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Best Muscle Building podcasts we could find (updated February 2020)
Best Muscle Building podcasts we could find
Updated February 2020
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Formerly the Muscle Expert Podcast. The world’s top authority on intelligent muscle building and fat loss gives us a simple to understand deep dive into the complex world of building a body you love, and living your greatness. Weekly interviews with leading experts in a vast number of scientific fields focusing on health optimization (nutrition, sleep, hormones, mindfulness and mind set), strength, (both physical and mental), and muscle hypertrophy. Learn proven strategies for optimum life p ...
 
OVER 10,000,000 DOWNLOADS AND COUNTING! If you want to know how to build muscle, lose fat, and be healthier, happier, and wiser...faster than you ever thought possible...then this podcast is for you. Hosted by the bestselling author and entrepreneur, Mike Matthews, each episode gives you simple, science-based know-how and inspiration that will help you build your best body and life ever. Find out more at www.legionathletics.com
 
Bulletproof Executive Radio was born out of a fifteen-year single-minded crusade to upgrade the human being using every available technology. It distills the knowledge of world-class MDs, biochemists, Olympic nutritionists, meditation experts, and more than $1M spent on personal self-experiments. From private brain EEG facilities hidden in a Canadian forest to remote monasteries in Tibet, from Silicon Valley to the Andes, high tech entrepreneur Dave Asprey used hacking techniques and tried e ...
 
Irish Fitness Entrepreneur Brian Keane answers your questions and interviews leaders in the world of fitness, health, mindset and natural wellness to share tips about all things that can support you on your journey to becoming the best version of yourself. Lose fat, build muscle, improve your health and build a bulletproof mindset to get whatever you want out of life. Come join the fun!
 
The Garner Report will help you discover how to use real, evidence-based methods to optimize your health, fat loss, and muscle building goals through an easy to understand format. These are the same steps I discuss with my personal clientele that I have used for many years in order to get world-class results for my clients that include everybody from the recreational exerciser to the world record breaking athletes.
 
Charlie Johnson is one of the WORLDS leading transformations specialists and is at the forefront of everything muscle building, fatloss and optimising human performance. The Powercast is all about providing you with the information and knowledge of how to live your best life, not just physically more importantly mentally. With weekly interviews with some of the worlds leading experts in fitness and top athletes a vast array of subjects will be covered including health, hormones, sleep, nutri ...
 
Knowledge Without Mileage is B.S.– everyone talks about it, be the one who is about it. Kris Gethin is a Pro Natural Bodybuilder, IRONMAN, Ultra-Marathon Runner, Author, Co-Founder of the Kris Gethin Gyms Franchise, CEO of KAGED MUSCLE Supplements and the host of many Daily Video Trainer Video Series that have transformed Millions. In this Podcast, Kris dissects myths of muscle building and endurance, bridges the gap between health and sports supplementation, expands upon the healing benefit ...
 
Vince Del Monte is an entrepreneur, author, pro fitness model and has helped tens of thousands of men transform their bodies and lives through muscle, health and fitness. The goal of the Vince Del Monte Show is to share raw and real experiences, lessons and timeless principles every man needs to master the 5 M's of becoming a better man. By hearing conversations with legends such as Bedros Keuilian, Ryan Lee, Craig Ballantyne, Dan Lok, and Lewis Howes you'll build muscle faster, achieve a wi ...
 
No BS strategies for Fat Loss, Building Muscle, and Becoming Physically Cultured. Strong, athletic, and shredded. No weakness, softness, or noodle bodies. You can’t be healthy if you’re weak. Strength is key. And strength isn’t how much you deadlift, it’s how your treat yourself and other people. Cover art photo by http://spmphoto.com
 
Get the cold truth about the “art and science of physical transformation” from legendary hardcore strength coach Marty Gallagher, Jim Steel and moderator J.P. Brice. Each week they turn their 100+ years of cumulative experience to some aspect of the transformative equation: progressive resistance, cardiovascular exercise, nutrition, supplementation, recovery accelerators, brain-train & mental recalibration, injury prevention, anti-aging, techniques, tactics, modes, methods and Masters.Also c ...
 
Powerlifting has been a sport that many have attributed big out of shape meatheads who are only interested in pushing big weights around, until now. This podcast hosted by coach John Gaglione shows how powerlifting is much more than just pushing heavy weights and how it can help you reach your desired health and fitness goals despite your age, your gender, or previous training background. You’ll discover how you can build muscle, get rid of unwanted fat, boost your self confidence, and so mu ...
 
Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldFitness.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
 
A weekly podcast covering everything health and fitness… with a splash of booze. 90% of what we say is based on the latest scientific research, the rest is the scotch talking! Grant and Coach Heavey explore topics like strength training, nutrition, paleo, intermittent fasting, crossfit, building muscle, losing fat and pretty much everything else you can think of related to diet and exercise. All while enjoying a few drinks. Have a question you'd like us to answer? Submit it via our website a ...
 
The world’s top authority on intelligent muscle building and fat loss gives us a simple to understand deep dive into the complex world of building a body you love, and living your greatness. Weekly interviews with leading experts in a vast number of scientific fields focusing on health optimization (nutrition, sleep, hormones, mindfulness and mind set), strength, (both physical and mental), and muscle hypertrophy. Learn proven strategies for optimum life performance, whether it be in the gym ...
 
The Podcast for VEGANS looking to transform their body. Are you a Vegan who wants to lose the fat, build plant-based muscle and have a big impact on this planet? Hi, I'm Fritz, and after helping hundreds of Vegans achieve that lean & muscular look they desire, representing their values with confidence, I created The Vegan Fitness Podcast to help you do the same thing. On each episode of The Vegan Fitness Podcast I'll share with you how to: 1. Set up your Vegan diet so you lose fat, while gai ...
 
Expert Fitness & Health Advice from the #1 Personal Trainer in Los Angeles! Meryl Hawk is an Award-winning Personal Trainer, Nutrition Expert and Life Strategy Coach with over a decade of experience. Meryl is also the Founder and Owner of ZipZapFit®, and you can call her ZipZap (everyone does)! In each episode of ZipZapFit®, you will get practical tips that you can use to immediately and efficiently enhance all aspects of your fitness level, including: health and wellness, physical exercise, ...
 
The STRONG Life Podcast with Zach Even - Esh gives you the tools, motivation & power to Live a STRONG Life, in the Gym AND in Life! In layman's terms, this show is a how to kick a** and take names podcast in ALL areas of LIFE. Each episode covers topics such as strength & conditioning, building muscle, overcoming obstacles in life, success as an entrepreneur, success in your career and conquering ALL obstacles in life that dare to stand in your way. If you want to live life on YOUR terms whi ...
 
Social Confidence For Life is a podcast that helps men and women go through the steps to MAXIMIZE CONFIDENCE in every area of their lives such as their social, career, and romantic lives. Confidence is a muscle and you can build it much, much faster than you think! After struggling with shyness, social anxiety, and depression for 10 years, Josh Valentine discovered the path to ever-increasing social confidence. He now works with clients from all over the world to help them break through thei ...
 
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show series
 
With so many supplements on the market it's hard to know which are effective and which are worthless. What about Leucine and Arginine? Essential or not? Let's find out. To donate to the podcast: paypal.me/IronParadiseFitness FREE Online Calorie & Macro Calculator: ironparadisefitness.com/calorie-calculator The Lean life Method 1:1 coaching programm…
 
This week the boys round out last weeks episode on growing and fostering an amazing staff. This episode has practical tips on how 5 things you need to be doing to ensure you build the best most effective team culture possible. Join us in Sydney for the NPE event - http://npe.li/nk/bV9Bhj NPE Business Coaching - https://themindmuscleproject.com/npe …
 
Optimal training frequency is a hotly debated subject. Some believe you should train your entire body two to three times per week, whereas others think this approach will lead to overtraining, injury, and burnout. Anecdotal evidence is all over the place as well. Skim through online forums and chat with fellow gym goers and you’ll hear stories of f…
 
Adam Bisek is a coach equally at home in person or online. He describes his job as the chance to change lives. To that end, he also believes that personal training should be just as described, personal. In this episode, we discuss: How muscle dysmorphia shaped Adam's fitness journey How he got perspective and found that his struggles were actually …
 
Today's episode of The Qualys is from podcast #05 – Dom D’Agostino, Ph.D.: ketosis, n=1, exogenous ketones, HBOT, seizures, and cancer. The Qualys is a subscriber-exclusive podcast, released Tuesday through Friday, and published exclusively on our private, subscriber-only podcast feed. Qualys is short-hand for “qualifying round,” which are typicall…
 
Leadership may sound glamorous, but it’s far different from what most people imagine. It’s hard work. It takes brains, grit, and persistence. You have to earn the trust and respect of your team. You have to do more than just learn new skills to become a good leader, too—you have to work on yourself to overcome the mental hurdles holding you back, i…
 
Did you know that all fears can become exciting? The more you believe your fears will one day become exciting, the quicker you witness that in your life. In fact, the more you affirm this statement, the more you believe it and the quicker you grow and evolve toward your ideal confident self. To maximize confidence in every area of your life at rock…
 
You can train harder and get better results with a good training partner. But they're hard to find. Here's how to make sure you find someone to help, not hinder, your training. To donate to the podcast: paypal.me/IronParadiseFitness FREE Online Calorie & Macro Calculator: ironparadisefitness.com/calorie-calculator The Lean life Method 1:1 coaching …
 
So in this episode I had the pleasure of chatting with Nic Jowett, Nic first completed Shreddin8 in July last year and finished with an INSANE transformation and was a runner up for the program! He has just finished his second round of Shreddin8 which was focusing on more of a bulking phase! This is an awesome episode which gives you an insight int…
 
In this episode of Bulletproof Radio, I’m excited to bring back a guest who regularly appears on Bulletproof Radio because of his functional medicine expertise and his contributions to the health of people around the world. He’s always innovating and pushing boundaries of what’s possible for human wellness. Dr. Mark Hyman is a practicing family phy…
 
This week the boys are joined by their business coach Sean Greeley to talk about Sean's story and how he became the leading business coach in the world for the fitness industry. Here his incredible story from a mid 20's cancer diagnosis which turned his life around an birthed the incredible business which he now runs NPE. Join us in Sydney for the …
 
Paul Saladino is back. The CarnivoreMD, after originally appearing on my show in the episodes... - - ...has just put the finishing touches on his new book , and graciously agreed to record an epic solosode for my listeners in which he delves into all the questions you asked him in the comments section after our first couple episodes together. Prepa…
 
Today we have a special edition of the Knowledge and Mileage Podcast! While touring India Kris joined his Kris Gethin Gym's partner Jag Chima on the Inspired Lifestyle Podcast to discuss travel, mindset and success. Tune in to hear Kris be interviewed in this weeks episode of the Knowledge and Mileage Podcast. If you are interested in diving deeper…
 
I discuss the recent series of hip assessments I have uploaded to my social media accounts recently. This is a broad outlook on the positive and negative aspects of the tests and whether they're valid and applicable for you. *** I talk about what to do with the information gained from the screenings plus answer questions such as what to do if the c…
 
This week we welcome Adee Cazayoux founder of Working Against Gravity (WAG). Team WAG is a global nutrition coaching company with notable athletes Davisdottir, Kara Webb, Brooke Wells and Tia Claire. In this episode we ask her the hard questions about the nutrition industry like eating disorders, counting every calorie and the health aspects of cut…
 
How awesome would it be to consistently get that satisfying feeling of being ahead in life, promptly taking care of your tasks, getting your mission accomplished, and being on top of the world? Tune it to focus on staying ahead in life and not procrastinating and consequently feeling discouraged. To maximize confidence in every area of your life at…
 
Episode Notes Vince shares how you can find increased success by avoiding distractions and narrowing your focus. He also dives into the word "grit." He breaks down what it means, how it's helpful, and how to implement it successfully. Key Takeaways: Avoid Red Shiny Object Syndrome Simplicity is always the answer Stay Focused For more information ab…
 
The life of a Navy SEAL is undoubtedly one of the most demanding setups we can imagine. From the physical and mental challenges, mortal dangers and ultimately the readjustment to something else upon return from service, the process can take a heavy toll on those who opt-in. Our guest today, Jeff Nichols went through all of this and experienced each…
 
The number one reason people struggle to lose weight is they don’t stick to their diet. Why? Well, that’s the million dollar question. Some people get bored with their food choices, lack of progress, and daily routine, and revert to their old eating habits. Some people get thrown off course by a holiday, vacation, or unplanned restaurant outing and…
 
Slimming World gets results (for some people), but it's a flawed approach with significant downsides. Here's 3 reasons to avoid following the Slimming World diet. To donate to the podcast: paypal.me/IronParadiseFitness FREE Online Calorie & Macro Calculator: ironparadisefitness.com/calorie-calculator The Lean life Method 1:1 coaching programme: iro…
 
In this episode of Bulletproof Radio, my guest is an entrepreneur, a nutritional expert, and a New York Timesbest-selling author of the book “Glow15.” Naomi Whittel is recognized as an innovator in the health and wellness industry, and an advocate for clean and safe nutrition. Naomi cracked the Top 10 all-time favorite Bulletproof Radio episodes an…
 
This week on the show Lach get's back from his trip to Auckland NZ and describes his experience at City kick Boxing which is widely considered the best MMA gym in the world. The listener questions this week ask how to maintain muscle mass while doing endurance training, how to pitch functional training to your friends and the boys thoughts on the c…
 
In this episode Coach Gaglione is going to take you through what he does with his in person team before a heavy lift. This imagery sequence will allow you to become full present and focused so you get the most out of your session and are mentally prepared to perform your best! If you are having trouble focusing during your workouts give this a try …
 
Today, Grant and Heavey are doing a listener question roundup (with a twist!) as they discuss a grab bag of exercise topics including whether time element is crucial in exercise, should resistance bands replace your gym equipment, and the correlation between grip strength and overall health. If you like Heavey's take on health and fitness be sure t…
 
What happens to body fat when you train? Does it turn into thick slabs of muscle? Or is something else going on? Time to find out. To donate to the podcast: paypal.me/IronParadiseFitness FREE Online Calorie & Macro Calculator: ironparadisefitness.com/calorie-calculator The Lean life Method 1:1 coaching programme: ironparadisefitness.com/online-coac…
 
In this episode, Mark Hyman, M.D., director of the Cleveland Clinic Center for Functional Medicine and the author of Food Fix, discusses that if we can fix the food system, we can solve many big problems—namely the chronic disease/obesity epidemic, the rising costs of healthcare, as well as the big problems facing the environment. Mark first briefl…
 
Vince talks about the danger of consuming "emotional porn." Comparison can be devastating, and it's easy to feel inadequate when consuming other's instagram feeds, business reports, or highlight reels. Key Takeaways: You’re creating your whole life around someone else’s insecurities. You’ve got all the pieces that you need. If God put it in you, he…
 
This week's Q&A is an international one, with Ben reporting from his villa in Bali and Ashleigh back in icy Canada! We get to hear about where Ben is staying, the beautiful time he has been having and his hopes for further trips and camps in Bali in the near future! Ben and Ash then dive into some questions from social media, with Ben sharing his f…
 
Today's episode is the story of a professional golfer named Dru Love (son of the Hall of Fame golfer, Davis Love III), and how my team of coaches helped Dru lose close to 40 pounds and gain a bunch of strength and muscle. When Dru was first introduced to me and my work, he was struggling with his body composition and fitness. He’s 6’5” and at the t…
 
So in this episode I had the pleasure of chatting with head of Coaching at CJ Coaching Jeremy aka Custom Physique We discuss the following: · What online training is all about · Why a lot of personal trainers don’t get results · The Acceler8 program · The reason some online clients wont get results! · Why finding a support network with online train…
 
How long should you spend cutting and bulking to see results? Days? Week? Months? Find out in this episode fo the podcast. To donate to the podcast: paypal.me/IronParadiseFitness FREE Online Calorie & Macro Calculator: ironparadisefitness.com/calorie-calculator The Lean life Method 1:1 coaching programme: ironparadisefitness.com/online-coaching IG:…
 
Today’s podcast is a solo Q+A. Enjoy. Are TDEE calculators accurate for tracking body fat? 01:57 Are you more experience or evidence-based? I am fascinated that you don’t eat carbs post-workout. 09:38 What is your average day like? 20:26 How long does it take to put on muscle if you keep everything on point? 28:56 Must read book recommendations for…
 
Are there personality traits that you wish you had? Do you wish you could exude charisma, charm, confidence, be funny, engaging, and be a captivating story teller? Any behavior can be molded by applying these techniques. To maximize confidence in every area of your life at rocket speed, get your (FREE) ebook, "5 Steps To Break The Anxiety Barrier" …
 
Greg Nuckols is a record-holding powerlifter, fitness writer, podcaster, and all-round training nerd owner of Stronger by Science. He aims to help lifters and coaches to train smarter. In this episode, we discuss: The predictors of muscular potential Training guidelines for hypertrophy The role of strength in hypertrophy Why he's not drinking the e…
 
What are the climate change deniers looking to gain? I ask myself this daily, as daily I seem to negotiate conversations with lovely, compassion and intelligent individuals who either don’t believe in climate change or don’t believe humans have any impact on climate change. Then there are those who believe whatever happens it’s likely beyond our co…
 
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