Hey! I'm Becca Campbell, Your Pediatric Sleep Consultant. I'm here to resolve your child's exhausting sleep habits so you can look forward to bedtime. Join me here each week as we change the future of your family's sleep story for good!
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Best Newmom podcasts we could find (updated July 2020)
Best Newmom podcasts we could find
Updated July 2020
Updated July 2020
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Two first-time moms share stories about blowouts, belly laughs and all the other "firsts" in parenthood!
Way more than birth, way more than fitness. This is where you will find real talk, information and education, and experiences. We get into pregnancy, birth, and postpartum with doctors, midwives, chiropractors, birth educators and advocates, and of course moms and dads and everyone in between.
Jessica Jennings, MS, dives deep with yogis, thought leaders and lifestyle educators about using the journey to motherhood and beyond to find our highest Self, or "Ma." Join Jessica to get practices and principles even the busiest mama can incorporate to access our power, wisdom and nurturing energy. Whether you are pregnant, a mom, or just a busy nurturer of projects and people, this is about having more creativity, vitality and prosperity in your life!
Sometimes, your child forgets to share the notes from their backpack that tell you everything that’s happening at their school. On Notes from the Backpack: A PTA Podcast, we give you the inside scoop on how to help your child succeed—in school and at home. We discuss real issues with parents and experts—from handling homework to school discipline—to support you every step of the way! Join the conversation using #BackpackNotes and learn more at PTA.org/BackpackNotes.
Supporting women emotionally & spiritually on the motherhood journey. Three psychotherapists, moms, and friends share stories & interviews about pregnancy, fertility, parenting, motherhood and much more. The Honest Mama founders are Sophie Darch McEntee, LMFT, Melissa Divaris Thompson, LMFT and Claire R. Colaço, LMFT.
Sarah Peck is a writer, startup advisor, and Director of Startup Pregnant Podcast, a podcast where she explores and reimagines what parenting, entrepreneurship, work, and motherhood looks like. Sarah is a mother and currently calls NYC home.
Ryan is the creator of Order of Man. This is a community to connect motivated men to improving 8 key areas of their lives: Intellect, Leadership, Manly Know-How, Health, Relationships, Self-Mastery, Style, and Wealth. Ryan will be the first to tell you that he's no expert just a unique background with a desire to be a better man. Ryan is a father, …
Dr. Codi Wiener is Board certified by the American Board of Obstetrics and Gynecology in Obstetrics & Gynecology. Dr. Codi practices at Texas Medical Center in Houston. In this episode she shares about her personal journey into becoming an OBGYN and how she's making a comeback for vaginal breech births starting in Houston, Texas.…
This Postpartum Panel was recorded for the BIRTHFIT Summit 2020 Powered by Thorne that we felt was too good not to share across all platforms. You'll hear from Tracie Collins of National Black Doulas, Dr. Heidi Gastler of Mountain to Sea Physical Therapy, Keli Garza of Steamy Chicks, and Kristen Roberts of Trestle Law as Dr. Lindsey Mathews, DC ask…
Nuno Costa became a father via surrogacy. He is also an entrepreneur, an athlete, and a single gay man that decided it was his time to become a parent. In this episode, Nuno shares is surrogacy journey and his immediate postpartum period with his baby girl Maria. This episode is one of two that we will share from the BIRTHFIT Summit 2020 Powered by…
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Notes from the Backpack: A PTA Podcast
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25. COVID-19: Lo que necesitas saber para apoyar la educacion de sus hijos
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A medida que el año escolar termina virtualmente, las familias se preguntan, ¿qué viene después? Hablamos con Amalia Chamorro, Directora Asociada de Política Educativa de UnidosUS para obtener más información sobre el impacto de COVID-19 en nuestros estudiantes Latinos y su impacto potencial en el regreso a la escuela. Ella reflexiona sobre los cam…
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Little Z's Sleep Podcast
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109: Baby Led Weaning- Overcoming The Fear Of Gagging & Choking
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24:04
Getting started with baby led weaning can feel super daunting, and the #1 fear is that your sweet baby will gag or choke on food. To help you overcome this fear I've invited Edwena Kennedy of My Little Eater to share a FREE resource to help you overcome these fears. Edwena is a registered pediatric dietitian and mom of two boys from Halifax, Nova S…
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Notes from the Backpack: A PTA Podcast
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Education Finance 201: COVID-19 Bonus Episode
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12:13
As school districts plan for an unprecedented back-to-school season, money is particularly tight. We invited Dr. Marguerite Roza, our guest from Education Finance 101: Money Talks, back to the show to give us an update. She shares what's currently happening in the world of education finance and how families can advocate for their child's needs.…
As the school year wraps up virtually, families around the world are wondering, what comes next? We spoke with Amalia Chamorro, Associate Director of Education Policy at UNIDOS US to learn more about COVID-19’s impact on our children and its potential impact on the back-to-school season. She reflects on the drastic changes families have faced these…
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Notes from the Backpack: A PTA Podcast
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23. Keep Your Cool: Tackling Behavioral Issues
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Whether it’s brushing their teeth or turning off the TV, all of our kids have something that sets off an emotional outburst. So how can we work with our kids to create less stress and conflict around daily routines? We talked with Dr. Ross Greene, psychologist and founder of Lives in Balance, about how to address a child’s toughest behaviors. He sh…
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Little Z's Sleep Podcast
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108: How Deployed Families Do Bedtime Routine
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Over the years I've had the honor of working with many military families. As a part of our continuing series of "How others do bedtime routine" we're sharing how two families with deployed husbands do bedtime routine for their multiple kids. In this podcast two Little Z's graduate families share their story of how they complete bedtime routines for…
Our kids seem to have endless questions about everyday life and sometimes the WHY questions can get a little frustrating. However, encouraging this curiosity is good for their development. We spoke with Dr. Carol O’Donnell, Director of the Smithsonian Science Education Center, about how you can support your budding scientist. Dr. O’Donnell discusse…
This is a podcast in a series on how REAL families do their bedtime routines for their kids. This week I have 3 amazing moms who are all solo parenting while Dad is at work. Sarah- Has 2 young boys and husband is a detective who leaves home at 2PM until late nights Catherine- Has 1 young son and husband is a nurse who works night shifts Lindsay- Ha…
Reading is a fun activity for the whole family, but what should you do when your child struggles with words—or worse, if they declare they don’t like reading? We talked with Dr. Rebecca Silverman, professor at Stanford University, to learn how we can raise lifelong readers. She offered strategies for fostering a love of reading and guidance on what…
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Little Z's Sleep Podcast
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106: How The Alsop Family Does Bedtime Routine
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32:32
Throughout the year Little Z's hosts families on my Instagram to show how THEY do their sleep routines and manage their families. On those days the viewership SKYYROCKETS and we know it's because, as Michael Alsop says, you want to know "OH! Other people don't do it exactly like Becca teaches!" No! Everyone takes their own spin on routines post-sle…
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Notes from the Backpack: A PTA Podcast
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20. Interview with National Teacher of the Year
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In this special episode our hosts sat down with National Teacher of the Year, Rodney Robinson, in front of a live audience at National PTA’s Legislative Conference. During this candid conversation, Rodney offered his insights into the teaching profession, issues of equity, school discipline and the importance of recruiting more black educators. Res…
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Little Z's Sleep Podcast
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105: How To Become A Sleep Consultant
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In the last year or so my inbox has begun to fill up with people asking how they can become a Sleep Consultant. I love my job, and wish this feeling on everyone. But, I don't think Sleep Consulting is for everyone!! On today's episode Melissa Perry of The Cradle Coach Academy is sharing all about how to become a sleep consultant through her online …
From navigating new forms of technology to keeping track of kids’ assignments, online learning during COVID-19 presents unique challenges. We talked with Dr. Natalie Milman, professor of Education Technology at George Washington University, to get her insights into emergency remote teaching and learning, education technology and more. She shares st…
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Little Z's Sleep Podcast
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104: Creating A Safe & Secure Nursery with Safe Beginnings
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22:09
I’m excited to welcome on the podcast today Holly Choi, co-owner and instructor of Safe Beginnings which educates caregivers and professionals with essential lifesaving skills for small children. If you are a member of the Little Z’s Sleep Society, you may recognize Holly from the health section where she provided a Bath Time Safety video and a Cho…
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Notes from the Backpack: A PTA Podcast
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18. What's Going on in My Kid's Brain?
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25:36
Sometimes you can’t help but wonder, what is my kid thinking? While it may seem like our kid’s actions and reactions are random and unpredictable, you can discover a lot when you dig into the science of learning. We spoke with Dr. Brandi Kenner, senior consultant at the Chan Zuckerberg Initiative, about how a child’s brain works. She shared essenti…
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Little Z's Sleep Podcast
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103: Sleep Training Strategies For Twins
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I'm asked on a weekly basis if sleep training twins is different than sleep training singletons. It's really not that different, but then again...I don't have twins myself!! So I've invited Julie Smith on the Podcast to tell us about her journey with twins Jack & Charlie. Julie shares her story of trying to conceive for 14 of 17 years of marriage, …
Sara is the owner of NOLA Pelvic Health in her hometown of New Orleans, La and founder of The Vagina Whisperer, an online resource for pelvic health education and wellness sessions to help individuals worldwide. She is a doctor of physical therapy, graduating with a Bachelors of Science in 2004 and Doctorate of Physical Therapy in 2007 from Washing…
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Notes from the Backpack: A PTA Podcast
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17. Supporting Our Kids: Special Education 101
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The world of special education can be overwhelming for families—especially right now, as families are navigating learning from home. Perhaps you see your child struggling with their school work, but you’re not sure if they qualify, or would even benefit from support services. Maybe your child is in an Individualized Education Program (IEP) and you’…
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Little Z's Sleep Podcast
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102: How To Manipulate Your Baby's Nap Schedule
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13:33
Trapped for naps all day at home?? Yep, been there! A few years ago my oldest was on a 1 nap schedule and my youngest was rocking 2 naps. That meant that we had maybe 1.5 hours between naps, and then an awkward gap at the end of the day when no one wanted to hang out...and gym classes weren't meeting. So, I took matters into my own hands! I manipul…
Valerie is the author of The Mommy Plan. Valerie has spent 20 years abroad, working as a business consultant in Europe and Asia- Japan, U.K., Indonesia, Australia and Malaysia. It was during this time that I discovered, in my own life and those of many people I’ve cared for, how women struggle with various post-pregnancy symptoms. Valerie's educati…
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Notes from the Backpack: A PTA Podcast
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16. Tackling COVID-19 Anxiety Together
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COVID-19 has drastically changed our daily lives in a short period of time. Children are learning at home, and parents are working remotely—while also supporting the social and emotional needs of their children and managing the stress of being homebound. We talked with psychologist, author and professor Dr. Erlanger "Earl" Turner about these new ch…
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Little Z's Sleep Podcast
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101: How To Talk To Your Child About Anatomy (Guest, Birds & Bees)
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This is a special podcast episode! Mary Flo Ridley & Megan Michelson of Birds & Bees join me on this episode to talk about HOW to talk to your children about their anatomy. From a young age Mary Flo & Megan share the importance of why we talk with our children about their body parts, label them as private and teach them about your family's message …
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The BIRTHFIT Podcast
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189: Raichal Reed (Giving Austin Labor Support)
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Raichal is the Volunteer Director for GALS, Giving Austin Labor Support. Raichal is a student midwife originally from Mississippi and now calls Austin her home away from home. When Raichal is not on call apprenticing as a midwife she is directing and volunteer for GALS. GALS is a nonprofit that provides labor support in the Austin area.…
When you ask school administrators for smaller class sizes or more school counselors and after school programs, we often hear a common refrain, “There’s no money for that.” So how much money is there exactly and what is it being spent on? We spoke with Dr. Marguerite Roza, Director of the Edunomics Lab to learn about the mystery of education financ…
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Little Z's Sleep Podcast
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100: How Do You Know It's Time To Sleep Train?
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Maybe you've been thinking, "My child doesn't sleep THAT bad...." or "It could be worse..." or "I'm not sure if we're ready to sleep train." Then today's episode is for you! We polled my Instagram audience and asked, "How did you know it was time to sleep train" And the answers flooded in!! I'm walking through my follower's responses, as well as sh…
Lisa is a Certified Fertility Awareness Educator, Holistic Reproductive Health Practitioner, and author of The Fifth Vital Sign: Master Your Cycles & Optimize Your Fertility. In this episode, Lisa discusses a bit on the history of the pill in America as well as three things to pay attention to while using one the fertility awareness methods. This e…
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Notes from the Backpack: A PTA Podcast
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14. How to Talk to Your Kid about Gun Violence
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When your child comes home from school after a lockdown drill, what’s the best way to start a conversation about it? We turn to expert Dr. Edith Bracho-Sanchez for guidance on these issues. She shares how to have open and honest conversations with children of all ages about lockdown drills, school shootings and all of the emotions that come along w…
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Little Z's Sleep Podcast
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99: Postpartum Depression & Anxiety Symptoms (Guest, PsychedMommy)
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WHAT YOU'LL LEARN: There's a difference between Postpartum Depression and Postpartum Anxiety. Although, you could very well have BOTH after you deliver a baby. Dr. Ashurina Ream of PsychedMommy joins me on the Podcast today to explain the differences between PPD and PPA. We also cover how to talk with your partner about what you're experiencing, re…
Karissa or “KK” is Tony Robbins top female trainer and performance strategist. At 25 years old and hand selected by Tony, she’s the youngest woman to ever hold the role and the only in the last decade. KK travels across North America 354 days out of the year speaking to a variety of different teams, companies, groups and organizations on the areas …
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Notes from the Backpack: A PTA Podcast
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13. Don’t Break a Sweat: Navigating Youth Sports
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With hyper-competitive leagues for kids as young as six years old—and hours of practice even during the off season—youth sports aren’t just fun and games. We talked with Jon Solomon, former sports journalist and editorial director of the Aspen Institute’s Sports & Society program, about how families can best navigate this aspect of their kids’ live…
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Little Z's Sleep Podcast
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98: Little Z's Sleep Training Methods
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20:24
I firmly believe there are NO secrets in sleep training. When it's time to sleep train your baby there's actually only a few different methods that you can use, and most sleep consultants are only trained in 1-2 of those methods. In today's episode I share exactly what methods I'm trained in, what I use in my sleep training plans and how you can ex…
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Little Z's Sleep Podcast
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97: What An OT Really Thinks About Swaddles, Magic Merlin, Walkers & More
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38:51
Jennifer Barnard of Baby Begin is back on the Podcast! Jennifer is a Pediatric OT who has worked with over 5,000 babies!! Inside this episode we cover everything from swaddles, signs of rolling, how to transition baby out of the swaddle, why you shouldn't use the Magic Merlin suit, and what OTs really think about walkers, jumpers, and more! Notes f…
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Little Z's Sleep Podcast
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96: Making Healthy Choices When Taking Your Child To A Restaurant
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Taking your child out to eat can sometimes feel like a buffet of french fries and macaroni. It's so frustrating to find limited options! Kacie Barnes of Mama Knows Nutrition joins me on the podcast to discuss how to make choices when going out to eat. We discuss how splitting a meal can help them explore new textures and flavors, while also jugglin…
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Little Z's Sleep Podcast
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95: Is It Too Late To Sleep Train My Child?
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It's a question I receive every single week, "My child is _____ months/years old. Is it too late to sleep train them?" The answer is NO!!! It's not! I firmly believe it's never too late to teach a child to sleep. (That's why adult sleep consultants are a thing!) On today's episode I'm speaking with Jessica who recently completed the Preschool Sleep…
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Little Z's Sleep Podcast
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94: Play Ideas For Babies 0-18 Months (Guest, Hannah of @BabyPlayHacks)
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You love your baby, but sometimes you just hit a wall....What are you supposed to do all day?? Or rather, what to do between nap times!? Hannah Fathi of the rapidly growing Instagram account, @BabyPlayHacks joins me on the Podcast to why she started her account, her mission to help provide a resource for moms, the latest app you can download and SP…
You might have heard your mom friends talk about a "sleep regression" but what is a sleep regression?! We're taking a step back to get to the basics of what a regression is, what causes a sleep regression and how you can help your child through. In this Episode I cover sleep regressions that happen at: 8-9 Weeks Old 4 Months Old 8 Months Old 10 Mon…
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Little Z's Sleep Podcast
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92: "I Don't Trust Anyone To Babysit" - Advice From A Grandmother
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When polled about when the last date night was, it was almost like crickets. But then! When asked "What's holding you back from getting a babysitter?" the flood gates opened! Hundreds of you said you're struggling with trusting others to watch your child and can't afford to hire a babysitter. These are big topics! And I actually didn't feel 100% qu…
Kim Updegrove was born in New Jersey and has dedicated her career to saving babies’ lives and caring for women and children around the world. A registered nurse and certified nurse midwife (CNM), Updegrove earned a bachelor of science degree in nursing at William Paterson University, a master of public health degree at Rutgers University and a mast…
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Little Z's Sleep Podcast
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91: What You May Not Know About Postpartum Life (Lessons from a Childbirth Educator)
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After baby you may find yourself battling a lot of "I HAD NO IDEA..." moments. Today on the Podcast Sarah Thorpe, a certified Childbirth Educator, Postpartum Doula, Pediatric RN & owner of Nurturing Birth & Beyond explains what life is like postpartum. MENTIONS: Download my free Newborn Routines Guide Blog Sarah wrote for Little Z's: "Why You Need …
Dr. Alyssa Berlin is a clinical psychologist specializing in pregnancy, postpartum and parenting. She offers private counseling for women individually and with their partners on issues such as anxiousness and emotional fluctuation during pregnancy, postpartum blues and depression, and the complex issues that can arise between and around new and exp…
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Little Z's Sleep Podcast
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90: Little Z's Sleep Training Review with Australian Mom
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If you have a phone and a sleep-less baby, you CAN make sleep a thing! Take it from Katie who searched "sleep" on the Podcast app, found Little Z's Sleep Podcast, binged listened, purchased Baby Sleep E-Coaching™ and VIOLA.... amazing sleep! All the way across the world! What a full circle moment to have Katie ON the podcast to share her story. Men…
Nikki is a life coach for therapists, healers, seekers, and dreamers. She has transitioned out of a clinical therapy practice setting into one that embraces more humanity. Nikki has a ton of experience in trauma, highly sensitive people, addiction, and more. In this episode, Nikki and Lindsey discuss some heavy topics and how to support your nervou…
Since 2015 I've been working with families around the world to help them teach their baby, toddler or preschooler to sleep well. Things have changed a lot since then, and today on the Podcast I'm sharing the story with you! Follow Becca on Instagram! Leave a Podcast review on iTunes! Tell your before/after story on Facebook reviews!…
Sabia is a Radical Doula, Educator, Coach, Reproductive Justice Advocate & the founder of For The Village and Birthing Advocacy Doula Trainings. Her mission is to bring inclusive, accessible and full spectrum education and resources to all individuals and organizations ready to take the next step in creating a world of inclusion, justice and equity…
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Little Z's Sleep Podcast
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88: Dealing with Family Members Who Disagree With Your Baby's Sleep Plan
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We've all encountered a family member or friend who gives you the side eye when you say "It's naptime, I can't come over." Katy & Lou of SlumberPod are on the podcast (again!) today talking about the working dynamic between mother + daughter communication when sleep training AND how to gain confidence in your role as mother. Love this and want MORE…
