Helpful tips and wisdom for maintaining optimal oral and dental health. Visit https://www.starbritedentalrockville.com/ for more dental health information.
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Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
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Learn about the fundamentals of proper oral hygiene to maintain a healthy mouth, beautiful smile, and support your overall health.
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Hosted by Hallie Bulkin, a Certified Myofunctional Therapist™ (CMT®), Feeding Specialist and Speech Therapist, The Untethered Podcast focuses on the latest research and clinical evidence in Myofunctional Therapy, Tethered Oral Tissues (TOTs, AKA Tongue Tie, etc), Airway and Pediatric Feeding. Produced with both providers and parents in mind, episodes include interviews with experts, personal stories from parents, and Q&A from our listeners. Hosted on Acast. See acast.com/privacy for more inf ...
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A podcast focused on the topics of senior safety, aging in place and caring for older adults.
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Your podcast for real tips on healthy posture, healthy habits, and a healthy life!
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This show covers all aspects of health & wellness and personal development. From managing stress to the power of a good night's sleep. Find out how good oral hygiene can support a healthy body and about the impact your thoughts and emotions have on your overall well being. You'll also hear about essential oils, anti-aging techniques, mindfulness, natural remedies, and reducing toxins in your environment. This podcast will help you go from merely living to thriving! The show is hosted by Lisa ...
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Madame Ovary is a podcast series for women and their partners, as well as for health care providers. The podcasts have information on woman's health topics including menopause, menopause issues for cancer survivors and other topics such as contraception, endometriosis, fibroids, vaginitis, infertility, and pregnancy issues. Hosted by Dr. Mary Jane Minkin, an obstetrician/gynecologist in practice for over 45 years, and clinical professor in the department of obstetrics, gynecology and reprodu ...
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Dr. Ankur Prakash is a leading homeopathic doctor in India. He specializes in Cancer Treatment, Kidney Failure, Skin Diseases, Thyroid Treatment and various other medical ailments with homeopathy. We provide the most professional and personalized care to our patients because we understand that they come first. I have dedicated my life to the art of healing so that all our patients can be treated with the best of care. Website:- https://drankurprakash.com/ Contact US:- 9997846143
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Be our guest! Follow us on instagram: @citambauzinho, and contact us if you want to be a guest in our podcast. This is the Cultura Inglesa Tambauzinho's official podcast, we are based on João Pessoa - PB, Brazil. Our main goal is to help Brazilians practising their English skills and mantaining their second language alive. We'll bring different topics on each episode and invite teachers, students and native speakers of the language to enrich our conversations. Hope you enjoy it and learn a l ...
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It may go without saying, but we’ll say it anyway: we love our pets. They have their own social media accounts, big personalities, and an even bigger piece of our hearts. Our furry friends deserve quality care – and who hasn’t wished their pet could speak? While we can’t grant them that superpower, we did the next best thing. We made an award-winning podcast about them, for us. Not Just Fluff is here to give you just that: Actionable tips and smart advice from pet professionals who really un ...
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An "Ice Bath On Steroids"? Comparing Cryotherapy, Cold Water Immersion, The Latest Cold Therapy Tech & More With Maria Ensabella.
59:20
59:20
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59:20My guest on today’s show, Maria Ensabella, is the co-author of ReInventing Cool: How to Make COLD Your Best Ally Against Inflammation, Pain, and Aging, written alongside Antra Getzoff. This groundbreaking new book explores how strategic cold exposure can radically transform your health. In this episode, you'll get to explore what really happens whe…
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Ep 45: Flossing Made Easy with the First Electric Flosser, Flaus
48:24
48:24
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48:24Send me a message, I’d love to hear from you! In this episode of Straight Up With Steph, I am joined by Samantha Coxe, the creator and founder of Flaus, the first-ever electric flosser. As a lawyer and not a dental clinician, Sam brings a unique advantage point to her invention with a patient-first perspective. Flaus has received recognition on sho…
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#42 - How SimplyTend Is Changing the Way We Support Aging in Place
35:07
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35:07Got a comment or idea? Send us a text. SimplyTend founder and CEO Saeed Saatchi shares how his innovative mobile app helps seniors age in place while supporting caregivers with comprehensive tools for remote care management. Drawing from his personal caregiving experience with his mother who had Parkinson's, Saatchi created an affordable solution t…
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The Truth About Zone 2 Cardio, Mitochondrial Health & How REHIT Beats It (In Less Time!) With Ulrich Dempfle
1:07:56
1:07:56
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1:07:56In this episode with repeat guest Ulrich Dempfle (you can check out our first show together here), you’ll get to explore what actually works when it comes to cardio—whether you’re chasing peak performance, fat loss, or just trying to live longer and feel better. Whether you’re short on time or just want results without the guesswork, this episode i…
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Episode 316: Navigating The World of Pediatric Feeding Therapy with Brittnee Tollison, M.Ed, CCC-SLP, CBC, CPFT™
29:48
29:48
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29:48Episode 316: Navigating The World of Pediatric Feeding Therapy with Brittnee Tollison, M.Ed, CCC-SLP, CBC, CPFT™ This week on the Untethered Podcast, Hallie chats with Brittnee Tollison, a Feed The Peds®-trained therapist who is now a Certified Pediatric Feeding Therapist™ (CPFT™). Brittnee shares her journey from adult therapy to pediatrics, her e…
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How Traditional Healing, Red Light Therapy, & Full-Body Stem Cells Can Radically Extend Your Healthspan (Even in Polluted, High-Stress Environments) With Sharad Baid
53:51
53:51
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53:51In today’s show, the script is flipped—I’m the one in the hot seat, answering questions instead of asking them. And the setting couldn’t be more powerful: India—a country where ancient wellness practices are part of everyday life, yet there's an undeniable hunger for innovation and cutting-edge health strategies. This conversation, led by Sharad Ba…
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Ep 44: Osteoporosis And Oral Health: What Dental Professionals Need To Know
54:14
54:14
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54:14Send me a message, I’d love to hear from you! In this episode of Straight Up With Steph, I am joined by dental hygienist and educator Kristin Evans to learn more about what is known as the silent killer: osteoporosis. That’s right! Osteoporosis is not just a condition reserved for “little old ladies.” Rather, it’s a serious disease (that affects bo…
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#41 - The Decluttering Dilemma: First Step to Successful Aging in Place
29:42
29:42
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29:42Got a comment or idea? Send us a text. Decluttering might not immediately come to mind when thinking about aging in place, but it's actually the critical first step toward creating a safe, navigable home for seniors. This eye-opening episode reveals why clearing the clutter is fundamental to successful aging at home, especially considering that 90%…
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Are “Healthy” Foods Actually Hurting You? Meal Tracking, Stem Cell Therapy, & Radical Anti-Aging Hacks With Jennifer Cohen
1:51:59
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1:51:59In this episode—released as a special dual drop with Habits & Hustle with Jennifer Cohen—you’ll get to explore everything from sneaky “health” foods to radical anti-aging protocols, all while diving into the latest tools for living a truly boundless life. Whether it’s practical tracking tools, advanced biohacking strategies, or daily routines that …
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Episode 315: Creating a New Standard in Feeding Therapy with Samantha DeBellis, M.S., CCC-SLP, TSSLD, ASDCS, CPFT
36:08
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36:08This week on the Untethered Podcast, Hallie chats with Samy DeBellis, a Feed The Peds®-trained therapist on the path to becoming a Certified Pediatric Feeding Therapist™ (CPFT™). Samy shares her journey into feeding therapy and her passion for making mealtimes safer, more enjoyable, and empowering for families. They dive into the importance of cert…
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Do Ketones Actually Cause Fat-Burning, How To Use DRINKABLE Ketones, The Difference Between A Keto Diet & Ketones (& Much More!) With Dr. Latt Mansor
52:50
52:50
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52:50In this eye-opening episode with Dr. Latt Mansor (who I originally interviewed in the episode "Everything You Need To Know About Ketones & Ketosis," you'll get to explore how ketones can fuel your brain and body for better performance, energy, and long-term health. We dive into how ketones support cognitive function, stabilize brain networks, and e…
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Ep 43: How Tongue Mapping Opens the Door for Comprehensive Patient Care
48:43
48:43
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48:43Send me a message, I’d love to hear from you! Have you ever wondered what the tongue tells us about our overall health? In this episode of Straight Up With Steph, I am joined by Lani McBeth, an expert in tongue mapping and holistic dental hygiene, to unpack a unique corner of the dental world: how we can use tongue mapping to open the door for comp…
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#40 - The Golden Age of Gadgets: Why It's Never Too Late to Embrace Technology
21:53
21:53
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21:53Got a comment or idea? Send us a text. Technology offers seniors powerful tools to simplify daily tasks, enhance safety, and maintain independence while aging in place. Our passion for these solutions stems from seeing how the right gadgets and apps can transform lives, making technology adoption not just helpful but essential for older adults. • S…
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The "Silent Killer" Affecting 1 in 2 Adults Globally (& How To Track It *From Your Wrist*!), With Dr. Jay Shah.
1:00:06
1:00:06
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1:00:06Hypertension isn’t a snapshot—it’s a movie, and most of us are missing the plot. Technology can outpace tradition when it’s patient-first, not doctor-first. This conversation will break new ground by flipping the hypertension narrative from a dry medical topic to a human behavior puzzle—cracking why we ignore what kills us and how tech can jolt us …
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Episode 314: Navigating Motherhood and Feeding Challenges with Aerica Walsh M.S, CCC-SLP
42:23
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42:23Hallie welcomes Feed The Peds® alumna Aerica Walsh. As a new mom, Aerica’s experiences with breastfeeding and TOTs led her to dive deeper into the world of pediatric feeding therapy. In this episode, Aerica opens up about her journey into motherhood, the feeding challenges she faced with her daughter, and how the Certfied Pediatric Feeding Therapis…
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How Ancestral Habits, Biohacks & Smart Movement Can Fix Your Energy, Focus & Hormones (Even In a Toxic Modern World) With Jimmy Rex
58:24
58:24
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58:24In this episode, you'll get to explore what it really takes to optimize your body, mind, and environment for peak performance and longevity with special guest Jimmy Rex, founder of We Are the They, a global men’s coaching movement. Jimmy is a leader in personal development, a top real estate expert, and host of The Jimmy Rex Show, where he dives de…
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Ep 42: Nano-Hydroxyapatite: A New Frontier in Preventive Dental Care
58:03
58:03
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58:03Send me a message, I’d love to hear from you! In this episode of Straight Up With Steph, Dr. Mark Burhenne, famously known as “Ask the Dentist,” and I are diving deeper into the hot topic debate of fluoride vs. nano-hydroxyapatite. With the rising controversy over the use of fluoride, Dr. Burhenne shares his insights on the systemic issues with flu…
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#39 - Beyond the Brush: Why Seniors Must Prioritize Oral Care
9:30
9:30
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9:30Got a comment or idea? Send us a text. Are you aware of the vital role oral health plays in overall well-being, especially for seniors? The statistics are alarming—almost 20% of older adults have untreated tooth decay, and many lose their teeth as they age, impacting not only their smile but their quality of life. This episode explores the often-ov…
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Why Men Are Losing Their Erections, Intriguing Science of Vitamin Microtransporters, Biohacking Your Nap, and a Whole Lot More: Solosode #488
1:00:57
1:00:57
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1:00:57In this solosode, you'll get to discover some surprising solutions to common health challenges—how to bounce back fast from pain, what’s really behind the rise of erectile dysfunction in younger men, why naps might be the ultimate performance hack, and the future of personalized nutrition. Whether you're looking to biohack back pain, boost your cog…
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Bonus: Oral Cancer Awareness: Masterclass in Screenings and Early Detection
50:34
50:34
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50:34Send me a message, I’d love to hear from you! In honor of Oral Cancer Awareness Month, I wanted to bring you a special bonus episode of Straight Up With Steph, where Susan Cotten, a returning podcast guest, seasoned dental hygienist, and oral cancer specialist, presents a masterclass in oral cancer education. This year, it’s estimated that about 59…
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Episode 313: For The Love of Feeding with Cathy Stys, MA SLP, CPFT™, OMT
37:52
37:52
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37:52This week on the podcast, join Hallie as she chats with Cathy Stys about her journey as a pediatric feeding therapist. Cathy is a seasoned SLP and private practice owner specializing in feeding and myofunctional therapy. She is also a proud CERTIFIED pediatric feeding therapist™ (CPFT™). Tune in as Cathy shares how her passion for feeding led her t…
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Top Sleep Experts Share BEST Tips to Fall Asleep Faster, Boost Deep & REM Sleep & Biohack Your Circadian Rhythm: Best Of Sleep!
1:15:42
1:15:42
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1:15:42In this "Best of Sleep" episode, you'll get to explore some of the most powerful, science-backed sleep hacks from top experts in the field. Whether you’re struggling with restless nights, looking to deepen your REM sleep, or curious about unconventional sleep strategies, this show is packed with actionable insights you can start using tonight. Whet…
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Ep 41: The Crucial Role Hygienists Play In Dental Practice Success
53:05
53:05
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53:05Send me a message, I’d love to hear from you! In this episode of Straight Up With Steph, Dr. Marc Liechtung and I are unpacking the critical role that hygienists play in dental practices and the dynamics within the hygiene department. The sad truth is that hygienists are often underestimated and undervalued, focusing more on their daily production …
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#38 - Combatting Loneliness: Strategies for Staying Socially Connected in Older Age
19:44
19:44
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19:44Got a comment or idea? Send us a text. The episode discusses the importance of staying socially connected as we age, emphasizing that combating loneliness is vital for overall health and quality of life. It provides insights on valuable strategies for engagement, including using technology, volunteering, and exploring lifelong learning. • Explores …
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How I "Hacked My Home": EMF Shielding, Grounded Floors, Protected Bedroom, The Healthiest Lighting & Much More with Brian Hoyer.
1:36:11
1:36:11
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1:36:11In this episode, you'll get to explore something many of you have been asking for—a full tour of my newly built home in Idaho, designed to be the ultimate environment for health, performance, and longevity. Joining me is none other than Brian Hoyer from Shielded Healing, a world-class expert in building biology. Together, we’re pulling back the cur…
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Episode 312: Navigating Airway Health with Dr. Julia Sadove-Lopez, DDS
57:37
57:37
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57:37This week on The Untethered Podcast, Hallie welcomes Dr. Julia Sadove-Lopez. Dr. Julia, founder of Oris Wellness, empowers parents to make informed decisions about their child’s oral and airway health. She offers one-on-one guidance on treatment options and connects families with airway-focused providers. Join Dr. Julia as she discusses the challen…
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From Athlete To Destroyed Colon (What To Do When You're Trying To Fix Your Gut & NOTHING Seems To Be Working) With Will Malcolm.
1:02:13
1:02:13
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1:02:13My guest on today's podcast, Will Malcolm, is a health coach and wellness and biohacking expert specializing in gut issues and trauma. With over 20 years of experience rooted in athletics, two degrees in exercise physiology, including a master's from Northern Colorado, and coaching clients ranging from corporate professionals to the U.S. Army, Will…
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Ep 40: Maximize Your Chair Time: Time Management Tips For Dental Hygienists
47:32
47:32
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47:32Send me a message, I’d love to hear from you! In this episode of Straight Up With Steph, Kathryn Gilliam and I are tackling one of the most pressing challenges faced by dental hygienists today: time management. While the expectations of dental hygienists keep growing, the time we have to meet these expectations is not, leaving many of us overwhelme…
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#37 - Preserving Family Legacy: Celebrating the Wisdom and Stories of Grandparents
19:19
19:19
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19:19Got a comment or idea? Send us a text. Grandparents play an essential and often undervalued role in families, serving as reservoirs of wisdom and conduits of family history. In this episode, we explore ways to connect with grandparents, including storytelling, interviews, and keeping traditions alive while accommodating their changing needs. • Unde…
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Gut Health, Longevity & Detox Hacks: The Science of Healing with Ritesh Bawri
1:25:30
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1:25:30In this episode with return guest and Indian entrepreneur Ritesh Bawri (you can check out our first show together here), you’ll get to explore the crucial role of gut health in overall well-being, how stress and eating habits impact digestion, and what can significantly improve gut function to prevent issues like leaky gut and autoimmune reactions.…
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Episode 311: The Future of Dentistry and Rethinking Dental Health with Dr. Hilary Fritsch, DMD
1:03:46
1:03:46
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1:03:46This week, Hallie welcomes Dr. Hilary Fritsch, a top airway and biological dentist with extensive expertise in optimal jaw development and airway health. Join them as they explore the evolving field of airway dentistry, discussing personal experiences, the importance of biological dentistry, and the connection between oral health and overall well-b…
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EXOSOMES: Everything You Need To Know About the Darling Molecules of the Anti-Aging Industry, With JuveXO's Brian Pla.
58:44
58:44
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58:44My guest Brian Pla’s journey from the finance sector to the forefront of regenerative medicine and biocosmetics illustrates his adept transition and entrepreneurial spirit. Initially making his mark in finance and co-founding a foreign currency trading firm, Pla’s subsequent venture into the medical field was sparked by his personal experience with…
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Ep 39: Insights Into The Untapped Potential of Using Microscopes in Dentistry
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42:30
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42:30Send me a message, I’d love to hear from you! In this episode of Straight Up With Steph, certified biological hygienist Kristen King joins the podcast as we explore a fascinating yet underutilized tool: dental microscopes. She shares her expert insights on how to incorporate a microscope into your practice, what training looks like to introduce thi…
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#36 - Enhancing Brain Health in Later Life: Tips for Boosting Memory and Cognitive Longevity
8:17
8:17
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8:17Got a comment or idea? Send us a text. Memory improvement techniques for older adults can greatly enhance cognitive health and quality of life. This episode dives into practical strategies such as physical activity, mental exercises, nutrition, mindfulness, sleep hygiene, and social engagement to boost memory and well-being. • Understanding why mem…
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How Much Diet Coke Is Too Much? Artificial Sweetener Confusion, Ultra-Processed Food & Alcohol: Solosode #487
51:18
51:18
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51:18In this solosode, I dive headfirst into some of the everyday indulgences you likely encounter and the science behind them. From the fizz of Diet Coke to the intriguing realm of artificial sweeteners, and from those irresistible ultra-processed foods to the complexities of alcohol—I’m here to break it all down for you. Together, we’ll explore the st…
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Episode 310: The Power of Community—Top 5 Reasons Every Myofunctional Therapist Needs a Supportive Study Club
12:32
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12:32This week Hallie discusses the critical role of community in myofunctional therapy. She emphasizes the importance of having a supportive study club for professional growth, networking, and ongoing education. Join Hallie as she outlines the top five reasons why every myofunctional therapist should be part of such a community and more! If this episod…
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PEPTIDES: Unlocking Muscle Growth, Fat Loss, Gut Healing, Longevity & The Truth About GLP-1 Drugs - "Best Of" Episode
53:26
53:26
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53:26In this special "Best of Peptides" episode, you’ll get to dive into one of the most fascinating and controversial frontiers in health, fitness, and longevity. I’ve curated the best conversations from my discussions with peptide experts Jay Campbell, Colleen Cutcliffe, and Kyal Van Der Leest to give you an inside look at how peptides are revolutioni…
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Ep 38: The Future Of Remineralization: Nano-Hydroxyapatite's Potential In Dentistry
38:38
38:38
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38:38Send me a message, I’d love to hear from you! In this episode of Straight Up With Steph, I am joined by Dr. Jennifer Eisenhuth (aka Dr. Jen, Founder of Dr. Jen Natural) to unpack a hot topic in dentistry: nano-hydroxyapatite vs. fluoride. With controversy over fluoride arising, Dr. Jen introduces an alternative to remineralization and enamel protec…
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#35 - Transportation Solutions for Seniors: Staying Mobile and Connected Without Driving
9:38
9:38
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9:38Got a comment or idea? Send us a text. Maintaining mobility is essential for the well-being of older adults. This episode explores various transportation options available to seniors, including public transport, ride-sharing, and community programs, emphasizing the need for personalized transport solutions to foster independence. • Discusses the ne…
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Mastering Sleep, Biohacking & Peptides: A Data-Driven Approach to Longevity with Boris Berjan
48:32
48:32
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48:32I was recently at a health conference and ducked into a hotel room to sit down for a fascinating episode with Boris Berjan, for an episode during which you'll get to explore the powerful role of chronotypes and "zeitgebers"—external cues like light, food, and temperature that regulate your biological rhythm—in optimizing sleep patterns, particularl…
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Episode 309: 5 Airway Health Tips for Children with Hallie Bulkin, MA CCC-SLP, CMT®, CPFT™
15:27
15:27
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15:27This week, Hallie shares her top five airway health tips for children, emphasizing the importance of nasal breathing, proper tongue posture, monitoring sleep and breathing issues, encouraging healthy chewing, and seeking early evaluations. The episode highlights how these practices can significantly impact children's overall health and development …
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What Your Personal Trainer *Doesn't* Know, How To Get Fit FAST & Injury-Free, Ben's Weird Fitness Education & More With Coach Raychel Kosh
1:13:40
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1:13:40In this episode, I'm joined by the extraordinary Raychel Kosh, a seasoned veteran in the strength conditioning domain, to explore innovative strategies for achieving and maintaining peak physical and mental performance. You'll discover the philosophy and framework of Team TRIUMPH, a revolutionary community-based fitness coaching program designed to…
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#34 - Practical Steps for a Fall-Free Environment
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10:15Got a comment or idea? Send us a text. Knowledge of how to prevent falls can significantly enhance a senior's quality of life, ensuring they maintain their independence and well-being. This episode discusses: • Understanding fall risks and statistics • Benefits of regular physical activity and strength training • Role of vision and hearing checkups…
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How To Catch Your Breath *4x* Faster, Get *7x* More Oxygen Than Regular Water & Lower Heart Rate INSTANTLY With Inventor Ian Mitchell.
55:54
55:54
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55:54Ian Mitchell has been a highly popular guest on previous podcasts of mine including: What To Say When People Ask You What “QUANTUM Energy” Is (& How To Use Quantum To Make The BEST Smoothie Ever?!) With Ian Mitchell & Philipp von Holtzendorff-Fehling Quantum Biology, Breaking Performance Records, Reversing Alzheimers, Ozone Suppositories, Frog Pois…
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Episode 308: Supporting Airway Health with Kristina Wolf, MS, DMD
53:31
53:31
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53:31This week on the podcast, Dr. Kristina Wolf shares her journey into airway health, highlighting the importance of addressing pediatric OSA (pediatric obstructive sleep apnea) and the challenge of finding qualified professionals. She also introduces the Nuvola system, which integrates orthodontics and myofunctional therapy to improve airway function…
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A Little-Known Trick To GET RID Of Pesky Gut Issues, Are You Burning As Many Calories As You *Think*?, Hair Growth Hacks & More: Solosode #486
47:33
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47:33In this fascinating solosode, you'll get to explore the surprising inaccuracy of online metabolic rate calculators and why basal metabolic rate (BMR) can vary so much from person to person. If you've ever relied on one of these calculators to determine how many calories you should eat, you might be shocked at how misleading they can be. You'll also…
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Ep 37: Empowering Dental Hygienists to Branch Out on Their Own
47:12
47:12
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47:12Send me a message, I’d love to hear from you! In this episode of Straight Up With Steph, Sade Morel, another dental hygienist who made the leap from traditional practice models, outlines her path to building an independent dental hygiene practice in California. Driven by the desire for autonomy and frustration with outdated business models limiting…
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#33 - Protecting Seniors Online: Safe Social Media Practices to Avoid Scams
13:56
13:56
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13:56Got a comment or idea? Send us a text. This episode focuses on empowering senior citizens to navigate social media safely while recognizing and avoiding scams. Listeners learn essential safety practices, common scams targeting seniors, and the importance of staying informed to protect themselves online. • Exploring the benefits of social media for …
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Mushroom Mastery & Beyond: A Practical, How-To Guide For Unlocking New Parts Of Your Brain, Thinking Faster & Enhancing Performance With The Science Of Microdosing.
1:04:10
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1:04:10My guests on today's show—Dr. James Fadiman and Jordan Gruber—just released the brand new book Microdosing for Health, Healing and Enhanced Performance, which is the first comprehensive book on microdosing, using new research and extensive reports from individuals to describe the possibilities of the practice. Full show notes: https://bengreenfield…
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Episode 307: Fall in Love with Your Story with Gal Bason, ND NAET Practitioner, Instructor and LMT
47:55
47:55
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47:55This week, Hallie welcomes Gal Bason back to explore the importance of understanding one's own health narrative, and the holistic approach of NAET in addressing allergies and health issues. Tune in as Gal shares her background as a naturopath and emphasizes the significance of intuition in health, the energy of food, the interconnectedness of the b…
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