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Best Paleo Diet podcasts we could find (updated December 2019)
Best Paleo Diet podcasts we could find
Updated December 2019
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This bi-weekly podcast combines personal stories of the autoimmune experience, with interviews with experts in the field of health and nutrition. We are empowering ourselves to reclaim our lives! Do you have questions? Please visit phoenixhelix.com
 
A free, weekly podcast where Robb answers your questions about Paleo nutrition, intermittent fasting, training, fitness, and more.
 
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Decoding Superhuman
Weekly+
 
Explore the latest science, technology, and tactics to optimize your performance. Every Tuesday and Saturday, new episodes are released discussing the latest in elevating the human experience.
 
Paleo Magazine Radio brings you Paleo nutrition, exercise, and lifestyle perspectives from both the experts and the everyday. PMR is brought to you by Paleo Magazine, the only print magazine dedicated to the Paleo lifestyle, and is hosted by Ashleigh VanHouten.
 
A free, weekly podcast where Robb answers your questions about Paleo nutrition, intermittent fasting, training, fitness, and more.
 
As a Crohns patient, sometimes life gets tough in the health stakes. Yet if I tweak my diet, I can often feel better. Research has taught me so much and I would like to share some of my tips with you as well as letting you feel you are not alone! Sharing stories of life and updates on what is going on too! See my blog Lusher Life Nutrition http://www.louiseusher.co.uk http://www.twitter.com/louiseusher
 
Primal Diet – Modern Health combines the best of Natural Health and the Paleo Diet in one terrific show. Host Beverly Meyer offers a wealth of information on food, hormones, supplements, sleep, neurotransmitters, and more, often with great guests. She is a Clinical Nutritionist in practice since 1985. Beverly has worked actively on her own health since the 1970's. Find her popular blog at www.ondietandhealth.com.
 
180 Nutrition presents The Health Sessions. Each week we talk about everything health with real people with real results in a fun laid back manner.
 
Best selling author JJ Flizanes brings cutting edge information and inspiration on weight loss, nutrition, alternative medicine, gluten free, dairy free & paleo diets, acupuncture, chinese medicine, homeopathy, bioidentical hormones, feng shui, food, health, wellness, diet, exercise, fat loss, healing and wellness.
 
Achieve peak performance in everyday life. Learn mindset, diet, supplement and fitness regimens from the brightest minds and strongest athletes in the world.
 
The Healthy Rebellion Radio is a weekly show featuring listener Q and A on all things diet and health. We dig into metabolic flexibility, body recomposition, resilient aging, circadian biology, gut health, low carb/keto/paleo diets and much more. Brought to you by New York Times bestselling author Robb Wolf and his wife Nicki Violetti (hubs and wife). Welcome to The Healthy Rebellion Radio.
 
A free, weekly podcast where Robb answers your questions about Paleo nutrition, intermittent fasting, training, fitness, and more.
 
Hi, I'm Chris Masterjohn and I have a PhD in Nutritional Sciences. I am an entrepreneur in all things fitness, health, and nutrition. In this show I combine my scientific expertise with my out-of-the-box thinking to translate complex science into new, practical ideas that you can use to help yourself on your journey to vibrant health. This show will allow you to master the science of nutrition and apply it to your own life like a pro.
 
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Bulletproof Radio
Weekly+
 
Bulletproof Executive Radio was born out of a fifteen-year single-minded crusade to upgrade the human being using every available technology. It distills the knowledge of world-class MDs, biochemists, Olympic nutritionists, meditation experts, and more than $1M spent on personal self-experiments. From private brain EEG facilities hidden in a Canadian forest to remote monasteries in Tibet, from Silicon Valley to the Andes, high tech entrepreneur Dave Asprey used hacking techniques and tried e ...
 
The Burn it Nutrition Podcast is a show focused on health and fitness with the use of sound and stories to help illustrate the message. This podcast will be releasing fun and interesting shows, that will be informative and motivational to help you reach your health and weight loss goals! The show is hosted by Joseph Navarro, who went through his own transformation, Losing 60lbs of pure fat in 7 Months. Tune in and brace yourself for it's time to let it Burn!! I hope you enjoy it!!
 
180 Nutrition presents The Health Sessions. Each week we talk about everything health with real people with real results in a fun laid back manner.
 
Low-Carb Conversations features conversations with host Leah Williamson, NTP and a variety of voices in the Low-Carb, Keto, Paleo and Real Food movements, expressing many different points of view.
 
Weekly Natural Health Radio Show To Improve Your Life!
 
Women are dropping out. They’re dropping out of the workplace to become yoga teachers. Leaving behind careers to sell essential oils and fitness programs. Opting out of STEM to focus on their Paleo diet cookbook. And even when they stay in, they’re spending their lunch hours talking about their latest diet, getting up from their desks to do burpees or add a few more steps to their FitBit, waking up early or staying out late to beat their bodies into submission at hot yoga or Crossfit. They’r ...
 
Melissa Ambrosini is the bestselling author of ‘Mastering Your Mean Girl’ and 'Open Wide'. Named a 'self-help guru' by Elle Magazine, her mission is to inspire you to create the most healthy, exciting and meaningful life possible. Each episode, Melissa brings you inspiring interviews with thought leaders and experts from around the world to shift your mindset, propel you into action, and fuel your body and soul. Find out more at MelissaAmbrosini.com
 
Paleo Diet Magazine is devoted to helping YOU with information and tools for a lifestyle change today. If you are looking for inspiration, motivation, and ACTIONABLE advice during your daily commute, workout, or "me" time. Paleo Diet Magazine’s main goal is to help YOU live a happier and healthier lifestyle by providing YOU with support and ideas for enjoying foods that people like. Paleo Diet Magazine is chock full of recipes, information, and images of the food YOU love to eat. YOU can hav ...
 
Easy Paleo Recipes, Nutritional Science & More!
 
Peak Human is a curated audio series taking an unbiased look at health & nutrition. With so much conflicting information available, filmmaker and health coach Brian Sanders sifts through the dogma and provides a framework that unifies all nutrition and dietary habits that lead to optimum health. World renowned doctors, researchers, and journalists are interviewed to find out what is the true human dietary framework that we should all be eating to live well and free of chronic disease. It is ...
 
Women are dropping out. They’re dropping out of the workplace to become yoga teachers. Leaving behind careers to sell essential oils and fitness programs. Opting out of STEM to focus on their Paleo diet cookbook. And even when they stay in, they’re spending their lunch hours talking about their latest diet, getting up from their desks to do burpees or add a few more steps to their FitBit, waking up early or staying out late to beat their bodies into submission at hot yoga or Crossfit. They’r ...
 
Wellness Force Radio is a global collective dedicated to mastering physical and emotional intelligence for humans to thrive in our modern world. In this podcast together, we discover the connections between the power of our thoughts, emotions, and health habits to live our best life and enjoy the process. Your host, Josh Trent, spotlights ​world class experts in the fields of physical and emotional intelligence, mindset, behavior change, supplementation, nutrition, health, wellness, fitness, ...
 
Welcome to Living Healthy, the official health and fitness podcast for LA Fitness! This podcast should not replace any exercise program or restrictions, any dietary supplements or restrictions, or any other medical recommendations from your primary care physician. Before starting any exercise program or diet, make sure it is approved by your doctor.
 
At We Feel Super Nourished, there are no one-size-fits-all diets. Instead, we want to help you find your unique lifestyle diet so you can show up to life with vibrancy!
 
Hi, I'm Chris Masterjohn and I have a PhD in Nutritional Sciences. I am an entrepreneur in all things fitness, health, and nutrition. In this show I combine my scientific expertise with my out-of-the-box thinking to translate complex science into new, practical ideas that you can use to help yourself on your journey to vibrant health. This show will allow you to master the science of nutrition and apply it to your own life like a pro.
 
Eat Better - Chloe Archard (www.paleo-britain.co.uk) and Dr. Tommy Wood (www.drragnar.com) cover some of the common questions surrounding diet and health.Disclaimer: Podcasts do not replace advice from your own qualified medical practitioner who will be familiar with your own individual health concerns.
 
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Latest in Paleo
Monthly
 
Latest in Paleo is the leading podcast covering the Paleo diet, fitness, health news, online community, and general Paleo lifestyle topics. Great for dieters interested in low-carb, low calorie, vegetarianism, veganism. Also for people who enjoy crossfit, hiking, walking, weightlifting, bodybuilding.
 
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20 Minute Fitness
Weekly+
 
20 Minute Fitness dives into the science and technology of today's fitness world for you. Packing need-to-know info about the latest in fitness nutrition, tech, science, and methodology every Thursday. Stay up to date with the current fitness news and trends without taking up all your time. Find out more at 20minute.fitness.
 
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Ask the RD
Monthly
 
Join Kelsey Marksteiner, RD and Laura Schoenfeld, staff nutritionists at ChrisKresser.com, as they answer your questions about ancestral and Paleo nutrition. A must-listen for anyone new to the Paleo diet or looking to improve their current Paleo diet based on their personal needs and health goals.
 
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Paleo Runner
Monthly
 
A podcast about paleo diet, running, minimalist training, and health.
 
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Ask the RD
Monthly
 
Join Kelsey Marksteiner, RD and Laura Schoenfeld, staff nutritionists at ChrisKresser.com, as they answer your questions about ancestral and Paleo nutrition. A must-listen for anyone new to the Paleo diet or looking to improve their current Paleo diet based on their personal needs and health goals.
 
A weight loss diet podcast by NaturoGain.com that consists of several easy weight loss diet episodes by fitness and nutrition experts featuring realistic approach of losing weight in a healthy and fast way. Learn about popular weight loss diets such as Paleo diet, Vegan diet, Keto diet, Intermittent fasting, Mediterranean diet, Atkins diet, Weight watchers, Nutrisystem and South Beach diet.
 
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Paleo Blog
Monthly+
 
Paleo Diet Recipes, Information, and Tips
 
Your Questions on Paleo & Primal Living Answered Every Day of the Week
 
Burn fat, gain energy, and enhance health by changing WHEN you eat, not WHAT you eat! Explore the intermittent fasting (IF) lifestyle, with Melanie Avalon (author of "What When Wine: Lose Weight And Feel Great With Paleo-Style Meals, Intermittent Fasting, And Wine") and Gin Stephens (author of "Delay, Don't Deny: Living An Intermittent Fasting Lifestyle.") Visit IFpodcast.com for more information!
 
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Well-Fed Women
Weekly
 
Authentic, unfiltered conversations about health, nutrition, fitness, mindset, motherhood, and body image. The show is hosted by Noelle Tarr, Nutritional Therapy Practitioner and Certified Personal Trainer. Expect real talk, moderately amusing banter, and empowering advice for women, from women.
 
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Everyday People
Monthly
 
Podcast
 
A Paleo -ish adventure -- how to live, eat, and be like a human.
 
Best selling author JJ Flizanes brings easy ways to cook, eat and snack within a paleo diet. All recipes are gluten free and dairy free and make it easy and delicious to be on a paleo, grain free diet. Whether you are a great cook or not, these recipes are easy and some can be modified to make them vegan as well. Lose weight, reduce inflammation and eliminate cravings and still love your food that is paleo, gluten free, grain free, soy free and dairy free. JJ will show you how to work with o ...
 
On how to be healthy, strong, fit, happy and productive with the least amount of pain, suffering and sacrifice as possible. Featuring Primal Blueprint author Mark Sisson (marksdailyapple.com) and other guests from the ancestral health community.
 
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Jump For Joy
Monthly
 
Hosted by Sadie Radinsky, the 17-year-old writer and Paleo recipe creator behind Whole Girl. Learn tips from inspiring professionals including bestselling authors, chefs, artists, entrepreneurs, and athletes on how we can live our most joyful and fulfilled lives.
 
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Latest in Paleo
Monthly+
 
Latest in Paleo is a health news program, with commentary and analysis that aims for the intersection of the scientific evidence and evolutionary clues. Media headlines and reporting on health topics can be superficial and plain wrong...let's take a closer look. Amazon USA • Amazon CAN • Amazon UK
 
Low-Carb Conversations features conversations with co-hosts Leah Williamson, Kara Halderman and a variety of voices in the Low-Carb, Paleo and Real Food movements, expressing many different points of view.
 
Welcome to the Ketodontist podcast with your host Dr. Matt. We’re here to explore the worlds of low carb and ketogenic diets, primal and paleo lifestyles, and oral and whole-body health. We’re taking the best information from the leading minds in health and wellness and making those worlds collide! This is the Ketodontist podcast. Dr. Matthew Standridge is a licensed dentist, a Fellow in the Academy of General Dentistry, and is also a Certified Primal Health Expert and Certified Health Coach ...
 
How The Mind/Body Connection Can Help You Achieve Your Perfect Weight
 
Your #1 podcast for health tips, tools and resources to help you and your family live the vibrant life you were created for! The Healthy Living podcast will cover a range of topics such as digestive disorders, IBS, food sensitivities, nutrients and their effect in the body, herbs and their uses, body systems/organs, how they work and how to improve their function along with Interviews with top health professionals. Host Angela Busby will discus and dissect hot topics such as Paleo, vaccinati ...
 
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RockStarRecipes
Monthly
 
Celebrity Rock Star Anand Bhatt shares with us the many great recipes, cooking instructions, lifestyle insights, and fun anectodes that have kept him and his adrenaline fueled peers amidst the good life.His recipes and hints are beneficial for all who care to live a healthy life and look good despite being pressed for time.
 
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In support of my own autoimmune health, I'm taking a sabbatical for the month of December and releasing two of my favorite episodes from the archives that you might have missed. Today's episode is one of the most popular of all time. Once you start researching alternative approaches to treating autoimmune disease, it isn’t long before you hear ...…
 
A diet that doesn't come with calorie counting or macro tracking sounds like a dream, right? Actually, it is not a dream, it is called the Paleo diet. Instead of focusing on the numbers and creating strict restrictions, the Paleo diet takes our ancestors' diet as an example to follow. Learn more about the specifics of Paleo and how it can benef ...…
 
Fat is probably the most controversial macronutrient. There are various types of fat, two of which are saturated and monounsaturated. So what's the difference between these two and are they good for your health or not?
 
Get the FULL Shownotes at IFpodcast.com/episode139, and all the stuff we like, at IFpodcast.com/stuffwelike! 01:05 - BIOPTIMIZERS: Use The Link masszymes.com/ifpodcast With The Code ifpodcast10 To Get 10% Off Your Order! 27:45 - Listener Q&A: Birgit - How To Adjust Calories In Window To Fast Longer? Dry Farm Wines: Check out DryFarmWines.com/IF ...…
 
Monday Motivation is a weekly dose of epic inspiration, delivered directly to your earbuds. These “mini podcasts” are designed to clear out any mental clutter, shift you into clarity and uplift your spirit, so you can dive into your week BURSTING with love and excitement. These weekly ‘spiritual top-ups’ are backed by science. Each episode is i ...…
 
Recorded at the Narita airport in Japan. In this solo episode, I speaking how to be the general of your life, breathing, how to regulate your autonomic nervous system, and the benefits of a gratitude practice. Highlights [2:52] Explaining the concept of gratitude [10:41] The importance of breathwork for meditation [13:15] My favorite aspect of ...…
 
Hello and welcome back to the Ketodontist Podcast! In this episode I'm going to discuss why grains, even the "heart healthy whole grains", are overrated and should not be considered the mainstay of a healthy diet. IMO, this goes beyond just the low carb, keto, or paleo folks. Considering the poor nutritional qualities and possible pitfalls surr ...…
 
Matt Vincent is a traveling strength athlete, two-time Highland Games World Champion, and founder of HVIII Brand Goods. In this episode we are discussing his past surgeries he's had, healing medicine and Tundra trucks. Connect with Matt Vincent Website | https://www.thehviii.com/ Facebook | https://www.facebook.com/thehviii/ Instagram | https:/ ...…
 
We all know that awful feeling when we wake up in the morning and see a number that we don't want to see on the scale. Unfortunately, body weight fluctuations are quite common for most people and can be caused by many different factors. But how do you know if you are actually gaining weight or it is simply caused by other factors, like your bod ...…
 
Question: neither my mother nor myself respond to T3 supplementation (cytomel; up to 140 mcg/d). Body temp remains low and reverse T3 stays normal. Could you discuss the factors that might interfere with thermogenesis in response to T3, and offer considerations how to improve this? Having normal levels of reverse T3 tells you that the body isn’ ...…
 
Question: neither my mother nor myself respond to T3 supplementation (cytomel; up to 140 mcg/d). Body temp remains low and reverse T3 stays normal. Could you discuss the factors that might interfere with thermogenesis in response to T3, and offer considerations how to improve this? Having normal levels of reverse T3 tells you that the body isn’ ...…
 
Having a positive mindset is not about always being happy. It's about being at peace with what is like the calm in the center of a storm. - Brandon Beachum What source of higher consciousness is breathing you today? Get 15% off your CURED Nutrition order with the code WELLNESSFORCE ---> Get The Morning 21 System: A simple and powerful 21 minute ...…
 
[include file=get-in-itunes.html] Aajonus Vonderplanitz joined us today to talk about the Primal diet. According to Aajonus The primal diet differs from the paleo (paleolithic) diet. The primal diet focuses on eating less fruits because fruits are pretty rare in the wild unless they’re cultivated by man through agricultural means like farming. ...…
 
Fueling early morning HIIT riding on 30 day reset. Elevated Urine Creatinine Levels, Keto Versus Low Carb Energy Source, Blood sugar peaks at 30 minutes, Insulin resistance and high intensity exercise Make your health an act of rebellion and join the community here. Please Subscribe and Review: Apple Podcasts | RSS This episode of The Healthy R ...…
 
Question: "What are your top three non-nutrient factors that prevent someone from entering beta-oxidation or ketogenesis? I mean like sleep disruption." Top three non-nutrient factors? Unless you are taking a drug that prevents lipolysis, then they aren't non-nutrient. The overwhelming things that govern those are carbohydrate and fat intake. Y ...…
 
Question: "What are your top three non-nutrient factors that prevent someone from entering beta-oxidation or ketogenesis? I mean like sleep disruption." Top three non-nutrient factors? Unless you are taking a drug that prevents lipolysis, then they aren't non-nutrient. The overwhelming things that govern those are carbohydrate and fat intake. Y ...…
 
In this episode of Bulletproof Radio, I’m talking with Ben Pakulski in person at Alpha Labs. Ben is a retired professional bodybuilder and former Mr. Canada who now educates people all around the globe on the benefits of an intelligent and holistic approach to muscle building and its effect on thriving health, longevity, upgraded consciousness, ...…
 
Quick Announcement for EHR listeners! For a limited time Matt Blackburn is giving Extreme Health Radio show listeners 25% off his line of products. Just enter code EHR25 at checkout while it lasts! Today we had Sylvie Beljanski on the show from the Beljanski Foundation to talk about the number one fear in society today….cancer. […] The post Ep# ...…
 
Angela shares with us "The dirty dozen", a list of the most sprayed (with pesticides) foods, Familiarizing ourselves with this list helps us know which foods are best to buy organic and "The clean fifteen" gives us an idea of the foods which are safest to buy conventionally farmed. Join us with this chat about the quality and safety of our food ...…
 
This episode is brought to you by BLUblox. Head to www.BLUblox.com now and enter the code MATRIBE for 15% off your order. This episode is brought to you by No Pong. Head to www.nopong.com.au today to get 10% off your order with the code MATRIBE. Acne, bad breath and cellulite… they’re not life-threatening, but BOY can these issues have a huge i ...…
 
Glutamine is an important amino acid that plays many roles in our body's functioning. Normally, your body has enough glutamine storage naturally, but there are certain cases when you may have a need for supplementation. Find out what these cases are and how much glutamine supplements your body may need!…
 
Question: "Any recommendations for peripheral neuropathy? Testing vitamin B, lion's mane?" First of all, there is no such thing as vitamin B. I'm not trying to be a nitpick, but there's literally almost a dozen B vitamins, with different tests, that do different things. So, I think it's important to establish a habit of never saying vitamin B b ...…
 
Question: "Any recommendations for peripheral neuropathy? Testing vitamin B, lion's mane?" First of all, there is no such thing as vitamin B. I'm not trying to be a nitpick, but there's literally almost a dozen B vitamins, with different tests, that do different things. So, I think it's important to establish a habit of never saying vitamin B b ...…
 
In this episode of Bulletproof Radio, I have a fascinating guest who teaches people the tools and techniques required to experience pleasurable sex. Women's Health Magazine calls her, "the Headmistress of Pleasure," and Cosmopolitan calls her a “Sexpert Extraordinaire." Layla Martin studied human sexuality and human biology at Stanford and then ...…
 
Question: "If cholesterol, LDL-P, and oxidized LDL are high, the sterol panel is normal, and TGs are great, would you suspect clearance of the particles driven by LDL receptor in the liver is the issue, and what would you recommend to boost LDL-R?" Yes, it sounds like you should target LDL-R. The big regulators of LDL-R function are thyroid hor ...…
 
Question: "If cholesterol, LDL-P, and oxidized LDL are high, the sterol panel is normal, and TGs are great, would you suspect clearance of the particles driven by LDL receptor in the liver is the issue, and what would you recommend to boost LDL-R?" Yes, it sounds like you should target LDL-R. The big regulators of LDL-R function are thyroid hor ...…
 
Feeling a bit blue this winter? You’re not alone! Seasonal Affective Disorder or SAD affects far more people than you might realize. And while it’s easy to get down on yourself for feeling this way during the most wonderful time of the year, the reality is that there are a host of physiological explanations for why you may be suffering from SAD ...…
 
Here's the notes for episode #252 of Well-Fed Women. Be sure to check back every Tuesday for a new episode, and head over to Apple Podcasts or Stitcher to subscribe! To leave a review for the podcast (HORRAY!), go to: https://coconutsandkettlebells.com/review In this episode, Noelle and Stefani discuss stress relief, losing weight without restr ...…
 
We see the primal, wild side of us that we all want to let out but sometimes we go out of balance. The pendulum swings both ways; if you have absolute wellness and then absolute debauchery on the other end, you might want to keep it balanced. We live in big cities with 5G, pollution, and other hazardous elements that we have to deal with while ...…
 
Dr. Gerald Pollack joined us on the podcast today to talk about his book called The Fourth Phase of Water: Beyond Solid, Liquid, and Vapor. During this show with Dr. Gerald Pollack we talked about primarily water and how water effects our health. It’s interesting because water much like light, magnetism and digestion is largely […] The post Ep# ...…
 
To watch this interview with Mariel Hemingway visit http://jjflizanes.tv For the JJ’s Special Earthing and Ground Therapy Special visit http://jjflizanes.com/earthing Watch The Earthing Movie https://www.youtube.com/watch?v=44ddtR0XDVU\ Visit Mariel’s site to get a book! http://marielhemingway.com More information on Releasing What Weighs You D ...…
 
Alright everyone, I’m fired up about this one! Dr. Paul Saladino was up in LA yesterday and we recorded some gold here. We spent the weekend digging through studies to give the much needed rebuttal to the “debate” between James Wilks and Chris Kresser on the Joe Rogan Experience podcast. For those not familiar with this, it was a huge deal. Joe ...…
 
International bestselling author Dr. Steven Gundry joins the show to talk about all things lectins: how to test, why we should avoid lectins, and why there are certain types of lectins that are worse than others. In addition, we talk about the carnivore diet, peptides, and alcohol. Who is Dr. Steven Gundry? Dr. Steven Gundry is a renowned heart ...…
 
Elle Russ chats with Tara Garrison - a ketogenic diet specialist, personal trainer, mom of 4 and Boston Marathoner. Tara has a holistic approach to health, teaching the importance of a healthy mind and body. She is certified through the National Academy of Sports Medicine (NASM), International College of Applied Nutrition and Strength (ICANS), ...…
 
Dr. Dan Engle lectures and consults globally and is the Medical Director of The Revive Treatment Centers of America, as well as medical advisor to Onnit Labs, The True Rest Float Centers and several international treatment centers using indigenous plant medicines for healing and recovery. He published his first book, The Concussion Repair Manua ...…
 
This week on Low Carb Conversations with Leah Williamson NTP and Guests, Leah chats with Emma and Carla Pappas aka The Merrymaker Sisters and creators of Merry Body an online yoga, pilates and meditation studio. In this episode Leah, Emma and Carla chat about taking action in your life. When you are inspired to do something, how taking action l ...…
 
We are all born with different physiques and are naturally prone to gain or lose weight and/or muscles more easily. But do you really have to follow a different training plan based on your body type? Find out now!
 
Question: "What are your recommendations on magnesium supplements and dosage?” My opinion is that most people shouldn't be supplementing with high doses of magnesium. I think if you're going to supplement with more than 400 milligrams a day, you should be testing your magnesium status, and you should be making decisions on that. I think there's ...…
 
Question: "What are your recommendations on magnesium supplements and dosage?” My opinion is that most people shouldn't be supplementing with high doses of magnesium. I think if you're going to supplement with more than 400 milligrams a day, you should be testing your magnesium status, and you should be making decisions on that. I think there's ...…
 
Full shownotes: IFPODCAST.com/episode138 Stuff We Like: ifpodcast.com/stuffwelike SHOW NOTES 01:05 - BIOPTIMIZERS: Use The Link BiOptimizers.com/IFPODCAST With The Code IFPODCAST For 20% Off! 11:15 - Listener Q&A: Diane - Loving Butcher Box And Intermittent Fasting! (IF For The Holidays!) 17:45 - Listener Q&A: Peter - Weight Loss, Reduced Scar ...…
 
Monday Motivation is a weekly dose of epic inspiration, delivered directly to your earbuds. These “mini podcasts” are designed to clear out any mental clutter, shift you into clarity and uplift your spirit, so you can dive into your week BURSTING with love and excitement. These weekly ‘spiritual top-ups’ are backed by science. Each episode is i ...…
 
Quick Announcement for EHR listeners! For a limited time Matt Blackburn is giving Extreme Health Radio show listeners 25% off his line of products. Just enter code EHR25 at checkout while it lasts! Today we had Dr. Gerald Smith on the show to talk about his book called Remove the “Splinters” and Watch the Body […] The post Ep# 641 – Dr. Gerald ...…
 
Welcome back gang! Today I wanted to discuss something that just has NOT been talked about enough, and that Crossfit and their recent wins in the political landscape. They have really be fighting the good fight against some corruption and cronyism and within the last few weeks they scored some major victories. In this episode I break down the s ...…
 
This episode is all about the tactics and tools that you need to be 2% better, and why life is really a battle between 49 and 51. Towards the end of the episode, we talk about the different conferences we’ve seen and the upcoming Biohacking Congress in London. Who is Kaspars Vendelis? Creator and founder of 3-day-live-program and online program ...…
 
Aaron Alexander is no stranger to the show. This time around we are discussing breath, self-care, mindfulness and his new book "The Align Method" that's launching later this month. Connect with Aaron| Website | https://alignpodcast.com/ Facebook | https://www.facebook.com/AlignMovement/ Instagram | https://www.instagram.com/alignpodcast/?hl=en ...…
 
Just like all supplements, creatine is not a necessity either. However, creatine is one of the world's most tested supplements that is naturally found in muscle cells. But how should you use it as a supplement? And what will the major benefits be for your body?
 
Question: "Calcium score, is there a way to treat one's calcium score and get it to zero?" ⇒ No, you don't treat the calcium score. You take the calcium score as indicative of what's going on in atherosclerosis, and you treat that. The goal, I think, is calcium score equals zero. No, that's a bad goal because that's like saying my goal this yea ...…
 
Question: "Calcium score, is there a way to treat one's calcium score and get it to zero?" ⇒ No, you don't treat the calcium score. You take the calcium score as indicative of what's going on in atherosclerosis, and you treat that. The goal, I think, is calcium score equals zero. No, that's a bad goal because that's like saying my goal this yea ...…
 
When it comes to finding your purpose, what you're really after is this life of fulfillment. Service to other people and this world is actually a really important part of that self-fulfillment factor. - Brett Kaufman How can serving others fulfill your wellbeing, personal expression, and impact on this world? Get 15% off your CURED Nutrition or ...…
 
Solo Episode - sharing my very real experience with this mysterious disease that was breaking down my body The struggle to find answers from creditable doctors Finding the best supplements to heal naturally Finding the best doctors for a wholistic approach Harnessing the power of the mind to heal Part 1 of a 2 part series - I share all about my ...…
 
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