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Universe Talks with Monica Ortiz applies the wisdom of the Universal Principles to show you how to manifest a happy and successful life.
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Masters of Mindfulness: The Series (Video)
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Masters of Mindfulness: The Series (Video)
Monica Ortiz
I'm Monica Ortiz and I'm bringing you the latest, cutting-edge insights in the fields of health, mindfulness, spirituality, and more. Discover information that can help you evolve your life. Deepen your understanding of the human body, mind, and the world around you. Put this information into practice and build the tools you need for success in a new and quickly evolving world. Self-education IS self-evolution. Join the revolution. Subscribe today.
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Topics include Business, Executive/ High Threat Protection, Travel, Art, Music, Workouts, History, Motivation, Cars and all things cool in life. Always moving forward Support this podcast: https://anchor.fm/wes-whitlock/support
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I had a great time with April who is another kick ass person doing kick ass things. She's an ER nurse, pro 2A advocate, and is more commonly known as Roze from Call Of Duty Modern Warfare! --- Support this podcast: https://anchor.fm/wes-whitlock/support
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Monica Brant is a Icon and Legend in the Fitness world. Monica Since her first appearance as a cover girl for Muscle & Fitness Magazine in November 1994 Monica has gained momentum and remains at the top of the female fitness world, evident by her unprecedented national and international magazine exposure – over 100 covers and almost as many article…
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High energy Ray Cash Care episode was bad ass.. Ray is former Navy Seal, CIA contractor, and business man driven to motivate and push people to their greatness.. I hope you guys love it as much as I did. --- Support this podcast: https://anchor.fm/wes-whitlock/support
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Going Rogue with Wes Whitlock Podcast
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Episode 6 Pat McNamara and CJ Ortiz from the University of Badassery
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An amazing time and episode with Pat McNamara and CJ Ortiz of the University of Badassery.. --- Support this podcast: https://anchor.fm/wes-whitlock/support
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Had a great time with Professor Shebaro earned his Black Belt from Carlos Machado in 2004 and is currently ranked as a 4th degree Black Belt under Professor Chris Haueter. He was 1 of only 4 Black Belts in Brazilian Jiu-Jitsu in the U.S. Army and is the first Brazilian Jiu-Jitsu Black Belt in Special Forces Regiment. Most importantly, Professor She…
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I Had a great time with Shane Steiner.. From his music career, bull riding, helicopter piloting, training , and kicking ass in life mindset of winning. I hope you enjoy this episode as much as I did. --- Support this podcast: https://anchor.fm/wes-whitlock/support
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I had a chance to sit down and talk to my long time friend Mike Mihalski Founder and Owner of Sons Of Liberty Gun Works. How he started his business and the non corporate winning culture he has created while building some of the greatest guns on the market. I learned a lot from Mike and hope you get something out of it..--- Support this podcast: ht…
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I had a great time talking to Jeff, who I have known for years.. Jeff has a great story and another great example of a Man who never settled, drives forward and continues to live in that ALWAYS FORWARD mentality. From how he joined the Navy, becoming a Navy Seal, his training, business and body slamming dudes on car hoods over seas... The good stuf…
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Episode #1. Going Rogue With Wes Whitlock Podcast.. I am very excited to have Tim as my first guest. Tim Kennedy is an Entrepreneur, BJJ black belt, UFC fighter, Green Beret, Sniper, TV host, speaker. Unapologetically American! An overall well rounded bad guy ass kicker and Solid American Bad ASS.. I hope you enjoy and I look forward to the feedbac…
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Masters of Mindfulness: The Series (Video)
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On A Personal Note - The Uncommon Sense Secrets to Maintaining Great Relationships
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10:12
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Who doesn’t want to have great relationships filled with love, understanding, and support? Yet the stark reality is many relationships are tainted by arguments, judgment, or criticism. It’s time to stop the nonsense and address the ROOT of these relationship problems by building a solid, healthy foundation based on key principles. Tune into this ep…
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Masters of Mindfulness: The Series (Video)
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On A Personal Note - Keys To A Healthy Relationship
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7:23
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The best relationships are built on mutuals: mutual trust, mutual respect, mutual honesty, mutual communication, and more. When one of these is missing, it can create an unhappy situation. Tune into this week’s episode to learn how you can avoid this pitfall in your relationship!
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Masters of Mindfulness: The Series (Video)
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Firefighter to the Rescue, an Honest Talk with Fire Captain Max Hengst
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37:36
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In this episode, Los Angeles Fire Department Captain Max Hengst shares with us some of his incredible experiences from his 30 plus years on the job! He speaks frankly about how he has been able to manage the stresses of the job. We also talk about being self-aware and what to do if you ever find yourself in an emergency situation.…
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Masters of Mindfulness: The Series (Video)
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Redefining Your Relationship with Food with Nutritionist Karin Adoni Ben-David
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Whether you want to be healthier, lose weight, or look great, the food you're eating matters more than you think. And today's episode explores the relationship each of us has to the food we eat. I have a special guest, expert nutritionist Karin Adoni Ben-David, aka the "Sugar-Free Queen" who will be sharing her story and tips on how you can redefin…
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Masters of Mindfulness: The Series (Video)
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A Doctor Who Heals with Her Heart with Dr. Cynthia Thaik, M.D.
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46:44
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The world of medicine is undergoing a massive evolution as more and more holistic practices are making their way into the modern doctor's toolkit. In today's episode, I am joined by Dr. Cynthia Thaik, a Harvard trained cardiologist and author of "Your Vibrant Heart" who shares her story of how she married both Eastern and Western methodologies to c…
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Masters of Mindfulness: The Series (Video)
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On A Personal Note - Monica Ortiz on Why Complete Honesty Matters
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12:28
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This is NOT the same talk your parents gave you. Tune in for a real discussion on honesty, dishonesty and their effects on your life, self-esteem, relationships, confidence, and more. It's your life - learn to live it to its optimal potential!
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Masters of Mindfulness: The Series (Video)
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A Blend of the Best: Western and Chinese Medicine with Dr. Randy Martin
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51:35
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51:35
If you've ever been curious about how holistic health practices like Chinese Medicine or Homeopathy can benefit your health and energy, this is the episode for you. Monica interviews Dr. Randy Martin, a licensed acupuncturist and Doctor of Chinese Medicine and homeopathy and author of two books on health and spirituality!…
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Masters of Mindfulness: The Series (Video)
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On A Personal Note - Monica Ortiz Discusses a Vegan Lifestyle with Fat Tony
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53:48
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Most people don't wake up one day and suddenly decide to become a vegan. But that's exactly what happened to former BMX Biker turned CrossFit athlete Fat Tony aka Adam Taylor. Discover what prompted his transformation as he and Monica discuss life, goals, motivation, and more.
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Masters of Mindfulness: The Series (Video)
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Monica Ortiz Discusses Physical Therapy with Dr. Ramirez
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34:31
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Dr. Lujaye Ramirez, who holds a doctorate in Physical Therapy, talks about what drew him to physical therapy and why you should be seeing a physical therapist if you want to be operating at your optimal level. If you're sitting down at work more than 6 hours a day and ever wake up with back or neck pain, it's time to tune in and work it out for goo…
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Masters of Mindfulness: The Series (Video)
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On A Personal Note - How to Connect with Your Body
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8:40
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Your body is an incredible machine. Now discover how to take care of it. Not only do you have self-healing, self-repairing, and self-improving superpowers, you also come with a built-in warning system. Discover how you to tap into that system and connect with yourself on a deeper level.
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Masters of Mindfulness: The Series (Video)
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Monica Ortiz Explores Acupuncture with Jonah Larkin, L.Ac
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57:46
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Monica Ortiz interviews Jonah Larkin, L.Ac as they explore acupuncture and millenia-old Chinese Medicine principles. Discover what it is, where it comes from, and how it can help your body heal. An ancient practice might unlock the keys to your pain management, healing, and even emotional wellbeing.
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Universe Talks with Monica Ortiz
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Living Outside the Box and Loving It
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1:02:35
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Are you someone who has always lived outside the box? Do you have lots of outside the box ideas running through your head but don't know how to get them out? Do people ever try and put you back in the box? Living outside the box can be scary yet exciting. You can go with the flow without being a conformist and still live the adventure of your own l…
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Monica interviews special guest Victoria Williams and they discuss her blog where she writes about her love of gardening, knitting, cooking, camping, and family. Victoria talks about when she first met Monica and the powerful experience that she had that night as well as her past adventures and hopeful new ones. They also talked about life challeng…
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Monica interviews Max Hengst, a station commander of Fire Station 76 in the Hollywood area. Max has been a fire fighter and paramedic for over 30 years in the LA area and has whitessed various well known incidents like the North Hollywood bank robbery and shooting in '97. He discusses the trials and tribulations of being a fire fighter and how he h…
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Speciat guest Sabrina Must graduated from Johns Hopkins University in 2008 with a Bachelors in Writing Seminars and from Northwestern University in 2012 with a Masters in Writing. Her passion for writing is seen in her three publications: Must Girls Love, a memoir; Living Witnesses: Faces of the Holocaust; and Living Witnesses: Triumph Over Tragedy…
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Special guest Elaine Zlaket is a Certified Health Coach, Personal Trainer, the owner of Beauties and Beaus Fitness, and the creator of ElaineZ.TV. Elaine received her health coach training from the Institute for Integrative Nutrition, where she was trained in more than one hundred dietary theories and studied a variety of practical lifestyle coachi…
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