Huberman Lab discusses neuroscience — how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health. We also discuss existing and emerging tools for measuring and changing how our nervous system works. Andrew Huberman, Ph.D., is a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. He has made numerous significant contributions to the ...
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This podcast interviews the best experts in the world to bring emerging themes in athletic performance, neurology, sleep physiology and medicine. Louisa regularly consults for technology development companies, professional athletic organizations and consults with the biggest names in NBA, MLB and NFL. Louisa is on the scientific advisory board of Tonal, Hone Health, Klora and Momentous. Find Louisa on Instagram @louisanicola_
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The business of outdoor hosted by Aaron Lutze & Dylan Bowman
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Achieve peak performance in everyday life. Learn mindset, diet, supplement and fitness regimens from the brightest minds and strongest athletes in the world.
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Uncensored and deep conversations with extraordinary rock climbers, runners, surfers, alpinists, kayakers and skiers et al. Tap into their journey to peak performance, revealing stories, hidden strategies, and the mindset that defies aging and other limits. Get educated and inspired to chase your own dreams. Come for the stories, leave with tools, tips, and motivation! Hosted by Kush Khandelwal.
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Swole Radio answers all of your questions on natural bodybuilding. I'm a medical doctor, pro natural men's physique athlete, and YouTuber based in Vancouver, Canada. I seek to promote science-based perspectives to help people lose fat and gain muscle. This will involve interviewing the top athletes, coaches, and scientists in bodybuilding. If that sounds like it will help you, join me by subscribing! - Bill Wong, MD (Dr. Swole)
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In this podcast we explore the experience of high achievers and the practice of being process rather than goal oriented. Tune in if you want to hear from people who have learned to live life well, have fun and achieve intrinsic satisfaction in all areas of life from ultra running to business and coaching.
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A podcast dedicated to Core Trauma Transformation, hosted by Dr. Tara Perry. Featuring the work of those who help people come out of depression, stress, anxiety, phobias, and resolve a broad assortment of physical problems. For 25 years, Dr. Perry has successfully treated celebrities, olympic athletes, first responders, doctors, parents, children, and more. A Clinical Hypnotherapist & Doctor of Acupuncture and Chinese Medicine, Dr. Perry shares a message of hope and healing in every episode. ...
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New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
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We chat with the best in the world of fitness about what they do.
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The Heartbeat of Natural Wellness Leaf Pulse is your go-to source for the latest insights and trends in natural wellness. Join us as we explore the powerful benefits of plant-based remedies, with a special focus on herbal supplements like kratom. Each episode dives into the science, stories, and strategies behind natural health, offering listeners valuable information to enhance their well-being. Our mission is to educate and inspire a community of health-conscious individuals who seek holis ...
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The Beautifully Broken Podcast, hosted by Freddie Kimmel, is a one-stop destination for people looking to incorporate wellness technology, a positive mindset, and good energy into their lives. With a mission of helping people become their most authentic selves, it covers a wide variety of topics, from biohacking and functional medicine to mental health, providing practical advice and resources. As a survivor of metastatic cancer, chronic Lyme disease, and mold toxicity, Freddie brings his un ...
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Award winning morning radio partners for 25+ years, Tim Tuttle and Kevin Kline share stories and insights through organic conversation and natural humor.
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The General Muscle Podcast delves into the world of health and fitness with the aim of educating and entertaining those who listen. The show is hosted by Lawrence Grieve, a physiotherapist and natural bodybuilder who has an immense passion for training and self improvement. Subscribe to this podcast for Q&As on all things related to physiotherapy and bodybuilding as well as interviews with athletes, health professionals and individuals who are extraordinary at what they do! Instagram: @gener ...
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Join Doc and his guests on Hiker Trash Radio, the outdoor adventure podcast that takes you on a myriad of trails. With interviews from thru hikers, skydivers, adventure athletes, big wall climbers, and more, each episode is packed with trail talk, gear tips, and hilarious misadventures. And if you thought the great outdoors was all sunshine and rainbows, think again! Tune in for tales of blistered feet, helicopter evacuations, and Type II Fun that will make you appreciate the comforts of hom ...
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Conversations on the deeper lessons we learn from the outdoors. Tim Stewart speaks to athletes, authors, philosophers, and leaders about their adventures outdoors and the lessons they have brought back with them. We explore topics such as flow states, consciousness, fear, risk, and death, and how all of these come together to provide us with meaning and wisdom.
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Enjoy captivating interviews with characters from the Eastern Iowa Corridor as Gary Watts sits down with local business leaders, accomplished athletes, industry experts, and more! Watts Happening Music Intro Composed by Ace Jones ( www.AceJonesMusic.com )
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Welcome to "Renegade Health Boss," your ultimate resource for mastering physical, mental, and spiritual well-being. Join host Heather Gray, FDN-P, as we transition from merely surviving to truly thriving through natural means. Each episode delves into everything related to healing using natural remedies for chronic illnesses like Lyme Disease and Autoimmune to detoxification and mindfulness practices. Discover actionable steps to unlock your best self and take command of your health journey. ...
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A combination of a lively, personal and in-depth interview with top healthcare specialists. The average listener may not have access to the expert medical advice athletes, actors and CEO’s have today, but on this show, they will learn the key facts to know about any health conditions that they or their family deal with. Hosted by Dr. Dean Mitchell. https://www.mitchellmedicalgroup.com/
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Learn the Spartan mindset. Founder & CEO of Spartan Race and NY Times best-selling author, travels the globe seeking and answers authors, academics, athletes, adventurers, entrepreneurs, CEOs and thought leaders. It will shift your thinking, make you laugh and and give you the tools you need. He’s on a mission to find the secrets to success in all aspects of life. Not only does Joe interview epic people, he has brought together an amazing panel to break down and analyze every aspect of these ...
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Every Friday, join Ruby for News Time as she counts down the week’s most interesting news stories for kids. From amazing animals to special events, the natural world to outer space, News Time is made especially for children to help them understand the world around them.
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This is a creative/philosophical/personal-growth podcast that shares discussions with unorthodox teachers and interesting humans. Through honest conversation with the host, Jacob, we mine the hearts and minds of one another to discover interest, connection, theory, stories, joy, creativity, knowledge, and wisdom. Jacob navigates the human condition through a growing lens of mindfulness, curiosity, and thoughtfulness. Here you'll find playful, inquisitive, and friendly dialogues with the like ...
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Welcome to Opulus Method with Ryan Greiser and Fran Walsh. Here, we dive into everything about money. Ever wondered about our top investment wins and some not-so-great choices? We'll share it all. The best part? We're talking with amazing guests — pro athletes, entrepreneurs, coaches, experts, and regular people with interesting stories. We're all about making money straightforward and stress-free. Hope you find it valuable.
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G.O. Get Outside: The Podcast is a radio-style interview show for people who want to spend more time outdoors. Each episode of G.O. delves into the outdoor lifestyle of some everyday person who probably has more in common with you than you think. Whether you are BASE jumping off a flying unicorn or hiking around your neighborhood in between diaper changes, you have a place here.
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Welcome to Toxic Free with KB, The podcast where we dive deep into the world of what it means to live a toxic-free life. Join your host, KB, a Toxic Free Lifestyle Advisor, and a die-hard advocate for clean living, as she guides you through the journey towards reclaiming your health and vitality. From the products we use, the foods we eat, and the relationships we share, explore practical tips and strategies to create a life of balance. It’s time to start living your best life, we’re all in ...
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Why we find it so hard to save our own planet, and how we might change that.
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Welcome to "She Who Dares Wins", the podcast celebrating badass women who've forged their own path in life. Join Michelle Hands, a 17-year construction industry veteran, as she interviews inspiring women who've overcome obstacles to achieve great things. From entrepreneurs to athletes, each guest offers practical advice and engaging storytelling on daring to be different. Discover your own path to success with "She Who Dares Wins". Hosted on Acast. See acast.com/privacy for more information.
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AUX as in "aux chord." ORO as in Spanish for "gold." Zach's friends told him this was a stupid name and to please pick anything but that, so five minutes later he registered the domain AUXORO.com, and The AUXORO Podcast was born. Plug into conversations of pure gold hosted by Zach Grossfeld as he chats with creatives, athletes, scientists, and others who pique his curiosity and do dope shit. Sometimes, Zach also records solo episodes where he tries to be funny to make up for the fact that he ...
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We support parents who are passionate about providing breast milk to their babies. Each week, a group of experienced moms openly discuss their success, their struggles and society’s impact on how they feed their babies. The show helps guide listeners by providing an honest, natural and judgment-free approach to breastfeeding, pumping, milk sharing and more.
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New revolutionary health ideas that will blow your mind: ideas, books and resources reviewed and discussed for you so you can inform yourself to make better choices in healthcare. From trauma healing, nervous system regulation, biofield resonance to the microbiome and beyond. If something exists to help us heal ourselves, I'm there! With interviews with like minded health-seekers, book reviews, discussions and Q&A sessions to find out more about this new, expanding medicine coming on-stream ...
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🇩🇪GER🇦🇹AT 🌱9yrs VEGGY🔜VEGAN 💎IFBB 💙IronMaxx® Athlete 📬send me your Fitness Questions 💉🚫Natural ATHLET 💻 Blog📽YouTube🎙Podcast📓E-Book
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Each week, Radio Health Journal breaks down important news in medicine, science and technology with the help of world-renowned experts. Our three weekly segments will help guide you to a happier, healthier life – with some fun facts to share at dinner parties. Can magic mushrooms cure your depression? Have we outrun natural selection? Hosted by Elizabeth Westfield, Greg Johnson and Maayan Voss de Bettancourt and produced by Kristen Farrah and Amirah Zaveri. New shows posted each Sunday by 5 ...
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How many organs could you donate and remain alive? How many planet Earths could fit inside the Sun? How high is a giraffe's blood pressure? Why is the sea blue? To find out, Ask The Naked Scientists!
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In our first original podcast, we explore the diversity of the human experience through unscripted and natural conversations. We’re not limited to any specific topic or theme, so every episode is a unique and exciting journey. Join us as we take our conversations outside the studio to new and exciting locations, from the tranquility of a forest clearing to the hustle and bustle of a vibrant coffee shop. Our guests come from all walks of life, with a wide range of passions, interests, and exp ...
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The award-winning Curiosity Daily podcast from CuriosityDaily.com will help you get smarter about the world around you. In less than 10 minutes, you’ll get a unique mix of research-based life hacks, the latest science and technology news, and more. Nate Bonham and Calli Gade will help you learn about your mind and body, outer space and the depths of the sea, and how history shaped the world into what it is today.Head to discovery+ to stream even more science content, from Animal Planet to Sc ...
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Straight Talk and Expert Advice for Endurance Athletes
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The Art of Excellence is an in-depth interview-style podcast about people who have accomplished great things in their lives. The goal of the show is to deliver inspiring stories from ultra-successful entrepreneurs, athletes, entertainers, authors, thought leaders and anyone doing something extraordinary. We will explore the backgrounds, talent, work ethic, sacrifices, mental outlook and serendipity that led to their success.
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The climate and health crises are two of the most pressing issues of our time. Change needs to occur, and sooner rather than later. Join your hosts, Ben Eitelberg and Emma Strutt, for conversations about people and planet. Find more details at www.athletesfornature.org
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Join natural health expert and experienced Osteopath, Nick Tofalos, as he talks to guests from all walks of life about wellbeing in the broadest sense. Hear from professional athletes, journalists, health professionals and those who have suffered first-hand from things such as mental health issues including anxiety and addiction. Nick Tofalos is also the co-founder of one of the UK's leading supplement companies; CBD One, ensuring some very interesting and useful conversations about this ama ...
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Welcome to The Alchemy Pod — turning the unimaginable into reality. Join Adventurer, Paralympic Champion, Global Speaker, Author, Transformational Coach, and Mindset Architect – Karen Darke – as she hosts inspiring conversations with elite performers who are persevering through adversity and turning the unimaginable into reality. In this season, Karen leads conversations with accomplished adventure athletes, delving into the mind of her guests, and showcasing their journeys of transformation ...
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Interviews with Psychologists about their New Books Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/psychology
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Arc'Teryx Footwear Growth & Evolving Athlete Team Models
1:01:28
1:01:28
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This we discuss the latest earning announcement from Amer Sports and specifically about the massive momentum for Arc’Teryx driven by growth in their footwear division. Next we talk about the Factory Racing team vs Privateer model in mountain biking and how the factory racing team format could be adopted by other sports – a great back and forth conv…
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Beyond the Finish Line: Hannah Dines on Communication, Mental Health, and the Power of Adventure
45:48
45:48
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Show Notes Welcome to The Alchemy Pod — turning the unimaginable into reality. Join Adventurer, Paralympic Champion, Global Speaker, Author, Transformational Coach, and Mindset Architect – Karen Darke – as she hosts inspiring conversations with elite performers. In this episode, Karen is joined by trike cyclist and fellow Paralympian Hannah Dines, …
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Finding the Way: Karl Krüger on Pushing Limits, Inner Peace, and the Wisdom of Nature
49:29
49:29
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Show Notes Welcome to The Alchemy Pod — turning the unimaginable into reality. Join Adventurer, Paralympic Champion, Global Speaker, Author, Transformational Coach, and Mindset Architect – Karen Darke – as she hosts inspiring conversations with elite performers. In this episode, Karen is joined by adventurer and wilderness guide Karl Krüger, as the…
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Ex-Nike Employee: The Industry Upheaval
1:01:38
1:01:38
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Steve Holmberg joins Aaron this week on the Friday podcast to fill in for Dylan while he's out of the country at the super bowl of trail running, UTMB. Steve was a director of strategy and consumer insights at Nike for the past 17 years, and has a wealth of knowledge and experience to pull from during this session, giving context to the latest in o…
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Physiology Friday: [Constipation] A Five Step System for Perfect Poops w/ Anders Varner, Doug Larson, Travis Mash and Dan Garner Barbell Shrugged
50:31
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In today’s episode of Barbell Shrugged: Why adding water can help eliminate constipation Why “more fiber” may not be the answer to better bowels. Which magnesium supplement is optimal for reducing constipation. Why you need to buy a squatty potty for your best pooping position. How exercise improves motility. Why coffee and caffeine are important t…
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Kidneys & Space, Boxing Pride, Art & The Artist
11:25
11:25
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Today, you’ll learn about the effect of space on our kidneys, how a simple display of pride can win a fight, and bad news for artists we know bad things about. Kidneys & Space “Would astronauts’ kidneys survive a roundtrip to Mars?” UCL. 2024. “Cosmic kidney disease: an integrated pan-omic, physiological and morphological study into spaceflight-ind…
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Elissa Goodman | Life-Changing Detox Secrets, Beating Cancer + Reversing Hashimoto’s!
1:11:27
1:11:27
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Watch on YouTube! Watch the Show and Subscribe at @ToxicFreeWithKB In this episode of Toxic Free with KB, host KB interviews holistic health expert Elissa Goodman as she shares her powerful story of overcoming stress, unhealthy habits, and a cancer diagnosis at age 32. Elissa dives into her health transformation, highlighting the role of detox, gut…
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Back to Work: Is my baby getting enough milk?
49:29
49:29
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Learn more about your ad choices. Visit megaphone.fm/adchoicesBy New Mommy Media | Independent Podcast Network
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On News Time today, we'll meet some powerful Paralympians representing Australia! Plus, hear about astronauts, archaeology, cane toads and cheeky horses. Quiz Questions 1.Where are the Paralympic Games being held this year? 2.What's the name of the ship that astronauts conduct experiments on? Hint: ISS 3.What animal has been eating fewer cane toads…
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How much do wildfires contribute to carbon release? How do bones heal themselves? Why do weeds seem to grow faster than other plants? Why do some animals float, but others sink? Why do ducks like spinach? How did we evolve different blood types? Why do some people's temperature go down when they're feeling ill? How many of our metals come from spac…
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#254 - Mistress Natalie: THE BOHEMIAN RHAPSODY SCENE, Armie Hammer Accusations, EuroTrip Dungeon, & Baby Boomer BDSM
1:14:18
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On this episode of The AUXORO Podcast, Mistress Natalie and Zach discuss a BDSM scene involving Bohemian Rhapsody, the dungeon scene from the film Eurotrip, how the Armie Hammer accusations and kink intersect, baby boomers getting into BDSM, how being a dominatrix has changed Mistress Natalie's view on intimacy, and more. Guest bio: Mistress Natali…
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Classic Doc: Trail Savants - The 2022 CYTC (from Jan. 9, 2023)
1:48:51
1:48:51
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What does it take to hike all three of America's long trails in one calendar year? Settle in and listen up as Doc and special co-host Jeff "Legend" Garmire talk to the four thru hikers who took on this feat in 2022 and completed what has been called the most prestigious accomplishment in long-distance hiking. Charlie "Kansas Express" Janssen, Rene …
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You Will Get Through This: Real-World Coping Strategies for Common Mental Health Struggles
1:01:03
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You Will Get Through This: A Mental Health First-Aid Kit (Experiment, 2024) was written by three practicing therapists to serve as a tool kit. Drawing on the techniques the book’s authors Julie Radico, Nicole Halverson and Charity O’Reilly use with their own clients, You Will Get Through This offers a holistic understanding of more than twenty comm…
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Stroke Blood Test, Hate Speech Monitoring, Healthy Chocolate
11:44
11:44
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Today, you’ll learn about a potential breakthrough in stroke detection, how AI could help put a lid on online hate speech and create safer spaces, and the delicious development of healthier chocolate. Stroke Blood Test “Researchers develop ‘game-changing’ blood test for stroke detection.” EurekAlert! 2024. “Large Vessel Occlusion in Acute Stroke.” …
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Daring to Survive: How Channel 4's Alone Star Eva Outram Conquered the Wild
57:07
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Join us for an exhilarating episode of the She Who Dares Wins podcast featuring Eva Outram, an extraordinary adventurer and survivalist who took on the ultimate challenge in the UK's "Alone" survival show. Eva speaks candidly with Michelle about her journey from NHS project management to thriving in the Canadian wilderness, facing her fears, and le…
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From El Capitan to Everyday Triumphs: Steve Bate’s Journey from Medals to Meaning
51:10
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Welcome to The Alchemy Pod — turning the unimaginable into reality. Join Adventurer, Paralympic Champion, Global Speaker, Author, Transformational Coach, and Mindset Architect – Karen Darke – as she hosts inspiring conversations with elite performers. In this episode, Karen leads a conversation with Steve Bate, a fellow cyclist, gold medalist, and …
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#369 The Science of Sight and Consciousness w/ Dr. Jacob Israel Lieberman
1:19:50
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Dr. Jacob Israel Liberman’s discoveries in the fields of light, vision, and consciousness have been enthusiastically endorsed by luminaries in the fields of health, science, and spirituality from Deepak Chopra and Bruce Lipton to Eckhart Tolle. His newest book, Luminous Life: How the Science of Light Unlocks the Art of Living, reveals how light gui…
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Athletes and Anxiety | Recorded for the Centre for Integrative Sports Nutrition CISN
1:01:40
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Anxiety is a common problem for athletes: 00:00 Intro and how I got into somatic trauma work 03:40 Chronic anxiety is a natural response to past experience stored in your body in a feedback loop with your limbic brain 06:50 The body cannot lie - it will reveal the truth of your unmet emotional needs from childhood as symptoms 09:20 Symptom suppress…
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The Neuroscience of Flotation Therapy - How it Calms Anxiety in Mind and Body
18:51
18:51
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I've been looking at innovative new therapies to help calm the mindbody as I'm writing my book Mind Medicine (soon to be published 6th September). Here I give a summary of how and why it works and what my experience was recently. Catch the original paper I am referring to here which outlines the medical benefits https://www.sciencedirect.com/scienc…
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Recapture The Rapture: A Conversation with Jamie Wheal 🔥🕊️
1:03:18
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In this episode of the Next Level Healing Podcast, Dr. Tara Perry interviews Jamie Wheal, author of Recapture the Rapture: Rethinking God, Sex and Death In a World That's Lost Its Mind and the global bestseller Stealing Fire: How Silicon Valley, Navy SEALs, and Maverick Scientists Are Revolutionizing the Way We Live and Work. Jamie brings a treasur…
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In this episode of the Next Level Healing Podcast, Dr. Tara Perry interviews Dr. Joe Vitale, who has been called "The Buddha of the Internet" for his combination of spirituality and marketing acumen. Dr. Joe's articles are widely read and his professional clients include The Red Cross, PBS, Hermann Children's Hospital, and more. This interview is a…
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Ep #28: Media Mistrust, Pandemic Struggles, and Hilarious Youthful Blunders
1:11:30
1:11:30
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Send us a text Can you really trust what the government is telling you? That's the burning question we tackle as we dissect the recent, suspiciously low national crime rates and eyebrow-raising unemployment figures. We delve into the murky waters of government propaganda, media bias, and the erosion of trust in investigative journalism, spurred by …
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Medical Notes: How Stress Damages Your Cells, The Best Diet For Athletes, And A Possible Cure For Sickle Cell Disease
2:55
2:55
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Caregivers are so stressed, it even impacts their cells. Lung cancer is difficult to cure, but diabetes medication might help. A safer treatment for sickle cell disease might be on the way. Learn More: https://radiohealthjournal.org/medical-notes-how-stress-damages-your-cells-the-best-diet-for-athletes-and-a-possible-cure-for-sickle-cell-disease Le…
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Tune in for a brand new style of bonus episode! Doc gives you a fascinating glimpse into the personality of some of your favorite guests by asking . . . The Last 10! This week's guest is stuntwoman, TV host, and conservationist, Alice Ford! Learn more about your ad choices. Visit megaphone.fm/adchoices…
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[Ice Baths] Using Cold to Improve Metabolic Resilience w/ Dr. Thomas Seager, Anders Varner, Doug Larson, and Coach Travis Mash #762
1:27:56
1:27:56
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Thomas P Seager is an associate professor in the School of Sustainable Engineering and the Built Environment at Arizona State University. Seager leads research teams working at the boundaries of engineering and social science to understand innovation for resilient infrastructure systems, including the life-cycle environmental consequences of emergi…
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Space Firefighting, Sleep Schedules, Polystyrene
11:33
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Today, you’ll learn about AI that can detect wildfires from space, why going to bed late might not be so great on your mental health, and a breakthrough in recycling. Space Firefighting “Fighting fires from space in record time: how AI could prevent a repeat of Australia’s devastating wildfires.” University of Southern Australia. 2024. “Fire detect…
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PMPC228 - Wyatt Ewing, Founder of Ice Barrel
50:10
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Wyatt used to suffer from debilitating anxiety. A friend at the gym suggested that he try cold exposure therapy. To Wyatt's surprise, the benefits he experienced were enormous, launching a passion project that he turned into a very successful company: Ice Barrel.Today Wyatt is doing all he can to spread the word about the benefits of ice baths. Thi…
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Biohacking Your Way to Optimal Health Helen Christoni and Heather Gray FDN-P
37:42
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https://renegadehealthboss.com In episode 122, Heather Gray FDN-P, and Helen Christoni discuss the importance of clean air and water for optimal health. They highlight the benefits of advanced filtration systems, such as a four-stage water unit and the Air doctor purifier, noting their efficiency, affordability, and technical advantages. Personal s…
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Liz Wright from ABC Sport speaks with three Australian Paralympians, as the 2024 Paralympic Games get underway in Paris.By Australian Broadcasting Corporation
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Getting Into (And Out Of) The Outdoor Industry
1:14:11
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Matt Sharkey joins the pod! Our good friend and mentor with a wealth of experience and insight from a career in and out of the Outdoor industry was in town for a special chat to lay the groundwork for what we hope will be many, many more appearances. As someone who has worked in skate, music, retail, softgoods, tech, CPG and ran his own agency, his…
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Dr. Samantha Harte’s Powerful Redemption Story
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In this raw and honest conversation with Joe De Sena, Dr. Samantha Harte shares her incredible journey from addiction and trauma to redemption and healing. Growing up in a dysfunctional family in Brooklyn, Samantha's path was riddled with substance abuse, shame, and relationship turmoil. But through the power of the 12 steps and her own unwavering …
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#36 Hazel Findlay - Mastering Your Mind: Unlock Your True Potential Beyond Physical Limits
1:25:22
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"You can sculpt your body to perfection, but without mastering your mind, you’ll never unlock your true potential. The real victories happen in your head." 🧎🏼♀️💪🏾 We are diving deep into the power of mental training with Hazel Findlay, a world-renowned climber, coach, and mindset expert. While Hazel may be young, her wisdom extends far beyond her …
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Increase Your Mortality Rate by 15%: Longevity Doctor Reveals Mind Blowing Science of Longevity
1:00:33
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1:00:33
Our guest today is an expert on how to enhance your human biology. Dr. Darshan Shah is a board-certified surgeon and entrepreneur. He’s the Founder of Next Health, the first and largest clinics for human health optimization and longevity. Right now, you could be adding an extra 15% to your mortality rate and not even know it. But by understanding w…
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I'm joined by my relatively new friend Christie Carroll—a real estate agent based in Northwest Georgia. Christie is yet again someone I met through my newly formed networking group, and she is clearly knowledgeable and passionate about her career and her relationships with her current—and even past—clients. Join us as we go on a nature walk through…
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The Toxic Truth: Unveiling Hidden Contaminants with Oligoscan and Jeff Lioon
1:02:31
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1:02:31
Join us as we explore the fascinating technology behind Oligoscan, a quick and non-invasive tool that provides insights into your body’s mineral and vitamin levels, as well as potential metal toxicity. Jeff Lioon from Oligoscan shares his personal experience with this life-altering technology, realizing just how much your overall lifestyle signific…
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Can bringing back nature save our cities from floods?
22:59
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22:59
Engineers across the globe, from China to East Africa and the US, are turning to a new, nature-based solutions to fight floods, which are becoming more likely in many places because of climate change. They’re taking a pickaxe to asphalt and concrete and instead are restoring wetlands, parks and riverbanks, turning our metropolises into so-called ‘s…
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Optimal Protocols for Studying & Learning
1:41:38
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1:41:38
In this episode, I discuss science-supported protocols to optimize your depth and rate of learning of material and skills. I explain the neurobiology of learning and neuroplasticity and how correctly timed, self-directed test-taking can be leveraged to improve learning and prevent forgetting. I discuss the study habits of the most successful learne…
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