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We answer the big question: how can YOU optimize your health, energy and mind so that you can perform at your highest levels every day. If you’re the busy professional, mom on-the-go, the entrepreneur, or the avid health conscious individual, then tune in every week for a new episode. Topics include biohacking, detoxification, superfoods, gut health, brain health, nootropics, mobility, exercise, fat burning, ketosis, paleo, intermittent fasting, sleep optimization, stress relief, balanced li ...
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Optimal Performance is the podcast all about taking your mental and physical performance to the next level. Whether it's through nootropics, cutting-edge biohacking techniques, or adjusting your approach to nutrition and fitness, we'll have the best minds in the industry on to talk about how you can achieve optimal performance in all areas of your life.
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Boost Your Biology is presented by Lucas Aoun, founder of Ergogenic Health. Join him as he goes underground to bring you cutting edge health and human performance hacks that you'll struggle to find on Google. Lucas explores the unexplored to bring you useful health and performance information to upgrade your existence. A range of topics will be discussed on this podcast, including Nootropics, Nutrition, Biohacking, Supplements, Herbal Research, Microbiome, Brain Health, Hormonal Health & Spo ...
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Interviews on various topics with awesome people, and solo talk on all things health, with Christian Yordanov. Christian is an author and certified Functional Diagnostic Nutrition practitioner. His latest book is How to Actually Live Longer, Vol.1: https://amzn.to/3OnZJGl Christian offers health consulting services to those that want to restore their health from complex/chronic issues and those that are looking to optimise their health and lognevity. For more information, visit his website: ...
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Is there a secret formula to living a longer, healthier life? The Longevity Formula offers a comprehensive approach to well-being, providing actionable insights and strategies to transform your life and achieve holistic health and longevity. This formula encompassing faith, light, movement, mindset, nutrition, and science, serves as your roadmap towards your best self. This podcast is designed for those who are driven to optimize their lives through the dynamic fusion of science, technology, ...
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Dive into the transformative world of ⁠nootropic mushrooms⁠ on 'https://frequencycaps.com/.' Explore the cognitive benefits of Lion's Mane, stress-relief from Reishi, energy-boosting Cordyceps, and the immune support of Chaga. Learn how these natural wonders might unlock your mental and physical well-being. Tune in for insights and possibilities!
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Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
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Raw, long-form conversations with world-class entrepreneurs and undiscovered thinkers on purpose, society, and the nature of reality. Over 2 to 4 hours, we dive into their entrepreneurial journey, adversity, mental health struggles, self-development, and how it shaped their worldview and sense of purpose.
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The Art of Being Well

Dear Media, Will Cole

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Leading functional medicine expert and best-selling author Dr. Will Cole has consulted thousands of people around the world on their health journey. Now is the time for your wellness journey. A manifesto for a new breed of health seekers, The Art Of Being Well is a fresh infusion of grace and lightness into wellness. Here we will explore exciting ways for you to nurture your body, spirit, mind and relationships. From this place of using self-care as a form of self-respect, you can discover y ...
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Bulletproof Executive Radio was born out of a fifteen-year single-minded crusade to upgrade the human being using every available technology. It distills the knowledge of world-class MDs, biochemists, Olympic nutritionists, meditation experts, and more than $250,000 spent on personal self-experiments. From private brain EEG facilities hidden in a Canadian forest to remote monasteries in Tibet, from Silicon Valley to the Andes, high tech entrepreneur Dave Asprey used hacking techniques and tr ...
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Saturn Returns with Caggie

Saturn Returns Production

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Caggie and her guests explore the challenges and opportunities that come with change and our individual quest for authenticity. This podcast aims to bring calm and clarity during times of transition - underpinned by the astrological transit known as your Saturn Return. You are not alone.
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Decoding Superhuman is a show for those looking for an elevated human experience through health. Boomer Anderson, Decoding Superhuman’s host, interviews the top thought leaders in the fields of health and performance optimization. This includes deep dives into chronobiology, minimum effective exercise, technology, the future of work, nutrition, productivity, applications of Eastern medicine, neuroscience, data, omics testing and technologies, and tactics to live a healthy and optimized life. ...
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Where creativity, music and wellness collide!! Welcome to the Healthy Metal Hippie Podcast where the "Heavy Metal and Happy Healthy" Hippie meet. Join us while we welcome guests from all walks of life, health specialists, musicians, artists, wellness experts and people that come with the gifts of incredible life stories. It's all connected and I am so excited to have you as part of this community!
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Don't overthink it. There is no brief, no agenda, just good conversations with interesting humans. We'll probably talk about relationships, food, spirituality, love, brand, fitness, dogs, entrepreneurship, living your best life, and other stuff we like, but we might not.
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Olivia Harrison digs in what makes our body click and how with the support of science and desire to optimize our health we can refine ourselves. Olivia hosts Doctor Emi that on the Today show shared her experience in shedding 100lbs and taking back her health and self love. Doctor Emi Hosoda is a Board certified MD, focusing on a holistic approach to wellness. Join her in discussions about genetics, hormones, healthy lifestyle habits, and how to make your life Vibrant.
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Brain Shaman is a philosophical and scientific journey towards better brain health. Michael Waite discusses how you can change your brain state and overall nervous system via behavior, nutrition, nature, and technology. Mental illness, addiction, and low brain function are destroying so many people and societies. By becoming increasingly disconnected from our natural mind-body-world and plugged into the artificial ones, we are getting sicker, weaker, and less free. We must become more consci ...
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Kwik Brain with Jim Kwik

Jim Kwik, Your Brain Coach, Founder www.KwikLearning.com

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Kwik Brain is a fun, fast-paced show designed to help busy people learn and achieve anything in a fraction of the time! Your coach, Jim Kwik (his real name), is the brain & memory trainer to elite mental performers, including many of the world’s leading CEO’s and celebrities. In this easy to digest bite-sized podcast, you will discover Kwik’s favorite shortcuts to read faster, remember more, and ‘supercharge’ your greatest wealth-building asset: your brain. Whether you’re a student, senior, ...
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The Society of Curious Minds

The Society of Curious Minds

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Each episode we’ll examine a different idea, invention or innovation created by our curious minds. If you like this episode, please leave us a rating and review on whatever platform you listen to podcasts. Your support really helps the show! You can find episodes and more on our website https://sites.google.com/view/the-society-of-curious-minds-p/home and by following us on social media @curiousmindssociety.
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The podcast about becoming Limitless in real life. While technically a "self-help" podcast, it packs a punch with biohacking strategies for boosting your neurotransmitters, ninja lifehacks, edifying philosophical deep-dives, and sociopathic tactics to dominate (ethically!) Start with this podcast episode: Introducing Myself, My Story and My Values 🎙️ The MOST POPULAR Limitless Mindset Podcast Remasteredhttps:// ...
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Established in 2016, The Life Stylist Podcast is a platform devoted to unlocking human potential. Host Luke Storey engages in cutting-edge conversations with leading spirituality, biohacking, and personal development experts. Covering a vast array of topics, including sex and relationships, psychedelics, addiction recovery, yoga, meditation, natural birth, EMF mitigation, medical myths, spirituality, alternative medicine, biohacking technologies, and higher consciousness, The Life Stylist Po ...
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William Davis, MD, cardiologist and author of the #1 New York Times bestselling Wheat Belly books, as well as Undoctored and, most recently, Super Gut, brings the unvarnished truth about many health conditions. So much information in health is crafted by industry, bent to the benefit of healthcare systems, delivered by willfully ignorant physicians. Yet a critical mass of truly useful, safe, effective health information has been reached--but someone has to deliver it to you. That is Dr. Davi ...
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Hardcore life improvement podcast discussing all aspects of elevating the quality of your life. Anabolics, entrepreneurship, business, biohacking, nutrition, relationships, and everything else from leavingweakness.com Support this podcast: https://podcasters.spotify.com/pod/show/leavingweakness/support
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On The Focus Cast, our mission is to help you reduce distractions and increase focus so you can live a life with intention. We are both entrepreneurs and share our habits and tactics to increase focus so we can accomplish our goals.
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Ketamine therapy is available in the forms of IV (intravenous) infusion, sublingual ketamine troches, IM (intramuscular) injections, and nasal spray (Spravato/esketamine). Ketamine has been called an anesthetic, a psychedelic, and a nootropic drug. Ketamine-assisted therapy is already available for conditions such as depression, anxiety, post-traumatic stress disorder (PTSD), obsessive compulsive disorder (OCD), bipolar depression, addiction, suicidality, chronic pain, neuropathic pain, and ...
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Welcome to the Natural Medicine Podcast by Andrew Whitfield-Cook. Join us as we interview expert clinicians, researchers and wellbeing experts from around the world, and explore the evidence and application of complementary medicine in global healthcare. DISCLAIMER: All content in Natural Medicine Podcast and Natural Medicine Partners Pty Ltd is intended as professional information for integrative medicine practitioners and as such must not be taken as medical advice, diagnosis or treatment. ...
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show series
 
I was diagnosed with ADHD at age 8 and given Ritalin, it helped a lot. In an age when ADHD (back then they called it ADD) was misdiagnosed and the pharmaceutical solutions were overprescribed, I think I was a legitimate case. As a young adult, I was very ambitious and a voracious student of success, yet I had a nearly 5-year streak of non-stop care…
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What supplements can you take for better focus, memory, mood, mental vitality, energy, and productivity? A lot of advice on brain nutrients come down things like vitamin B, D, and Omega-3 fatty acids. And those are all essential elements that are necessary for any brain healthy diet. But what are the ingredients that are truly going to give you a m…
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On this, another amazing Tuesday to be alive, we welcome Nicco Magnotto, the co-founder and CEO of Nic Nac Naturals, to the show. Nicco has a wealth of experience in product development, supplements, and specialty ingredients, which eventually led him to create his first startup, Nic Nac, serving a mission to offer a cleaner solution for nicotine d…
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You have likely heard the headlines: cognitive impairment and Alzheimer’s and other forms of dementia are on the rise. Part of the increase is due to an aging population. But there are reasons that are adding to the increase beyond this. The epidemics of insulin resistance (recall that dementia is often labeled “type 3 diabetes,” meaning that the b…
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Do you need a boost in your cognitive functions? Do you know where to get it from? Nootropics might be your answer! In this episode, Adele discusses the benefits of nootropics during menopause. Download Adele's Journey Journal here : https://adelejohnstoncoaching.com/my-journey-journal/ Enquire about 121 coaching here : https://docs.google.com/form…
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Join Caggie in this special bonus episode of Saturn Returns as she explores the innovative world of London Nootropics with its founders, Shez and Zain. Caggie first encountered this unique adaptogenic coffee brand at the Harvest wellness summit in Turkey, where its distinctive blend left a lasting impression. After three years without coffee, Londo…
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This book is a real black pill (a grim truth) for those who are optimistic about medical science delivering us cures to disease. The book's title is a clever double entendre, the death of the rigor in science causes actual death. But don't despair! In this book review, I share some guidelines for biohacking in this era of bad science. 3:28 Rigor Mo…
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Brent Stevenson. is a physiotherapist based in Vancouver, Canada and the co-owner of Envision Physiotherapy with two large multi-disciplinary clinics in the heart of the city. He specializes in helping people with resistant and chronic pain problems overcome their challenges by means of mindful education, IMS dry needling, osteopathic manual therap…
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Join Dr. Brandon Crawford and Dr. Sandy Tosta on the Longevity Formula podcast as they explore the remarkable world of Irlen Syndrome. Discover how this condition, which affects the brain's processing of light and visual stimuli, can disrupt daily functions and cause various symptoms, including anxiety, migraines, and reading difficulties.…
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In this episode, Lucas Aoun interviews Dr. Jeff Strong about the health benefits of Pycnogenol, a natural plant extract derived from the bark of a unique species of pine tree. Jeff shares his personal journey into health optimization and naturopathic medicine, as well as the history and development of Pycnogenol. They discuss its various applicatio…
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I heard a fascinating interview with author Patricia L. Gerbarg, in which she was exuberantly praising this Nootropic adaptogen, Rhodiola, which is (literally) mythological. After reading this book, I was very sold on trying Rhodiola itself. I've concluded after reading this book, writing a 3000-word article, and spending many hours scouring Pubmed…
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You never knew how important your elbow was to life until you messed it up, right? Elbows often don’t get the respect and care that they deserve as a joint upon which so much that we do hinges. Whether your elbow is achy, strained, or sprained from pushing it a bit too hard in the gym, a bike crash, or a foolish attempt at breakdancing the followin…
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Join Dr. Will Cole for a discussion with Esther Blum, renowned Integrative Dietitian and Menopause Expert. Delve into the complexities of perimenopause, hormonal health, and self-care as Esther shares insights garnered from her 27 years of experience. Explore essential tests for understanding hormonal balance, the phases of the menstrual cycle, and…
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Menopause can make life harder all by itself, add major changes on top of that and everything can start to feel a bit overwhelming. In this episode, Adele helps to ease your brain when you have to make those big changes and explains some of the changes she's had to go through since menopause, along with some useful coping mechanisms. Download Adele…
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Confused about gluten-free diets? Join Olivia and Dr. Emi on the Vibrant Living Podcast as they sort through the hype! In this episode, they tackle common myths surrounding gluten-free living, like whether it's inherently healthier or boosts energy levels. Dr. Emi also sheds light on gluten sensitivity and its distinction from celiac disease and wh…
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In this episode, we talk with Niraj Naik, the founder of SOMA Breath. We discuss breathing practices and techniques for altering your cognition, mood, and health. Learn how to quiet down your thinking mind, find focus and calm, and enter mystical, psychedelic, and blissful flow states via the breath. Breath patterns, speed, duration, and intensity …
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Perhaps you probably haven't had much success with meditation yet because your mind needs to warm up, your mind needs some "foreplay" to actually meditate. You've probably heard of the myriad benefits of meditation elsewhere; antiaging, memory, neuroplasticity, stress management, and "being present" in social interactions. But what are the immediat…
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Show notes: (0:52) Michelle’s journey of getting into the work she does now (1:53) Wrong and right way to lose weight (3:00) Importance of protein and understanding metabolism (8:49) GLP-1 medications: benefits and risks (12:50) Inflammation and weight gain (17:08) Healthy weight loss strategies and tips (27:16) What role does muscle play in losing…
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In this episode of the Defiant Health podcast, I interview Joyce Laszloffy who personally struggled with a crippling sugar addiction and overweight for many years. She experienced extreme ups and downs, trying to overcome the powerful pull that sugary foods can have on us. She shares how, for years, she managed to hide her addiction from her family…
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Mr. Happy | The Next Generation - Part 2 Tune into the second half of our fascinating conversation with Joshua, A.K.A. Mr. Happy from the famous Mr. Happy Stack. We discuss more insight on how the microbiome, immune system, hormones and neurotransmitters are connected. These systems rely on us to exercise, to eat well, and to be able to recover. Ho…
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We’re getting the band back together! In today’s episode, we dig into the complex realms of human consciousness, cutting-edge science, and quantum technology with two brilliant minds you know and love. Welcome back, Ian Mitchell and Philipp Samor von Holtzendorff-Fehling of Quantum Upgrade (visit lukestorey.com/quantumupgrade and use code LUKE15 fo…
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Anti-aging is about reaching escape velocity, living long enough for science to give you the option to live as long as you want (in brilliant health). The central piece to the puzzle of longevity is the telomeres; the caps on the ends of your chromosomes that, as the decades pass, shorten. As the telomeres are worn down, the gene replication and ce…
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A series of short episodes dedicated to Three Free Hacks to live Optimal. In today's episode we're covering productivity. These are simple, easy and free. TRY THEM OUT! Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com - send me an email and schedule a free 45 minute coaching s…
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How can you turn your existing knowledge and skills into profit and power? One of the things you hear a lot about is trying to find an ideal work-life balance. But what if the goal should really be work-life integration? Success now plays by a new set of rules where you can build an enjoyable career while creating financial freedom and living a mor…
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Send us a Text Message. I really enjoyed speaking with Rob Labbe from American Global! He is flipping the script in job site safety and truly making waves in suicide prevention. This is a topic that is so important to me and it is life changing to have this information being discussed in industries with far too many lost. Mental Health & suicide pr…
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Join Dr. Will Cole for an enlightening conversation with Dan Churchill, a NYC-based performance chef and author with a deep understanding of exercise science. Dive into Dan's expertise as he shares insights on staying active, optimizing recovery, and preventing injuries as a runner. Explore Dan's latest book, "Eat Like a Legend," where he unveils h…
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The Transhumanist wager is a rationalization that comes out of the objectivist school of thought. I began reading this while I was finishing up Atlas Shrugged by Ayn Rand and the parallels are significant. After reading both I'm coming to the conclusion that philosophical ideas are better communicated as fiction novels. The book starts with this ve…
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Today’s bonus rebroadcast originally appeared on episode 92 of The Great Unlearn with Cal Callahan. It’s an epic quadcast with me, Cal, and repeat Life Stylist guests Josh Trent and Dr. John Lieurance. We get into topics of self-healing, vision quests, reversing adrenaline overload, sleep hygiene, and much more. Stay tuned for a brand new quadcast …
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The relentless seeker of wisdom and knowledge is sometimes rewarded with a "Satori experience" - a powerfully transformative moment of TOTAL spiritual clarity about your life and what you are in the world to do. In one of the few epiphany moments of my life, I knew how to align my strengths with my mission in life - which is to give individuals the…
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A sleepless and Psychedelics-skeptical Jonathan reflects on a +12 hour traditional Ayahuasca ritual in the Colombian Andes. Related reading 📑 Biohackers should be skeptical of Psychedelics https://www.limitlessmindset.com/blog/645-biohackers-should-be-skeptical-of-psychedelics Confused? If you invest at least $150 in your Biohacking via LimitlessMi…
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Nick is the founder of Bookthinkers and author of the book Rise of the Reader. We discuss strategies to get the most out of our precious reading time. His book, Rise of the Reader: https://amzn.to/3X7UQX2 Instagram: www.instagram.com/bookthinkers Nick's Instagram: https://www.instagram.com/nicklovesbooks/ Website: https://www.bookthinkers.com/ Chri…
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Ronda Johnson and Tim Siegel discuss their organization, Team Luke Hope for Minds, which supports families dealing with pediatric brain injuries. They share the challenges they've faced, the organization's comprehensive support services, and Tim's personal reflections on forgiveness and finding joy through adversity. For more information, resources…
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You can learn a lot about marriage from the way at least half of them end and this book, by a practicing New York divorce attorney, should be required reading for committed couples. Given the author's 20-year professional experience, it's a how-NOT-to book; in an engaging storytelling format, it illustrates how once madly-in-love couples royally sc…
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A lot of people do get distracted by the overwhelming amount of information available at our fingertips at any given moment and it prevents them from living happy, productive lives. To combat this I've developed an information consumption regimen that is highly efficient. I present the components and consumption methods of the High-Leverage Informa…
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In this podcast episode Lucas uncovers the health benefits of burdock root, a supplement that may help with premature ejaculation. Relevant links: Check Out My Website For Coaching, Recommended Products and Much More: https://www.boostyourbiology.com/ The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL …
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In this 'Ask Me Anything' episode, Dr. Will Cole and his expert functional medicine team dive deep into your burning health questions. From the controversies surrounding raw milk consumption to offering practical solutions for minimizing microplastics in our food, they leave no stone unturned. With summer coming up, discover their favorite mocktail…
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Are you smiling walking into your corporate job every day, even though deep down you could break down at any moment? It's not healthy, but it feels necessary. In this episode, Adele and Nicole McKee walk you through the idea of high functioning anxiety and how it affects you on a day to day basis, especially when you're just "faking it til you make…
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Struggling with brain fog and unexplained weight gain? It's not just you! This episode of Vibrant Living dives into the surprising connection between hormones, your brain, and your weight. ⚖️ Host Olivia chats with Dr. Emi, a renowned women's health expert, to uncover how hormonal imbalances can cloud your thinking, zap your energy, and even impact…
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In this episode, our guest is Daniele Scuteri, a fitness enthusiast, language learner, black belt, and former amateur soccer player. We talk about how to level up your mental and physical performance, happiness, and growth by embracing hard things. Challenges and difficulties can be opportunities for transformation along your journey through sports…
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I specialise in helping women overcome their health challenges so they can thrive at any age. Issues clients come to me with are usually a combination of: Fatigue Digestive trouble (gas, bloating, constipation) Mood issues (anxiety, irritability) Sleep problems PMS, if still cycling Brain fog or diminished cognitive capacities Excess "stubborn" wei…
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The pharmaceutical-hospital industrial complex would prefer that you took their overpriced drugs daily, regularly spent time in their $2000/night hospital rooms, and then died, after suffering for a decade or two, of a chronic (and preventable) disease. No thanks! Read 📑 Everything mentioned here https://www.limitlessmindset.com/blog/781-anti-aging…
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In this episode of the Defiant Health podcast, I interview life coach, Molly Zemek. Molly comes from the unique background of having worked as a Le Cordon Bleu formally-trained French chef for 10 years. She is also a certified sommelier. But, with this intensive background in food and wine, she found herself falling victim to uncontrolled eating an…
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Show notes: (0:52) Shawn’s evolution to getting into carnivore (11:01) Inflammatory and processed foods (16:55) Achievements and sports (22:29) What does Shawn eat in a day? (28:02) Carnivore diet benefits and impact on satiety and digestive health (33:50) Challenging conventional views with the carnivore diet (47:44) The Revero Health (51:10) Wher…
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Let’s give a warm welcome back to Brandon Joe Williams for part two of our conversation around navigating the complex legal and financial systems that govern our lives. As a revolutionary thinker, lawyer, and the founder of The Amnesty Coalition, he's dedicated his career to empowering individuals with the knowledge and strategies they need to achi…
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Mr. Happy | The Next Generation 1:27 Longecity Forum - Early Nootropics Community 3:20 Foundations of Supplement Experimentation 7:50 Shifting Towards Minerals and Micronutrients 15:30 Origins of Nootropics Depot + Our Purity Standards 18:31 Vendors and Sourcing 26:30 Lion’s Mane, Reishi, Mushroom Research 28:20 Cultivating Lion’s Mane 35:50 Reishi…
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Coach.me takes all the features that make social media so addictive and distracting and instead puts them to work as motivational tools so you follow through on your winning habits daily. I've achieved my 150000th habit check-in and so much more thanks to gamified personal accountability that the app systematizes. The has motivated me to consistent…
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