Best Obstaclerace Podcasts (2024)

1
The Ultimate Eastern Medicine Approach To Lyme, Epstein-Barr, Parasites, Viruses, Gut Issues & More With Dr. Chris Motley 1:06:47

12h ago1:06:47

1:06:47

Are you tired of feeling like your body is fighting against you? Do you find yourself battling unexplained fatigue, muscle aches, and brain fog day after day, with no relief in sight? Imagine waking up each morning with a renewed sense of energy and clarity, ready to take on the day after uncovering and addressing hidden ailments impacting your hea…

1
The 55-Year-Old Mom Who Spends Just $106 Per Month On The Gym & Supplements Is Reversing Her Age Faster Than Biohackers & Tech Billionaires: Julie Gibson Clark 1:00:15

6d ago1:00:15

1:00:15

In the world of tech titans, competition extends beyond the boardroom to space conquest and extravagant lifestyles. However, one of the most intriguing competitions focuses on reversing the aging process itself: the Rejuvenation Olympics, Bryan Johnson's brainchild. Quickly rising to the top of the leaderboard is Julie Clark, a single mom in her 50…

1
VJ and Mudgear Partnership/Phillipe from BOCRA 1:18:32

6d ago1:18:32

1:18:32

First up we talk to Matt from VJ along with Alex from Mudgear to talk all about the all new SpeedRuck. Then, we dive into an exclusive interview with Phillipe Levy from the Belgian Obstacle Racing Federation (BOCRA), as he candidly shares his experiences. Despite promises of support in resources and funding, he reveals how BOCRA felt abandoned by i…

1
Big Things I’ve Changed My Mind About: Keto, Carnivore, Cryotherapy, Statins, THC, Sleep Hygiene, Minimal Effective Dose Of Exercise & More! 1:40:20

8d ago1:40:20

1:40:20

As I've been researching and writing Boundless 2.0, I've found myself reevaluating many of the health and fitness strategies that I previously endorsed.In this episode, prepare to have your perspective challenged as I discuss some of the significant shifts in thinking I've undergone while exploring the latest science and experimenting with biohacki…

1
Best Of Hormone Health: How To Stop Hormonal Weight Gain, The Truth About Birth Control, How To Optimize Your Testosterone Levels & More 1:27:57

13d ago1:27:57

1:27:57

If you're feeling exhausted 24/7, gaining weight despite sticking to a strict fitness routine, or struggling with mood swings, your hormones are likely out of balance. Today's episode, "Best Of Hormone Health," offers real solutions to help you regain control of your hormones and optimize your hormone health with expert insights and actionable stra…

1
Can One Tiny Molecule Support Hair Growth, Address Allergies, Fight Inflammation & Increase Longevity? The Truth About C60 With Ken Swartz & Jessica MacNaughton. 58:58

15d ago58:58

58:58

Are allergies making your life miserable, leaving you desperate for relief? Is hair loss, chronic inflammation, and the relentless march of time wearing you down? Picture a solution that not only promotes luscious hair growth and conquers your dry eyes, stuffy nose, and stiff joint pain but also holds the potential to enhance your longevity and vit…

1
Follistatin & Klotho Gene Therapy, Stem Cells In Mexico, NK Killer Cells, Advanced Age Reversal Tactics & More With Adeel Khan 56:49

20d ago56:49

56:49

Are you tired of feeling the effects of aging, like sluggish muscles, persistent inflammation, and a general slowdown? Imagine receiving a treatment that not only decelerates these processes but also enhances muscle growth and restores your energy at the cellular level. In this episode, Dr. Adeel Khan, a repeat guest, unveils the revolutionary trea…

1
Some Real Ones From Georgia Spartan 1:11:16

21d ago1:11:16

1:11:16

First from Spartan Georgia it's RJ Lora, Antonius, Melissa Nuñez and Taryn Terrell, Follow this week’s guests: See above links. Today's show is sponsored by: Endeavor Team Challenge The event takes place in areas selected for their beautiful and challenging terrain. Competitors enjoy scenic panoramas as they move up mountains, rappel down cliffs, …

1
The Ultimate Workout Set For Travelers, Energizing Anti-Aging Biohacks, How To Build a Healthy Home From The Ground Up, & Ben's Top Unasked Question with Kris Gethin. 1:08:10

22d ago1:08:10

1:08:10

Struggling to maintain your health and fitness routine while constantly on the go? Curious how to biohack your way to better performance and longevity as you age? Feeling overwhelmed by the demands of modern parenting and frustrated with the limitations of the traditional school system? Today's show covers it all as I join Kris Gethin's podcast to …

1
Giles Chater - 2024 World's Toughest Team Money + Other Changes 39:38

26d ago39:38

39:38

Giles Chater, COO of Spartan/Tough Mudder comes on to talk about the return of team money to World's Toughest Mudder, plus a true relay style and other changes. Follow this week’s guests: Giles Chater Use code ORM for all Tough Mudder and Spartan Races for 20 percent off. Support Us On Patreon for LOTS MORE behind the scenes. All other Obstacle Rac…

1
The Most Important Supplement To Take If You're On Statins, Plant-Based Compounds That Increase Testosterone & Bone Density, Japanese Anti-Aging Secrets & More With Dr. Barrie Tan. 50:38

27d ago50:38

50:38

Experiencing muscle discomfort from statins? Curious about natural ways to alleviate these symptoms and boost your heart health? In this episode, explore the role of geranylgeraniol (GG) and coenzyme Q10 (CoQ10) in supporting muscles affected by statins with repeat guest, Dr. Barrie Tan, the world’s foremost expert on annatto, geranylgeraniol (GG),…

1
MVP - March 21, 2024 1:36:42

28d ago1:36:42

1:36:42

Veejay is back to talk about his Alula performance, GOV Games, an update on Spartan payments, potential OCR retirement, and more. Today's show is sponsored by: Endeavor Team Challenge The event takes place in areas selected for their beautiful and challenging terrain. Competitors enjoy scenic panoramas as they move up mountains, rappel down cliffs,…

1
Is There One Perfect Diet For All Humankind, Keto vs. Plant-Based, Hunger & Carb Cravings Pro Tips & More With Matt & Wade, Authors Of The Ultimate Nutrition Bible. 54:34

29d ago54:34

54:34

Do you ever feel like you're locked in a battle with your diet, following all the rules but seeing no results? My guests on today's show, Matt Gallant and Wade T. Lightheart, just put the finishing touches on one of the most complete, unbiased nutrition books I've ever read: The Ultimate Nutrition Bible. If you grab it here (use code BEN10 to save …

1
2024 Georgia Spartan Race 1:13:49

1M ago1:13:49

1:13:49

We sat down at or near the ORM tent this past Sunday in Conyers, Georgia for the annual Spartan Race weekend. Listen and enjoy: Scott The Fayne, Lee Ann, Cassidy Nichols Cassandra Gill, Sarah Tucker, Brad Heilwagen, Michael, Wendy and Addie Green, Shell. Use code ORM20 to save 20 percent on any Tough Mudder or Spartan Race. Follow this week's guest…

1
Q&A 469: The New, Science-Backed Way To Keep Your Metabolism Elevated, Best Biohacks For Addiction, Healing Joints Fast Using Modern Medicine & Much More! 1:03:23

1M ago1:03:23

1:03:23

News Flashes Everything you need to know about why twitching, calf raises, frequent activity and other “non-exercise” forms of daily movement are a gamechanger when it comes to glucose and lipid regulation, lowered risk of type 2 diabetes, fat loss, and general physiological health...08:10 This is an absolutely fantastic list of things that can hel…

1
Phil Keoghan - Amazing Race and Tough As Nails 58:27

1M ago58:27

58:27

Phil joins us to explore his journey through 36 seasons (and counting) of The Amazing Race, the dramatic shifts in television viewing habits over two decades, and being left off from "Paramountain". He also let us know what he's doing while contestants tackle challenges. Last, we'll dive into his new show that seeks to recruit elite athletes. Terra…

1
Staying Strong Forever, Research-Backed Protein Intake Recommendations, The Best Supplements For Muscle Gain & More With Dr. Gabrielle Lyon. 1:03:21

1M ago1:03:21

1:03:21

Having trouble mustering the motivation for a muscle-building gym session? Prepare to feel a fire lit under your ass after listening to today's episode featuring Dr. Gabrielle Lyon, who emphasizes the importance of muscle-centric medicine (especially after you hit thirty and beyond). Neglecting this component of your health could trigger a chain re…

1
Best Of Mental Health And Happiness Hacking: How To Reduce Anxiety And Depression, Elevate Your Sense Of Calm And Focus, Become The Master Of Your Thoughts & Much More. 1:19:02

1M ago1:19:02

1:19:02

When your mind is shrouded in a fog caused by chronic stress, anxiety, and unease, it can feel as though everything in your life is unraveling. From struggling to think clearly to feeling overwhelmed constantly and experiencing sleepless nights, the downward spiral can seem never-ending. In this special "Best of Mental Health and Happiness Hacking"…

1
How To Start Your Own Small Farm Anywhere In The World & Grow Your Own Herbs, Plant Medicines, Oils, Tinctures, Teas & More With Brad Krass & Doug Wolkon. 1:01:39

1M ago1:01:39

1:01:39

Imagine the lush landscape of Hawaii — the brilliant green foliage, the vibrant flowers, the fragrant herbs and plants — being transferred into your backyard or the parcel of land you've purchased. In today's episode, I welcome Brad Krass and Doug Wolkon (a repeat guest on the show) who are experts in creating thriving, bountiful farms using only t…

1
Kris Rugloski, Mark Batres, Natalie Miano, and Nicole Mericle 1:47:10

1M ago1:47:10

1:47:10

Mark Batres, Nicole Mericle, and Kris Rugloski journeyed to the Saudi Arabian desert aiming to secure the top prize of $80,000. Although victory eluded them, they collectively earned $50,000 as Nicole finished 2nd, Mark finished 3rd, and Kris finished 7th. Tune in as we conclude our coverage of the 2024 Tough Mudder Infinity Alua event. Terrapin Ev…

1
Biohacks For Dramatically Increasing Your Lifespan, How To Live Like Your Ancestors, Why Yellow Glasses and Daily Alcohol Intake Improve Health & More With Mukesh Bansal. 1:32:25

2M ago1:32:25

1:32:25

The transformative power of biohacking extends beyond the physical realm... In my 20+ years as a human performance enthusiast, I've found that biohacking is more than just a tool for optimizing health; it's been instrumental in unlocking my life's mission, discovering profound purpose, and living with genuine meaning. This is why I share my bold ex…

1
OCR Weeklyish News aka Back from AlUla with IanK 1:17:37

2M ago1:17:37

1:17:37

Ian K is back to discuss news from the last week in OCR including Matt's lack of luggage in AlUla, Ian did a DEKA STRONG, Rugged Maniac closing its doors, and more. Terrapin Events sponsor today's episode. We are excited to promote Dirty Leprechaun on March 16th. Awesome local race plus a pancake breakfast! Follow Ian K at UKOCR. Support Us On Patr…

1
How To Render Seeds & Plants More Digestible, Get More Amino Acids From Vegetables & Everything You Need To Know About Sprouts & Sprouting With Doug Evans. 44:45

2M ago44:45

44:45

Picture this: nestled within a tiny seed lies the blueprint for life itself, quietly waiting for the right moment to burst forth. Add a splash of water and a hint of sunlight, and these unassuming seeds awaken, transforming into vibrant sprouts teeming with life and health benefits. Today, I'm exploring the captivating world of sprouting with Doug …

1
Alula Infinity - Interviews Part 1 1:58:16

2M ago1:58:16

1:58:16

It finally happened. All the hype is over and the event is on. Listen as athletes settle in for Friday dinner, then we hear from tons of athletes from the finish line of this epic race. Full race results here - https://www.obstacleracingmedia.com/featured/alula-tough-mudder-infinity-results/ Support Us On Patreon for LOTS MORE behind the scenes. Al…

1
Negotiation, Communication & Body Language Tactics To Upgrade Your Life & Relationships, With Former FBI Negotiator Chris Voss. 59:08

2M ago59:08

59:08

Envision a situation, whether in your personal life or professional endeavors, where you were eager to negotiate effectively but fell short, leaving all parties involved feeling dissatisfied. Now, reimagine that same scenario with the benefit of training from a former FBI lead negotiator. How might that conversation have unfolded differently, leadi…

1
The Little-Known Sleep-Enhancing Molecule Most People Don't Understand: Truth About GABA & Sleep Hacking With Dr. Scott Sherr. 1:06:15

2M ago1:06:15

1:06:15

Do you find yourself battling with anxiety that grips your chest or insomnia that keeps you tossing and turning through the night? If so, this episode equips you with actionable strategies that lead toward a calmer, more revitalized you. Dive into the depths of neurotransmitter science with Dr. Scott Sherr as he unravels the mysteries of GABA modul…

1
How To Unlock Your Brain's Full Potential, Biohacks To Unleash Your Mind, The "Secret Sauce" For A Leaky Gut & More With Dr. Greg Kelly. 50:11

2M ago50:11

50:11

Find yourself yearning to amplify your brainpower but facing hurdles like mental fog, lack of focus, or suboptimal cognitive performance? You're in the right place — today's episode explores the art and science of enhancing cognitive prowess, tapping into the boundless potential of the human mind, and biohacking brain function. Dr. Gregory Kelly is…

1
OCR Weeklyish News 1:44:49

2M ago1:44:49

1:44:49

Ian joins the show to talk Spartan firings, HYROX rowers, Superbowl commercials, and so much more. Terrapin Events sponsor today's episode. We are excited to promote Dirty Leprechaun on March 16th. Awesome local race plus a pancake breakfast! Also Rugged Maniac - The ultimate and muddiest obstacle course and 5K mud run—takes over the US with 25 liv…

1
The Perfect Approach For A Child's Healthy Gut, How To Help Your Body Make It's Own Natural Antidepressants, The Problem With Probiotics & More With Seed's Raja Dhir. 1:00:21

2M ago1:00:21

1:00:21

Ever wondered if babies born via C-section are missing crucial gut bacteria? Discover the answer to this question and more as you journey through the intricate realms of gut flora and fermentation, uncovering their profound impact on your health and vitality. Today's show dives into the essence of probiotics — live organisms that bestow remarkable …

1
Best of Intimacy and Biohacking Sex: Optimize Libido, Orgasm Enhancement, Thrust In Time, Better Erections Naturally, Breathwork & More. 57:28

2M ago57:28

57:28

Let’s cut to the chase — this week, since it is Valentine's Day month, after all, I turn up the heat with a show that uncovers the secrets to lengthening orgasms, heightening sexual pleasure, boosting libido, and unlocking the door to mind-blowing ecstasy. Are you up for the adventure? If so, tune in, buckle up, and get ready for a wild ride that w…

1
Tough Mudder AlUla Prediction Show 1:36:09

2M ago1:36:09

1:36:09

Veejay Jones and Natalie Miano join forces with host Matt B. Davis to share their insights on the upcoming $480,000 Tough Mudder Infinity event set for the 24th. As part of a four-person team, Veejay will be in the thick of the competition in AlUla, with Natalie on the sidelines cheering for her husband and WTM record holder, Mark Batres. The trio …

1
Is Mold Making You Sick, Symptoms of Mold Illness, and How to Release Toxins and Conquer Mold Poisoning With Brian Karr 39:40

2M ago39:40

39:40

Are you grappling with brain fog, eczema, anxiety, depression, or insomnia, but the cause of your ailments defies doctors' explanations? Sounds like you could have a toxic mold problem on your hands. Embark on a captivating exploration of indoor environmental health with today's guest, Brian Karr, who has empowered over 3,000 hypersensitive individ…

1
Pacific Northwest OCR - Fontaine Rittelmann 53:04

2M ago53:04

53:04

Fontaine has been writing for ORM for many years. She joins us today to talk about photography, OCR in the Northwest, being married to an obstacle racer, and more. Terrapin Events sponsor today's episode. We are excited to promote two races coming up soon. My Muddy Valentine on February 10 and Dirty Leprechaun on March 16th. Also by Rugged Maniac -…

1
Q&A 468: Can Cardio Grow Muscle, The Dark Side Of Microdosing Psychedelics, Gluten Free Vs. Low-FODMAP & More! 44:05

3M ago44:05

44:05

News Flashes Once again… if you have gut issues with grains, it’s usually more about “FODMAPs” than it is about gluten: "Gluten restriction in irritable bowel syndrome, yes or no?: a GRADE-assessed systematic review and meta-analysis"...06:01 Guess what? That expensive parasite cleansing system that you are using might have something called Mimosa …

1
What They Don't Tell You About Nutrition Coaching, Going From Anorexia to Healthy Fitness Pro, Making Money In The Diet Industry & More With Jason Phillips 1:11:29

3M ago1:11:29

1:11:29

Envision the oppressive pursuit of physical perfection — enduring rigorous training on a mere 800-calorie daily diet. You might look like Adonis on the outside, but on the inside, you have the testosterone levels of a 90-year-old. My guest today, Jason Phillips, not only broke free from the clutches of this demanding reality but reshaped it into a …

1
How To Become A Strong Family, Turning Hard Hikes Into Teachable Moments, Raising Confident And Resilient Children & More With Joe And Mell Hashey 1:07:50

3M ago1:07:50

1:07:50

Ever found yourself pondering the decisions you'd navigate if life orchestrated an unexpected turn and reshaped your family's journey? My guests today, Joe and Mell Hashey, had their lives turned upside down in 2020, forcing them to bid farewell to their cherished "dream home" and embark on a 2,000-mile journey to an unfamiliar town, where they kne…

1
MVP - Veejay invites everyone to throw down at Spartan Seattle. 1:10:23

3M ago1:10:23

1:10:23

Veejay wants an old-school jam for the Pan American Spartan Champs. Matt does not know how to handle the cold. Veejay is 1-1 in field goal attempts. So much more. Support Us On Patreon for LOTS MORE behind the scenes. All other Obstacle Racing Media Links. Intro Music – Paul B. Outro Music – Brian Revels…

1
Q&A 467: Cheap Hacks To Reverse Aging, Life Extension For Dogs, Could Peptides Cause Cancer & Much More! 58:42

3M ago58:42

58:42

News Flashes "This 55-year-old single mom makes less than $100k per year and is reverse aging without spending millions. Here’s her daily routine"...10:14 "The eating habits of tech execs: From Mark Zuckerberg's 'kill what you eat' routine to Elon Musk's Diet Coke obsession"...16:00 A new life extension drug for dogs… I wonder how many of their hum…

1
Nick Ryker - Teacher 58:07

3M ago58:07

58:07

Nick might be less visible on the course until later this year, yet this doesn't diminish his happiness. Stay tuned to discover how he's embracing his roles as a full-time teacher and track coach. Terrapin Events sponsor today's episode. We are excited to promote two races coming up soon. My Muddy Valentine on February 10 and Dirty Leprechaun on Ma…

1
Can Smoking Cigarettes Make You Live Longer, Are The Blue Zones A Myth, Which Meat You Should Think Twice About Eating & More With Dr. Steven Gundry 1:00:46

3M ago1:00:46

1:00:46

Envision a life where you gracefully surpass the age of 100, untouched by the afflictions that typically accompany old age — no battles with debilitating diseases, no encounters with cancer, no navigating each step with the constant fear of stumbling and facing a hip-breaking incident. In a captivating discussion with Dr. Steven Gundry, I explore t…

1
Healing Your Gut (Finally), Why You Shouldn't Freak Out About Food Labels, What Your Poop Can Tell You About Your Gut & More With Dr. Lauryn Lax 59:56

3M ago59:56

59:56

Picture receiving a diagnosis of 13 "incurable" illnesses, a daunting revelation where hope seems elusive, and the prospect of a life defined by suffering and pain becomes your reality. Today's guest, Dr. Lauryn Lax, intimately knows this struggle, as her own journey unfolded against the backdrop of such adversity. Now, she's on a mission to help p…

1
Leon Kofoed - 2024 Outlook 1:18:32

3M ago1:18:32

1:18:32

Check out this interview with European OCR Champion Leon Kofoed. He tells us about his plans for 2024, which may be his final OCR season. First, we deep dive into a 2023 Championship Season recap. Plus a preview of the AlUla Saudi Arabia race with his team of studs. Today's episode is sponsored by Terrapin Events. We are excited to promote two race…

1
Is Methylene Blue The Key To Lasting Vitality? Defying Disease, Revitalizing Cells, And Safeguarding Your Prostate From Cancer With Dr. John Lieurance 1:02:48

3M ago1:02:48

1:02:48

Picture a bygone era when the busy hands of textile workers were stained in the vibrant indigo hues of methylene blue. Now, fast forward to cutting-edge strategies in modern science, where methylene blue plays a pivotal role in health and wellness. Embark on the fascinating journey of how this mesmerizing compound leaped from fabric to the frontier…

1
The Ultimate Healthy-Eating Hack, Making Family Dinners Fun, Getting Kids To Cook & Much More With Shawn Stevenson. 57:29

3M ago57:29

57:29

Imagine transforming your family dinners into not just a routine but a cornerstone of health, connection, and joy. Just like you, I savor those precious moments with my wife and sons gathered around the dinner table. And today, we're delving into the art of family meals with none other than Shawn Stevenson. You might remember Shawn from our enlight…

1
Veejay Jones WeeklyIsh Show 1:18:34

3M ago1:18:34

1:18:34

Veejay is back to talk gas station self-surgery, hip-hop origins, Spartan Tea, A House Divided, Breaking Bad, getting hit in the head with obstacles, what races he'll hit in 2024, and much more. Today's episode is sponsored by Rugged Maniac - $5 off registration with code ORM24. 5K course. Awesome obstacles. Plus this year's shirts are venue-specif…

1
Optimizing Lifespan with Therapeutic Plasma Exchange, High Cholesterol Dilemmas, CT Angiography Revelations, Best Cancer Diagnostics & More with Dr. Darshan Shah, MD 58:47

3M ago58:47

58:47

Darshan Shah, MD, is a renowned surgeon, published author, tech entrepreneur, wellness specialist, and founder and CEO of Next Health. A graduate of esteemed institutions such as Mayo Clinic, Harvard Business School, and Singularity University, Dr. Shah has an expansive medical and business background that allows him to connect with patients on a m…

1
The Book Of OCR - Preface 1:05:24

4M ago1:05:24

1:05:24

And you may find yourself as the host of a strange new sport called obstacle racing. And you may ask yourself "Well, how did I get here?!" Today's episode is the chapter before the other chapters. We dive in with someone who started as the first employee of the famed staffing company and ended up a life long friend. Today's episode is sponsored by …

1
Q&A 466: A Guide To Essential Amino Acids, The Best Fat Loss Supplements, Can You Gain Muscle If You're Old, Pelvic Tilt Fixes & Much More! 57:40

4M ago57:40

57:40

News Flashes Brand new research on essential amino acids (EAAs) by the International Society of Sports Nutrition (ISSN) is enormously beneficial when it comes to wrapping your head around why EAAs are one of my top, go-to supplements of all time: "International Society of Sports Nutrition Position Stand: Effects of essential amino acid supplementat…

1
What The Photos? 1:37:55

4M ago1:37:55

1:37:55

Ian K from UKOCR and STFK from I Am A Spartan Podcast check in on the latest Spartan changes including paying for photos, not getting paid for winning, Matt’s appearance on WTF, and more. Don’t forget to Support Us On Patreon to help us continue bringing you exciting content. Instagram Links To Follow: I Am A Spartan Podcast UK OCR YouTube Channel:…

1
Unbeatable Peptide Stacks, Advanced Age Reversal Strategies, How To Banish Anxiety & Panic, Your Brain On THC, Ketones & Ketosis & More: The Most Listened To Episodes Of 2023 1:27:20

4M ago1:27:20

1:27:20

Venture back with me to 2013: “Wrecking Ball” is blaring on your radio for the ninetieth time today, skinny jeans have America in a chokehold, and podcasts aren’t considered top-tier entertainment — or not like they are now. That’s because new research compiled by the Pew Research Center shows that a decade ago, a mere 12 percent of Americans ages …

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