Greg Nuckols and Eric Trexler from Stronger By Science share evidence, anecdotes, and incoherent ramblings on training, nutrition, science, and life in general.
Talking all things fitness, nutrition, mindset, supplementation, and more.
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
Hosted my Arj Thiruchelvam this is a podcast about Health, Nutrition and Sports Performance. We bust some common health and nutrition myths, offer practical tips and advice and tell you about our stories from the world of health and fitness. This is how you get FASTER, STRONGER and FITTER by cutting straight to the point. Regularly featured in the Guardian, Times, The BBC, Women's Fitness and other features for his clear and correct advice! Follow us on @performance_physique or head to our w ...
The ultimate podcast for those who are looking to get a great physique without the gimmicks and fad diets. If you ever wanted to get stronger, bigger and leaner while enjoying the process this is the podcast for you! For more info check out www.NewYorkMuscleRadio.com
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All the Smoke on Strength & Physique

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All the Smoke on Strength & Physique
Chris Dubie & Adam Ibrahim
Podcast by Chris Dubie & Adam Ibrahim
Full Package Physique is educating people about what the science says on training and nutrition.
Corey Swiergosz from Influential Sports Inc. educates listeners on how they can make a full time living from their physique and thrive in the fitness industry. Combined with exciting interviews, discover how you can create multiple income streams doing what you love in the physique game so that you can love your career and future your future aspirations. We are extremely excited to bring you real actionable topics from personal branding, website development, SEO, and more along with real wor ...
The Female Physique is the podcast series brought to you by HW4BW (www.hw4bw.org).
Brian Cunningham asks the tough questions on life, training, health, fitness, and more importantly: WHO AM I? Find out about alternative medicine, proactive health and living life to its full potential on this ground breaking yet down to Earth approach to self-awareness and living life abundandtly!
This podcast is for you if you love all things wellness, personal development, self-growth and are committed to being the healthiest, happiest version of yourself. Pasta Physique is hosted by Jenn and James, American wellness and fitness professionals living in Italy.
Dr. Layne Norton, a renowned prep/physique coach and pro natural bodybuilder/powerlifter with a PhD in Nutritional Sciences teams up with fitness writer and pro trainer Sohee Lee to bring you Physique Science Radio. Bringing you evidence based fitness advice.
New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
Welcome to the Next Level Physique -Health & Fitness podcast, where we will go deep into nutrition, exercise, supplements and motivation. My goal is to help you become better faster!
Colin Kennedy & Craig Clifford Talk Bodybuilding, Fitness and Nutrition
Expert advice and information on all things physique development.
Podcast dedicated to the NPC/IFBB 35&Over competitor
The Canadian Physique Alliance podcast! We are excited to be launching this new media form to bring you up to date information on what's happening around the CPA and NPC worldwide. This audio format has been developed to adapt to the changing environment on how you like to consume information and we will strive to meet your ever changing needs. Throughout this series we will provide you with updates, answer your questions, and provide you with value through the form of special guests directl ...
A kick-ass show about the true, the good, and the beautiful.
Ready to Unleash a Breakthrough in your life? Join Khama Anku of www.SpiritualPhysique.com and learn exactly how! (Text KHAMA to 292929 to receive a text reminder a few minutes before live showtime!)
An audio library and podcast site for bodybuilding, sports nutrition, powerlifting, athletes and coaches.
A podcast that covers everything training, nutrition and mindset.
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The Smarter Sculpted Physique: Training | Nutrition | Muscle Gain | Fat Loss


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The Smarter Sculpted Physique: Training | Nutrition | Muscle Gain | Fat Loss
Scott Abel, Mike Forest
Discussion about training and nutrition, fat loss and muscle gain, fitness, mindset and everything else you need to sculpt a better physique.
A show about strength, health, fitness, learning languages, and becoming a more interesting person.
BEHIND THE LEAN BODY LIFESTYLE - Nutrition, Training, Health & Body Composition - where amazing conversations happen.
Your one stop shop for all things rehab, performance, and health. Hosted by Kyle Waugh.
Getting jacked after 40 is the process of sculpting an impressive physique that commands respect. Your efforts are rewarded with the feelings of confidence, pride and vitality. It’s a badass, hardcore, and worthy goal! Jacked After 40 is your go to resource for fun, empowering, and pain free workouts. Plus you'll get the guidance you need for diet, cardio, and the best lifestyle practices. Let's get jacked after 40 together.
STCfit are online coaches who provide a premium training and nutrition coaching service, for lifters who are sick of generic PDF programs.
Still the fat kid podcast is bringing you insights and strategies to help you overcome your personal demons! Get rid of those limiting beliefs that are holding you back and strive everyday to reach your maximum human potential.
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Bridging The Gap Podcast - Dr. Jacob Wilson & Rudy Mawer


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Bridging The Gap Podcast - Dr. Jacob Wilson & Rudy Mawer
Bridging The Gap Podcast
The latest science and research in a practical and understandable manner. Learn how to apply and use the latest science on fat loss, muscle growth and performance.
4 Pillar podcast is for individuals that want to be their best Physically, Mentally, & Spiritually. We achieve this by facilitating our lives with Faith, Family, Fitness, & Finance
Swole Radio answers all of your questions on natural bodybuilding. I'm a medical doctor, pro natural men's physique athlete, and YouTuber based in Vancouver, Canada. I seek to promote science-based perspectives to help people lose fat and gain muscle. This will involve interviewing the top athletes, coaches, and scientists in bodybuilding. If that sounds like it will help you, join me by subscribing! - Bill Wong, MD (Dr. Swole)
This podcast is dedicated to all topics regarding health, fitness and martial arts. Hosted by Joe Turner and Personal Trainer and BJJ competitor. The show hosts guests’ that are follow fitness and health professionals and martial artists.
Welcome to "BOXING BROS" Where we give our unbiased opinion on the greatest sport ever... Boxing!!!
This podcast is all about fitness and nutrition with an IT slant. If you are interested in technology and fitness, this podcast might be exactly what you are looking for. John Sonmez and Iris Classon originally started the podcast in 2013 and are two experienced developers as well as fitness geeks. They helped many get in shape, lose weight, gain muscle and learn how to eat right during their weekly discussion about all things fitness and nutrition. Here is a short sampling for some of the t ...
Creating immersive audio experiences discussing health, bodybuilding, philosophy and total life optimisation. Relationships, supplementation, biohacking, mental framework/mindset. Life lessons so far. These are things I touch on amongst others. Join Sol Club solclub.me Check out Sol Apparel solapparels.com Follow me on Twitter - twitter.com/SolBrah Support this podcast: https://anchor.fm/solbrah/support
Welcome to the Beyond Condition Podcast, brought to you by Sarah Parker. Bringing you honest and insightful information through my experience as competitive female bodybuilder and coach. The mission is to empower, enthuse and educate. Giving you the confidence to embrace every part of your competitive journey, together we are stronger.
Weekly podcast featuring female athletes discussing mindset and fitness.
Free fitness, training, nutrition, fat loss, and evidence-based health advice to transform your body with Steven Eskaf. Tune in to the latest research, interviews with exercise, diet, and medical professionals, and an entertaining mash-up of best practice and modern science, along with Q&A's and motivational content from the Head Coach of the MAX and Maxine’s Challenge.
Welcome to the Team LoCoFit Show! Each week the Team LoCoFit coaches, our mental health counselor, or guest will cover topics and trends we’re seeing in areas of nutrition, mental health, habit building, training, and more!
The Buffalo Fitness Expo Podcast hosted by Romer "The Dominican Rock" Mendez is a podcast dedicated to all fitness enthusiast. Romer will be bringing everyone up on current topics and news in the fitness world, as well as interviewing the best of the best in the fitness industry. And keeping everyone up to the on the biggest fitness expo in New York State - The Buffalo Fitness Expo on September 10th, 2016 at the Buffalo Convention Center.
Those that don’t have time for wellness will eventually have to make time for illness. My name is Dr. Jaime Seeman, a board certified Obstetrician-Gynecologist with a background in Nutrition, Exercise and Health Science. I am also a current Fellow in Integrative Medicine and a Board Certified Ketogenic Nutrition Specialist. I am a wife and a mom to three little girls. I have a passion for preventative medicine. As a former college athlete I got away with poor nutrition most of my life, until ...
Fresh ideas for your training, nutrition, and lifestyle to immediately put to use. Hosted by Marcus Filly, the founder and CEO of Functional Bodybuilding, and CMO Satya Khan. We’ll be talking about avoiding burnout, keeping your passion alive for training, and fueling your body and mind so you can look good, move well now and for years to come. Learn more about the Functional Bodybuilding training method, lifestyle, and programs with our free weekly newsletter at https://functional-bodybuild ...
A real talking and raw podcast based around the fitness industry, health, nutrition and everything gym related. Featuring athletes, fighters, gym heads, personal trainers, nutritionists, gym owners and more! www.perfectbodyshape.co.uk for the best supplements deals from around the world.
Welcome to The Bodybuilding Dietitians Podcast! Here you will be joined by your hosts Tyarra Nelson and Jack Radford-Smith, two passionate Dietitians, Nutrition and Exercise Scientists, and physique competitors from Australia. Tune into the podcast for insight into the bodybuilding lifestyle, including our journeys on and off the stage, evidence-based discussions on nutrition and exercise, as well as for a range of guest interviews with professionals in the health and fitness industry. We ho ...
Conversations on strength, health, fitness, life, coaching, and anything else that comes up. Dan John has spent his life with one foot in the world of lifting and throwing, and the other foot in academia. An All-American discus thrower, Dan has also competed at the highest levels of Olympic lifting, Highland Games and the Weight Pentathlon, an event in which he holds the American record. Dan has written 14 books and has been coaching for over 40 years. He is a wealth of knowledge and is happ ...
The Blasphemous Pope seeks to entertain while dissecting the sickness of society. This social commentary is a Discordian point of view into the world's most popular religion, The State. The Meditations series is more of a "How To" guide on the path to self sufficiency and sustainability. Join in the conversation by leaving a voice message that may be aired in the podcast. Click here to leave a message: https://anchor.fm/undefined/message Support this podcast: https://anchor.fm/harry-w-felker ...
Phil Daru World Renowned Performance coach and entrepreneur brings a viriety of information and value through this podcast. The Daru Strong Podcast is the top Podcast in the wold with topics ranging for sports performance, health, fitness, bio-hacking, branding, marketing, and becoming the best version of yourself. Please give us a rating and share each episode to the ones you know will benefit the most from it.
The Live Big Lift Big podcast is brought to you by Laurie Christine King (LCK) and Alex Maclin every Wednesdayyy. There's guaranteed to be lots of laughs, inappropriate jokes, and good times as we discuss all things nutrition, fitness, health, and living a BIG badass life. We believe the way you eat and exercises should provide freedom and peace of mind, and that life is too short to spend at war with your body. Lift BIG to Live Big 🏋️♀️
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The Hammer Cast

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Ep. 398: 4 "Naked" Exercises For a Freak Greek Physique
7:14
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Get my 9-Minute Kettlebell & Bodyweight Challenge FREE here: http://www.9MinuteChallenge.com
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Boxing Bros


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Fury still hasn't signed the contract, Fury calls Usyk's manager the worst manager in history, AJ's slim physique, Plant vs Benavidez predictions, DAZN makes a SKY Sports deal, Jojo Diaz admits to sending ...
2:30:40
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By Boxing Bros
In this episode I discuss longevity in your health & physique goals. Do we need to consider our age when we look to make improvements to our physique? What changes do we need to make or be aware of? Tune in to find out! » Instagram: @coachdenversteyn » Online Coaching: http://www.physiqueformation.com.au/coaching » Email: physique.formation@gmail.c…
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Look Good Move Well


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Stronger, But Not Bigger? Bulky But Not Toned? How to Dial In Your Physique
10:37
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The relationship between muscle gain and fat loss shapes your body and visible leanness. But should you bulk, cut, or do something else entirely? Plus what to do if you just want to maintain.
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The Dan John Podcast


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EP 185 - BEST Program for BOTH Physique and Strength, Squats, Using Belts & More
55:47
55:47
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00:00 - Intro 02:21 - Dan’s Philosophical/Theological Approach Towards Fitness And Community 16:48 - Dan On Fitness Industry 29:19 - Pros and Cons of Weightlifting Belts 34:20 - BEST Program For A Physique And Strength 41:53 - Should You Do Squats, And How To Built Up To A Full Squat? 46:18 - How Would Dan Achieve His Past Athletic Goals Today?…
BBC Radio WM | Walking for your Health I spoke with Mollie Green from BBC Radio to unpick the science! - Walking backwards burns more calories...really? - Move more for longevity - 4 Minute Mornings Hit Subscribe, make sure you click like! APPLY HERE: https://www.4weeks4kilos.com WEBSITE: https://www.PerformancePhysique.co.uk INSTAGRAM: https://www…
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The Challenge Podcast


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More Calories for a Better Physique with Carmen Woodenburg
28:41
28:41
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More Calories for a Better Physique With Carmen Woodenburg Meet Carmen Woodenburg, one of M Challenge's Top 10 Finalists of the October Challenge. In this episode, you’ll discover: How to find the courage to eat more and train harder Tips to refine your physique after weight loss Advice on how to attend functions and travel while staying on track H…
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The Blasphemous Pope Podcast


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Sermon 29: NOICTSY VI: Le Physique Finale
34:38
34:38
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Finishing you the Exercise breakdown in the physical shell, with a focus on the 10 basic motions you engage in any physical activity. Do what you will with this knowledge, again, I am not a doctor or physical therapist. My personal blog, Le Mélancolique Phénix, be sure to come visit!! RLM Broad Assumptions Starr O'Hara Nathan Fraser The Salted Sici…
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Brain Body Movement


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#051 - Benefits of A Cold Plunge & Ice Bath, Tips When In a Busy Gym, Creatine Timing, How to Balance Your Physique & More
52:10
52:10
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In this Q&A episode, Brad & Brock answer 4 listener questions which were sent in through social media. Question #1 - When the equipment you want to use is busy, should I go ahead to the next exercise and come back or should I substitute with a similar exercise that targets the same muscles? Question #2 - What are the benefits of an ice bath/cold pl…
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Beyond Condition Podcast

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Training for your physique goals Guest. Chris Emmett
1:11:31
1:11:31
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Sarah welcomes Chris Emmett to the Beyond Condition Podcast to talk about how to structure your training for your physique goals. Chris has tons of knowledge and experience when it comes to training, we hope to share plenty of information to help you understand more about making your training specific to your goals. Discussions include: *Sports out…
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The Fit and Fabulous Podcast


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S3E1: Menno Henselmans | Science to Master Your Physique
1:04:22
1:04:22
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Welcome to the SEASON 3 PREMIERE of the Fit and Fabulous Podcast! On today's episode, Dr. Jaime interviews world-renowned online physique coach, scientific researcher and international public speaker: Menno Henselmans
4 Pillar Podcast presents Chubby to Chip & Dale Physique with Easton Groom. Key points for men and teen boys can lose body fat and build lean muscle mass while getting healthier. 4 Pillar Podcast recorded at Lashley Training Center in Mount Vernon Ohio brings Easton Groom in to share his story. Easton went from a 280 big man playing high school foo…
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Iron Radio

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Episode 698 IronRadio - Topic Girls in Male-Dominated Sports, Kids' Sports and
Lifting, Physique Sports
On this week's Iron Radio, the guys talk about the rise of girls in so called male-dominated sports. Punching the clock in individual sports just to go from shit to suck and what it builds in kids. Kids and lifting safety, how it can not only not harm you, but actually aid in preventing injury in sports. The recent transition of people from strengt…
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Look Good Move Well


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3 Training Formats to Build Visible Muscle
11:04
11:04
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So you’re eating more and focusing on protein. What do you do in the gym specifically to build visible muscle? There’s more to it than lifting heavier and heavier. Here are 3 detailed training formats I use to pack on pounds of muscle.
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STCfit Podcast


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Ep 49 - How much strength work for a bodybuilder?
44:32
44:32
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Wondering why your joints feel beat up? Or have a physique orientated goal but curious how you could incorporate strength/barbell work? This week's topics: 1. Birthday benders on borrowed time 3:59 2. Our physique, golf & running goals 14:04 3. Balancing strength & bodybuilding? 24:49 4. What our competitors are up to 29:16 Check out online/F2F coa…
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The Last Set


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RETURN OF THE LAST SET | Jamil Vacca | Brandon Secomb | Unfiltered and Unleashed
1:26:34
1:26:34
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After a two-month hiatus, the podcast has returned and joining me was my two guests from the most downloaded episode of 2022. Brandon and Jamil joined me in the studio for another round. On this episode we covered a whole range of topics. There was alot of laughs and stories shared for which I hope you enjoy. Make sure to Subscribe ✓: https://www.y…
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The Challenge Podcast


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Challenge Weekly Show 105: Weight Gain, Anabolic Window & Expectations
47:58
47:58
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Challenge Weekly Show 105: Weight Gain, Anabolic Window & Expectations Welcome to the Weekly Challenge Show with Coach Steven Eskaf and Coach Nicoletta Ceppellini! Challenge update Week 6 Update A framework for what to do if you're not reaching your goals Community Highlights Are you featured in our Community Highlights? Questions from the Communit…
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Brain Body Movement


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#054 - Reducing Cardio Without Weight Gain, Metrics To Measure Movement For Health, Tips For Macros When Bulking, Our PB's on The Big 3 & More
1:06:15
1:06:15
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In this Q&A episode, Brock & Brad answer 4 listener questions that were sent in through social media. Question #1 - What are your personal best lifts for the big 3? Question #2 - If I’m about to start bulking, should I increase my protein, fats or carbs first? Question #3 - Do you think the 10,000 steps per day thing is overrated? Or is there anoth…
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Beyond Condition Podcast

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Moving categories as a bodybuilding competitor Guest. Rimini Miloro
56:37
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Sarah welcomes Rimini to the Beyond Condition Podcast to share her journey as a competitor and her ambitions of moving from bikini to the figure category. We cover plenty of topics under the umbrella of bodybuilding, with insights into living as a bodybuilder, what it takes to move up a category and how Rimini embraces all phases as a competitor. D…
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The Perfect Body Zone Podcast


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Female's in the fitness industry, coaches and competing | Sarah Jennifer
40:55
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Men and woman are very different and wonderful in their own way, but what does this mean fro the gym? Many men focus on a big chest and great arms, where as many women focus on legs and glutes. But regardless of what many people are doing both dedicated athletes, coaches and physique competitors have to work extremely hard to catch those gains. Hea…
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New York Muscle Radio Podcast


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Drink Less, Weigh Less- Simple Hack for Reducing Alcohol and Losing Fat
4:16
4:16
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If you are interested in supporting us and want to pick up any of our books, products or coaching click this link: https://linktr.ee/abfitnesscenter And Check out my Second Podcast for Fitness Professionals and Gym Owners: https://podcasts.apple.com/us/podcast/fitness-profit-multiplier-podcast/id1640087005 Subscribe here: https://www.youtube.com/ab…
Viktor Långsved berättar om hur han hittade kraft att gå vidare från fjolårets incident. Han berättar såklart också om hur årets lagsatsning känns och om hur målsättningen ser ut i år. Tyngre Radio är vår första och mest frekventa podcast, med utgivningsdag på måndagar. Lyssna på intressanta gäster inom alla de olika kategorierna av träning. Håll d…
The boys discuss the doomed struggle of fat people, asking white guys for help, an ignorant butchering of Irish history, and more.By Grant Cook & Jeremy Cubas
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The Hammer Cast

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Ep. 397: Wanna Do More Pullups (Or Your Very 1st One)? Do this first.
5:29
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Get my 9-Minute Kettlebell & Bodyweight Challenge FREE here: http://www.9MinuteChallenge.com Beach season is right around the corner, and that can only mean one thing. Well, two things. The first is that you’re going to be scantily clad. And the second is that you’re going to want to look good while barely dressed. Strength coach Dan John has jokin…
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The Bodybuilding Dietitians


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#177 High Carb vs High Fat Comp Prep Diets + The Pros & Cons of Refeeds and Maintenance Phases
40:41
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Welcome back for episode 177 of The Bodybuilding Dietitians Podcast!On this week's episode Tyarra and Jack discuss the following topics:- Why do competitors follow high carb diets and not high fat diets?- The benefits of consuming more carbohydrates as a bodybuilder- Do we advocate for maintenance phases?- What to track during a maintenance phase a…
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Not Just A Bikini Girl


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The Jopo Takeover Episode - Feat Jasmin Jeffery
1:12:49
1:12:49
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A bit of a different episode this week….my very good friend, Jopo takes over the role of host and I am the one getting interviewed. Content includes Initial purpose of going to the gym and has this changed over time? How do you deal with burnout onset? Is it something you’ve gotten better at? Jasmin’s ideal day One thing you’ve done in the past 12 …
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Iron Radio

Phil and Mike cover the broad topics on various types of cold and heat treatments. From cold tubs to infared saunas, contrast therapy, and more. Weight loss, recovery, rehab.
What does it mean to go off sugar? Is it even possible? Let’s look at different ways and reasons to reduce sugar intake, and the role of sugar as an energy source for training and recovery.
If you are interested in supporting us and want to pick up any of our books, products or coaching click this link: https://linktr.ee/abfitnesscenter And Check out my Second Podcast for Fitness Professionals and Gym Owners: https://podcasts.apple.com/us/podcast/fitness-profit-multiplier-podcast/id1640087005 Subscribe here: https://www.youtube.com/ab…
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100% Real With Ruby

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#258; JUST BECAUSE YOURE DOING THE RIGHT THINGS AND PUTTING IN THE EFFORT Doesnt automatically mean results/ way what? Kenny & sarah Lipton
47:54
47:54
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mAcro checks and calculators - macro coaches Ben carpenter & syatts posts Its not about willpower or motivation People put in a certain effort and expect a certain result THERES A TIME LAG JUST BECAUSE YOURE DOING THE RIGHT THINGS AND PUTTING IN THE EFFORT - Doesnt automatically mean results JUST BECAUSE YOURE SHOWING UP & doing your best It took y…
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Swole Radio


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58. Jeff Alberts: The Godfather's Last Season?
58:47
58:47
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I had Jeff Alberts (the Godfather) back on Swole Radio for an update on his 2023 prep. We discuss: His 2022 prep 2023 prep update Current training setup How his prep strategy, macros, and training have changed over the years How to preserve muscle during contest prep Tips for sustainability Find Jeff: @3dmj_godfather -------------------------------…
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The Challenge Podcast


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Coaches Corner #9: Mindful Eating and SFR!
31:44
31:44
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Coaches Corner #9: Mindful Eating and SFR! Welcome to the Coaches Corner with Coach Steven Eskaf and Coach Nicoletta Ceppellini! The Coaches Corner is a place where our Coaches share their tips for the week! Today's Episode: Coach Nic explains mindful eating Coach Steve explains the stimulus to fatigue ratio Connect Find The M Challenge On Apple Po…
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The Dan John Podcast


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EP 186 - BEAR Strength Program, Technique Importance, Aesthetics, Throwing & More...
43:03
43:03
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00:00 - Intro 00:56 - Dan on Hammer Throwing & Secret Soviet Exercise 11:35 - What Programs Would Be Best For Female Aesthetics? 17:25 - The Value Of Learning Correct Technique! What Happens If You Do Exercises Incorrectly? 26:42 - Should You Be Fit To Teach Fitness / Be A Coach? 34:11 - Best Program to Develop “BEAR STRENGTH”! ► Personalized worko…
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The Blasphemous Pope Podcast


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Sermon 31: NOICTSY VIII: You Are What You Eat: Part 2
27:52
27:52
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In this sermon we continue the Macro Nutrient conversation, Finishing Carbs and talking about Fats. I also talk a little about proportions and the Food Pyramid! My personal blog, Le Mélancolique Phénix, be sure to come visit!! RLM Broad Assumptions Starr O'Hara Nathan Fraser The Salted Sicilian A Wild Little Podcast JOIN THE CONVERSATION!!!! Messag…
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The Hammer Cast

1
Ep. 396: Mark Reinke on Getting Jacked and Fit as a Busy Dad
1:02:10
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Get my 9-Minute Kettlebell & Bodyweight Challenge FREE here: http://www.9MinuteChallenge.com I'm joined on this fine episode by my one-time colleague and long-time Hammer Head (i.e. follower of my training philosophy) Mark Reinke: a high-level trainer in a chain of gyms based out of the East Coast who has since transitioned into a job in the corpor…
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Barbell Shrugged


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[Brain Health] Science and Strategies for Optimizing Brain Health w/ Dan Garner, Anders Varner, Doug Larson, and Coach Travis Mash #686
50:33
50:33
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In today’s episode of Barbell Shrugged, we'll be discussing the various factors that impact brain health and exploring strategies for optimizing brain function. First, we'll be discussing the impact of exercise on brain health. Research has shown that regular exercise can help to improve brain function, enhance cognitive performance, and even reduc…
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Live Big Lift Big


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9. Nursing, Shift Work, and Adventuring Outdoors with ER Nurse and Nutrition Coach Laura Hall
1:22:49
1:22:49
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Laura Hall is a true “Jill of All Trades”. She’s an emergency room travel nurse, nutrition coach, and outdoor adventurer who also founded Back of the Pack, an online community for women to connect, learn from and adventure with fellow outdoor enthusiasts. Today, we chat with Laura about her experiences with travel nursing, how she’s manage to desig…
This week Laurin is joined by mental health counsler, Rick to discuss all aspects of behavior change. Have specific questions for us you'd like answered on the podcast? (Your questions are completely confidential!) Submit them here: https://docs.google.com/forms/d/e/1FA... Join our Facebook group! https://www.facebook.com/groups/10546... Subscribe …
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The Hammer Cast

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Ep. 395: The Top 3 Kettlebell Exercises for More Muscle Mass
6:43
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Get my 9-Minute Kettlebell & Bodyweight Challenge FREE here: http://www.9MinuteChallenge.com Without a doubt, when it comes to kettlebell training, a heavy military press is the peak of achievement for most people. It signals that you are a serious trainee, that you have put in a lot of effort, and that you deserve all those jealous stares you’re g…
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The Fit and Fabulous Podcast


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S3E3: Thomas Hemingway, M.D. | Making Complex Health Decisions Simple
1:09:47
1:09:47
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On today's episode of the Fit and Fabulous Podcast, Dr. Jaime interviews physician, podcaster, author, speaker and health coach: Dr. Thomas Hemingway! Dr. Hemingway’s mission is to help you UP-LEVEL YOUR HEALTH and FEEL MORE ALIVE than ever before! He does this by teaching simple, natural, and actionable strategies for living a healthier life! With…
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The Challenge Podcast


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Challenge Weekly Show #104: Body Weight, Calories & Hunger!
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Challenge Weekly Show #104: Body Weight, Calories & Hunger! Welcome to the Weekly Challenge Show with Coach Steven Eskaf and Coach Nicoletta Ceppellini! Challenge update Week 5 Update What to do with changes in your body weight Qualitative and Quantitative data Community Highlights Are you featured in our Community Highlights? Questions from the Co…
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Brain Body Movement


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#053 - Tips to Break Through a Bench Press Plateau, Determining Your Maintenance Calories After a Cut, Deloads & More
52:51
52:51
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In this Q&A episode, Brock & Brad answer 4 listener questions that were sent in through social media. Question #1 - You talk about returning to maintenance calories after a fat-loss phase, but how do I know my new maintenance calories? Question #2 - I’m struggling to progress on the bench press, any tips to help break through a strength plateau? Qu…
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Beyond Condition Podcast

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Investing in yourself Guest. Carly Thornton
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1:00:30
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Sarah welcomes Carly Thornton back to the Beyond Condition Podcast to talk about the ways in which you can invest in yourself. When it comes to self development there are many opportunities to grow. Investing in yourself can be done physically, mentally and financially and we want to give you insight into the many routes you can explore to enhance …
Recorded 3/4/2023. The boys struggle with faith (and computers).By Grant Cook & Jeremy Cubas
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Boxing Bros


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Usyk agrees to 70/30 split with Fury, but will the fight happen on April 29? AJ's low ticket sales, reaction to Tszyu vs Harrison, more Tank vs Ryan banter, Jake Paul running from Mayweather, and much ...
2:03:55
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By Boxing Bros
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The Hammer Cast

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Ep. 394: John Brookfield on Getting Swift and Strong
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Get my 9-Minute Kettlebell & Bodyweight Challenge FREE here: http://www.9MinuteChallenge.com I'm joined on this episode once more by the great and powerful John Brookfield - creator of the Battling Ropes system, trainer to high-performing athletes and regular folks alike, and all-around fitness industry innovator. On this episode we talk about one …
By Phil Daru
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The Stronger By Science Podcast


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Weight Loss Plateaus, Tough Love, and Energy Audits (Replay of Episode 77)
1:14:00
1:14:00
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While we continue preparing to get our next season up and running, we’re replaying Episode 77, which is all about troubleshooting weight loss plateaus. In this episode from the SBSPOD archive, Eric and Greg discuss topics including metabolic adaptation, energy compensation, and a long list of factors that may lead us to overestimate energy expendit…
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New York Muscle Radio Podcast


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Eat These 4 Foods Everyday to Lose Fat & Build Muscle
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2:03
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If you are interested in supporting us and want to pick up any of our books, products or coaching click this link: https://linktr.ee/abfitnesscenter And Check out my Second Podcast for Fitness Professionals and Gym Owners: https://podcasts.apple.com/us/podcast/fitness-profit-multiplier-podcast/id1640087005 Subscribe here: https://www.youtube.com/ab…
Vi möter en av våra favoriter, Tommy ”The Tank” Påhls, och hör honom berätta om vägen tillbaka till toppen av SM-pallen efter en allvarlig skada. Tyngre Radio är vår första och mest frekventa podcast, med utgivningsdag på måndagar. Lyssna på intressanta gäster inom alla de olika kategorierna av träning. Håll dig uppdaterad på vad som försiggår inom…