Jesse Chappus has in-depth conversations with health and wellness leaders from around the world. Topics include lifestyle, nutrition, fitness, self-help, sleep, meditation, spirituality and so much more. Tune in weekly to take your health to the next level!
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Best selling author JJ Flizanes brings cutting edge information and inspiration on weight loss, nutrition, alternative medicine, gluten free, dairy free & paleo diets, acupuncture, chinese medicine, homeopathy, bioidentical hormones, feng shui, food, health, wellness, diet, exercise, fat loss, healing and wellness.
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Best selling author JJ Flizanes brings easy ways to cook, eat and snack within a paleo diet. All recipes are gluten free and dairy free and make it easy and delicious to be on a paleo, grain free diet. Whether you are a great cook or not, these recipes are easy and some can be modified to make them vegan as well. Lose weight, reduce inflammation and eliminate cravings and still love your food that is paleo, gluten free, grain free, soy free and dairy free. JJ will show you how to work with o ...
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625: Your Body Is Begging for More Iodine! | Dr. Elizabeth Bright
1:19:48
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Dr. Elizabeth Bright is an author and a highly respected American Osteopath & Naturopath living in Italy. She has been eating a high-fat carnivore diet and has been using it as a treatment modality since 2016. Show sponsor: BiOptimizers - 10% off Magnesium Breakthrough by using the code "ultimatehealth" at checkout Show notes: https://ultimatehealt…
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Applications open for Date Your Body January 2025- 3 spots left http://jjflizanes.com/dateyourbody Applications open for Rewiring Your Core Wound Patterns- 2 spots left http://jjflizanes.com/apply In this episode, we’re celebrating the inspiring success of the 2024 Rewire group! Hear firsthand accounts of transformation from members who embarked on…
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624: Get Rid of Metabolic Disease Once and for All | Mike Mutzel
1:55:48
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Mike Mutzel has an undergraduate degree in Biology and a masters degree in Human Clinical Nutrition. He’s the author of Belly Fat Effect. Mike makes videos and podcasts to help everyday people around the world learn how to stay lean and metabolically healthy. Show sponsors: Quicksilver Scientific - 15% off all Quicksilver Scientific products by usi…
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Ep. 366: How to Free Yourself of Fear, Doubt and Anxiety
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Don’t miss the last 14 Day Manifestation Challenge http://jjflizanes.com/14day 3-4 Spots Left for Date Your Body January 2025 http://jjflizanes.com/dateyourbody Our guest, Daniel Packard, is a Mechanical Engineer and CEO of Full Liberation Technology. Daniel and his research team spent 8 years and over a million dollars in research and development …
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623: The Food Hacks to Remove Toxins & Unlock More Nutrients | Dr. Bill Schindler
2:03:18
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Dr. Bill Schindler is the author of Eat Like a Human. He is an internationally known archaeologist, primitive technologist and chef. Show sponsor: Quicksilver Scientific - 15% off all Quicksilver Scientific products by using the code "ultimatehealth15" at checkout Show notes: https://ultimatehealthpodcast.com/623…
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Ep. 365: The Magic Results from Date Your Body Beta
1:05:48
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Don’t miss the last 14 Day Manifestation Challenge http://jjflizanes.com/14day 4 Spots Left for Date Your Body January 2025 http://jjflizanes.com/dateyourbody JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to succ…
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622: Hormone Expert: How to Burn Fat & Reverse Insulin Resistance | Dr. Mindy Pelz
2:02:56
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Dr. Mindy Pelz is a fasting and hormone expert, bestselling author & host of The Resetter Podcast. Her new book is Eat Like a Girl. Show sponsors: AirDoctor - Save up to $300 off an AirDoctor air filter by using the code "ultimatehealth" at checkout LMNT - Claim your free LMNT Sample Pack with any purchase by using this link Show notes: https://ult…
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Ep. 364: Unlocking Ageless Energy with Algae
45:47
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Join the LAST FREE 14 Day Manifestation Challenge of 2024! http://jjflizanes.com/14day Applications open for Date Your Body January 2025 http://jjflizanes.com/dateyourbody Applications open for The Inner Circle Mastermind 2025 http://jjflizanes.com/icmm Catharine Arnston started ENERGYbits® after her sister was diagnosed with breast cancer and advi…
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Ep. 363: Breakthroughs and Inspiring Stories from 2024 Programs
54:34
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Join the LAST FREE 14 Day Manifestation Challenge of 2024! http://jjflizanes.com/14day Applications open for Date Your Body January 2025 http://jjflizanes.com/dateyourbody Applications open for The Inner Circle Mastermind 2025 http://jjflizanes.com/icmm JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People’s Cho…
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Ep. 362: After The Embodied Healing Intensive
25:38
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Join the LAST FREE 14 Day Manifestation Challenge of 2024! http://jjflizanes.com/14day Applications open for Date Your Body January 2025 http://jjflizanes.com/dateyourbody Applications open for The Inner Circle Mastermind 2025 http://jjflizanes.com/icmm JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People’s Cho…
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621: Dispelling the Myths About Fiber, Running & Cold Plunging | Mark Sisson
1:56:53
1:56:53
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Mark Sisson is a health and fitness expert, entrepreneur, NYT bestselling author & the founding father of the ancestral health movement. Show sponsor: BiOptimizers - 10% off Magnesium Breakthrough by using the code ultimatehealth at checkout Show notes: https://ultimatehealthpodcast.com/621By Jesse Chappus Interviews Mark Sisson
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620: Dentist Reveals the Worst Foods Destroying Your Mouth & Overall Health (Eat This) | Dr. Kevin Stock
1:59:04
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Dr. Kevin Stock is a dentist with a focus on oral-systemic health through meat-based nutrition and airway management during sleep. He is the founder of Meat Health and the inventor of NED (a device for sleep disordered breathing). Show sponsor: LMNT - Claim your free LMNT Sample Pack with any purchase by using this link Show notes: https://ultimate…
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2 Days Left for Tickets Available for The Embodied Healing Intensive! http://jjflizanes.com/ehi Vesta Hurlbutt is a podcaster, empowerment strategist, cardiovascular technologist, Ho’oponopono practitioner, health coach and single mother who lives to help people find their inner strength and power. She works with people who have forgotten their pow…
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619: Gut Health Expert: Do This First Thing in the Morning to Fix Your Microbiome! | Dr. Will Bulsiewicz
2:06:13
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Dr. Will Bulsiewicz is board-certified in internal medicine and gastroenterology. He’s also a New York Times bestselling author. Show sponsor: LMNT - Claim your free LMNT Sample Pack with any purchase by using this link Show notes: https://ultimatehealthpodcast.com/619By Jesse Chappus Interviews Dr. Will Bulsiewicz
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Ep. 360: Meet the mastermind behind the Best Gluten Free Bread
36:27
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Tickets Still Available for The Embodied Healing Intensive http://jjflizanes.com/ehi Chef Hiro Saito is a renowned gluten free chef, with over 25 years of experience in working in restaurants, serving customers and creating pastries. He is the CEO/founder of two restaurants and bake shops Kirari West and Confections KW, both located in Redondo Beac…
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618: Ancestral Nutritionist: How to Optimize Your Microbiome, Lose Fat & Prevent Disease | Mary Ruddick
1:53:26
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Mary Ruddick is an ancestral nutritionist and experiential anthropologist who specializes in repairing the microbiome. Show sponsors: AirDoctor - Save up to $300 off an AirDoctor air filter by using the code ultimatehealth at checkout BiOptimizers - 10% off Magnesium Breakthrough by using the code ultimatehealth at checkout Show notes: https://ulti…
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Ep. 359: A Decade of Growth: 10 Transformative Lessons
53:01
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48 HOUR FLASH BONUS! Get your ticket today! http://jjflizanes.com/ehi Doug Sandler is an entrepreneur and podcast industry leader. His book, Nice Guys Finish First is a #1 ranked Amazon Best Seller. As a podcast host of The Nice Guys on Business, Doug has interviewed, Gary V, Arianna Huffington, John C. Maxwell and dozens of celebs. Doug is a natio…
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617: Longevity Scientist Reveals How to Slow Aging & Even Reverse It! | Dr. David Sinclair
1:50:15
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Dr. David Sinclair is a leading world authority on aging and longevity. He is Professor of Genetics at Harvard Medical School. David is the author of Lifespan: Why We Age - and Why We Don't Have To & the host of Lifespan podcast. Show sponsor: LMNT - Claim your free LMNT Sample Pack with any purchase by using this link Show notes: https://ultimateh…
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Ep. 358: The Power of High Vibes with Dr. Bruce Lipton
59:44
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HURRY! Tickets Available for The Embodied Healing Intensive http://jjflizanes.com/ehi Bruce H. Lipton, PhD, cell biologist and lecturer, is an internationally recognized leader in bridging science and spirit. Bruce was on the faculty of the University of Wisconsin’s School of Medicine and later performed groundbreaking stem cell research at Stanfor…
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616: Busting the Myths About Iodine, Cholesterol & Fasting | Dr. Elizabeth Bright
1:15:41
1:15:41
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Dr. Elizabeth Bright is an author and a highly respected American Osteopath & Naturopath living in Italy. She has been eating a high-fat carnivore diet and has been using it as a treatment modality since 2016. Show sponsor: BiOptimizers <== 10% off Magnesium Breakthrough by using the code ultimatehealth at checkout Show notes: https://ultimatehealt…
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615: This Is What Everyone Gets Wrong About Protein & Building Muscle! | Dr. Stuart Phillips
1:56:37
1:56:37
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Dr. Stuart Phillips is a Professor in the Department of Kinesiology and a member of the School of Medicine at McMaster University. He is a Tier 1 Canada Research Chair in Skeletal Muscle Health. Show sponsors: BiOptimizers - 10% off Magnesium Breakthrough by using the code ultimatehealth at checkout Quicksilver Scientific - 15% off all Quicksilver …
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Ep. 357: An incredible life changing experience
1:16:46
1:16:46
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Tickets Available for The Embodied Healing Intensive http://jjflizanes.com/ehi Next 14 Day Manifestation is Nov 1st http://jjflizanes.com/14day Deirdre Bohbot is certified in health and nutrition counseling. She helps people restore their health and increase their longevity by merging conventional medicine, functional medicine and quantum biology. …
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614: Cardiologist: Your Doctor Is Wrong About Cholesterol | Dr. William Davis
2:03:01
2:03:01
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Dr. William Davis is a cardiologist and the author of the #1 New York Times bestselling book, Wheat Belly. Show sponsor: LMNT - Claim your free LMNT Sample Pack with any purchase by using this link Show notes: https://ultimatehealthpodcast.com/614By Jesse Chappus Interviews Dr. William Davis
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Tickets Available for The Embodied Healing Intensive http://jjflizanes.com/ehi Download the Feelings and Needs List http://jjflizanes.com/feelingslist JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People’s Choice Awards nominee Spirit, Purpose & Energy. JJ Flizanes works with conscious, spiritual truth seekers …
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Tickets Available for The Embodied Healing Intensive http://jjflizanes.com/ehi Next 14 Day Manifestation is Nov 1st http://jjflizanes.com/14day JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People’s Choice Awards nominee Spirit, Purpose & Energy. JJ Flizanes works with conscious, spiritual truth seekers who wan…
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613: Is High LDL Cholesterol Harmful on a Low-Carb Diet? | Nick Norwitz
2:04:14
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Dr. Nicholas Norwitz is a researcher-educator focused on Metabolic Health. He got his PhD from Oxford & is a Harvard med student. Show sponsors: Quicksilver Scientific <== 15% off all Quicksilver Scientific products by using the code ultimatehealth15 at checkout AirDoctor <== Save up to $300 off an AirDoctor air filter by using the code ultimatehea…
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612: Doctor Thinks He Knows a Common Cause of Insulin Resistance, Alzheimer’s & Weight Gain | Dr. Richard Johnson
1:45:22
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Dr. Richard Johnson is a practicing physician & has been a medical scientist for over 25 years. He is the author of Nature Wants Us to Be Fat. Show sponsors: LMNT <== Claim your free LMNT Sample Pack with any drink mix purchase by using this link BiOptimizers <== 10% off Magnesium Breakthrough by using the code "ultimatehealth" at checkout Show not…
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611: Nitric Oxide: The Holy Grail of Longevity - How to Improve Blood Flow & Prevent Disease | Dr. Nathan Bryan
1:48:46
1:48:46
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Dr. Nathan Bryan is a nitric oxide scientist, entrepreneur and author. He’s published a number of highly cited papers. Show sponsor: LMNT <== Claim your free LMNT Sample Pack with any drink mix purchase by using this link Show notes: https://ultimatehealthpodcast.com/611By Jesse Chappus Interviews Dr. Nathan Bryan
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610: Functional Dentist Dispels the Myths About Oral Health | Dr. Mark Burhenne
2:03:35
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Dr. Mark Burhenne is a bestselling author. He’s a family and sleep medicine dentist who has been in private practice nearly 35 years. Dr. B has focused on patient-centered and preventative dental healthcare. He is the creator of Ask the Dentist, which is dedicated to exploring the mouth-body connection and the role of the oral microbiome. Dr. B is …
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Ep. 354: The Science of Creating Heaven on Earth with Dr. Bruce Lipton
1:18:47
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Tickets Available for The Embodied Healing Intensive http://jjflizanes.com/ehi Use code “JJ” to save $200 OFF The Consciousness Upgrade Summit http://theconsciousnessupgrade.com Bruce H. Lipton, PhD, cell biologist and lecturer, is an internationally recognized leader in bridging science and spirit. Bruce was on the faculty of the University of Wis…
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609: Cardiologist Reveals the Top Foods You Need to Eat & Avoid to Heal the Body & Prevent Disease | Dr. Nadir Ali
2:01:51
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Dr. Nadir Ali is an interventional cardiologist. He improves heart disease, diabetes and obesity through diet and lifestyle interventions. Show sponsors: BiOptimizers - 10% off Magnesium Breakthrough by using the code ultimatehealth at checkout Quicksilver Scientific - 15% off all Quicksilver Scientific products by using the code ultimatehealth15 a…
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Ep. 353: How to Help Someone Who Doesn't Want Help
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Spaces still open for The Date Your Body BETA http://jjflizanes.com/dateyourbody Tickets Available for The Embodied Healing Intensive http://jjflizanes.com/ehi Download the Feelings and Needs List http://jjflizanes.com/feelingslist JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People’s Choice Awards nominee Spi…
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608: The Most Important Nutrient to Burn Fat & Prevent Disease (You’re Probably Not Getting Enough) | Dr. Ted Naiman
1:58:16
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Dr. Ted Naiman is a board-certified Family Medicine physician and the author of The P:E Diet. He's focused on diet and exercise for health optimization. Show sponsor: LMNT - Claim your free LMNT Sample Pack with any purchase by using this link Show notes: https://ultimatehealthpodcast.com/608By Jesse Chappus Interviews Dr. Ted Naiman
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Date Your Body BETA Application http://jjflizanes.com/dateyourbody Tickets available for the LIVE in person Embodied Healing Intensive in October http://jjflizanes.com/ehi Vesta Hurlbutt is an empowerment strategist, cardiovascular technologist, Ho’oponopono practitioner, health coach and single mother who lives to help people find their inner stre…
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607: Latest Science on How Water-Only Fasting Could Save Your Life | Dr. Alan Goldhamer
2:07:30
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Dr. Alan Goldhamer is an expert in the use of medically supervised, water-only fasting. He is the founder of TrueNorth Health Center and co-author of "Can Fasting Save Your Life?" Show sponsor: BiOptimizers <== 10% off Magnesium Breakthrough by using the code ultimatehealth at checkout Show notes: https://ultimatehealthpodcast.com/607…
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Last chance! Register NOW for the 14 Day Manifestation Challenge http://jjflizanes.com/14day Date Your Body BETA Application http://jjflizanes.com/dateyourbody Tickets available for the LIVE in person Embodied Healing Intensive in October http://jjflizanes.com/ehi JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Netw…
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606: Why Diet Isn’t Enough - The 5 Steps to Actually Heal the Body | Dr. Daniel Pompa
1:51:52
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Dr. Daniel Pompa is a well-known health expert, author and speaker. He's the creator of the Pompa Program. Show sponsors: BiOptimizers - 10% off Magnesium Breakthrough by using the code ultimatehealth at checkout Quicksilver Scientific - 15% off all Quicksilver Scientific products by using the code ultimatehealth15 at checkout Show notes: https://u…
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Launch Day! The Enlightened Passenger http://jjflizanes.com/corey Register NOW for the 14 Day Manifestation Challenge http://jjflizanes.com/14day Tickets available for the LIVE in person Embodied Healing Intensive in October http://jjflizanes.com/ehi JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizan…
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605: The Low Carb Dietitian: What to Eat to Lose Weight & Prevent Disease | Dr. Caryn Zinn
1:55:35
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Dr. Caryn Zinn is an academic, an author & a registered dietitian, with over 25 years of experience. She promotes a real food, low carb diet. Show sponsors: LMNT - Claim your free LMNT Sample Pack with any purchase by using this link Quicksilver Scientific - 15% off all Quicksilver Scientific products by using the code ultimatehealth15 at checkout …
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Join me TONIGHT! Healing Body Shame Masterclass http://jjflizanes.com/bodyshameclass Next 14 Day Manifestation Challenge starts July 1st! http://jjflizanes.com/14day Kelly Brogan, M.D. is a holistic psychiatrist, author of the New York Times Bestselling book, A Mind of Your Own, Own Your Self, the children’s book, A Time For Rain, and co-editor of …
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604: What You Must Know to Prevent & Reverse Alzheimer’s | Dr. Heather Sandison
1:33:31
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Dr. Heather Sandison is a renowned naturopathic doctor specializing in neurocognitive medicine. She's the author of Reversing Alzheimer's. Show Sponsors: BiOptimizers - 10% off Magnesium Breakthrough by using the code ultimatehealth at checkout LMNT - Claim your free LMNT Sample Pack with any purchase by using this link Show Notes: https://ultimate…
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Healing Body Shame Masterclass on June 18th! http://jjflizanes.com/bodyshameclass 14 Day Manifestation Challenge starts July 1st! http://jjflizanes.com/14day Corey Poirier is a 5 time TEDx Speaker, the founder of bLU Talks, a Wall Street Journal / USA Today Bestselling Author, a 2022 Success Magazine Emerging Entrepreneur. He is also the host the p…
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603: The Food That Is More Harmful Than Sugar (Don’t Eat This!) | Dr. Cate Shanahan
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Dr. Cate Shanahan is a board certified Family Physician, biochemist and New York Times bestselling author. Her new book is Dark Calories: How Vegetable Oils Destroy Our Health and How We Can Get It Back. Show sponsor: LMNT - Claim your free LMNT Sample Pack with any purchase by using this link Show notes: https://ultimatehealthpodcast.com/603…
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Healing Body Shame Masterclass on June 18th! http://jjflizanes.com/bodyshameclass 14 Day Manifestation Challenge starts July 1st! http://jjflizanes.com/14day Janell Warkentin is the founder of janellrae.com, a pioneer in energy healing and holistic practices, focusing on embracing unique spiritual gifts and intuition development. She is an energeti…
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602: The Root Cause of Chronic Disease Reducing Your Lifespan & How to Fix It | Dr. Robert Lufkin
1:46:50
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Dr. Robert Lufkin is a medical doctor and medical school professor at UCLA & USC. He helps people prevent/reverse chronic disease, cultivate consciousness, and live life to the fullest. Show sponsor: LMNT - Claim your free LMNT Sample Pack with any purchase by using this link Show notes: https://ultimatehealthpodcast.com/602…
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Ep. 346: Courage to Put Yourself Out There
1:04:33
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Early Bird Pricing ENDS on Friday May 31st for The Embodied Healing Intensive http://jjflizanes.com/ehi We have TONS of free stuff for you for a limited time! Please visit http://jjflizanes.com/mexico ASAP and claim your free stuff!!! JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People’s Choice Awards nominee …
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601: Age Powerfully: The Key Things You Need to Do to Build Muscle & Burn Fat After 40 | JJ Virgin
1:51:43
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JJ Virgin is a celebrity nutrition expert and fitness hall of famer. She’s a 4x New York Times Bestselling Author and the host of Well Beyond 40 podcast. Show Sponsors: BiOptimizers <== 10% off Magnesium Breakthrough by using the code ultimatehealth at checkout Quicksilver Scientific <== 15% off all Quicksilver Scientific products by using the code…
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Early Bird Tickets Available until May 31st for The Embodied Healing Intensive http://jjflizanes.com/ehi Katie Krimitsos is the creator of the Women’s Meditation Network, a collection of 20 guided meditation podcasts that help listeners feel more calm, sleep easier, release anxiety and consciously create their lives. Her meditations have been liste…
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600: Microbiologist Dispels the Myths About Gut Health & the Microbiome | Kiran Krishnan
1:52:20
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Kiran Krishnan is a research microbiologist whose focus is the human microbiome and wellness. His particular expertise is in the newest frontier in microbiology, gut commensal spore bacteria. Show Notes: https://ultimatehealthpodcast.com/600By Jesse Chappus Interviews Kiran Krishnan
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Early Bird Tickets Available until May 31st for The Embodied Healing Intensive http://jjflizanes.com/ehi Download the Feelings & Needs List http://jjflizanes.com/feelingslist JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotiona…
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