Distrust! New Lifestyle or experiences!
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By Paria and Melanie Cover art photo provided by David Jorre on Unsplash: https://unsplash.com/@davidjorre
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Una charla amena alrededor de un café con buenos amigos conversando sobre marketing digital estrategia de negocios en internet y redes sociales. Conviértete en un seguidor de este podcast: https://www.spreaker.com/podcast/un-cafe-digital-hablando-de-marketing-digital--373647/support.
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Welcome to the say less podcast. Here we will be doing the opposite of saying less. We will discuss everything from body image, relationships, therapy, self acceptance, taboo topics, and real life questions (that I've yet to find answers to but would love to explore with you).
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Hosts Dave and Erin are long time educators committed to using the power of mindful awareness in their lives and classrooms. Join us in creating a community of educators who are cultivating a positive school culture one mindful classroom at a time.
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Life is full of surprises—both good and bad. Every person has a way of dealing with daily ups and downs. One of those ways is running. For many, running is more than just exercise. It’s an escape, a personal oasis of controlled release from the daily grind. Just as no runner is exactly the same, neither are their stories. Join host Amanda Loudin (from popular blog misszippy1.com), as she steps away from the keyboard and picks up a microphone, to share incredible running stories.
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Welcome to Disasterthon, the podcast where calamity takes center stage. Each episode, we dive deep into the most gripping and heart-wrenching disasters across history and around the globe. From harrowing building collapses to roller coaster tragedies, we uncover the stories behind the headlines. Join us as we explore the tumultuous world of natural disasters, oceanic accidents, and much more. Through expert interviews, survivor stories, and detailed analysis, we offer a unique perspective on ...
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Episodio 341: Rutas y Destinos: Un viaje por las emociones en FM Metropolitana de Tucumán
26:36
26:36
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Rutas y Destinos cuenta con un equipo de profesionales de primer nivel que trabajan para ofrecerte un programa de calidad. María Paula está acompañada por Ramiro Parias quien desde Colombia aporta temas de Marketing Digital para el sector turismo, debido a su amplia experiencia como director de turismoytecnologia.com, además de experto en viajes qu…
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Episodio 340: Rutas y Destinos: Un viaje por las emociones en FM Metropolitana de Tucumán
26:30
26:30
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26:30
Rutas y Destinos cuenta con un equipo de profesionales de primer nivel que trabajan para ofrecerte un programa de calidad. María Paula está acompañada por Ramiro Parias quien desde Colombia aporta temas de Marketing Digital para el sector turismo, debido a su amplia experiencia como director de turismoytecnologia.com, además de experto en viajes qu…
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When five college friends get trapped in an underground cave during a late-night adventure, a series of hazards turn their quest for thrills into a lethal race to escape before their last breath. Subscribe to this channel and to my podcast here: https://talko.fm/boom This episode of Disasterthon examines details of a tragic event that may be distur…
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When a routine underwater oil pipeline repair mission descends into unimaginable horror, a diver crew's fight for justice and survival exposes the human cost at the strained margins of Trinidad's fuel economy. Subscribe to this channel and to my podcast here: https://talko.fm/boom This episode of Disasterthon examines details of a tragic event that…
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The Triangle Shirtwaist Factory fire burned for less than half an hour, yet its impact still smolders today. The tragic loss of 146 young immigrant workers spurred labor reforms, catalyzed the women’s garment industry union, and awakened government officials to prioritize fire safety across urban factories and buildings. Over a century later, the v…
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Subscribe to this channel and to my podcast here: https://talko.fm/boomThis episode of Disasterthon examines details of a tragic event that maybe disturbing for some listeners. In exploring this unfolding disasterand its aftermath, we will be revisiting graphic descriptions, imagery,injuries sustained and loss of human life.…
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In Episode #2, we turn back the hands of time to a fateful day in Derry, 1978, where the skies bore witness to an unforeseen tragedy: a helicopter crash that shook the community and left an indelible mark on history. This episode ventures into the intricate details surrounding the Derry Helicopter Crash, delving into firsthand accounts, the events …
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In this episode, we tap into the frothy tale of the London Beer Flood, a disaster nearly as strange as it sounds. Hear how a tsunami of beer wreaked havoc through the streets of London when a vat at Meux & Co's Brewery gave way, unleashing an alcoholic wave that would go down in history. We'll explore the impact of this bizarre accident and the fat…
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Episodio 336 Edgar Rivas profesional del diseño grafico en un café digital
15:01
15:01
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Invitamos a Edgar Rivas para charlar en un café digital de las ventajas y desventajas de la inteligencia artificial en el diseño gráfico. Más de cuarenta años de experiencia en el Diseño y la Comunicación Audiovisual, consolidando una trayectoria destacada en la creación y desarrollo de proyectos para la empresa pública y privada con soluciones que…
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Episodio 335: La Comunicación Organizacional y su Relación con los Nuevos Medios y el Marketing Digital
36:08
36:08
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36:08
Explora la vanguardia de la comunicación organizacional en nuevos medios desde este podcast realizado en la Universidad del Norte de Barranquilla. Únete a nosotros en Un Café Digital conversando con las estudiantes de la Maestría en Relaciones Públicas. Conviértete en un seguidor de este podcast: https://www.spreaker.com/podcast/un-cafe-digital-hab…
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Episodio 334: El marketing digital y los nuevos medios. Usos en comunicación organizacional.
31:20
31:20
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31:20
¡Saludos a todos los amantes del mundo digital y las redes sociales! Soy Ramiro Parias, y les doy la más cordial bienvenida a "Un Café Digital", el podcast que reúne a amigos y profesionales para explorar juntos el fascinante universo de los medios digitales. Hoy hablaremos sobre el marketing digital y los nuevos medios y sus usos en comunicación o…
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Episodio 333 - El Arma Secreta Del Ecommerce: Aumentar las ventas con el inbound marketing
1:04:51
1:04:51
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¿Quieres saber cuál es la mejor manera de aprovechar el inbound marketing e impulsar los resultados de tu tienda de comercio electrónico? No busques más, ¡este seminario web es esencial! Nuestros especialistas en marketing digital te guiarás a través de la metodología del inbound marketing, mostrándote cómo utilizar las estrategias SEO para maximiz…
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Episodio 332 - Cotelco Bogotá: Claves del Posicionamiento Online para Negocios de Glamping a cargo de Ramiro Parias
49:16
49:16
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¡Bienvenidos a nuestra más reciente conferencia, organizada por Cotelco Bogotá! En este video, el Maestro del #marketingdigital Ramiro Parias nos guía a través del fascinante mundo del posicionamiento online específicamente para negocios de #Glamping. Descubre estrategias efectivas y consejos prácticos para mejorar la visibilidad de tu negocio de G…
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Episodio 331 - Un Café Digital con Ramiro Parias. Entrevista a Edwin Bernal sobre el nuevo rol del emprendedor en la nueva era.
49:18
49:18
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49:18
Un Café Digital con Ramiro Parias, hablando de Marketing Digital y Transformación Digital Emprender en mi, innovar en mi, capitalizar mi energía, invertir en mi ser. Taller semipresencial emprendimiento, liderazgo y creatividad para la nueva humanidad. Conviértete en un seguidor de este podcast: https://www.spreaker.com/podcast/un-cafe-digital-habl…
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Episodio 330 - Un Cafe digital Lideres que impulsan. Liderando en tiempos incertidumbre
23:01
23:01
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By Ramiro Parias
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Episodio 329 Cómo Crear Una Estrategia Eficaz De Inbound Marketing Y Email Marketing ¡Guía Paso a Paso!
1:06:26
1:06:26
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¿Quieres impulsar tu negocio con campañas eficaces de inbound marketing y correo electrónico? ¡No busques más! Aprende de los expertos cómo crear una estrategia efectiva de inbound marketing y email marketing paso a paso. Sergio Murillo de Bright Marketing y Ramiro Parias de Rampa Marketing Digital te revelarán sus secretos para sacar el máximo par…
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A Conversation About Anxiety and Worry With Dr. Dana Dorfman
1:02:16
1:02:16
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Dr. Dana Dorfman has 30 years of clinical practice treating children, adolescents, parents, and adults in New York City and is also the author of When Worry Works: How to Harness Your Parenting Stress and Guide Your Teen to Success. In this episode we talk all about the most identifiable emotion today: anxiety. It’s a timely conversation! Her book …
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School Safety: Feeling Emotionally and Physically Safe
48:00
48:00
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As educators, we again find ourselves in the aftermath of yet another school shooting. This time in Nashville, TN. In today’s podcast we try to find some agency over what is, for some, a terrifying part of our jobs as teachers. Feeling physically and emotionally safe is what we all strive for as human beings. But how can we feel that as these horri…
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Feeling inspired: a recap of SXSW EDU Austin, TX
50:33
50:33
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Recharging is such an important way to step back and find inspiration. In today’s episode Erin shares her experience at SXSW EDU, an educational conference in Austin, TX where she was inspired through amazing connections and learning opportunities. She left the week feeling that the profession is alive and well. There are some very motivated, highl…
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Welcome back to the Mindful Educators Podcast. In this episode we catch our listeners up on what’s new with us, what we have been up to, and share our continued vision on how we want to support educators in our community. Plus we lean into the power of self-awareness as a skill and discuss several strategies we use to increase our awareness. Show a…
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Episodio 328: ¿Cuáles son las técnicas de Marketing Digital más importantes en este momento? Parte 2
14:13
14:13
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El episodio 328 del podcast Marketing Digital profundiza, de la mano de los estudiantes de administración de la Universidad de los Andes de Colombia, en importantes técnicas de marketing digital que son esenciales para que las empresas tengan éxito. En este episodio, tratamos diversos temas, desde la creación de contenidos hasta las campañas de pag…
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Episodio 327: Podcast Tendencias del Marketing Digital desde Uniandes
59:06
59:06
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Resumimos a los grandes teóricos del marketing, brindando conocimientos muy relevantes para llevar a cabo esta labor. Todo en las voces de los profesionales del marketing digital de la Universidad de Los Andes. Conviértete en un seguidor de este podcast: https://www.spreaker.com/podcast/un-cafe-digital-hablando-de-marketing-digital--373647/support.…
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Episodio 326: Redes Sociales son Tendencia para el 2023 en Comunicación Organizacional
1:41:52
1:41:52
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En las tendencias del 2023 para el social media marketing aplicado a la comunicación organizacional, encontramos a las redes sociales liderando los escenarios efectivos de comunicación. Invitamos a especialistas de la Universidad de la Sabana en Comunicación Organizacional con énfasis en Gestión de Medios Sociales para profundizar en ello. Conviért…
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Why all food is NOT created equally, problems with the bodybuilding lifestyle, food addiction, and healthy steps you can take to change your life - with Illie, the founder of Healthillie
1:00:19
1:00:19
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In this episode I get to chat with Illie, the founder of an online store front that carries the cleanest brands out there, from supplements, to skincare products, cleaning supplies, and more. We get to chat about so many different topics such as chronic health issues, unexplained diagnosis, lifestyle changes you can take to change your life, food a…
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Gut Health, Periods, Birth Control, PMDD, and All Things Hormones with Dr. Paria - a Licensed ND
38:06
38:06
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38:06
In this episode I chat with Dr. Paria, who's a licensed practicing naturopathic doctor. We discuss all things relating to hormones, including birth control, what is PMDD and how you can manage it, ways to improve your gut health, and of course PCOS. I personally found this episode so insightful! You can find Dr. Paria on instagram linked here: http…
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Binge Eating - Overeating vs. Binge Eating Explained, How to Stop Binging Once & For All, What to Do During a Binge, & more
32:48
32:48
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32:48
In this episode I chat with Lorna, who's a binge eating recovery coach. We talk about everything in regards to binge eating, including how to tell the difference between overeating and having a binge eating episode, what to do if you get the urge to binge, how to heal your relationship with food so that you no longer struggle with binge eating, and…
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Mindset, Meditation, & Lifestyle Changes for Better Health with Autumn (@shesplantbased) - a Holistic Health Coach
24:14
24:14
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24:14
In this episode, I chat with Autumn, who's a holistic health coach that works with a variety of clients with different health concerns. We discuss everything from mindset, to lifestyle changes, meditation, hormone health, food choices, and so on. I love this episode so much and I hope you do as well. You can find Autumn on Instagram: @shesplantbase…
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I'm back!! where I've been, whats to come, and answering all things health, hormone (PCOS), food, & wellness
18:55
18:55
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18:55
Hi, I'm back! in todays solo episode I discuss where I've been and whats in the future for this podcast, we also discuss all things relating to health and wellness, we dive a little into PCOS and hormone health, finding balance in your life, hitting rock bottom, & more. thanks for joining me today!
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Episodio 325 Un plan de marketing digital para posicionar una marca con Ramiro Parias
14:14
14:14
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14:14
El posicionamiento de marca es el conjunto de acciones realizadas por una empresa para consolidar su imagen en la mente de los consumidores. Conviértete en un seguidor de este podcast: https://www.spreaker.com/podcast/un-cafe-digital-hablando-de-marketing-digital--373647/support.By Ramiro Parias
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Episodio 324: Embudos de Ventas Etapa de Atracción
41:19
41:19
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By Ramiro Parias
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In this episode, we discuss the concept of educators teaching this year as if they were training like a wrestler. We talk about ways to take care of our physical, mental and emotional health while also acknowledging all the blood, sweat, and tears. With the proper training and mindset, we can all finish this year in a better place than where we beg…
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Episodio 323: Experiencias y Procesos del Inbound Marketing
50:09
50:09
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50:09
By Ramiro Parias
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Welcome to Season 3 and to what seems like another challenging year in education. In this week’s episode listen in as we share our new transitions in the world of education. We also break down some of the new challenges educators are facing this year and share our thoughts on how our mindsets, support systems, and clarity on time and energy will be…
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Episodio 322 Un Café Digital Con #RDStation Vende Más con #whatsappbusiness y #marketingdigital en #Colombia
52:00
52:00
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52:00
Con #RDStation Vende Más con #whatsappbusiness y #marketingdigital en #Colombia Conviértete en un seguidor de este podcast: https://www.spreaker.com/podcast/un-cafe-digital-hablando-de-marketing-digital--373647/support.By Ramiro Parias
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Episodio 321: Entrevista AndeanWire - Fernando Basto
15:26
15:26
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15:26
By Ramiro Parias
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By Ramiro Parias
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How to let go of Fear and Control, why we people please, and more
14:19
14:19
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14:19
Hi, I'm back! In today's solo episode we discuss fear, control, our people pleasing tendencies and why we have them in the first place. I talk about letting go of control and surrendering into your experience. Plus, I give a little update on where I've been these last few weeks! thanks for joining me today!…
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Feeling Sexy.. what does that mean & how to get there
22:10
22:10
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22:10
In today's solo episode we discuss sexiness..what is it? how we can connect with our sensuality, our bodies, and find confidence to present it to the outside world. Frankly the answer to feeling sexy is simpler than you think. thanks for joining me today!
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As many districts are starting to transition more students back to in-person instruction, provide longer days of in-person instruction, or are preparing for the Fall 2021, we all need to know that these changes can be stressful for teachers, students and parents. In this episode we explain our long delay between episodes as well as offer some gentl…
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Hitting Rock Bottom, Breakup's, Dealing with Insecurities, and Learning to Love Yourself with Courtney King (the most vulnerable episode yet)
50:27
50:27
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In todays episode I got to chat with a good friend of mine, and former miss bikini Olympia, Courtney King. We discussed her experience with the fitness industry, her struggles with digestion and hormone issues that followed, as well as body acceptance, eating disorders, and more. We also dove deep into relationships and shared some vulnerable stori…
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Top things I learned in therapy/how to stop anxiety & overthinking.. it's not that black & white
20:31
20:31
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20:31
I had a really hard day.. here's what happened after, what I learned about myself, and how I get my brain to slow down when I'm overthinking. In this episode I discuss what's the most crucial thing I learned in therapy, how anxiety is a forever friend, and why this bad day was a big reality check.
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Diet Culture, Social Media, & Building Confidence in yourself with Emma Louisie
43:45
43:45
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43:45
Our first guest on the Say Less Podcast is a long time friend of mine, Emma Louisie, who is a health and wellness coach that helps women build better relationships with themselves, their bodies, and food.We discussed our transition out of bodybuilding and into health/wellness, how to build confidence within yourself and your feel more secure in you…
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How to stop body checking, when is the right time to leave a relationship, & my self care routine
26:44
26:44
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26:44
Welcome to our first listeners Q&A, we discuss all things from our body image to relationships and when is the right time to leave. As well as some self care tips and my opinion on finding your passion.
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Body Image Struggles.. why weight loss didn't fix them, but what actually did
20:16
20:16
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20:16
In today's episode we discuss body image. How it affects your life as a whole, your relationships, view of the world, and self love. Why my body image was at it's worst when I lost 30lbs and how I was finally able to fix it. We also discuss codependency, people pleasing, and eating disorders as I believe they all tie together.…
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What to do about the "pile on effect" in education right now.
42:32
42:32
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Teacher friends, are you feeling it? That piling on that is happening in our profession right now is at an all time high. Listen in to this week’s episode as we discuss the impact this is having on teachers everywhere and what we can do about it. Show and Tell: Erin: Personanutriton - personalized supplements Dave: Podcast: Renegades: Born in the U…
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Is confidence what you really need? What i've learned in therapy, people pleasing, self acceptance, & moving forward
29:42
29:42
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29:42
In this episode we discuss confidence, is it really what you're looking for? how you can get it, how you can accept yourself, please people less, and slowly learn to love yourself fully for who you are.
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Episodio 319: Ecommerce en Colombia con Rocketfy y Ramiro Parias
54:37
54:37
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54:37
La mejor solución para vender en internet www.rocketfy.co Tu tienda, clientes, envíos y pagos en un solo lugar desde hoy. Crea tu tienda gratis en 3 minutos y carga todos tus productos sin límite. Conviértete en un seguidor de este podcast: https://www.spreaker.com/podcast/un-cafe-digital-hablando-de-marketing-digital--373647/support.…
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Fitness Journey.. Weight Loss, Binge Eating, & Body Image
23:29
23:29
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23:29
In today's episode we discuss my fitness journey, how I developed binge eating & body image issues, and how things got better. Trigger warning: this episode talks about sensitive topics in regards to eating disorders, binging/purging, and food restriction.
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In today's episode we discuss jealousy, why you may feel jealous in a healthy relationship, where it stems from, and what you can do to fix it. Tune in because the answers is.. in your hair (hear me out).
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Welcome to the Say Less Podcast. Here we will be doing the opposite of saying less. We will discuss everything from body image, relationships, therapy, self acceptance, taboo topics, and real life questions (that I've yet to find answers to but would love to explore with you).
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