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Welcome to "All About Bariatric Surgery," the definitive guide for anyone navigating the journey through weight loss surgery. In this engaging and informative series, we pull back the curtain on bariatric procedures, demystifying the complexities and laying bare the truths about these transformative operations. Each episode dives into a new aspect of bariatric surgery, starting from the basics of what it entails, to the nitty-gritty of preoperative preparations, surgical procedures, post-ope ...
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The Rite Life Podcast

Alex Concepcion RD, LD

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Why are you here? Bariatric Surgery!! Welcome to The Rite Life Podcast!! No matter where you are on your journey… whether you’re considering the procedure, Pre-op, or post-op, you have questions. Registered Dietitian Alex Concepcion provides evidenced-based education, interviews with real patients, practitioners, and motivation to get you from where you are, to where you want to be… HAPPY AND HEALTHY!!
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Welcome to BariAftercare: The Podcast, where weight loss surgery patients learn healthy coping skills for dealing with the emotional and psychological issues related to living an amazing post-op life. Learn to avoid regain and how to lose post-op regain! Hosted by Dr. Connie Stapleton, a licensed psychologist with many years of experience sharing practical skills for improving your post-op relationships: with food, with other people and most importantly, the relationship you have with yourse ...
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Reverse the Post-Op Regain Podcast is designed to support you on your bariatric surgery journey. Whether you're thinking about weight loss surgery, recently undergone the procedure of have experienced weight regain this is for you. My goal is for you to live life without dieting and to gain clarity around food.
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When it comes to Weight Loss Surgery, we often look at a before and after and we want those "instant" results. What we don't take into account is everything that transpired in between those pictures. The realities of obesity in itself, the stigma of the surgery, the surgery journey itself.Every guest has a story of struggle and triumph. They want to tell their stories in the hopes that it will not only inspire others' starting out, but will also unzip to reveal the realities of what the surg ...
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Hosted by Rinda Pacyau. Sharing Bariatric Surgery experiences with others. Are you thinking about having the procedure, in the pre-op process, or post-op? We can share our experiences, hurdles, and triumphs. Connect with me at https://linktr.ee/bariatricstories Support this podcast: https://podcasters.spotify.com/pod/show/bariatricstories/support
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Welcome to "The Confidence Doc" - where your journey to self-love begins with Dr. Rukmini (Vinaya) Rednam, affectionately known as "The Confidence Doc." Join us on a transformative journey where we delve into the world of body contouring after weight loss surgery. Dr. Rednam, a Board Certified Plastic Surgeon and leading expert in plastic surgery, guides you through the intricate process of reclaiming your confidence after weight loss. With her compassionate approach and wealth of expertise, ...
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Welcome to the official free Podcast site from SAGE, with selected new podcasts that will span a wide range of subject areas including business, humanities, social sciences, and science, technology, and medicine. Our Podcasts are designed to act as teaching tools, providing further insight into our content through editor and author commentaries and interviews with special guests. SAGE is a leading international publisher of journals, books, and electronic media for academic, educational, and ...
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Welcome to your very own VSG diary! All things bariatric, health, fitness, and nutrition. I am taking life in my hands and living it for what feels like the first time in a really long time. We all deserve to step into our power. Come along with me!
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Core Bariatrics

Dr. Maria Iliakova & Tammie Lakose

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Welcome to Core Bariatrics, the podcast dedicated to walking your bariatric journey with you. Hosted by a bariatric surgeon and her very first bariatric patient. Their paths crossed as patient-doctor, but now they work and lead together. This podcast is your trusted source for valuable insights, expert advice, and inspiring stories that will empower you to make informed decisions about your health. In each episode, we explore the world of bariatric surgery, covering a wide range of topics su ...
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ProCare Health is driven to create innovative supplements to fill the unique needs of bariatric surgery patients while striving to make it EASY! We partner our great products with additional support for you via virtual LIVES, Support Groups, 1:1 Support Groups, informational blogs, and a dietitian on staff for questions.
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Transform Your Life with Teresa & Tonya is a heartfelt and inspiring podcast that chronicles the personal journeys of two friends, Teresa and Tonya, who have dramatically changed their lives through bariatric surgery. With a focus on weight loss, wellness, and the ups and downs of life before and after surgery, this podcast offers a unique blend of personal stories, expert advice, and supportive tips for those considering or navigating the path of weight transformation. Teresa Parent and Ton ...
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Unlock the latest breakthroughs in thrombosis diagnosis and management with CLOT Conversations - the must-listen podcast for healthcare professionals. Join hosts Dr Jameel Abdulrehman, a Hematologist with specialization in Thrombosis and Hemostasis at the University Health Network in Toronto, and David Airdrie, the Executive Director of Thrombosis Canada, as they delve into new research and explore the evolving field of thrombosis in 15 to 30 minute easily digestible episodes. Learn from the ...
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Let me know what you thought of this episode! This episode is practical. Are you struggling to find high protein snacks after the surgery? Do you find the supermarket overwhelming? In this episode, I go through how to pick a better protein bar, what to look out for, brands to look at (not sponsored) and whole food alternatives. It is all well and g…
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In this enlightening episode, Tonya and Teresa welcome Ken, a new member of the PopRecovery group, who offers a valuable male perspective on weight loss and plastic surgery. Ken discusses the challenges men face with obesity and the often unspoken struggles of dealing with weight issues. He shares his journey through multiple weight loss procedures…
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In this episode of The Confidence Doc, we have our host Dr. Rukmini Vinaya Rednam and Dr. Berry Fairchild, two inspiring female plastic surgeons who open up about the complexities of being a woman in their field and navigating the ever-evolving online space as professionals. Our conversation explores what it’s like to stand out in a male-dominated …
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In life, when we make changes there are often things we gain and things we lose. A new job may mean the loss of some free time or the loss of a previous job you really liked. The new job also brings gains: perhaps an increase in salary, additional education about your profession, and hey – maybe even a new wardrobe! Bariatric surgery most certainly…
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Let me know what you thought of this episode! Today we are embracing the warmer weather here in Queensland and taking the opportunity to pause, reflect and adjust our lifestyle and diet after bariatric surgery. Take some time today to reflect on your current habits, assess what you want to keep and what you want to let go to reach your goals for th…
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In today's episode of The Confidence Doc Podcast, Dr. Rukmini (Vinaya) Rednam, a Board-Certified Plastic Surgeon based in Houston, Texas, is joined by Dr. Felmont (Monte) Eaves, a renowned plastic surgeon and inventor. Together, they explore Dr. Felmont (Monte) Eaves inspiring journey into the world of plastic surgery, highlighting his passion for …
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In this powerful and motivating episode, Tonya and Teresa, ambassadors for PopRecovery, are joined by the incredible Amanda Register, who has triumphed over a 600-pound weight loss journey. Amanda shares her inspiring story of overcoming unimaginable challenges, including undergoing the duodenal switch surgery to lose the weight necessary to receiv…
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Boy, did I learn a lot of great information in this interview with Katie Chapmon, Registered Dietician, who specializes not only in working with bariatric patients, but also in helping people understand their gut biome and how imbalances in our guts can wreak havoc on how we feel on a daily basis and with our overall health! Listen in and learn thi…
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Let me know what you thought of this episode! In this episode, we explore a topic that many bariatric patients face but few talk about—regret after surgery. If you’re struggling with second thoughts or feeling overwhelmed by the changes, this episode is for you. I explore where these feelings of regret come from, how to reframe your perspective, an…
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In today's episode of The Confidence Doc Podcast, Dr. Rukmini Rednam, a board-certified plastic surgeon based in Houston, Texas, welcomes her sister Priya Rednam-Waldo LMSW, PMH-C, MPH for a heartfelt discussion on the impact of surgery on family life. As a specialist in skin removal after significant weight loss, Dr. Rednam shares insights into th…
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In today’s inspiring and deeply personal episode, we are joined by the courageous weight loss warrior Tori, who shares her remarkable weight loss journey and the preparations for her upcoming skin removal surgery with Dr. Charlie Chen. Tori opens up about the emotional highs and lows of her transformation, the meticulous planning involved, and the …
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The last three episodes of the podcast have focused on Diane Petrella’s fantastic book, Healing Emotional Eating for Trauma Survivors. The core of the information in these episodes has been trauma resulting from childhood neglect or abuse. There is a great deal of misunderstanding when it comes to what trauma is exactly … what kinds of actions or b…
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What if you could take control of your habits and transform your life, one choice at a time? In this insightful video, we break down the science of habits, exploring how a simple behavior evolves from a conscious decision into an automatic pattern. 🧠 Whether it's something as small as biting your nails or as significant as sticking to a workout rou…
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In this exclusive interview, we sit down with Rabb, Tony, and Corby Ryan, the dynamic co-hosts of the Bari Male Experience (BME) Podcast. 🎙️ Join us as they open up about their personal bariatric journeys, the unique challenges they’ve faced as men in the weight loss surgery community, and the powerful reasons that inspired them to create the BME P…
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Let me know what you thought of this episode! Today we’re diving into a topic that resonates with many of us on this journey—navigating the discomfort of changing eating behaviours after bariatric surgery. Whether you’re freshly post-op or years into your new life, the adjustments we make to our eating habits can be both physically and emotionally …
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In today's uplifting and deeply personal episode, we are joined by the inspiring Katlyn Foster, who shares her heartfelt journey of massive weight loss. Together, we dive into the emotional struggles, vulnerability, and the relentless pursuit of self-acceptance that come with being part of the weight loss community. Teresa, Tonya, and Katlyn open u…
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In today's solo episode, Dr. Rukmini Rednam, a board-certified plastic surgeon in Houston, Texas, discusses a topic everyone is curious about: scars and how to manage them. Dr. Rednam dives deep into the factors influencing scar formation, from ethnicity to surgical techniques and patient care post-operation. She walks us through evidence-based met…
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Let’s pick up where we left off in the last episode, completing the book review of Healing Emotional Eating for Trauma Survivors by Diane Patrella. I’ll continue sharing insights and wisdom that Diane offers readers to help them heal from emotional eating and from trauma that is likely related to their use of food as a source of comfort. I’ve gotte…
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Prioritize Your Well-Being After Bariatric Surgery | Setting Healthy Boundaries Workshop Are you struggling to maintain your health goals after bariatric surgery? In this empowering workshop led by Certified Wellness and Sexology Coach, Rodolfo Alverez, discover how people-pleasing habits can sabotage your weight loss journey. Learn to set healthy …
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Let me know what you thought of this episode! Today we’re diving into a topic that affects many women who have undergone bariatric surgery—menopause and the potential for weight regain. Menopause is a natural phase of life that every woman will experience, usually between the ages of 45 and 55, though it can happen earlier or later. It marks the en…
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We're diving deep into medical sales with our special guest, Shibu George. Shibu brings a wealth of experience as a hospital surgical rep. In this episode, we tackle the often misunderstood and stigmatized field of medical sales. Shibu shares insights into how he combats the negative perceptions associated with sales roles. We discuss the integral …
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We dive deep into the inspiring story of Chef Rich and his remarkable weight loss journey. Once weighing over 600 pounds, Chef Rich made the courageous decision to undergo weight loss surgery and dedicate himself to a healthier lifestyle. Now, having shed over 300 pounds, he shares the physical and emotional transformations he’s experienced, includ…
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In the last episode, I interviewed Diane Petrella who wrote this incredible book! Today, I start a thorough book review, sharing with you the insight and wisdom Diane shares with readers to help them heal from emotional eating and from trauma that is likely related to their use of food as a source of comfort. Listen thoughtfully and with an open mi…
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Welcome to our latest episode! In this video, we sit down with Nerissa Stewart, CEO of the Bariatric Society and renowned Diversity and Inclusion Leader, to explore her inspiring journey and the incredible community she's built online. 🌟 In This Video: 📖 Nerissa’s Story: Discover how Nerissa began her social media journey and what motivated her to …
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Let me know what you thought of this episode! This episode is a great reflective exercise to help you think about the way you have been living and operating from a food and lifestyle perspective, and identify what could be the causes of any weight stall or weight regain you might have had after bariatric surgery. Weight regain is common - around 30…
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Welcome to another empowering episode of Transform Your Life with Teresa and Tonya! In this episode, our dynamic duo dive deep into the complexities of the weight loss and healing journey, sharing their personal experiences and offering steadfast support to those on similar paths. With a combined weight loss of over 800 pounds, Teresa and Tonya can…
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In today's episode, we're diving into the fascinating world of skincare and aesthetics with a very special guest—Sarika Diaz, a licensed aesthetician and laser professional with 15 years of experience. Join us as we explore the versatility of laser treatments, the importance of choosing the right provider, and the unique considerations for differen…
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Dr Deborah Siegal joins us for a discussion on the recent paper, The Efficacy and Safety of Andexanet Alfa in Patients With Acute Gastrointestinal Bleeding While Taking Factor Xa Inhibitors: An ANNEXA-4 Sub-analysis. In this wide-ranging discussion she reviews the results of the sub-analysis and the need for anticoagulant reversal for acute GI blee…
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This podcast episode is absolutely one of my favorite ever! It was a complete honor talking with Diane Petrella, author of Healing Emotional Eating for Trauma Survivors. Diane has been a therapist for the past 40 years and is a therapist anyone would be fortunate to work with! Her years of experience led to her writing the incredible book, Healing …
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In this episode, we dive deep into FAT—but hold up, this isn’t your usual talk about Keto or cutting carbs. Instead, we’re uncovering the little-known secrets of how your body can harness the power of fat to rev up your metabolism and transform you into a fat-burning machine. Ever heard of brown fat and its superpowers? We’re breaking down the scie…
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Let me know what you thought of this episode! Intuitive eating is a straightforward concept. It involves making peace with all types of food, unlike traditional diets that restrict or ban certain items. Instead of categorizing food as “good” or “bad,” intuitive eating encourages you to listen to your body and eat what feels right for you. You might…
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Welcome to The Confidence Doc podcast, with your host, Dr. Rednam, a board-certified plastic surgeon in Houston, Texas. In today's solo episode, Dr. Rednam dives deep into the world of arm lifts, also known as brachioplasty. You'll learn all about the different levels of arm lift procedures—from basic liposuction to more advanced techniques like th…
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In this 20th episode, we are thrilled to be joined by the dedicated and compassionate bariatric surgeon, Dr. Eric Smith. Today’s discussion dives deep into the world of bariatric surgery, recovery, and holistic wellness. Dr. Smith sheds light on his journey to develop his supplement line, Bari Balance, and the meticulous effort involved in ensuring…
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Send us a Text Message. Has "food noise" ever kept you up at night? In this eye-opening episode of the Core Bariatrics Podcast, we explore the pervasive issue of constant food thoughts and how they can impact your daily life and mental health. We also delve into practical solutions, highlighting medications like Contrave that can help manage food n…
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Whether you are getting ready to have bariatric surgery or are one, two or twenty years out from surgery, you can always increase your readiness for ongoing change! Thinking about change and creating change are two different things, as most of us have figured out! Sometimes we talk about making changes but maybe we’re not ready to actually follow t…
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Ever find yourself reaching for junk food or skipping the gym, despite knowing better? You’re not alone. In this episode, we dive deep into the Akrasia Effect—our tendency to act against our better judgment. Join Alex as he explores why we sabotage our own success and shares practical strategies to outsmart our brain’s quest for instant gratificati…
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Absolutely! Here’s the YouTube description for the new episode: 🎙️ Your Questions Answered: Expert Guidance on Weight Loss Surgery with Dr. Sachin Kukreja Welcome to another episode of Bari Connected, proudly sponsored by ProCare Health! Whether you're contemplating weight loss surgery or have already had a bariatric procedure, Dr. Sachin Kukreja i…
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Welcome to a new episode of Bari Connected, sponsored by ProCare Health! Discover why grazing is the #1 factor for weight regain post-surgery and get actionable tips to curb your snacking habits for good! Join us as we delve into the reasons behind your eating patterns—whether driven by physical hunger or emotions—and effective strategies to overco…
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Let me know what you thought of this episode! Bariatric Surgery is challenging - it's a time of growth. You may find yourself being challenged with the 'norms' you have always known and found it hard to change those old habits that you used to lean on to manage emotions or stress. In today's episode, I am going through four mindset shifts you can m…
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Dive deep into the nuances of anesthesia in our latest episode featuring Dr. Johanna H. Clowney, a board-certified anesthesiologist. This episode addresses all the questions and concerns about the anesthesia process in plastic surgery, with detailed explanations of what happens to your body under anesthesia. Some of the most common questions patien…
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Welcome back to another inspiring episode of Transform Your Life with Teresa and Tonya! Today, we dive deep into the heart of weight loss journeys by celebrating the often-overlooked milestones—non-scale victories (NSVs). With decades of personal experience, our hosts share transformative wins that go beyond the numbers on the scale, such as fittin…
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Send us a Text Message. Embark on an enlightening journey with Dr. Ian Soriano, UCSF's head of robotic surgery, as he unveils his continuous quest for excellence in both the medical field and personal growth. Our recent conversation illuminates the transformative power of stepping outside one’s comfort zone, exemplified by both Dr. Soriano and even…
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One day I’m going to turn this episode into an ebook… I’ve had that in the back of my mind for years now, actually! So here you go – a sneak peek at the ebook that will one day be available to one and all! For now, listen to this lighthearted but really relevant comparison between what goes into having bariatric surgery and what goes into having a …
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Have you ever wondered how much weight you should be losing long-term after bariatric surgery? Join us for an enlightening event with Kate Fuss, PA-C from Banana Bariatrics, as she breaks down the average weight loss percentages for various surgery types including sleeve, bypass, SADI, and switch. Discover how to calculate your own expected weight …
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Let me know what you thought of this episode! Bariatric surgery is no easy feat. It's a complete lifestyle change that challenges you to live the best version of yourself. Today I go through how to live well after bariatric or metabolic surgery by focusing on 'pillars' or the aspects of health we should focus on. You'll find that changing your mind…
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Teresa and Tonya, your hosts, reflect on their incredible experiences traveling and attending events. They open up about their ongoing struggles with insecurities and the mindset shifts necessary to overcome their past weight issues. You'll hear practical tips on how to navigate social events, how to avoid overindulging, and focus on meaningful soc…
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Welcome to the recap episode of "The Confidence Doc" podcast where we revisit the most transformative discussions hosted by Dr. Rukmini Vinaya Rednam. This special episode brings together highlights from our journey exploring the impact of plastic surgery on confidence and well-being. From our introductory session with my patient care coordinators …
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Send us a Text Message. Imagine being dismissed by your healthcare provider, told that your choice for bariatric surgery is unnecessary and lazy. This is a reality many face, and in this episode of the Core Bariatrics Podcast, Tammie reads a message that dives into a listener's disheartening experience and examine the critical misconceptions that p…
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Getting used to the bariatric lifestyle following surgery can be like a full time job! There are bariatric specific vitamins to take at certain times of the day, there’s a lot of water to be consumed, more than a lot of protein to take in, movement goals to squeeze into the day, and so much more! It can be overwhelming for sure! As soon as it seems…
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Let me know what you thought of this episode! Travelling with bariatric surgery need not be difficult. It may be different to the times that you travelled overseas in the past as you didn’t have any specific nutrition requirements. After the surgery, it is important to remember that you need enough protein, water and take your supplements. In this …
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