show episodes
 
Holistic Nootropics discusses how to use diet, lifestyle, and supplementation to sharpen your mind. This includes discussions around nootropics, nutrition, holistic health and wellness, biohacking, fitness and so much more. Many episodes include interviews with some of the brightest minds in the health space.
 
We answer the big question: how can YOU optimize your health, energy and mind so that you can perform at your highest levels every day. If you’re the busy professional, mom on-the-go, the entrepreneur, or the avid health conscious individual, then tune in every week for a new episode. Topics include biohacking, detoxification, superfoods, gut health, brain health, nootropics, mobility, exercise, fat burning, ketosis, paleo, intermittent fasting, sleep optimization, stress relief, balanced li ...
 
Decoding Superhuman is a show for those looking for an elevated human experience through health. Boomer Anderson, Decoding Superhuman’s host, interviews the top thought leaders in the fields of health and performance optimization. This includes deep dives into chronobiology, minimum effective exercise, technology, the future of work, nutrition, productivity, applications of Eastern medicine, neuroscience, data, omics testing and technologies, and tactics to live a healthy and optimized life. ...
 
Male Mastery is a BS-free approach to personal development built off the back of vast personal experience and real-life results. The information I share helps Men stop procrastinating, take action and gain forward momentum in life, enabling them to create a lifestyle that aligns with their vision & goals - Gain confidence & improve your sex life - Quit your job & pursue an exciting career - Get in shape without crazy dieting - Rediscover your masculinity & speak your truth - Lifestyle design
 
Support your low-carb, high-fat life with The Keto Diet Podcast, a fresh take on ketogenic living with Holistic Nutritionist and keto enthusiast, Leanne Vogel of HealthfulPursuit.com. Interviews with thought leaders, keto veterans, and exclusive content delivering powerful actions to understanding keto, developing a ketogenic diet that works for you, overcoming daily keto struggles, boosting body confidence, shedding weight, and more.
 
Boost Your Biology is presented by Lucas Aoun, founder of Ergogenic Health. Join him as he goes underground to bring you cutting edge health and human performance hacks that you'll struggle to find on Google. Lucas explores the unexplored to bring you useful health and performance information to upgrade your existence. A range of topics will be discussed on this podcast, including Nootropics, Nutrition, Biohacking, Supplements, Herbal Research, Microbiome, Brain Health, Hormonal Health & Spo ...
 
Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldFitness.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
 
The Health Project podcast is a fun, science backed and visionary look into health, happiness and fitness. Jed shares his knowledge along with an extensive list of knowledgeable guests on everything health, fitness, nutrition and mental wellbeing. There is no limits here as subjects of weight loss, heart disease, cancer , sex, muscle hypertrophy, entrepreneurship, lifestyle and countless other health related topics are discussed and the insights you get here will enable you to transform your ...
 
Bulletproof Executive Radio was born out of a fifteen-year single-minded crusade to upgrade the human being using every available technology. It distills the knowledge of world-class MDs, biochemists, Olympic nutritionists, meditation experts, and more than $250,000 spent on personal self-experiments. From private brain EEG facilities hidden in a Canadian forest to remote monasteries in Tibet, from Silicon Valley to the Andes, high tech entrepreneur Dave Asprey used hacking techniques and tr ...
 
Nootropics or eugeroic boost brain function with impressive benefits. Interested people are eager to know how they function and how to use these pills to boost their bottom line. Modafinil.org is your ultimate modafinil and armodafinil online resource, which makes it easy to acquaint oneself with the most accurate and useful information about these meds. It specializes in bringing you the best of the best modafinil guide including buying guides, product guides, informative user-guides, as we ...
 
Hi, I'm Usif Musa, a young comic trying to figure the whole art form out while tackling the fears, failures and insecurities that come with such a pursuit. This podcast is more of a weekly diary that will highlight the life I'm still experiencing. I'm the son of first-generation asylees from Iraq. I'm Born in England but I've spent most of my childhood in Lebanon, specifically in a Hizbollah occupied territory called Dahieh (that's a terrorist group BTW). I'm still a young adult, and because ...
 
20ish min episodes. Every Thursday during season. Ancestral Sciences such as Paleo Ayurveda and Greek Medicine, Movement, Nutrition, Meditation, Breathwork, Stoicism, Tantra and Upanishads. From the novice to the expert. Brought to you by Yoga Energy. - Tim and Vie P.S. If you are registered with YA you can get CEUs by listening to the podcast and completing the corresponding test. Some of what our listeners have said: I believe that working with the chakras helps with ALL aspects of life - ...
 
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show series
 
If You Enjoy The Podcast Please Subscribe 🔔 and Review Get Your Free Sample of Alpha Brain @ https://holisticnootropics.com/recommends/alphabrain-freetrial/ Get The FREE Holistic Nootropics Supplement Buying Guide @ HolisticNootropics.com 📕📓 Full show notes and links at: https://holisticnootropics.com/wadelightheart Join the Holistic Nootropics Fac…
 
In this week’s episode, I talk with James Schmachtenberger, founder and CEO of Neurohacker Collective. James went through an inspirational healing journey when he was younger that greatly impacted his entrepreneurial path. He is now a successful serial entrepreneur with a lifelong focus on using business and innovation to effect large-scale change …
 
https://astralcodexten.substack.com/p/nootropics-survey-2020-results Thanks to the 852 of you who took the 2020 SSC nootropics survey. I asked people to rate various nootropics on whether they “worked” or not, deliberately leaving the question kind of vague. This is using a broad definition of “nootropics” - any supplement or taken-outside-the-usua…
 
I’m here with Dr. Ted Achacoso, a polymath doctor with one of the most impressive resumes I’ve ever seen. He is multiple board-certified and an expert in many things, including what he calls health optimization medicine. It’s an entirely different approach to medicine, beyond even functional medicine and naturopathic medicine, that specializes in t…
 
Watch this episode on YouTube: https://youtu.be/HNBBXM7ZUPw Get this episode on your favourite podcast player here: https://christianyordanov.com/28-david-tomen/ On this episode of Connecting Minds we have part 3 of 3 with David Tomen of NootropicsExpert.com where we discuss using nootropic supplements for specific purposes. Today’s topic is nootro…
 
Examining the growing opportunity for brands in the nootropics space. ‘Nootropics’ is the word on everyone’s lips in the nutraceutical community, but what exactly constitutes nootropics and how can brands capitalise on the growing popularity of this ingredient group? Ahead of his roundtable on COVID-19 and the nootropic opportunity at Vitafoods Ins…
 
In this week’s episode, I talk with Andreea Raicu, my friend and personal role model. After working as a model, she was invited to a television casting, which led to her long and successful career as a TV presenter. She’s an entrepreneur, a media icon, and an inspiration to many. Together, we discuss: • The meaning of real success • The trip to Ind…
 
Hey, what's up. It's Ben Greenfield. You may have heard that I wrote a new book. It's free at fitsoulbook.com as a digital download. You can also get the physical version for next to nothing. I'm not making any money off this book. I'm just covering my shipping and handling and printing costs. I just want you to experience some of the things I've w…
 
Supporting mental health by going keto and working to understand what her body needed in order to come to more balance. RESOURCES 21-page guide to achieve weight loss on your keto diet FREE guide on how to start keto Keto question? Need help? Send me a message Follow Jaclyn on Instagram as @ketosaurus_jax 6-week program PARTNERS Watermelon Salt ele…
 
https://astralcodexten.substack.com/p/your-book-review-the-years-of-lyndon [This is the ninth of many finalists in the book review contest. It’s not by me - it’s by an ACX reader who will remain anonymous until after voting is done, to prevent their identity from influencing your decisions. I’ll be posting about two of these a week for several mont…
 
As a Man who embraced turning 40 by trekking over 2,500 miles across the entire length of India, I feel I am well positioned to offer some essential life advice to men in their 40s. But, before I do, I want to share with you exactly what spurred me on to embark on such a crazy adventure. An adventure that nearly killed me on more than one occasion,…
 
BenGreenfieldFitness.com/realityrevolution I recently read a book called The Reality Revolution: The Mind-Blowing Movement to Hack Your Reality. It was really good. Specifically, it did a great job "mashing up" in one title a ton of the energy flow and body enhancement routines, subconscious reprogramming, meditation and visualization tactics and m…
 
https://astralcodexten.substack.com/p/your-book-review-through-the-eye [This is the eighth of many finalists in the book review contest. It’s not by me - it’s by an ACX reader who will remain anonymous until after voting is done, to prevent their identity from influencing your decisions. I’ll be posting about two of these a week for several months.…
 
In this episode, Lucas invites a fellow biohacker and anti-aging specialist Dr. Michael Moeller to the show to discuss a range of peptides, IV Therapy, Immune hacks, Male Hormone optimization, and more. Relevant links:Want Elite Levels Supplements? Check out https://www.ergogenic.health/ Dr. Michael Moeller’s IG: https://www.instagram.com/_dr.moe/…
 
Warning: if you have a sweet tooth, you might not like what you hear in this episode! Dr. Robert Lustig is a professor of pediatrics in the division of endocrinology and a member of the Institute for Health Policy Studies at the University of California at San Francisco. He has authored over 130 peer-reviewed articles, ……
 
Watch this episode on YouTube: https://youtu.be/12iqTpTrJcs Get this episode on your favourite podcast player here: https://christianyordanov.com/30-dr-brian-hooker/ On this episode of Connecting Minds, we have Dr Brian S. Hooker. We talk a “slightly” controversial topic – vaccines. Join us to hear some of Dr Hooker’s insights on this topic. Links …
 
BenGreenfieldFitness.com/niraj2 I met my friend Niraj Naik (the same guy who invented the crazy holotropic-style breathwork protocol I do in my sauna) inside a sauna in Estonia, Finland, where he led me and one of my buddies through an "omming" breathwork protocol, and I've been hooked on him as my "go to guy" for breath work ever since. He joined …
 
https://astralcodexten.substack.com/p/why-is-it-hard-to-acknowledge-preferences I recently stayed at a B&B owned by a nice elderly couple. Very, very nice. The moment I stepped in the door, they asked how my flight was, where I was from, what I did, how I'd enjoyed my three minutes of visiting their city so far, what kind of food I liked, what my f…
 
https://astralcodexten.substack.com/p/book-review-a-brief-history-of-neoliberalism I. Around 1970, something went wrong. The global economy, after twenty-five years of good post-war growth, suddenly blipped. The post-WWII-but-pre-1970 economic world - the world of “embedded liberalism” - was a pleasant place. There were corporations, but they didn'…
 
As genomics technologies continue to evolve, the need for interpreting consumers’ genetics is increasing. Thus, the role of consumers' genetics in the nutraceutical industry could quickly become more prominent. As consumers are learning more about the need for a personalised nutrition approach to achieve optimal health, Rachel Clarkson, specialist …
 
https://astralcodexten.substack.com/p/if-you-can-be-bad-you-can-also-be Support the author Scott Alexander on Substack. https://astralcodexten.substack.com/ Spotted on Reddit about the rationalist community: I like the culture while hating a lot of the specifics...however[,] there is no such thing as "rationality" that is free from ideology. I’ve g…
 
Do you eat right, exercise, get enough sleep, and still feel fatigued? You may be suffering from parasites or heavy metal toxicity. Sarah Holgen is a Functional Medicine Expert and Certified nutritionist who is sharing the power of root cause medicine with the world. After healing herself of stage 3 melanoma through holistic means and without any c…
 
Over the last year, I’ve been sharing how I worked through my past trauma and ways that others can start that journey as well. I’m here with Dr. Ariana Langdon, who is a Bastyr-educated naturopathic physician. She was raised in the Ukrainian area of Chicago where she learned plenty of street smarts by age nine. Later ……
 
When the creator of a massively popular anti-aging protocol is a self-admitted junk food junkie you perk up. Dr. Sandra Kaufman uses her knowledge of cell biology and physiology to treat aging with biochemical biohacking. We talk about the Kaufman Protocol which takes a hard look at the 7 tenets of aging. In this podcast we cover: •Sandra is a supe…
 
Episode Summary 2 weeks ago I took a deep dive into my garage — and it was brutal. As organized as I am, I’m also a real person who slowly collects “stuff” over time, and doesn’t always have a plan for every single item. That’s where spring cleaning comes into play to save the day! It’s time to roll up your sleeves, grab a few empty boxes, and get …
 
I think I could have talk to Co-founder of Heaps Norma, Peter Brennan all day. If you love hearing from brands which are disrupting markets then you will want to hear this episode. So many topics were discussed but hear how Heaps Normal is making huge waves in the non alcoholic beer market.By Ben Whyatt
 
Hey, what's up. It's Ben Greenfield. You may have heard that I wrote a new book. It's free at fitsoulbook.com as a digital download. You can also get the physical version for next to nothing. I'm not making any money off this book. I'm just covering my shipping and handling and printing costs. I just want you to experience some of the things I've w…
 
It’s not enough to say, “I’m never going to make a bad nutrition choice again” in order for change to stick. In today’s episode, we’re understanding why we make the decisions we do, and how to make lasting changes that stick. RESOURCES 21-page guide to achieve weight loss on your keto diet FREE guide on how to start keto Keto question? Need help? S…
 
News Flashes – Follow Ben on Twitter for more… Does having sex before exercise impair performance? The million-dollar-answer revealed here (and please note the "mean duration of sex"🙂)...08:30 Human Taste Buds Can Tell The Difference Between Normal And 'Heavy' Water...13:50 Pretty darn useful nootropics/smart drugs review website...18:40 New paper …
 
https://astralcodexten.substack.com/p/your-book-review-the-wizard-and-the [This is the seventh of many finalists in the book review contest. It’s not by me - it’s by an ACX reader who will remain anonymous until after voting is done, to prevent their identity from influencing your decisions. I’ll be posting about two of these a week for several mon…
 
https://astralcodexten.substack.com/p/your-book-review-double-fold [This is the sixth of many finalists in the book review contest. It’s not by me - it’s by an ACX reader who will remain anonymous until after voting is done, to prevent their identity from influencing your decisions. I’ll be posting about two of these a week for several months. When…
 
This is a nice short little episode where Satch reveals the secret of happiness: Allow things to be what they are. Allow yourself to be what you are. It sounds simple; it is simple. Connect: YouTube: https://www.youtube.com/channel/UCPZhWhmbOkUuGLkAnvYs2rw Facebook: @authenticityshow Instagram: @authenticityshow T H E A U T H E N T I C I T Y S H O …
 
If you are into anti-aging, get excited. Today, Lucas invites Leslie Kenny on the show to talk about a revolutionary (Yes, it has science behind it) supplement called Spermidine. Spermidine inhibits 5 of the 9 hallmarks of aging and also triggers autophagy - the process by which your body gets rid of damaged cells and proteins.⁣ ⁣ It has been studi…
 
I’ve talked before about how I believe that kids are born with many of the skills they need to thrive as an adult, like creativity, imagination, connecting the dots (pattern recognition), critical thinking (asking why), and many others. In my opinion, much of our work as parents is just keeping them from having these skills ……
 
Watch this episode on YouTube: https://youtu.be/epyaQDQhG3w Get this episode on your favourite podcast player here: https://christianyordanov.com/29-dr-kendra-becker/ On this episode of Connecting Minds, we welcome Dr. Kendra Becker, naturopathic doctor and expert on all-things fertility, pregnancy, and children’s health (one of my favourite topics…
 
bengreenfieldfitness.com/cameron I get a ton of questions about hair growth, grey hair, male and female pattern baldness (alopecia), skin beauty treatments, scar and stretch mark fixes, beauty "biohacks," and beyond. So I figured it was high time to get an expert on the show to unpack all of this. His name is Dr. Cameron Chesnut. Dr. Chesnut and I …
 
In this unique episode I walk you through a dynamic Life Coaching exercise called the Life Positioning System. This assessment tool is unique to you and your life. It's eye opening. Why do we bother to optimize our performance? What will we do with extra energy and greater focus? At the heart of all the performance optimization - we must ask oursel…
 
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