A podcast focused on the topics of senior safety, aging in place and caring for older adults.
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It may go without saying, but we’ll say it anyway: we love our pets. They have their own social media accounts, big personalities, and an even bigger piece of our hearts. Our furry friends deserve quality care – and who hasn’t wished their pet could speak? While we can’t grant them that superpower, we did the next best thing. We made an award-winning podcast about them, for us. Not Just Fluff is here to give you just that: Actionable tips and smart advice from pet professionals who really un ...
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Welcome to the Dr. Mama Bird Show, where we interview the different prenatal and postpartum providers in Dallas who serve new families and the many unique Dallas opportunities available.
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The UK Sepsis Trust CEO and Founder Dr Ron Daniels speaks sepsis and infection management with an array of guests from the realm of healthcare and beyond. Tackling some of the big questions such as ’What’s the more imminent threat: antimicrobial resistance or climate change’, the podcast is a discussion-based series aiming to educate and provoke further thought.
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The Marital Intelligence Podcast helps wives win big in the high stakes business of marriage. Get wise with the following segments :Ask Wifey University Threats To Sustainable Marriage Marriage Intelligence The Internet of Intimacy The Alpha Wife Algorithm The Science of Oral Pleasure and Smart Sex Marriage Business Plans Wife Wealth Data Science of Dating and Marriage Marital Challenges and Conflict Do-Over Wifey Meets Hubby Matchmaking Sustainable Marriage Salutes Help Your Husband Succeed ...
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#39 - Beyond the Brush: Why Seniors Must Prioritize Oral Care
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9:30Got a comment or idea? Send us a text. Are you aware of the vital role oral health plays in overall well-being, especially for seniors? The statistics are alarming—almost 20% of older adults have untreated tooth decay, and many lose their teeth as they age, impacting not only their smile but their quality of life. This episode explores the often-ov…
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#42 - How SimplyTend Is Changing the Way We Support Aging in Place
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35:07Got a comment or idea? Send us a text. SimplyTend founder and CEO Saeed Saatchi shares how his innovative mobile app helps seniors age in place while supporting caregivers with comprehensive tools for remote care management. Drawing from his personal caregiving experience with his mother who had Parkinson's, Saatchi created an affordable solution t…
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#41 - The Decluttering Dilemma: First Step to Successful Aging in Place
29:42
29:42
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29:42Got a comment or idea? Send us a text. Decluttering might not immediately come to mind when thinking about aging in place, but it's actually the critical first step toward creating a safe, navigable home for seniors. This eye-opening episode reveals why clearing the clutter is fundamental to successful aging at home, especially considering that 90%…
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#40 - The Golden Age of Gadgets: Why It's Never Too Late to Embrace Technology
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21:53
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21:53Got a comment or idea? Send us a text. Technology offers seniors powerful tools to simplify daily tasks, enhance safety, and maintain independence while aging in place. Our passion for these solutions stems from seeing how the right gadgets and apps can transform lives, making technology adoption not just helpful but essential for older adults. • S…
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#38 - Combatting Loneliness: Strategies for Staying Socially Connected in Older Age
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19:44
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19:44Got a comment or idea? Send us a text. The episode discusses the importance of staying socially connected as we age, emphasizing that combating loneliness is vital for overall health and quality of life. It provides insights on valuable strategies for engagement, including using technology, volunteering, and exploring lifelong learning. • Explores …
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#37 - Preserving Family Legacy: Celebrating the Wisdom and Stories of Grandparents
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19:19
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19:19Got a comment or idea? Send us a text. Grandparents play an essential and often undervalued role in families, serving as reservoirs of wisdom and conduits of family history. In this episode, we explore ways to connect with grandparents, including storytelling, interviews, and keeping traditions alive while accommodating their changing needs. • Unde…
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World Oral Health Day: Sepsis survivor Nick Whelan on the dangers of untreated dental infections
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35:21In this episode of Sepsis Voices with Dr Ron, we shine a light on the links between dental infections and sepsis – just in time for World Oral Health Day on 20th March. Host Dr Ron Daniels, Founder & Chief Medical Officer of UK Sepsis Trust speaks to Scottish sepsis survivor and university student, Nick Whelan, about his harrowing ordeal. Listen to…
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#36 - Enhancing Brain Health in Later Life: Tips for Boosting Memory and Cognitive Longevity
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8:17
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8:17Got a comment or idea? Send us a text. Memory improvement techniques for older adults can greatly enhance cognitive health and quality of life. This episode dives into practical strategies such as physical activity, mental exercises, nutrition, mindfulness, sleep hygiene, and social engagement to boost memory and well-being. • Understanding why mem…
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#35 - Transportation Solutions for Seniors: Staying Mobile and Connected Without Driving
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9:38Got a comment or idea? Send us a text. Maintaining mobility is essential for the well-being of older adults. This episode explores various transportation options available to seniors, including public transport, ride-sharing, and community programs, emphasizing the need for personalized transport solutions to foster independence. • Discusses the ne…
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#34 - Practical Steps for a Fall-Free Environment
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10:15Got a comment or idea? Send us a text. Knowledge of how to prevent falls can significantly enhance a senior's quality of life, ensuring they maintain their independence and well-being. This episode discusses: • Understanding fall risks and statistics • Benefits of regular physical activity and strength training • Role of vision and hearing checkups…
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#33 - Protecting Seniors Online: Safe Social Media Practices to Avoid Scams
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13:56
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13:56Got a comment or idea? Send us a text. This episode focuses on empowering senior citizens to navigate social media safely while recognizing and avoiding scams. Listeners learn essential safety practices, common scams targeting seniors, and the importance of staying informed to protect themselves online. • Exploring the benefits of social media for …
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#32 - Capturing Your Legacy: A Guide to Memoir Writing for Seniors
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12:04Got a comment or idea? Send us a text. The episode emphasizes the importance of writing memoirs as a way for seniors to preserve their legacy, connect with future generations, and relive joyful memories. With practical tips and insights, listeners are encouraged to capture their life stories authentically and meaningfully. • Exploring the value of …
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#31 - Why Heating with Your Oven is a Winter Mistake
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12:08Got a comment or idea? Send us a text. Could your oven be a silent threat to your winter safety? Join me, Esther Kane, as I unpack why using your oven as a makeshift heater is a risk not worth taking, especially for our senior loved ones. From the very real danger of accidental fires to the sneaky menace of carbon monoxide poisoning, we'll explore …
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Managing infection and sepsis risks in the cancer community – with expert advice from Blood Cancer UK
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24:47Released for World Cancer Day (4th February), episode 17 of Sepsis Voices with Dr Ron highlights a critical crossover that cancer patients to be aware of between infection, neutropenia, and sepsis. Dr Ron Daniels, UKST’s Founder & Chief Medical Officer, is joined by Blood Cancer UK’s Health Information Manager, Rachel Yarham, to discuss: Why cancer…
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#30 - Strategies for Safeguarding Seniors from Abuse
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10:43Got a comment or idea? Send us a text. Elder abuse is a serious issue that affects millions of seniors globally, yet it remains largely unreported. By educating ourselves on the signs and prevention strategies, we can help protect our elderly loved ones and ensure they live safely and with dignity. • Elder abuse encompasses various forms: physical,…
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#29 - Retirement Hobbies: Exploring New Passions in Your Golden Years
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8:39Got a comment or idea? Send us a text. This episode delves into the transformative power of hobbies in retirement, highlighting their mental, physical, and emotional benefits. We explore diverse hobby options for seniors and provide practical ways to start new passions while emphasizing the importance of social connections. • Engaging in hobbies en…
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#28 - Winter Safety Tips for Seniors: Staying Warm, Preventing Falls, and More
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10:26
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10:26Got a comment or idea? Send us a text. Winter can be a challenging season, especially for older adults who face unique risks like icy sidewalks, cold temperatures, and seasonal illnesses. In this episode, we explore essential winter safety tips to help seniors stay safe, healthy, and comfortable throughout the colder months. From preventing falls a…
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#27 - Understanding Long-Term Care Insurance
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10:17Got a comment or idea? Send us a text. Could securing your future come down to a simple insurance policy? On this episode of the Senior Safety Advice Podcast, we unravel the complexities of long-term care insurance (LTCI) with host Robin Schiltz. Prepare to be enlightened as we dissect the types of LTCI policies that could serve as a safety net for…
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#26 - Simple New Years Resolutions for Seniors: Have a Safer and Healthier New Year
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9:06Got a comment or idea? Send us a text. What if a few small changes could make your golden years safer and healthier? Join me as we explore impactful resolutions that promise to enhance your safety, health, and well-being in the new year. Together, we'll uncover essential home safety practices, like the crucial habit of testing and replacing batteri…
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#25 - Travel Tips for Seniors: Accessible Destinations and Planning Advice
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14:30Got a comment or idea? Send us a text. Unlock the secrets to enriching your golden years with travel adventures. From choosing accessible destinations to selecting the perfect climates and terrains, we provide invaluable tips to make travel easier for seniors. Whether you're planning your next trip or helping a senior loved one, these insights will…
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#24 - How To Stay Motivated And Set Goals For Retirement
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9:01Got a comment or idea? Send us a text. Can retirement truly be a new beginning? Tune in to discover how redefining retirement can transform it into a time filled with purpose and joy. Learn the art of setting impactful retirement goals using our refined SMART method, tailored specifically for this life stage. This episode is packed with practical t…
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#23 - Social Activities to Keep Seniors Engaged
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11:17
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11:17Got a comment or idea? Send us a text. Unlock the secret to a vibrant and fulfilling life at any age as we explore a treasure trove of social activities designed to keep seniors engaged and thriving. From joining a local book club to the therapeutic joy of gardening groups, we'll uncover how these activities not only boost physical health but also …
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#21 - The Safe Return Program - A Tool To Help Dementia Patients Who Wander
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16:05Got a comment or idea? Send us a text. What if you could transform a wandering episode into a moment of connection and relief for both you and your loved one with dementia? This episode of the Senior Safety Advice Podcast shares a heartwarming story from my days as an occupational therapist, where a simple yet creative solution helped a wandering p…
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#20 - The Future of Aging with Innovative Tech
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21:44Got a comment or idea? Send us a text. Unlock the secrets to empowering your golden years with technology that transforms safety and independence. Imagine a life where help is just a voice command away, where your home protects you, and isolation is a thing of the past. Join me, Esther Kane, as I navigate the advanced world of medical alert systems…
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Men’s Health Month: Sepsis, survival and strength with Rob Forkan and Louis Rickman
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44:17In episode 16 of Sepsis Voices with Dr Ron, UKST’s Founder & Chief Medical Officer speaks with two inspiring guests for Men’s Health Month. Rob Forkan shares his extraordinary journey of resilience after surviving the 2004 Boxing Day tsunami and later battling sepsis. He offers powerful insights into finding purpose and strength through unimaginabl…
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#19 - Daily Living Aids: Modern Solutions for Senior Independence and Quality of Life
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12:58
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12:58Got a comment or idea? Send us a text. Ever wonder how simple gadgets can turn into superhero tools for seniors? Tune in to this episode of the Senior Safety Advice Podcast, where we explore the transformative world of daily living aids. From mobility marvels like smart walkers and power wheelchairs to essential bathroom safety devices, these tools…
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Got a comment or idea? Send us a text. Ever wondered how a good laugh can be the secret to a longer, healthier life? Tune in as we explore the transformative power of humor in aging, revealing the science behind how laughter boosts your immune system, sharpens your mind, and even aids in recovery. Hear the remarkable story of Norman Cousins, who us…
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#17 - Navigating Dementia Care: Strategies for Compassionate and Structured Home Care
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37:14Got a comment or idea? Send us a text. How do you navigate the complex realm of caregiving for a loved one with dementia while maintaining a compassionate and structured approach? In our latest conversation, I promise you’ll uncover practical strategies for recognizing the symptoms of different types of dementia and managing the day-to-day challeng…
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#16 - How the SHIP Program Can Help You Decode Medicare
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7:26Got a comment or idea? Send us a text. Is navigating the Medicare maze leaving you feeling overwhelmed? Our latest Senior Safety Advice Podcast episode is here to guide you through the complexities with the help of the State Health Insurance Assistance Program (SHIP). This national network offers free, unbiased, and personalized counseling to Medic…
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Meningitis messaging and rash recognition: Meningitis Research Foundation’s Caroline Hughes on effective public health communication
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32:16In episode 15 of Sepsis Voices with Dr Ron, UKST’s Founder & Chief Medical Officer is joined by Caroline Hughes, Support Services Manager at the Meningitis Research Foundation, to discuss the links between sepsis and meningitis. Released following World Meningitis Day on 5th October, this episode sheds light on the interconnectedness of these life-…
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#15 - Emergency Preparedness and Home Safety Tips for Seniors
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15:17Got a comment or idea? Send us a text. Have you ever thought about how prepared you truly are for an emergency? Today on the Senior Safety Advice Podcast, we tackle the vital topic of emergency preparedness specifically for seniors, who often face unique challenges in unexpected situations. We provide a step-by-step guide to creating a comprehensiv…
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#22 - Unleashing the Benefits of Walking: A Simple Step to Enhance Senior Health and Independence
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8:06Got a comment or idea? Send us a text. Walking might just be the most underrated wonder drug for seniors—what if you could slash your heart disease risk by 19% with just a bit of daily stroll? On today's episode, we unravel the unexpected power of putting one foot in front of the other. From bolstering heart health to fortifying your bones against …
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#14 - Transform Your Golden Years with Continuous Education
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27:22
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27:22Got a comment or idea? Send us a text. Unlock the extraordinary benefits of lifelong learning for seniors with me, Esther Kane, on the Senior Safety Advice Podcast! Imagine enhancing your cognitive health, boosting your emotional well-being, and even forming new social connections—all through the joy of ongoing education. In this episode, I uncover…
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#13 - The Importance of Legal Planning for Seniors
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19:56Got a comment or idea? Send us a text. Ever wondered what happens to your assets if you pass away without a will? Let me walk you through real-life experiences that showcase the importance of essential legal documents like wills, trusts, and powers of attorney. This episode emphasizes why these tools are crucial for ensuring that your wishes are ho…
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#12 - Creating A Senior-Friendly Bathroom
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14:39Got a comment or idea? Send us a text. Is your bathroom equipped to keep your elderly loved ones safe and comfortable? Discover the critical steps to transforming a standard bathroom into a senior-friendly haven that minimizes fall risks and maximizes accessibility. Through this episode, we explore essential modifications such as installing non-sli…
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#11 - Recognizing Early Signs of Dementia and When to Seek Help
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13:48Got a comment or idea? Send us a text. Could a simple mistake like leaving the stove on be a warning sign of something more serious? This episode tackles a heartfelt concern from one of our listeners who noticed her mom's increasing forgetfulness. While it's common to misplace keys or forget small details, recognizing when these lapses might indica…
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Sepsis survival and advocacy: ‘Bionic’ former MP Craig Mackinlay on adapting to life with disability and driving for change
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43:27In episode 14 of Sepsis Voices with Dr Ron, UKST’s Founder & Chief Medical Officer Ron Daniels is joined by former Member of Parliament Craig Mackinlay, for an episode released during Sepsis Awareness Month. Craig’s story is one of immense resilience. After surviving sepsis, he underwent quadruple amputation and has since turned his experience into…
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#10 - The Life-Changing Magic of Decluttering with Michelle Passoff
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32:39Got a comment or idea? Send us a text. Could clearing out your closet really transform your life? Join us as we sit down with Michelle Passoff, acclaimed clutter consultant and author of "Lighten Up, Free Yourself from Clutter." Michelle takes us through her fascinating shift from a career in journalism to becoming a pioneer in the clutter-clearing…
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#9 - How to Choose the Right Senior Living Facility
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13:44Got a comment or idea? Send us a text. Choosing the right senior living facility can be a daunting task. Are you prepared to make a decision that ensures your loved ones are well taken care of? In this episode, we promise to arm you with the knowledge needed to navigate the complex landscape of senior living options. From independent living and ass…
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Episode 8: Revolutionizing Postpartum Care with John James and Megan Prichard
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30:49In this episode, Dr. Alex is joined by John James Megan Prichard. They discuss their collaborative work supporting mothers and babies, focusing on postpartum recovery and C-section healing. John talks about the services offered at his institute, including specialized clinics, while Megan shares her journey into midwifery and her experience with hol…
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#8 - Empowering Seniors with Advanced Assistive Devices
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25:50Got a comment or idea? Send us a text. Ever wondered about the latest innovations that are empowering seniors to lead more independent and fulfilling lives? Join me, Esther Kane, as we uncover the groundbreaking assistive devices of 2024 and 2025 designed to enhance mobility and daily living for older adults. From the incredibly versatile GoZeen.co…
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#7 - Fire Safety Tips for Seniors to Prevent Home Hazards
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11:32Got a comment or idea? Send us a text. What if you could take simple steps today that might save a loved one's life tomorrow? Fire safety is a critical concern for senior citizens, and we explore the unique challenges they face in this episode. From mobility and sensory impairments to the risks of living alone, we highlight the factors that make ol…
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Episode 7: Unlocking Oral Health with Dr. Toni Engram
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34:20In this episode, Dr. Alex Pankoke welcomes Toni Engram, a wife, mother, and owner of Flourish Dental Boutique in Richardson, Texas. Toni specializes in biological and holistic dental care, using safe, toxin-free methods to treat her patients. They discuss the critical connection between oral health and overall wellness, particularly in new moms and…
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#6 - Best Home Modifications for Aging in Place
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27:19Got a comment or idea? Send us a text. In this conversation, Esther C Kane, CAPS, C.D.S. discusses various home modifications that can improve safety and comfort for older adults. She covers topics such as widening doorways, incorporating ramps into the landscape, adding heat lamps and heated floors in bathrooms, installing grab bars and seats in s…
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Episode 6: Navigating Breastfeeding and Lactation Support with Stephanie Brown
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28:45In this episode of the Dr. Mama Bird Show, Dr. Mama Bird shares her personal journey from a traumatic birth experience to developing the C-Section Restoration Method, and how it inspired her mission to help other families achieve their health and wellness goals. Today, she welcomes Stephanie Brown, a dedicated lactation consultant with over 26 year…
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#5 - How Medical Alert Systems Enhance Safety and Independence for Seniors
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25:00Got a comment or idea? Send us a text. Can medical alert systems really transform the lives of seniors and their caregivers? Discover the powerful impact these devices have on enhancing safety, independence, and overall peace of mind. In this episode, we debunk common myths that label these systems as symbols of frailty and instead showcase how the…
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Episode 5: Navigating Postpartum Challenges w/ : Advice from Dr. Alex and Courtney Butts
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27:39On today’s episode of The Dr. Mama Bird Show, Dr. Alex Pankoke chats with Courtney Butts, a therapist, doula, and owner of Soulfully Rooted Wellness. Courtney shares her journey from aspiring labor and delivery nurse to perinatal mental health advocate, emphasizing proactive mental health care from conception through postpartum. They discuss aligni…
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Got a comment or idea? Send us a text. Geriatric care is a specialized field of healthcare that focuses on addressing the unique needs of older adults. It involves a holistic approach to managing the health, wellbeing, and quality of life of elderly individuals. Geriatric care is personalized and aims to maintain and promote independence in older a…
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#3 - Mental Health and Wellness for the Elderly
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18:46Got a comment or idea? Send us a text. This episode of the Senior Safety Advice Podcast discusses the importance of mental health and wellness for the elderly. It highlights the common challenges that older adults face, such as social isolation, major life changes, chronic health conditions, and financial stress. The episode also provides practical…
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#2 - Tips On Moving A Parent With Dementia To Memory Care
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12:16Got a comment or idea? Send us a text. Moving a parent with dementia into memory care can be a challenging and overwhelming decision. However, there are ways to make the transition smoother for everyone involved. Some signs that it may be time to consider memory care include difficulty with daily activities, wandering off, and the care needs becomi…
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