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I started this podcast to be an inspiration to others. I am a mother of two, Certified Nutritionist, ISSA certified personal trainer, former bodybuilding competitor, endurance athlete and coach. I’m doing my best to live as healthy as possible even with a few setbacks. I also have Hashimoto’s autoimmune disease. Being diagnosed with the disease has helped me discover so much about health! I believe that the first step to healing and repair of our body starts with clean food and a great minds ...
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Looking for mentorship from someone who has a track record of business success? Want to learn how to build a 1% lifestyle and develop the mindset of a champion? Are you a business leader looking to 10x your results so you can build your dream life? If you are unwilling to settle for the status quo, and looking for real, honest, business, leadership, and mindset conversations... look no further. Tune in each week to learn from Kelly Roach, a former Fortune 500 executive and NFL cheerleader tu ...
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I am proud to call myself a mystic as well as a single mom living a very real life. I have my master level in reiki and use such modalities as emotion code in my practice. I have discovered the more I share about my wild adventure in BECOMING, the more comfortable others are in learning or sharing theirs. I believe there is a healthy balance of Science and Magic which can be interwoven into all of our lives. Listening to the stories here, my hope is we will all see just how unique, amazing, ...
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The Learn to Code With Me podcast, created by Laurence Bradford, is for aspiring techies and self-taught coders looking to transition into the tech industry. Want actionable insights on how you can get paid for your coding skills? Then you're in the right place!
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Welcome to The Women's Vibrancy Code, a podcast dedicated to women's health and wellness AND helping women live their most vibrant lives. I'm your host, Maraya Brown. I'm a Yale and functional medicine trained women's health and wellness expert, midwife, mom, keynote speaker and self-made seven-figure entrepreneur. I love helping women move from exhausted to energized, balance their hormones, and feel turned on by their life, their lover, and themselves. You’re here for a more holistic and p ...
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Budgeting Brilliance for Moneywise Moms is an absolute must listen if you are a busy mom struggling with overwhelming debt and seeking peace from it all. This podcast is for you if you are a busy mom... > with limited time to manage your overwhelming household budget > desperate for debt reduction strategies for your family > eager to learn simple monthly budget solutions > seeking smart spending habits to grow your wealth > hoping for a better money relationship with your spouse This podcas ...
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Her Intentional Bible Study: Hear From God, Relationship with God, Routines, Eliminate Distractions, Anxiety, ADHD, Women’s Devotional

Rosa Alejandro, M.Ed. | Bible Study Habit Coach, Certified Mindset Coach, The Intentional Christian Woman

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***Top 1.5% Global Podcast*** Are you so busy or overwhelmed that you can’t get enough time to connect with God? Has your Bible study become stale where by the end of the day you’ve forgotten what you’ve read? Do you want to dive deeper into God’s Word? Are you desiring more confidence in teaching others about the Bible so that you too can make disciples of all nations? Welcome home sister. In this podcast, you will learn to create an effective, impactful, and life-changing Bible study habit ...
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Every mom wants to be a good mom but how many times a day do we question this?! We have been conditioned to believe that there are rules for being a good mom but I say your definition is the only one that matters. As a mom with four kids with neurodiversity and a background in education, I believe every child has gifts and talents of genius. I also see life's unexpected trials as chances for us to grow in our strength, love, and connection as a family. Escape from your "bad mom" soundtrack e ...
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Moms Don’t Have Time to Read Books is the award-winning, author-interview podcast hosted by author, bookstore owner and publisher, Zibby Owens, dubbed "NYC's Most Powerful Book-fluencer" (Vulture). (Zibby's novel Blank is a USA Today bestseller!) Hear from your favorite celebrities, novelists, memoirists, and others to keep you in-the-know, help you find the next book for you, and inspire you! Sign up for our newsletters here and learn more on zibbymedia.com. Please rate and review the podca ...
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Whether you have plans to go to school in pursuit of a job in healthcare and dreams of having a baby in the future or you’re a seasoned healthcare working mother, this show is for you! The Successful Healthcare Working Mother Podcast is your one-stop shop for actionable tips and advice for learning how to cultivate confidence, build boundaries and prioritize your wellness. I’ll answer all of your questions such as: How can I effectively manage my time between work and family responsibilities ...
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A podcast hosted by an Consuela, Occupational Therapist, Certified Aging in Place Specialist, Certified Dementia Practitioner and former caregiver. Caregiving brings challenges and sometimes you a space where you feel understood and supported. Finding A Foothold podcast is the place to come. Here you get to hear similar challenges that other family caregivers are facing and learn strategies or different viewpoints that can help to reduce the pressure, stress and physical work of caregiving. ...
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Are You There, Midlife? It’s Me, Monica. | Balance Hormones Naturally in Perimenopause, Menopause for Women Over 40

Monica Topete | Holistic Health Coach | Perimenopause Educator | Hormone Imbalance Survivor

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***TOP 2% GLOBAL PODCAST*** The Go-to Podcast for Midlife Women Who Want To Balance Hormones Naturally Ugh. I feel so bloated. I’m retaining more water than the Hoover Dam. What? Not another pimple? It’s like puberty all over again! Sleep? What’s that like? (I forget.:<) Umm, I just turned 40….. Aren’t I too young for this?!? — Hello Friend. (Can I call you “friend”? ‘Cuz we’re already friends in my head:) Welcome to Are You There, Midlife? It’s Me, Monica. I’m Monica Lane Topete, Certified ...
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Brave, Not Perfect with Reshma Saujani

Reshma Saujani/Girls Who Code

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Get ready to leave perfect behind. Reshma Saujani, founder and CEO of Girls Who Code, has run for office twice and failed. But exercising her bravery muscle led her to create a nonprofit that's reached 300,000 girls with its computer education programs and message of sisterhood. Join Reshma on her mission to show that being brave, not perfect, is the secret to changing the world. The award-winning Brave, Not Perfect podcast, based on Reshma's internationally bestselling book, brings you inte ...
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On the island of Maui, a sixteen-year-old international spy named Rio Kayenta discovers a two-thousand-year-old coral stone. Legend has it that the stone is meant for a girl named Amber and that with it, she can stop the evil S.H.R.O.U.D. organization. Amber Page lives in the Arizona desert and wants one thing more than anything else in the world: to see her mom and dad back together again. Amber's mom is a school bus driver who has split with her dad, but Amber believes the two still love o ...
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The Yoni Codes

Melissa April & Katherine Blanco

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Do you want to harness the creative power that lives within your womb? Do you want to proudly claim ALL of who you are and bring that essence to your relationships, parenting, and business? Our planet is in a collective death cycle. Can you feel it? A rebirth is imminent, activating our deep feminine consciousness. This is shifting the way we relate to how we birth, how we create, how we view our bodies, how we love, how we heal, and how we treat one another. Melissa April and Katherine Blan ...
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Decode Your Burnout is a podcast for high achievers who are burned out, want to get to the root of the issue, and customize their recovery strategy. This podcast is hosted by Dr. Sharon Grossman who is a burnout expert, best selling author, and speaker. If you are burned out and want to crack the code on your burnout so it doesn't happen again, this is the place for you.
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The Elevated Femmes Movement is here to show you that you can grow an authentic business that impacts you and those you help significantly. Tune in to learn from Julia Hickman, a mom, wife, marathoner, fitness lover, and business growth strategist. In each episode, Julia shares with you behind the scenes of her journey, leaving her corporate job to pivoting several times until she learned to listen and trust her intuition. The tips and stories she shares will help you embrace a self-loving m ...
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You’re an achiever! You may have a good relationship, a good job or own your own business, a nice house and car… And while you feel like you should be grateful for what you have, and you are, you know there’s another level for you. I know you’re here because deep down, you know you’re meant for more. But I get it’s not that simple, because at the end of the day, you’ve been made to believe you’re “supposed to be happy” with what you’ve got. Well, my friend, you are not crazy for feeling like ...
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In this episode of The Kelly Roach Show, Kelly dives into the crucial topic of monetizing roles within a company. Emphasizing the importance of aligning staff contributions with business profitability, Kelly offers actionable strategies for ensuring each team member has a clear path to driving financial value. She underscores the necessity of havin…
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Episode 225: Today is the last episode of season 3. In this episode, I announce what you'll hear in the podcast during the transition from season 3 to season 4. I'm excited to hear more from God in this transition and see where He wants this show to go next. Next steps: Coach with Me! https://theintentionalchristianwoman.com/ Join our Healed and Ho…
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Welcome to episode #14 of the Successful Healthcare Working Mother Podcast, where we’re diving deep into a crucial topic: “Cultivating Resilience in the Face of Challenges.” Let’s face it—being a healthcare working mom feels like one challenge after another. Whether it’s long shifts, constant pressure to perform, or the emotional toll of caring for…
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Today I'm sharing my Top 10 List of must-do money moves that I would do over again to transform my financial future. Whether you're just starting out or looking to course-correct, these budgeting moves can help you overcome (or avoid) debt and pave the way towards a path that’s aligned with your future goals. Remember, every small change you make t…
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I've heard so many fascinating stories over the years from people trying to make sense of the unexplainable. Some have had a few experiences, while others have kept their tales hidden for years. I'm on a mission to step out of my own "spiritual" closet and show that these big emotions and experience are totally normal for so many of us. For ages, w…
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In this episode of The Kelly Roach Show, Kelly dissects the evolving relevance of Facebook groups for business growth and sales conversions. If you recall the prominence of Facebook groups five years ago, you'll want to tune in to understand why they are making a comeback and how they can be pivotal in nurturing and engaging your leads effectively.…
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Award-winning author Melody Maysonet joins Zibby to discuss WHAT WE WISH FOR, a poignant, heartbreaking YA novel centered on Layla, a 15-year-old girl who finds herself living in a homeless shelter with her alcoholic mother—and hides the truth from her friends. Melody, who is now 18 years in recovery, opens up about her own experience with alcoholi…
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In the final day of the Pause Workshop, Host Maraya Brown leads you through a deeply personalized exploration of solutions to restore hormonal balance, energy, and libido. Maraya dives into how stress hormones, the thyroid, and adrenals interplay to impact your overall vitality. This episode is about getting clear on your next steps, and committing…
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In Day 3 of The Pause Workshop, Host Maraya Brown focuses on the profound impact of what we consume—physically, emotionally, and mentally—and how it shapes who we become. Through the powerful analogy of party planning, Maraya breaks down the process of consumption, digestion, absorption, assimilation, and detoxification, guiding you toward the chan…
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In Day 2 of The Pause Workshop, Host Maraya Brown takes a deep dive into the six main areas that keep women feeling "fine" instead of vibrant. She explores how hormones, energy, libido, confidence, community, and vision are interconnected and impact every aspect of a woman’s well-being. Through this exploration, Maraya empowers women to take action…
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In this powerful episode of The Women’s Vibrancy Code, Host Maraya Brown kicks off Day 1 of the transformative "Pause Workshop." With her extensive experience as a Yale-trained nurse practitioner, certified midwife, and functional medicine expert, Maraya helps ambitious women explore the concept of vitality. She explains how vitality impacts every …
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Zibby interviews Pulitzer Prize-winning and New York Times bestselling author Richard Powers about his magisterial new novel, PLAYGROUND, where four lives come together on the French Polynesian island of Makatea, where plans are being made to send floating, autonomous cities out onto the open sea. Richard delves into his characters, including two C…
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Hey friend! Today’s show is all about the liver and how to help your body cleanse and detoxify itself naturally. I just recently returned from a 2-week Mediterranean cruise where I drank coffee and cocktails all day, stayed up to into the wee hours of the night, and ate “all of the things” in every port we stopped. And, now…my body is on strike! If…
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New York Times bestselling author Nicholas Sparks joins Zibby to discuss his uplifting, heart-tugging new book, COUNTING MIRACLES. Set in North Carolina, the story follows military man Tanner, who embarks on a healing journey and crosses paths with a single mom and an older man—both of whom will change his life. Nicholas shares how he blends multip…
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In this episode of The Kelly Roach Show, Kelly highlights key aspects of buyer readiness that may be hindering your sales and shares tips to fix them quickly. She explains how understanding modern buyer interactions and streamlining the sales process can help small business owners and sales teams convert prospects more effectively. Kelly emphasizes…
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Episode 223: Today we will dig deep into ONE verse in the Bible. It's a popular verse but when you dig deeper, you get new revelation! It's found in Philippians 4:6. Let's dig deep into this verse today, my sister. Grab your notebook and pen and be ready to dive in! Next steps: Get Spiritual Growth Coaching: https://theintentionalchristianwoman.com…
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In the 13th episode of Season 2 of the Successful Healthcare Working Mother Podcast, I’m diving into a topic that many of us struggle with: Finding Joy in Motherhood and Career. As healthcare working moms, we often feel like we have to choose between the two—either we’re thriving in our careers but feeling guilty at home, or we’re prioritizing fami…
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Beloved actor Josh Gad (star of the animated hit movie FROZEN) joins Zibby to discuss PICTUREFACE LIZZY, a hilarious, energetic, and relatable picture book about a girl who won’t rest until she gets the latest cool toy: PictureFace Lizzy! Josh shares his unexpected writing journey—it all started during the pandemic when he read to kids on his socia…
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In this episode of The Kelly Roach Show, Kelly shares how to uplevel your brand with actionable business and leadership lessons to help entrepreneurs build scalable, sustainable businesses. She discusses "Five Mistakes to Avoid When Upleveling Your Brand," drawing from her extensive experience. Kelly explains that rebranding can take 12 to 24 month…
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Zibby interviews iconic trailblazer and legendary journalist Connie Chung about CONNIE, a witty, sharply written, scintillating memoir about her storied career as the first Asian woman to break into an overwhelmingly white, male-dominated TV news industry. Connie opens up about her family’s dramatic escape from war-torn China, her upbringing as a f…
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In this episode of The Women's Vibrancy Code, host Maraya Brown sits down with Dr. Portia Jackson Preston, founder of Empowered to Exhale, to dive into the powerful intersection of self-love, wellness, and neurodivergence. Dr. Jackson Preston brings her personal and professional experience as a Black woman diagnosed with ADHD and autism, advocating…
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#1 New York Times bestselling author Laura Dave chats with Zibby about THE NIGHT WE LOST HIM, a soulful, evocative, page-turning suspense about the mysterious death of Liam Noone, who falls off a cliff near his home, and the three estranged children from different marriages who come together to uncover the truth behind his death, unraveling a 50-ye…
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Hey friend! Today’s episode is all about menopause. It was inspired by a very revealing conversation I had on my recent vacation that reminded me how much of a mystery menopause STILL is to so many women. In the United States, roughly 1.3 million women experience menopause every year. Globally, that number soars to 25 million! HALF of the world's p…
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Comedy writer Lynsday Rush (the poet behind @maryoliversdrunkcousin!) joins Zibby to discuss A BIT MUCH, her tender, smart, and utterly hilarious debut poetry collection—a joyful exploration of the female experience through big feelings and hard-won wisdom. Lyndsay shares how her Instagram poetry took off during COVID, leading to viral posts, a gro…
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Welcome to episode #12 of the Successful Healthcare Working Mother Podcast, we’re tackling a massive issue head-on: “Maintaining a Healthy Work-Life Balance.” Let’s be honest—balance probably feels like a fantasy for most healthcare moms. You’re giving everything you have at work, then coming home and doing it all over again, leaving no time for yo…
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In this episode of The Kelly Roach Show, Kelly unlocks invaluable insights into customer retention, highlighting how enhancing the customer experience is key to long-term business success. She emphasizes that thriving businesses go beyond merely acquiring new customers—they prioritize retaining them. Kelly dives into actionable strategies that can …
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Episode 222: Do you know how important it is to have a calming morning routine? Join me and my special guest today Michelle Grosser to learn how morning routines prioritizing God can bring calm to your everyday so you can be less anxious and more at peace. Michelle is a pastor and also an attorney turned nervous system expert. She is also the host …
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Leading expert and fierce advocate Dr. Karen Tang joins Zibby to discuss her inclusive and essential new resource, IT’S NOT HYSTERIA: Everything You Need to Know About Your Reproductive Health (but Were Never Told). Dr. Tang delves into the gaps in healthcare where women’s pain and concerns are often dismissed—which her book aims to address. She al…
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Zibby chats with bestselling author, speaker, and astrologer Ophira Edut (one-half of the renowned, identical AstroTwins!) about THE ASTROLOGY ADVANTAGE, a delightful, illuminating, actionable guide to using astrology as a tool for personal and professional success. Ophira describes the I*AM Method she developed with her sister, which uses your bir…
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In this episode of Finding a Foothold, I discuss where to begin as you struggle to come to grips with the devastating news that your loved one has had a stroke. You are likely entering a new world full of unfamiliar medical jargon, different medical professionals, and so many moving parts. It is easy to feel overwhelmed by all the information given…
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In this episode of The Kelly Roach Show, Kelly shares why she chose homeschooling for her daughter, Madison, to align education with her family's values. She discusses the steps she and her husband, Billy, are taking to ensure a holistic, value-driven approach that prioritizes faith and family while balancing her entrepreneurial life. Kelly highlig…
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Welcome back RAINA! I believe just like a book you read, it is important to bring back people to the podcasts to hear the different chapters of their lives- we change with experiences! Raina has published her first book BARE and so much has opened for her...even since the few weeks since we recorded this episode: congratulations RAINA AND MJ on the…
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Zibby interviews author Jessica Elisheva Emerson about OLIVE DAYS, a stunning, smoldering debut novel about a young mother in an Orthodox Jewish community of LA whose quest for authenticity erupts in a passionate affair following a night of wife-swapping. Jessica delves into her novel’s theme of duty vs. desire and her protagonist's struggle with f…
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In this episode of The Women's Vibrancy Code, host Maraya Brown dives into the often overlooked connection between gut health, hormones, and how they impact our overall well-being. If you’ve been struggling with gas, bloating, constipation, or feeling constantly sluggish, this episode is for you. Maraya breaks down why these symptoms may be common …
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Actor, director, and writer Edward Burns joins Zibby to discuss A KID FROM MARLBORO ROAD, a poignant, bittersweet coming-of-age story set in the summer of 1980 about a boy on the cusp of adolescence navigating his parents’ troubled marriage, his mother’s depression, and the need to assert his independence while remaining close to her. Edward reveal…
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Hey friend, Today, we are taking a trip back in time.. going deep inside the podcast vault to revisit my very first episode of the pod: Ep. #1: “How Do I Know If I’m in Perimenopause?” If you already listened to this episode in March, I’m resharing this episode for TWO VERY IMPORTANT REASONS: 1.) First, I’m launching a brand new series of the podca…
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Zibby Books author alert! Zibby welcomes Ava Dellaira to discuss her powerful and provocative new novel, EXPOSURE. Ava delves into her protagonists, Noah, a Black high school senior, and Juliette, a white college freshman, who go home together after a night of drinking. Twelve years later, Juliette’s best friend Annie accuses Noah of raping Juliett…
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Here we go! We’ve arrived at the 11th episode of the Successful Healthcare Working Mother Podcast! Today I want to dive into something we can all benefit from: “Time Management Tips for Working Moms”. By using time management tools, you can take control of your day, rather than feeling like your day is controlling you. This episode includes the fol…
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In this episode of The Kelly Roach Show, Kelly reveals how to write your bestselling book fast with proven strategies tailored for busy entrepreneurs. She shares insights on overcoming time challenges and explores non-traditional writing methods, including audio dictation and repurposing existing content, to turn your ideas into legacy-building bes…
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Episode 221: Did you know our nervous system greatly affects our relationship with God? There's a good reason why it can be hard to sit still and relax and why anxiety is so prevalent for so many women. Sister today my special guest Michelle Grosser speaks to us about healing our nervous system. Michelle is a pastor and also an attorney turned nerv…
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Zibby speaks with award-winning author Rebecca Sanford about her heart-wrenching new drama, THE DISAPPEARED. Rebecca shares that the novel, a dual-timeline work of historical fiction, revolves around the 1970s Argentine military dictatorship and is inspired by the real-life "Grandmothers of the Plaza de Mayo," who searched for their missing childre…
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Zibby interviews psychology professor Dr. Tovah Klein about her accessible, wise, and compassionate new guide, RAISING RESILIENCE: How to Help Our Children Thrive in Times of Uncertainty. Dr. Klein explains how the pandemic reignited a desire to help parents navigate uncertainty, whether daily stressors or large-scale crises. She shares practical s…
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