Best Monica Berg Podcasts (2023)

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Biophilic Solutions: Nature Has the Answers

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The 2023 Biophilic Holiday Reading List 25:45

4h ago25:45

25:45

It’s officially cozy season! This week, Monica and Jennifer are back with another roundup of biophilic holiday reads, perfect for gifting or curling up with by the fireplace. So, whether you’re looking for a beautiful coffee table book, inspiring looks at the science of spirituality, or words of wisdom inspired by nature, keep on listening. Shownot…

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Spiritually Hungry

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156. Limitless Abundance: 3 Ways to Take Control of Money Fears 39:47

6m ago39:47

39:47

The pressure to achieve your financial goals and be successful is greater than ever. We often put a tremendous amount of pressure on ourselves to tap into abundance, forgetting that the Light of the Creator is limitless. Listen to this episode of Spiritually Hungry as we outline how to release money fears and embrace endless blessings. “The energy …

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Spiritually Hungry

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155. Gather with Love: 3 Ideas for Joyful Family Holidays 39:30

7d ago39:30

39:30

Your family is the perfect place to practice and grow because your soul chose them for a reason. Which might be exactly why holiday gatherings require a generous helping of patience and boundaries. In this episode of Spiritually Hungry, we share tips to increase the joy and reduce the friction this holiday season. “None of us have enough appreciati…

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Biophilic Solutions: Nature Has the Answers

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Public Green Space is Essential Infrastructure with George Dusenbury 48:27

17d ago48:27

48:27

Everyone should live within 10 minutes of a public park. Why? Because public green space improves overall health, strengthens community ties, combats climate change, and - when implemented correctly - reduces inequality. Our guest today is George Dusenbury, Vice President Southern Region and the Georgia State Director at the Trust for Public Land, …

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Spiritually Hungry

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154. You Are Limitless: 4 teachings to Help You Reach Your Potential 50:40

9d ago50:40

50:40

We often tell ourselves a false tale of our limitations, which prevent us from even attempting to achieve great things. The truth is our potential is more vast than we can imagine. In this episode of Spiritually Hungry, we discuss how to reveal the infinite Light within each of us. “If we are honest, I think most of us would admit that even on our …

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Spiritually Hungry

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153. Growing Together: 3 Ways to Strengthen Your Relationship 40:42

16d ago40:42

40:42

When was the last time you invited your partner in? It is true that couples are either growing together or growing apart. In this episode of Spiritually Hungry, we discuss how to bring spirituality into a relationship so your partner can become a part of the personal growth that fortifies a relationship. “We are strong now because we learned what i…

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Biophilic Solutions: Nature Has the Answers

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Finding Deeper Wellness in Nature with Dr. Mark Campbell 43:43

1M ago43:43

43:43

On the surface, you may not think that the military or professional baseball have much to do with fields like wellness, mindfulness, or biophilia - but that’s exactly where you’d be wrong according to today’s guest, Dr. Mark Campbell. Dr. Mark is a performance psychologist and consultant who works with clients across a wide range of challenging ind…

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Spiritually Hungry

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152. Looking for a Sign?: 4 Ways to Uncover Messages from the Creator 43:02

24d ago43:02

43:02

Have you ever asked the Universe to send you a sign? Most of us look for signs when we seek answers. The truth is the Creator sends us messages all the time. In this episode of Spiritually Hungry, we discuss how to tune in to the voice of the Creator every single day and strengthen our innate intuition. “Your soul is processing all of the messages …

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Spiritually Hungry

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151. Deepest Desire: 4 Ways to Open Up to Limitless Possibilities 36:45

1M ago36:45

36:45

How do you know when to push harder for what you want and when to sit back and let things unfold as they will? Kabbalah teaches that being open to what the Creator has in store for us is the best approach. Join us for a conversation about intuition, desire, and trust in the Light as you strive for your deepest desires. “We are so powerful when we u…

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On the Back Bar: A Bartender Podcast for The Drinks Trade

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On The Back Bar Podcast #79: Michele Montauti Discusses Art-Inspired Cocktails, the Enchantment of Waldorf Astoria, and Evolving Trends in Bangkok's F&B Scene 1:07:26

1M ago1:07:26

1:07:26

In this episode of On The Back Bar Podcast, Chris talks to Michele Montauti the bar manager of Bangkok's luxury hotel, Waldorf Astoria about their art-inspired cocktail menu. Full Podcast video on YouTube here ***** Join our community on Facebook! Beverage Network This podcast relies on our listeners to keep the show going! If you could support us …

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Biophilic Solutions: Nature Has the Answers

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Beware of Biophobia with Journalist Emily Harwitz 42:21

1M ago42:21

42:21

At this point, we all know that biophilia literally means the love of nature, right? But have you ever stopped to consider its opposite, biophobia? If you’re a regular listener of this podcast, we’d be willing to bet you haven’t - and to be honest, we hadn’t either until we met today’s guest, science journalist Emily Harwitz. Emily’s recent article…

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Spiritually Hungry

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150. People Are Better Than You Think: 4 Ways to Awaken Generosity 38:12

1M ago38:12

38:12

The Light of the Creator is the source of all blessings and a model of the selfless energy with which we can aspire to give. But how do we tune into this kind of generosity so we can give without hesitation or restraint? In this episode of Spiritually Hungry, we discuss the importance of whole-hearted generosity. “Not only do I have a choice about …

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Spiritually Hungry

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149. How to Keep Going in Challenging Times: 5 Thoughts on Perseverance 41:01

2M ago41:01

41:01

When we encounter challenges on our way to achieving our goals, we can get discouraged and feel the impulse to give up. The truth is the middle is often messy, and the process never really ends. Join us as we discuss how perseverance shapes us into the people we are ultimately meant to be. “The natural trajectory of the human experience is to becom…

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Biophilic Solutions: Nature Has the Answers

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The Economics of Biophilic Design with Bill Browning and Catie Ryan 59:09

2M ago59:09

59:09

The health benefits of biophilic design are well-established: reduced anxiety, improved focus, lower heart rate, and generally just better overall wellbeing. However, how do those health benefits translate to financial outcomes? How do we get more business leaders and policymakers to implement biophilic design on a broader scale? Enter the latest p…

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On the Back Bar: A Bartender Podcast for The Drinks Trade

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On The Back Bar #78 Charly Aguinsky of Tres Monos, Buenos Aires, on winning the Michter’s Art of Hospitality Award as part of The World’s 50 Best Bars 2023 40:47

2M ago40:47

40:47

In this episode of On The Back Bar Podcast, Chris chats to Charly Aguinsky of Tres Monos in Buenos Aires, recently named winner of the Michter’s Art of Hospitality Award as part of The World’s 50 Best Bars 2023 Full Podcast video on YouTube here ***** Join our community on Facebook! Beverage Network This podcast relies on our listeners to keep the …

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Biophilic Solutions: Nature Has the Answers

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Getting Into the (Sea)Weeds with Keel Labs’ Aleks Gosiewski and Tessa Callaghan 38:50

2M ago38:50

38:50

For the future of sustainable textiles, should we look no further than … the ocean? Today we’re speaking with Aleks Gosiewski and Tessa Callaghan, the founders of Keel Labs, a sustainable materials company built on regenerative principles. Keel Labs’ signature product is Kelsun, a seaweed-based yarn with a significantly lower environmental footprin…

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On the Back Bar: A Bartender Podcast for The Drinks Trade

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Sommcast: Crunchy Wines and French Gastronomy with Morgan Daniel and Guillaume Celante 55:21

2M ago55:21

55:21

In this episode of On The Back Bar Podcast, Chris welcomes Bangkok sommeliers Guillaume Celante, The Wine Merchant, and Morgan Daniel, Formerly of Blue by Alain Ducasse, to the studio for a bottle of wine and discussion on Bangkok F&B, natural wines and the wine industry in Thailand. ***** This podcast relies on our listeners to keep the show going…

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Spiritually Hungry

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148. Who Do You Want to Be?: 3 Understandings for Living Your Purpose 59:45

2M ago59:45

59:45

In this season of reflection, we often revisit the question of who we are meant to be in this lifetime. This episode of Spiritually Hungry was recorded live during Rosh Hashanah. Listen as we discuss the art of living your purpose in the New Kabbalistic Year. “Simply being a good person is not even close to what our souls are meant to do in this wo…

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Spiritually Hungry

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147. How Do I Make Things Right?: 3 Key Points to Forgiveness 19:49

3M ago19:49

19:49

In the window of time between Rosh Hashanah and Yom Kippur, we have the opportunity to return to our past and set things right. In this mini-episode, we discuss the act of teshuvah and how we can make amends and reconnect to the Light at this powerful time of year. “There is no experience that we go through in which we don’t see through our own len…

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On the Back Bar: A Bartender Podcast for The Drinks Trade

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On The Back Bar #76 The Unexpected Power of Hospitality: Dicky Hartono's Bangkok Journey 47:53

2M ago47:53

47:53

In this episode of On The Back Bar Podcast, Chris chats to Dicky Hartono the beverage manager at Firefly Sindhorn Kempinski Bangkok. Full Podcast video on YouTube here ***** Join our community on Facebook! Beverage Network This podcast relies on our listeners to keep the show going! If you could support us by joining our Patreon it would really hel…

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Biophilic Solutions: Nature Has the Answers

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Buildings That Last For 500 Years with ZGF Architects’ Kathy Berg 44:41

3M ago44:41

44:41

This week, we’re exploring buildings that are biophilic, climate resilient, and set the gold standard for net positive, responsible design. Specifically, we’ll dive deep into two projects by ZGF Architects, an industry leader in sustainable and regenerative design: Portland’s PAE Building, the first developer-driven Living Building, and the very bi…

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Spiritually Hungry

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146. What Makes You Insecure?: 3 Ideas to Reframe Insecurity 17:26

3M ago17:26

17:26

Life is too short to spend energy worrying about what other people think. Yet, a vast majority of society places value on the opinions of others. In a world where ideas and thoughts are shared freely, how do we guard ourselves against negative influences? Listen to this mini-episode of Spiritually Hungry as we discuss how to use insecurity as an op…

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Biophilic Solutions: Nature Has the Answers

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Positive Tipping Points & Transformative Change with Dr. Tim Lenton 46:09

3M ago46:09

46:09

If a negative climate tipping point refers to a critical threshold that triggers irreversible damage, then it stands to reason that a positive tipping point is the exact opposite - a beneficial axis that, when reached, staves off the worst planetary outcomes. Our guest today, Dr. Tim Lenton, is the Chair in Climate Change and Earth System Science a…

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Spiritually Hungry

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145. Is Somebody Watching Me?: 3 Important Insights About the Creator 21:39

3M ago21:39

21:39

Who’s with you wherever you go—ever present, even when you can’t see them? The Creator. Just like your shadow, the Creator watches every action. And each action influences the unique relationship you have with the Creator. In this mini episode of Spiritually Hungry, we discuss the importance of consciousness as you foster a positive connection with…

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Spiritually Hungry

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144. The Desire for More: 4 Tools to Fulfill Your Potential 21:23

3M ago21:23

21:23

In the quest to achieve our dreams, we can get stuck in thoughts about yesterday and tomorrow. Kabbalists teach that the key to reaching our potential is living for today with gusto. Join Monica and Michael in this mini-episode as they explore key ingredients for fulfilling our greatest desires in life. “Understanding potential means there is a dua…

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Biophilic Solutions: Nature Has the Answers

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How Dr. Sheri Parks is Reviving Indigo Dye and Cultivating Community in Maryland and Beyond 53:38

4M ago53:38

53:38

This week, we’re exploring the intersection of agriculture, artistry, and history through the lens of indigo, a significant cash crop in the colonial period with inextricable ties to the slave trade. So inextricable, in fact, that slavery wasn’t even legal in Georgia until 1751, when British governors recognized the economic potential of the plant …

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Spiritually Hungry

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143. What’s Your Name?: 3 Surprising Truths About Names 26:23

4M ago26:23

26:23

Whether you are naming a business, a child, or a new pet, you are likely to pour a good deal of thought into choosing a name. And for good reason—names are the conduits or channels through which the Light of the Creator flows into our lives. In this mini episode, Michael and Monica explore fascinating kabbalistic teachings around the significance o…

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Biophilic Solutions: Nature Has the Answers

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Nature, Culture & The Sacred with Bioneers Co-Founder Nina Simons 47:27

4M ago47:27

47:27

Our guest today, Nina, Simons, believes that the root of many social and environmental problems we face today can be traced back to a fundamental imbalance between traditionally masculine and feminine attributes – and she has the evidence to back that up. In her latest book, Nature, Culture, & The Sacred: A Woman Listens for Leadership, Nina demons…

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Spiritually Hungry

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142. What Do They Remember?: 4 Tools for Modeling Kindness to Children 18:14

4M ago18:14

18:14

We often assume our children are blocking us out. Our words of wisdom seem to go unacknowledged. However, they are listening more intently than we think. In this mini-episode, we discuss the importance of modeling the kind of humans we want our children to become because they are paying attention, even when it doesn’t seem like it. “How you deal wi…

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Spiritually Hungry

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141. Why am I Holding On?: 5 Truths About Letting Go and Seeing the Good 16:13

4M ago16:13

16:13

There is so much goodness in store for us. But we often waste time and energy worrying, ruminating, and second-guessing ourselves. In this mini-episode of Spiritually Hungry, we discuss how to surrender to the process and trust in the Creator so we are free to spend our energy pursuing passions and living in the moment. “Holding onto things, like a…

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Biophilic Solutions: Nature Has the Answers

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The Brain Is Your Client: Biophilic Architecture with Dr. Tuwanda Green 45:59

5M ago45:59

45:59

This week we’re diving into the world of human-centered architecture and its profound impact on brain health with Dr. Tuwanda Green, Adjunct Instructor in the School of Architecture at Virginia Tech. Before getting her PhD, Dr. Green ran her own architecture firm for over 20 years, working primarily in commercial and government buildings, where her…

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Spiritually Hungry

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140. What is Real?: 3 Ways to Rethink What Your Eyes See 15:04

5M ago15:04

15:04

Only a fraction of what we see is based on input from our eyes. Everything else is filled in by connection in other parts of the brain. Meaning the way to change the negativity we experience in our lives is not by changing the world around you. It’s by changing your mind. In this summer mini-episode of Spiritually Hungry, we talk about how to embra…

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Spiritually Hungry

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139. How Do I Awaken Appreciation?: 3 Truths About Keeping Gratitude Alive 9:40

5M ago9:40

9:40

Even the most cherished gifts in our lives can begin to lose significance if we do not work to keep our appreciation for them alive. In this summer mini-episode of Spiritually Hungry, we talk about the connection between appreciation and love and how we can awaken them every day. “Our biggest blinder is that when we lose appreciation, we tend to fe…

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Biophilic Solutions: Nature Has the Answers

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Biophilic Summer Reading: Our 2023 Picks 29:11

5M ago29:11

29:11

Jennifer and Monica here! We’ve officially reached the height of Summer. The days are long, it’s (very) hot outside, and there’s nothing we want to do more than hang out with a good book - preferably next to some kind of body of water. Failing that, we’ll take a big, icy, reusable water bottle. So, for this week’s episode, we’ve rounded up a list o…

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Biophilic Solutions: Nature Has the Answers

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Beast Mode: Wildlife Recovery & Ecological Restoration with Environmental Philosopher Christopher J. Preston 53:05

6M ago53:05

53:05

During the early weeks of the pandemic, when human activity and movement were significantly reduced, there were reports of various animals returning to urban landscapes. Think coyotes in San Francisco, wild boar in Barcelona, and dolphins in Italian port cities. These unique resurgences pose interesting questions about the relationship between huma…

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On the Back Bar: A Bartender Podcast for The Drinks Trade

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On The Back Bar #75 Lola Lau on competition strategies and winning the Cointreau Global Margarita Challenge 2023 52:10

5M ago52:10

52:10

In this episode of On The Back Bar Podcast, Chris chats to Lola Lau of Hope and Sesame Shenzhen about his recent win at the 2023 Global Margarita Challenge for Cointreau. https://www.instagram.com/lolasaysgo/ https://www.amazon.com/Liquid-Intelligence-Science-Perfect-Cocktail/dp/0393089037 https://www.amazon.com/Cocktail-Codex-Fundamentals-Formulas…

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Spiritually Hungry

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138. The New You Starts Here: 3 Ways to Let Go of Excuses and Start Seeing Results 37:22

5M ago37:22

37:22

Gaining popularity among young adults is the idea of “doing the work.” And by “work,” we mean self-improvement and becoming a self-actualized being. In this episode of Spiritually Hungry, we dive into this trendy topic to sort out what it really takes to evolve into your highest self. “Spirituality is having such certainty in your connection with y…

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Spiritually Hungry

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137. Want to Be Great?: 5 Steps to Owning Your Innate Power 41:19

6M ago41:19

41:19

Does embracing your greatness make you feel uncomfortable? You are not alone. It seems counterintuitive that it is difficult to step into your highest self. It should be the easiest thing in the world! In this episode of Spiritually Hungry, we discuss what it takes to move through the discomfort and achieve your life’s purpose. “Engage with the que…

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Spiritually Hungry

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136. Are you Ready for Greatness?: 5 Lessons for Overcoming What Holds You Back 38:45

6M ago38:45

38:45

Have you ever felt like you were meant for something great, but something was holding you back? It’s hard to embrace our greatness. But if we can identify what’s holding us back, we can overcome the discomfort, find flow, and achieve our highest potential. Join us in this episode of Spiritually Hungry as we unpack the steps to your most successful …

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Biophilic Solutions: Nature Has the Answers

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Biodesign, Chemistry, & The Future of Fashion with Dr. Karen Pearson 50:09

6M ago50:09

50:09

In this episode, we dive deep into the world of biodesign, exploring the amazing opportunities that arise when science, technology, and fashion come together. Think faux leather that’s made with kombucha, functional yarn derived from seaweed, and performance clothing that replaces nylon and spandex with naturally sourced, biodegradable protein. Our…

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On the Back Bar: A Bartender Podcast for The Drinks Trade

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On The Back Bar #74 Jesse Vida & Gabriel Lowe discuss Cat Bite Club, Singapore's newest cocktail bar 32:03

6M ago32:03

32:03

In this episode of On The Back Bar Podcast, Chris chats to Jesse Vida and Gabriel Lowe about them joining forces and opening their own cocktail bar in Singapore, Cat Bite Club. https://www.instagram.com/catbiteclub/ ***** Join our community on Facebook! Beverage Network This podcast relies on our listeners to keep the show going! If you could suppo…

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Spiritually Hungry

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135. How Do I Become Immortal?: 3 Ways to Live and Leave a Lasting Imprint 38:42

6M ago38:42

38:42

Our words and our actions live on long after we have left this world. What many of us don’t realize is that the way we live our lives every day, in every moment, has the potential to render us immortal. Join us as we discuss what we leave behind when we die and the single most important question we should be asking ourselves every day. “The nature …

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Biophilic Solutions: Nature Has the Answers

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Eco-Conscious Fashion & Nature’s Wisdom with Mara Hoffman 47:26

7M ago47:26

47:26

This week, we’re thrilled to be speaking with fashion designer Mara Hoffman, the President and Creative Director of her own namesake brand, known throughout the world for its innovation and creativity. Nowadays, Mara is also widely known for her fierce commitment to sustainability; however, when she founded her company in 2000, there was very littl…

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On the Back Bar: A Bartender Podcast for The Drinks Trade

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On The Back Bar #73 Mark Sansom on Bareksten Best Bar Design Award and 50 Best Bars taking over Asia in 2023. 23:36

6M ago23:36

23:36

In this episode of On The Back Bar Podcast, Chris welcomes back Mark Sansom from the World's 50 Best Bars about their new award and other industry news. https://www.theworlds50best.com/stories/News/bareksten-best-bar-design-award-launch-2023.html ***** Join our community on Facebook! Beverage Network This podcast relies on our listeners to keep the…

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Spiritually Hungry

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134. You Are Never Alone: 5 Points for Rethinking Loneliness 44:17

7M ago44:17

44:17

Are you feeling lonely? While it's normal to feel lonely from time to time, chronic loneliness can have a profound impact on mental and physical health. In this episode of Spiritually Hungry, we discuss key points for cultivating a stronger relationship with yourself and your community in order to tap into deep fulfillment and joy in life. “A posit…

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Biophilic Solutions: Nature Has the Answers

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Biophilic Leadership Summit: The Nature of Wood with Bill Browning 36:41

7M ago36:41

36:41

As humans, we have notable biophilic responses to natural materials, forms, fractal patterns, and so much more. However, one material stands out from the rest for the particularly strong fascination it seems to hold - wood. In this special edition of Biophilic Solutions, hear from green building expert Bill Browning as he explores the science behin…

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Spiritually Hungry

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133. New Science and Spirituality : 4 Ways to Develop a Healthy Mind 33:37

7M ago33:37

33:37

Statistics about the rise of depression and anxiety are startling. But recent scientific studies show an interesting link between our physical wellness and spiritual connection. In this episode of Spiritually Hungry, we discuss what modern research and ancient kabbalists have to say about achieving a greater sense of well-being and fulfillment thro…

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Spiritually Hungry

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132. Living With Our Eyes Open: 4 Ways to Extract Much More Out of Every Moment 37:54

7M ago37:54

37:54

When was the last time you felt awe or wonder? Having a deep connection to the Creator means pausing daily to truly pay attention to what’s happening around you. This has become increasingly difficult with the distractions of our modern world. In this episode of Spiritually Hungry we talk about how to nurture a mindful sense of awareness. “The only…

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Spiritually Hungry

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131. Naturally Spiritual: 3 Parenting Tips for Raising Successful Children 42:00

8M ago42:00

42:00

Did you know that children are born naturally spiritual beings? Children who are allowed to be curious and cultivate their spirituality are more likely to thrive. If fostering a spiritual practice has not been a priority for you in your parenting, it’s not too late! This week on Spiritually Hungry, we discuss the importance of supporting the spirit…

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Biophilic Solutions: Nature Has the Answers

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Sustainable Packaging, In-Store Recycling, and Clean Standards with Credo Beauty Founder Annie Jackson 45:07

8M ago45:07

45:07

We caught up with Credo Co-Founder & COO Annie Jackson at the 17th FIT Sustainable Business & Design Conference to talk all about clean beauty and the movement towards circularity in the beauty industry. Discover how Credo is a leader in sustainability with groundbreaking sustainable packaging guidelines and in-store recycling programs. Also, no su…

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