Karl Sterling is a neurorehabilitation specialist based in Syracuse, New York, and is the creator of the Parkinson’s Regeneration Training ® education program. While his extensive experience as a trainer includes working with a variety of populations, he primarily specializes in working with clients who have movement disorders such as Parkinson’s disease, MSA (Multiple System Atrophy), MS, Charcot-Marie-Tooth, Alzheimer’s, Epilepsy, Autism, and more. Karl travels extensively throughout the U ...
PhysioChains Education
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Best PhysioChains Education podcasts we could find (updated May 2020)
Best PhysioChains Education podcasts we could find
Updated May 2020
Updated May 2020
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Karl Sterling's Podcast

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A Conversation with Jeff Richman: Part 1
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In this interview, I talk with my dear friend - musician/guitarist/composer/arranger, Jeff Richman. What a blast we had during this conversation. Jeff talks about his journey from when he first started playing guitar to present day. He also talks about his experience working with some of the greatest musicians on the planet; Vinnie Colaiuta, Jimmy …
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Karl Sterling's Podcast

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A Conversation with Dr. John Ratey: Optimizing Brain Health with Exercise
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55:55
It was a blast talking with Dr. John Ratey. In this conversation, we learn from Dr. Ratey about optimizing brain health with exercise! Did you know that once you start moving, your brain lights up? Walking, running, swimming, bicycling, and movement, in general fires up the brain and helps to improve overall brain health.Exercise causes the brain t…
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Karl Sterling's Podcast

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An Interview with Dr. Michael Clark: Eat Less, Move More, Think Better
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37:04
A familiar name to countless people in the fitness training and physical therapy industries, Dr. Michael Clark is regarded as one of the top experts in human movement science. He founded the National Academy of Sports Medicine and created the Optimum Performance Train (OPT) model. He has been the Physical Therapist for the Phoenix Suns for 18 years…
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A Conversation with Micah Fialka-Feldman: Through the Same Door / Intelligent Lives
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23:26
I've known Micah Fialka-Feldman for many years and we have become very good friends. I am excited and honored to bring you this conversation with Micah as he shares profound and important views on inclusion for people who live with disabilities. Micah is a self-advocate, teaching assistant, outreach coordinator, national speaker, and pioneer who fi…
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Karl Sterling's Podcast

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A Conversation with Tom Myers: COVID-19 / Anatomy Trains
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It’s always a pleasure to talk with Anatomy Trains author and creator, Tom Myers. Recorded April 11, 2020 - Tom and I discuss the thoughts on navigating through the COVID-19 pandemic and what things may look like on the other side.While COVID-19 is bad, the trend towards getting out and MOVING (and getting back to basics) is good.Watch, learn, enjo…
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Karl Sterling's Podcast

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A Conversation with Dr. Emily Splichal: Her Battle Against COVID-19
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In this conversation, Dr. Emily Splichal talks about her fight against the COVID-19 virus. Learn as she describes how the virus presented itself, how it affected her, and what she's doing to boost her immune system.Dr. Emily also discusses Naboso Barefoot Technology, re-branding of Naboso, and new products that will soon be available.Visit her webs…
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Karl Sterling's Podcast

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A Conversation with Gary Husband: Music, Life, & Success
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It was an honor to talk with one of my favorite musicians and biggest musical influences, Gary Husband. In this conversation, Gary talks about his journey from early gigs as a teenager with the Syd Lawrence Orchestra, to 36 years of working with Allan Holdsworth, to working with John McLaughlin and the 4th Dimension, and more.Gary also shares his t…
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A Conversation with Dr. Hunter Mollin DC
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48:22
I had a great time talking with Dr. Hunter Mollin (my chiropractor). We covered so much in this interview; from posture to pain to nutrition habits to great books to read, and more. Dr. Mollin’s holistic approach to treating patients is a game changer for realizing positive results. Watch, learn, and enjoy!…
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Karl Sterling's Podcast

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COVID-19: A Conversation w/ Dr. Luigi Boccuto
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In this interview, my friend, Dr. Luigi Boccuto talks about research and work he’s doing related to the COVID-19 virus. He brings up very important points about how every single person plays a role in controlling the spread of the virus. This discussion comes at a time when we can surely use Dr. Boccuto’s guidance. Watch and learn and thank you so …
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Karl Sterling's Podcast

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Good Anxiety / Bad Anxiety: A conversation with Dr. Wendy Suzuki / COVID-19
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In this interview, Dr. Wendy Suzuki talks about ‘Good Anxiety / Bad Anxiety’ - the title of her upcoming new book, due out later this year.Many of us are experiencing anxiety, especially now during the COVID-19 pandemic. In this video, Dr. Suzuki shares three techniques she uses to turn bad anxiety into good anxiety.Watch and learn and thank you so…
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Karl Sterling's Podcast

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An Interview with Dr. Steve Capobianco: The Person More than the Muscles
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43:41
It always great to visit with Dr. Steve. In this interview, Steve talks about assessing and working with the "whole person" rather than basing intervention solely on how a person moves. Fitness professionals, movement professionals, and physical therapists have a responsibility to consider many factors when working with a client or patient, includi…
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A Conversation with Strength Coach Dan John
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What a blast talking with strength coach, Dan John! From squats to Olympic lifting to discus throwing to Brain 🧠 stuff, we talked about so much. Listen, learn and enjoyBy Karl Sterling's Podcast
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Karl Sterling's Podcast

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An interview with Dr. Joseph Barry: Preventive Medicine
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50:57
I had the honor of interviewing my friend, Dr. Joseph Barry. This was such a FUN interview. We discussed preventative medicine - particularly diet and dietary lifestyles. Lots of brain 🧠 candy 🍭 and knowledge bombs here, friendsBy Karl Sterling's Podcast
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Karl Sterling's Podcast

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An interview with Richard Flint: Mindset for Success
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Listen and learn from success mentor, Richard Flint as he breaks down the steps to success into easy to understand terms. This is my favorite interview I've ever done. Success education that took me years to read in countless books, Richard delivers in less than one hour, and much more succinctly and completely. This is completely game changing edu…
In this interview, I have to honor of interviewing my mentor and friend, James Earls. James is a writer, lecturer, and bodywork practitioner specializing in myofascial release and structural integration. Author of "Born to Walk' James is a popular presenter at conferences and workshops around the world.Listen, learn, and enjoy.…
On a recent trip Los Angeles, I had a chance to meet up with Dave Weckl at his home studio. We did our second interview: “Mindset For Success.” Dave shares great words of wisdom on what it means (to him) to be successful. Watch and enjoy!Check out my other interview with Dave at: https://youtu.be/V_Q2N9NMlXU where we talk about "Dave Weckl Intervie…
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Matt Mulcahy "Mindset For Success" Interview
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Syracuse, NY WSTM News Anchor, Matt Mulcahy shares wonderful, wise words of wisdom on the subject of success.Be sure to visits Matt’s foundation website at:http://www.shamrockanimalfund.com Also find Matt at: http://www.cnycentral.comBy Karl Sterling's Podcast
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Karl Sterling's Podcast

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Jeramy Freeman Interview: “Mindset For Success”
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Jeramy Freeman is a professional goal achiever. His countless accomplishments speak for themselves. He has helped thousands of others discover and define their goals and helped them reach those goals.Learn from Jeramy in this highly inspiring and compelling interview and take your thinking, your health, your mindset, and your life to the next level…
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Dr. Luigi Boccuto: The impact of genetic and environmental factors on our health
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In this interview, I have the pleasure of talking with Dr. Luigi Boccuto about the impact of genetic and environmental factors on our health. We also discussmotor disorders, autism, and personalized physical therapy and person training!Thank you, LuigiENJOY!By Karl Sterling's Podcast
Listen and learn from Anatomy Trains author, Tom Myers as he talks about the changes / differences in how we move and exercise over the past several thousand years. Great words of wisdom! ENJOYBy Karl Sterling's Podcast
In this interview, I talk with my long time friend, drummer Peter Erskine. Peter has been at the forefront on the jazz scene for many decades and is an icon in the world of jazz, music, and drumming. Peter shares some of his thoughts about a Mindset For Success. This interview was SO much fun. Watch and enjoy http://www.petererskine.comhttp://www.a…
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Ian Frizell Interview: Parkinson's Disease www.dbsacompletenobrainer.co.uk
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42:13
In this interview, I speak with my friend, Ian Frizell, who has early onset Parkinson’s Disease. He was formally diagnosed, allegedly, in 2011 when his neurologist said “if I were a betting man, I’d bet that you have Parkinson’s,” however an official diagnosis came from his GP when Ian asked her for a sick note in 2013. “What’s wrong with you?” she…
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Interview w/ NPC Bikini Competitor Jennifer Siess ( fitness, nutrition, gut health, & Parkinson's )
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It was an honor to interview NPC bikini competitor, Jennifer Siess! In this interview, Jennifer shares great information about preparation and training for her recent NPC WIN (CONGRATS!). This includes the importance of eating clean and maintaining optimal gut health! She also shares about her dad's 20+ year fight against Parkinson's disease. This …
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Karl Sterling's Podcast

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Interview w/ Omotola Thomas: Finding Purpose Through Challenges ( Parkinson's disease PD )
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Omotola Thomas is a highly inspiring Parkinson’s disease fighter. After 5 years of symptoms, she was diagnosed with PD in 2016 at age 36. The day she was diagnosed, she made a decision that she would NOT let PD get the best of her. Watch, learn and get inspired by Omotola’s amazing mindset and approach towards fighting back against PD. She has pers…
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Karl Sterling's Podcast

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An Interview w/ Jerry Evensky: Fighting Back Against Parkinson's Disease - Part 2
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In this interview, Jerry talks about his exercise and training strategies to manage disease symptoms and fight back against Parkinson's disease!By Karl Sterling's Podcast
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An Interview with Courtney Chase: Taking Your Yoga Practice Off the Mat
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Listen and learn from yoga instructor and personal trainer, Courtney Chase, owner of Sky Yoga and Wellness in Skaneateles, NY. Courtney discusses the importance of being present, mindful, and choosing your thoughts carefully as these thoughts will lead to the building of your character. She share compelling information on her approach to taking the…
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An Interview with John Carmichael: Shaking Up Parkinson's
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40:22
I am very excited to bring you my interview with PD fighter, John Carmichael. John shares of his experience in dealing with Parkinson's disease, how it has effected his life, and what he's doing to manage disease symptoms and fight back! This is a very inspiring story of a gentleman who demonstrates the power of a positive attitude and taking actio…
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Interview w/ Dan Edwardes - "Reaching Higher: Becoming the Best Version of Yourself"
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In this interview, my friend Dan Edwardes talks about how he has implemented Parkour to help countless numbers of people to "Reach Higher and Become the Best Version of Yourself." Learn how young athletes use of Parkour has helped to improve lateral thinking skills and test scores in problem solving subjects such as math and science.Dan is the foun…
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An Interview with Nicole Mejia - Founder of Fit and Thick!
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I recently had the opportunity to interview the very amazing and inspiring, Nicole Mejia - founder of Fit and Thick. In our interview, Nicole shares about her story and about her mission to empower women (and men). She has built and maintains her following by staying relatable and humble, which she portrays through her image and constant contact wi…
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Interview w/ Dr. Alfonso Fasano: Fall Risks and Parkinson's Disease
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In this interview, I have the honor of speaking with Dr. Alfonso Fasano about "Fall Risks and Parkinson's Disease." This is compelling and game changing information intended to give viewers a better understanding of the relationship between falls and Parkinson's disease. Dr. Fasano is a neurologist and co-director of the surgical program at the Mov…
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Adam Wolf Interview: Real Movement: Perspective on Integrated Motion & Motor Control
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In this video, I interview Adam Wolf PT, LMT, FAFS. Whether you're a sports medicine or physical rehab professional, a corrective exercise or functional movement trainer, or just a movement enthusiast, you'll definitely want to check out this interview.We talk about material and concepts from Adam's new book release: "Real Movement: Perspective on …
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Interview with Dr. Wendy Suzuki: Healthy Brain, Happy Life
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Did you know that exercise is great for your brain? In this interview, Dr. Wendy A. Suzuki, author of "Healthy Brain, Happy Life" shares about her extensive work studying areas in the brain critical for our ability to form and retain new long-term memories. Dr. Suzuki is a Professor of Neural Science and Psychology in the Center for Neural Science …
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Interview with Jeramy Freeman: CPT, IFBB Professional Athlete
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Here it is, friends – my interview with Jeramy Freeman. This is one of my favorite interviews I’ve had the honor of doing. As an IFBB professional athlete, Jeramy has been highlighted, promoted and published in every major health and fitness, and muscle magazine in the world for over ten years. With over 25 years of experience, Jeramy is an authori…
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Dave Weckl Interview: Staying Healthy on Tour / Movement Efficiency While Drumming
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For several decades world renown drummer, Dave Weckl has been touring around the world multiple times per year. In this interview, find out how Dave sticks to a healthy dietary lifestyle and exercise routine no matter where he is. Also learn Dave's approach to movement efficiency while drumming (as a human movement specialist and educator, I find t…
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NASM-Optima 2016: Andrew Wyant Interview (President of NASM)
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Hello friends! I'm excited to bring you the full version of my recent interview with NASM President, Andrew Wyant. In this interview, Andrew shares about the upcoming and highly anticipated Optima conference! I'll definitely be there and can hardly wait! Andrew also talks about the upcoming release of the new CPT learning system. It's all very exci…
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Andrew Wyant Interview: The New NASM-Certified Personal Trainer (NASM-CPT) Programs
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The new NASM-Certified Personal Trainer (NASM-CPT) programs take the core of personal training and present it in a newly sequenced way that helps you successfully learn and apply the foundations of what it takes to be a personal trainer. Developed by leading personal training experts to reflect today’s training needs and practices, while applying N…
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Interview with Laura Kline: Ultra Runner / Vegan Athlete
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In this interview, we talk with vegan athlete and ultra runner, Laura Kline. For many years, she has maintained a demanding race schedule and is continually recording very impressive race results. Races include half and full marathons, ultra running, trail running/races, duathlons, and triathlons. Watch, learn, and get inspired as Laura talks with …
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Rick Daigle - In The Clinic Now CrossFit, T - Spine, IASTM, And Coffee
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46:43
In this interview, I talk with Dr. Rick Daigle. Rick is a doctor of physical therapy, founder of Medical Minds in Motion, and on the cutting edge of human movement! Watch and learn from Rick as we discuss Mobility vs. Stability, T-Spine Mobility, CrossFit, IASTM, and more. Listen, learn, and ENJOY!By Karl Sterling's Podcast
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Kevin Moore Interview: The Physics of Fitness
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Bodies are pretty complex, and there’s room in health and fitness industry for a variety of creative solutions to movement problems. In this interview, Kevin Moore of international movement education company Reembody shares the details of his particular diagnostic method, which relies on qualitative measurements of physical forces as they move thro…
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Dr. Brent Brookbush: Why Assess Movement
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30:35
In this interview, we talk with Dr. Brent Brookbush, founder and president of the Brookbush Institute of Human Movement Science. As a doctor of physical therapy and master instructor for the National Academy of Sport Medicine (NASM), Brent is a leading expert in the area of human movement and offers critical information on how, why, and when we sho…
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Dr. Emily Splichal Interview: "Fascial Tensioning"
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In this interview, I talk with Podiatrist & Human Movement Specialist, Dr. Emily Splichal about "Fascial Tensioning." Amazing information, folks! Dr. Emily is also the founder of the Evidence Based Fitness Academy (EBFA). Be sure to visit www.ebfafitness.com to learn more and find a workshop near you!…
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Interview w/Mike Fitch: Creator of Animal Flow, President of Global Bodyweight Training
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I had the honor of interviewing Mike Fitch, creator of Animal Flow and President of Global Bodyweight Training. Mike has taken bodyweight training and human movement to new heights and new levels. Learn about the history of Animal Flow and what led to its formation, development, and growth. Learn about the philosophy behind Animal Flow and how this…
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Interview w/ Chris Flo: The Emotional Side of Movement, Part 1 of 2
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In this interview, I sit down with the amazing, Chris Flo and talk about "The Emotional Side of Movement." Chris is the owner of Flo Fitness and a Master Instructor for Animal Flow. After meeting Chris, I experienced a paradigm shift in how I look at the benefits of movement. including how it helps us to manage emotions and improve our cognitive fu…
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Interview w/ Anthony Carey M.A., CSCS, ACE-AHFP: Pain-Free Movement
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In this video, we talk about “Pain Free Movement” with Anthony Carey M.A., CSCS, ACE-AHFP. Anthony is the owner of Function First in San Diego, creator of the Pain Free Movement Specialist, and inventor of the Core-Tex.™ With all the medical advancements going on, why is it that so many people are still in pain? What role does the brain play when y…
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Interview w/ Mike Fantigrassi: Integrating Behavior into Nutrition
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In this interview we talk with NASM Master Instructor and Director of Professional Services, Mike Fantigrassi, MS, CPT, CES, PES, CSCS, PN-Level 1. Learn from Mike as he talks about “Integrating Behavior into Nutrition.” Are major dietary stumbling blocks holding you back from you goals? Are you eating healthy most of the time, but looking to tweak…
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Interview w/ Angel "TheFace" Aulet: Inner Strength is Found in Hope
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In this interview, we talk with the always inspiring and amazing, Angel Aulet. For any number of reasons, many people experience the feeling of "hopelessness" when it comes to getting fit, losing weight, and turning their lives around with their overall level of health.In light of very serious health problems, doctors told Angel he would never exer…
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Interview w/ Marty Miller, DHSc - "Understanding Behavioral Orientations Towards Exercise"
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In this interview we discuss "Understanding Behavioral Orientations Towards Exercise" with NASM Master Instructor Marty Miller DHSc, ATC, CPT, CES, MMACS. Marty shares very compelling information about various personality types (autonomous, control, impersonal) in relation to exercise and also discusses the following questions:What drives some peop…
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Repitition Produces Results: Interview w/ Stacey Lei Krauss, Creator of The willPower Method®
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I'm very honored and excited to bring you this interview with Stacey Lei Krauss, creator of The willpower Method®. Learn from Stacey as she discusses how repetition produces results! In addition, Stacey tells us about her philosophy and approach in developing and instructing her highly successful classes, including willPower & grace® - a full-body,…
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Interview with Ken Miller: Corrective Exercise For Performance
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In this interview I talk with NASM Master Instructor, Ken Miller about “Corrective Exercise for Performance.” As Ken states in his awesome workshops, “If you have a body - you’re an athlete.” Life happens in three dimensions. We need mobility and the ability we need to “move” efficiently in three planes of motion (sagittal, frontal, and transverse)…
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Oral Health and Pregnancy: Interview with Dr. Evan Scott Gross
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In this video, my good friend (and my own personal dentist), Dr. Evan Scott Gross shares very compelling information regarding the importance of good oral health as it relates to pregnancy. Watch/listen and learn about important information, including:* the importance of oral health during pregnancy and making oral hygiene a high priority* during p…