show episodes
 
Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your host, Allan Misner wants to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
 
Decoding Superhuman is a show for those looking for an elevated human experience through health. Boomer Anderson, Decoding Superhuman’s host, interviews the top thought leaders in the fields of health and performance optimization. This includes deep dives into chronobiology, minimum effective exercise, technology, the future of work, nutrition, productivity, applications of Eastern medicine, neuroscience, data, omics testing and technologies, and tactics to live a healthy and optimized life. ...
 
Overhear researchers talk about what they do and why they do it. Hear them obsess, confess and profess - changing the world one experiment, one paper and one interview at a time. Listen in as seasoned eavesdropper Chris Hatzis follows reporters Dr Andi Horvath and Steve Grimwade on their meetings with magnificent minds. Made possible by the University of Melbourne.
 
Are you looking for practical, holistic, real-life solutions for healthier living? Join Dr. Meaghan Kirschling for real life education as they discuss and explore topics that affect your everyday living. Learn how balanced eating can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion and decrease inflammation. Dr. Meaghan and Wendy field questions from listeners and bring in expert guests for lively discussion about nutrition, supplements, holistic ...
 
Health nutrition and functional medicine; practical, evidenced-based and cost-effective information for optimum digestive, thyroid, immune and hormonal health. Dr Michael Ruscio shares the most effective and efficient techniques for using diet, nutrition and functional medicine to improve digestive, thyroid, immune, hormonal and overall health.
 
After fighting his way just to be accepted into the Marine Corps and suffering through boot camp with a wrist injury, Nick Koumalatsos graduated company honor grad. He went on to become a 12-year Special Operations Marine Corps veteran with Marine Reconnaissance and Marine Special Operations Command. Nick is now the founder and CEO of Alexander Industries as well as an adventure + informational YOUTUBE channel with his partner Alison Capra. Support this podcast: https://anchor.fm/nick-koumal ...
 
West coast beauty reporter Kirbie Johnson and editor Sara Tan give their perspective on all things makeup, skincare, and wellness with a sprinkle of pop culture and celebrity. Experts in the field and friends IRL, they pull back the curtain on trends, treatments and popular products — featuring celebrity and professional guests — all to help you navigate the world of beauty.
 
This free monthly podcast is offered by Clinical Chemistry. Clinical Chemistry is the leading forum for peer-reviewed, original research on innovative practices in today's clinical laboratory. In addition to being the most cited journal in the field, Clinical Chemistry has the highest Impact Factor (7.292 in 2019) among journals of clinical chemistry, clinical (or anatomic) pathology, analytical chemistry, and the subspecialties, such as transfusion medicine and clinical microbiology.
 
Health Hacks is an innovative 30-minute podcast that highlights cutting-edge health hacks from around the world and the interesting stories that inspired them. In each episode, host Mark White uses a clever blend of storytelling and interviews to educate the audience on relatively new areas of vitality enhancing remedies. With the help of health experts, medical practitioners, and wellness oriented CEOs, Health Hacks explores the rapidly expanding world of health hacking and the stories that ...
 
Looking for expert insight into how you can maximise your health and sports performance? Want to know how you can achieve more physically and mentally and at the same time protect your mind and body from injury whilst performing at the highest levels? Sports performance consultant Imran Khan talks to leaders in their fields from across the sports health and performance arena to show you how you can feel better, look better, and move better. Our conversations do occasionally include some stro ...
 
Welcome to the Cultivate Health & Beauty Podcast! Hosted by Bec and Amy, sisters + creators of the Cultivate Beauty blog and the Get Glowing Online course. We believe that beauty starts with inner health… the kinds of food we put into our bodies as well as our mindset and daily habits. On this podcast, we’re here to chat with you about natural health, paleo diet, wellbeing, lifestyle and everything in between.
 
In this thought provoking and educational BioReset™ Podcast, Dr. Matthew Cook distills his 20+ years of medical knowledge and experience treating thousands of patients using a variety of integrative strategies. Tune in as he shares thoughtful perspectives on medicine, science, healing and bio-hacking. Dr. Cook is a board - certified anesthesiologist who has completed a fellowship in functional medicine. His practice, BioReset Medical, provides treatments for conditions ranging from pain and ...
 
AudioAbstracts by ReachMD provides an easy-to-digest distillation of important medical literature in combination with digital linkage to in-depth information supporting the audio synopsis. AudioAbstracts harnesses the ReachMD digital network to broadcast the spoken synopsis and related digital links through its on-air, online, onsite, and mobile distribution network. Combining quick-read audio synopses with links to source material, AudioAbstracts is the smarter, faster way to stay current o ...
 
Welcome to In The Lyme Light: a show about...well...Lyme Disease. In the Lyme Light aims to bring humor and knowledge to an otherwise somber topic with biweekly expert interviews that include, yes, the "heavy" stuff, but also everything in between that is meant to make your day a little bit brighter. Hosted by fellow Lymie and alpaca lover Alex Moresco and self certified iced coffee connoisseur Sarah Aiken in collaboration with Global Lyme Alliance: we hope you enjoy listening in as much as ...
 
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show series
 
Watch this episode on YouTube: https://youtu.be/mwJTZRLlLoE Get this episode on your favourite podcast player here: https://christianyordanov.com/21-dr-amber-krogsrud/ On this episode of the Connecting Minds podcast we welcome Dr Amber Krogsrud. She shares a TON of her insights on women’s health and using peptides and other supplements such as NAD …
 
In this Q&A episode, Dr. Rogers answers your questions! This week's questions: 1. My son just turned 13. We are experiencing mood swings, times where he is not interested in doing anything and he wants to be alone. I know some of this is common but at what point should you seek help or contact a therapist to get your teen through this period of tim…
 
When it comes to celebrity estheticians in Hollywood, Kate Somerville is the OG. Kirbie and Sara have been longtime fans of Kate and her products, as well as her famous clinic on Melrose Place. But there’s a lot more to know about Kate than the famous faces she’s worked on or the skincare she’s made. In our interview with the legend herself, Kate s…
 
How can we optimize peptide therapy for cognitive performance? Listen to my conversation with Dr. Dan Stickler to learn about the importance of cycling, how to use brain mapping and brain stimulation alongside peptides, and what other outside-the-box therapies and tools may help. https://drruscio.com/peptides-for-cognitive-performance Looking for m…
 
In this week's Q&A Show, Dr. Rogers answers your questions! This week's questions: 1. A local PCP stated that taking Zinc long term could affect your heart function. His recommendation was to only take Zinc for 7-10 days if you thought you were getting a respiratory virus. What is your opinion? 2. One of the stated side effects of Quercetin is kidn…
 
A few weeks back, we raved about the one and only Droplette: a misting device that uses technology to deliver ingredients not on top of the skin, but into the skin. Looking for a solution for a medical disorder, founders Madhavi Gavini and Rathi Srinivas saw the value Droplette offered the skincare industry, and thus a device was born. We had so ma…
 
Today’s topic is going to be really fun! As you know if you follow the blog, education is a subject near and dear to my heart and I suspect many of yours too. Meet Dr. Michele Borba, educational psychologist, former teacher, a mom. She’s been recognized for her ongoing research on how to raise successful and resilient kids. I think this is a super …
 
Dr. Meaghan welcomes Dr. Tim Spector to the show today. Dr. Tim Spector talks about his latest book SPOON-FED: Why Almost Everything We Have Been Told About Food is Wrong. Dr. Tim is an expert in gut health, and one of the world's leading researchers. He is a multi-award-winning expert in personalized medicine, food policy, and the gut microbiome. …
 
In this episode of Outside The Box Conversations, we talk with Becky Wall about the benefits and uses of Essential Oils. If you're interested in learning more about Essential Oils, this episode is for you! What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly ne…
 
A new SIBO breath test assesses hydrogen sulfide, which is directly related to diarrhea and abdominal pain. Dr. Mark Pimentel tells us more about this new test and how it can help to personalize SIBO treatment. https://drruscio.com/new-sibo-test-assessing-hydrogen-sulfide My book Healthy Gut, Healthy You is available at https://drruscio.com/getgutb…
 
On Monday March 8th, International Women’s Day, Eavesdrop on Experts presents a special episode featuring Dr Laura Jean McKay - creative writing lecturer at Massey University in New Zealand, with a PhD from the University of Melbourne and winner of the 2021 Victorian Prize for Literature, for “The Animals In That Country,” her debut novel.…
 
In this episode of Outside The Box Conversations, we talk with Dr. Paul Gorman about health insurance and how "Third Party" payers impact providers and independent medical practices. Is health insurance actually helping you? We talk about that and much more in this episode of the podcast! What did you think of this episode of the podcast? Let us kn…
 
We are still in shock from the news that after 20 years, Becca Cosmetics will cease operations in September. We have our thoughts on what could have ultimately lead to the downfall of the cosmetics brand. In our new (and certainly recurring) segment Celebrity Skin, we have a slew of celebrity launches to discuss. (Yes, more!) We dive into one of th…
 
‘Joining an mlm, prepare to lose money, time, friends and family. Purchasing from one, be consciously aware that you are supporting a system that will oppress those who are - financially in need and are trying to do better. You’re giving them false hope before it crashes down on them, and they potentially lose more money than what they’ve put in-.’…
 
In this episode of The Common Sense MD, Dr. Rogers talks about the many different uses of Botox, in particular how it can help with depression. Hope you guys get a ton of value out of this! What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly newsletter: https:…
 
My favorite part of the podcast is sitting down with some of the people I admire the most, and today’s guest is no exception! Dr. Amy Shah is a double board-certified medical doctor specializing in allergy and immunology, as well as hormones and gut health. She’s also a mom of two, so the title of her newest book won’t surprise you: I’m So Effing T…
 
In 2015, Melissa Butler pitched her brilliant business on ‘Shark Tank’ — a bold, colorful, and inclusive beauty line that she believed would disrupt the market. She was rejected and criticized, but that didn’t stop her. Years later, The Lip Bar would become one of Target’s best-selling makeup brands, garnering a huge fan base which included the lik…
 
In this week's Q&A episode, Dr. Rogers answers your questions! 1. What are your thoughts on the idea that supplementing with hormones will cause your body to decrease its own hormone production? 2. It's estimated that about 20% of diseases and conditions are genetic. What determines if they're genetic or preventable? Also, which diseases and condit…
 
Dr. Ana-Maria Temple is a functional medicine doctor, a best-selling author, and an award-winning speaker at the Harvard Club of Boston. Her specific expertise is eczema, a condition that plagues many of us and our kids. We go really deep on how this problem can start even before birth or during the birth process and what’s going on physiologically…
 
Our very own Barbara Branaman (Barb) is a guest on a recent Meet Delic Podcast episode, Psychedelic Living. Tune in to this exciting chat with Barb & Meet Delic's Jackee Stang, where Barb, a powerhouse corporate executive, master of yoga and medical Qigong - in other words "Baby Yoda"- shares her personal experiences and lessons learned throughout …
 
In this first episode of Outside The Box Stories, Dana Berry shares her journey from surviving ovarian cancer to finding new life and energy through hormone pellet therapy. This story is amazing! We hope you guys get a ton of value out of this! What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performa…
 
How can we use herbal remedies and the shape, color, and taste of foods to heal? Dr. Josh Axe draws from both ancient practices and modern medical research to identify practical tips and tools for using herbs and foods as medicine. https://drruscio.com/ancient-remedies My book Healthy Gut, Healthy You is available at https://drruscio.com/getgutbook…
 
Kirbie and Sara are back with some piping hot beauty news! First up, a boatload of celebrity beauty brand launches including one from the indefatigable momager-turned-momtrepreneur Kris Jenner herself. Would you buy KJ skincare? Let’s discuss. We’re also talking the latest K-Beauty trends and the hairstyle (and jeans) TikTok youths love to hate. Pl…
 
Dr. Mark Hyman hardly needs introduction, but just in case, he’s an internationally recognized speaker, 13-time New York Times bestselling author, and renowned physician in the field of functional medicine. Dr. Hyman is here talking about his newest book The Pegan Diet: 21 Practical Principles for Reclaiming Your Health in a Nutritionally Confusing…
 
In this episode of The Common Sense MD, Dr. Rogers talks about low dose aspirin and how it can help prevent heart disease and colon cancer. What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/ Fa…
 
Does cannabis use really double the risk of cancer? I break down what the research actually says, the importance of examining effect size, and how statements based on research findings can be misleading. https://drruscio.com/cannabis-cancer-risk My book Healthy Gut, Healthy You is available at https://drruscio.com/getgutbook/ If you're in need of c…
 
In this episode of Outside The Box Conversations we talk with Derek Harden, Lead Pastor at Christ Fellowship Church in Kingsport, TN. In this conversation, we talk about fear, the loneliness epidemic, and how to get out of a rut. So many gems to take home with you in this conversation. Hope you get a ton of value out of it! What did you think of th…
 
Austin and Joe running through what other services they offer beyond online coaching & podcasting. SPONSORS: Kompak - www.kompak.store The one stop store helping bodybuilding competitors get everything they need for show day in one place. Mediphorm Site Enhancement - www.mediphorm.com The very first of its kind, highly advanced hyaluronic acid base…
 
If you answer "yes" to the following questions, this episode will truly benefit you. - Is it difficult for you to be assertive? - Do you struggle with creating effective boundaries? - Are you constantly searching for approval? - Are you tired of being the "Nice Guy/Girl" - Do you want to reclaim your power? In this episode, I invite a Psychotherapi…
 
An episode about all things botox. What is botox? When is it useful in dermatology? What are some important things to know for those considering the treatment? and how can something so deadly be used so safely in skincare? To help us navigate the topic I’m joined by Chicago based founder of Tone dermatology, Dr Caroline Robinson. Interested in supp…
 
On this episode of Connecting Minds I have a chat with Reed Davis, founder and CEO of Functional Diagnostic Nutrition - one of the most advanced health coaching certifications in the world. We talk about what Functional Diagnostic Nutrition (FDN) is, it’s philosophy and methodology, and how to use functional lab testing to identify hidden metabolic…
 
Wendy Powell has helped over 75,000 women worldwide with her MUTU system, a method that can help you naturally recover from all kinds of pelvic floor issues, incontinence, diastasis recti, and so much more. I love her message that women do not have to accept these issues as normal or lifelong! In fact, they might be much easier to solve than you’d …
 
Did you know the size of your jaw and the position of your tongue can influence how well you breathe, sleep, and feel? In this podcast episode, Dr. Theodore Belfor dives deep into the connection between the oral airway and overall health, including practical advice for improvement. https://drruscio.com/oral-airway-health Looking for more? Check out…
 
“Everything surprises me about my research. Every time I dive into a new archive or pick up a set of newspapers, talk to a person who I’ve just met, I’m constantly being surprised." So says Dr Nick Tochka, Senior Lecturer in Music and Head of Musicology and Ethnomusicology at the Melbourne Conservatorium of Music at the University of Melbourne. Dr …
 
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