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Meaningful growth is hard. In part, because most of us don’t have amazing people to learn from. Grow Big Always is a weekly discussion-oriented podcast where host Sam Lawrence gets to the bottom of the uncomfortable, private, often surprising journeys unusual people have taken to achieve big results. It teaches us exactly how they have created breakthrough businesses, unusual relationships or life-changing transitions. Grow Big Always is an intimate and often funny look at a wide range of pe ...
 
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In this week’s episode, I talk about how to train your brain to operate at higher levels of clarity, energy and focus. We'll be covering: 1. How your brain gets programmed to operate bad habits, negative thoughts and limiting beliefs on autopilot 2. The secret to training your brain to see the opportunities and solutions you need 3. One easy strate…
 
In our latest episode, Jamie Wheal and Dr. Wednesday Martin are intent on taking us out of our comfort zones, changing the way we think about women and sex forever. Dr. Martin presents the case that “junk science” and regressive cultural narratives have shaped our beliefs about female infidelity for centuries and that female sexual autonomy is the …
 
If there was ever an ultimate sleep episode, this is it. Dan Pardi, sleep researcher at Stanford and Leiden University and CEO of humanOS.me, an application designed to promote health mastery, is here to unpack the exact science of deep sleep. And even better, how to get more of it. We discuss sleep stages, sleep physiology, the major causes of sle…
 
Throughout history, people have sought the heights of human potential. Today psychologist and New York Times bestselling author Dr. Rick Hanson is here with us to explore how combining the latest neuroscience of awakening with ancient wisdom can help us tap into peak experiences, a sense of oneness, and even enlightenment itself. The discussion inc…
 
In this week’s episode, dive deeper with Dr. Eugene into the science around four simple tools that activate your executive state. We'll be covering: 1. The secret words to use to turn on your powerful executive state 2. One easy tip to signal the body to move towards rest and healing 3. Nonverbal ways to detect Survival State 4. How to tell what st…
 
Daniel Schmachtenberger, founding member of The Consilience Project and Director of R&D at Neurohacker Collective, is here with us today to shed light on the need for collective intelligence with which to navigate towards beneficial outcomes. We discuss: The most important problems in the world today, How technology and social media are undermining…
 
Dr. Mark Tager and Dr. Molly Maloof are both members of the Medical Advisory Board at Neurohacker Collective and are here with us today to jam out on a whole systems approach to skin health. This is not your typical skincare podcast. We move right past the fluff and hone in on a science-backed approach to beautiful skin. Have you ever wondered how …
 
This episode is one that’s close to our heart. A small group from the Neurohacker team recently went to Rythmia, a beautiful medically-licensed plant medicine center in Guanacaste, Costa Rica. Our goal was to better understand and experience for ourselves how fusing ancient wisdom and modern techniques, with a focus on shamanic plant medicine, can …
 
Rich Diviney, joins Jamie Wheal for a discussion surrounding the value and development of attributes. For those of you who loved Jamie’s Stealing Fire, Rich Davis (a nom de guerre for Diviney) was the opening story in that book. Their friendship and passion for peak performance, flow states, and optimal psychology runs deep fosters an educational a…
 
Dave Asprey, "Father of Biohacking" and founder of Bulletproof and New York Times bestselling author is here today to give us the low-down on how fasting changes the brain and body. There’s a lot of energy and exciting research in the fasting/longevity space, but what about the brain? How do the metabolic, cellular, and circadian mechanisms associa…
 
We live in a time of unprecedented access to high reward, high-dopamine stimuli and it’s taking a toll on our minds and bodies. Today, Dr. Anna Lembke, Chief of the Stanford Addiction Medicine Dual Diagnosis Clinic at Stanford University School of Medicine and author of Dopamine Nation: Finding Balance in the Age of Indulgence is here to help us ma…
 
Our mental strength and emotional resilience play intrinsic roles in how we show up in the world. Mental fortitude helps us be fully immersed in life, fully aware, and fully alive. But how do we build an unbeatable mind? How can we retrain negative biases so that in life, when the metaphorical game is on the line, we can recognize that every negati…
 
We're in a race between consciousness and catastrophe. Today, Dr. Roger Walsh, one of the world's leading experts on the mind, joins us to discuss how integral psychology, altered states, and spiritual practices can help us meet our current global crises while building a “bunker of light” for future generations. We discuss: Somatic, emotional, ment…
 
When you open your eyes, do you see the world as it really is? Do you see reality? It’s an age-old question that some of the greatest minds to have walked the earth have grappled with. Today, neuroscientist and world renowned expert in perception, Dr. Beau Lotto, reveals the science behind the ways our brain plays tricks on us while also presenting…
 
Andrew Cohen, international spiritual teacher and founder of Evolutionary Enlightenment, a community which became a proper cult, joins us today to discuss the death and rebirth of his community and self. We discuss: The awakening of the guru principle Core techniques of ecstasy and shared states of consciousness Andrew’s regrets and how his downfal…
 
Are we on the cusp of making illness optional by predicting and preventing chronic diseases through a deeper understanding of an individual’s biology? Naveen Jain, Founder of Viome, joins us once again as our guest host, along with fellow colleague, Dr. Momo Vuyisich, Ph.D. to shed light on that topic, with the latest research in biological states …
 
Why are sexual pleasure and behavior forbidden topics of discussion? Nicole Prause Ph.D., neuroscientist researching human sexual behavior, addiction, and the physiology of sexual response, is here today to debunk popular misconceptions about the science of sex. We deep dive into the how brain the grows, adapts, and rewires during sexual stimulatio…
 
We have a Collective Insights first for you! Today Naveen Jain, Founder of Viome, debuts as our guest host, along with fellow colleague Dr. Hanon, taking us on a thrilling discussion of how gut microbiome research is leading the future of disease prevention and longevity. Full episode transcript: https://neurohacker.com/how-the-gut-microbiome-is-le…
 
In today’s episode we welcome author, psychiatrist, psychopharmacologist, Julie Holland, MD to discuss why we need connection, how we’ve lost it, how we might find it again, and how psychedelics can help. Holland takes us on a deep dive into the science behind psychedelic compounds that modulate neuroplasticity and how plant medicines are being use…
 
Modern life as we know it is a blessing, but it comes at a cost. Today, Kyle Kingsbury, former football player and retired MMA fighter, is here to help us integrate ancient living into modern life for an optimized brain and body. Learn along with us as we get back to our roots in the pursuit of human optimization. Complete episode transcript: https…
 
Nick Farr, author of The Long Disaster, a manifesto of preparedness, joins us to share a message of hope amongst our present meta-crisis and an unexpected link between the skills needed to survive and the Burning Man culture. With each hurricane, earthquake or armed conflict, the fragility of our systems becomes evident while the consequences of th…
 
What’s the difference between those who quit and those who commit? At the core it’s one’s ability to tolerate discomfort. Discomfort is the price we pay for resilience. Today, Joe De Sena, CEO and founder of Spartan, a series of high endurance obstacle courses and NY Times bestseller, is here to share techniques to help us build a resilient brain. …
 
Christopher Bache shares his courageous and outrageous thought experiments and lived experience with therapeutic psychedelics and his inquiry into the mystical. He brings his interdisciplinary set of frameworks ranging from comparative religion to transpersonal psychology, to his own lived experience of what were the types and classifications and c…
 
Collective Insights has covered many aspects of health and today we cover a whole new one, financial health. Garrett Gunderson is the perfect person to introduce us to this topic as he is commonly referred to as a financial genius within the entrepreneurial communities. And what better person to host this conversation than our very own CEO and co-f…
 
JJ Virgin, triple-board certified nutrition expert, author of four NY Times bestsellers, and prominent TV and media personality, is here with us today to discuss just how powerful the gut-brain connection is. JJ opens up about why an n-of-1 approach to nutrition was vital in her 15-year-old son healing from a traumatic brain injury. In an eye-openi…
 
In this episode Matt Maruca, CEO of Ra Optics, and citizen scientist joins us to unpack the science behind how light drives mitochondrial function and circadian rhythms. Matt’s passion and knowledge of photobiology shines bright in this discussion as he shares his personal story of how chronic illness led him to conclude that the most important fac…
 
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