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Ingrid De La Mare-Kenny hosts the NEW unscripted pod tv-show pre-recorded/live short episodes. A SHARKPROD-Content production Featuring guests hosts, live audience calls, and Ingrid & the show’s producers on air dynamics , real life, ridicule, real talk, drama, nothing is spared. The practice of how to French Yourself: french wellness , perpetual femininity , lifestyle, libido, rude truth.Ingrid’s professional tips on BIOHACKING your body, hormones and metabolism & Hijack the bullshit out of ...
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Locked On Bengals - Daily Podcast On The Cincinnati Bengals

Locked On Podcast Network, James Rapien, Jake Liscow

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Locked On Bengals podcast is your daily ticket to stay ahead of the game and the first to know the latest news, analysis, and insider info for the Cincinnati Bengals and the National Football League. Hosted by football analysts James Rapien and Jake Liscow, the Locked On Bengals podcast provides your daily Bengals fix with expert, local analysis, and coverage of all aspects of the venerable Bengals franchise. Locked On Bengals takes you beyond the scoreboard for the inside scoops on the bigg ...
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James confirmed with sources on Wednesday that Joe Burrow is throwing footballs as he continues rehab from his wrist injury. The guys break down another piece of encouraging news after Zac Taylor doubled down on Burrow's parcitipation in the offseason program. Plus, Katie Blackburn says negotiations haven't yet begun with Ja'Marr Chase as they wait…
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The Cincinnati Bengals signed six external free agents. They patched the holes and the guys break down the scenarios where they've done enough to open up the possibilities to stay flexible in the draft. Plus, we got details on the bargain the Bengals got on Trent Brown's contract, and break down more rule and schedule changes the NFL announced on T…
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At the NFL's annual meetings, Zac Taylor provided an update on Joe Burrow's recovery and is comfortable enough with his progress to say that the goal for Burrow's return is the offseason program. While it's not a massive update, Taylor has been gunshy around timelines when recovery is uncertain, so there's something to the comments. He also weighed…
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With Trent Brown pencilled in at right tackle and Sheldon Rankins in line to start at defensive tackle, along with the rest of the Bengals' free agency haul, the guys dive back into the mock draft simulator for another NFL draft experiment. What happens if you don't take an offensive tackle in the first round? Join the Locked On Bengals Insider Com…
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The guys take a look at the free agency the Bengals have put together through 2 weeks, including a lot of one-for-one departures and replacements, and get to the bottom of how the Bengals have gotten better (or worse) in 2024's free agency. While this isn't likely to be a group we look back at and see cornerstone pieces like Trey Hendrickson, Mike …
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Will the Cincinnati Bengals continue to address their weaknesses in free agency? The guys discuss free agent cornerback options, including Stephon Gilmore and Eli Apple, they also discuss the offensive line with Trent Brown at right tackle, what it means for Joe Burrow and more! Join the Locked On Bengals Insider Community! https://joinsubtext.com/…
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The Bengals moved quickly when Trent Brown arrived in Cincinnati, inking the offensive tackle to a 1-year deal. Jake and James react to the news now that the deal is done, the highlights of what Brown had to say to the media, and what's next for the Bengals in free agency. Join the Locked On Bengals Insider Community! https://joinsubtext.com/locked…
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Trent Brown is reportedly visiting the Cincinnati Bengals on Tuesday. We broke down the Bengals interest in the veteran tackle yesterday, but how would he fit with the Bengals' pass-heavy offense? One interesting stat says Brown can be trusted on an island in pass protection. Plus, we get into how the running game will evolve with Zack Moss's pairi…
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The Cincinnati Bengals may have shifted their attention in the trenches to Trent Brown, who could provide some versatility and stability at the tackle position if the ship has sailed on Mekhi Becton. Plus, we discuss Sheldon Rankins' hilarious and intriguing presser that suggests he could be a versatile piece on the defensive interior and not just …
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Mekhi Becton and Teair Tart were Bengals free agency targets we've been talking about since the combine. They visited the Bengals and went through the normal free agent courting ritual at dinner with Joe Burrow during their visits, but for the first time, we didn't get signed contracts shortly thereafter. While we wait to see whether a further mark…
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The Cincinnati Bengals lost DJ Reader to the Detroit Lions for a deal similar to what they gave Sheldon Rankins, and losing him is a significant blow - especially if he recovers as expected. But with the addition of Rankins, the Bengals are courting Teair Tart to try to replace some of Reader's nose tackle snaps. They are also hosting Mekhi Becton …
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The Cincinnati Bengals dove into the interior defender waters by finally signing Sheldon Rankins, after a previous attempt in 2021 came up empty, to a 2-year deal. They're hoping he provides the kind of pass rushing juice they've been missing on the interior since Larry Ogunjobi departed. That doesn't close the door to DJ Reader's return - they pla…
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The guys break down Mike Gesicki's fit as the Cincinnati Bengals' 2024 one-year rental tight end, and how Gesicki is a different kind of player than Hayden Hurst, Irv Smith Jr, and CJ Uzomah. Plus, it turns out Joe Mixon was actually traded to the Texans Tuesday after initial reports of his release surfaced Monday night, and the Bengals are still w…
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The Cincinnati Bengals made a big change at running back, releasing long-time veteran Joe Mixon after adding former Colts and Bills running back Zack Moss. The guys break down how Moss may improve the running game in lieu of Mixon on the 2024 roster, reminisce on Mixon's time in Cincinnati, and catch up on Akeem Davis-Gaither and other late NFL new…
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Tee Higgins went public with a trade request early on Monday, then with the open of free agency negotations the Cincinnati Bengals agreed to terms with Geno Stone on a 2-year deal to play free safety, and one of their 6th round compensatory picks was upgraded to a 3rd rounder. The guys break down what the trade request means, how Geno Stone fits wi…
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The guys try to read the tea leaves and predict what the Cincinnati Bengals will do in 2024's free agency period. They've got a number of clear needs and the guys expect the Bengals to spend starting money on nose tackle, safety, and right tackle. We're expecting the running back room to turn over, and a bunch of familiar faces at tight end. But th…
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With free agency around the corner, the guys put their GM hats on and try to come up with some free agency "shoulds" for the Cincinnati Bengals, including a plan at right tackle and the defensive interior. The Bengals also need to rebuild the tight end room as they're looking to use their salary cap space next week, and will could stand to improve …
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Will the Cincinnati Bengals fix the trenches in free agency? What's going on with Tee Higgins? What about the safety, running back, and tight end free agency groups? James Rapien and Jake Liscow are joined by Pro Football Focus contract and salary cap expert Brad Spielberger (@PFF_Brad) to answer those questions, identify potential free agent fits …
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The Cincinnati Bengals have a lot of cap space heading into the 2024 new league year. They could hypothetically fit Mike Onwenu and Christian Wilkins into their salary cap and have plenty of space left to fill out the roster. But should they go for the big fish? What about guaranteed money obstacles? The guys talk about some of the bigger names and…
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Joe Burrow expects to be cleared for contact in May and offered an update on his recovery at charity event on Sunday, so the guys break down the most significant comments from the Cincinnati Bengals' star QB. Plus, we wrap up the rest of the combine, with notes on standout offensive linemen and the defensive side of the ball. Join the Locked On Ben…
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The guys dive into the standout performers from the skill position group at the NFL Combine, and how that may affect the Cincinnati Bengals' offseason plans. Between a deep FA class at RB and some intriguing prospects in a draft that's said to be shallow, their decisionmaking at running back remains interesting. Plus, if you were hoping for a secon…
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Dan Pitcher talked about getting more explosive on offense and the Cincinnati Bengals' self-scouting process with the media in Indy, and the guys break down the most interesting takeaways from the new offensive coordinator. That included thoughts on the offensive line from Pitcher and Frank Pollack, and Darrin Simmons frankly addressing the future …
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The guys break down the NFLPA's second annual report card, where Cincinnati Bengals players gave feedback about the organization including praise for the training facilities, Zac Taylor, and the training and strength staff, but bottom ranks for treatment of families, food, and nutrition categories. The Bengals have shown responsiveness on a number …
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Cincinnati Bengals Director of Player Personnel Duke Tobin discussed Joe Burrow, Tee Higgins, the offensive line, Joe Mixon and so much more on Tuesday at the NFL Combine in Indianapolis. James Rapien reacts to Tobin's comments, plus hear from the Bengals executive on key offseason topics ahead of the 2024 NFL Draft and free agency! Join the Locked…
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The Cincinnati Bengals need to bolster their defensive line room this offseason. Which prospects make the most sense in the 2024 NFL Draft? Jake Liscow is joined by Mike Santagata of AllBengals.com to break down the 2024 draft's early-round top names on the defensive interior: Johnny Newton, T'Vondre Sweat, and Byron Murphy. Join the Locked On Beng…
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In an apparent leak, news broke that the Cincinnati Bengals will be placing the Franchise Tag on Tee Higgins earlier than we expected. We break down the possibilities, including trade talks, remaining extension possibilities, and why the news came out when it did. Plus, the NFL salary cap for 2024 is set at $255.4M. The Cincinnati Bengals had some …
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Why can't the Cincinnati Bengals get a deal done with Tee Higgins? Is a tag-and-trade even a good idea, and if so, what kind of return would they get? We break down all of your Tee Higgins questions, some salary cap questions, and a fun "either-or" combination of potential first round picks and free agents. Join the Locked On Bengals Insider Commun…
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The Cincinnati Bengals were dubbed "teetering contenders" by ESPN's Jeremy Fowler, so the guys dive into what that means and whether it's a fair label, and break down Daniel Jeremiah's evaluation of the Bengals in his "championship foundation" series. Join the Locked On Bengals Insider Community! https://joinsubtext.com/lockedonbengals Find and fol…
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The Cincinnati Bengals have clear needs for starters at defensive tackle, right tackle, tight end, and have potential needs at running back, cornerback, safety, and wide receiver. The guys break down how the Bengals could be expected to attack those needs with free agents like Michael Onwenu, Noah Fant, and Justin Madubuike available at positions o…
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Daniel Jeremiah tweeted on Monday night that the Cincinnati Bengals could be targeting Brock Bowers in the first round of the 2024 NFL draft. But with obvious needs in the trenches, how can they make sure they're prepared for any scenario that could happen on draft day and be ready for a potential Brock Bowers fit? Plus, the guys discuss the franch…
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Cincinnati Bengals RB Joe Mixon reacted to a report suggesting the team is expected to move on, so the guys reset the conversation and break down why the Bengals may move on or keep Mixon on the roster for 2024. Plus, a skill-position-led Mock Draft Monday scenario that shows why it's so important to be open to take the best player available. Join …
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The guys break down some offseason roster building mailbag topics including how the Bengals should attack the Tight End position between the draft and free agency, ideal positions in each round for the first two days of the 2024 NFL draft, some players they're excited to see at the combine, and how the Tee Higgins decision provides an interesting l…
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Tee Higgins' future is back in the spotlight after the "report" that the Bengals will use the franchise tag, so the guys reset the conversation with a breakdown of the pros and cons for each of the paths forward as the Bengals navigate roster building for 2024. Join the Locked On Bengals Insider Community! https://joinsubtext.com/lockedonbengals Fi…
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Jermaine Eluemunor's social media activity suggests a keen awareness and respect for the Cincinnati Bengals organization, and he could be a target in free agency. We review the top options at right tackle, including Eluemunor, and the deep free agency interior defensive line group that the Bengals could target in the new league year. Join the Locke…
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The Cincinnati Bengals have added another offensive coach in Jordan Salkin, and Fredi Knighten will backfill the assistant QB Coach role. We break down the latest on the Bengals' coaching staff and get into the most pertinent lessons they could take away from the Super Bowl as they reset the roster in the offseason. Join the Locked On Bengals Insid…
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Will the Cincinnati Bengals keep Tee Higgins and Ja'Marr Chase together long-term? Reaction to their comments from Super Bowl LVIII radio row, plus thoughts on Willie Anderson not getting into the Pro Football Hall of Fame. James and Jake also make three draft picks in the mock draft simulator, including two trench selections! Join the Locked On Be…
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The Cincinnati Bengals officially named Brad Kragthrope QBs coach, Jordan Kovacs secondary/safeties coach, and made a surprise hire bringing in Justin Rascati to be Passing Game coordinator. The guys break down each of those moves and why they could make sense, and what the Bengals should do to finish their coaching staff for 2024. Join the Locked …
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In our final episode focused on the 2024 Senior Bowl, we take a full episode to focus on the trenches. Which prospects fit best with the Cincinnati Bengals? The guys are joined by Parker Blake of AllBengals.com to discuss the top Bengals targets along the offensive line in Mobile, key options on the defensive front, and much more following Parker's…
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Wrapping up Mike Renner's takeaways on Senior Bowl standouts that might be Cincinnati Bengals draft targets, including WR Javon Baker, TE Ben Sinnott, OT Amarius Mims, DT Michael Hall, DL Darius Robinson and more prospects! Plus, find out who Mike's surprising standout was from the Senior Bowl. Join the Locked On Bengals Subtext Community! https://…
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Should the Cincinnati Bengals target Georgia tackle Amarius Mims with the No. 18 pick in the 2024 NFL Draft? How should they approach the first 3 rounds of the draft? The guys are joined by Mike Renner to discuss Mims, Ladd McConkey and other Senior Bowl skill player standouts in part one of a two-part Senior Bowl recap! Join the Locked On Bengals …
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With the Senior Bowl boosting standout performances into Jake and James' NFL draft consciousness, the guys take a look at a mock draft simulator to talk about some of the options for the first two days of the draft - featuring some of the top prospects participating in Mobile's pre-draft all-star game. Trench players stand out in the first round, w…
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The Cincinnati Bengals have been dealing with trench play issues for years, and we're still talking about how they can get it right. They have an opportunity to patch up depth and upside between free agency and a stacked 2024 draft class at offensive tackle, and a deep free agent class with solid early options at defensive tackle in the draft. They…
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At the combine in 2023, Duke Tobin boldly told the rest of the NFL to get their own Tee Higgins. In 2024, with Tee's contract expiring, the tone is more uncertain. He talked a lot about dividing up the salary cap pie, is keyed in on trench play at the Senior Bowl, discussed a number of Bengals veterans, and the need to specialize Dax Hill in 2024. …
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Logan Wilson and Germaine Pratt weren't as good in 2023 as they were in 2022, so we break down what exactly went wrong, what still went right, and what the 2024 outlook should be for the Bengals LBs with Mike Santagata. Mike's writeup of the Bengals' linebackers Join the Locked On Bengals Subtext Community! https://joinsubtext.com/lockedonbengals F…
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The guys break down why Joe Burrow should stay at the top of the pecking order for NFL QBs after Lamar Jackson and a stacked Ravens roster couldn't get it done against Kansas City, plus other takeaways from the conference championship games. That includes defensive coordinator standouts in the AFC, running game and tight end contributors, taking ad…
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The Cincinnati Bengals have more needs entering the offseason than they have since they established themselves as Super Bowl contenders in 2021, and a need for both instant impact and roster depth. The guys break down how they can approach the first round of the 2024 draft with that in mind, and some potential first round targets given their needs.…
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The guys break down the big takeaways from Dan Pitcher's introductory press conference as offensive coordinator for the Cincinnati Bengals. How the timing worked out for Pitch to stay in Cincinnati, what he brings to the table, and Joe Burrow's opinion on the Pitcher hire. Join the Locked On Bengals Subtext Community! https://joinsubtext.com/locked…
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The Cincinnati Bengals' coaching staff will look different in 2024. Will that lead to changes on offense for Zac Taylor, Joe Burrow and company? The guys answer that question, plus they talk about Tee Higgins' future, what the Bengals could do to address holes at running back, tight end and more! Join the Locked On Bengals Subtext Community! https:…
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Zac Taylor and the Cincinnati Bengals want to keep Dan Pitcher in the organization and make him their next offensive coordinator, but he may still take interviews elsewhere and the Bengals will cetainly interview external candidates as part of the NFL's coordinator hiring process. The guys break down what's next for the Bengals' coaching staff. Joi…
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The guys react to the breaking news that Brian Callahan will leave the Cincinnati Bengals to become the next head coach of the Tennessee Titans, and what that means for the OC job in Cincinnati (Dan Pitcher, come on down!) Join the Locked On Bengals Subtext Community! https://joinsubtext.com/lockedonbengals Find and follow Locked On Bengals on your…
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