Best Plant Based podcasts we could find (Updated April 2019)
Related podcasts: Vegan Nutrition Health Plantbased Communities Health and Well-Being Fitness Based Plant Vegetarian Alternative Health Society Science Food Recipes Activism Medicine Natural Sciences Arts Education  
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Certified Plant-Based nutritionist Ryan Furman discusses the information you want to know about eating a plant-based diet. He's taking your questions now via email (Ryan@MainlyPlants.com) and through social media (@MainlyPlants).
 
Plant-based inspiration, guidance, and support for a joyful and vibrant life
 
A vegan podcast from the plant-based nutrition experts at The Physicians Committee. Dr. Neal Barnard and Chuck Carroll, who lost 265 pounds, motivate and inspire both new vegans and those who have been plant-powered for life. Learn the secrets to radically improving your health as Chuck, aka “The Weight Loss Champion,” goes one-on-one with others who have transformed their lives. Dive into the science of a plant-based diet and out what eating a single hamburger can do to the body and whether ...
 
Everyday people share their incredible stories of overcoming chronic illness with a low fat, whole food, plant-based diet and so much more
 
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We Are Superman
Weekly
 
Hosted by David Clark, a former 320lb alcoholic, drug addict, food junkie turned accomplished endurance athlete, bestselling author, plant based fighter and happiness warrior. Hosted by David Clark, a former 320lb alcoholic, drug addict, food junkie turned accomplished endurance athlete, bestselling author, plant based fighter and happiness warrior. Join world class athletes, actors, musicians, entrepreneurs and everyday heroes for a look into the far side of the universe where anything is p ...
 
Here's what you can expect from listening to “Jennifer Zee - Plant-based & Happy”My true passion is all about helping educate YOU the listener on Food + Fitness + Wellness. I educate through my own story and experiences on a multitude of topics including: Inflammatory conditions, women's health, plant-based nutrition, fitness, mindfulness, to teach you how you can be your most powerful self every day. From interviews with today’s top health, fitness, wellness and spirituality experts, Jennif ...
 
A
Active Vegetarian
Monthly
 
Plant-Based Living Made Simple
 
I'm your host, Sonya Looney; World Champion Endurance Athlete. I travel the world and have met some incredible people with world class attitudes and ways of living that motivate me daily, and I want to share their paths of mastery with you. This is a podcast interviewing inspiring leaders across the categories of wellness, endurance fitness, plant-based nutrition, mindset, vegan lifestyle, and entrepreneurship to help you unlock the best and healthiest version of yourself.
 
I am a plant based Cardiologist and endurance athlete passionate about promoting health and wellness to all ages.
 
The Plant Proof Podcast, hosted by Simon Hill, is about connecting with like-minded & inspirational people to share their story, advice and experience. By listening to their stories & wisdom together we can become more mindful & conscious of how we are living and the impact everyday decisions have on our health, the planets health and all of those that we share it with. Show host Simon is a Qualified Physiotherapist, Certified in Plant Based Nutrition and is currently completing a Masters in ...
 
The Future Is Plant-Based
 
Plant-Based Health, Nutrition and Fitness
 
T
Think Plant-Based!
Monthly+
 
A Blog About Plant-Based Living.
 
Finally! The show that makes healthy living not suck! So you’ll actually want to do it. And so then you’ll actually start feeling, looking and living your best. Expect two exciting shows a week. One: a light-hearted conversation with a pro who takes the HELL out of HEALTHY (be it with a smoothie, acupuncture needles, or a non-judgy style of yoga). Two: me answering your questions (which you can submit on partyinmyplants.com/answermyq)! With episodes about plant-based eating, easy healthy coo ...
 
Lisa beats your meat, a podcast about living a healthy lifestyle and being mindful about what you put in your body
 
Living a Plant Based Lifestyle is heroic. In this show, we discuss all the pros of switching to a plant based lifestyle including helping our body, the planet, and the animals. We open the door for the vegan conversation and talk in depth tips, tricks, and tactics to transitioning to a plant based lifestyle while discussing vegan news, events, and powerful messages. You can be a plant based hero!
 
Build a strong, healthy body that’s sustainable for you and the planet. Kate Galli from strongbodygreenplanet.com shares short, actionable solo shows and longer form chats where we cut through all the complicated, conflicting and confusing health advice and make living a healthy plant based #plantstrong (!) lifestyle simple and sustainable.
 
Plant-based inspiration, guidance, and support for a joyful and vibrant life
 
Welcome to It's A Plant Based Life For Me! This started as a way to write about my journey of healing from the disease of obesity using a whole food plant based diet. It's become so much more than that. My hope is that you'll be inspired!
 
Plant Based News delivers pioneering vegan news and ethical views weekly.
 
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Vegains Podcast
Monthly+
 
Over 4 years ago I stumbled across plant-based nutrition and it changed my life for the better. Not only have I gotten rid of my acne and gained over 20kg of solid muscle mass but it also opened my eyes that a plant-based lifestyle is not only healthier but is also doing the animals and our environment a tremendous favor. My passion is to spread awareness and compassion by being a role model and making informative pictures, graphics, videos & podcasts. I invite you to rethink, and question w ...
 
Here on Thrive Academy I deconstruct the lives of people who are living truly thriving lives. From Olympic athletes, successful entrepreneurs, nutritionist’s, fitness guru’s, doctors, spiritual leaders, and everyone else in between. This podcast will help you extract their key habits, routines, and mindsets in order to thrive in your own life. The primary focus of this podcast is health, wellness, wealth, and relationships.
 
We're conservative vegans discussing politics, culture, health, and life in general.
 
Living Vegan and Plant-Based by Isabelle Steichen
 
Live Planted is a weekly Podcast about living a practical vegan lifestyle. Alyssa, the show's host, is a Midwestern girl who felt the need to create a space based on living a plant based life in the easiest way possible. The show goes into health, wellness, activism, environmentalism, cruelty free practices, sustainability, animal rights, and how to make it all work while living a 'regular' life. Live Planted aims to inspire and educate listeners by letting you in on a little secret: I don't ...
 
Discover the tradition and science of plant-based medicine to help you live stronger, smarter, and maximize your genetic potential. by Dr. Andrew Miles & Dr. Xuelan Qiu. http://BotanicalBiohacking.com
 
The Harvest Eating podcast is devoted to sharing my love of food, family and much more. I talk about recipes, cooking methods, different dietary regimens I have tried.
 
Since starting in late 2016, Vevolution has been creating inspiring events for the plant-powered generation. Each episode of this podcast will share with you stories and ideas told by plant-based thought leaders from the Vevolution stage.
 
Dani and Katt are vegans. They take a not-too-serious look at being a vegan in the real world, making jokes, puns, segues, cat sounds, and the occasional good point along the way. If you're a vegan or veg-interested, they're here to help and entertain. Updating every Friday.
 
Hi, we're Hannah and Derek. We're both plant-based vegan advocates, authors and podcasters. We live in a 200 sq ft tiny house completely off-grid in southern Arizona. The podcasts will be about our life living off grid and how we move forward in the future with interesting guests and topics.
 
F
Follow Your Kind
Monthly+
 
Conversations with heroes of plant-based nutrition, activism, conscious capitalism, self-discovery and passion hosted by Krystyna R. - an Atlanta resident with a mission to build a community around kindness and healthy living.
 
F
Food Heals
Weekly
 
Being hailed as “Sex and the City for Food,” The Food Heals Podcast brings together experts in the field of nutrition, health and healing to teach you the best-kept natural secrets to being a hotter, healthier, happier YOU! The Food Heals Podcast is hosted by Allison Melody with guest co-hosts like Suzy Hardy, Leslie Durso, Whitney Lauritsen, Sophie Uliano and more – all self-proclaimed natural chicks who will rock your world and change your beliefs about health! This savvy show provides eco ...
 
Caryn Hartglass discusses how to live a healthier lifestyle based on eating a diet of plant-based foods!
 
The Holistic Human Optimization Show, hosted by innovative nutritionist & visionary leadership coach Ronnie Landis, is a podcast unlike any other that features some of the worlds leading thinkers, researchers, philosophers, scientists, doctors, and visionaries who share their insights and wisdom on topics relating to holistic health, natural nutrition, alternative healing, integrative psychology, emotional wellness and intelligence, the mind-body connection, sacred and intimate relationships ...
 
Plants are everything. They are also incredibly interesting. From the smallest duckweed to the tallest redwood, the botanical world is full of wonder. Join my friends and I for a podcast celebrating everything botany.
 
We believe that plant-based eating is better for all humans and for our planet yet we recognize how hard it is to transition and maintain. The Jealous Vegan podcast exists to: 1) support, encourage, and cheer for those who want or need to sustainably change their way of eating, lifestyle, mindset, and habits. 2) raise the dialogue about plant-based living from dogma to honest discussion. 3) uphold our body’s unique wisdom as the ultimate authority on what we should eat.
 
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Vegetarian Zen
Weekly
 
Vegetarian | Vegan | Veg-Curious | Plant-Based | Recipes and Resources MINUS the Judgement
 
Welcome to Nutrition Rounds, with Dr. Danielle Belardo, the podcast for anyone interested in learning about plant based nutrition through an evidence based approach. Every week we share insights and interviews with physicians who are leading experts in nutrition and health. Whether you’ve been plant based for many years, or are still searching for the perfect diet, Nutrition Rounds will inspire and empower you to live your healthiest life, backed by science. Follow Dr. Danielle Belardo! Inst ...
 
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New Normal Project
Monthly+
 
A health and wellbeing podcast focused on a plant-based, body-moving and mind-focused way of life
 
The Official Podcast of NoMeatAthlete.com
 
YogiTriathlete is the lifestyle, wellness and coaching team of Jess and BJ Gumkowski. It is centered around their passion to share a mindful approach to athletic performance, diet and lifestyle for those who are ready to live their best self and ride the high vibe. At its core, YogiTriathlete is about tapping into your inner badass and living a vibrant life. YT offers triathlon and run coaching, mindfulness and meditation sessions, yoga classes, plant based nutrition coaching, workshops and ...
 
Sage Running™ Podcasts by Coach and Professional athlete Sage Canaday. Hear about distance running training, plant-based nutrition and what it takes to run on any surface over any distance from 10km to 100 miles!
 
B
Base Pairs
Rare
 
Cold Spring Harbor Laboratory's Base Pairs podcast ​tells​ stories that ​convey​ the power of genetic information – past and present.Named among the 2018 Webby Awards’ “five best podcasts in the world” for the subjects of science and education.Presented the Platinum Award for podcasting by PR News.
 
Your favourite vegan hippie meathead Sam Shorkey (first-ever VEGAN World Naturals bikini pro and coach to the winner of Bodybuilding.com's 2015 $200,000 12-Week Transformation Challenge) is proud to present "Jacked on the Beanstalk: The Podcast." Together with her sister Sarah, they're on a mission to not only promote and discuss the benefits of following a plant-based diet and lifestyle, but teach others how to live with purpose and without regret. To unlock and share the mysteries of a hea ...
 
Cory is a husband, dad, and vegan athlete that loves life! His blog, Lean Green DAD™ is a blog about food, family and fun that helps passionate people, mostly parents, who have over-scheduled, busy lives to maintain a healthy balance of nutrition, fitness and overall wellness. Visit the blog or subscribe for tips on plant-based eating, fun family activities and other great ways to support each other to get the most out of life!
 
Interviews and conversations with doctors and scholars of lifestyle medicine.
 
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Veggie Doctor Radio
Monthly+
 
Dr. Yami is a passionate plant-based board-certified pediatrician, health and wellness coach and Food For Life instructor. At Veggie Doctor Radio she explores diet and nutrition, healthy habit formation, behavior change and motivation. New episodes released each Sunday!
 
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Meal Mentor
Monthly
 
Lindsay S. Nixon interviews people that have successfully adopted a plant-based diet.
 
Discussion of genetic innovations to improve plants, animals and medicine
 
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show series
 
Welcome! and Thank you for listening. Do you think of nutrition as how much junk can I eat and get away with it, or what can I eat to preserve my health? The saying, we want our cake and eat it has a lot of validity. The vegan movement is focused on not eating animals and therefore, it is looking for substitutes for animal products. There is no ...…
 
In Episode 62 I sat down with Exercise Physiologist, Type 1 Diabetic and lover all things health and wellness. In this conversation we discuss Drew's journey with Type 1 Diabetes and how various dietary frameworks have affected his blood sugars, insulin requirements and overall well-being. This episode is for absolutely everyone, not just folks ...…
 
Originally from New York, Danielle relocated to Philadelphia after college to start her medical career. She earned her medical degree (MD) from Drexel University College of Medicine, then completed her 3 year Internal Medicine Residency at Temple University Hospital where she became board certified in Internal Medicine in 2017. Directly after c ...…
 
Today we look at PETA. From controversy to accomplishments, PETA seems to always be in the news. Most recently for talking crap about Steve Irwin's google doodle. We start with their founding and finish with recent accomplishments. Check it out !
 
True story: A woman is overjoyed to learn that not only is she pregnant, but that she’s carrying twins. Then doctors make a devastating discovery. One of the children has developed a fatal birth defect and will not survive long outside the womb. The news is soul crushing. But the woman and her husband are determined that their child’s life, how ...…
 
My buddy Josh LaJaunie returns the to podcast for his fourth? fifth? appearance. We've been busy building WellStart Health, dealing with logistics and curriculum and business development and whatnot, so we were both hungry for a slow, meandering, purposeless, deep conversation. The kind friends have, with no agenda, except with thousands of peo ...…
 
Jenny Welbourn of Wear I Live is someone I've been wanting to share with the podcast for a while. She's carved out a unique little section of the internet for herself where she's able to show growth, challenges, and struggles in her life including mental health, veganism, and zero waste. In today's episode, we talk veganism in real life vs. veg ...…
 
Very few guests get us as excited as Dr. Roy Vongtama. He’s doing the kind of work Alli wishes she’d known about when her parents were diagnosed with cancer. But back then, she lived in a small town with no access to green juices, no meditation studios, and no understanding of the emotional component in disease or the power of the body to heal ...…
 
In this episode of The Plant Trainers Podcast, we talk about…well…you. You inspire us every day with the power of positive feedback. Whether you are a Plant Trainers Patron, have sent us emails or PMs or listen to most episodes, you give us the strength, will and courage to keep coming back week after week. We break down this podcast into categ ...…
 
Noa is a lover of life who is dedicated to her work as a channel of divine wisdom and a bridge that merges spirituality with the physical world. She is an intuitive astrologer, an inspirational speaker, a passionate creatress, a yoga teacher, an empowering life coach, and a spiritual guide. She believes in the transformational powers of love, e ...…
 
Hello and welcome to episode 87 of the podcast! Each Easter I take the kids away on a camping trip and this Easter I decided to check out Confest here in New South Wales. I, This was my first time experiencing this festival and I can only liken it to a trip I had to India in 2010 or to my own journey as a mother - it was the absolute most wonde ...…
 
This past weekend we had four Team YogiTriathlete athletes run the Mendocino 50k. Each one finished, each one set a PR on the course and each one had very different training based on race schedules, experience and life in general. Today, BJ and I smack it down with Jody and team veteran Liz.BJ takes the helm and guides us into recounting our ex ...…
 
Hosted by: Dr. Danielle Belardo Instagram: @theveggiemd Twitter: @theveggiemd Facebook: The Veggie MD Produced by: Dr. Kasey Johnson Instagram: @drkaseyjohnson Todays episode with James Aspey is special. Today we change direction and take a break from the science, and we talk about the journey to veganism. James is one of my good friends and he ...…
 
We all know how important sleep is for both our bodies and our minds. It is, after all, when our muscles repair themselves so we can get JACKED! Sadly though, the stresses and distractions of modern-day life and our non-stop, hectic lifestyles make it harder and harder to get a good night's sleep. Well we've got you and your zzzzzz's covered on ...…
 
In The Hive this week is Kristin Gablehouse. Kristin talks bout how a terrible accident and traumatic brain injury didn’t stop her from becoming an Ultrarunner. Follow David hereTwitter / Instagram @WeAreSuperman https://www.wearesuperman.com David@wearesuperman.comFor help with addiction:Mountain Peak Recovery www.mountainpeakrecovery.com…
 
Bobby Sud is an accomplished filmmaker and a recognized vegan activist who is closely involved with the movement. Bobby is currently working with Shaun Monson (the director of “Earthlings” and “Unity”) on a new documentary called “Overhaul”, which we discuss during the interview. Bobby is also a creator, producer and director of the new vegan t ...…
 
What wetland scene would be complete without a few cattails? The genus Typha is synonymous with wetlands yet as you will hear in this episode, we know so little about them. Joining us is Dr. Pam Geddes from Northeastern Illinois UNiversity to talk to us about her work on cattail invasion ecology. What started as a question about ecosystem funct ...…
 
What wetland scene would be complete without a few cattails? The genus Typha is synonymous with wetlands yet as you will hear in this episode, we know so little about them. Joining us is Dr. Pam Geddes from Northeastern Illinois UNiversity to talk to us about her work on cattail invasion ecology. What started as a question about ecosystem funct ...…
 
You don’t have to be a Bird Nerd to get outdoors and do a little bird watching on National Go Birding Day (April 27). Even if you’ve never cracked open a field guide to identify a bird or ventured out to look at birds beyond your own backyard, we’ve got some basic information to get you started. What Is “Birding,” Anyway? Essentially, birding m ...…
 
Special thank you to Liane Abe and Valarie Hummel who are the newest patrons of the Podcast. In this weeks conversation, I sat down with Registered Dietician, PhD researcher and Twitter “Equal Opportunity Nutrition Critic” Jake Mey. I wanted to speak to Jake because he seemed to have unique philosophies on areas that are particularly hot right ...…
 
Cowpea is a critical crop in Western Africa. It is consumed by millions daily, but also feeds livestock, all the while providing important nitrogen fixation for the farm. Cowpea cultivation is threatened by Maruca vitrata, [...]
 
You might be surprised to hear the thing I was most apprehensive about giving up prior to going vegan. I’ve never been a mad cheese addict. Ice cream hasn’t been my thing for 20+ years now. I’m not a chocolate girl and so far as meat, I’ve likely forgotten what it tastes like as I haven’t tasted it for 26 years. The thing I thought ... READ MOR ...…
 
We got back from a bunch of travel and we HAVE to talk about it. The sights, the sounds, the culture, the food. Okay, so mostly the food. Katt was in NYC, a vegan haven, and Dani was in London, the across the pond vegan paradise. We did other stuff than just eat, but who really wants to hear about that, right? I mean this is a food podcast afte ...…
 
Today’s guest may be an expert in sleep but here me this: our chat is not a snoozer! Jennifer Hanway is a sleep expert, a pro on all things gut health and a holistic nutritionist who blends decades of personal experience with education to help busy folks get their wellness in check. She also splits her time between London, Boston and New York s ...…
 
Paula Woodward is a Doctor of Traditional Chinese Medicine. In addition to her impactful life experiences, she has also spent time China with rotations in many medical departments, a lot of educational experience in Psychology, and a passion for personal development. I first found Paula when my friend who was suffering from a "hard to treat" sk ...…
 
Gentlemen: you might want to skip this episode. The ladies of The Jealous Vegan team engaged in serious, real and unfiltered conversation about various forms of toxicity including the sticky choices that women must make to support our ladyship. (hint, hint) Here's our team commentary on slaying toxicity in all the forms that matter to us.…
 
In This Episode: As a busy family of five, our journey to a vegan diet has been one of patience, compassion and love. At times, however, even the most patient person can feel frustrated when they are met with someone who questions the way they eat. Food is very personal and as parents, it’s our job to teach our kids not only how to choose a lif ...…
 
In this week's episode, we discuss some controversial topics around taxes, legalization of drugs, automation and welfare programs. DISCLAIMER: Some of our opinions may offend you. We're not experts and just shooting the shit with sometimes uninformed opinions.
 
Want to run an ultramarathon, but don't think you're ready? In today's episode, Matt and Doug address the 4 big hangups runners have when it comes to training for an ultramarathon, including: fitness, time, trail running, and whether or not they have it in them. Your ultramarathon goal might just be closer than you think!…
 
Bilal QizilbashBilal is CEO and chief scientist for EasyKale Labs, LLC. His company pledges 2.5% of net profits to feeding the homeless, something Bilal does every Friday in Jackson, Miss., alongside volunteers for his Draw-a-Smile non-profit foundation. Another 2.5% goes to the Mississippi Coding Academies, helping at-risk kids build technolog ...…
 
Let's say you're super hungry. Would you feel fuller after eating a veggie burger or a traditional hamburger? You're about to find out! In this episode of The Exam Room™ Podcast, meat and plants duke it out in a head-to-head battle to satisfy hunger. Join "The Weight Loss Champion" Chuck Carroll as he sits down with Dr. Hana Kahleova to discuss ...…
 
This panel titled Low Impact Living For Future Generations was hosted by Immy Lucas explores sustainable living, circular economy and climate change. A little note on this podcast - there are audience questions towards the end which we have kept in they are a little on the quiet side so just keep an ear out for that. This talk was recorded on t ...…
 
Let’s do a little refresher on calcium; dairy needed?
 
Marco Borges, founder of 22 Days Nutrition, is a visionary social entrepreneur.From humble beginnings, Marco has partnered with Beyoncé and Jay-Z to bring plant-based health to as many people as possible, as affordably as possible.And he's one of those folks whose very presence and easy self-confidence compels others to take him seriously - in ...…
 
Marco Borges, founder of 22 Days Nutrition, is a visionary social entrepreneur.From humble beginnings, Marco has partnered with Beyoncé and Jay-Z to bring plant-based health to as many people as possible, as affordably as possible.And he's one of those folks whose very presence and easy self-confidence compels others to take him seriously - in ...…
 
There's a weird thing happening on the internet, the word healthy has been redefined into something new, something almost unattainable, something #goals. Today I want to, in true Live Planted form, define healthy in practical, logical, terms and bring it back to reality. Especially as more popular vegans are quitting saying they don't 'feel hea ...…
 
Part 2 of our Overcoming Anxiety Series welcomes three of my favorite people, and they have a lot of expertise to share about this topic. Keep reading because all three guests have special gifts for Food Heals Nation! Whitney Lauritsen does a lot of work in the wellness world. Her brand EcoVeganGal helps people go plant-based and be more eco-co ...…
 
In this episode of The Plant Trainers Podcast, we talk with Dr. Pam Popper, known for her no-nonsense videos and blogs that busts myths and tells the science-based truth. We get into the idea of ADHD, and how so many children are medicated but more importantly IF that medication is actually working and IF the RISK outweighs the BENEFITS. Do you ...…
 
It all starts with the first step and for YiOu Wang that was a search on the internet for how to run a marathon. She set her sights on running the Boston Marathon after spectating what she describes as "the most amazing spectacle of joy and pain and suffering". Her road to Boston included a qualifying race at the Cape Cod Marathon in 2005 follo ...…
 
Hosted by: Dr. Danielle Belardo Instagram: @theveggiemd Twitter: @theveggiemd Facebook: The Veggie MD Produced by: Dr. Kasey Johnson Instagram: @drkaseyjohnson Hello Hello you guys! Today’s episode is ALL ABOUT DAIRY. The first half of the episode we answer some of your most asked questions about dairy with nutrition and lifestyle medicine expe ...…
 
Hello and Welcome To This Weeks Episode! So it’s episode 86 this week and oh what a week it has been here in Australia for our vegan community! (wipes sweat from brow & swallows hard) I was almost going to completely skip mentioning this weeks vegan protests here because #political and also #triggering but the thing is, I AM Vegan, I consider m ...…
 
In The Hive this week is Nico Brooks. Nico has been with me for almost my entire ultrarunning journey and he finally sits down with me to talk about Badwater, Leadville and ultra-madness from the pacers point of view. Follow David hereTwitter / Instagram @WeAreSuperman https://www.wearesuperman.com David@wearesuperman.comFor help with addiction ...…
 
Why Food as Medicine? Food and medicine can seem like two utterly contradictory terms in today’s world. We learn that medicine is all about medications that most of the time just create new challenges and issues, leading to tons of side effects that can then be treated by… yes, more medicine! Dr Rob Graham has always been one to challenge the s ...…
 
"Protecting species takes a village" says Juliet Rynear, executive director of the Florida Native Plant Society. This wonderful organization not only celebrates Florida's bewildering diversity of native flora, they also work extremely hard to protect and conserve these plants. As you can imaging, this is not easy to do in a state whose populati ...…
 
"Protecting species takes a village" says Juliet Rynear, executive director of the Florida Native Plant Society. This wonderful organization not only celebrates Florida's bewildering diversity of native flora, they also work extremely hard to protect and conserve these plants. As you can imaging, this is not easy to do in a state whose populati ...…
 
Meet Stacy Ramirez! Stacy Ramirez is a Reiki practitioner, coach, and member of our Golden Apple Roundtable (our supporters on Patreon). In this interview, we talk to Stacy about her plant-based journey, her Reiki practice, and how she “drinks her veggies” every day! Please note that some of the links on this page may be affiliate links and, at ...…
 
Today I want to discuss one of the most frustrating things in weight loss, fat loss or as I prefer to say, Body Gain. The Weight Loss Plateau. I’m sure most of us have been there before. When your exercising effort and discipline with nutrition just does not seem to be having any effect any more. I have 3 honest considerations ... READ MORE The ...…
 
One of the limiting factors in photosynthesis is the plant’s ability to take up carbon dioxide to assimilate into carbohydrates. At least part of the problem is the size of the small pores, or stomata, [...]
 
How does a parent navigate a child's differing digestive needs or preferences? What are things to consider when parenting a plant-based child? Parents and anyone who was a child will find this episode thought-provoking around what are signs that child may need different dietary options and how a family can find a path forward together while bei ...…
 
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