Best Ms Kathy Podcasts (2024)

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Episode 107 - Empowering Through Advocacy: Catching Up with Jamie of LoveWarriorHugs 34:30

1d ago34:30

34:30

In this episode, I had a wonderful conversation with my close friend Jamie, whose handle on Instagram and TikTok is LoveWarriorHugs. Jamie was diagnosed with epilepsy at 18 and later with MS at 24, and we discussed life before diagnosis, the impact of her conditions on her daily life, and the importance of advocacy and support systems. Jamie emphas…

1
Episode 31: Tackling Lyme Disease and Increasing Cellular Health with Herbal Therapy with Dr. Bill Rawls 1:21:33

8d ago1:21:33

1:21:33

ROOTFIX Supplement - visit rootfixstore.com, use code PODCAST10 to get 10 percent off your order In today’s episode, I have an eye-opening episode featuring Dr. Bill Rawls, a man whose personal journey through chronic illness has led him to a profound appreciation for the healing powers of nature, especially the immune-stimulating effects of adapto…

1
331: IMPROVE YOUR RELATIONSHIPS, WORK AND WELLBEING WITH SWETA VIKRAM 33:41

8d ago33:41

33:41

On the show today, I interview Sweta Vikram, a Doctor of Ayurveda and author of 14 best-selling books. The goal of her work is to alleviate stress and elevate the overall quality of her clients lives through Ayurveda-based health and wellness coaching. Sweta specializes in addressing disordered sleep, anxiety, digestion, appetite, and mood. With a …

1
Episode 106 - Navigating MS Together: A Conversation with Can Do MS's Julia Kender 26:54

16d ago26:54

26:54

As well as featuring stories of individuals who are living with MS on the podcast, I also like to shine a light on organizations that are working to offer support to our community. One of my favorites is Can Do MS, a national nonprofit organization that provides education, resources, and support for people with MS and their support partners. In thi…

1
330 Changing the Narrative Helps Us Heal with Jennifer Lunden 33:19

23d ago33:19

33:19

Coming up on the Well Woman Show this month, I Interview Jennifer Lunden. She is the recipient of the 2019 Maine Arts Fellowship for Literary Arts and the 2016 Bread Loaf–Rona Jaffe Foundation Scholarship in Nonfiction, Jennifer Lunden writes at the intersection of health and the environment. Her essays have been published in Creative Nonfiction, O…

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Episode 105 - AJ McGinty - Finding Hope and Positivity After a Multiple Sclerosis Diagnosis 35:31

1M ago35:31

35:31

Anthony (AJ) McGinty's MS journey began when he experienced symptoms of fuzzy vision when he was traveling for work, leading to a full diagnosis six years ago. Like so many of us, before being diagnosed, he had no experience or knowledge of MS. As you'll hear, he and I share a lot of the same views about the importance of exercise and staying activ…

1
329 Celebrating Latina Leadership for Women’s History Month with Raquel Benavidez 40:13

1M ago40:13

40:13

On the Well Woman Show this week in celebration of Women’s History Month and International Women’s Day, I interview Raquel Benavidez Let’s talk a bit about International Women’s Day recognized each year on March 8. UN Women is the United Nations entity dedicated to gender equality and the empowerment of women. A global champion for women and girls,…

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Episode 104 Part Two - Disrupt Your Disease and Empower Your Life with Kathy Chester 24:29

1M ago24:29

24:29

In a special two-part episode, we're taking a unique turn where I am the guest! My friend and marketing guru Amanda Thompson delves into the heart of what this podcast is all about and what the future holds for MS Disrupted. This time around we delve into my journey of public speaking, from sharing my experiences as a pastor's wife to speaking at e…

1
Episode 104 Part One - Disrupt Your Disease and Empower Your Life with Kathy Chester 29:52

1M ago29:52

29:52

In a special two-part episode, we're taking a unique turn where I am the guest! My friend and marketing guru Amanda Thompson delves into the heart of what this podcast is all about and what the future holds for MS Disrupted. The heart of the episode is the introduction of my new 10 Weeks to Disrupt MS Program, which addresses fitness, nutrition, an…

1
328 Equity Centered Employee Engagement Leads to Collective Liberation & Joy with Viva Asmelash 47:49

2M ago47:49

47:49

Hello Well Women! Today on the show I interview Viva Asmelash. She is a passionate workplace consultant and certified inclusion strategist specializing in forward-thinking employee engagement, equity-centered strategic planning, values-driven branding, and critical team conversations. Viva’s professional purpose is to create environments where peop…

1
Episode 30: Magnetic Healing: Unlocking Wellness with Biomagnetism with Katie MacMullin 53:10

2M ago53:10

53:10

Podcast Partner: ProLon Fasting Mimicking Diet - visit prolonfmd.com/grassrootsfm to receive 20% off! In this episode of the Grassroots Functional Medicine Podcast, Seth is joined by wellness practitioner, Katie MacMullin to discuss the healing potential of biomagnetic pair therapy. Katie shares her remarkable health transformation and how alternat…

1
Episode 103 - Raw Stories of Living with MS - Julie Stamm and Dawn Morgan 38:59

2M ago38:59

38:59

In this deeply personal and candid episode of the Move It or Lose It podcast, I, along with my guests Julie Stamm and Dawn Morgan, dive into the emotional rollercoaster that comes with living with Multiple Sclerosis. We share our raw and real experiences, discussing how our days can take unexpected turns due to the unpredictable nature of MS, and t…

1
Black Triangles 17:39

2M ago17:39

17:39

The Blood Moon has risen! Unidentified Flying Objects come in many forms. One of the more mysterious, if not ominous UFOs are the ones often referred to as black triangles. Some people believe the triangles could be a classified military craft such as the TR3-B. Others are convinced they are the product of a non-human intelligence due to their extr…

1
327 Thinking Bigger Than Roe With Sylvia Ghazarian 27:06

2M ago27:06

27:06

Today on the show I interview Sylvia Ghazarian, Executive Director of Women’s Reproductive Rights Assistance Project, the largest national independent abortion fund. As former Chair of the Commission on the Status of Women for 12 years, she has championed policy advocacy on healthcare, poverty, domestic/sexual violence and human trafficking in Los …

1
Episode 102 - From Surgery to Strength: Adam Powell's Road to Recovery 37:07

2M ago37:07

37:07

In this episode of the Move It Or Lose It podcast, I am joined by Adam Powell, my friend and truly one of the most inspiring people that I know. Adam joined me to talk about his journey after knee surgery. In this interview, he talks about how his knee suddenly locked up one day, which caused him to realize that he had experienced similar problems …

1
Episode 101 Part Two - Roxanne Engstrom and Embracing Failure on the Path to Success 26:13

3M ago26:13

26:13

Roxanne Engstrom is a multi-passionate entrepreneur who loves to help others win! She is also a wife, a Mama of 4, a visual storyteller - and an MS Warrior. In the final part of our two-part conversation, Roxanne talks more about the importance of surrounding ourselves with positive and supportive people. We discuss how toxic relationships can hind…

1
Episode 101 Part One - Roxanne Engstrom and Embracing Failure on the Path to Success 36:29

3M ago36:29

36:29

Roxanne Engstrom is a multi-passionate entrepreneur who loves to help others win! She is also a wife, a Mama of 4, a visual storyteller - and an MS Warrior. In the first part of a two-part conversation, Roxanne shares her experience of being diagnosed with multiple sclerosis and how it motivated her to create a fulfilling career that accommodated h…

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326 50 Years of Ms Magazine with Kathy Spillar 26:38

3M ago26:38

26:38

Hello Well Women! Today on the show I interview Kathy Spillar, the Executive Director of Feminist Majority, a national organization working for women’s equality, empowerment, and non-violence. One of the founders, Spillar has been a driving force in executing the organizations’ diverse programs securing women’s rights both domestically and globally…

1
Encore - Episode 094 - Lyndsay Watterson, Walking Stick Designer to the Stars! 34:17

4M ago34:17

34:17

Lyndsay Watterson has designed walking sticks used by Selma Blair and Christina Applegate. And if that's not impressive enough, she also performed death-defying circus moves at the closing ceremony of the 2012 Paralympic Games in London. While Coldplay performed! After having arthritis since her teens, Lyndsay had knee replacement surgery at age 39…

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Encore - Episode 50 - Dr. Aviva Gaskill PhD Clinical Psychologist 33:04

4M ago33:04

33:04

Dr. Aviva Gaskill is another example of something which I didn't know existed until a short while ago. Dr. Gaskill is a Clinical Psychologist who specializes in treating MS patients. Not only that, she is a designated Partner in MS Care for the National Multiple Sclerosis Society. Dr. Gaskill's interest lies in the convergence of medical issues and…

1
Encore - Episode 63 - Permission To Laugh with Shari Short 42:55

4M ago42:55

42:55

This is an Encore presentation of Episode 63 and one of my favorites from earlier in 2022. My guest was Shari Short, a comedian, writer, and, naturally, a developmental psychologist working in healthcare communications. Since her MS diagnosis in 2008, Shari has used humor to deal with MS, communicate about MS and cope with MS. In this episode, we t…

1
Encore - Episode 83 - Part One - MS Warriors and their Caregivers 37:26

4M ago37:26

37:26

Often on this podcast, we feature people with MS, talking to other people with MS, about living with MS. But this time, I wanted to provide an inside look into what it's like when your support person is the person you love and who lives with you. How do we make our relationships work so we can stay together, despite everything this crappy disease c…

1
Encore - Episode 092 - Roxy Murray - Multiple Sclerosis Fashionista 40:05

4M ago40:05

40:05

Many people I've spoken to on the podcast have struggled to get an MS diagnosis, but Roxy Murray's story is especially frustrating. A UK-based podcaster, MS advocate, and fashionista, she first presented with MS at 18, waking up one day with double vision and intense headaches. They were rushed to hospital, undergoing an MRI and a Lumbar Puncture -…

1
Encore - Episode 83 - Part One - MS Warriors and their Caregivers 36:07

4M ago36:07

36:07

Often on this podcast, we feature people with MS, talking to other people with MS, about living with MS. But this time, I wanted to provide an inside look into what it's like when your support person is the person you love and who lives with you. How do we make our relationships work so we can stay together, despite everything this crappy disease c…

1
Episode 100 - Laura Hancock, PhD - MS Specialist Neuropsychologist 35:10

4M ago35:10

35:10

For the 100th episode of the Move It Or Lose It podcast, I'm delighted to welcome back a guest who assisted me in one of my first webinars. Dr. Laura Hancock, PhD is a Board Certified Neuropsychologist, specializing in the treatment of people with Multiple Sclerosis. In this episode, we talk about what a clinical Neuropsychologist does, the work th…

1
325 Thriving Workplaces with Ellen Galinsky 37:48

5M ago37:48

37:48

Today on the show I interview Ellen Galinsky, the President of Families and Work Institute and the elected President of the Work and Family Researchers Network. She serves as a senior advisor to the Immediate Office of the Assistant Secretary of Youth Mental Health at the Administration for Children and Families and between March 2016 and September…

1
324: How to be Brave with Lisa Niver 47:30

5M ago47:30

47:30

Hello well women! On the Well Woman Show today I interview Lisa Niver. Lisa is the author of Brave-ish, One Breakup, Six Continents and Feeling Fearless After Fifty and an award-winning travel expert who has explored 102 countries and six continents. Discover her articles in publications from AARP: The Magazine and AAA Explorer to WIRED and Wharton…

1
Episode 99 - Part Two - Dr. Samantha Roman aka That MS Doc 26:57

5M ago26:57

26:57

If you're newly diagnosed with MS or have had it for years, one of the first places you're going to look for advice and support is social media. But as we all know, there's a lot of misinformation out there, and there aren't too many medical professionals who have the skills to communicate on video, and even fewer who are MS specialists. One of my …

1
Episode 99 - Part One - Dr. Samantha Roman aka That MS Doc 28:55

5M ago28:55

28:55

If you're newly diagnosed with MS or have had it for years, one of the first places you're going to look for advice and support is social media. But as we all know, there's a lot of bad information out there, and there aren't too many medical professionals who have the skills to communicate on video, and even fewer who are MS specialists. One of my…

1
Episode 98 - The Return of Sam Greenberg from MS4MS 30:49

5M ago30:49

30:49

Sam Greenberg is the Founder and CEO of MS4MS (Mission Stadiums for Multiple Sclerosis), an entertainment-focused non-profit organization. Its mission is to raise awareness of MS, while raising funds for affected families and to aid research at the Johns Hopkins Project Restore MS Research Center in hopes of finding a cure. Founded in 2011, MS4MS i…

1
323 Choosing Love Over Fear at the End of Life with Danielle Slupesky 26:12

5M ago26:12

26:12

On the Well Woman Show today I interview Danielle Slupesky. Danielle is a certified End of Life Coach and Death Doula. She takes a non-judgmental, heart-centered approach to working with those who are thinking about, preparing for, and near the end of their lives. She offers non-medical, practical, emotional, spiritual and physical support to the d…

1
Episode 97 - Part Two - MS TikTok star Paige Butas aka MSfighter101 32:52

6M ago32:52

32:52

After any Multiple Sclerosis diagnosis, one of the key things that you're going to need is a sense of community. And if you're looking for community online, more and more you will be looking on TikTok. There are a lot of MSers on TikTok but in this episode, I'm continuing to talk to one of the most established presences on that site, Paige Butas ak…

1
Episode 97 - Part One - MS TikTok star Paige Butas aka MSfighter101 25:54

6M ago25:54

25:54

After any Multiple Sclerosis diagnosis, one of the key things that you're going to need is a sense of community. And if you're looking for community online, more and more you will be looking on TikTok. There are a lot of MSers on TikTok but over the next two episodes, I'm talking to one of the most established presences on that site, Paige Butas ak…

1
Voices from Nowhere 15:45

6M ago15:45

15:45

The Blood Moon has risen! At last the animal totems have returned to tell stories of the strange and sometimes terrifying. This episode titled Voices from Nowhere is a montage of accounts of disembodied voices and strange phone calls; ranging from the ghostly to the alien. Sources for this episode: Phantom Messages by William J. Hall & Jimmy Petoni…

1
Unlocking Your Health Potential: Overcoming Roadblocks to Your Wellness Goals 23:03

6M ago23:03

23:03

In this episode of Simply Healthy You, we dive deep into the three main reasons why you might find yourself stuck when it comes to achieving your health goals and aspirations. Host Kacey Kane breaks down these obstacles and provides insights to help you overcome them: Choosing the Right Information: The health and wellness space is flooded with inf…

1
Episode 96 - Adapting to a New Diagnosis with Victoria Garner 38:04

6M ago38:04

38:04

Although our primary focus on the podcast is Multiple Sclerosis, we're well aware that the diagnosis journey for different conditions can be very similar. For one thing, people often have no prior knowledge of their condition before they're diagnosed. In this episode, I talk to my friend Victoria Garner about her experience of being diagnosed with …

1
Overcoming the Odds, Changing Careers and Developing Resilience with Dr. Wendy Ellis 26:14

6M ago26:14

26:14

On the Well Woman Show today I interview Dr. Wendy Ellis, Assistant Professor in Global Health and the Founding Director of the Center for Community Resilience at the Milken Institute School of Public Health at George Washington University. I met Dr. Ellis at a summit on early childhood, childcare and workplace policy - one of my all time favorite …

1
Episode 95 - Part Two - MS and Intimacy 37:29

7M ago37:29

37:29

Sexual dysfunction is any problem that prevents a person or couple from experiencing satisfaction from sexual activity. Some 43% of women and 31% of men report some degree of sexual dysfunction, according to the Cleveland Clinic. And if you add in an autoimmune condition like Multiple Sclerosis, that number can go as high as 69%. So to talk frankly…

1
Episode 95 - Part One - MS and Intimacy 26:41

7M ago26:41

26:41

Sexual dysfunction is any problem that prevents a person or couple from experiencing satisfaction from sexual activity. Some 43% of women and 31% of men report some degree of sexual dysfunction, according to the Cleveland Clinic. And if you add in an autoimmune condition like Multiple Sclerosis, that number can go as high as 69%. So to talk frankly…

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Interview With A Client & SHA Co-Coach: Kathie Anderson Part 2 41:06

7M ago41:06

41:06

A continuation of the Kathie Anderson interview, co-coach inside Kacey’s signature group coaching program Simply Healthy Academy. During this part of the interview, both Kathie and Kacey discuss why SHA is such a good fit for so many women out there and why you might not realize yet that you need this program. Remember to share this episode if this…

1
321 Disrupting Systems with Marianne Williamson 40:50

7M ago40:50

40:50

This week on the show I interview Marianne Williamson, bestselling author, political activist, and spiritual thought leader who is running for the Democratic nomination for President of the United States in the 2024 election cycle. For over three decades, Williamson has been a leader in spiritual and religiously progressive circles. She is the auth…

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Interview With A Client & SHA Co-Coach: Kathie Anderson Part 1 47:45

7M ago47:45

47:45

Kathie Anderson is today’s special guest! A Life Coach and Business Mentor, that is how it all started for Kacey and Kathie in early 2020. A happenstance meeting at a business retreat turned into a three-and-a-half-year working relationship and friendship, Kacey and Kathie dive into it all in this episode. From that first round of Simply Healthy Ac…

1
Episode 094 - Lyndsay Watterson, Walking Stick Designer to the Stars! 34:17

7M ago34:17

34:17

Lyndsay Watterson has designed walking sticks used by Selma Blair and Christina Applegate. And if that's not impressive enough, she also performed death-defying circus moves at the closing ceremony of the 2012 Paralympic Games in London. While Coldplay performed! After having arthritis since her teens, Lyndsay had knee replacement surgery at age 39…

1
How To Change Your Life 16:51

7M ago16:51

16:51

It won’t happen overnight but changing your life doesn’t have to be complicated. It starts with your health. Kacey shares her own journey with hormone issues and how just last year she invested thousands of dollars when her health took a turn. Now, she’s giving you the opportunity to begin on the path to rebalancing today and talks about why this i…

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320: Anti-Hustle Strategies with Jadah Sellner 43:44

7M ago43:44

43:44

This week on the show I interview Jadah Sellner, bestselling author, business coach, international keynote speaker, TEDx presenter, poet, and host of the Lead with Love podcast. She's the author of SHE BUILDS: The Anti-Hustle Guide to Grow Your Business and Nourish Your Life. She’s also the co-author of the best-selling book Simple Green Smoothies.…

1
Interview With A Client: Ashley Martin 43:48

7M ago43:48

43:48

Have you wondered what it's like to work with Kacey? Have you thought about enrolling in Simply Healthy Academy but don't know if it's worth the time, money, and energy? Grab your kombucha and strap in because this is going to be a good one! Kacey interviews one of her long-term clients, Ashley Martin, to give you all the details about what it's be…

1
Episode 093 - MS Warrior Antonio Perez 26:48

8M ago26:48

26:48

One of my favorite things about doing this podcast is meeting young people who are taking on MS and using all of the tools at their disposal to shed light on this crappy disease. Antonio Perez was diagnosed with Primary Progressive MS (PPMS) in 2022. As a young queer man, he was disappointed by the lack of LGBTQIA+ voices within the MS community. S…

1
When to DIY With Your Health 23:52

8M ago23:52

23:52

When does it make sense to do it on your own in your health journey and when should you really lean in and find an expert you can know, like, and trust to be your guide? In this episode, Kacey breaks down one of her client's year-long journey and what she is considering for the next steps based on all she has learned in her time working with Kacey.…

1
Gaslighting and Women's Health 17:51

8M ago17:51

17:51

The staggering number of women who have reported being gaslit by medical professionals is nothing short of appalling. It's the very impetus behind why Kacey started her business and speaks about her own story regularly. Not only to help women feel less alone who are experiencing medical gaslighting but to know that she is a leader and practitioner …

1
Episode 092 - Roxy Murray - Multiple Sclerosis Fashionista 40:05

8M ago40:05

40:05

Many people I've spoken to on the podcast have struggled to get an MS diagnosis, but Roxy Murray's story is especially frustrating. A UK-based podcaster, MS advocate, and fashionista, she first presented with MS at 18, waking up one day with double vision and intense headaches. They were rushed to hospital, undergoing an MRI and a Lumbar Puncture -…

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