Best No BS Business Strategies for Health & Wellness Coaches Podcasts (2025)

1
The Dark Side of GLP-1 Weight Loss: Lawsuits, Side Effects, and Ethics - 1246 36:27

4d ago36:27

36:27

GLP-1 weight loss drugs like Ozempic, Wegovy, and Tirzepatide are being promoted everywhere but what's missing is the full story. This episode breaks down the hidden GLP-1 side effects most women never hear about, from anxiety and dehydration to vision problems, muscle loss, and disordered eating risks. Chalene exposes how influencer affiliate prog…

1
Facelift Prep HRT and GLP-1 Side Effects and the Recall on Beauty Wipes - 1245 46:36

6d ago46:36

46:36

Facelift prep, hormone therapy choices, and the real side effects no one wants to say out loud. Chalene takes you behind the scenes on stopping estrogen before surgery, switching from injections to testosterone cream, and testing an estrogen patch, plus how progesterone keeps her sleep on track. She also flags a Neutrogena makeup wipe recall and wh…

1
Episode 255: Leading Yourself Before You Lead Others 47:31

13h ago47:31

47:31

Send us a text What if the biggest leadership opportunity you have… is you? In this powerful Rebel HR Podcast replay, host Kyle Roed sits down with Doug Lennick and Chuck Wachendorfer, co-authors of Don’t Wait for Someone Else to Fix It, to explore how true leadership begins with self-leadership. Together, they unpack what it means to take ownershi…

1
Saturday Spill | That Time A Text Went Very Wrong 11:27

10d ago11:27

11:27

Listen to the full 30 min episode and get your Free 7 days Patreon trail. Go Directly to this Patreon Episode "BRET Stuck His Foot In His Mouth" https://www.patreon.com/posts/bret-stuck-his-62387221 Picture this: a high-profile "networking" dinner that won't end, twenty Type-A entrepreneurs competing to sound impressive, and Chalene's introvert bat…

1
5 Weight Loss Mistakes Keeping Women Over 40 Stuck | And How To Fix Them - 1244 30:03

11d ago30:03

30:03

Losing weight after 40 can feel impossible — you're eating clean, exercising, and still not seeing results. In this episode, Chalene breaks down the real reasons midlife women struggle to lose weight, from hormone changes and muscle loss to hidden calorie mistakes and the cardio trap. You'll learn science-backed strategies to boost metabolism, bala…

1
Fasting Without the Stress with Renee Fitton 28:58

7d ago28:58

28:58

In today's episode of the Healthy Hustle Podcast, we're joined by Renee Fitton, MS, RD, a longevity dietitian and Director of Education at ProLon®, the company behind the revolutionary fasting-mimicking diet (FMD). With a master's degree in Healthspan and Longevity Nutrition from USC and years of experience working alongside leading longevity resea…

1
Leaving Corporate America for Health Coaching (10 Pros and Cons) 13:41

8d ago13:41

13:41

Have you ever thought about leaving your corporate job for something more meaningful? Michelle did exactly that when she left a career in advertising to become a health coach. After more than 15 years of running her own business, she is sharing the truth about what life looks like on the other side. You will learn: What makes coaching work feel so …

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Lost Boys: What Parents Need To Know About Hidden Online Communities - 1243 54:42

13d ago54:42

54:42

A wild and eye-opening look into the hidden online worlds shaping a generation of young men, and why every parent needs to hear this. Chalene pulls back the curtain on incel forums, red pill and black pill culture, and how meme language like Pepe and Wojak became their secret code. You'll learn how algorithms quietly pull teens into darker corners …

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Saturday Spill | The VA Who Stole Thousands From Us 15:46

17d ago15:46

15:46

Listen to the full 50 min VAULT episode and get your Free 7 days Patreon trail. Go Directly to this Patreon Episode "Actual Audio Of Confrontation, Man I Hate Being Lied To - The Assistant Who Embezzled 14K From Us" https://www.patreon.com/posts/actual-audio-of-65493045 Picture this: a trusted virtual assistant, years of loyalty, and a slow, sneaky…

1
The Truth About Under-Eye Wrinkles & Bags (and What Actually Works) - 1242 21:18

18d ago21:18

21:18

Under-eye wrinkles, puffiness, and dark circles can age your face overnight, but you don't need surgery or filters to fix them. In this episode, Chalene reveals her favorite instant eye-smoothing hack and breaks down the real science behind fine lines, collagen loss, and hormones like estrogen that quietly change your skin. You'll also hear her go-…

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How to Sell with Storytelling Without Sounding Salesy 14:58

14d ago14:58

14:58

We make decisions with our hearts, and only later does our head catch up to justify them. That's why storytelling isn't just fluff—it's the fastest way to build trust, spark connection, and convert clients. In this solo episode, I'm walking you through the exact types of stories that helped me go from 66 undercharged clients to a fully aligned busi…

1
How To Replace Your 9-5 Income with Health Coaching 16:10

7d ago16:10

16:10

Have you ever wondered if it's really possible to make a living as a health coach? Michelle has been there. She was working a steady corporate job, dreaming of something more meaningful, and wondering how to make it real. In this episode, she shares how she replaced her full-time income with health coaching, step by step. You'll learn how to earn w…

1
I think I'm Getting My Life Back | Try This! - 1241 51:59

20d ago51:59

51:59

Ever catch yourself thinking, why do I feel so off today—or the opposite, why am I suddenly so happy? In this episode, Chalene Johnson digs into the real science and habits behind your mood, energy, and motivation. She explains how "learned helplessness" keeps you stuck in stress and fatigue, and how small physical, mental, and daily habit shifts c…

1
Rethinking Work in the Age of AI with Steve Cadigan 35:38

8d ago35:38

35:38

Send us a text In this episode of The Rebel HR Podcast, host Kyle Roed reconnects with Steve Cadigan, LinkedIn’s first CHRO and author of Workquake, for a conversation that feels more relevant than ever. Four years after their first interview, Kyle and Steve dive deep into how work, technology, and humanity continue to collide — and what HR leaders…

1
Saturday Spill | The Karaoke Uber That Almost Got Us Arrested 14:17

24d ago14:17

14:17

Listen to the full 40 min episode and get your Free 7 days Patreon trail. Go Directly to this Patreon Episode "How a Nicki Minaj Song Led to a Near-Arrest on the 4th of July" https://www.patreon.com/posts/how-nicki-minaj-133505609 Picture this: A Fourth of July weekend in Lake Tahoe, a surprise karaoke Uber, and a drop-off that suddenly spirals int…

1
Why 8 Hrs of Sleep Might Be The Wrong Goal | New Study Has Me Pumped! - 1240 34:57

25d ago34:57

34:57

Sleep problems in women over 40 are real! In this episode, Chalene shares the latest sleep research showing why a consistent wake time can matter more than chasing eight hours and how cooling your actual bed can boost deep and REM sleep. She digs into perimenopause and menopause hormones that wreck sleep, the best natural sleep supplements, and rea…

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The Mouth-Body Connection: Transforming Oral Health into Whole-Body Healing with Dr. Sanda Moldovan 32:30

14d ago32:30

32:30

In today's episode, I'm joined by Dr. Sanda Moldovan, a board-certified periodontist, certified nutritionist, and renowned leader in biological dentistry. After struggling with brain fog, chronic fatigue, and gut issues, Dr. Sanda traced it all back to mercury fillings and hidden oral infections. Her healing journey completely shifted her view of o…

1
Easy Offers You Can Earn With Right Away 11:44

15d ago11:44

11:44

If you've ever felt stuck because your program isn't "ready" or your audience isn't big enough, this episode is for you. Michelle breaks down how to start earning now with easy offers: small, simple ways to serve clients and make money before building your dream program. You'll discover how to test your niche, refine your messaging, and gain confid…

1
My Mom Got Hacked, iPhone Secrets, AI Tips, and Real Talk On Weight Loss (Plus Penelope's Update) - 1239 51:37

27d ago51:37

51:37

Tech can feel exciting or totally overwhelming, especially for midlife women trying to keep up. In this episode, Chalene Johnson breaks down iPhone shortcuts, AI tools, and simple automations that make everyday life easier. You'll also hear an honest take on GLP-1 weight loss trends, food noise, and why calorie balance still matters, plus how to pr…

1
Saturday Spill | The Messy Pants Incident 12:00

19d ago12:00

12:00

Listen to the full Hour episode and get your Free 7 days Patreon trail - Go Directly to this Patreon Episode - https://www.patreon.com/posts/fitness-video-in-141514055 Picture this: it's a high-energy Beachbody shoot, lights on, cameras rolling, everyone looking their fittest then one of Chalene's closest friends makes a desperate last-minute decis…

1
How to Overcome the Fear of Showing Up on Video 11:05

1M ago11:05

11:05

If you've ever said, "I hate how I sound on camera," or "I'll start recording when I feel more confident," this episode is for you. Today, I'm walking you through the mindset, strategy, and tech behind showing up confidently on video—even if you're starting with nothing but a phone and a window. I'll share the personal story of how I went from rere…

1
7 Habits That Changed My Life Over 50 (I Wish I Started Sooner!) - 1238 40:12

1M ago40:12

40:12

Aging powerfully is not about luck or genetics. It is about habits. In this episode, Chalene Johnson shares seven key habits that help women in midlife age with strength, energy, and confidence. From improving mobility and financial stability to balancing hormones and rebuilding friendships, you will learn simple lifestyle changes that protect your…

1
Walmart Just Proved Health Coaches Right 12:49

22d ago12:49

12:49

Fifteen years ago, people didn't know what kale was. Now, Walmart is reformulating its store brands to remove synthetic food dyes. That's not a coincidence. It's proof that the health coaching movement is working. In this episode, Michelle reflects on how far we've come as a profession and what it means for your future. From one-on-one coaching ses…

1
Let's Talk Money Anxieties And The Fear Of Being Alone - 1237 49:07

1M ago49:07

49:07

Money anxiety, retirement fears, and the quiet worry about being alone are hitting many women in midlife. In this walk-and-talk episode, Chalene Johnson opens up about the top financial and emotional concerns women are sharing right now—from fear of not saving enough to the loneliness that creeps in as life changes. She offers practical, doable ste…

1
Season 2, The Format Energies in Human Design and What to Expect Next [E43] 8:07

1M ago8:07

8:07

💌 Send Me a Question or Comment via Text! 📣THIS PODCAST WILL OFFICIALLY RETURN ON 11/25. WE TAKE A 6 WEEK BREAK IN BETWEEN SEASONS. 🌎 Work with Me/Go Further Into My World Looking for something else? Client inquiries or collaborations: email me at [email protected] 1) Link to Cosmic Brew Pocast - "111" Episode Mentioned that lightly discusses C…

1
Saturday Spill | She Walked In On Him Cheating 12:03

1M ago12:03

12:03

Listen to the full 45 min episode and get your Free 7 days Patreon trail go here http://Chalene.com/more Imagine walking into your own living room… and finding your husband having sex with someone else. Oh, and it's so much worse than you could possibly imagine. This is part of a little experiment I like to call The Saturday Spill series. For the n…

1
The 10K Step Myth | Why Progressive Walking Equals Weight Loss - 1236 37:38

1M ago37:38

37:38

If you've been walking every day and still not losing weight, this episode is for you. Fitness expert Chalene Johnson reveals the truth about the 10,000 steps a day myth and why walking more doesn't always mean burning more fat. She shares how her own weight loss stalled at 20,000 steps a day, what causes walking plateaus, and how to fix them with …

1
Why Most Functional Medicine Clinics Struggle to Grow-And How to Fix It with Andrew Newland 41:18

1M ago41:18

41:18

If you've ever felt like you're doing everything right—posting on social, running ads, trying new funnels—but your functional medicine clinic still isn't growing, this episode is for you. I'm joined by Andrew Newland, Founder and CEO of Functional Medicine Marketing and author of Digital Marketing & SEO for Functional Medicine Practices. Since 2020…

1
Nobody Wants Health Coaching 11:25

1M ago11:25

11:25

If you've ever felt like no one wants your health coaching services…you're onto something. And this episode is for you. The truth is, clients are not looking for health coaching. They are looking for relief from the problem that is keeping them up at night. When you shift from selling your process to focusing on the problem you solve, you will noti…

1
Our Family Vacation at Hubbard Lake with Stories You Truly Can't Make Up - 1235 47:19

1M ago47:19

47:19

Recorded while hiking through Northern Michigan this past Patreon episode is pure family chaos and nostalgia. Chalene and Bret swap stories about wakeboarding delays, indecisive dinner plans, and the perfectly unorganized rhythm of Chalene's family at Hubbard Lake. Chalene also shares how her sister met her now-husband at 12, plus the wild chapter …

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The Gut Brain Connection in Business 10:53

2M ago10:53

10:53

Ever wonder why brain fog kicks in during a launch? Or why your energy crashes after a day of pushing through with caffeine and protein bars? You might be tempted to blame stress or exhaustion—but what if it's deeper than that? In this solo episode, I'm sharing why your gut isn't just about digestion—it's your business partner. The gut-brain connec…

1
8 Natural Weight Loss Supplements | Other Than Ozempic - 1234 37:51

2M ago37:51

37:51

Big Pharma has convinced millions that GLP-1 drugs like Ozempic and Mounjaro are the only way to quiet food noise and lose weight. But what if their own studies told a very different story? In this episode, Chalene unpacks shocking findings hidden in plain sight — including why some placebo groups lost weight and what that means for you. She also s…

1
From Scattered to Strategic: Map Your Health-Coaching Growth Plan in Under 10 Minutes 9:27

2M ago9:27

9:27

Do you ever feel like you are doing everything in your business but still not making progress? That scattered, overwhelmed feeling is not a personal flaw. It is decision fatigue. In this episode, Michelle explains how to stop spinning your wheels and focus only on what grows your coaching business. You will learn a simple 10-minute exercise to clea…

1
The Mindset HR Needs to Thrive Today with Alden Mills 36:32

1M ago36:32

36:32

Send us a text One of my favorite guests, Alden Mills talks about how to become UNSTOPPABLE! Unlock the power of self-leadership with the wisdom of Alden Mills, former Navy SEAL and celebrated author, in our latest Rebel HR podcast. Alden brings the firepower of his new book "Unstoppable Mindset" to the fore, providing invaluable insights on the im…

1
Betrayal, Pivots, And Girls Body Found In Singer D4vd's Trunk - 1233 1:07:38

2M ago1:07:38

1:07:38

Midlife updates, business pivots, and a true crime twist you won't see coming. In this walk-and-talk episode, Chalene Johnson shares candid family updates, why she stepped away from certain businesses, and how betrayal trauma can shake your ability to trust. She opens up about stories listeners sent in after her recent financial fraud episode and e…

1
Intuition vs. Sacral Response vs. Emotional Authority: A Real Life Example From My Garden [E42] 22:29

2M ago22:29

22:29

💌 Send Me a Question or Comment via Text! 🌎 Work with Me/Go Further Into My World: Join my Email List ("Field Notes") Book a Clarity By Design session Binge my other content Looking for something else? Client inquiries or collaborations: email me at [email protected]. Sales emails/guest pitches will be ignored. If I am online anywhere - it's @a…

1
Entrepreneurship Without the Performative F*ckery: Creating Order Through Chaos [E41] 8:00

2M ago8:00

8:00

💌 Send Me a Question or Comment via Text! 🌎 Work with Me/Go Further Into My World: Join my Email List ("Field Notes") Book a Clarity By Design session Binge my other content Looking for something else? Client inquiries or collaborations: email me at [email protected]. Sales emails/guest pitches will be ignored. If I am online anywhere - it's @a…

1
Rise Above the Online Noise with David Sanchez 25:49

2M ago25:49

25:49

Rise Above the Online Noise with David Sanchez If you've ever wondered why your marketing isn't generating the right kind of attention—or any attention at all—this episode is for you. Today, I'm talking with David Sanchez, Founder & CEO of Digitalis Medical. David is a registered ER nurse turned digital marketer who blends clinical insight with pow…

1
Cellulite Update: What Works And What's A Total Scam - 1232 29:15

2M ago29:15

29:15

Cellulite is something almost every woman deals with, but the beauty industry keeps pushing overpriced creams, scrubs, and wraps that really do not deliver. In this episode, Chalene Johnson breaks down what cellulite actually is, why it shows up, and the real ways you can make it less noticeable. She shares lifestyle habits that help, the best exer…

1
3 Discovery Call Mistakes That Lead to "I Have to Think About It" 21:07

1M ago21:07

21:07

Do your discovery calls often end with "I'll think about it" instead of "Where do I sign?" It can be demoralizing! In this episode, Michelle breaks down the three most common mistakes coaches make on discovery calls and shows you how to avoid them: Booking calls with anyone who asks (and why that wastes your time) Letting the client take over the c…

1
Our Advisor Stole Millions Part 2: FBI, SEC, and FINRA Involvement- 1231 1:09:32

2M ago1:09:32

1:09:32

A trusted advisor. Years of history. Then the gut punch of a fraud that traces through Raj Markan, Merrill Lynch, Hilltop Securities, and a pitch invoking Bain Capital. In this follow up, Chalene Johnson lays out new receipts, what the FBI and SEC have already done, and how the scheme used off-channel communications to look legitimate. You will hea…

1
Why I Built the HR Strategy Toolkit 7:21

2M ago7:21

7:21

Send us a text In this special solo episode, Kyle pulls back the curtain on the chaos of HR process management — the constant firefighting, last-minute audits, and onboarding headaches that every HR practitioner, founder, and small business leader knows all too well. Drawing on 20 years as a HR Practicioner and CHRO and over 250 conversations on th…

1
Stupid Rules and the HR Who Loves Them. 4:42

2M ago4:42

4:42

Send us a text Episode Summary: In this episode, we break down how to write and implement workplace policies that are fair, clear, and actually useful—no fluff, no meaningless jargon. Whether you’re an HR pro, a manager, or running your own business, we’ll walk you through the principles of good policy design, common pitfalls to avoid, and tools yo…

1
Messaging That Converts with Jeff Wenberg 26:21

2M ago26:21

26:21

If you've ever felt like your offer is great but it's still not selling, this episode will be a game changer. I'm joined by Jeff Wenberg, founder of Offer Evolution and a marketing strategist with over 15 years of experience. Jeff has led marketing at major companies like Leadpages, Zipify Apps, and Salesmsg—helping them scale with offers that actu…

1
Weighted Vest Controversy: Do They Really Help With Bone Density - 1230 37:17

2M ago37:17

37:17

Millions of women in perimenopause and menopause worry about osteoporosis, bone loss, and hip fractures. Weighted vests are suddenly everywhere on TikTok, Instagram, and even in doctor's offices. But do they really build bone density for women over 40 and 50, or is resistance training still the most effective way to prevent osteoporosis? In this ep…

1
Be Seen as the Expert & Get Clients (Without Needing More Certifications) 21:41

2M ago21:41

21:41

Do you ever feel like you need another course, another certification, or another degree before you can really call yourself a health coach? Here's the truth: clients don't hire you because of your credentials. They hire you because they believe you get them, and because you make healthy living feel doable. In this episode, Michelle shares: Why your…

1
I'm No Longer Staying Silent: Our Advisor Stole Millions And Our Trust - 1229 54:24

2M ago54:24

54:24

A trusted financial advisor. A private equity deal that looked rock solid. Then the shocking discovery of financial advisor fraud and a devastating investment scam. In this raw, walk-and-talk episode, Chalene Johnson exposes the red flags, the fake receipts, and the exact steps she took to protect victims and demand accountability. If you've ever w…

1
What Season One Taught Me (And Can Teach You) About Building Something Different Your Way [E40] 15:26

2M ago15:26

15:26

💌 Send Me a Question or Comment via Text! 🌎 Work with Me/Go Further Into My World: Join my Email List ("Field Notes") Book a Clarity By Design session Binge my other content Looking for something else? Client inquiries or collaborations: email me at [email protected]. Sales emails/guest pitches will be ignored. If I am online anywhere - it's @a…

1
A Fake Season One Finale and What To Expect Next [E39] 26:31

2M ago26:31

26:31

💌 Send Me a Question or Comment via Text! 🌎 Work with Me/Go Further Into My World: Join my Email List ("Field Notes") Book a Clarity By Design session Binge my other content Looking for something else? Client inquiries or collaborations: email me at [email protected]. Sales emails/guest pitches will be ignored. If I am online anywhere - it's @a…

1
Handling Toxic People, Trolls, and Critics Without Losing Your Cool - 1228 34:05

2M ago34:05

34:05

Negativity stings the most when it comes from people you love, trust, or admire. In this episode of The Chalene Show, discover how to rise above criticism, deal with toxic people, and stop letting online trolls or family drama steal your confidence. Chalene shares personal stories, practical boundaries, and mindset shifts to help you protect your e…

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No BS Business Strategies For Health & Wellness Coaches Podcasts

Podcasts Worth a Listen

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