Best Nicole Heller Podcasts (2024)

1
Harnessing Daily Rituals: Self-Care Tips, Social Media Detox, and Self-Worth Affirmations 9:57

13d ago9:57

9:57

What if five minutes could change your life? Discover the empowering strategies from Jamie Kern Lima's book "Worthy" that can transform your well-being in just 30 days. We explore the significance of dedicating five non-negotiable minutes daily to self-care activities like meditation, reading, or simply sitting quietly. Learn how this consistent ro…

1
Embracing Self-Worth: Daily Affirmations, Personal Growth, and the Power of Community 23:43

6d ago23:43

23:43

Imagine waking up every morning and affirming to yourself, "I am worthy." This episode is all about exploring the transformative power of self-worth and how it impacts our daily lives and community interactions. We've packed this conversation with rich discussions on the importance of nurturing environments, both for ourselves and our children, and…

1
Finishing Strong: Empowering Health Journeys, Overcoming Challenges, and Embracing Self-Worth 27:45

13d ago27:45

27:45

Ever feel like you’re stuck in a cycle of starting and stopping your diet? We get it. In this empowering episode of "View for Thought," Tracy Elizabeth and Nicole Heller share their personal experiences with the challenges and triumphs of finishing a health journey. From the initial blind faith needed to start with Optivia to the critical importanc…

1
HOW TO make it a F#$K YES 31:19

20d ago31:19

31:19

Ever had one of those mornings where everything that could go wrong, does? We've been there too, and in this heartfelt episode, we share our rough morning tales while emphasizing the transformative power of transparency and authenticity. We dive deep into the concept of "surrender" and discuss why building a solid foundation—whether through relatio…

1
BOOK REVIEW "The Mountain Is You" by Brianna Wiest: Overcoming Comparison and Finding Empowerment 6:15

1M ago6:15

6:15

Have you ever felt stuck comparing yourself to others, only to realize it’s holding you back? Join us as we explore this profound struggle in our latest episode of Fuel for Thought. I'm Tracy Elizabeth, joined by Nicole Heller, and today we dissect the powerful book "The Mountain Is You" by Brianna Wiest. We unpack a thought-provoking quote and ref…

1
If it's a F#$K YES, than it's a H*LL NO! 32:11

1M ago32:11

32:11

What if you could confidently say "no" to societal expectations and start living for yourself? Join Nicole Heller and Tracy Elizabeth in an enlightening conversation on Smooth for Thought as they recount their personal journeys from being lifelong people-pleasers to prioritizing their own needs and desires. Through heartfelt anecdotes and moments o…

1
Defending Boundaries with Humor: Navigating Unwanted Explicit Photos in Modern Dating 24:48

1M ago24:48

24:48

What if you could put an end to the awkward and often invasive experience of receiving unsolicited explicit photos? In our latest episode, Tracy Elizabeth and Nicole Heller tackle the bizarre and disrespectful trend of men sending pictures of their genitals, regardless of age or relationship status. Nicole, with 20 years of marriage under her belt,…

1
How to prompt happiness, with Nimrod Vromen 1:18:28

2M ago1:18:28

1:18:28

Buy Nimrod Vromen's book Prompting Happiness here. He returns for a second episode to talk more about the book he wrote with AI on how to be happy. (Recorded June 21, 2024) An Australian-Israeli thought leader and comedian, and a lawyer by profession, he hosts the podcast Startup Confidential. He was recruited back into the Israeli army following t…

1
Liz Pharo: Divorce.com 39:31

3M ago39:31

39:31

Liz Pharo shares her unique and inspiring divorce journey, highlighting how she and her partner managed to navigate their separation amicably. Demonstrating a rare level of cooperation, they even co-wrote their divorce announcement. This experience motivated Liz to partner with renowned US divorce attorney Laura Wasser to launch Divorce.com. The pl…

1
Devon Reilly: Pressure To Marry 55:10

3M ago55:10

55:10

Devon Reilly, found herself married to a man often described as a “Good Guy,” yet their relationship lacked certain elements to go the distance. As she approached her thirties, Devon felt an overwhelming societal pressure to settle down, leading her to make a commitment that, in hindsight, was more about fulfilling an expectation than following her…

1
Cynthia Bailey: 75% Bliss 1:00:33

4M ago1:00:33

1:00:33

Join TV personality Cynthia Bailey from Real Housewives of Atlanta on this episode of the Divorce Party podcast as she opens up about her life in multiple chapters, each filled with its acts and lessons. With the wisdom gained from two divorces, Cynthia shares insights on maintaining friendships with her ex-husbands and embracing a positive outlook…

1
Erik Kritzer: Master Negotiator 1:14:49

5M ago1:14:49

1:14:49

In this episode, we dive deep into the intriguing world of Hollywood management with Erik Kritzer, the seasoned veteran who not only guided Tom Arnold's career for 15 years but also navigated the tumultuous waters of divorce not once, but twice, all while maintaining ownership of his own home. Through candid and captivating storytelling, Erik regal…

1
Nicole Ambrosia: Liberation 39:18

5M ago39:18

39:18

In this week's episode, join us as we delve into the transformative world of Nicole Abrosia, a renowned embodiment, tantra coach, and advocate for female empowerment. Through candid conversations, Nicole shares her insights on navigating the complexities of relationships and breakups, offering invaluable guidance on moving forward with grace and re…

1
Part 2 of Unveiling the 'Why': Charting a Course to Empowerment and Personal Mastery 30:00

5M ago30:00

30:00

Ever find yourself pondering why certain habits stick and others, no matter how beneficial, just slip through the cracks? In our latest Few for Thought episode, Nicole Heller and I, Tracy Elizabeth, tackle the significance of discovering your 'why,' that inner compass driving you toward a healthier, more empowered existence. We're not just talking …

1
Jessica Badonsky: The Burning 1:06:52

5M ago1:06:52

1:06:52

This week we have the pleasure of speaking with the podcast host of Agelust, Jessica Jolie Badonsky, MSN, FNP-BC, NCMP – a gutsy Family Nurse Practitioner and Menopause Provider. For over 20 years, she’s been shaking up the wellness scene, dishing out wisdom on intimacy, sexual health, and navigating life’s crazy transitions like menopause. But Jes…

1
PART 1: Unearthing Your 'Why' 5:58

5M ago5:58

5:58

Embark on a transformative journey with us, Tracy Elizabeth and Nicole Heller, as we delve into the profound quest of uncovering your 'why'. This heart-to-heart conversation is more than a reflection; it's an invitation to kindle the fire in your belly that ignites unstoppable motivation. Prepare to be inspired as we guide you through an exercise d…

1
Dr. Donna Dannenfelser: Tackling Divorce 55:52

5M ago55:52

55:52

In this week's captivating podcast episode of Divorce Party, listeners are treated to an insightful conversation with Dr. Donna Dannenfelser, a seasoned psychotherapist, former mental health clinician for the NY Jets, and the visionary founder of Eudaimonia Therapy. Dr. Dannenfelser delves into her personal journey, recounting her three-decade-long…

1
Closing Chapters with Courage: Personal Growth and Overcoming Addiction 10:21

6M ago10:21

10:21

Embark on a journey of transformation with us, Tracy Elizabeth and Nicole Heller, as we navigate the powerful lessons from Dr. Henry Cloud's concept of 'necessary endings.' Discover the courage to close chapters in life without seeking justification, a revelation that promises to shift you from surviving to thriving. We delve into the essence of ch…

1
Fresh Starts Registry: Olivia Howell & Jenny Dreizen 55:25

6M ago55:25

55:25

"They say diamonds are a girl's best friend, but have you seen the bundles on FreshStartsRegistry.com? This dynamic duo of incredible sisters has transformed the way we approach divorce, turning it into an opportunity for a vibrant new beginning. Olivia and Jenny are on a mission to redefine fresh starts and prove that divorce can be a catalyst for…

1
How to use AI to write a book, with Nimrod Vromen 54:05

6M ago54:05

54:05

I learn from Nimrod Vromen about how to use AI to write a book, and how to use a creative activity to help cope with a bad situation like war. (Recorded March 7, 2024) An Australian-Israeli thought leader and comedian, and a lawyer by profession, he hosts the podcast Startup Confidential. He was recruited back into the Israeli army following the Oc…

1
Transformative Triumphs: Celebrating Tracy's and Nicole's 150-Pound Weight Loss Journeys and the Power of Optavia 31:29

6M ago31:29

31:29

Shedding over 150 pounds each wasn't just a personal victory for Tracy Elizabeth and me, Nicole Heller—it sparked a fire to champion the health and wellness of others through the Optavia program. Our podcast episode is an intimate gathering where we unwrap the layers of our weight loss adventures, revealing the profound transformations within. As O…

1
Lori "Ice" Fetrick 1:04:27

6M ago1:04:27

1:04:27

We dive deep into the world of relationships with the incredible Lori "Ice" Fetrick, former American Gladiator and absolute icon. Ice fearlessly shares her personal journey through serial monogamy, shedding light on the complexities of breakups, and honey, it's a must-listen. Our queen Ice doesn't just stop there – she spills the tea on the intrica…

1
Part 2: Kim's Inspiring Story of Cancer, Resilience, and Hope 7:04

6M ago7:04

7:04

This is part 2 of our series with our friend Kim. When life throws curveballs, some knock it out of the park with resilience that's both inspiring and instructive. That's the essence of what Kim, our brave guest battling cancer, brings to this episode. Sharing the intimate details of her journey, Kim offers not just her story but a beacon of hope a…

1
Attorney Lindsay Heller 1:00:11

6M ago1:00:11

1:00:11

You’ll never believe what prompted Attorney Lindsay Heller to take the LSTAT and begin her journey to becoming a rockstar in her field. Heller practices family law in New Jersey and New York and delves into the significance of prenuptial agreements, unraveling the misconceptions that often shroud them, including her own! With a touch of Elle Woods'…

1
Braving The Breast Cancer Battle: Kim's Tale of Resilience, Early Detection, and the Strength of Support Systems 34:56

6M ago34:56

34:56

When the reality of a breast cancer diagnosis hits close to home, it's a wake-up call to the essence of resilience and strength. Our dear friend Kim joins us in a conversation that's as raw as it is inspiring, tracing her steps through the uncharted territory of breast health challenges and the immense power of early detection. Her journey is a tes…

1
Gabbi Silverberg & Helen Yack: Rise Up Counselling 59:45

6M ago59:45

59:45

Join us as we dive into the inspiring journey of two dynamic social workers Gabbi and Helen, turned best friends. Their bond transcended the office walls from colleagues to business partners as they embarked on a mission to revolutionize divorce counseling. Discover the laughter, challenges, and triumphs that shaped their path to opening a practice…

1
Reimagining Love and Empowerment: ValentiMe's Traditions and Challenging Gender Roles 18:55

7M ago18:55

18:55

Twenty years of marriage have taught me the profound beauty in creating traditions that speak love into the lives of those I cherish most. As I reflect on the personal journey of sticking heartfelt love notes on my children's doors, I'm joined by Nicole, a single mother whose perspective on Valentine's Day has evolved from one of sadness to an empo…

1
Heath Corson: Lesson Learned 58:05

7M ago58:05

58:05

Heath Corson, the writer and producer who, in a Larry David-esque fashion, convinced he's the fixer-upper master, attempts to rescue his relationship by diving headfirst into marriage. Avoiding red flags, Heath and his partner dodge warning signs with the finesse of a seasoned improv artist. Join us for a great life lesson episode where youthful na…

1
Empowering Journeys: Celebrating Our Favorite Podcast Moments From Season 1 23:16

7M ago23:16

23:16

As we closed the books on our 2023 season, a pearl of wisdom from Angela Monahan still echoes in our thoughts: "collaborate, not compete." Angela's metamorphosis from a cocoon of self-doubt to a butterfly gracing the bodybuilding stage is nothing short of awe-inspiring. Her story is a beacon for anyone seeking the light of personal growth, and our …

1
Daren Douglas: Joy Cry 42:07

7M ago42:07

42:07

This week, join Daren Douglas, the charismatic divorce and relationship coach, on a journey through the highs and lows of his own divorce experience. With candid vulnerability, Daren shares how he conquered feelings of failure and battled through the clouds of depression, emerging stronger and wiser. Guided by his own divorce coach, he discovered t…

1
Real Talk and Unexpected Laughs: New Season of FUEL FOR THOUGHT "Get Your $#!% Together" 2:14

7M ago2:14

2:14

We kicked off the new season with tears streaming down our faces, but not for the reasons you might think—laughs had us rolling as we geared up for a year of unscripted, no-holds-barred conversations. This is Few for Thought, where the only thing we take seriously is our commitment to keeping it real with you. Embark on this wild ride through 2024 …

1
Kim: Second Chapter Nomad 1:05:58

7M ago1:05:58

1:05:58

Kim, a woman on the cusp of becoming an empty nester unexpectedly discovers her husband's affair. Determined to find solace, she makes a bold decision to pack her life into storage and embark on a global adventure. Smash cut, the pandemic hits and the world shuts down. Follow Kim’s journey as she traverses through the highs and lows, including pani…

1
Mystery Guest: Chosen 1:46:56

7M ago1:46:56

1:46:56

Our Mystery Guest takes us on a refreshing and brutally honest journey of self-discovery. From waiting to be "chosen" for marriage to the hilarious moment she demanded a bigger engagement ring, she shares her path to understanding self-worth. Tune in to hear about her bold career change and international move, and discover how starting a business w…

1
Krista Llamas: Tangled In Deception 1:12:24

8M ago1:12:24

1:12:24

In this gripping episode, our guest Krista Llamas reveals her harrowing journey as a young, unsuspecting mother whose life takes an unexpected turn. Unaware of her husband's past criminal activities, she faced the shocking reality when federal agents appeared on her doorstep. Enduring lies, abuse, and betrayal, she narrates the resilience that led …

1
Loren Casuto: Netflix & Chill 58:34

8M ago58:34

58:34

Join us in this inspiring episode as we explore the remarkable journey of Loren Casuto, a resilient business attorney turned divorce coach for men. Loren faced the challenging transition from being married to a religious figure and relocating across the country, only to see his marriage unravel and his support system vanish. Returning to California…

1
Judge Lauren Lake: Gavels of Truth 1:05:25

8M ago1:05:25

1:05:25

This week, TV judge Lauren Lake is dropping gavels of truth. She shares her journey from law school to her iconic show 'Paternity Matters.' From besties with co-parents to loving our kids more than we despise our exes, she’s got all the wisdom we need. Lake tackles the critical issues of courtroom fashion and the epic battles over silverware. Link …

1
Reshaping Resolutions: Embracing Growth, Gratitude, and Authentic Aspirations for the New Year 24:45

8M ago24:45

24:45

Ever found yourself scribbling down the same old New Year's resolutions, only to feel a sense of déjà vu? This episode takes a candid look at why our typical weight loss goals might be selling us short, and how we can shift our focus to more soulful ambitions—think nurturing relationships, community involvement, and a dollop of self-belief. Tracy E…

1
Leigh Keochner: Pt2 Ownersh*t 52:46

8M ago52:46

52:46

Part 2 with Leigh Koechner: Join our candid conversation as we dive into the exhilarating world of rediscovering intimacy post-divorce. Tom shares his journey of breaking the "sex seal" with humor and honesty, addresses his body issues, and bares all his scars with a new partner. Get a sneak peek into Leigh’s upcoming book, "Ownershit," exploring t…

1
Striking the Holiday Balance: Celebrating Traditions While Honoring Health Goals 24:27

8M ago24:27

24:27

As the snowflakes settle and the holiday cheer fills the air, we often find ourselves at a crossroads between celebrating to the fullest and maintaining the healthful habits we've worked so hard to cultivate. This episode promises to unwrap the gift of balance, guiding you through staying health-conscious while savoring the joyous festivities. We'r…

1
Leigh Koechner: My Wasband 58:53

9M ago58:53

58:53

Meet Leigh Koechner, spiritual teacher, empowerment coach, and dynamic mom of five. She's not just juggling co-parenting and carpooling but also guiding souls toward nirvana and navigating the twists of divorce drama. Join us as we uncover the secrets of being a fun mom, spiritual guide, and divorce coach extraordinaire. This episode was so much fu…

1
PART 2 of Embracing the Ick: Strategies to Boost Well-Being and Navigate Holiday Stress Effectively 9:29

9M ago9:29

9:29

Ever wondered how to handle the holiday stress with grace and maintain your mental and physical health? Want to transform your health journey through a powerful mindset shift? Join us, Tracy Elizabeth and Nicole Heller, as we unpack five life-changing strategies to boost your well-being, especially during the bustling holiday season. Our conversati…

1
Zach Noe Towers: Child Of Divorce On Board 1:01:45

9M ago1:01:45

1:01:45

In this episode, stand-up comic Zach Noe Towers fearlessly explores the many sides of being a child of divorce. Zach shares how he navigates awkward family gatherings and dissects the impact of his romantic escapades. Zach’s candid and witty take on relationships will make you laugh while reflecting on love and commitment's complexities. Tune in fo…

1
Nicole (Wei-Tung) Ling: University of Toronto student, journalist, activist, model from Taiwan 42:56

9M ago42:56

42:56

I interview Nicole (Wei-Tung) Ling: University of Toronto student, journalist, activist, model from Taiwan. (Nov 20, 2022) 👇 HOW TO FOLLOW & SUPPORT ME, AND GET DEALS & FREE MONEY 👇 ⁠⁠⁠⁠https://amazon.com/shop/sparkthegenius⁠⁠⁠⁠⁠ Please click there before every time you shop on Amazon, to support me for free!⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠https://go.sparkthegenius.…

1
PART 1 - Overcoming Holiday Overwhelm: Embracing Conscious Leadership and Shifting from Victim to Victor in Challenging Seasons 29:52

9M ago29:52

29:52

Feeling overwhelmed by the holiday season? You're not alone. We, Tracy Elizabeth and Nicole Heller, are here to help you navigate those 'icky' feelings and change your mindset, using the transformative book "15 Commitments of Conscious Leadership" as our guide. We delve into our own personal journey and share insights from our struggles and victori…

1
Israeli comedians Deb Kaye, Benji Lovitt, Dana Perry Segal 14:02

9M ago14:02

14:02

Listen to me interview Israeli comedians Deborah Kaye, Benji Lovitt and Dana Perry Segal, then see them live in Toronto on Sunday, Nov 26, 2023 at their Stand Up For Israel comedy show fundraiser at La Briut. Buy tickets: ⁠https://www.tickettailor.com/events/benjilovitt/1062383⁠ Click Going: ⁠https://www.facebook.com/events/1322001802014745 I inter…

1
Chantal Contorines: The Divorce Hub 56:10

9M ago56:10

56:10

Our guest today is Chantal Contorines (@the_divorce_hub), a high-conflict divorce coach. Join us as we delve into the world of high-conflict divorce with an extraordinary coach who not only guides individuals through the storm of separation but draws powerful parallels between toxic relationships and cult dynamics. Our guest shares invaluable insig…

1
Part 2 w/ Special Guest Carissa: Shedding the Old and Embracing the New - A Transformational Journey Through the World of Styling 5:36

9M ago5:36

5:36

Are you ready to embrace a transformational journey of style? You are in for a treat. We had the absolute pleasure of inviting the phenomenal Carissa back onto our podcast to delve into the art of styling. Together, we journey through the steps to mentally prepare for a styling session. Carissa shares her insights on understanding your wardrobe's n…

1
Rob Roseman of WTF Divorce 49:47

9M ago49:47

49:47

On this episode, we sit down with Rob Roseman host of WTF Divorce. Join us as Rob spills the beans on mastering the art of co-parenting and extensive multi-family dating flow charts. Get ready for life lessons, dad wisdom, and the hilarious mishaps that make it all worthwhile. Want to learn how to communicate without losing your shit? Rob has a spe…

1
Part 1 w/ Special Guest Carissa Fabian: Fashioning Confidence - A Journey Through the World of Personal Styling 30:30

9M ago30:30

30:30

Let's embark on a unique style journey with Carissa Fabian, a personal stylist who has been weaving her magic at illustrious fashion houses like Bloomingdale's, White House black market, Chico's, and Soma. She candidly shares heartwarming tales of empowering women to embrace their bodies and take a bold step in the world of fashion. Carissa's insig…

1
Shawn Pelofsky: Brazilian Unicorn 1:01:29

9M ago1:01:29

1:01:29

Stand-up comic Shawn Pelofsky met her husband and thought he was "THE Brazilian Unicorn." Years later, she noticed her husband acting strange and texting at all hours, so she swapped her mic for a magnifying glass to uncover the truth. They spoke different languages, they had different religions, and ultimately different definitions of "faithful". …

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Nicole Heller Podcasts

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