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Why you've got to check out today's episode: My guest this week is Nic Marks who claims that, “Happiness is a serious business and businesses who take it seriously do better. Happier teams are more productive, more innovative, and have less churn.” Find out what it takes. Resources/Links: Take the FREE personal happiness at work test: https://frida…
 
Why you've got to check out today's episode: When it comes to caring for the environment, it is easy to feel like you are just one person and that your actions won’t make much of a difference. In truth, the choices you make can lead up to a meaningful change. Resources/Links: Watch video of episode: https://bit.ly/extrapod To download campaign-spec…
 
Why you've got to check out today's episode: In today’s modern world, we spend almost all of our time indoors. This translates into more inflammation. So if your immune system is compromised, you'll want to learn from this week’s guest, an expert in grounding. Resources/Links: Watch video of episode: https://bit.ly/extrapod To watch the award-winni…
 
Why you've got to check out today's episode: We all struggle at times, but did you know that much of the time it’s because we think there is something wrong with us? Remedying this might be as simple as falling in love with yourself and astrology can help. Resources/Links: Watch video of episode: https://bit.ly/extrapod http://debrasilvermanastrolo…
 
Why you've got to check out today's episode: If you’ve been struggling with post-traumatic stress and nothing’s helped, it’s time you heard about the alternative treatments saving the lives of veterans and first responders. Resources/Links: Watch video of episode: https://bit.ly/extrapod For post-traumatic stress: https://www.woundedheroesdocumenta…
 
Why you've got to check out today's episode: If you're a creator or founder and you’re feeling overwhelmed by all the ideas you have for your business, you are in luck. Rather than burn out, you’ll learn how to simplify your processes and focus on the one to three right solutions for your business. Resources/Links: Watch video of episode: https://b…
 
Why you've got to check out today's episode: Do you wake up in the middle of the night for no reason? Do you have surges of irritability that come out of nowhere? If you answered yes, you might have stealth anxiety or even trauma. Resources/Links: Watch video of episode: https://bit.ly/extrapod To sample audio clips from the book, Warrior, go to: h…
 
Why you've got to check out today's episode: Do you jump around from one fitness program to the next? Are you someone who can start something but quits before you get a result? Resources/Links: Watch video of episode: https://bit.ly/extrapod Go to https://livekinetically.com/start-here for a FREE Biomechanical Movement Signature Analysis session Su…
 
Why you've got to check out today's episode: Have you lost your sense of purpose? Do you feel stuck in your work and unsure about how to get your groove back? Resources/Links: Watch video of episode: https://bit.ly/extrapod Go to www.jenniferlouden.com to get the first chapter of “Why Bother” Summary Creatives, authors, and entrepreneurs can someti…
 
Why you've got to check out today's episode: Are you an entrepreneur serving people one at a time? If so, you might be maxed out. You need to turn your expertise into a scalable source of consistent income. Resources/Links: Watch video of episode: https://bit.ly/extrapod Tools for thought leaders: http://jasonvo.download Summary Entrepreneurs often…
 
Why you've got to check out today's episode: Perhaps you've been able to manage fairly well by avoiding the things that scare you. But the truth is, you're playing small. Imagine what would be possible if you could build up the courage and the confidence to tackle tasks and achieve your goals. Resources/Links: Watch video of episode: https://bit.ly…
 
Why you've got to check out today's episode: There are so many ways you can market your business that sometimes it can feel overwhelming and if you try to do it all, you can run out of steam. Resources/Links: Watch video of episode: https://bit.ly/extrapod Go to www.theultimatemarketingengine.com to get 2 free book chapters Summary If you're a busi…
 
Why you've got to check out today's episode: Do you have trouble saying no? Do you find that you’re so busy but the things that are most important to you aren’t getting done? If that’s you, you just have to learn to say no nicely. Resources/Links: Watch video of episode: https://bit.ly/extrapod Go to http://reallifee.com/sayno to get the How to Say…
 
Why you've got to check out today's episode: Do you do things and wonder why you do them? If so, it could be your programming and according to Dr. Sandra, this is exactly what leads you to avoid listening to YOUR needs while focusing on everyone else. Resources/Links: Watch video of episode: https://bit.ly/extrapod Go to https://www.inner-wealth.co…
 
Why you've got to check out today's episode: Do you struggle with anxiety or depression? Do you tell yourself you’re broken? It’s time you embraced your mental mess and got to the root of the issue. Resources/Links: Watch video of episode: https://bit.ly/extrapod Go to www.drleaf.com to get the accompanying workbook to the book, Cleaning Up Your Me…
 
Why you've got to check out today's episode: As an entrepreneur, have you become a victim of your success? Do you fear stepping away from your business because it might fall apart? If you’re overwhelmed no matter how successful you are in your business, you need to make yourself replaceable. Resources/Links: Watch video of episode: https://bit.ly/e…
 
Why you've got to check out today's episode: Do you have money stress? Does it feel like you never have quite enough and that if only you had more, you’d solve all your money problems? Believe it or not, that’s how most people think regardless of whether they have a little or a lot of money. Resources/Links: Watch video of episode: https://bit.ly/e…
 
Why you've got to check out today's episode: Do you struggle with low self-esteem? Do you stop yourself instead of going for your dreams? Do you worry about what others will think of you? If you answered yes to any of these questions, chances are you have some limiting beliefs, or as my guest this week calls it - head trash. Resources/Links: Watch …
 
Why you've got to check out today's episode: Ladies - if you’re unhappy in your romantic relationship, you are at risk for developing depression. This is why I interviewed the Baroness Angelika Christie to share with you how you can revive your relationship and step out of that downward spiral that might be hijacking your mind and heart. Resources/…
 
Why you've got to check out today's episode: If you’re a high achiever, chances are you experience high stress, get periodically overwhelmed, and even suffer from burnout. That's where evidence-based neuroscience tools can help. Heather Crider, this week’s guest, shares about the most common mistakes high achievers make and provides a mindset tip t…
 
Why you've got to check out today's episode: If you’re an artist or writer and you struggle with anxiety, there is no better person to look to for guidance than Dr. Eric Maisel. That’s because he’s a creativity coach and the author of more than 50 books! Resources/Links: Watch video of episode: https://bit.ly/extrapod Go to www.ericmaisel.com/newsl…
 
Why you've got to check out today's episode: According to my guest this week on the Exhausted to Extraordinary Podcast, Manuj Aggarwal, the biggest challenge professionals face today is understanding other people. This is especially challenging if you try to communicate with folks from industries unrelated to yours. But being able to understand oth…
 
Why you've got to check out today's episode: According to Dr. Roseann Capanna-Hodge, 50 percent of children in the US have a physical or mental health problem. ​​If your kid falls into that camp, you are likely looking high and low for trusted experts and treatments. ​Dr. Roseann shares the #1 mistake parents make when trying to help their kids tha…
 
Why you've got to check out today's episode: In this first episode, Dr. Sharon showcases 7 questions and answers as they pertain to high achievers who experience anxiety, overwhelm, or burnout. Resources/Links: Watch video of episode: https://bit.ly/extrapod Watch the FREE online training: The 3 Mindset Hacks High Achievers Need to Avoid Burnout: H…
 
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