show episodes
 
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The OCR Underground Show
Monthly+
 
Learn the secrets to improving your Spartan Race and other Obstacle Course Race performance from the best SGX coaches across the country. Discover their best training methods to dominate obstacles and avoid burpees.
 
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OCR
Rare
 
We are a leading UK awarding body, providing a wide range of qualifications to meet the needs of learners of all ages and abilities.
 
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mudTap | OCR's dirty little secret | Interviews with OCR & mud run event founders, obstacle course athletes and mud runners
 
Inspiring interviews with exciting people involved in the rapidly growing sport of OCR or obstacle course racing. Interviews with event founders, elite and normal OCR athletes, mud run fanatics, obstacle course racing businesses. Podcasts cover gear review, training, and nutrition, events, obstacles and courses and all things related to OCR or mud running and how to enjoy this dirty sport.
 
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Women of OCR Podcast
Monthly
 
Podcast by Helena @ Gritcamp
 
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OCR News Weekly
Monthly+
 
OCR News Weekly Podcast is brought to you by Mud Run Guide. Each week we recap the most important news stories from around the globe in the obstacle course racing/mud run communities. The show is hosted by Margaret Schlachter who has been in the OCR industry for over seven years. Mud Run Guide is your trusted source for all things obstacle racing, mud runs, and the ninja world.
 
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I AM A SPARTAN! OCR PODCAST
Monthly+
 
I AM A SPARTAN! OCR PODCAST is a podcast that is going to be about spartan racing an OCR lifestyle and the people that are living it! My name is Scott and I enjoy talking about spartan an ocrs on any level . This is going to be very laid back an chill podcast that I am hoping will be fun for everyone that enjoys the sport. Podcasting is new to me so please be patient with me.
 
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World’s Toughest Podcast: World’s Toughest Mudder | OCR and Obstacle Course Racing | The World of Tough Mudder
 
Welcome to the World’s Toughest Podcast, where we talk about any Obstacle Course Race you’d like, as long as it's World’s Toughest Mudder. Each week we talk to members of the WTM Community and share stories of success and failure in the single greatest event in OCR. The Worlds Toughest Podcast is a production of Contender Media and is not affiliated with Tough Mudder or TMHQ. Opinions expressed are those of the host and guest and are not necessarily the opinions of Tough Mudder. But they mig ...
 
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OCR Radio | Get out. Get dirty. Get living.
Monthly
 
Getting started in Obstacle Course Racing (OCR) with TheAthElite's Steve & Steph, NBC's Spartan Race TV Series Season 1 ContestantsDid you just learn what the acronym "OCR" even means?You are in the right spot!OCR Radio was created for those just getting started in OCR to those who have some races under their belt and working to improve their standings in their age group and possibly even give an elite heat a try.
 
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OCR A level Computing Revision
Daily
 
Short overviews of a range of topics in Computer science A-level
 
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OCR FM - The Lobby
Monthly+
 
Looking for connection to servers.... .....Match found! You are now in The Lobby! If you enjoy videogames then you have come to the right place. Here in The Lobby we worship games and everything about them and we want to share our love of gaming with you. With a regular panel of four fanatic and fantastic hosts - Greyfox (Stephen), LadyPirate (Sophie), Magerpain (Max) and Thomst08 (Steven) - we aim to please every gamer by covering a variety of topics. The Lobby will be chock-full of reviews ...
 
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KNGI Network Podcast Master Feed
Weekly+
 
The KNGI Network is the home of radio shows and podcasts dedicated to the promotion and preservation of video game music, independent music communities, and gaming culture.
 
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Obstacle Dominator
Monthly
 
Whether you want to dominate your next obstacle race or just get started in obstacle racing, Hunter Mcintyre and Ben Greenfield - from ObstacleDominator.com - will answer your questions and give you every training, nutrition and racing tip you need for Spartan Races, Tough Mudder, Tough Guy, Atlas Race, Warrior Dash, Superhero Scramble, Rugged Race, Mud Run and any other obstacle and adventure race.
 
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Overcome and Run
Weekly
 
I talk all things Obstacle Course Racing. My goal is to inspire those who have never ran an OCR to try one out and get addicted like I did, or for those who are weekend warriors to make the move to competing at an elite level.
 
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Epic Race Gear
Monthly
 
Epic Race Gear is dedicated to bringing you the best in Obstacle Course and Adventure racing gear reviews, racer interviews and more to gear you towards leading an epic race!
 
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Doing Drama Podcast - for drama teachers
Monthly
 
Doing Drama was a programme about teaching KS3,4 and 5 Drama at Secondary School. Put together by Stuart Race, who used to be subject leader for Drama in a secondary school in Suffolk and his colleague Hannah Shields. They answer your questions on everything from Year 7 Drama through to A Level. Their is a focus on GCSE OCR Drama and Expressive Arts at GCSE and Edexcel Drama at A Level.
 
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UKMQ Muddcast
Rare
 
Mudd Queens are entering the podcasting world to bring you more ways to have a conversation. An introductory ramble from your hosts and potential future podcasts. And it really is a ramble! Bear with us as we find our feet and pick up pace with all things OCR and podcasting. Much love x.
 
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SISU Radio
Daily+
 
This podcast will focus on all things SISU, including OCR, endurance racing, training, etc.
 
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MStefano Running's Podcast
Weekly
 
MStefano Running is a group of friends that went outside their comfort zone in 2012 and started training to run in fun runs as well as mud runs and other events. We urge others to get off the couch and go for a run or even a walk. Exercise is great for the mind and body. We hope you enjoy listening to our adventures and consider trying one for yourself.
 
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Gorilla Grounds Podcast
Weekly
 
Your Source For All Things Fitness, Nutrition & Conscious Living.
 
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Teacher Sim
Rare
 
Teacher Sim talks about teaching in ICT in the UK
 
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iAccessVO, Making It Happen With VoiceOver Accessibility
 
An A11Y podcast for blind and visually impaired users of iOS devices, Mac & Windows PC's, screen readers, magnification software, OCR products and other adaptive technologies.
 
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Link Endurance Podcast
Weekly
 
Link Endurance is a podcast dedicated to teaching you the health and performance benefits of eating REAL FOOD, as well as movement and strength training techniques to correct muscular imbalances, improve mobility, enhance athletic performance and improve quality of life. Link also interviews key players in the fitness, OCR, triathlon, and endurance racing to give the listener insights on training, racing and mental strategies
 
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HIPAA Survival Guide Radio
Weekly
 
Discusses topics related to how the HITECH Act is transforming HIPAA: 1) provides exposure to industry thought leaders; 2) analysis of proposed and promulgated HHS/OCR rule making; and 3) sharing of industry best practices.
 
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MudCast
Daily+
 
Mud Pit OCR brings the best in Obstacle Course Racing to audio!
 
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Brentwood Ursuline Convent High School
 
This is a series of podcasts were teachers and students discuss the salient points of the year 12 ocr religious studies exam
 
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thewisewarriorpodcast
Monthly+
 
As a Muay Thai fighter and Master, and OCR (obstacle course racer,) yogi, crossfitter and over all adventurer, my mission is to discover what it means to be a Warrior in the modern day world. This podcast is dedicated to finding it, in all of it's forms by interviewing various athletes, fighters, spiritual leaders, coaches and mentors. My 200 episode mission is to find a common thread between all of these amazing and inspiring people and in tern pass that message onto anyone who seeks the wa ...
 
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In this episode Jacob tells about how he got into OCR and how BROCR was born! We talk about past races he has done over the years as well as his last race at Michigan international speedway where he earned his coin for Lake Tahoe worlds championship!! This is a great episode make sure you check out BROCR on FB and IG!!…
 
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World’s Toughest Podcast: World’s Toughest Mudder | OCR and Obstacle Course Racing | The World of Tough Mudder
 
On today’s episode we talk with the only four people to compete in all six Toughest Mudder races this year. Jim Campbell, Melissa “Sharkbait” Dugan, Sara Knight, and Mark James ran each Toughest Mudder race this year in Los Angeles, Atlanta, the UK, Philadelphia, Whistler, and Chicago. You want to know which Toughest was the toughest Toughest. ...…
 
In this episode, go inside Coach Mike's Mind and learn the different strategies to conquer the Twister obstacle. Should you go forwards, sideways, backwards? Learn the best tips to get through this twister and never look back. SGX Coach Jono Blodgett, is on to give a race recap on the Spartan Hawaii Beast from a few weeks ago. In our research r ...…
 
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World’s Toughest Podcast: World’s Toughest Mudder | OCR and Obstacle Course Racing | The World of Tough Mudder
 
Toughest Mudder Chicago Podium Interviews Will talks with every member of the podium from Second to Fifth Place. This episode is so long it needs a table of contents. What do you think of the two hour plus episodes? Let us know in a review on iTunes or by emailing Will Hicks directly. Episode 039 Table of Contents 0:00 Intro 0:40 Tough Mudder N ...…
 
On this episode Janet Barry in 6th moving up quick for Nbc sport podium contention at USA championship race when plantar fascia tore at mile 10. Despite walking the last five miles she still managed to step away with an 8th place finish at the final race of the USA championship series!!! Janet Is a sponsored athlete by the following sponsors Ch ...…
 
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World’s Toughest Podcast: World’s Toughest Mudder | OCR and Obstacle Course Racing | The World of Tough Mudder
 
Toughest Mudder Chicago Recap Episode! The sixth and final Toughest Mudder was held this past weekend in Chicago. Winning for the men was Ryan Atkins and for the women was Allison Tai. In addition to winning Toughest Chicago, Atkins and Tai both won the Toughest Series Championship by having the most milage over their three best Toughest races. ...…
 
We're Baaaack! With a brief pause in the show I am excited to get this latest episode up and out to help you trainer smarter for your next OCR. If you like saving money on OCR's, Spartan is running a pretty sweet promo right now. Use the code below to get 25% of your next race. Save 25% off all US Spartan Races (2017 + 2018)! Use Code: SUMMER25 ...…
 
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World’s Toughest Podcast: World’s Toughest Mudder | OCR and Obstacle Course Racing | The World of Tough Mudder
 
Toughest Mudder Chicago Preview! Eric Dymesich joins us to talk about his WTM experience and preview the Toughest Mudder Chicago course. Eric is new to the WTM community, with one World’s Toughest under his belt. He earned his 50 mile bib in his first trip to Lake Las Vegas. Eric talks about some tips on how to get the brown bib in your first a ...…
 
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World’s Toughest Podcast: World’s Toughest Mudder | OCR and Obstacle Course Racing | The World of Tough Mudder
 
Bonus Episode: Toughest Mudder Philly Rebroadcast This weekend is Toughest Mudder Philly on CBS. After you watch the TV episode, listen to the podcast episode! This episode was recorded and aired immediately after Toughest Mudder Philly was held a few months ago. Toughest Mudder Philly is the third Toughest Mudder to be televised, after L.A. an ...…
 
In this episode Tyler talks to us about his race weekend at Hawaii! Tyler pulled off 2nd place in the ultra then came back on Sunday got 2nd and 1st on super an sprint! If you're thinking about doing the Hawaii race this is a good episode on what to expect!
 
Welcome to OCR News Weekly. Today is Friday, August 11, 2017. This week's headlines come from Spartan Race, Muddy Mortal, World’s Toughest Mudder Community, and of course your results from last weekend. Connect with us: Subscribe to our channel: https://www.youtube.com/channel/UCB17-G-zYBQuvE_WrURudtg Like on Facebook: https://facebook.com/mudr ...…
 
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World’s Toughest Podcast: World’s Toughest Mudder | OCR and Obstacle Course Racing | The World of Tough Mudder
 
Will is back from his family vacation and has a lot of news to get caught up on before he talks Tough MUdder 5k with Jay Ruggiero. Big items in the news we talk about are the new Toughest Mudder TV shows on CBS, the location of WTM 2018 and the new category this year at WTM: National Team. Will also does a little speculation on the future of co ...…
 
In this episode Chris an I talk about running with pose method. He is going to have a clinic coming up in Columbus, OH teaching you how to run more efficiently with less injury! We also talk about his spartan races along with last weeks Asheville super! Great episode with lots of info!
 
Welcome to OCR News Weekly. Today is Friday, August 4, 2017. This week's headlines come from Spartan Race, Tough Mudder, and The CrossFit Games as well as last week's results and upcoming events. Connect with us: Subscribe to our channel: https://www.youtube.com/channel/UCB17-G-zYBQuvE_WrURudtg Like on Facebook: https://facebook.com/mudrunguide ...…
 
Welcome to the OCR Underground Show, your ultimate resource to help you better prepare for your next Spartan, Tough Mudder, or any other OCR. With the Hawaii Trifecta weekend in a few days, many Spartans are going to push their bodies and minds to the limit. Often past their limit which may lead to issues down the road. In this episode I have o ...…
 
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World’s Toughest Podcast: World’s Toughest Mudder | OCR and Obstacle Course Racing | The World of Tough Mudder
 
Elite Pit Crewing with Gina Estrada. We talked with Gina Estrada about working Pit Crew for Toughest Mudder and World’s Toughest Mudder. Gina has worked pit for Team Four Eyes, Amelia Boone, Ryan Atkins, Austin Azar, Trevor Cichosz, Lindsay Webster, Allison Tai and more. Will got to watch Gina work a bit in Atlanta. When one of her athletes wou ...…
 
Welcome to OCR News Weekly. Today is Friday, July 28, 2017. Today’s headlines come from Tough Mudder, Spartan Race, CrossFit, and Spartan Ultimate Team Challenge. Connect with us: Subscribe to our channel: https://www.youtube.com/channel/UCB17-G-zYBQuvE_WrURudtg Like on Facebook: https://facebook.com/mudrunguide Follow on Twitter: https://twitt ...…
 
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World’s Toughest Podcast: World’s Toughest Mudder | OCR and Obstacle Course Racing | The World of Tough Mudder
 
Bonus Episode: Toughest Mudder Atlanta Rebroadcast This weekend is Toughest Mudder Atlanta on CBS. After you watch the TV episode, listen to the podcast episode! This episode was recorded and aired immediately after Toughest Mudder Atlanta was held a few months ago. We talk about the experience on the course and have a conversation with Allison ...…
 
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World’s Toughest Podcast: World’s Toughest Mudder | OCR and Obstacle Course Racing | The World of Tough Mudder
 
Running 75 miles at 200 pounds or better: Clydesdales and Athenas with Chris Betcher Chris Betcher ran 75 miles at World’s Toughest Mudder in 2016. That’s great, but what makes it exceptional is he did it as a Clydesdale, a guy that weighs more than 200 pounds. (Don’t worry ladies. There’s a category for you too. Athenas are women who weigh mor ...…
 
Tough Mudder goes X, Spartan Doubles up on Palmerton, The OCR World Championships goes long down under, Savage Race, Warrior Dash, Rugged Maniac, Bone Frog and much more! Connect with us: Subscribe to our channel: https://www.youtube.com/channel/UCB17-G-zYBQuvE_WrURudtg Like on Facebook: https://facebook.com/mudrunguide Follow on Twitter: https ...…
 
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World’s Toughest Podcast: World’s Toughest Mudder | OCR and Obstacle Course Racing | The World of Tough Mudder
 
Bonus episode: Toughest Mudder L.A. Rebroadcast This weekend is Toughest Mudder L.A. on CBS. After you watch the TV episode, listen to the podcast episode! This episode was recorded and aired immediately after Toughest Mudder L.A. was held a few months ago. Josh Cox and Will talked about their experience on the course together. Josh and Will “r ...…
 
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World’s Toughest Podcast: World’s Toughest Mudder | OCR and Obstacle Course Racing | The World of Tough Mudder
 
WTM Training: Nitty Gritty Details with Yancy Culp This is the second half-ish of our conversation with Yancy Culp. Yancy gets into the details of training for World’s Toughest Mudder with numbers and stats and more information than you can shake a stick at. Don’t forget Toughest Mudder L.A. is on CBS this weekend. Watch it with your friends. I ...…
 
This week we have another great episode to help you train smarter for your next OCR. In this episode, I give you my tip of the week on how my wife figured out a simple trick to make your next barbed wire crawl alittle more pleasant. SGX Coach Brad Sims is on to give a race recap to the Goliathon Race held last month. This is an incredibly descr ...…
 
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World’s Toughest Podcast: World’s Toughest Mudder | OCR and Obstacle Course Racing | The World of Tough Mudder
 
Yancy Culp stops by to talk about training for World's Toughest Mudder. Yancy trains many of the top athletes in OCR and Tough Mudder, including Morgan Mckay, Allison Tai, Glenn Racz, Matt Novakovich, and Rose Wetzel. Yancy has reached 50 miles both times he ran World's Toughest Mudder and talks about how to train to reach that goal for yoursel ...…
 
This week's headlines come from Frontline OCR, Spartan Race, US OCR Championships, and Tough Mudder. Special guest host Jacob Bosecker from BROCR. Connect with us: Subscribe to our channel: https://www.youtube.com/channel/UCB17-G-zYBQuvE_WrURudtg Like on Facebook: https://facebook.com/mudrunguide Follow on Twitter: https://twitter.com/MudRunGui ...…
 
In this episode I spoke with my friend Jon Crosby and how his weekend went at Palmerton Spartan race. Jon tells us about things that could have been better at the race and why he has decided it's his last Spartan race! He says he is moving on to start triathlon training! Very sad I will not see him at races anymore! I'm super mad at myself I fo ...…
 
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World’s Toughest Podcast: World’s Toughest Mudder | OCR and Obstacle Course Racing | The World of Tough Mudder
 
Tough Mudder X preview with Morgan Mckay! Morgan Mckay is competing this weekend at Tough Mudder X, the inaugural One Mile Tough Mudder course. Tough Mudder X is what would happen if Tough Mudder and CrossFit got together and had an adorable little competitive baby. And if that baby had a $25,000 prize for first place. Morgan talks us through t ...…
 
In this episode I had the pleasure to talk to Rachel Hamrick! She is killing it in OCR's this year! She is extremely passionate and serious about the sport. We talk about how she trains along with being a mother and a full time teacher. She is an Army vet, that is on the Grunt Style Pro OCR Team! It is a great episode you do not want to miss!!…
 
This week's headlines come from Spartan Race, OCR World Championships and Spartan Ultimate Team Challenge TV Show. Connect with Mud Run Guide: Subscribe to our channel: https://www.youtube.com/channel/UCB17-G-zYBQuvE_WrURudtg Like on Facebook: https://facebook.com/mudrunguide Follow on Twitter: https://twitter.com/MudRunGuide Instagram: https:/ ...…
 
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World’s Toughest Podcast: World’s Toughest Mudder | OCR and Obstacle Course Racing | The World of Tough Mudder
 
Austin Azar joins us to talk about his 40 mile performance at Canada’s Toughest Mudder. Austin finished in 5th place, four seconds behind Matthew Hanson in 4th and one minute ahead of Trevor Cichosz in 6th. Austin finished 2nd to Trevor’s 1st at WTM 2016 and 3rd to Trevor’s 1st at Toughest Philly. Even though it wasn’t the top of the podium, Wi ...…
 
As always, we have another great episode to help you crush your next Spartan Race or other OCR with smarter more effective training and nutrition programs. In this episode, get my tip of the week to help you avoid unnecessary burpees on your next race. We have a complete Spartan Race Boise Sprint recap from this past weekend. In our research re ...…
 
Today’s headlines come from Rugged Maniac, Spartan Race, and OCR European Championships. Connect with us: Subscribe to our channel: https://www.youtube.com/channel/UCB17-G-zYBQuvE_WrURudtg Like on Facebook: https://facebook.com/mudrunguide Follow on Twitter: https://twitter.com/MudRunGuide Instagram: https://www.instagram.com/mudrunguide Pinter ...…
 
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World’s Toughest Podcast: World’s Toughest Mudder | OCR and Obstacle Course Racing | The World of Tough Mudder
 
Canada’s Toughest Mudder Recap Part 2: Elite Edition On today’s episode we talk with four of the Elite Contenders to come out of Canada’s Toughest Mudder. KC Northup finished fourth among the ladies with 30 miles. KC finished fourth in Atlanta at her first Toughest Mudder before a disappointing DNF at her second in Philadelphia. KC talks about ...…
 
Welcome to OCR News Weekly. Today is Friday, June 23, 2017. Today’s headlines come from OCR Series in The Netherlands, Tough Mudder, Spartan Race, and Ninja Warrior. Connect with us: Like on Facebook: https://facebook.com/mudrunguide Follow on Twitter: https://twitter.com/MudRunGuide Instagram: https://www.instagram.com/mudrunguide Pinterest: h ...…
 
In this episode I got to talk with my bro Lee Jarvis on his Spartan Journey over past few years! We talk about some of his races he has crushed in masters this year! We talk about strategy on obstacles and much much more!!! Lee is a super cool positive dude and it makes for a great episode!!
 
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World’s Toughest Podcast: World’s Toughest Mudder | OCR and Obstacle Course Racing | The World of Tough Mudder
 
Toughest Mudder Canada Recap. We're going guest free today. We're going to talk with the elites and the regular joes of Toughest Mudder Whistler in the next few episodes, but today is all about the stats, the results, and the numbers behind Canada's Toughest Mudder. Here are your Canada's Toughest Mudder winners: For the men: Ryan Atkins in fir ...…
 
In this episode we have a few great training tips to assist you with your next race. First up we have on SGX Coach Sam Slosman with Synners OCR to give the Monterey Spartan Super and Hurricane Heat race recap. He shares some insight into the course and gives some great advice if you plan on trying a HH this year. Check out the Woodworking Spart ...…
 
On OCR News Weekly this week, tragedy in The Netherlands, Spartan Race 24-Hour event in Iceland, Tough Mudder Obstacle Design, and new Warrior Dash Venue. That and results from around the globe and this weekends race calendar. For more information: www.mudrunguide.com
 
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World’s Toughest Podcast: World’s Toughest Mudder | OCR and Obstacle Course Racing | The World of Tough Mudder
 
Toughest Mudder Whistler Preview with PJ Catalano Toughest Canada weather report is at 14:10. If you want to get straight to PJ, skip to 20:35. PJ and Will talk about Toughest Whistler at 47:55 Will opens the episode with news from the world of Tough Mudder including the release of the Holy Grail Leaderboard. All of your milage from the Tough M ...…
 
On this episode I got to interview my friend Alesya Vergara about Virginia Super! She and I both did Wintergreen last year so we get to talk about differences between Wintergreen and the new venue at Infinity downs ! We talk about what we liked and did not like. Really cool episode its cool just to listen to her talk HaHa! Virginia was an amazi ...…
 
Welcome to OCR News Weekly. Today is Friday, June 9, 2017. This week the top news stories come from Spartan Race, OCR EC 2017, and the Ninja World. Catch the live broadcast each Friday at 11am Mountain Time on Mud Run Guide's Facebook Page. For more information: www.mudrunguide.com
 
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World’s Toughest Podcast: World’s Toughest Mudder | OCR and Obstacle Course Racing | The World of Tough Mudder
 
Heads up: Grown up language. Hide the kids. Will Hicks talks about the big Tough Mudder X news and who he expects to see compete and who he does NOT expect to see out there. Do you realize 18 months ago you had two choices for a Tough Mudder event? You could run Tough Mudder or you could run World’s Toughest Mudder. Will talks about all seven o ...…
 
In this episode we ask one of the most important questions you might be afraid to ask yourself, "Are your workouts making your worse." A common trend in fitness, is to push ourselves with disregard to what it might be doing to our bodies. There is a balance between intense workout and maximum function and performance. In our research review I d ...…
 
Welcome to OCR News Weekly. Today is Friday June 2, 2017. This week, Tough Mudder and CBS Announce Tough Mudder X, The International Federation of Gymnastics debuts their Obstacle Course Sprint in France, and Jessie Graff set to Advance to next round on American Ninja Warrior I am Margaret Schlachter and joining us on the broadcast from the Mud ...…
 
In this podcast, OCR Maths Subject Advisors discuss the our new accredited A and AS level Mathematics and Further Mathematics. Hear about all the key changes and learn more about our approach to developing the specifications. Download the specification today ocr.org.uk/alevelmaths
 
THIS EPISODE IS AWESOME!! Kevin and I discuss all of the new things going on with Spartan race this year! We discuss the USAOCR championship in Hialeah, FL that he attended . The first time trails course that was in Austin, TX. The new Obstacle specialist training that's offered Friday before races. His 2nd season of being on Spartan ultimate t ...…
 
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World’s Toughest Podcast: World’s Toughest Mudder | OCR and Obstacle Course Racing | The World of Tough Mudder
 
On this episode, news of Amelia Boone’s return to racing (Don’t call it a comeback) along with her rare beef jerky audio, and three different interviews. First, Sandy Rhee, of the NE Spahtens Podcast joins us to talk Toughest Mudder Philly and give her take on the race from the “non-elite” side of things. Then we get a view of the race from the ...…
 
On this episode I got to interview Jerome Ejan and talk Spartan racing with him. Jerome has done almost 50 spartan races since 2014! I met him in New Jersey where he was doing his first ultra beast . His UB took him 14hrs, then he came back next morning and ran elite beast on Sunday! This is a great episode with Jerome sharing his experiences o ...…
 
Need help training for your next OCR? We have everything you need here. We review up to date research and training tips from some of the top coaches out there. In this episode you get a two for one. We have the Ohio Beast and Sprint Spartan Race Recap as well as the Citi Field Stadium Recap. I also review an ancient memory technique that will h ...…
 
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World’s Toughest Podcast: World’s Toughest Mudder | OCR and Obstacle Course Racing | The World of Tough Mudder
 
Toughest Mudder Philly Recap! Toughest Mudder Philly was this past weekend. Trevor Cichosz and Allison Tai came away with the first place wins and 208 runners out of 717 (29%) qualified as contenders. Before we get into the Toughest Philly recap information Will talks about Ian Panter and the car accident he was in as he was leaving the Saturda ...…
 
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