Best Only 3 Degrees podcasts we could find (Updated April 2019)
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I'm Amir Fazeli, the founder of Adonis Athletics, Masters degree holder in Sport Science (Sports Performance), fitness business lover and world champion powerlifter.On this channel I share my experiences in 3 things:1. The mindset needed to squeeze more out of life2. Being a strength coach to high level athletes and things I have learned along the way3. Founding and growing Adonis Athletics - Australia's biggest chain of 24:7 strength & conditioning facilites
 
Do more. Be more. Achieve more. YOU ARE WORTH IT!Denai Vaughn, The Networking Queen, interviews AMAZING men & women from around the world on a variety of topics during this 30 minute Talk Show! Topics range from networking to relationships, personalities to marketing, work at home moms and finances, to leadership and self-talk, and yet, there's more. Hear from Entrepreneurs, Pastors, Millionaires, Parents, Authors, Reality TV stars, Internet Marketers, Speakers, Industry Experts, and even a ...
 
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Deep 'n Funky
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1) Higher Ground - Blonde f. Charli Taft (Original Mix) 2) Smoke Machines & Laser Rays - Umut Akalin (Saccao & Lou Van Rmx) 3) I Wanna Feel - Yam Nor (Original Mix) 4) My Man - Tocadisco & Koen Groeneveld (Original Mix) 5) Extraordinary - Clean Bandit f. Sharna Bass (Original Mix) 6) Jubel - Klingande (Nora en Pure Rmx) 7) Liberate - Eric Prydz (Lane 8 Rmx) 8) I'm Not The Only One - Sam Smith (Armand van Helden Rmx) 9) Stay - Sharam Jey & West K (Original Mix) 10)Make Me Feel Good - EDX (Ori ...
 
Dr. Tom Nixon was born and raised in Ormond Beach, Florida. He graduated with his bachelors from the University of Central Florida and went on to receive his doctorate degree from Palmer College of Chiropractic. Dr. Nixon has advanced training in spinal correction, toxicity, exercise and nutrition from some of the largest health clinics in the country including time spent at the Maximized Living Scoliosis Correction Center in Celebration, FL. He and his wife, Marissa, now live in Winston Sal ...
 
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Missing lockouts? Finding it hard to maintain upper back tightness as you pull your deadlift off the ground? Here is my favorite way of developing a solid back deserving of a solid deadlift.
 
"I can only train once a week. So what's the point? Not going to bother training at all." Listen to why this is BS.
 
Recap of case study on lifter's come from multiple set backs and injuries
 
Fat loss needs calorie deficit...no doubt about it. But is there a point where calorie deficit is too low and you need to look at other options?
 
Picking the right exercises can help you get further much faster
 
What are myo-reps and how can they help you build more muscle at a shorter time?
 
Your fear can make you your own worst enemy but you can also achieve things if the people around you are willing to push you and the more of them you have around the quicker you will realise your potential
 
Is one better than the other for fat loss?
 
A tricky one but this is my two cents.Like and share. Hit me up with comments whether you agree or not.
 
Feel weak when you get back to training after your deload week? This could be why.
 
Workouts taking too long? Do you say 'i dont have time to train' alot? Can the excuses. Press play.
 
If you trained and you didn't get sore did you actually train?
 
Doesnt have to have a published study to be good advice
 
How to goal setting...but properly so it's doable
 
The initial reaction of most people is to cut calories to lose weight but sometimes you should do the opposite
 
Which one do you fix first and why. We use a real life example of a deadlift
 
If you need to save some time with your warmups try this
 
If you want something from the universe you have to be prepared to sacrifice something in exchange and go backwards at least momentarily
 
For every hour of theory you read, watch or listen to, do at least 2 hours of actually applying it
 
Emotional attachment to your training can cause huge frustrations
 
Constant grinding in training can be really detrimental for training progress and the thing is you often dont notice it.
 
How fast can you cut weight and reduce the risk of losing muscle?
 
How do you bulk but keep the fat accumulation to a minimum?
 
First step - think about what you wantSecond step - think how good it would feel when you achieve itThird step - remember step 2 when you are starting to slack offDo that and you can have everything you want in life.
 
Progress comes through action not through unlimited knowledge. Just start, dont need to start perfect
 
It's very important for optimal results but how do you do it?
 
Real life case study of someone who has tried both and the differences they reported
 
This question comes from Instagram and i liked getting into the details of this one. Adonis Athletics - where the strong belong
 
Get these basics right and you will find it easier to stay lean
 
Real life example of how to set up a reverse diet
 
Could this way help preserve strength for longer during offseason?
 
Maximise your performance and minimise injury during your season
 
Get stronger first and keep it simple.Adonis Athletics - where the strong belong
 
How fast you recover determines how fast you can progress
 
Discipline will always crush motivation and get you to your wildest goals. Doing things only when you are motivated is easy.
 
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