syndrome creeping in before a…

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When You Can’t Make Yourself Focus or Do Anything: Use The Energy Match Method 16:11

1h ago16:11

16:11

Staring at your to-do list for hours but can't make yourself do ANY of it? You're not lazy — your brain is just out of executive function fuel. Discover the Energy Match Method, a simple but powerful approach to getting unstuck when decision-making feels impossible and your motivation has completely disappeared. This episode is for those days when …

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Ep. 291 - The Illusion of Control | Are you trying to control everything? 24:43

3h ago24:43

24:43

Send us a text So many women try to control everything — food, workouts, the scale — thinking that if they can just do it all perfectly, the weight will finally come off. But what if that constant need for control is actually the thing keeping you stuck? In this episode, Coach C dives into the illusion of control — how perfectionism, stress, and fe…

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Transformational Minute: Steady Progress Forward 3:02

4h ago3:02

3:02

You can tell when your routine starts to slip. Your energy feels different. Your workouts feel harder to start. Your sleep is off. These signs matter. They are your signal to check in with yourself instead of pushing it aside. No more drifting! BOOK A CALL WITH PERRY: http://talktoperry.com TEXT ME: (208) 400-5095 JOIN MY FREE COMMUNITY: http://ups…

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Special: Combatting Human Trafficking 59:31

5h ago59:31

59:31

Combatting Human Trafficking with Truckers Against Trafficking: Insights from Antoine Sadler S1E6 The narrative presented in this podcast episode intricately elucidates the pervasive issue of human trafficking, a subject often relegated to the periphery of public consciousness. The dialogue unfolds with a compelling assertion that one's past is not…

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Rick Rubin: The Spiritual Secret to Limitless Creativity 1:19:10

3d ago1:19:10

1:19:10

Rick Rubin reveals something most nine-time Grammy winners would never admit: he walks into every new project terrified because he has no control over what will happen. This vulnerability, paired with an unshakeable commitment to making art as a devotional act, has guided collaborations with everyone from Johnny Cash to the Red Hot Chili Peppers. Y…

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Note 5: Talk to Yourself Like a Woman Who Believes It 7:54

5h ago7:54

7:54

Your words teach your brain how powerful you think you are. In this confidence-boosting episode, Yaya breaks down how the language you use, even small phrases like “I think” or “sorry”, directly affects your energy, motivation, and self-trust. You’ll learn how to upgrade your self-talk, replace minimizing language with confident alternatives, and s…

1
Ep. 290 - The Real Reason You Can’t Lose Belly Fat: Stress, Emotional Eating & Nervous System Healing 23:39

3h ago23:39

23:39

Send us a text You don’t need another diet or workout plan — you need to understand your body’s safety system. In this episode, Coach C breaks down the real reason your body is holding onto belly fat and why stress, emotional eating, and your nervous system are at the core of it all. 💡 You’ll learn: How your body’s stress response impacts fat stora…

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Transformational Minute: Standing on Your Own Side 3:06

4d ago3:06

3:06

There are times in life when you notice you've let your voice fade. You go along to keep things easy. You avoid sharing what you need because you don't want to create conflict. Over time, that can make you feel smaller inside your own life. BOOK A CALL WITH PERRY: http://talktoperry.com TEXT ME: (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsided…

1
Ep. 11 - Science Vs Bullsh*t - Inflammation, Cortisol, PCOS and HIIT & Weight loss plateaus on Mounjaro 30:02

6h ago30:02

30:02

Inflammation, Cortisol and HIIT & Weight loss plateaus on Mounjaro Message me here with any topics you would like covered.

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#240: Finally feel confident in the ring (a blueprint for progress) 28:17

11h ago28:17

28:17

Confidence isn’t something that just shows up one day — it’s something you build. In this episode, I’ll walk you through three things that create real, lasting confidence in the ring: calming your body, working with pressure (not against it), and finding clarity through your goals. It’s simple, it’s doable, and it works — because confidence grows f…

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Note 4: Stop Borrowing Other People’s Doubt 6:55

11h ago6:55

6:55

You don’t need to carry anyone else’s fear to be kind. In this heartfelt episode, Yaya opens up about a time she started absorbing a colleague’s nervous energy before a big presentation and how she learned to hand that doubt back. Learn how empathy can turn into emotional absorption, how to recognize when you’ve picked up someone else’s fear, and h…

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What is Inner Chatter and How it Can Improve Self-Belief? 46:40

10h ago46:40

46:40

We have up to 80,000 thoughts a day, most of them negative and untrue! In this episode, Tazmin and Sarah explore how to quiet your inner critic, boost self-belief, and rewrite your inner chatter. Hear Tazmin’s inspiring story of turning failure into growth and discover four powerful affirmations to start your day with confidence and calm. About 'Th…

1
85 Minutes Deep Sleep Binaural Beats Vagus Nerve Yoga Nidra Meditation 8:03:48

14h ago8:03:48

8:03:48

Sleep Like a Baby : Binaural Beats Version This is the longest meditation and resource for people struggling to sleep I have ever created. I would love your feedback to help me create better content too. So let me know how this was for you. If your mind feels restless when you’re trying to sleep, this Yoga Nidra and vagus nerve relaxation journey w…

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Testing 1-2-3: Parenthood, Marriage, and Purpose at 55 — The Next Chapter of The Weeks Weekly 12:09

23h ago12:09

12:09

Podcast Description (optimized for engagement and SEO): In this episode of The Weeks Weekly, Ed Weeks Jr. pulls back the curtain on the next phase of his journey — testing new products and ideas built from real life experience: fatherhood, marriage, and persistence. At 55, Ed shares three powerful stories that shape where he's headed next: Parentin…

1
Taking Back Your Power 5:49

1d ago5:49

5:49

Have you noticed how easy it is to shrink yourself to fit what's expected instead of standing up for what you actually want? You stay quiet to keep the peace. You say yes when your body is begging for a no. Then one day, you wake up realizing you've been building a life that doesn't even feel like yours. That's the moment when getting better starts…

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From Foreclosure to $1M in 9 Months: The Identity Shift That Changed Everything (with Shani Leatham) 1:15:48

1d ago1:15:48

1:15:48

I LOVE hearing from you! Drop me a text! 💬 From Foreclosure to $1M in 9 Months: The Identity Shift That Changed Everything (with Shani Leatham) What if building wealth wasn’t about doing more—but becoming more you? In this powerful conversation, I sit down with transformation specialist and wealth mentor Shani Leatham, who went from her third forec…

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Start Weight Training Now | Build Strength, Boost Energy & Protect Your Health 31:18

1d ago31:18

31:18

📌 Resources & Links: 🎁 Top Giveaways: https://bodyreset.online/top-giveaways/ ⚡ Want our health to upgrade your body and energy? Go here: https://bodyreset.online If you’ve been walking, doing Pilates, or staying “active” but still not seeing the results you want — this video is for you. In this episode, Mandy and I break down why now is the perfec…

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Don't Lose Hope - Conquer Anxiety 22:04

1d ago22:04

22:04

In this week's episode, host Rita Mercer reminds listeners that hope is never lost, even when life feels heavy, uncertain, or overwhelming. Through grounded wisdom and gentle encouragement, she explores how our focus shapes our reality—what we focus on grows—and how to shift from anxiety and worry toward peace and inner strength. Rita also shares p…

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How to Master Momentum: The 3-Part Framework to Stay Driven Every Season 10:54

3d ago10:54

10:54

You've built momentum. You've protected it. You've even rebuilt it when life hit hard. Now it's time to master it. In this final episode of The Momentum Series, Chad Hyams shares the Momentum Mastery Framework — the 3 key anchors that turn momentum from a feeling into a lifestyle: System. State. Standards. Learn how to: ✅ Design systems that remove…

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Former Wall Street Trader Reveals The Money Truth No One Taught You | Vivian Tu 1:06:35

5d ago1:06:35

1:06:35

Vivian Tu walked away from Wall Street to teach a different kind of wealth building, one that starts with conversations nobody wants to have. She exposes the uncomfortable truth about proximity and money: the rich stay rich partly because they grew up watching how wealth actually works, learning the unspoken rules at dinner tables and country clubs…

1
Note 3: The Morning Reset That Changes Everything (in 60 Seconds) 5:34

1d ago5:34

5:34

Before the world tells you who to be, take 60 seconds to decide for yourself. Your morning mindset sets the tone for your entire day. In this episode, Yaya walks you through a simple, one-minute Morning Confidence Reset to help you start grounded, calm, and focused, even when life feels chaotic. If you’ve been waking up stressed or reactive, this e…

1
85 Minute Deep Sleep Pink Noise Vagus Nerve Yoga Nidra Meditation 8:03:02

1d ago8:03:02

8:03:02

Sleep Like a Baby : Pink Noise Version This is the longest meditation and resource for people struggling to sleep I have ever created. If your mind feels restless when you’re trying to sleep, this Yoga Nidra and vagus nerve relaxation journey will gently guide you into deep restful sleep to help you free fresh and restored when you awaken. The firs…

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EP 339: Beyond the Fear - A Calmer View of Our AI Future with Georgie Collinson 14:45

1d ago14:45

14:45

In this episode, Georgie offers a rare, grounded perspective on the future of AI - one that invites curiosity and calm instead of fear. She explores how the rise of technology might actually bring humanity closer to what truly matters: being rather than doing, creativity over productivity, and meaning beyond the metrics. You'll hear Georgie's refle…

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Growth Dodger: When Impostor Tendencies Stall Your Rise - Episode 18 9:49

2d ago9:49

9:49

Hello, Visionista, welcome to Inside Edge! In this episode, we name a quiet pattern many powerful women hide: impostor tendencies that lead you to avoid growth. Whether you delay a price increase, say "maybe next time" to speaking invitations, or stall a launch, avoidance often hides under polite logic. Learn to spot your avoidance cues, map approa…

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Ep. 289 - To Lift Heavy or Not to Lift Heavy? The Truth About Women, Strength, and Results 22:52

2d ago22:52

22:52

Send us a text Are you wondering if lifting heavy weights will help you lose weight — or just make you bulky? In this episode, Coach C breaks down the truth about strength training for women, the difference between lifting heavy and lifting smart, and how to find your sweet spot for fat loss, muscle tone, and confidence. Where you are in your journ…

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222. Bioenergetics Meets Vet Medicine: Dr Kristi Wilson on TCVM & Vaccine Choices 55:01

2d ago55:01

55:01

Holistic vet Dr. Kristi Wilson shares her path from cancer survivor to TCVM practitioner—and how that journey reshaped her approach to animal care. We unpack bioresonance in plain English, what it adds to a whole-pet workup, and how she builds individualized vaccine plans (including titer testing and timing). Expect practical takeaways you can use …

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Ep. 869 - Hybrid training nutrition, Reset your habits & Stop spiralling when life feels heavy 24:48

2d ago24:48

24:48

Click here to join Commit to being fuk average Listen if you want to: Nail your hybrid training nutrition Reset your habits without perfection Handle hormonal chaos like a pro Learn which supplements actually work Stop spiralling when life feels heavy

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Transformational Minute: Building Trust With Yourself Again 3:52

6d ago3:52

3:52

Sometimes the hardest part isn't getting started. It's believing you'll actually follow through this time. BOOK A CALL WITH PERRY: http://talktoperry.com TEXT ME: (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com The Legacy Continues with Syona and Tony Horton: https://freedom2b.automaticceo.com/ RESOURCES Best Probiotic for Gut Healt…

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121 | How to Stay Positive When the Days Feel Darker 13:30

6d ago13:30

13:30

Tips to Stay Calm During Darker Days: Pause Negative Thoughts and Lift Your Mood Feeling low-energy or weighed down as the days get shorter? Many women notice their mood dips and negative thoughts spiral during the darker months — even when life “looks good.” In this episode of Choose Happy with Marie, I share: ✨ Why seasonal changes can affect you…

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Living Abroad with Kids — Redefining Stability and Success,With Linda Te 1:00:45

5d ago1:00:45

1:00:45

In this episode, Lauryn Williams talks with Linda, a world-traveling mom, teacher, and storyteller who has lived in more than 60 countries and now calls Colombia home. Born in Denver to Cambodian refugee parents, Linda shares how her family's journey from survival to stability shaped her mindset around money, education, and opportunity. She opens u…

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You ARE Creative: Breaking Through Blocks with Music, Poetry, and Mindfulness with Jenny Leigh Hodgins 32:06

5d ago32:06

32:06

Think you're not creative? That belief is the only thing standing between you and your authentic voice. In this transformative conversation, creative empowerment coach Jenny Leigh Hodgins dismantles the myth that creativity is reserved for the "talented few" and reveals how anyone can tap into their innate creative power—even if you haven't made ar…

1
Note 2: Keep the Receipts, How Tiny Wins Build Big Confidence 7:01

2d ago7:01

7:01

This is your reminder that confidence isn’t built in the big moments, it’s built in the small ones. In this episode, Yaya shares how to start keeping the receipts, recognizing, celebrating, and tracking the tiny wins that prove you’re already growing. You’ll learn how micro-moments of self-trust become the evidence your brain needs to believe in yo…

1
Gratitude in Motion: Leading, Living, and Giving from the Heart 9:14

4d ago9:14

9:14

This November, we’re stepping into a season of reflection and grace with: ✨ Gratitude in Motion: Leading, Living, and Giving from the Heart. This week’s episode — “The Heart of Gratitude: Finding Purpose in Every Season” — reminds us that gratitude isn’t just a feeling, it’s a focus. Even in uncertain times, God’s faithfulness remains steady. Tune …

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Be Real, Be Raw, Be Free | Grow With Kepo Ep. 19 28:15

3d ago28:15

28:15

Are you actually stuck… or just avoiding the truth? In this solo episode of Grow with Kepo, host Kepo dives deep into the uncomfortable but necessary work of being real with yourself. From the quiet lies we tell ourselves to the hard truths that set us free, Kepo shares the exact mindset shifts that transformed his life and business. This episode i…

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Episode 33: Discover 8 Actionable Strategies to build your Thankful muscle this holiday season! 37:10

3d ago37:10

37:10

"Let's Reset to Reinvent' In this conversation, Helen Blocker Adams emphasizes the importance of starting each day with gratitude and positive affirmations. She discusses how acknowledging the unknown future can help cultivate a mindset of trust and positivity, encouraging listeners to embrace each day with an open heart and a grateful spirit. Supp…

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The Mindset Shift That Changes Everything 8:30

7d ago8:30

8:30

You've learned enough strategies to fill a library, but the real shift happens when you stop asking how and start deciding who. Who do you want to become? Who are you showing up as right now? Most people don't need more information. They need alignment between what they say they want and who they believe they are. Growth begins when you decide that…

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Why Your Health Goals Crash in Q4 and How to Fix It 11:16

3d ago11:16

11:16

📌 Resources & Links: 🎁 Top Giveaways: https://bodyreset.online/top-giveaways/ ⚡ Want our health to upgrade your body and energy? Go here: https://bodyreset.online Most people gain weight in Q4 — between October and December — but it doesn’t have to be that way. In this video, I’ll show you why health efforts fall apart in Q4 and the three key ancho…