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Formerly the Muscle Expert Podcast. Ben Pakulski, the world’s top authority on intelligent muscle building and fat loss, gives us a simple-to-understand, deep dive into the complex world of building a body you love, and living your greatness. Weekly interviews with leading experts in a vast number of scientific fields focusing on health optimization (nutrition, sleep, hormones, mindfulness and mind set), strength, (both physical and mental), and muscle hypertrophy. Learn proven strategies fo ...
 
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The Rugby Muscle Podcast

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The Rugby Muscle Podcast

Rugby Muscle: Gym, Training, Diet and Strength and Conditioning

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The Rugby Muscle Podcast – Gym, Training, Diet and Strength and Conditioning. The podcast for rugby players of all ages and abilities that will help you lose fat, add muscle, strength and power and perform better on the pitch than ever before, with expert guests and unique stories from around the world, the Rugby Muscle Podcast cuts the crap to give you a simple no BS approach to your nutrition and training.
 
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The Optimal Body

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The Optimal Body

Dr. Jen Fraboni & Dr. Dom Fraboni

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Join top-40 Physical Therapy Influencer, Doc Jen, and her Physical Therapy husband Dr. Dom, as they bring you the body tips and PT Pearls you need to help you understand your body, relieve your pains and restrictions, and answer your questions. Along with expert guests, the goal of The Optimal Body is to help you discover what optimal means in your own body.
 
The Mindful Muscle Podcast was created to give listeners a comprehensive perspective of the four elements of health & fitness: training, nutrition, recovery, & mindfulness. In this podcast, you'll hear from some of the world's leading trainers & coaches, elite performers, and experts in the mental performance space. This podcast is designed to encourage you to train your mind and body equally as you continue to pursue personal growth and excellence.
 
We believe that you are STRONG BY DESIGN. We believe you were made in God’s image to have a strong body, mind and spirit. The Strong by Design podcast is the #1 resource for strength, health, and fitness solutions in the world. Tune in for expert interviews, fitness tips, nutrition advice, free workout sheets, supplement giveaways all while being encouraged, inspired and entertained. Brought to you by Critical Bench who reaches over 30 million fans per month between our email newsletter, You ...
 
Longevity by Design is a podcast for individuals looking to experience a longer, healthier life. In each episode, Dr. Gil Blander joins a co-host and an industry expert to explore a personalized health journey. The show helps you access science-backed information, unpack complicated concepts, learn what’s on the cutting edge of longevity research and the scientists behind them. Tune into Longevity by Design and see how to add years onto your life...and life onto your years.
 
Aussie artist Daniel Thomas sees what comes up when he attempts little challenges centred around growth including habit change, new skills, nutrition & sustainability just to name a few. The outcomes are often unexpected with special guests joining along the way to offer their own expert advice on themes explored. The challenges are small but the potential for change is big.
 
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Dr. Jonathan Su will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. Wit ...
 
Training & Nutrition topics for active and athletes who put their health first. Explore the world of nutrition with expert guests and Daniel Weiss, a PN1 certified nutrition coach. Together we will help you to improve your body and your mind, feel energetic and perform. To apply for coaching, visit https://danweiss.eu/apply
 
Your weekly serving of expert, evidence-based health and nutrition advice. Leanne Ward is a world-renowned dietitian, nutritionist and health coach with over 10 years of nutrition experience and over 300000 followers on her Instagram (@the_fitness_dietitian) and 380000 on her TikTok (leanne_ward_nutrition). Leanne’s focus is gut health, emotional eating and sustainable fat loss. Leanne also interviews expert guests to give you the most accurate, up to date health and nutrition information av ...
 
Welcome to the physio foundations podcast, a podcast about the foundational knowledge and skills that lie beneath expert clinical practice. Hosted by Luke Perraton, PhD, physiotherapist and physiotherapy educator/researcher at Monash university, Melbourne, Australia. You can watch the video podcast version on YouTube at https://www.youtube.com/channel/UCz_Dmvd9wVxpoVN5Dpnx76w/featured Visit our website Perraton.Physio to read our blog and find out more about us Leave a comment on Facebook, T ...
 
Is It Possible to Lose Weight After 40? As you get older, your body goes through changes. Hormone levels start to fluctuate, affecting your metabolism and decreasing muscle mass. But this doesn’t mean that you’re condemned to live with those extra pounds for the rest of your life. Here are 5 secrets to permanent weight loss.
 
Mixing Up Midlife is a weekly show for mid-lifers and empty nesters who want to shake up their middle years one challenge at a time. Each week Terri and Melissa will be trying out things they’ve always dreamt of doing or have been curious about trying but hadn’t had the freedom (or courage) to do through the guidance of an expert guest, a self help book or an online app. They dive into TikTok, Pop Culture, Homesteading, Hiking, Camping & More. Part reality show, part audio diary and part coc ...
 
The Unlock the Sugar Shackles Podcast is designed to give you the tools to find freedom from sugar and carb cravings with real food & lifestyle tips so you can heal your body, balance your blood sugar, lose weight, and feel amazing! Holistic Nutritional Therapist and passionate health expert Danielle Hamilton of daniellehamiltonhealth.com, provides you with tons of easy-to-digest information with a bioindividual approach so you can learn what your body needs to thrive. Dani gives you simple, ...
 
Creative Muscle Studios is a professional filmmaking and video production company that helps businesses connect with their audience using videos. Join our Creative Muscle Studios team in conversations on how to start, build, and grow your business, how to brand yourself as a field expert and how to put your personality behind your business. Support this podcast: https://anchor.fm/entrepreneurship101/support
 
The world’s top authority on intelligent muscle building and fat loss gives us a simple to understand deep dive into the complex world of building a body you love, and living your greatness. Weekly interviews with leading experts in a vast number of scientific fields focusing on health optimization (nutrition, sleep, hormones, mindfulness and mind set), strength, (both physical and mental), and muscle hypertrophy. Learn proven strategies for optimum life performance, whether it be in the gym ...
 
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Danny Tolbert

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Danny Tolbert

Danny Tolbert (Fitness Expert)

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Danny Tolbert fitness expert and wellness coach will give you the key secrets that most fitness expert will not give you to weight loss and muscle mass. Learning what music tracks pushes you through your workout. Danny Tolbert has over 10 years of Exp. Stay tunes and subscribe now for HOT TOPICS. For more info call (407) 900-4943.
 
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The Smoking Tire

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The Smoking Tire

Matt Farah & Zack Klapman

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Matt Farah and Zack Klapman sit down with automotive icons, pro drivers, comedians and other friends to discuss automotive industry news, racing, projects and whatever else comes to mind. Watch our car reviews at www.youtube.com/thesmokingtire Follow us! T: @thesmokingtire @zackklapman IG: @thesmokingtire @fakezackklapman Rent or buy our movies!, where we find out if some bad CraigsList cars can cross an entire US State, off-road!https://vimeo.com/thesmokingtire
 
Let me guess, you're sick of the endless wellness fads that blow up on the internet, but don't actually work for you. Yeah, us too. Muscle Medicine shines a light into today's health and wellness trends and debunks the myths surrounding nutrition and exercise with sound science to deliver actionable tips for you to use every day. Follow your host, Dr. Emily Kiberd, Chiropractor and movement expert as she interviews industry leaders on their simple and effective strategies to live a healthy, ...
 
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The Barbell 1 Show

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The Barbell 1 Show

Scientific Research, Expert Interviews

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The science of building muscle on the daily! Bonus video content at http://appliedmusclescience.com/detailz. Join natural bodybuilder John Bosse, MS, RD as he reviews scientific research studies daily and shares practical application tips. Tune in for interviews with leading coaches, professionals and athletes as they share case studies and unique perspectives.
 
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ENT expert opinion

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ENT expert opinion

entexpertopinion@gmail.com (ENT Expert Opinion)

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An audio podcast for Otolaryngology Ear Nose and Throat, Head and Neck Surgery. This podcast is designed as an learning tool. A direct way to update clinicians on all things ENT. We aren't the experts, we just interview them. #FOAMed Find us on Twitter- @ENTexpertopin and Facebook- ENT Expert Opinion. Join our conversation- it's fun. Feedback encouraged. www.entexpertopinion.com
 
USING THE IDEA THAT FREQUENCIES CONTAINED IN THE VOICE ARE HOLOGRAPHIC REPRESENTATIONS OF YOUR STATE OF HEALTH, THE FIELD OF HUMAN BIOACOUSTICS WAS PIONEERED. • Each person possesses unique harmonics of frequency that can be expressed through the voice. However, when these complex frequencies of the body become unbalanced, the voice primarily reflects this altered state, and the body manifests it as dis-stress or dis-ease at the structural and biochemical levels. In reality, there are no sol ...
 
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The Bodybuilding.com Podcast

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The Bodybuilding.com Podcast

Nick Collias, Heather Eastman & Krissy Kendall, Ph.D.

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We are Bodybuilding.com. We are your personal trainer, your nutritionist, your supplement expert, your lifting partner, your support group. We provide everything you need to burn fat, build muscle, and become your best self. Your transformation is our passion. We change lives. Visit us at: https://www.bodybuilding.com/podcast
 
Lauren Rae is a NASM certified personal trainer, Power Pilates certified teacher. Lauren Rae individualizes her fitness programs for each client to improve balance and core strength, muscle tone, reactive power and flexibility. Lauren Rae enjoys building and maintaining relationships in the health and wellness industry locally and internationally. Being surrounded by others with a passion to inspire, lead and change lives has led her to where she is today as an expert in her field as a fitne ...
 
How to solve your fertility struggles, finally get pregnant, and become the mama-bear you know you are…with a mind-body method proven to increase you chances of pregnancy by 55%. This is the place to slow down your day, feel your feelings, and shift that dark cloud in your mind to a healthy, happy desire. Because getting mind and body on board is your best path to “baby on board.”
 
The Cowboy is an iconic figure that represents a culture of freedom, courage, toughness, & individualism. Join Dan Hillenbrand as he explores why we are so captivated by the Cowboy in everything from folklore, movies, ranching, music, and rodeo to business & fashion.
 
Health and wellness with specific direction for your goals. Working with elite athletes to people brand new to fitness, Heather sorts through the challenges of reaching your goals while maintaining your sanity with some sarcasm for decoration. Real strategies backed by years of experience that won't make you want to head directly back to the couch and hide. Dedicated athlete or just looking to offset your hangover, there's something for everybody. Heather is a strength and conditioning coach ...
 
Welcome to BSX Athletics produced the first ever wearable lactate threshold sensor called the BSX Insight - Monitor your muscle and energy systems easily to know your effort, recovery, fitness level, and potential. Out of Austin, Texas, with a global presence and passion for endurance sports training and competition.
 
We answer the big question: how can YOU optimize your health, energy and mind so that you can perform at your highest levels every day. If you’re the busy professional, mom on-the-go, the entrepreneur, or the avid health conscious individual, then tune in every week for a new episode. Topics include biohacking, detoxification, superfoods, gut health, brain health, nootropics, mobility, exercise, fat burning, ketosis, paleo, intermittent fasting, sleep optimization, stress relief, balanced li ...
 
PRETTYSMART is a love letter to women with something to say: those with bold thoughts and inquisitive minds. In thought-provoking conversations with some of today’s most dynamic voices – from entrepreneurs and authors to politicians and celebrities – journalist Danielle Robay digs into the hearts, souls, and stories of people who put a new spin on Pretty. Each week, they tackle a new idea, and hold up a mirror to our culture, asking questions about what works for us and what we can work to c ...
 
A weekly podcast to help you navigate your Science, Technology, Engineering & Mathematica careers with utmost confidence! A show where you’ll learn strategize, tools and advice from expert guests and your lovely host Prasha S Dutra about how to believe in your brilliance & conquer the world of male dominated careers. Learn how to live a well rounded life in STEM & beyond!
 
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show series
 
Dr. Wendie Trubow, M.D., MBA is a functional medicine gynecologist with a thriving practice at Five Journeys, and is passionate about helping women optimize their health and lives! Through her struggles with mold and metal toxicity, Celiac disease, and other health issues, Trubow has developed a deep sense of compassion and expertise for what her p…
 
To book a seat at our first ever LIVE event at The Tailored Coaching Method HQ, go to https://antimastermind.securechkout.com/ and claim your set (ONLY 20 SPOTS TOTAL) —- To Download The Tailored Trainer and Gain Unlimited Access To Expert Programming, Sign Up Here: Tailored Trainer Sign Up Page To Get Your Questions Answered On The Podcast: Ask Us…
 
We continue our conversation with Susan Niebergall, an online strength coach. Today, we focus on the importance and beneficial effects of strength training for women over 50. We discuss how the act of becoming strong in our bodies, affects our mindset and our confidence. Susan even credits the feeling of power in her body with making her feel stron…
 
This episode is a look at hypnosis, what it is and how it can play a role in your healing. My friend and patient, Alena Gourley joins us to share her expertise as a therapist and hypnotherapist. We cover a variety of aspects to this unique tool as well as meander through some topics never covered on the show such as past life regression and how Ale…
 
If you're on the hunt for a weight loss calculator, learning how to calculate macros could be just the ticket. Not only could calculating macros for weight loss be a game-changer when it comes to fat loss – it will also help you fuel your fitness correctly. In this episode, Certified Nutritionist, Performance Coach, and Personal Trainer Jason Sani …
 
Part 2 of PPIHC is another double-header! First: Rhys Millen and Joey Seely explain their secrets to being fast, the 1300HP 911 they're campaigning, and a bit of Rhys' history at the mountain. Plus, Rhys' weird tire secret. Then, we hop in an MDX with Acura's lead factory driver, James Robinson, who gives us a turn-by-turn tour of the mountain. He …
 
Today I am speaking with Filip Van Houte, who is a business-performance coach and also my former coach. This interview was recorded a few years ago in a nice bar in Budapest that's why you will hear all the background sounds but I believe it just adds to the atmosphere. The reason behind this episode is to help all the busy people, entrepreneurs, a…
 
If you're looking for the ONE place to learn more about staying motivated, the mindset for outstanding training, female hormone optimization, and the metrics of health for performance... you'll want to tune into this episode right now. I also included a bonus clip from one of my favorite coaching calls so far this summer - a thorough explanation of…
 
Founder and CEO of The Mayfair Group, Sam Abrahart is opening up about personal + professional life lessons that helped transform her life. How it took a severe depression in 2016 for her to ultimately launch her own business. How The Mayfair group completely flip-flopped during the 2020 pandemic Why the biggest and most uncertain risks paid off. T…
 
Today’s Rugby Muscle Podcast has the Pod’s favorite recurring guest and former cohost Alex come back as we explore a discussion on the Elite athletes of the world, and why you as a non-elite athlete might not what to learn from them in every way. In This Show: 1:50 Percentage of elite players 10:05 What elite athletes do 11:18 Take away from elite …
 
Has anyone ever called you: too sensitive, too emotional, too anxious, easily triggered? Do you have gut issues/IBS/stomach aches that flare-up when you’re nervous system gets activated? Do you wish you could just be like “normal people”… be more “easy going” and not care so much? Do you worry this could be affecting your fertility? Me too. I was/s…
 
Ever wish you had more time to get stuff done? Time is a constant… the one thing we all get the same amount of each day no matter our level of success, wealth or determination to GSD. And for many, the feelings of overwhelm and anxiety has reached an all time due to the increasing speed of life. So, what can we do? In today’s episode, host Chris Wi…
 
TODAY'S SPONSOR: GOOD IDEA is new favorite blood sugar-stabilizing sparkling water that combines a blend of amino acids, chromium and electrolytes to help reduce the blood sugar responses at meals. I love having one in my car or bringing one with me to events and social gatherings where I can’t control the menu or I know I’m going to eat something …
 
This episode's guest is Nick Milazzo, who is the research data analyzer and reviewer for Examine.com. He's essentially in charge of reviewing loads of research, determining what ACTUALLY matters, and then creating (and editing) content around what he finds within that research. So we thought, who better to bring on and chat about what research show…
 
Erin and Stanger talk all things resistance bands this episode. Stanger made a visit to Erin’s weight room and they both demo’d some super band/pull-up assistance bands as well well as some fabric hip bands. They critique the two styles, give a whole bunch of movement suggestions as well as some specific recommendations to add to your home gym! ”ye…
 
This week on Physio Foundations I spoke to Monash University Physiotherapy graduate Jacob Waller about his experience transitioning from student to clinician. Jacob spoke about the importance of teamwork in private practice and hospital work, ways to stay up to date with literature and how to find balance in your professional life. This conversatio…
 
Pikes Peak 2022 Pt.1: First, we stand at Glen Cove and talk about the cars we've seen, weather, altitude, and what the hill climb means to us. Then we go to Devil's Playground to speak to 3 pro drivers -and Motor Trend figurehead Jonny Lieberman- where we cover topics like: How does one learn this crazy mountain road? How is it different from the N…
 
Preventative maintenance is one of the most important yet one of the most overlooked components of any fitness routine. Luckily, the concept is simple and easy to add to your routine. Get-Fit Guy is hosted by Dr. Jonathan Su. A transcript is available at Simplecast. Find Get-Fit Guy on Facebook and Twitter, or subscribe to the newsletter for more f…
 
If you are looking to start running, or are just looking for ways how to enjoy running more, then read on. This article contains tips and advice on how to get the most out of your running sessions, as well as how to stick to a running routine. Let’s get started. Contents1 Benefits Of Running1.1 […]. Read more: https://www.bsxinsight.co…
 
As an athlete who wants to get bigger and stronger, it’s natural to look to bodybuilders and powerlifters… the thing is - you probably shouldn’t! At least not to the extent that many do. This video goes into the overall need for strength and muscle for rugby and why you must train differently as an athlete to bodybuilders and powerlifters! On this …
 
This podcast has LESS questions, but MORE impact than most you'll hear (anywhere else, that is). So dive into today's episode to learn exactly how I personally coach people through multiple different aspects of obth training, nutrition, and mindset! —- To Download The Tailored Trainer and Gain Unlimited Access To Expert Programming, Sign Up Here: T…
 
View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter’s Weekly Newsletter Stephan Guyenet is a neuroscientist focused on the neuroscience of obesity and energy homeostasis. He is the author of the book, The Hungry Brain and founder/director of Red Pen Reviews. In this episode, Stephan explai…
 
Could it be a sprain or strain? DocJen & Dr. Dom differentiate sprains from strains, describing their experiences with strain in gymnastics and football respectively. They have into the pathophysiology of strain, explaining why or when they may happen, common systems, risk factors, and causes for strains. Finally, they list how strain grades are di…
 
Sharry Edwards and her team at Sound Health are using human voice and the associated frequencies to help clients resolve health issues such as: macular degeneration, multiple sclerosis, headaches, muscle stress, brain trauma, weight issues and nutritional concerns. The technology she brings to the stage is cutting edge! This technology can identify…
 
In this episode, Dillon and Craig discuss a small joint with a lot of responsibility, the big toe! They look to answer: why big toe mobility is needed for an optimized movement system, how limited toe mobility can limit the split jerk pattern, what truly causes bunions and does footwear play a role, how to regain toe mobility, and lastly should you…
 
There is a lot of conflicting information out there about whether running actually burns muscle. Some people say that running causes the body to break down muscle tissue, while others claim that running is a great way to build muscle. So, what is the truth? Does running burn muscle? Contents1 Understanding Anabolic Processes2 Does Running [……
 
Teeth hurt when running is a common problem. It can be caused by a number of factors, such as the type of surface you are running on, how often you are running, and your dental health. There are several ways to address teeth pain when running, including changing your running surface, using a mouthguard, and […]. Read more: https://www.bsxins…
 
In this Q&A we start by CRUSHING a myth around dairy being inflammatory and even break down some new evidence suggesting WHY people might be causing their own lactose intolerance, then we dive into my personal fat loss phase (for the photoshoot) and how many calories I consumed from start to finish, whether or not you should reverse diet fast or sl…
 
Susan Niebergall, an online strength coach, podcaster & author joins us to talk about her journey into becoming a strength coach in her 50’s after years of yo-yo dieting. She educates us on the importance of protein, how we begin to lose muscle mass in our 30’s, but it’s not hopeless! We can begin building it back through strength training at any a…
 
Strides in running are big steps forward in the sport of running. They can be leaps in technology, such as the creation of a new running shoe, or an advance in training methodology. Whatever the strides may be, they are important steps in the development of running. Keep reading to learn in-depth about what are […]. Read more: https://www.bs…
 
The lungs are one of the most important organs in the body, and they are put to the test when running. When running, the lungs work hard to take in oxygen and expel carbon dioxide. This can lead to the lungs burning, especially if the runner is not used to running. Read on our article […]. Read more: https://www.bsxinsight.com/lungs-burn-whe…
 
Intuitive eating is a philosophy of eating that makes you the expert on your body and its hunger signals. Essentially, it’s the opposite of a traditional diet. It doesn’t impose guidelines about what to avoid and what or when to eat. Instead, it teaches that you are the best person — the only person — to make those choices. Today my good friend, Yu…
 
How do we remain objective when reviewing/buying cars; who we're excited to see at PPIHC 2022; should you sell stock wheels?; cars we regret selling; and an interview with the CEO of Aston Martin NA and Andy Priaulx, the racing driver in charge of the Valkyrie program. All that and more! Recorded June 20, 2022 Go to blackvue.com/TST and use the pro…
 
Brooker Glazer is a Los Angeles based registered dietitian nutritionist. She practices intuitive eating and helps her clients find freedom with food. She’s also one of Danielle’s oldest + best friends. She has heartfelt wisdom and the best sense of humor. Today Brooke shares: How healing her own eating disorder led her to intuitive eating Why diets…
 
DT chats with Brenden Kumarasamy who coaches executives & entrepreneurs to communicate more effectively in their respective industries. He also hosts the Youtube channel Master Talk with the goal of providing free access to communication tools for everyone. https://www.rockstarcommunicator.com/ Listen to Super Little Challenges on: apple: https://p…
 
Here is the new revised Rugby Physical Preparation Pyramid… exactly what you need to train for rugby performance! In this video I go into where I was wrong, what I changed and why this new one is better: 0:25 I was wrong 1:40 The New Rugby Physical Preparation Pyramid 3:07 Why my bias made me wrong 4:54 Overcomplicating strength and hypertrophy 8:0…
 
Catharine Arnston is back on the show and this time we talk about mitochondria! Catharine is an expert on algae nutrition, a wellness thought leader, an experienced entrepreneur and sought after speaker. In 2008 Catharine left her corporate job to care for her sister who was diagnosed with breast cancer. When Catharine learned that algae’s vast hea…
 
The sponsor for today's episode is Queen of the Thrones! This incredible company (which you'll learn all about in today's episode) has high quality Castor Oil & convenient "packs" to help reduce the mess and hassle of traditional Castor Oil Packs. Use the code DANI to get 10% off your order at QueenOfTheThrones.com! TODAY'S GUEST: Dr. Marisol Teije…
 
In this episode of Longevity by Design, our hosts, Dr. Gil Blander and Ashley Reaver, MS, RD, CSSD, are joined by Dr. Roger Fielding, Associate Director of the Jean Mayer USDA Human Nutrition Research Center on Aging at Tufts University. Tune in as Dr. Roger Fielding describes how proper nutrition and being physically active build muscle and preven…
 
One thing is for sure, we are all designed differently. The definition of temperament: a person’s or animal’s nature, especially as it permanently affects their behavior. In this façade-removing episode of the Strong By Design podcast show, guest Jared Haley and host Chris Wilson discuss what Jared refers to as the BIG ugly: Who we actually are and…
 
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