Welcome to Paula Campbell’s Be Very Clear podcast, where amazing things happen.
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RunAs Radio is a weekly Internet Audio Talk Show for IT Professionals working with Microsoft products.
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Innovation Saves Lives dives into the forefront of medical technology, exploring the two sides of the coin: clinical medtech and business development. Discover the cutting-edge technology transforming healthcare and improving lives in digestible conversations with top experts.
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Our podcasts are a mix of conversations with a wide range of subject matter experts and enthusiasts, interspersed with the occasional audio drama. Each episode focuses on one person, a group of people or a genre from the world of entertainment that we wish to bring back to the spotlight and who has been lost to history or is in danger of being so.The Arts industries are currently in peril but this is nothing new. The Entertainment industry in all its guises has seen it all before. Political ...
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The Active Life presented by the Huntsman World Senior Games is a weekly 25 minute podcast designed to help listeners get the most out of their life. We tackle all kinds of health and wellness topics including the value of competition as part of overall active aging.
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Art Design Music features conversations with visual artists that create iconic work for the music industry. Album cover designers; music video directors; animators; tour poster illustrators; print makers; rock photographers; and stage designers. Host Jud Haynes chats with many of the world's biggest artists about their incredible careers and work.
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Modern Work in 2025 with Karoliina Kettukari
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34:55So what does modern work look like today? Richard talks to Karoliina Kettukari about her new role as the Head of Modern Work for a financial services company in Finland, and what modern work has evolved. Karoliina talks about how the pandemic accelerated modern work, such as being able to work anywhere and collaborating with whomever you need to. P…
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#538 Healing through Recreation and Adventure - Featuring Rob Henderson
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25:50Send us a text Rob Henderson is dual-licensed recreation therapist and addiction counselor who specializes in behavioral health service delivery: both private practice and professional trainings and development. With a career spanning clinical, administrative, and academic roles, he has served communities across the South- and Mountain-West United …
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What can agentic AI do for you? Richard talks to Tim Warner about his work utilizing next generation agentic AI technologies to help with sysadmin tasks. Tim talks about the early lead that Cursor AI took with AI agents capable of writing and executing scripts on your behalf - as opposed to just creating code you can cut-and-paste. Today, GitHub Co…
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A while ago we spoke with Dr Mary Shannon about Billy Waters and Mary's upcoming biography of him - "Billy Waters is Dancing". Well the book is now out (and a jolly fine read it is, too) and Mary has joined forces with historian Dr. Ben Marsh, artist Selena Scott and musician Angeline Morrison on the Age of Revolution's "Songs from the Shadows" pro…
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#537 Welcome to 261 Fearless - Featuring Rosy Spraker
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25:50Send us a text Rosemary “Rosy” Spraker is an accomplished marathoner, advocate, and mentor who found her passion for running in 2005 while raising funds for cancer research in honor of her late father. Growing up running in the Colorado mountains with six sisters and three brothers, she developed a love for endurance and competition. Inspired by Ka…
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How to Not Hate PowerShell with Barbara Forbes
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36:54Are some of your team members starting to hate PowerShell? Richard talks to Barbara Forbes about her experiences with teams frustrated by PowerShell. Barbara talks about overcomplicating PowerShell scripts—the kind the most senior folks can create but no one else can maintain. Eventually, nobody will want to touch those scripts. Then there is the q…
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#536 Get Your Socks On - Featuring Matt Blanchard, Part 2
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25:50Send us a text This is part 2 of our conversation with Matt Blanchard. In this episode Matt describes what happened after a second car accident derailed his progress from the previous 15 years of recovery. He thrives in serving others in many ways, including through his organization St. George Adaptive Sports. Matt Blanchard is a Utah-based motivat…
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Light AI Aims to Reshape Throat Infection Diagnosis and Curb a Global Health Crisis
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26:17Peter Whitehead, CEO of Light AI, joins to unpack how a sore throat can quietly unravel public health, and why AI might be the unlikely hero. From global antibiotic misuse to the trillion-dollar cost of misdiagnosis, this episode traces the ripple effects most of us never see. It's not just about tech; it's about changing how the world gets well.…
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Application Risk in Security Copilot with Ari Schorr
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34:02How can Security Copilot help you secure your applications? Richard talks to Ari Schorr about assessing application risk with Microsoft Security Copilot - a new feature in preview in Security Copilot that focuses on application roles and entities. Ari talks about the sheer array of resources that applications depend on, and the many security risks …
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#535 Get Your Socks On - Featuring Matt Blanchard, Part 1
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25:50Send us a text Matt Blanchard is a Utah-based motivational speaker, devoted husband, and proud father of three. His journey is one of resilience, redemption, and the belief that life happens for him, not to him. In 2006, a rollover accident left Matt paralyzed from the waist down with a T-12 total spinal cord injury. Through relentless determinatio…
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GitHub Copilot for SysAdmins with Jessica Deen
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38:32What can GitHub Copilot do for SysAdmins in 2025? Richard talks to Jessica Deen from GitHub about her experiences using Copilot for her work. Jessica talks about Copilot being the first stop for most tasks - describing the task to Copilot helps you think through the problem, and often the tool can generate code or information to get that task done …
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Dental AI: How Miles Beckett Is Reimagining the Front Desk with Flossy
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26:23Miles Beckett walked away from a career in surgery and ended up co-creating YouTube’s first viral hit before turning to health tech. His latest venture, Flossy, didn’t just pivot — it cracked open the messy truth about dental front desks and built an AI agent to fix it. In this episode, we get into Fiona, the AI that’s quietly replacing voicemail a…
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#534 Bounce Back with The ReboundPlanner - Featuring Paula Franetti
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25:50Send us a text From as early as 6 years old, Paula Franetti had the dream to be in the Olympics to experience the thrill of being her very best. This far-reaching Olympic experience fostered an active childhood playing a variety of neighbor pick-up sports until women’s basketball became available in high school 10th grade. Paula’s life revolved aro…
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Writing Better PowerShell with Jeff Hicks
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36:37How do you write better PowerShell? Richard talks to Jeff Hicks about his latest book, Behind the PowerShell Pipeline, and his efforts to promote writing PowerShell scripts that are easy to understand, use, and maintain! Jeff talks about how making a script work is not enough anymore - you can use GitHub Copilot. The goal is to make the output as u…
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#533 Ultra-Marathon Walker is the Walking Diva - Featuring Yolanda Holder
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25:50Send us a text Sixty-six-year-old Yolanda Holder, also known as the “Walking Diva,” is a professional ultra-marathon walker and a two-time Guinness World Record holder for the “Most Marathons Completed in a Calendar Year.” She set her first record in 2010 by completing 106 marathons and ultras, then surpassed it in 2012 with 120. In 2019, she becam…
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How are you managing your AI costs? Richard chats with Sonia Cuff about how she's been helping sysadmins understand how AI technology is billed out and how to measure them within a given application and across the organization. Sonia starts with some definitions since the term AI is so broad. It's not just about large language models! The conversat…
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Paula Ferrada: Pioneering Leadership in Surgery and Breaking Barriers
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28:35Join Innovation Saves Lives as we dive into the groundbreaking journey of Dr. Paula Ferrada, a trailblazing surgeon and leader reshaping trauma care and surgical education. From breaking barriers as one of the few Latina department chairs in the U.S. to championing collaboration and innovation in medicine, her story is one of resilience, leadership…
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#532 Cardiothoracic Facts and Gravel Cycling - Featuring Dr. Alec Eror
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25:50Send us a text Former Army Ranger and member of the Special Forces, Dr. Alec Eror, is a cardiothoracic surgeon in St. George, Utah who is affiliated with multiple hospitals in Utah, including Intermountain Health St George Regional Hospital and Intermountain Health Utah Valley Hospital. He received his medical degree from Uniformed Services Univers…
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Strong Certificate Mapping in Active Directory with Richard Hicks
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39:33Are you using strong certificate mapping in Active Directory? Richard Hicks returns to the show to talk about the impacts of KB5015754, issued way back in 2022, and how it turned into an enforcement event on February 11, 2025 that might have caused some serious problems for folks trying to authenticate to Active Directory. For most sites, the upgra…
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#531 From Pro to Senior Bowling - Featuring Mort Friedman
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25:50Send us a text Mort Friedman, 88, is a decorated senior athlete with an impressive career in bowling and softball. Over more than 30 years, he has earned 38 medals at the Michigan Senior Olympics, National Senior Games, and Huntsman World Senior Games. In 2023, he won three gold medals in bowling, setting a new state record in doubles. Despite his …
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What does it mean to be secure by design? Richard chats with Karinne Bessette about the scope of the problem around making more secure software. Karinne talks about the US government's Cybersecurity and Infrastructure Security Agency (CISA) push to promote more secure software products. The conversation digs into some of the more famous exploits in…
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#530 Leading the Way in Cycling - Featuring Stan Swallow
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25:50Send us a text Stan Swallow’s first bike race was in 1999 when 59 years old. He has been a dedicated cyclist since then. He established a cycling group named the Utah Velo Club in 2003 at the request of a bike shop in American Fork, Utah. He rides about 10,000 miles a year alone and with the club. Rides range from 35 to 100 miles and include riders…
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Exchange Server in 2025 with Michel de Rooij
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31:42What is it like to take care of an Exchange Server in 2025? Richard chats with Michel de Rooij about his work with Exchange, including the many scripts he has written and published over the years to help sysadmins solve problems. Michel discusses how staying on-premises with Exchange is getting harder - the new version will be subscription-based! T…
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Caroline Hodge and Dimer Health: Fixing the Gaps in Post-Discharge Care
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34:38Too many patients leave the hospital only to end up back there due to a lack of post-discharge support, but Dimer Health is changing that. In this episode of Innovation Saves Lives, Caroline Hodge, CEO and co-founder, talks with host Leonard Kim and shares how her experience as a physician assistant and two-time cancer survivor led her to build an …
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#529 Human Hall of Sport - Featuring Carmen Campbell
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25:50Send us a text Carmen's 22-year journey in the Huntsman World Senior Games spans a wide variety of sports and teams, including softball, pickleball, bowling, and track and field. She has competed on multiple teams at the Games, and she has left a lasting impact on each one. Her track and field achievements include shot put, sprints, javelin, and st…
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How do you manage your CI/CD pipeline resources? Richard chats with Eliza Tarasila about Managed DevOps Pools in Azure DevOps. Eliza tells the story of discovering that teams were using Azure DevOps internally at Microsoft but would need to build their tooling to stand up the resources for testing and deployment. Managed DevOps Pools became the sta…
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#528 From Loathing to Loving New Pursuits - Featuring Elizabeth Bille
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25:50Send us a text Starting her running journey in her early 20s, Elizabeth Bille signed up for a 5K charity race in Washington, D.C., despite never having run that far. The camaraderie and joy of the event hooked her, leading to her first half marathon with her husband, a triathlon in her mid-30s after her youngest child was born, 11 Ragnar races, num…
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Upgrading to Windows Server 2025 with Robert Smit
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37:51Ready to upgrade to Windows Server 2025? Richard talks to Robert Smit about his experiences doing an upgrade—with a few important dos and don'ts! Robert talks about dusting off your Active Directory setup and ensuring you're at the Server 2016 functional level. The conversation also dives into the new-build-versus-upgrade options, taking advantage …
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#527 Find Your Flow: Is It Pickleball? - Featuring Dr. Glynis Worthington
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25:50Send us a text Dr. Glynis Worthington redefined the concept of lifelong learning by earning a Doctor of Education from the University of Northern Iowa. Her groundbreaking dissertation explored the experience of adults aged 50 and older playing pickleball doubles, uncovering the sport's remarkable capacity to evoke flow—a state of complete immersion…
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Microsoft Entra ID Protection with Corissa Koopmans
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38:20How can Entra ID Protection help keep your organization resist security breaches? Richard talks to Corissa Koopmans about thinking beyond authentication and authorization and into conditional access - knowing what is normal and abnormal behavior for your users. Corissa recommends looking at the Entra ID Protection Dashboard - whether you have confi…
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Hack the Code to Lasting Health with Dr. Christina Campbell and Dr. Bruce Phillips
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39:20Weight loss isn't just about dieting, it's about addressing the root causes of poor health. In this episode, Dr. Christina Campbell and Dr. Bruce Phillips reveal why obesity is a symptom, not the problem, and why quick fixes like Ozempic fail to offer lasting results. Learn how their Hack the Code program helps people achieve real, sustainable heal…
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#526 Track Your Progress and You'll Progress on the Track (and Everywhere) - Featuring Tom Simek
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24:24Send us a text Tom Simek, a 72-year-old Navy Submarine veteran, homebuilder, husband, father of 3 and grandfather of 2 inspires with his journey of resilience and determination. Like many of us, he has had his ups and downs with nutrition and fitness, but Tom embraced fitness seriously at 59 and hasn’t looked back. From track and field events to co…
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Querying for Breaches with Mark Morowcyznski
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34:07Do you Kusto? Richard talks to Mark Morowczynski about his new book, The Definitive Guide to KQL, and the power of Kusto to look across your Azure tenant and understand operational and security issues. Mark talks about being able to query across all log sets, telemetry, the M365 graph, and more - to help understand issues. The book provides example…
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#525 Pro PSA, Prehab, and Philanthropy - Featuring Todd Miller
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25:50Send us a text Residing in Laguna Beach, California, Todd Miller works in Industrial Real Estate investing. A former USC volleyball setter in the early 1980s, Todd played in two NCAA Final Fours. His daughter also played for USC, competing in one Final Four. Since 2005, Todd has competed in USA Masters volleyball, earning four All-American honors a…
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SQL 2025 and Fabric SQL with Anna Hoffman
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34:11What about SQL Server in Microsoft Fabric? Richard chats with Anna Hoffman about the preview release of SQL 2025 in Microsoft Fabric and the power of having your data store where you are doing your analytics and machine learning! Anna talks about new applications being developed using AI technologies like large language models and that often those …
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#524 Aging with High Performance - Featuring Tiffany Gust
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25:50Send us a text Tiffany Gust holds an Applied Exercise Science and Sports Nutrition master’s degree and is a certified USAT triathlon coach, US Masters swim coach, and a certified exercise physiologist. She works as an exercise physiologist at Intermountain Sports Performance and owns TG Triathlon and Fitness Coaching. Tiffany developed the High-Per…
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Are your docs part of your DevOps cycle? Richard chats with Mattias Karlsson about automating documentation for APIs, cloud resources, and more! Mattias talks about using tools to build text files that contain every Azure resource being utilized, hopefully per application, along with API info, NuGet packages, and more. He also digs into the differe…
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#523 Benefiting from Senior Sports - Featuring Dr. Kenton Brown
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25:50Send us a text Dr. Kenton Brown, the older of two siblings, grew up during a time of war. While his father was a gifted athlete, he wasn't strongly encouraged to pursue sports. Ken played Little League baseball as a child, but his true passion for sports began with tennis, which he played extensively during his youth. He continued his tennis journe…
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Least Privilege in 2025 with Bailey Bercik
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39:05How is least privilege different in 2025? Richard talks to Bailey Bercik about the ongoing efforts to minimize users, administrators, and applications' privileges in 2025. Bailey talks about the power of Entra Permissions Management to help you see what permissions are going unused on various accounts so that you can tailor rights to individual acc…
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#522 Behavior Change for High Performance - Featuring Kathleen Fors
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25:50Send us a text Kathleen Fors is a health and well-being expert, author, and speaker who specializes in behavior change for high performance. With a Master’s Degree in Physical Education, a minor in Biology, and expertise in the mind-body connection for optimal health and success, Kathleen brings over three decades of experience in self-improvement,…
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For the first show of 2025, let's talk about being a sysadmin in the coming year. This is the sixth year of Richard going solo on the show to talk about the things he's seen in the past year and speculate a bit on the next year, at least for sysadmins. Economic uncertainty is still a thing, as is employment. The security situation continues to be t…
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#521 Cellular Cleansing with Infrared Heat and PEMF - Featuring Alyssa Blue
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25:50Send us a text Alyssa Blue is a non-practicing aerospace engineer that found the human body more fascinating than rockets. After suffering a health crisis in her early 20's, she went on a decade-long journey learning how to heal herself. Today as an FDNP (Functional Diagnostic Nutrition Practitioner), her research background shines, taking a deep d…
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A Very Windows Christmas with Paul Thurrott
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38:02What does Windows want for Christmas? Richard chats with Paul Thurrott about the crazy year that Windows has had and what 2025 holds. Paul starts with the Ignite keynote that focused on Windows being an open platform - which sounds funny on the surface, but has some logic to it! Security is a key part of that story, which brings up the issues aroun…
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#520 Swimming: That Looks Fun! - Featuring Daniela Barnea
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25:50Send us a text Daniela Barnea first joined a swim team at 13 through the YMCA, and she now teaches swimming to people aged 2-72! Daniela holds many Huntsman World Senior Games records since she began her journey with our Games 13 years ago, but her excellence extends to national and international stages as well, with numerous USMS national records …
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Real-Time Intelligence in Microsoft Fabric with Yitzhak Kesselman
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36:57Ready for some real-time intelligence? Richard chats with Yitzhak Kesselman about Real-Time Intelligence in Microsoft Fabric. Yitzhak talks about what it means to be real-time - that your company has a data analytics need with an ROI affected by a short amount of time. Perhaps it's a factory making products incorrectly or even issues with response …
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#519 The Ins and Outs of Arthritis - Featuring Dr. Robert Jamieson
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25:50Send us a text Dr. Robert Jamieson is a board-certified orthopaedic surgeon who is fellowship trained in Total Joint Replacement, focusing on the hip and knee. In 2014, he performed the first outpatient total joint replacement in northern California, where the patient had a knee replacement done in the morning and was recovering at home by that aft…
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M365 Copilot in Government with Angela Dugan
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35:22Can government agencies use M365 Copilot? Soon! Richard chats with Angela Dugan about how government entities: federal, state, counties, and cities, are exploring the power of M365 Copilot. Angela talks about the US Government GCC process for making M365 Copilot available in the next few months. The conversation turns to the usual challenges of dat…
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#518 Running Transformed My Life - Featuring May Chou
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25:50Send us a text At age 14, humiliation from a PE teacher at Taipei First Girls' High School left a profound impact on May Chou, a young refugee from mainland China. Discouragement and self-doubt evolved to three decades of inactivity. At the age of 43, inspired by a colleague, she began jogging in her backyard and eventually on to joining a running …
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A SysAdmin Christmas with Rick Claus and Joey Snow
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38:23Need some gift ideas for your favorite sysadmin? We're here for you! Richard brings back Rick Claus and Joey Snow for another round of great gadgets that sysadmins love. There are some inexpensive options, some expensive options, some silly things, and some awesome toys! Share this show with your loved ones to help them get something great for you!…
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#517 Active Aging Role Models - Featuring Games Staff
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25:50Send us a text This week's podcast features several guests from our Huntsman World Senior Games staff. Each was asked to share a story of someone who epitomizes active aging to them. Tune in to hear some inspiring and heart-warming stories!By Kyle M Case & Lil Barron
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