Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Dr. Peter Attia (Stanford/Hopkins/NIH-trained MD) talks with leaders in their fields.
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MedCram = More Understanding in Less Time. Welcome to the podcast edition of MedCram with Professor Roger Seheult, MD, Kyle Allred, PA, and guest experts in medicine, COVID-19, virology, immunology, public health, and more! We offer this podcast in addition to our videos and lectures available on MedCram.com and our YouTube channel. These episodes are adapted from video lectures, so references to visual diagrams, charts, and images can be found in our videos, which will be linked in the show ...
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One of the top startup coaches in the world, Alisa Cohn, talks to founders, creators, advisors, investors and builders of all kinds about their insights and experiences in growing from Start-up to Grown-up.
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A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
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Join intellectual phenomenon Dr. Jordan Peterson for enlightening discourse that will change the way you think. This podcast breaks down the dichotomy of life through interviews and lectures that explain how individuals and culture are shaped by values, music, religion, and beyond. It will give you a new perspective and a modern understanding of your creativity, competence, and personality.
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The mindbodygreen podcast explores the infinite possibilities of health & well-being. Hosted by founder and co-CEO Jason Wachob, each episode features a thought-provoking interview with a leader in the health space. Whether you’re thinking about changing what’s on your plate, how you move, or how you think, these conversations are sure to offer solutions in whole-body health.
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Vegan and vegetarian nutrition, running and training tips, and healthy lifestyle and habit change with well-known guests like Rich Roll, Brendan Brazier, Heather Crosby, Leo Babauta, Rip Esselstyn, Pamela Fergusson, Dan Buettner, make for an entertaining, informative, no-preach listen.
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Tim Ferriss is a self-experimenter and bestselling author, best known for The 4-Hour Workweek, which has been translated into 40+ languages. Newsweek calls him "the world's best human guinea pig," and The New York Times calls him "a cross between Jack Welch and a Buddhist monk." In this show, he deconstructs world-class performers from eclectic areas (investing, chess, pro sports, etc.), digging deep to find the tools, tactics, and tricks that listeners can use.
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The Peter Attia Drive


51
#257 ‒ Cognitive decline, neurodegeneration, and head injuries: mitigation and prevention strategies, supplements, and more | Tommy Wood, M.D., Ph.D.
2:07:06
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View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter’s Weekly Newsletter Tommy Wood is an Assistant Professor of Pediatrics at the University of Washington, where he studies brain injury and how lifestyle choices and environmental factors contribute to brain health, cognitive function, and …
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The Jordan B. Peterson Podcast


1
363. Rekindling the Spirit of the Classic Democrat | Robert F. Kennedy Jr.
1:32:24
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Dr. Jordan B. Peterson and Robert F. Kennedy Jr. discuss his candidacy for the 2024 presidential election, his thoughts on key issues such as climate change, woke ideological capture, Big Pharma’s stranglehold on Democrat campaign funding and the legacy media, and how the ideals that unite Americans are stronger than the ones which divide. Robert F…
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The mindbodygreen Podcast


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488: How to improve your memory & focus | Memory coach Jim Kwik
1:14:13
1:14:13
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“There’s no such thing as a good or bad memory. There's a trained memory and an untrained memory," says Jim Kwik. Jim, a leading expert in brain optimization, memory improvement, and accelerated learning, joins us to discuss how to enhance your brain power, plus: - Jim’s powerful brain heath journey (~02:03) - Practices that help Jim become a leade…
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The Rich Roll Podcast


1
The Elite Ironman Who Survived a Mid-Race Heart Attack: Tim O'Donnell on Mental Fitness, His Brush with Death & Finding Joy In Training
1:54:45
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Not all heart attacks are fatal. But when your heart’s left anterior descending artery becomes 100% blocked, the result is a massive heart attack known as The Widowmaker. Few survive its fatal clutch. But today’s guest Timothy O’Donnell beat the odds. A professional long-course triathlete with over 50 podium finishes, including more than 25 wins at…
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The Tim Ferriss Show


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#675: Eric Cressey, Cressey Sports Performance — Tactical Deep Dive on Back Pain, Movement Diagnosis, Training Principles, Developing Mobility, Building Power, Fascial Manipulation, and Rules for Athletes ...
2:22:19
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Brought to you by Eight Sleep’s Pod Cover sleeping solution for dynamic cooling and heating, AeroPress 3-in-1 coffee press for delicious brews, and Athletic Greens’s AG1 all-in-one nutritional supplement. Eric Cressey (@EricCressey), MA, CSCS, is president and co-founder of Cressey Sports Performance, with facilities in Palm Beach Gardens, Florida,…
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The Jordan B. Peterson Podcast


1
362. Dark Parody and Villainous Clowns | Matt Walsh
1:31:10
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Dr. Jordan B. Peterson and political commentator Matt Walsh discuss his landmark documentary, “What Is A Woman?,” its inception and purpose, how the trans movement has distorted culture and endangered children, the realities of being mobbed, and how Matt continues to push the envelope with his ongoing endeavors. Matt Walsh is a popular writer, spea…
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MedCram


1
Episode 69. Minimal Exercise May Reduce Depression
12:38
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Roger Seheult, MD of MedCram examines the role that light levels of exercise plays in depression. See all Dr. Seheult's videos at: https://www.medcram.com (This video was recorded on May 29th, 2023) Roger Seheult, MD is the co-founder and lead professor at https://www.medcram.com He is Board Certified in Internal Medicine, Pulmonary Disease, Critic…
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From Start-Up to Grown-Up


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#43: Seth Godin, Author and Marketing Strategist — showing up for yourself, creating conditions for your best work, and how to deal with massive rejection
49:20
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Seth is an entrepreneur, best-selling author, and speaker. In addition to launching one of the most popular blogs in the world, he has written 20 best-selling books, including The Dip, Linchpin, Purple Cow, Tribes, and What To Do When It's Your Turn (And It's Always Your Turn). His book, This is Marketing, was an instant bestseller in countries aro…
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No Meat Athlete Radio


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Plantapalooza: Preventing and Reversing Chronic Diseases Through a Plant-Based Diet with Dr. Joel Kahn, MD
48:48
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Even one of the world's leading heart doctors understands that no one is perfect. Including him. Diet, fitness, lifestyle... there has to be room for flexibility. So according to Dr. Joel Kahn, MD, it comes down to making decisions that offer the best bang for their buck. Allowing for flexibility because life requires it, and focusing our efforts o…
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The Jordan B. Peterson Podcast


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361. Husbands, Fathers, Warriors & Kings | Senator Josh Hawley
1:45:57
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Dr. Jordan B. Peterson and Missouri senator Josh Hawley discuss his new book, “Manhood,” and break down the importance and depth of the biblical ideals that have shaped society - and particularly the west - in a historically unprecedented manner. Josh Hawley is a constitutional lawyer, the U.S. Senator for Missouri, and the bestselling author of “T…
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No Meat Athlete Radio


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Plantapalooza: Thriving as a Plant-Based Athlete with Matt Frazier
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It's now clear: You can succeed as an athlete while eating a plant-based diet. From endurance runners to professional football players, athletes across disciplines are going vegan and breaking records. But does thriving as a plant-based athlete require certain considerations or care? For example, does plant protein help build and repair muscle the …
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The Rich Roll Podcast


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Creativity, Self-Discovery, & 'Slip': Zoe Lister-Jones Is Reinventing Hollywood
2:06:39
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Zoe Lister-Jones: a writer, producer, director, and actor you likely already know from her many film and television appearances, recent guest Zach Braff’s film ‘A Good Person’ and Ari Aster’s recently released ‘Beau Is Afraid’ starring Joaquin Phoenix. Zoe wrote, directed, and produced the film ‘Band-Aid.’ She has also starred in films she co-wrote…
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The mindbodygreen Podcast


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487: How to be confident & get what you want | Globally recognized speaker Lydia Fenet
57:12
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“If you're scared of something, make yourself do it," says Lydia Fenet. Lydia, a globally recognized speaker and charity auctioneer, joins us to discuss how to train yourself to be more confident, plus: - Lydia’s journey to becoming an auctioneer (~01:36) - How Lydia built confidence in her career (~04:47) - How to build confidence in kids (~07:09)…
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The Peter Attia Drive


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#256 ‒ The endocrine system: exploring thyroid, adrenal, and sex hormones | Peter Attia, M.D.
57:03
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View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter’s Weekly Newsletter In this special episode of The Drive, Peter provides a comprehensive overview of the various endocrine systems: the thyroid system, the adrenal system, and the sex hormone system (for both men and women). He walks thro…
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No Meat Athlete Radio


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Plantapalooza: The Science of Metabolic Nutrition with Nicolette Richer
52:17
52:17
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When you hear someone say they have a healthy metabolism, they're usually referring to one thing: Burning calories. But metabolic health is about so much more than how quickly we burn through food. It's about energy, cell function, and eliminating waste. And it leads to healthy blood pressure, cholesterol levels, and nutrient absorption. So how do …
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No Meat Athlete Radio


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Plantapalooza: Age-Defying Nutrition Secrets to Help You Look and Feel Your Best with Brian Vaszily
55:22
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The largest organ in your body? Your skin. And yet, how much do you know about what you're feeding it? Today we're taking a departure from just talking about what to put in your body to share a guide for how to approach what you put on your body. Brian Vaszily, founder of The Art of Anti-Aging, shares the disturbing reality of most skin care produc…
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No Meat Athlete Radio


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Plantapalooza: Whole Food Plant-Based Eating — Building an Diet that Matches Your Lifestyle with Jill & Jeffrey Dalton
57:57
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Does eating a healthier, whole-food plant-based diet feel out of reach? You could follow the typical advice repeated across the internet... Spend your Sunday meal prepping. Use this cookbook or that meal planner (often filled with unfamiliar ingredients). Buy new kitchen gadgets like a pressure cooker or air fryer. For some people, those tips might…
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The Tim Ferriss Show


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#674: Neuroscientist David Eagleman — Exploring Consciousness, Sensory Augmentation, The Lazy Susan Method of Extraordinary Productivity, Dreaming, Improving Hearing with a Wristband, Synesthesia, Stretching ...
1:48:57
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Brought to you by Vuori comfortable and durable performance apparel, Athletic Greens’s AG1 all-in-one nutritional supplement, and AeroPress 3-in-1 coffee press for delicious brews. David Eagleman (@davideagleman) is a neuroscientist, New York Times bestselling author, TED speaker, and Guggenheim Fellow. He is the writer and presenter of the Emmy-no…
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The Jordan B. Peterson Podcast


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360. Obesity, Diabetes, Cancer and You | Dr. Peter Attia
1:52:37
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Dr. Jordan B. Peterson and Dr. Peter Attia discuss healthspan, lifespan, obesity, the profound difference simple changes can make, diseases such as cancer and diabetes, and realistic ways you can actively work toward a higher quality of life. Dr. Peter Attia is a renowned physician and longevity expert, specializing in metabolic health and performa…
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No Meat Athlete Radio


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Plantapalooza: Sustainable Weight Loss with Kiki Nelson
46:05
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Here's a shocking stat: It's estimated that the global weight loss industry — built around crash diets, liquid meal replacements, and appetite suppression — was worth over $220 billion in 2021. And it's only growing year over year. And yet, studies show that the vast majority of dieters (anywhere from 37-97%, depending on the study) consider it a f…
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Welcome to an old-school style of ‘Roll On’—the semi-regular version of the podcast where we ramble on matters of interest across culture, sports, art, literature, politics, self-betterment, and more. My co-host is Mr. Adam Skolnick, an activist, veteran journalist, author of One Breath, and David Goggins’ Can’t Hurt Me and Never Finished co-author…
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The Tim Ferriss Show


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#673: Dr. Nora Volkow — Director of the National Institute on Drug Abuse (NIDA)
1:34:10
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Brought to you by Athletic Greens’s AG1 all-in-one nutritional supplement, House of Macadamias delicious and nutritious nuts, and Eight Sleep’s Pod Cover sleeping solution for dynamic cooling and heating. Nora D. Volkow, MD, is Director of the National Institute on Drug Abuse (NIDA) at the National Institutes of Health. NIDA is the world’s largest …
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No Meat Athlete Radio


1
Plantapalooza: Diversifying Your Gut Microbiome Through a Plant-Based Diet with Married to Health
50:53
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Few parts of your body impact your health as much as your gut. A healthy gut microbiome can boost your energy, elevate your immunity, and increase your longevity. An unhealthy gut does the opposite... creating a lot of bloating and digestive discomfort in the process. But what exactly is a gut microbiome, and how does a plant-centered diet impact i…
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No Meat Athlete Radio


1
Plantapalooza: Overcoming the Greatest Challenges to Your Health with Ocean Robbins
48:44
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We need a food revolution. In the United States, we spend 19% of our entire Gross Domestic Product on healthcare — 80% of which is treating the symptoms of chronic disease. Chronic diseases that are directly fueled by diet and lifestyle. As Ocean Robbins, a bestselling author and co-founder of , puts it: Our healthcare system isn't helping people g…
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The mindbodygreen Podcast


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486: How to live to 100 — and actually enjoy it | Sara Gottfried, M.D. & Colleen Wachob
1:00:06
1:00:06
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Attention listeners: We have been getting so much wrong about longevity. After all, what's the point of living to 100 if you're not being joyful? In celebration of our new book, The Joy Of Well-Being, integrative medicine doctor and four-time New York Times bestselling author Sara Gottfried, M.D., interviews Colleen and I about the wellness myths w…
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The Jordan B. Peterson Podcast


1
359. Separating Good from Evil in the British Empire | Dr. Nigel Biggar
1:57:57
1:57:57
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Dr. Jordan B. Peterson and Dr. Nigel Biggar break down his new publication, “Colonialism: A Moral Reckoning,” and parse out the truths and falsehoods from the modern day revisionist movement. They explore the ethics of imperialism, the motivations for the British colonies, their role in the slave trade, bringing modernity to much of the world, and …
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The Rich Roll Podcast


1
Optimize Your Gut to Fight Disease With Tim Spector
2:47:49
2:47:49
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As Hippocrates said, food is medicine. But what food specifically for which person? Under what particular circumstances? And when? Thanks to some astonishing breakthroughs in medical technology, scientists are at the threshold of prescribing food to sidestep disease, predict diagnostic outcomes, promote longevity, and enhance well-being on a highly…
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The Peter Attia Drive


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#255 ‒ Latest therapeutics in CVD, APOE’s role in Alzheimer’s disease and CVD, familial hypercholesterolemia, and more | John Kastelein, M.D., Ph.D.
2:04:18
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View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter’s Weekly Newsletter John Kastelein is a renowned expert in lipoprotein metabolism and atherosclerotic cardiovascular disease (ASCVD) research. In this discussion, John delves deep into familial hypercholesterolemia (FH), a genetic disorde…
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No Meat Athlete Radio


1
Fasting, Fitness, and the Longevity Diet by Valter Longo
47:31
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What's the key to longevity? According to Valter Longo and his bestselling book, The Longevity Diet, it's a combination of fitness and a mostly plant-based diet. That in itself isn't groundbreaking by any means, but what is unique about Longo's approach is the regular fasting element. In today's episode, Matt and Doug walk through the tenets of Lon…
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The Jordan B. Peterson Podcast


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358. Drugs, Homelessness, and Shady Metro Dealings | Anthony Furey
1:25:31
1:25:31
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Dr. Jordan B. Peterson speaks with Anthony Furey on his current run for mayor of Toronto, breaking down the key issues in the areas of homelessness, injection sites, transportation, bike lanes, and general safety. Anthony makes his case for running, and explains what he wants to focus on and what he places as top priority, driving the message that …
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The Tim Ferriss Show


1
#672: Seth Godin — The Pursuit of Meaning, The Life-Changing Power of Choosing Your Attitude, Overcoming Rejection, Life Lessons from Zig Ziglar, and Committing to Making Positive Change
1:38:39
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Brought to you by AeroPress 3-in-1 coffee press for delicious brews, Allbirds incredibly comfortable shoes, and Shopify global commerce platform providing tools to start, grow, market, and manage a retail business. Seth Godin is the author of 21 international bestsellers that have changed the way people think about work. His books have been transla…
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The Jordan B. Peterson Podcast


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357. ChatGPT and the Dawn of Computerized Hyper-Intelligence | Brian Roemmele
1:55:18
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Dr. Jordan B. Peterson and Brian Roemmele discuss the future of human civilization: a world of human androids operating alongside artificial intelligence with applications that George Orwell could not have imagined in his wildest stories. Whether the future will be a dystopian nightmare devoid of art or a hyper-charged intellectual utopia is yet to…
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From Start-Up to Grown-Up


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#42: Matt Biilmann, Co-Founder and CEO of Netlify — career pivoting, marketing for mass adoption, and growing company culture remotely
1:07:03
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Matt Biilmann is the Co-Founder and CEO of Netlify. He was trained to be a musician and music journalist, but early into his career, he pivoted to programming. Among his creations was a content management system that helped web design agencies to build websites. The idea evolved into Netlify, which he launched with childhood friend Chris Bach in 20…
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The mindbodygreen Podcast


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485: What we’re still getting wrong about weight loss | Functional dietitian Michelle Shapiro, R.D.
1:13:46
1:13:46
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“Our standard of what is healthy has declined," says Michelle Shapiro, R.D. Michelle, a functional dietitian, joins us to discuss all of her nutrition tips to reduce anxiety, optimize hunger hormones, and improve digestion, plus: - Michelle’s background & weight loss journey (~01:51) - How to lose weight in a healthy way (~05:37) - How to know if y…
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The Rich Roll Podcast


1
Neil Pasricha: Cultivate Happiness & Live An Awesome Life
2:53:15
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Everyone wants to be happy—but why does it feel so complicated? Today’s guest believes happiness lives in the small, simple, and often overlooked daily wins. But only if only we take a moment to appreciate them. Meet my new friend, Neil Pasricha. Neil is the author of nine books and journals, including The Book of Awesome, The Happiness Equation, a…
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The Peter Attia Drive


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#254 - AMA #47: Cold therapy: pros, cons, and its impact on longevity
14:03
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View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter’s Weekly Newsletter In this “Ask Me Anything” (AMA) episode, Peter delves deep into the data surrounding different forms of cold therapy, including cold water immersion, cryotherapy, and cold showers, aiming to unveil the potential benefi…
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