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Welcome to "Being Youman " Podcast The ultimate podcast for self-improvement, book reviews, inspiring stories of overcoming challenges, and insightful personal advice. Join us as we delve into the top trending topics in self-improvement, bringing you thought-provoking discussions with guests who share their transformative journeys and the strategies they used to conquer obstacles. With a focus on personal growth and empowerment, our episodes offer practical tips and guidance to help you navi ...
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This episode is the second of the book : The war of art. We discuss lessons and tips from the books which helps us asnwer some questions like; Who is a professional 7 threads of a professional How to you chase your dreams and goals like a professional NB: You can suggest or tell me what you will like me to talk about next episode or subsequent epis…
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In this episode we go through the first part of Steven Pressfield's book: The War of Art. We identify 6 most crucial forms of Resistance that hold you back from unlocking your inner creativity and being the person you dream of becoming. This is a Three part serries on the book. Follow us on Instagram https://www.instagram.com/beingyou_man/ E-Mail: …
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2 Promises I Made to Myself & Lessons I Have Learned
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in this episode i will tell you the two promises i made to myself when i started out on this journey of podcasting. Also i will tell you about the lessons i have learned so far on this journey. Hope this encourages you on your journey. Please like and subscribe to this podcast, I will apricate if you share it with your friends and family Thanks Fol…
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In this episode I give two major points about the brevity of life which will help you attach life like a warrior with everything you have. From the book : 33 strategies of war by Robert Green Giving your best in anything and everything you do. 1. Urgency 2. Death at the Heels tactic Follow us on Instagram https://www.instagram.com/beingyou_man/ E-M…
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Welcome back, my fabulous friends, to another electrifying episode of the "Being You Man" podcast! I'm your guide through the maze of life, Perez Okah, and today's show is a rollercoaster of inspiration that you won't want to miss. Are you currently on a quest for your dreams, but finding the journey bumpier than a back road? Well, dear listener, t…
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Building Social Connections As A Foreigner
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Get ready for an exciting ride in our latest episode - "Cultivating Meaningful Connections and Friendships Abroad!" 🌍🤝 Join us as we dive into the fascinating world of moving to a new country or continent, where adventure meets culture shock! From hilarious tales of mistaken outfits to eye-opening cultural differences, our host shares personal expe…
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5 Simple Tips for examining your emotions and feelings, becoming rational and recognizing your biases.
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27:28
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In this episode, I take you back to a pivotal moment in my life… when I questioned the underlying reasons behind human behavior. We will look at the evolution of our brains, we will learn about the reptilian, limbic, and neocortex regions, each playing a crucial role in shaping our responses to the world. But, as social beings, our emotions often g…
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What Are You Waiting For? 4 things holding you back from pursuing your dream
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25:11
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Are you ready to unleash your full potential and embark on a journey of self-discovery? In Episode "What are you waiting for: 4 things holding you back from pursuing your dream," we dive deep into the very essence of your dreams and aspirations. We all have that inner voice urging us to do something great, something fulfilling, but for some reason,…
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Are you tired of struggling to adopt new habits? In this captivating episode of the Being You-Man Podcast, we dive into the secrets of making any new habit easy to do. Discover the remarkable phenomenon of automaticity, where your subconscious mind takes control and enables you to perform tasks effortlessly, without conscious thought. Join us as we…
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In this episode, we delve into the second law of habit formation: making it attractive. We explore how the attractiveness of an action or habit plays a crucial role in our motivation to engage in it. By understanding the dopamine-driven feedback loop, we discover why certain things feel fun, interesting, and irresistible to us.To make a habit attra…
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"Breaking Bad Habits: Harnessing the Power of Atomic Habits for Lasting Change"
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Join us in this insightful episode as we dive deep into the world of habits and how they shape our lives. Discover the concept of Atomic Habits, where tiny changes and marginal gains accumulate to create a compound interest in success. Learn why achieving good habits is an accumulative process, requiring small daily changes and a shift in perspecti…
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This episode has been published and can be heard everywhere your podcast is available.In this episode, we talk about Reading Paralysis. This is a term I use to describe a state for avid readers where no progress is seen in their lives despite reading lots of books.I share some tips on how to identify this phenomenon in your life and how to overcome…
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