show episodes
 
Whether we wear a lab coat or haven't seen a test tube since grade school, science is shaping all of our lives. And that means we all have science stories to tell. Every year, we host dozens of live shows all over the country, featuring all kinds of storytellers - researchers, doctors, and engineers of course, but also patients, poets, comedians, cops, and more. Some of our stories are heartbreaking, others are hilarious, but they're all true and all very personal. Welcome to The Story Collider!
 
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Optimal Health Daily

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Optimal Health Daily

Dr. Neal Malik | Optimal Living Daily

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Daily
 
Tenured professor, registered dietitian nutritionist, and certified exercise physiologist Dr. Neal Malik shares some of the best articles on Health, Fitness, Diet, Nutrition, and Wellness, with commentary. Why bother searching for the best blogs about health & fitness when it can be found and read for you? Think of Optimal Health Daily as an audioblog or blogcast.
 
The Life is a Marathon show gives you inspiration, motivation, and resources to empower you to thrive and win in the marathon we call “life!” Bruce Van Horn is a Life Coach, Mentor, Thought Leader, Best-Selling Author, Entertaining and Motivational Speaker, Dad, and Marathon runner. He brings his respected insight, wisdom, leadership, and storytelling abilities to this podcast to share with you information, tips, life-hacks, and entertaining and heart-warming stories with the goal of helping ...
 
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The Figure

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The Figure

Georgia Parkin & Charlotte Lorimer

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Each month, Charlotte Lorimer and Georgia Parkin learn and talk about three figures: a person, a number and an image. Their conversations also include recommendations for books, podcasts, films, series or exhibitions.
 
Radically improve your health, mindset, and relationship with food with Well-Fed Women, hosted by Nutritional Therapy Practitioner and Personal Trainer, Noelle Tarr of coconutsandkettlebells.com. Every week, you’ll get to hear authentic, unfiltered conversations about women's health, nutrition, fitness, mindset, body image, balancing hormones, and stress management. Tune in for a mix of entertaining and down-to-earth interviews with leading experts in health and wellness, and exclusive commu ...
 
Welcome to American Muslim 360® (AM360.org), a network broadcasting center about Al-Islam and being an American Muslim citizen - part of a socially conscious community forming the most racially diverse, faith-based community in America. We’re urgently working to more effectively impact the national and international dialogue on the image of Islam and Muslims and on every major issue of our day. We seek to inspire civic engagement, to educate, inform and lightly entertain with wholesome progr ...
 
Join Founder Maria Fuller on how to become a cycle breaker and foster Independence, Leadership and Strong Personal Identity in girls today while facing todays mental health crisis, body image issues, relationships, mean girls and so much more. This podcast is for spiritually aware and conscious parents who are ready to shake things up and do the work to be the change!
 
Join the journey of discovering practical solutions to your life, based on modern research, that will help you have less stress, greater passion, and amazing results. On First Things, join Dr. Brandon Vaughn and discover how current research combines with timeless wisdom for true authentic change and productivity. From personal productivity to personal development, get the insights and tools you need to win at work and succeed at life. Life is both an adventure and a journey. This podcast wi ...
 
Award-winning image consultant, author and personal branding pioneer Jon Michail spent over 32 years helping executives, entrepreneurs and changemakers to build, grow and monetise their personal brands. As he helped them, now it's time to help YOU with this podcast. This platform will introduce leading-edge concepts and tools to maximize your career, business and personal life. The show has two types of episodes: one based on conversations with personalities that will share their stories and ...
 
It's time to ditch the fat girl mindset and lose the emotional weight that's holding you back. Join confidence and body image coach, Aimee Beltran to learn how to love yourself by breaking down body image issues so you can lose the emotional weight and gain the confidence to look and feel irresistible...at any size or weight. Aimee keeps it real and raw because she knows exactly what it's like to be the fat girl on the yo-yo diet/body hate shame cycle. If you're ready to stop waiting for the ...
 
Here I am, the best fashion friend you never knew you needed! Sit down with personal stylist, Holly Katz to chat about finding your personal style, often with influential industry figures and celebrating small business owners - bringing you all of her sage advice and expertise. You'll want to take notes. Making fun of herself, Holly reports on the latest fashion trends - and fashion crimes - so you can learn from the best and make sure you don't land on the worst dressed list. Personal styli ...
 
Are you curious or interested in anesthesia but you a woman, person of color or otherwise do not fit the stereotypical image of what an anesthesiologist is "supposed" to look like? Are you confused as to what an anesthesiologist even does? Then this show is for you! We will discuss what life is like on the other side of the blue drape for us- such as the flow of an average day, the issues most relevant to us, and tips on being a part of this amazing yet misunderstood field!
 
Tally Rye is a Personal Trainer and Author of the book 'Train Happy' which helps readers to have a positive and fun relationship with exercise whilst becoming more intuitive with movement. This podcast explores the themes within Train Happy with leading experts in their respective fields. Each episode will help us to better understand the links with exercise and mental health, body image and food and why regular movement is so great for us. #TrainHappy Hosted on Acast. See acast.com/privacy ...
 
Eat the Rules is dedicated to empowering you to break free of societal standards, body shame and live life beyond the scale. Summer interviews the leading experts in body image, the anti-diet movement, self-help and intersectional feminism, covering a range of topics that include: body positivity, size acceptance, fat positivity, self-worth, self-esteem, intuitive eating and eating disorder recovery, health at every size and positive psychology. Summer also gives practical advice and shares ...
 
In this podcast, Mike combines Mindfulness with Cognitive Behavioral Therapy, Neuro-Linguistic Programming, and executive expertise to help you gain an appreciation for how the heart and mind work together to influence execution. Each episode will help you understand how to control and master your thought life with actionable steps that help you overcome the patterns, behaviors, and limiting beliefs which hinder you from being your best self and achieving your goals!
 
Tea with Publyssity is hosted by former entertainment publicist turned influencer, Alyssa Amoroso. Known as @publyssity on Instagram and TikTok, Alyssa is putting her phone down and picking up her mic to spill the tea on various taboo topics. Nothing is off limits - from getting ghosted to anxiety to body image. You’ll hear from a wide variety of guests, plus get an inside look at Alyssa’s personal life - from her career journey to dating life and everything in between. Turn your volume up b ...
 
Mind Your Hormones, with Board Certified Holistic Nutritionist Corinne Angelica, is all about holistic health, naturally supporting your hormones, cyclical nature, fertility, personal growth + evolution & more! Each episode will be full of education, empowerment, real talk and simple strategies you can start today to find inner peace & overall wellbeing.
 
Ready to build a wardrobe and a personal style you love? SUBSCRIBE to HER Style Podcast for weekly episodes empowering you to show up and get dressed every day with confidence. As a Certified Image Consultant and Color Specialist for over a decade, Heather Riggs has helped women all over the world find their personal style, discover their best colors, learn how to flatter their figures, and curate closets they love ─no matter their evolving calendar, cashflow, or clothing size. Now, she's he ...
 
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Soul Full of Wellness

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Soul Full of Wellness

Kit and Kaelynn: Certified Health & Wellness Coaches

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Soul full of Wellness is a multi-generational podcast brought to you by two functional im-perfectionists & certified coaches who deliver weekly wellness goodness to help you live your most authentic and balanced life. Kit & Kaelynn bring something new: a blend of Millennial and Gen X perspectives to create a unique listening experience that motivates you to go after the life you want. SFOW promotes a holistic approach to wellness and features coaching tips, tricks, and strategies to help you ...
 
Firmsconsulting maintains a 80% success rate at placing clients within McKinsey, BCG and Bain. This is the highest in the industry and the rate is higher if we include other firms. We achieve this rate because we only use former partners from McKinsey, BCG et al to develop our clients. This makes us unique. We never use analysts, associates, engagement managers or associate principals. We also carefully select and develop clients on their communication, image, technical and case interview sk ...
 
A girl in her 30s working in the creative arts, interviewing free thinkers and talking about a variety of personal journeys which include overcoming issues such as the hell of benzo withdrawal, general pharmaceutical withdrawal and it's silent epidemic, mental health, ways of natural healing, the mind, gas lighting, body image, bullying, eating disorders, confidence, human connection, women being heard and ongoing subject matters..not to forget, most importantly talking openly and honestly w ...
 
Everywhere around us are echoes of the past. Those echoes define the boundaries of states and countries, how we pray and how we fight. They determine what money we spend and how we earn it at work, what language we speak and how we raise our children. From Wondery, host Patrick Wyman, PhD (“Fall Of Rome”) helps us understand our world and how it got to be the way it is. New episodes come out Thursdays for free, with 1-week early access for Wondery+ subscribers. Listen ad-free on Wondery+ or ...
 
Duke track and field athlete Emily Cole and Business of College Sports founder Kristi Dosh have teamed up for The Players' Podcast. Every week, they interview student athletes who are leveraging their name, image and likeness and personal brands to make money and make a difference. Guests share their ups and downs—both in and out of the jersey—to help and inspire their fellow athletes.
 
Nannan with Emmy is a podcast created with the goal to combine the voices of women evolving in Haiti. Emmy sits with the women who inspire her, discussing issues which impact women. They discuss many subjects ranging from productivity and creativity to personal care, managing relationships, love, body image, and much more. From friends, family members, to people she's met for the first time, we will hear different viewpoints and personal experiences through these intimate conversations. Supp ...
 
A collection of conversations with people that I have had the pleasure of crossing paths with throughout my life to date surrounding CrossFit, fitness, endurance challenges, and life. An evolution of my own mind, thought processes, and my personal journey of continuing to become who I am as a person.
 
Welcome to Show Me Your Assets with your host Dottie Dynamo, burlesque dancer and stripper turned personal trainer. This show is about sexy work, fitness, money, and everything in between. You’ll learn how to train smarter, navigate body image in an industry that centers your looks, manage your money, and prioritize self-care & recovery so you can avoid burning out over and over again.
 
Welcome Tailoring Talkers! I'm multi award-winning clothes maker Roberto Revilla... join me as I take you on a weekly journey around the globe, where we'll either be Talking Tailoring or Tailoring the Talk!. We'll meet a host of amazing human beings: creators, self-starters, performers and more to learn about their journeys and lessons they've learned. They share their top tips and life hacks to guide you on the path to success. Jon Evans, host of entertainment show Play Pause Turn describes ...
 
Long-form conversations with a variety friends and strangers. Guests include musicians, writers, chefs, parents, painters, designers, herbalists, therapists, comedians, and actors. Here they candidly discuss how they spend their days. We cover connection, creativity, productivity, well-being, sex, love, body image, transitions, and more. Sometimes things get deep and philosophical and sometimes they are funny and light because life is both.
 
This is 10 for Teens + Tweens, a 10-ish minute podcast by Empowerful Girls that helps you grow curiosity, compassion, and confidence. In each episode, host Stephanie Valdez shares tools that empower girls to know they can take on the world! By discussing positive themes, exploring healthy habits, tackling tough topics and teaching girls how to handle them, Stephanie wants every girl listening to recognize her individual worth, identify her strengths (and accept weaknesses), build up her frie ...
 
Welcome to The She Self Invested Podcast. Your host Lodisha will be your partner on your personal development journey. Lodisha is a Confidence & Mindset coach for women ready to uncover their hidden gifts, build a deep and meaningful relationship with themselves and leave their insecurities in the past. She plans to share personal and relatable stories to help inspire you to become the boldest version of yourself. Here you will find the self-help tools you need to invest in your self-image i ...
 
I'm Dr Kirsty Seward, behavior scientist, dietitian and body image healing coach. Each week I'll bring to you wisdom and insights from my personal lived experience through body image and explant surgery and my decade of coaching in the health, nutrition and wellness space. My gift to the world and to you, is how deeply I see and understand you. You can expect raw, vulnerable and powerful content - my commitment to you is that I won't hold back. The wisdom I share is to help you cultivate sel ...
 
Leadership is NOT about position, title and image. It's about creating genuine trust with those that follow. Trust that leads to both organizational success and personal fulfillment. There are no cookie cutter solutions to the tough issues leaders face. Leading well isn't easy, but it can be intentionally genuine. It often means doing things that aren't that glorious, making hard but right decisions, and taking risks that don't make sense to the majority but brings complete clarity for the f ...
 
🙌🏼🙏🏼 - So glad you stopped by! The purpose of this podcast is to encourage you to live the most amazing and authentic life here on this glorious, beautiful earth and to have FUN!! Life should be filled with celebrating Goodness NOW. But FIRST...you need to AWAKEN to the truth that you ALREADY have everything you could possibly have and need HERE and NOW. I do hope you will stick around and hopefully make me as one of your friends.
 
Stuck on the "start-stop" cycle with exercise? You're in the right place! The Joyful Movement Show is for women who want to get moving, without all the "no pain, no gain". I'm your host Kim Hagle - personal trainer, holistic nutritionist and body image coach. Subscribe for non-diet, Health at Every Size (HAES) tips to help you connect to the motivation within through intuitive movement, body acceptance and mindset shifts. With over 100 episodes to listen to, it can feel overwhelming to know ...
 
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Image Talks

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Image Talks

Fashion Stylist Institute

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Welcome to Fashion Stylist Institute. School Yourself in Style with our online courses in fashion, style and image. Our "Image Talks" podcasts feature relevant information, advice, tips, tricks and inspiration for image consultant, fashion stylist, personal shopper, wardrobe consultants and color analysis students.
 
Are you ready to step away from the scale, put down the cookie-cutter meal plans, and never have to follow a diet again? Or maybe you’re looking for the tools to help you create a positive relationship with food, movement, and your body. If you said yes to even one of these things, then you’re in the right space. Lisa, the host of The Fully Fueled Life Podcast, is a non-diet Dietitian and Personal Trainer who truly believes there is more to life than counting macros and spending hours in the ...
 
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One question that I always get asked is whether to pre-edit images before showing them to clients... or not. And I do think you need to think this through since whatever you decide to do will surely influence the client’s perception of your brand and business. In this episode, we’re going to discuss a hot topic about the pros and cons of pre-editin…
 
Jumanah Kareem Reads from "The Lives of the Prophets" and William Kareem Discuss with panel 2nd Prophet-Idris (Enoch) Listen on-line at AM360.org and 24 hour live streaming (701) 719-4197! Live audience call-in to the studio at (515) 605-9891 or (425) 292-4253. Email us at info@cwsc.us, tweet @CWShuraa, like us on Facebook, Community Wide Shura’a C…
 
On Episode 219 I sit down with Danny Garbe. Danny is a friend of mine from CrossFit Roots and someone that I have gotten to know a little bit better during my time here. Danny is a Colorado native and went to school at CU. He took a year off after college to live in Hawaii and it is mind-boggling to me that he didn't spend any time surfing while he…
 
In this special 2-part episode I’m speaking to two incredible women who I've had the pleasure of working with in You, On Fire. In this episode, we meet Asya... Asya is a writer, speech therapist and mom to 3 kids. Her biggest frustration with her body was comparing it to others - especially at the gym. She loved the dance classes at her gym, but al…
 
Here are the notes for episode #414 of Well-Fed Women. Be sure to check back every Tuesday for a new episode, and head over to Apple Podcasts or Stitcher to subscribe! In this episode, Noelle and Stef discuss how alcohol impacts sleep, postpartum exercise, and date nights. Got a question you’d like us to answer? Email us at wellfedwomen@gmail.com. …
 
Today we're getting real REAL! I'm chatting with you about a personal experience I'm navigating & the steps I take to support myself when I'm feeling anxious & ungrounded. This episode is all about how we can FEEL better while we "wait" for what we want- whether that's to get pregnant, regulate your period, leave your job, find your soulmate, for b…
 
Dr. Jenny Brockis talks about why having a taste for fat may help reduce obesity Episode 2033: Why Having a Taste For Fat May Help Reduce Obesity by Dr. Jenny Brockis Dr. Jenny Brockis is a medical practitioner and board-certified lifestyle medicine physician, keynote speaker and best-selling author based out of Perth, Western Australia. She is an …
 
Today we are debunking the myth that you are your personality type. Whether that’s enneagram type, attachment style, human design or any other way that we seek to understand ourselves in the world. -- Thank you to this week’s podcast sponsor: BETTERHELP: Our listeners get 10% off their first month at betterhelp.com/egram Indeed knows that when you’…
 
Join us every Monday from 5:00 p.m. - 7:00 p.m. ET for an edition of "Optimal Health" with your Host Abdul Shaheed, Certified Symptometry Health Coach and Doctoral Student at the American School of Symptometry. It is our aim and objective every week on AM360.org to enlighten health-conscious individuals on root-cause therapeutics and provide them w…
 
Join us each Monday 1p EST for an episode of MAP5 (Muslim American Power 5) with Sis. Amatullah Alaji-Sabrie, Bro. Fleming El-Amin, Sis. Cheryl Sudduth, and guests for discussions on our obligation as Muslims to transform our faith into action through proactive civic engagement, examining our roles as Muslims in establishing a more just society. Wh…
 
Miracles, signs, and wonders can be part of your everyday life! When you study the life and ministry of Jesus, it becomes quickly evident that miracles are central to the Gospel. Miracles are demonstrations of God's supernatural power that draw people to himself! As a follower of Jesus, you have been anointed and commissioned to move in the same ki…
 
William Kareem and Others discuss "living life in the social media world" Listen on-line at AM360.org and 24 hour live streaming (701) 719-4197! Live audience call-in to the studio at (515) 605-9891 or (425) 292-4253. Email us at info@cwsc.us, tweet @CWShuraa, like us on Facebook, Community Wide Shura’a Conference. Visit AM360 parent corporation Co…
 
Welcome to an episode with a highly regarded global executive, Daphne E. Jones. In this episode, Daphne shares her inspiring journey of overcoming criticism, judgment, racism, and doubt. She was told by her career counselor that Black girls don’t successfully make it in college, but should instead go to secretary school. Today, Daphne is a corporat…
 
Its not a matter of if but when. As a woman of color in a white male-dominated field, you are going to encounter situations that make you go- huh? did that really happen? and over time, these situations will start to mess with your mind and even how you view yourself. Fortify your mind by using these techniques and be a part of a community- Evelyn …
 
I previously surveyed some of the incredible women inside my free VIP email community and one of the questions I asked was how satisfied are you with your wardrobe on a scale from 1-10. The #1 answer? 5. Keep in mind, the average woman spends $1,800 — $4,800 per year on clothing and wears less than 50% of what she owns. (This is a generous estimate…
 
Sure the root causes of your emotional eating and weight issues are important. But, are you allowing the quest to connect the dots distract or prevent you from taking action? Taking action on the path to losing the emotional weight is where the root causes will get discovered. Don't let this become an excuse that keeps you stuck under your wet blan…
 
Matt McLeod shares his simple approach to healthy eating Episode 2032: My Dead-Simple Approach to Healthy Eating by Matt McLeod Matt McLeod is a huge fitness, nutrition, and psychology nerd who graduated with Honors from the University of Kentucky with a Bachelor's degree in Dietetics & Human Nutrition. In 2016, he won his pro card to become an NGA…
 
In today's episode I introduce changes happening to season four of the podcast, discuss the art of living seasonally, share what happened in my life last week, what I'm feeling vulnerable about, proud of, how my core desired feelings felt last week and my intentions for self-care in the week ahead. Finally I share what to expect on the podcast this…
 
What is the problem with I'll do it later? Is it the fear of failure or perfectionism? How about mindset, attention, or motivation? Perhaps it's hard to determine what we want to or, and in what priority or order. Whether it's any of these or time management, they call come back to one central behavior - PROCRASTINATION. In this episode, our host a…
 
For the majority of the people in this world, getting motivated to exercise or even beginning to exercise is difficult. But then there are a few of us who actually do the opposite of this… We exercise too much - we go too hard, too often. While moving your body and being physically active every day (or most days) is great, like everything else in l…
 
Do you feel like you are always wanting to do things but never actually do them? We chat to Georgie Swallow this week about having a go, not holding yourself back and not fearing change. You can follow Georgie @georgieeswallow Train Happy Trouper of the Week: ⁣ DM @trainhappypodcast ⁣ 📧 trainhappypodcast@gmail.com ⁣ ⁣ Get The Train Happy Journal: ⁣…
 
Join us every 1st Sunday for The Basics of Al-Islam from 12:00noon-1:30pm EST with your host Imam Omar Shakir as he explores the provides education on the basics of Al-Islam, salaat, the 5 pilliars, Hadith and much more. Then from 1:30-3:00pm EST join your host Rabihuh Jackson as she explores the Reading of a Good Book. Connect with us online at AM…
 
Join us every Sunday for another edition of Study Al Islam on am360.org, hosted by Imam Karriem Hameed from 10:00am -10:30am EST, then discussion until 11am EST. There will be various presenters from around the nation. Fitrah Muhammad of The Nation's Mosque, Washington, D. C. is the Executive Producer. For more information, please go to studyal-isl…
 
Darrow Kirkpatrick of Can I Retire Yet helps you figure out whether or not you need a financial advisor. Episode 2031: Do You Need a Financial Advisor by Darrow Kirkpatrick Darrow Kirkpatrick is the founder of CanIRetireYet.com. He began serious investing in his mid-30s and retired at age 50. He's not a dot com millionaire and didn't become financi…
 
JC Deen shares the problem with so-called health habits. This is part 2 of 2. Episode 2030: [Part 2] The Problem With So-Called Health Habits by JC Deen JC Deen is the owner and creator of JCD Fitness. He whips people into shape and helps them learn how to make fitness complement their lives, as opposed to ruling it. While he talks quite the talk, …
 
Join Depretha Haadee, Host of Al Islam in Focus Saturday evening’s prime time 7:00 -9:00 pm. Est. with inspiring and helpful information regarding Al-Islam, Health, Education, and Daily Spiritual Insight; we unite our spiritual, and intellectual perceptions cultivating our human existence together. To chat with the host and guests live dial (515) 6…
 
AHHH this episode has been so long in the making and I am so excited to finally welcome Michelle Shapirord to the podcast - I know you'll love her too. Michelle and I connected on Instagram about 2 years ago, in our DM's to eachother we dive deep into the nuances of nutrition and finding the middle ground between 'diet culture' and 'body positivity…
 
Join us each Saturday 10 a.m. EST for an episode of Preparing to Make it in the Land of Plenty with Imam Delacie Ummah Phillips and guests for a practical discussion on what it takes at the individual, family and community level to truly be prosperous in America. How do we build a good life while enjoying liberty and the pursuit of true happiness. …
 
Join us live every Wednesday morning from 8am to 10am EST, with Hosts Naimah Latif and Imam Karriem Hameed presenting. The Female Solution. Connect with us on-line at am360.org or live streaming at (701)719-4197 or live in the studio at 515 -605-9891 or 425-292-4253. Like us on Facebook at Community Wide Shuraa Conference or tweet us @CWShuraa or v…
 
JC Deen shares the problem with so-called health habits. This is part 1 of 2. Episode 2029: [Part 1] The Problem With So-Called Health Habits by JC Deen JC Deen is the owner and creator of JCD Fitness. He whips people into shape and helps them learn how to make fitness complement their lives, as opposed to ruling it. While he talks quite the talk, …
 
Join us every Friday evening at 7 p.m. EST for an edition of "Community DevelopMental Stages" with host Martha Nailah Abdullah, a resident of St. Petersburg, FL Topic: The parallels of the Human physical, mental, spiritual planes and the DevelopMental importance. Who, what, when, where, why, and how? . Bring your map of the United States of America…
 
Hello Ladies, Welcome to the first official podcast episode of the season. In today's episode, Lodisha digs deep into why it's essential to practice accountability and what transformations it can have on your life. She challenges you to hold yourself accountable in your love, work, and business life. So get ready to go deep and INVEST IN the power …
 
Join us this Friday at 2:00pm EST for the blessed "Share Your Jumah" on American Muslim 360 AM360.org provides one of its most important community services, broadcasting the Salatul Jumah from a masjid or Islamic center followed by commentary of Imam WD Mohammad (RA). AM360 broadcasts Jumahs from our group intellect throughout the nation more than …
 
Do you think beauty pageants are full of beautiful but vain women stabbing each other in the backs at every opportunity? If the answer's "yes" then shame on you! I encourage you to join me on this episode for some Tailored Enlightenment! I am so excited to be joined today by Harriotte Lane, who is an absolute superstar in the world of modelling and…
 
Join us every Friday for another segment of The CWSC Friday Roundtable at 8:00am -10am EST with hosts Latifah A. Hameen and Alia Abdur-Rahman. The guests are partners of CWSC Model Community National Resource Directory and are making a difference in the community. The Roundtable hears from the CWSC partners followed by comments and/or questions fro…
 
Many of us wonder how to think about and act on issues of life and death beyond abortion and the death penalty--yet the heated debates in our churches and the confusion of our own hearts sometimes feel overwhelming. What does a balanced, Christian view of what it means to be "pro-life" really look like? Combining stories, theological reflection, an…
 
If you've thought that you've ever gone above what is expected in your life, you haven't heard this week's stories. In this week’s episode, both our storytellers give new meaning to going the extra mile. Part 1: Jack Walsh exaggerates the severity of his brain tumor to get out of buying a timeshare. Part 2: Laura Fukumoto goes above and beyond tryi…
 
On Episode 218 I sit down with Jackie Batrus. Jackie is a friend of mine from CrossFit Roots and someone that I have gotten to know pretty well over the last couple of years. Jackie grew up on the east coast just outside of New York City. She went to Boston College for Undergrad and is now at DU for Graduate school in Marketing. Jackie has worked a…
 
Today we're talking about the concept of balancing one SPECIFIC hormone that was off on bloodwork & using LOW ESTROGEN as an example. Spoiler Alter! All your hormones are connected so hyper-focusing on one hormone is not the best use of your energy! We talk about how to address the body as a WHOLE & what to focus on to support any hormone that's ou…
 
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com/ask or call: 614-568-3643 Episode 2028: Q&A - The Alkaline Diet Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness Learn more about your ad choices. …
 
Emotional exhaustion, lack of motivation, little to no job satisfaction, lack of accomplishment, decreases in efficiency, anxiety, irritability and a negative mindset all contribute to stress. Prolonged stress leads to Burnout. This episode talks about these factors, and the TOP 5 self-care practices + benefits of constructing a self-care plan NOW.…
 
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