show episodes
 
Welcome to The Playground, a space for spiritual exploration, personal development, self-healing, wellness, and mysticism for the modern millennial - all while having fun! Hosted by Shanila Sattar, author of Breathe, creatrix of FLOW Breathwork Facilitator Training, and the Healing Arts Practitioner Training Immersion. She is the founder of AlwaysPlay Studios which trains sound healers and breathwork facilitators, and THE PLAYGROUND which mentors healers. Her background is in tech, having co ...
 
Are you a young professional in Jamaica? Then tune in to #PepTalk, an unscripted, unfiltered podcast helping Young Professionals (YPs) to navigate: 💼 Corporate Jamaica 💲Finances 👫Relationships Young professionals often share the same experiences in the world of work. Join sisters, Stacey-Ann Steele, LLB and Donna-Neisha Steele, M.Ed as they look at the issues facing young professionals in the working world in Jamaica in their podcast #PepTalk. Follow us on FB and IG: @peptalkpodcastja
 
Are you a business person, entrepreneur, creative, marketing expert, media guru, social media nerd, or just interested in daily business bits?? No matter what, this is the right podcast for you. Tune in on weekdays for quality business insights from noteworthy professionals around the business world.
 
PEP SQUAD er et musikkollektiv bestående av Anine, Anne-Marie og Inga. Vi har en podcast, PEPTALK, med fokus på hiphop og rnb, men med tre individer kan litt av hvert skje.(Inga synes svensk og kvinnelig hiphop er fett, Anine elsker Atlanta - og Bergen (Norges Atlanta?), mens Anne-Marie er har en greie for dancehall og afrikansk hiphop. Sett litt PEP i ditt step! ENG: DJ collective. We also host a Norwegian podcast about urban music. We talk about all the latest both music and news in the wo ...
 
Motivation, Inspiration, Time management, Courage and Determination everything you need for Success. Do what you love, love what you do and always be the Best version of yourself that's what I'm all about. I think about various concepts like self doubt, loneliness, wasting time, people who are having suicidal thoughts and having been through so many of these situations throughout my life. I'd like to talk on some of these topics and more with you. I will be starting a new series that I'm ver ...
 
Building a life you love takes a boatload of courage. But you don’t have to do it alone. The Daily Pep! is the rebel-rousing, daily podcast for couragemakers, creative, multi-passionate and unconventional women. If you’re surrounded by people who don’t get who you are or what you do, if you want reminders you’re on the right path (no matter how scary it feels), or you’re sick of being your very own worst enemy, this is the podcast for you. Join your host, writer, coach and professional rebel ...
 
Sheneka Adams hosts Goddess Confessions, a podcast where she shares her knowledge and experiences that allow women to level up and constantly become a higher version of themselves. Her confessions cover self-improvement, femininity, relationships, spirituality, self-love, and more to ensure that her listeners are ever-changing, ever-growing, and ever learning on their Goddess level up journey. Follow us on IG: @GoddessConfessions Support this podcast: https://anchor.fm/goddessconfessions/support
 
Learning the skills to mastering relationships is key to survival in business and at home. Don't let business bankrupt the family. Learn how to increase your ROI in the boardroom and the bedroom. Through informative interviews and education, Brett and GIna Judd,s segment Marriages Worth Millions will guide you through the often troubled waters of balancing family and business. In his segment, From Barriers To Break THroughs, Brett discusses years of real life change strategies and experience ...
 
Loading …
show series
 
Taking a lesson from a Friday habit from my One Woman Band program, today we're daring to toot our own horn! Sign up for my weekly Letters of Rebellion here! About Meg & The Daily Pep! The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang! I’m Meg and I’…
 
In this episode I'm chatting with Gabby who is taking the holistic therapy coaching world by storm. Gabby Ortega is the CEO and Founder of OM Therapy Coaching, a community and business centered around empowering conscious healers and light workers to step into leadership, create abundant businesses, and deepen their inner work so that they can chan…
 
Today sassy Meg is back! In today's episode we dive back into how our inner critic really, truly is a liar. Sign up for my weekly Letters of Rebellion here! About Meg & The Daily Pep! The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang! I’m Meg and I’m…
 
Time flies by so quickly! In this episode I'm reflecting on the past 6-7 years on coming into myself as an embodied healing arts practitioner who continues to grow while supporting 100s of other healers in stepping into and embodying their crafts in the healing arts. What's cool about this reflection is that it's not really "what I wish I knew", bu…
 
It can be so hard to give ourselves permission to take a break, but in today's episode we dive into how being more gentle with ourselves actually makes us more productive. Sign up for my weekly Letters of Rebellion here! About Meg & The Daily Pep! The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed …
 
In this episode I'm chatting with Divya Balakrishnan about the ongoing topics of appropriation, inclusion, and diversity in wellness. As two South Asians in a space that can feel erased, we chat about our role as budding practitioners. Divya is a Tamil-American yoga teacher, art activist and user researcher. Her cross-cultural identity is inextrica…
 
Today I'm sharing one of my favourite pieces of advice, complete with an analogy! Sign up for my weekly Letters of Rebellion here! About Meg & The Daily Pep! The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang! I’m Meg and I’m the host of The Daily Pep…
 
This week I'm sharing my 5 favourite pieces of unconventional wisdom! We’re kicking off with a reminder that we all struggle with, but need to hear. Sign up for my weekly Letters of Rebellion here! About Meg & The Daily Pep! The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off w…
 
(Part 4/4) We've all been in unnecessary suffering from our own doings. Yeah? Situations and conclusions that could've been evaded landed in our lives again. And we don't feel good about it. In this four parter, we're chatting about Don Miguel Ruiz's Four Agreements, and how they can help us navigate our emotions, misunderstandings, and relationshi…
 
Today I'm sharing 2 reminders, courtesy of a hot cup of tea! Sign up for my weekly Letters of Rebellion here! About Meg & The Daily Pep! The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang! I’m Meg and I’m the host of The Daily Pep! and The Couragemake…
 
(Part 3/4) We've all been in unnecessary suffering from our own doings. Yeah? Situations and conclusions that could've been evaded landed in our lives again. And we don't feel good about it. In this four parter, we're chatting about Don Miguel Ruiz's Four Agreements, and how they can help us navigate our emotions, misunderstandings, and relationshi…
 
Today sassy Meg is out in all her glory! If you need a confidence boost, this one's for you! Sign up for my weekly Letters of Rebellion here! About Meg & The Daily Pep! The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang! I’m Meg and I’m the host of Th…
 
(Part 2/4) We've all been in unnecessary suffering from our own doings. Yeah? Situations and conclusions that could've been evaded landed in our lives again. And we don't feel good about it. In this four parter, we're chatting about Don Miguel Ruiz's Four Agreements, and how they can help us navigate our emotions, misunderstandings, and relationshi…
 
Today I'm sharing one of my favourite pieces of unconventional wisdom! Sign up for my weekly Letters of Rebellion here! About Meg & The Daily Pep! The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang! I’m Meg and I’m the host of The Daily Pep! and The C…
 
(Part 1/4) We've all been in unnecessary suffering from our own doings. Yeah? Situations and conclusions that could've been evaded landed in our lives again. And we don't feel good about it. In this four parter, we're chatting about Don Miguel Ruiz's Four Agreements, and how they can help us navigate our emotions, misunderstandings, and relationshi…
 
In today's episode, we dive into how leaning into making things easier doesn't make us lazy. Sign up for my weekly Letters of Rebellion here! About Meg & The Daily Pep! The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang! I’m Meg and I’m the host of Th…
 
Boredom plays a HUGE part in what our souls are desiring to express. We often suppress things that really excite us and what's needed for our own personal evolution in exchange for feeling safe. Boredom isn't always BAD, but it ain't always good either. Let's chat. _____________________ ▲ Breathe with us: https://tinyurl.com/playground222 ▲ Learn y…
 
Sometimes we just need a reminder that life is messy, and that's ok! Fortune Favors the Brave, by Lisa Congdon Sign up for my weekly Letters of Rebellion here! About Meg & The Daily Pep! The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang! I’m Meg and …
 
I've got a question for you to round off this week! Here's to focusing on what we did do rather than what we didn't do. Sign up for my weekly Letters of Rebellion here! About Meg & The Daily Pep! The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang! I’m…
 
In this episode we're chatting all about what it means to embrace your magic, trust yourself, and give permission to follow your passions. Denise Hernandez is a full-time Spanish translator and decided to open up her home-based baking business 5 years ago. Her passion is reminding women that they can do anything and as a result began her women’s co…
 
In a world where it's so easy to compare yourself to others, today I have just the antidote for that. Sign up for my weekly Letters of Rebellion here! About Meg & The Daily Pep! The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang! I’m Meg and I’m the h…
 
It's so easy to become intimidated by our goals or dreams. Today I'm sharing a way to make action even more likely and to take some of the intimidation away. **The Word of the Year 2022 workshop is today! Click here for more information.** About Meg & The Daily Pep! The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passiona…
 
June is a Joy Guide & Energy Healer who puts the ‘woo’ in WOOHOO! Through Joy Guidance, Human Design, & Oracle Readings, she helps leaders connect to their own unique gifts and super powers so they may find their greater calling in this lifetime. By focusing on playful curiosity, joyseeking, and magic, June guides them to release their old human id…
 
If you're not feeling as prepared as you think you should be for this year, this one's for you! (And also, maybe you're doing exactly what you need to!) **The Word of the Year 2022 workshop is tomorrow! Click here for more information.** About Meg & The Daily Pep! The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate…
 
If you're looking for a boost, listen and know it was meant for you. Word of the year 2022 Workshop About Meg & The Daily Pep! The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast…
 
Today I'm sharing my word of the year, and encouraging us all to embrace doing things our own way this year! Sign up for my weekly Letters of Rebellion here! | Word of the year 2022 Workshop About Meg & The Daily Pep! The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a c…
 
In this episode we're diving deep into the world of self-love and and self-care, with an angle on motherhood. What does it mean to learn to take care of yourselves through different seasons? How does self love change and what does it do to our authenticity? How can we learn to hear and honor your intuition through different seasons of self-love? Se…
 
If you're looking for a more compassionate and also more powerful way of setting intentions for the year that isn't writing down a whole bunch of New Year's resolutions, you're in for a treat! Sign up for my weekly Letters of Rebellion here! | Find out more about the Word of the year 2022 Workshop About Meg & The Daily Pep! The Daily Pep! is the sh…
 
At this time of the year, everything seems to be about what we haven't got or where we haven't got to yet. We're flipping that on its head today! Sign up for my weekly Letters of Rebellion here! | Word of the year 2022 Workshop About Meg & The Daily Pep! The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, de…
 
Breathwork Facilitator Student + ACTIVATED Mastermind Spotlight Series 💫 Meet @rootedinloveandtruth 💕. What an honor to chat with long time mentee all about her journey from sports management into holistic wellness @alwaysplaystudios , being a catalyst for love and intimacy for black/brown couples, and twintuition! 🌟 LaCriscia Fowlkes is a Holistic…
 
Today we're getting seriously proud of ourselves, and diving into living an everyday wholehearted life. Sign up for my weekly Letters of Rebellion here! | Word of the Year 2022 Workshop About Meg & The Daily Pep! The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compas…
 
We're kicking off the first episode of the New Year debunking some of the myths around this whole idea of New Year, New You. Sign up for my weekly Letters of Rebellion here! | Word of the year 2022 Workshop About Meg & The Daily Pep! The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your …
 
Daily Pep Christmas Countdown, Number 1! Happy New Year's Eve! We've been talking a lot on The Daily Pep! about habits lately, and today I'm sharing something that might just help a whole lot! Sign up for my weekly Letters of Rebellion here! About Meg & The Daily Pep! The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passio…
 
Daily Pep Christmas Countdown, Number 2! We're all scared of failure, but what if true failure is never trying to begin with? Today I'm sharing the one thing that's much more important than creating the greatest thing to have ever been made. About Meg & The Daily Pep! The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passio…
 
Daily Pep Christmas Countdown, Number 3! So often we build ourselves up for creating things and it can feel overwhelming. But what if you could make something everyday? And what if you were doing it already?! About Meg & The Daily Pep! The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start you…
 
Daily Pep Christmas Countdown, Number 4! Today I'm sharing a question that has really help me during some hard times, and a reminder to you that sometimes the boat can feel a bit rocky without it sinking. About Meg & The Daily Pep! The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your da…
 
Daily Pep Christmas Countdown, Number 5! There’s this saying that if you try to please everyone you’ll end up pleasing no one. And today we’re coming at it from a completely different angle! About Meg & The Daily Pep! The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a c…
 
Daily Pep Christmas Countdown, Number 6! Merry Christmas Eve! Today I have a challenge for you, to shake things up and inspire some curiosity! Sign up for my weekly Letters of Rebellion here! About Meg & The Daily Pep! The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a …
 
Daily Pep Christmas Countdown, Number 7! When you're feeling stressed, the first thing you often focus on is how much more you have to do and push yourself harder. But sometimes the most kind AND effective thing you can do is take your foot off the pedal. About Meg & The Daily Pep! The Daily Pep! is the short, snappy and sassy podcast for creative …
 
Daily Pep Christmas Countdown, Number 8! If you're struggling with your motivation, or if you feel like your mojo has gone on a gap year, this one's for you! About Meg & The Daily Pep! The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang! I’m Meg and I’…
 
Daily Pep Christmas Countdown, Number 9! We are so hard on ourselves and so often we don't realise we can and have done many scary things. So if you need a reminder that you can do things, look no further! About Meg & The Daily Pep! The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your d…
 
Daily Pep Christmas Countdown, Number 10! Follow your curiosity, follow whichever path feels right to you. In today's episode, I'm sharing a question I used to bug my Dad about, and how I'd answer my own question all these years later. About Meg & The Daily Pep! The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate w…
 
Let's tune in to the energy of 2022. _____________________ ▲ Learn your Healer Archetype here: www.alwaysplay.org/healerarchetype ▲ Healing Arts Practitioner Training Program Immersion: www.alwaysplay.org/immersion ▲ The Playground Monthly Membership: A guided self-exploration for the Mystical & Magical www.alwaysplay.org/theplayground ▲Become a ce…
 
If you struggle with feeling guilty about rest, or struggle to give yourself permission to rest, this one's for you! ** Last chance to sign up to One Woman Band! Click here to find out more, read testimonials from past One Woman Band-ers, or book a free 30-minute discovery call here!** New payment plans have just been added! About Meg & The Daily P…
 
If you're feeling exhausted, I'm here to remind you that you're not lazy, and now is not time to add more things to your plate. ** Spaces for the next round of One Woman Band are filling up fast! Click here to find out more, read testimonials from past One Woman Band-ers, or book a free 30-minute discovery call here!** New payment plans have just b…
 
Today I'm diving into 3 thing we could all do with leaving behind as we go into next year! **Get your tickets for tonight's F*ck Off 2021 Workshop here!** About Meg & The Daily Pep! The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang! I’m Meg and I’m t…
 
If you're feeling the pressure to do everything by the end of the year, listen up! **Find out more about the F*ck Off 2021 Workshop here!** About Meg & The Daily Pep! The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang! I’m Meg and I’m the host of The …
 
If you've ever been told you're too sensitive, this one's for you! **Find out more about the F*ck Off 2021 Workshop here!** About Meg & The Daily Pep! The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang! I’m Meg and I’m the host of The Daily Pep! and T…
 
Healing Arts Practitioner Training Immersion 2022! This is your official invitation! We’re planting these seeds on March 20, 2022 for our next Healing Arts Practitioner Training Immersion. We’re taking a slow deep dive into the healing arts for 12 months, honoring our journey with the seasons, igniting our own inner healing, discovering, playing, a…
 
Loading …

Quick Reference Guide

Copyright 2022 | Sitemap | Privacy Policy | Terms of Service
Google login Twitter login Classic login