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Inspiring women to shine on camera, in business and in life. Join Jama Pantel, a luxury portrait photographer, author, educator, and former influencer, as she helps entrepreneurs, personal brands, and women chasing big dreams rediscover their voice, elevate their business and brand, and find confidence in front of the camera and in life - we will talk about it ALL in Living The Whole Picture.
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Inner Spark

Casey Taton

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Inner Spark is a podcast dedicated to sharing stories of transformation and personal growth. Each episode looks into pivotal moments in the lives of my guests, where they experienced a significant shift or awakening that moved them towards new ways of living. From career changes to spiritual awakenings, from overcoming adversity to finding unexpected passions, my guests share the moments that sparked their journey towards a more fulfilling and authentic life. Through honest and inspiring con ...
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show series
 
Send us a text The Runner’s Mindset: How 35 Years of Running Built My Resilience in Life and Business What if the secret to overcoming life’s toughest challenges is as simple as adopting a runner’s mindset? In this episode of Living the Whole Picture, I, Jama Pantel, share how over 35 years of running have not only shaped my journey as a photograph…
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Join us for an inspiring conversation with Jama Pantel, a photographer, educator, author, podcaster, and former influencer. Jama's journey is a testament to resilience, demonstrating how vision, hard work, and a deep understanding of her "why" propelled her through challenges and ultimately led her to success. From growing up in rural Texas to buil…
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Most artists in this province/country have learned that the key to a thriving career is diversification. Rowan Pantel and Kenn McLeod are two Saskatoon based artists who have perfected the art of juggling a myriad of positions - from performers, to arts administrators, mentors, teachers, community engagers, advocacy and much more. In this episode t…
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Send us a text Meeting Carey Pierce for the first time in real life on the side of a volcano during the Kauai Marathon a decade ago was the beginning of an inspiring friendship that I am thrilled to share with you today. Join us as Carey takes us through her remarkable journey from dedicated motherhood to flourishing in the social selling realm, pa…
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We are excited to announce Soul Sparks & Connections a facebook community is starting January 27th! This is the first zoom meeting! Click the link below to join and become part of a community of like minded people who want to make 2025 the best year yet! If your seeing this at a later date your still right on time to come join! I can't wait to see …
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Send us a text What does it really take to build a life on your own terms? In this deeply personal episode of Living the Whole Picture, I’m sharing the unfiltered story of my hustle—the challenges, setbacks, and moments that defined my journey. From growing up in a small Texas town with big dreams to navigating the traumas of losing everything in c…
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Call them "New Years Resolutions" or "Life resolutions" Danielle Richardson is poised to meet one of her goals (one we could all take to heart): Schedule "walk-and-think" sessions once a week. Because a life as an artist and arts administrator can be all-consuming if not kept in check. Danielle Richardson is a spoken word poet, Canadian national po…
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Send us a text Ever felt like a fraud despite your achievements? You're not alone. Join me on Living the Whole Picture as I share my personal journey battling imposter syndrome in my roles as a photographer, educator, influencer, and podcaster. Discover how I've transformed the crippling fear of being exposed as a fraud into a catalyst for personal…
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Send us a text Ever felt that "ick" at the thought of promoting your work or yourself, fearing you'll come across as boastful or insincere? You're not alone. Join me, Jama Pantel, as I recount my own journey of turning the awkward task of self-promotion into a genuine act of connection. In this episode of Living the Whole Picture, I explore how shi…
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Send us a text Imagine having a roadmap that guides you through life's chaos, keeping you focused on what truly matters. This episode of Living the Whole Picture offers just that as we explore the art and power of goal setting. I'm Jama Pantel, and I'm excited to share personal stories of my journey from dreaming of the basic comforts in life to pu…
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Send us a text What if being an introvert could be your greatest asset in building a successful brand? Join me, Jama Pantel, as I share my own entrepreneurial journey and reveal how introverted traits can transform the way you approach personal and business branding. Our preference for thoughtful, deep connections isn't a hindrance—it's a superpowe…
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Send us a text The importance of finding and embracing your authentic voice as an entrepreneur, brand, or individual. Introduction: Jama shares her journey as a luxury portrait photographer turned educator, author, and influencer. The episode explores how to discover and stay true to your authentic voice while juggling multiple roles and expectatio…
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Send us a text After struggling through the whirlwind of balancing multiple jobs to survive and even not having a home to go home to, I discovered that my longtime hobby—photography—was my true calling, leading to the creation of my business. On the debut episode of Living the Whole Picture, I invite you to hear how this passion not only transforme…
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Trans Futurity is a concept that envisions a future where transgender and gender-nonconforming individuals are fully embraced, empowered, and integrated into all aspects of society, free from discrimination and oppression. Perhaps more challenging than ever in our current political climate. Saskatchewan is not immune. This episode's guests are Jaye…
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Never make the assumption that an artist is practicing what amounts to be a hobby! That's what this episodes guest Melanie Monique Rose might experience were it not for her wise business choices in which making a fair and equitable, living wage is a non-negotiable, or at the very least, on her terms. Ensuring artists receive a decent wage is crucia…
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Welcome to the THIRD season of the Saskatchewan Arts Alliance's podcast "Arts Everywhere"! And what better way to kick off the season with the greatly anticipated opening of Regina's Globe Theatre. It's been a journey over the past 3 years and the efforts of hundreds of people the finishing touches are just about done so that the Globe is ready to …
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Send us a text Ever wonder how to transform your fear of the camera into a powerful tool for personal branding? On this episode of "The Whole Picture with Jama Pantel," we promise to guide you through the journey of capturing confidence both on camera and in life. I’m Jama Pantel, your go-to luxury portrait photographer and entrepreneur, here to sh…
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Eekwol is a dynamic and influential Indigenous hip hop artist from the Muskoday Lake Cree Nation in Saskatchewan. She is known for her powerful and thought-provoking lyrics. Eekwol blends traditional Indigenous themes with contemporary hip hop sounds to address social issues, cultural identity, and personal empowerment. Eekwol's work not only showc…
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You can find me at: https://www.instagram.com/cataton/ https://www.facebook.com/casey.taton/ You can find what sparks me at: https://www.facebook.com/share/g/1AgeRtyojY/ https://www.instagram.com/lmbdcelebrations/ Music by: Jason and Ashley Scheufler Artwork by: https://www.instagram.com/graphx_ink/By Casey Taton
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Mackenzie Dawson is the artistic director of Saskatoon's Sum Theatre. Mac had big shoes to fill when he took over from the companies original founder Joel Bernbaum, and fill them he has! As Saskatchewan’s first free professional live Theatre in the Park, Sum theatre boasts an impressive attendance record and plays a key part in community building i…
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Welcome back to Balancing Act! This conversation is the continuation of Episode 25 Erin Goodpipe, Amy Matysio, Kris Alvarez, Johanna Bundonan and host Em Ironstar continue an open and honest discussion about finding balance as an artist and how we are, and continue to be, providing a safe and honest environment where we can all have our needs heard…
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This is Part 1 or a two part episode entitled “Balancing Act”. Part 2 launching soon! Erin Goodpipe, Amy Matysio, Kris Alvarez, and Johanna Bundon join host Em Ironstar for a deep dive into the balancing act that so many artists today find challenging. Important initiatives are addressing this issue and Saskatchewan is no exception . As one of our …
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When the beat of hip-hop converge with the power of literature, transformation beckons. Khodi Dill, is an educator and author whose narrative speaks volumes about the role of the arts in societal change. For those who find solace in rhythm and rhyme, this conversation about the underestimated value of hip-hop in the classroom is an eye-opener. Khod…
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Have you ever paused to consider the symphony of sounds that paint the canvas of our daily lives? This episode invites sound artist Dominique Ferraton to share her transition from the hustle of Montreal to Gravelbourg, Saskatchewan. Against the backdrop of this tranquil environment, Dominique discusses the intimate process of capturing the auditory…
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Join SAA ED Em Ironstar and Roberta Cross for a lively discussion which dives into how the SAA is "Reimagining Governance" and the process that facilitated change. Em and Roberta talk about implementing honorarium payments for board members and bylaw changes that have critically shifted governance practices at the SAA. Governance and bylaw work mig…
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Floyd Favel, is a culture worker from the Poundmaker Cree Nation, whose expertise in the arts is as profound as the heritage he carries. Floyd takes us on a journey from the rich oral traditions of his childhood to his expansive work as an artist, and how these experiences shaped his mission to weave indigenous perspectives into the very fabric of …
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When Alejandro Romero left his medical studies for the unpredictable world of art, he set in motion a compelling life story. Our latest podcast episode invites you into an intimate conversation with this two-spirit artist, whose lens captures more than just images—it seizes moments of transformation and truth. Alejandro's journey from the vibrant l…
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Nathan Coppens, a remarkable artist living with ADHD. His play "I Have No Idea" is more than just a stage production; it's a window into the nuanced world of neurodiversity, emphasizing the power of empathy and the strength found in non-romantic relationships. The conversation ventures into the realm of music education, where his own experiences un…
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Meet Ariana Malthaner, the research lead with the Saskatchewan Arts Alliance. Ariana, unveils how her path led her from the intricacies of Old Irish linguistics to becoming a formidable advocate for the arts in Saskatchewan. Along with Em Ironstar, they uncover the surprising economic prowess of the arts scene in the province, backed by meticulous …
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Tia Furstenberg is a South African transplant making waves in the Canadian prairies with her art studio and her commitment to nurturing local talent in Prince Albert, Tia shares her initial steps into the world of art to the bold venture of Lemon Yellow Art Studio, navigating the complexities of entrepreneurship without a formal business education.…
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Jordan Baraniecki embarked on a non-linear journey for his Bachelors of Fine Art, attending three different universities across Canada. During this time, he earned scholarships and awards for his drawing skills at the University of Saskatchewan, as well as some of Canada's top art colleges. Jordan obtained his Masters from Emily Carr Throughout his…
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With a wealth of experience under his belt, this episodes guest, Jeremy Morgan gives us an insider's perspective on the growth and development of major arts and heritage organizations.He shares interesting anecdotes about the struggles and victories of securing funding, and reflects on the transformation he has witnessed in the Saskatchewan arts se…
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Get ready to be captivated by the intriguing and electrifying journey of Patrick Moonbird, as he takes us on a rollercoaster ride from his early musical beginnings to his current fascinating world of lo-fi bedroom pop. Patrick Moon Bird is an inspiring Indigenous musician, who began playing music at the age of nine, and has evolved into an establis…
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Breanne Harmon is dedicated to a life in the arts, and her work has been rewarded with the prestigious recognition of the Queen Elizabeth II Platinum Jubilee Medal for work in the community. She'll be sharing her inspiring adventure from visual arts to theater, and her transition from Green Thumb Theater to her current role as the Executive Directo…
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Patrick Close is active as a practicing artist, and like many artists, devoted a great deal of his career to arts administration. He has been a key voice within many of Canada's arts organizations and has been a strong advocate for the Status of Artists legislation in our country. His conversation with Em Ironstar offers an in-depth look at where w…
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Since 2014 Saskatoon residents and visitors have been “taking it to the street”, in an arts treasure hunt throughout various communities in the city, under the cover of night. Em Ironstar is joined by Jane Reväe McWhirter the curator of Nuit Blanche Saskatoon, which takes place on Treaty 6 Territory. It's the 10th anniversary of the festival and in…
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Jennifer Dawn Bishop thought maybe she’d grow up to be an all-star basketball player or perhaps a dress designer. But a school theatre presentation in grade 8 (Circle of voices playhouse) set her on a course to life in the theatre. She found her voice through acting, writing, directing, stage managing to her current role as artistic director of the…
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This is the story of a unique, alternative model for producing independent performing art in Saskatoon. It's the story of opportunity meeting need. The need was an organization dedicated to assisting independent artists in overcoming the many barriers, duties and details required to stage their art for public performance. Saskatoon's On the Boards …
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Edie Skeard works in multiple mediums, including sound, drawing, digital media, performance, and installation. Of the many skills Edie wields is that of a contractor in the non-profit, arts sector. If you are wondering what exactly a contractor does, this episode will help to clarify. Edie will be writing a 3-part series on this role - visit the Sa…
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Em Ironstar is joined by freelance journalist, writer, editor and theatre artist John Loeppky. John has an often brilliant and insightful take on so many issues within the arts community - and often very humorous. Em and John discuss some important issues facing our community including, disability culture, activism, business training for artists, a…
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It's the first Arts Everywhere roundtable! In this episode, Em Ironstar is joined by Taiwo Afolabi, Ariana Malthaner, Mark Claxton, and Lenore Maier who are all passionate about the work they do within the non-profit arts sector. All four guests had the opportunity to attend the 2023 Arts Service Organization Convergence and share their "take away"…
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Josh Haugerud grew up in the small town of Craik Saskatchewan. His journey so far as been eclectic to say the least: in the trades as a welder, a bachelor degrees in women's and gender studies and political science , working in the credit union system in marketing and policy development, running the medical first responders and therapy dog programs…
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Mark Turner knows how to navigate his life in the arts which, planned or not, has led him to his current position as Executive Director and Creative Producer of the Saskatoon Symphony Orchestra. Now in its 92nd season, the Symphony has faced many challenges, not the least of which has been the pandemic. This is an honest and thought provoking conve…
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There are no more fitting words to describe this episode than those found on this weeks guest's website "Chasing dreams and honouring family legacies". The conversation between host Em Ironstar and her long-time childhood friend Krystal Glowatski weaves through a journey of self-exploration, reflecting on the influence of family, a passion for rest…
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Carla Harris shares their thoughts and inspirations that fuel the passion to bring new voices and build connections in our community. Carla identifies as a disabled artist and it is through that lens and seeing the normalization of our eclectic lived experience within the Arts, that we can find new ways of moving forward the Saskatchewan arts commu…
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It’s the premier full-length episode of Arts Everywhere! Em Ironstar is joined by Jessica Riess, the Saskatchewan Arts Alliance’s Outreach and Communications lead since 2012. Ever since Em began as the new SAA Executive Director, Jessica has proven to be an invaluable resource. Jessica is an artist in her own right (multidisciplinary) and a strong …
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Join host Em Ironstar and podcast producer Kevin Power as the Saskatchewan Arts Alliance podcast officially launches! Arts Everywhere will celebrate the importance of the arts in Saskatchewan and serve to unite us and the work we do. Thank you to SaskCulture, SKArts, and Sask Lotteries for your generous support. Visit our website: https://www.saska…
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