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Holistic Nootropics

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Holistic Nootropics

Erik Abramowitz, FNTP - Holistic Health and Nutrition Coach

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Holistic Nootropics discusses how to use diet, lifestyle, and supplementation to sharpen your mind. This includes discussions around nootropics, nutrition, holistic health and wellness, biohacking, fitness and so much more. Many episodes include interviews with some of the brightest minds in the health space.
 
Optimal Performance is the podcast all about taking your mental and physical performance to the next level. Whether it's through nootropics, cutting-edge biohacking techniques, or adjusting your approach to nutrition and fitness, we'll have the best minds in the industry on to talk about how you can achieve optimal performance in all areas of your life.
 
Boost Your Biology is presented by Lucas Aoun, founder of Ergogenic Health. Join him as he goes underground to bring you cutting edge health and human performance hacks that you'll struggle to find on Google. Lucas explores the unexplored to bring you useful health and performance information to upgrade your existence. A range of topics will be discussed on this podcast, including Nootropics, Nutrition, Biohacking, Supplements, Herbal Research, Microbiome, Brain Health, Hormonal Health & Spo ...
 
We answer the big question: how can YOU optimize your health, energy and mind so that you can perform at your highest levels every day. If you’re the busy professional, mom on-the-go, the entrepreneur, or the avid health conscious individual, then tune in every week for a new episode. Topics include biohacking, detoxification, superfoods, gut health, brain health, nootropics, mobility, exercise, fat burning, ketosis, paleo, intermittent fasting, sleep optimization, stress relief, balanced li ...
 
Overwhelmed by all the hats you wear in life? Listen in as Erik Fisher talks with productivity experts as they share how they implement practical productivity strategies in their personal and professional lives. We explore all aspects of productivity and the true end goal of productivity: living a meaningful life.
 
Our goal is to awaken the masses in what it truly means to be 'human'. We aim to marry traditional medicine with conventional advances whilst nurturing the multi-dimensional aspects we have encoded within us, but unfortunately buried so deeply away. Join Coach Jake Carter and guests as they lead the journey for betterment in health. Visit coachjakecarter.com for more information on how you can own your health and support those around you.
 
Bulletproof Executive Radio was born out of a fifteen-year single-minded crusade to upgrade the human being using every available technology. It distills the knowledge of world-class MDs, biochemists, Olympic nutritionists, meditation experts, and more than $250,000 spent on personal self-experiments. From private brain EEG facilities hidden in a Canadian forest to remote monasteries in Tibet, from Silicon Valley to the Andes, high tech entrepreneur Dave Asprey used hacking techniques and tr ...
 
Decoding Superhuman is a show for those looking for an elevated human experience through health. Boomer Anderson, Decoding Superhuman’s host, interviews the top thought leaders in the fields of health and performance optimization. This includes deep dives into chronobiology, minimum effective exercise, technology, the future of work, nutrition, productivity, applications of Eastern medicine, neuroscience, data, omics testing and technologies, and tactics to live a healthy and optimized life. ...
 
Intuitive Warrior empowers listeners with effective, accessible, and sustainable methods for achieving higher levels of fitness, health and longevity. Popular topics include kettlebell training, breathwork, mobility, pain reduction, biohacks, and lifestyle practices. Episodes include solo-AMAs with Joe DiStefano as well as interviews with top experts including Dr Stuart McGill, Paul Chek, Ben Greenfield, and more.
 
My goal is to help you be the best you through breaking down the latest science, and providing actionable tips that are both affordable and accessible to everyone. We're making health easy one episode at a time! Exploring holistic nutrition, natural health, biohacking, longevity, fitness and lifestyle medicine with some of the most experienced and educated people in the world. Tune in for a new episode every week to hear open, real and unfiltered discussions that provide valuable information ...
 
I help you to flex your Mind, Body, and Soul through brain and body optimization hacks. DISCLAIMER: All information provided by Alex Muir is of a general nature and is spoken from Alex Muir's personal experiences, and personal opinions on the topics related to fitness, health, and education only. No information is to be taken as medical or other health advice pertaining to any specific health or medical condition. You agree that use of this information is at your own risk and hold Alex Muir ...
 
The latest in nutrition, exercise, and dietary supplements. Guests include world record holders, documentary film makers, best selling authors, and health experts from all backgrounds and walks of life."Health is the greatest wealth," and this show helps people find those great nuggets, tips and ideas they can implement into their life to achieve their best health.
 
The Justin Caviar Show is the weekly podcast for you to plug into if you’re looking to scale and grow in your health, wealth, life and entrepreneurship. By taking a deep dive into various fields Justin - with his elite professional and world class guests - will reveal ways to increase your human optimization. This podcast is specifically designed to show you what is possible and to help you become your very own superhero. Justin Caviar is a self-experimenter, personal development and brandin ...
 
Wade T. Lightheart, a host of the Awesome Health Podcast, is a 3-time All Natural National Bodybuilding Champion, advisor to the American Anti-Cancer Institute and Director of Education at BiOptimizers, one of the world’s most innovative nutritional supplement companies. Wade has been involved professionally in the nutritional supplement industry for over 15 years. After his digestion totally broke down and he gained 42 pounds following a bodybuilding competition, he began to search for answ ...
 
The podcast about becoming Limitless in real life. While technically a "self-help" podcast, it packs a punch with biohacking strategies for boosting your neurotransmitters, ninja lifehacks, edifying philosophical deep-dives, and sociopathic tactics to dominate (ethically!) Start with this podcast episode: Introducing Myself, My Story and My Values 🎙️ The MOST POPULAR Limitless Mindset Podcast Remasteredhttps:// ...
 
Where we dive into how ordinary people have done extraordinary things. Your host, Dr. Chris Lee, will explore the world of neuroscience, optimal performance, transformational education and more. Join us as we uncover the truth of human potential. Support this podcast: https://anchor.fm/thehealthymindfck/support
 
My Name is John Pierce and I am the founder and creator of Plan Positive.Plan Positive was set up at the start of the first UK national lockdown as a way to highlight the Positivity that still remained in the world.I am committed to tracking down inspiring, optimistic and positive people, and bringing their stories and advice to your ears!I hope you enjoy the content and should you feel like you want to buy me a coffee, I prefer an oat milk vanilla latte 😃Keep Positive John x
 
The WELLcast is an ongoing series of podcasts presented by experts in pediatrics, family medicine, mental health, dermatology and more. Each 10-minute audio segment features practical and useful health and wellness advice. Everything from how to live a less stressful, more mindful life to talking to children or parents about sensitive subjects, you’ll find valuable health information here.
 
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Chris "Bernie" Bernard is the Co-Founder of Mindright along side Rob Dyrdek. Mindright is a company that focuses on nootropics. Thank you to our sponsors, 10% off with promo code ( justin10 ) Connect with Bernie https://getmindright.com/ https://www.instagram.com/robdyrdek/?hl=en https://twitter.com/robdyrdek?lang=en https://www.linkedin.com/in/rob…
 
In this episode, Dr. William Hsu joined me to discuss the intricacies of proper fasting and how it affects your hormones. As a former endocrinologist, Dr. Hsu is an expert in hormones and circadian rhythm and explains how fasting can optimize everything from blood sugar regulation to longevity. Get The Holistic Nootropics Supplement Guide FREE @ ww…
 
Mark "Mr. Noots" Effinger, Co-founder of Nootopia, a brain optimization company with the most advanced brain-boosting nutrients available in the world, joined the podcast this week. We had a fascinating discussion on one of our favorite biohacking topics, nootropics and brain health optimization. He is extremely passionate about helping others go f…
 
I was diagnosed with ADHD at age 8 and given Ritalin, it helped a lot. In an age when ADHD (back then they called it ADD) was misdiagnosed and the pharmaceutical solutions were overprescribed, I think I was a legitimate case. As a young adult, I was very ambitious and a voracious student of success, yet I had a nearly 5-year streak of non-stop care…
 
Douglas Bertram, L.Ac., is the Founder of Structural Elements and has 27 years of clinical experience treating patients with his proprietary combination of Chinese Medicine and Manual Therapy. We talk about acupuncture and its benefits, fascia and why its important for you, and two unbelievably simple biohacks that you should do which will change y…
 
You might have been skeptical if you had heard about ketones and their benefits a few years ago. After all, ketones are a by-product of fat metabolism, and who wants to think about fat when trying to lose weight? However, we’re continuing to learn more and more about ketones, and it is becoming clear that they offer several benefits for athletes an…
 
Interview with street fight psychology expert Richard Grannon, a veteran martial arts practitioner (Karate, Aikido, Ninjitsu, Mui Tai, MMA) with nightclub doorman for 10 years. We discuss... Mental training for a violent altercation or street fight Comparison of martial arts "Hard target" vs "Soft target" "Be Present" the new "Be confident" and how…
 
Dr. Andrew Hill is a cognitive neuroscientist and the founder of Peak Brain Institute, which provides brain mapping and neurofeedback services specifically designed to reduce stress, improve focus, and enhance performance. Four years ago, I sought Andrew’s advice on recovering from concussions, and recently I took part in an at-home brain mapping s…
 
Join me and "Mr. Fascinating," Doug Bertram, as we explore the triad of Chinese Medicine, Fascia, and Peak Performance. Douglas Bertram is a licensed acupuncturist, wellness entrepreneur, endurance athlete and health practitioner with 27 years of clinical experience treating patients with his proprietary combination of Chinese Medicine and Manual T…
 
A sleepless and Psychedelics-skeptical Jonathan reflects on a +12 hour traditional Ayahuasca ritual in the Colombian Andes. Related reading 📑 Biohackers should be skeptical of Psychedelics https://www.limitlessmindset.com/blog/645-biohackers-should-be-skeptical-of-psychedelics Confused? If you invest at least $100 in your Biohacking via LimitlessMi…
 
Despite its recent surge in popularity, fasting is a practice that dates back centuries and plays a central role in many cultures and religions. Many assume that fasting is a healthy activity. In some cases, this may be true, but fasting can also be deadly. Ironically, we don’t have to forego healthy food to reap the benefits. Today, Dr. Joseph Ant…
 
This week I was excited to welcome Omar Zenhom to the show. Omar is the host of the award-winning podcast The $100 MBA Show and the creator of the popular software tool Webinar Ninja. In this conversation, we cover a range of business and entrepreneurial topics including preparing to make the leap from a nine to five job to an entrepreneurial lifes…
 
I'll be answering some of the July Biohacking and lifehacking questions in this Q&A podcast. Sorry, I've been out of touch lately! I'm about to unveil a new project that has been consuming me and I've been publishing content on Minds.com which I can't on Youtube. Connect with me on Minds.com, here https://www.minds.com/jroseland?referrer=jroseland …
 
This episode is timely and powerful. DONT MISS IT. Ben Joseph Stewart creates thought provoking music, films and special programming that you're going to love. His latest project was with Aubrey Marcus Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com EPISODE SPONSORS - Ice Bar…
 
What happens when you put four biohackers on a podcast together? A really fun discussion, multiple perspectives on different health topics, and the best effective biohacks available today. Our discussion includes what we all eat for breakfast, fasting and circadian rhythm, the hot topic of mouth taping, and more! We had a blast chatting with our fr…
 
It would be an understatement to say that it's been thoroughly studied; in total over a thousand pieces of published research on Modafinil can be found on Pubmed, with an impressive 580 human research papers in the last 10 years alone. I'm optimistic that bad science is on the decline (at least in regards to smart drugs like Modafinil). It appears …
 
The Transhumanist wager is a rationalization that comes out of the objectivist school of thought. I began reading this while I was finishing up Atlas Shrugged by Ayn Rand and the parallels are significant. After reading both I'm coming to the conclusion that philosophical ideas are better communicated as fiction novels. The book starts with this ve…
 
In Vancouver, BC Tune in every Wednesday 6 – 7 PM to CFRO – 100.5 FM Anywhere in the world by Stream, Satellite, TelusTv - How to Listen Only last 10 shows are available to listen to for free - REGISTER NOW. Supporting Members have unlimited access to this and hundreds of other life changing programs - Click Here to sign-up Join Tasha Simms as she …
 
Have you ever realized how much of your balance relies on your feet? This is because of something known as the brain balance connection. The brain balance connection refers to the relationship between the balance nerve in your foot and preventing falls in older adults. This connection is based on neuro balance therapy, which is a new approach to im…
 
In this episode, Lucas interviews Dr. Andrew Hill top peak performance coach in the US. He holds a Ph.D. in Cognitive Neuroscience from UCLA’s Department of Psychology and continues to do research on attention and cognition. He's been practicing neurofeedback since 2003 and has a wealth of knowledge in the neuroscience space. Relevant links:Buy Hea…
 
Bob Doyle is best known for his contribution to the film and book “The Secret”, as a law of attraction expert and coach. He has been teaching these principles through programs, live events, podcasts, live streams, coaching, writing, and even virtual reality, since 1998. Recently, Bob’s attention has shifted from the metaphysical aspects of the Law …
 
Chervin Jafarieh is a health and wellness expert and also the Founder of Cymbiotika. Chervin has worked with elite athletes like Mike Tyson and Novak Djokovic. Thank you to our sponsors, 10% off with promo code ( justin10 ) Connect With Chervin https://www.chervinjafarieh.com/ https://www.instagram.com/chervin333/?hl=en https://www.instagram.com/cy…
 
This show sets out my simple three-part framework for health, happiness, and longevity. I concentrate on morning routines, meditation, MAF training, and kettlebell swings. Above all, I emphasize the importance of keeping things simple and sticking to traditional and effective methods that have withstood the test of time. Support the show…
 
Six mindset-shifting questions for motivation and maximizing hedonism while maintaining a sober lifestyle... What is going to change? What do you want to see change? What are YOU going to change? How are you going to manage your stress? How are you going to spend your money having fun? When to tell people about your sobriety? 😇 Sober habit on Coach…
 
I don't know about you, but if I walk into the kitchen without a plan, I often prepare what's most convenient, not necessarily the most nutritious! So I created 3 breakfasts, 3 lunches, and 3 dinners that I love, and that I eat as the core of my diet, and always have the ingredients for. I've been doing this for years and still love these meals. I …
 
I'll be answering some of the August Biohacking and lifehacking questions about being a "smart drug dealer," Modafinil vs ADHD drugs, and the Mandela Effect in this Q&A podcast. 0:35 Risks of creating a new Nootropic? 9:40 Is "smart drug dealing" legal? 14:14 Modafinil vs Adderall 18:22 The Mandela Effect is NOT false memories! 📑 Everything mention…
 
Ever been injured and your whole sense of self changed? Ever pushed so hard that you forgot how to relax? Enter Greg Schmaus and his wisdom Get 20% off Greg's Course "Healing The Mind" HERE. By using the code Podcast20 Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com EPISODE S…
 
Habits are the foundation of our everyday lives. We build our daily practices, and eventually, our habits and routines shape us. We either build good habits that support us as we move toward our goals or bad ones that undermine our ability to achieve and succeed. One thing is certain: it will be challenging to reach your dreams if you live with man…
 
Pain is a universal human experience, but understanding it can be quite complex. What are the different kinds of pain that we sense, and how does our mental state affect how we perceive pain? Learn about pain pathways, pain as a protective mechanism, and supplements that can help us manage pain acutely and long-term. The better we understand where …
 
I heard a fascinating interview with author Patricia L. Gerbarg, in which she was exuberantly praising this Nootropic adaptogen, Rhodiola, which is (literally) mythological. After reading this book, I was very sold on trying Rhodiola itself. I've concluded after reading this book, writing a 3000-word article, and spending many hours scouring Pubmed…
 
In Vancouver, BC Tune in every Wednesday 6 – 7 PM to CFRO – 100.5 FM Anywhere in the world by Stream, Satellite, TelusTv - How to Listen Only last 10 shows are available to listen to for free - REGISTER NOW. Supporting Members have unlimited access to this and hundreds of other life changing programs - Click Here to sign-up Join Marc Caron as he sp…
 
Stan "Rhino" Efferding is an American IFBB professional bodybuilder and powerlifter. Efferding is often referred to as the "worlds strongest bodybuilder". Thank you to our sponsors, 10% off with promo code ( justin10 ) Connect With Stan https://stanefferding.com/ https://www.instagram.com/stanefferding/?hl=en https://twitter.com/stanefferding…
 
Phil Simon is a frequent keynote speaker, recognized collaboration and technology authority, and college professor for hire. He is the award-winning author of a dozen books, most recently Project Management in the Hybrid Workplace. He helps organizations communicate, collaborate, and use technology better. In this conversation Phil talks with Erik …
 
Hi all, Welcome back to another episode on the MindCep Podcast and in today's episode we have very special guest named Dinesh Thapa joining us today. This episode is brought to you by Radioguestlist.com, the #1 free radio, guest, podcast, and talk show guest expert interview booking service. In this episode myself and Dinesh discuss: 1. Intro 2:18,…
 
What is plant medicine and what are the benefits? Should you microdose or macrodose? Today is the first part in a new series of episodes on plant medicine with Jason Silva from Microcybin. We dive into the basics of using plant medicine and how you can get started today. We talk about: 02:00 - What is and isn’t plant medicine 04:00 - What plant med…
 
In this episode, Lucas interviews Hussein Hamka. Hus is a health and performance enthusiast, certified coach, Health consultant, Team Leader, 2 x National Physique competitor and speaker who has spent over 10 years applying the latest science, practical tools and world class directives from some of the best in their field to develop a boundless rou…
 
Joy Kong has worked to bring an integration of the precision of Western medicine, and the way Chinese medicine works based on the principle of looking at the body as a whole universe. With stem cell research and therapy, she has found there is no need to go to extremes on one side of the medicine or the other but that there is room to respect all f…
 
I'm joined by Dr. Mark Ashton Smith, we diagnose and identify actionable solutions to 20 notorious problems of smart people. We also discuss the newest developments with IQ and fluid intelligence upgrading software. Along with sharing some cool life hacks for reading more, procrastinating less, and improving your conversational skills with your sma…
 
Imagine a massive perspective shift in 8 minutes. Imagine feeling more calm, more present and happier in 8 minutes. Wyatt Ewing was burnt out, stressed out and unhappy, then he took a cold shower and his life changed. Fast forward to present day where he's guided thousands of people through cold exposure with Ice Barrel. Find OPP episodes, discount…
 
Brian Gryn joined me to discuss the ins and outs of intermittent fasting, including the best methods for successful fasts, how to get more out of fasting, and what does and does not break a fast. 📕📓 Full show notes at https://holisticnootropics.com/briangryn/ Join the Holistic Nootropics Facebook Group: https://www.facebook.com/groups/holisticnootr…
 
Losing weight should be done with a long term, sustainable approach. However, getting off to a fast start and a solid "win" by losing the first 10 pounds quickly can really add confidence and help people achieve their goal better and faster. Here's some fairly easy, low risk, high return activities to help you do it! Find episode links, notes and a…
 
Dr. Alexis Cowan is a Princeton-trained PhD specializing in the metabolic physiology of nutritional and exercise interventions Thank you to our sponors, 10% off with promo code ( justin10 ) Connect With Dr. Cowan https://www.instagram.com/dralexisjazmyn/ https://www.linkedin.com/in/alexis-cowan-69428878/ https://molbio.princeton.edu/news/alexis-cow…
 
We all know that "disease" is something that happens to us outside our control. The disease is an outsider that invades our bodies, and we are helpless to resist. Excellent health, the opposite of disease, is viewed as a blessing bestowed only on a select few. It is precisely this viewpoint that sometimes keeps us from experiencing the optimal leve…
 
There's an inconvenient misconception about nutrition, specifically that: you don't need to supplement vitamins and nutrients as long as you are eating a "balanced" healthy diet. While eating a healthy diet is really crucial - it's one of the first steps of Biohacking, if you're sick, depressed, or unproductive you should optimize your diet first -…
 
This is the definitive guide to adaptogenic herbs, formerly known as “tonics” that counter the effects of age and stress on the body. After perusing hundreds of studies on Pubmed along with digesting the questionable grammar of numerous self-reporters posting in various forums there were just a few things this book enlightened me about adaptogens. …
 
Our good friend and fellow biohacker, Dasha Maximov, is back on the podcast to share her latest insights on supporting women on their health journey. She shares the differences she sees in male and female clients, why feeling safe is a foundational part of health, and how stress is significantly impacting women today. She has been hosting biohackin…
 
This week I had a wonderful conversation with Jason Harris about his new book The Soulful Art of Persuasion: The 11 Habits That Will Make Anyone a Master Influencer. In this chat, Jason dispels some of the toxic chatter about influencers in the internet age and reminds listeners that the art of influence and persuasion is more about compassion, emp…
 
In Vancouver, BC Tune in every Wednesday 6 – 7 PM to CFRO – 100.5 FM Anywhere in the world by Stream, Satellite, TelusTv - How to Listen Only last 10 shows are available to listen to for free - REGISTER NOW. Supporting Members have unlimited access to this and hundreds of other life changing programs - Click Here to sign-up Join Tasha Simms as she …
 
We address these Biohacking questions for the fairer sex in this chipper and breviloquent Q&A podcast... 5:27 Best Nootropics for women? 10:09 Should women take NMN for weight loss? 📑 Read - Everything mentioned here https://www.limitlessmindset.com/podcast/1659-q-a-31 📨 Got Biohacking or Lifehacking questions? https://www.limitlessmindset.com/q-a-…
 
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