Best PTSD Podcasts (2024)
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Complex PTSD Recovery: We Are Traumatized Motherfuckers

CPTSD, Intergenerational PTSD, Relational Trauma | TMFR LLC

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Peer-review and irreverent dark humor meet trauma recovery, without the "enforced bright sides." Let's talk about the complicated experience of rectifying a life built on trauma and relearning to be human... better than the people who raised you. You aren't alone, damaged, doomed, or dead yet. But with all the grit and gumption necessary to keep growing, you might be a real MF. Get 400+ research-heavy episodes and private community options Patreon.com/traumatizedmotherfuckers or t-mfrs.com f ...
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Forrest Hanson is joined by clinical psychologist Dr. Rick Hanson and a world-class group of experts to explore the practical science of lasting well-being. Conversations focus on the key insights from psychology, science, and contemplative practice that you need to build reliable inner strengths, overcome your challenges, and get the most out of life. New episodes every Monday.
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Reclaim Your Power. Take Back Your Life. The Marriage Motherhood & PTSD podcast is the go-to place for Christian wives to find healing, encouragement and strategy to overcome the effects of PTSD on their daily lives and in their marriage. Coach Leah uncovers the hidden wounds of PTSD, sharing the tools needed to let go of emotional baggage, repurpose pain, and walk in passion and purpose. Be ENLIGHTENED, ENCOURAGED and EMPOWERED as listeners learn how to support their spouse through PTSD wit ...
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Hosted by psychotherapist Nikki Eisenhauer, M.Ed. LPC, LCDC, International Life Coach, Licensed Professional Counselor, Yoga and Meditation Teacher. Emotional Badasses are survivors, thrivers, seekers, and healers! This show provides essential emotional education on topics such as Mental Health, HSPs (Highly Sensitive People), narcissists & manipulative personalities, healing from trauma and PTSD, calming your nervous system, inner child work, and setting healthy boundaries. Expand and awake ...
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The Anxiety Coaches Podcast brings you a relaxing and inspiring show sharing lifestyle changes to calm your nervous system and help you heal Anxiety, Panic, Stress, and PTSD for life! We Bring you two episodes every week. There is no need to walk this path alone. Subscribe for a relaxing, informative, and inspiring time and start your journey into more peace and calm today. Find meditations, info about stress, anxiety, healthy living, and more at https://www.theanxietycoachespodcast.com List ...
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Let's Talk EMDR

EMDR International Association (EMDRIA)

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Is EMDR therapy all that? How can this trauma-informed care help you? Find out more about this therapy option for your practice or your client’s mental health. New episodes twice a month. Answers to your EMDR therapy questions. Insights from EMDR therapists. Hosted by the EMDR International Association. Visit www.emdria.org for more information about eye movement desensitization and reprocessing (EMDR) therapy.
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Welcome to the PTSD and Beyond Podcast with Dr. Deb Lindh, where we give you insights into PTSD, trauma, healing, recovery, and beyond! In each episode, we have a conversation with an inspiring guest who will stimulate your mind, touch your heart, connect with your spirit, and give you a greater understanding of yourself and others on this healing and recovery journey. Hopefully, we’ll also provide insights into possibilities, meaning, purpose, and hope. Thanks for listening and enjoy the po ...
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The Divorcing Religion Podcast was launched by Janice Selbie of Divorcing Religion workshop to talk about the impact of Religious Trauma Syndrome. Guests include The Thinking Atheist, Seth Andrews, The Friendly Atheist Hemant Mehta, Godless Mom, Mandisa Thomas, Darrel Ray, Marlene Winell and more.
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Get UNSTUCK. Be inspired by the best motivational, inspirational, and brain health experts to live a happier and more purposeful life! Join host Malikee Josephs Monday through Friday for your dose of motivation. If you’re struggling with feelings of unhappiness, loneliness, emptiness, anxiety, sadness, grief & loss, or not having a sense of purpose, this show is for YOU! ——————If you are in need of medical care, please consult with a therapist or physician.If you are in a crisis or thinking ...
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With this podcast I aim to help people with my knowledge and the deconstruction to give them the tools, knowledge, security and understanding to help them with their healing journey, partner, (C-)PTSD, PTS or the like.The aim is to help people cure themselves or at least improve their journey to getting cured and not just healed and to finally have a life worth living again - not just surviving.The original goal was to just tell my path, but while doing the podcast I realized the dire situat ...
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Each week the Life After PTSD Podcast shares stories of about creating a Life After PTSD. FirstOrlandoCounseling.com The show is intended to provide encouragement for the listener but is for entertainment purposes and NOT a substitute for treatment or to be used in any legal capacity whatsoever. Please seek help from a qualified mental health provider. Are you in crisis? Call: 8002738255 or TEXT: Talk to 74174
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Gravity Podcast

Chris Littrell & Jaimie Littrell

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The Gravity Podcast explores the relationships, experiences, and values that keep us grounded in a world full of noise and chaos. Listen in as Jaimie joins Chris for special Marriage Monday episodes, exploring how to beat the odds and stay married.
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United States of PTSD

Matthew Boucher & Wendy Picard

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Season One: Mental health concerns are on the rise in the United States. This podcast will look at the influencing factors contributing to the decline of our culture. With the rise of school shootings, political divisiveness, increasing levels of hate, and a chronic war of peoples' rights, we have entered a domestic war that never ends. Our podcast will look at whether this is done by design or is it an abject failure. We will discuss it from a clinical and common-sense perspective. Secondar ...
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You were created by God to be amazing. Are you living out your potential and purpose? Let's talk about it either way. I'm a Human Potential Incubator and my ministry is helping you grow into everything Jesus Christ wants you to be.
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Urban Christian Veterans provides a safe place for Christian Veterans of Color to discuss the challenges we face in our daily lives. Being a person of color has its challenges. Being a Christian has its challenges. Being a veteran has its challenges. In addition, many of us suffer with PTSD as a result of things we experienced during our military service. All of those factors being combined makes for a unique, and sometimes very challenging life experience that is seldom talked about in publ ...
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Aaron Q. Seibert having 3 Combat tours now serves as a Wounded Warrior Liaison, Vice President of the Warrior Built Foundation and heads the West Coast offices of the PTSD Foundation of America providing Peer-to-Peer PTSD Discussion. Aaron is a Keynote speaker for multiple Military, Civilian and non-profit organizations in supporting the needs of our Combat Veterans and educating the public. Bringing his experiences and expertise to the Public he has launched “Combat Vet Vision”, An on-deman ...
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A podcast about my PTSD, my journey to overcome and continue to live my life despite my behavioral health challenges and how smoking meats and vegetables on my Pit Boss smoker helps to keep me focused and grounded in the present. I will share stories, setbacks, triumphs, and my favorite dry rub recipes for any type of meats and vegetables.
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Christ Over Fear is part talk-show, part therapy session, part bible study. This podcast sparks the spiritual dialogue needed amongst the combat-veteran community. Are you ready for some raw, transparent, and real conversations about Jesus? Catch the show live on Youtube the 1st Wednesday of the month at 12pm est.
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Anxiety Slayer is an Award-Winning anxiety relief podcast with supportive tips, tools, and practices to help you calm anxiety, stress, PTSD, and panic attacks. Celebrating 14 years and over 12 million downloads! Visit AnxietySlayer.com to get our free Anxiety Slayer Starter Course.
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Papa Tango Sierra Delta is the phonetic spelling of PTSD. This psychiatric injury, which may occur in people who have experienced or witnessed a traumatic event, series of events or set of circumstances, is up to five (5) times more common in first responders. Due to fears of stigmas, stereotypes, negative repercussions at the workplace, inclusive of being discharged, and a plethora of other reasons, many feel alone and acutely uncomfortable about speaking out; this has led to a suicide epid ...
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Wednesdays With Watson: Faith & Trauma Amy Watson- PTSD Patient-Trauma Survivor

Amy Watson: Trauma Survivor, Hope Carrier, Precious Daughter Of The Most High God

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Welcome to "Wednesdays With Watson," a compassionate and insightful podcast dedicated to exploring the complex journey of healing from PTSD, the role of faith in recovery, and the profound impact of trauma on our lives. Hosted by Amy Watson, a passionate advocate for mental health and a trauma survivor, this podcast aims to provide a safe and empathetic space for listeners to learn, share, and find hope.In each episode, we delve deep into the multifaceted aspects of Post-Traumatic Stress Dis ...
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For exclusive content and early access to episodes, as well early tickets to Narelle Fraser Live Events visit our Patreon page. https://www.patreon.com/narellefraserinterviews Narelle Fraser was in the Victorian Police Force for 27 years, 15 of which were spent as a detective dealing with everything from a stolen bicycle to a stolen life. However, Narelle’s career was cut short when she succumbed to PTSD, retiring in 2012 and reinventing herself as a public speaker and occasional guest on th ...
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We all desire happiness - what is good, pleasant right, permanent, joyful, satisfying, and easy. But life often brings frustration, dissatisfaction, incompleteness, and sorrow. This podcast channel offers talks and question-response-sessions from Zen Buddhist Monk, Vietnam Veteran, Author, and Peace Activist Claude AnShin Thomas. This is for everyone who yearns for understanding and for embodying the difference we want to see in the world. Let's embark together on a path of ending all wars a ...
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Walk with me on my journey through healing. Healing from childhood trauma, sexual abuse, consequences from my own bad decisions- I’m diving into all my open wounds to mend them once and for all! I’ll share my struggles, my wins, and the wisdom I’ve picked up along the way. We’re in it together, more times than we realize- there is someone out there walking our same path. 2 Corinthians 1:4 “He comforts us in all our troubles so that we can comfort others. When they are troubled, we will be ab ...
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Warriors Unmasked

Chuck Thuss and Clint Malarchuk

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Warriors Unmasked is a show that will take a deep dive into the life journeys of athletes, both professional and amateur, coaches, military personnel as well as first responders and the people next door. You will hear many stories of tremendous courage and perseverance. Some of these stories will also have an element of dealing with mental illness while overcoming the odds. Your hosts and mental health advocates, Clint Malarchuk and Chuck Thuss, will incorporate their own personal journeys/ ...
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A powerful podcast that provides Hope, aims to reduce suffering and analyzes living with chronic illness, pain, PTSD and daily life, by using real life experiences, Christianity, Stoic Philosophy, historical lessons, books, guests and more!
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Invisible Tears is a platform for truth and healing. Jane Boroski's story is a miraculous one, but her story doesn’t end the night she was attacked by the Connecticut River Valley Serial Killer and lived to talk about it. Jane tells her entire story, and we explore the Connecticut River Valley cases along with other unsolved cases, to bring light to all these victims because, after all, they are unsolved and that isn’t acceptable to us. We are on a mission to help and heal others by giving a ...
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Are you ready for deep, unfiltered conversations that challenge the status quo? Raw Thoughts Podcast dives into thought-provoking topics, from personal growth and mental health to relationships and societal issues. Join us as we explore the raw, unfiltered thoughts that shape our lives and challenge the way we see the world. Tune in for new episodes every week that will inspire, provoke, and expand your perspective.
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Many survivors of severe psychological trauma suffer from a diverse set of troubling emotions that are compounded by harrowing behavioral conditions. And too often, the impact takes a destructive toll on lives. When identified, the condition of post-traumatic stress (PTS) is usually thought of / talked about / diagnosed as a “disorder.” That’s unfortunate and it’s incorrect. Brain, Hope, Reality: PTSI not PTSD, a new podcast by Dr. Eugene Lipov, shines a light on a relatively new understandi ...
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What do you get when you take a childhood of trauma and add a heavy dose of neurospicy? You get the Different Functional Podcast. PTSD, Autism, ADHD, etc... all can interfere with our ability to function. But being different also comes with some perks. If you’re ready to believe that different does not mean defective, this podcast is for you.
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NEI Podcast

Neuroscience Education Institute

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The Neuroscience Education Institute (NEI) is committed to help raise the standard of mental health by providing imaginative medical education that focuses on the highest level of learning. Each episode offers an opportunity to learn about current issues in psychiatry from key opinion leaders in the medical field. NEI's Podcast would be of value to anyone with an interest in neuropsychiatric diseases and psychopharmacology.
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Neurosurgeon and award-winning author Dr. W. Lee Warren, MD delivers daily prescriptions from neuroscience, faith, and common sense on how to lead a healthier, better, happier life. You can’t change your life until you change your mind, and Dr. Warren will teach you the art of self brain surgery to get it done. His new book, Hope Is the First Dose, is available everywhere books are sold.
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Many of us write poetry in order to conquer our fears. Specifically, our fears relating to the uncomfortable feelings of anxiety, depression, PTSD and trauma. In every episode, I pick one topic related to mental health, and I read a few of my own poems related to that topic. Art in all of its forms has the power to subdue and sublimate these feelings into something that is beautiful, lasting, but also an honest appraisal of what happened to us, and what we hope will never happen to us again.
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I’m a combat veteran who suffers from PTSD & depression. I became an alcoholic which led me down a sad trail! 15 years ago I found sobriety and changed my life around. Though antiques I found my people, and calling. I was even featured on American Pickers. Listen in on the stories and triumph thated change my life.
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Charlie Mike The Podcast

Charlie Mike The Podcast

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Veterans Helping Veterans - it's us talking about things happening in the veteran community, talking about things we’ve experienced and overcome, such as addictions, PTSD, depression, legal trouble, ‘Veterans Court’. As well as many other topics.
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Overwatch 5:9

Martell Training Group, LLC., and Crosshair Tactics, LLC.

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Important safety, survival, and security topics including firearms safety, first aid training, PTSD help, firearms instruction and training, NJ permit to carry a handgun topics, and many more!
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Contact/Follow Rachel Contact Amy Navigating the turbulent waters of life's greatest challenges, we often find solace in shared stories of resilience. In the raw echo of personal loss and the relentless pursuit of faith, Rachel Scott McDaniel and Crissy Loughridge join me to bear witness to the power of a God-centered life. We unravel the threads o…
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Matt and Julia talk about the stages of grief. Kubler-Ross Stages of Dying and Subsequent Models of Grief - StatPearls - NCBI Bookshelf (nih.gov) Grief.com – ABOUT / CONTACT 988 Suicide & Crisis Lifeline - Call. Text. Chat. (988lifeline.org) Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/hartzmann/no-time-to-die License code: S4CEQW…
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- Website: ⁠⁠⁠⁠⁠⁠⁠https://joeryan.com⁠⁠⁠⁠⁠⁠⁠- Instagram: ⁠⁠⁠⁠⁠⁠⁠https://instagram.com/joeryan⁠⁠⁠⁠⁠⁠⁠- Coaching: ⁠⁠⁠⁠⁠⁠⁠https://joeryan.com/coaching/⁠⁠⁠⁠⁠⁠⁠- Subscribe To All Episodes ⁠⁠⁠⁠⁠⁠⁠https://joeryan.com/subscribe/⁠⁠ Many of us are emotionally stuck at a point where we feel that our self-worth is completely dependent on our mother's love and …
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Welcome to another deeply touching episode of Marriage, Motherhood & PTSD with Coach Leah. In this episode, titled "How to Repair Intimacy," Coach Leah engages in a candid and insightful conversation with Marriage, Family, and Sex Therapist Kasey S. King, LMFT. This episode delves into the intimate and crucial topic of intimacy within marriage. Thr…
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"Just feel good about your authentic self and don't let anyone wreck your recognition of specialness." Right. Let's talk about what may be holding us back from achieving this safe, centered, self-supportive, resilience-boosting psychological station, and the easiest way to achieve the "healthy self" that's never been otherwise defined. Adaptive Nar…
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In this episode we will talk about how abusers keep control over us - even long after we are out of that situation it can still apply. Especially if we were children at the time and we learned this to be “normal”. We need to understand to recognize and unlearn it. We first talk about abuse language, then always on edge, then redefining normal, then…
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Dr. Erica Zelfand specializes in integrative mental health and functional medicine. Dr. Zelfand is a ketamine prescriber, facilitator of therapeutic psychedelic experiences, trainer of psychedelic facilitators, acclaimed international speaker, and medical writer. Social Media: Website: https://ericazelfand.com Facebook: http://www.facebook.com/DrZe…
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Exploring the intricate connections between hypervigilance, PTSD, early childhood psychology, and overall mental health, we delve deep into the ways our earliest experiences shape our reactions and coping mechanisms later in life. For Highly Sensitive People (HSPs) and those on a journey of self-improvement, understanding these relationships offers…
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Her name is Roseanne Reilly, an Irish woman in NYC, who is a masterful facilitator of individuals with C-PTSD. Her career path moved her through being a nurse, a health & safety educator and trainer, an advanced practitioner of Craniosacral Therapy, and today, a Trauma Informed Practitioner with dozens of qualifications and certifications to her na…
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It's Self-Brain Surgery Saturday! We're all taught in school that Charles Darwin's theory of evolution explains how we got here. But the truth is, modern molecular biology continues to struggle to prove even the most basic elements of that idea. Survival of the fittest is an obvious truth, but survival does not explain arrival, and since Watson and…
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It's Frontal Lobe Friday! Today, our last look at perception and perspective, a new way to look at suffering, and learning how to separate circumstance from happiness. Leave a voicemail with your question or comment! Five Ways You Can Support this show: Pray for us! Subscribe, like, and share it with your friends! (We even have a YouTube channel!) …
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#689: Today, we're exploring the power of choice for protecting your mind, as seen through the lens of Ayurveda—the ancient Indian system of medicine and wellness. Anxiety Slayer is sponsored by BetterHelp How is your social battery right now? Are you feeling energetic or ready to recharge? Sometimes people pleasing can make you feel worn out due t…
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In this episode, Richard F. Adams, shares his experience of navigating challenge, mental health, and what happened in 2019 that changed everything. Richard's hindsight presented through his own unique lens, offers rich insights and practical advice alongside a fascinating look at how one comes back from C-PTSD in ways that could be described as bei…
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Five-time New York Times Best-Selling author, speaker, and top podcast host Gretchen Rubin returns to the show to discuss the tremendous impact that decluttering has on mental clarity and our inner being. Source: Gretchen Rubin, "Outer Order, Inner Calm" Connect with Gretchen Rubin: Website: https://gretchenrubin.com Instagram: gretchenrubin YouTub…
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I describe a "mind game", or someone pulling your leg and how this is similar to people excluding you in relation to abuse.--- Send in a voice message: https://podcasters.spotify.com/pod/show/benjamin-allen-belzer/messageSupport this podcast: https://podcasters.spotify.com/pod/show/benjamin-allen-belzer/support…
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It's Theology Thursday! Today, I'll give you a tool to help you document your self-brain surgery progress every day, which will help you become healthier, feel better, and be happier in your life! SOAP stands for subjective, objective, assessment, and plan. Scripture: Romans 12:3, I Peter 5:7 Leave a voicemail with your question or comment! Five Wa…
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As a Navy veteran and Houston police officer, Matthew's life is a tapestry of service and sacrifice, intertwined with the unwavering love for his daughter and community. Across the table, we have Donald, whose athletic prowess is now channeled into fueling young dreams with his Developmental League. Together, we navigate their stories of triumph an…
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In today's episode, Gina discusses the third step in Claire Weekes' core anxiety treatment regime: floating. The key to this step is to not fight the feelings and sensations of anxiety-panic but (following acceptance) to float with them as you proceed through your day. Mastery over this step provides substantial benefit to anxiety sufferers in thei…
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I list over a dozen hobbies passions and activities that might bring up some ideas for you if you are feeling a lack of zest for life, or if you struggle with low Self-esteem. --- Send in a voice message: https://podcasters.spotify.com/pod/show/benjamin-allen-belzer/messageSupport this podcast: https://podcasters.spotify.com/pod/show/benjamin-allen…
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Melanie Trecek-King - Critical Thinking is Power Divorced: Religious Fundamentalism Melanie Trecek-King is an Associate Professor of Biology at Massasoit Community College, where she equips students with empowering critical thinking, information literacy, and science literacy skills. Melanie loves to share her “teach skills, not facts” approach wit…
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It's Wildcard Wednesday! Today, a look at the quantum physics principle that what we observe becomes the inevitable reality of the observed thing. This idea will help you understand how trauma and tragedy (or any massive thing) can become either A THING in your life, or THE defining issue of your whole life. Choose wisely. Scripture: Isaiah 43, Heb…
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This week, Chris sat down with Aaron Stites. They have known each other for decades - competing on the same high school track team. Prior to law enforcement, Aaron was an exercise physiologist, providing one-on-one coaching to high school, college, and adult athletes. Now, Aaron is a SWAT operator, patrol corporal, peer support, dad, and husband. O…
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Louise Hay is back on the show to encourage us to be open to the totality of possibilities instead of believing our self-limiting beliefs. Source: Louise Hay and the Totality of Possibilities Connect with Louise Hay: Website: https://www.louisehay.com Instagram: hayhouseinc YouTube: Hay House Book: I Can Do It: How to Use Affirmations to Change You…
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Like many other things in life, neurodivergence is a bit of a double-edged sword. Some of our neurodivergent traits are so impressive that they almost seem like superpowers, while others impair our ability to function so much that they can feel like a curse. What’s even more interesting is how our own perception of these traits may differ from the …
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Last year I interviewed Peter ‘Lucky’ Lukaitis a Policeman from Castlemaine, who was involved in a siege at Kangaroo Flat, here in Victoria, where 4 Police were shot (thankfully all survived). There were many heroic efforts on this day which have resulted in a number of bravery awards, not only for Police, but also members of the public who put the…
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The Opposite of Depression Is Not Just Feeling Better, It's Leaning to Live Better Dr. David Carreon is a psychiatrist and expert on helping people with depression learn not just to feel better, but to actually learn to live fulfilling lives. And what he's learned will help all of us become healthier, feel better, and be happier in our lives. Even …
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In the latest episode of Warriors Unmasked, Chuck Thuss welcomes a young yet profoundly insightful motivational speaker, Adarsh Senthilnathan. Despite being just 16, Adarsh embodies wisdom far beyond his years, sharing lessons learned from a lifetime filled with both triumphs and trials. His journey is a testament to the power of resilience, listen…
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On Todays show Brian Tracy shares one of the top tips from his book to build successful habits. Source: Brian tracy full seminar Connect with Brian Tracy: Website: https://www.briantracy.com Instagram: thebriantracy YouTube: Brian Tracy Brian Tracy @BrianTracyOfficial Book: Million Dollar Habits: Proven Power Practices to Double and Triple Your Inc…
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Coming from abuse and the Envy it can create from us for others. I give a couple of possible remedies for low Self-esteem in relation to Envy.--- Send in a voice message: https://podcasters.spotify.com/pod/show/benjamin-allen-belzer/messageSupport this podcast: https://podcasters.spotify.com/pod/show/benjamin-allen-belzer/support…
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Life has fazes and rules, Growing up and interring the military requires adaptability and change. Let's talk about it. Military culture shapes the identities and experiences of combat veterans. LINKS: https://nonprofitarchitect.org/combat-vet-vision/ https://www.facebook.com/iconutilityservices/photos/pcb.3282304212030773/3282304082030786/ https://…
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It's Mind Change Monday! Here's a look at what scripture and neuroscience (and some old quantum physicists) have to say about how changing your perspective can get you unstuck and help you solve problems when you feel stuck. (From Season 9, getting you ready for a week of perspective shifts!) See transcript for scripture references. Leave a voicema…
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Twentysomethings are bombarded with misinformation, hype, and contradictory messages that pull them in many different directions. Dr. Meg Jay, a specialist on what she calls the “defining decade,” joins Forrest to explore how we can navigate this transformative and often anxiety-provoking time in our lives. They discuss the biggest misunderstanding…
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This week, Chris tackles the discipline of talking and listening. Easier said than mastered. Cathartic ventilation is encouraged amongst first responders and military members. Sharing your story with people you trust has healing power. Listening to our kids or younger employees share their story, holding space, and showing empathy will build strong…
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On today's episode, Bob Proctor shares his insight about energy, vibration, and our thoughts. Source: Bob Proctor | You Were Born Rich | Complete 10 Hour Seminar Connect with Bob Proctor: Website: https://www.proctorgallagherinstitute.com Instagram: proctorgallagher YouTube: Proctor Gallagher Institute Book: Change Your Paradigm, Change Your Life P…
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