Best Prause Podcasts (2024)

1
Sex and Spirituality: Overcoming Religious Taboos in the Bedroom 39:24

18d ago39:24

39:24

On today’s In Your Pants Podcast, we discuss the intersection of faith and intimacy, bridging the gap between the sacred and the sexy! The discussion on religion and sexuality is often delicate and loaded with tension, especially for those who have grown up in religious communities. Our guests, Julia Postema and Jeremiah Gibson, hosts of the Sexvan…

1
Sex Surrogate Partner Therapy 23:42

2M ago23:42

23:42

Today, we're diving into the world of Surrogate Partner Therapy with our guest Travis Sigley. We delve into the essence of Surrogate Partner Therapy, uncover what it entails, who can benefit, and how to approach this nuanced subject within relationships. Travis will also share invaluable insights on self-care in the realm of sexuality and navigatin…

1
3 Ways to Orgasm Without Ejaculation 45:55

3M ago45:55

45:55

🔥🔥 Learn more from men’s sex coach Taylor Johnson at our world-premier online Men’s Sexual and Pelvic Health Summit, November 9-10, 2024. This summit is for men and the people who love them. 🎟️ Get your discounted tickets now. Prices go up in October! In today's In Your Pants Podcast episode, I dive deep into the topic of non ejaculatory orgasms fo…

1
Signs You Need a Sex Therapist: Expert Advice with Nicoletta Heidegger 24:03

4M ago24:03

24:03

Today we’re talking about the benefits of seeing a sex therapist. You’ll learn what a sex therapist is, how they can support your sexual wellbeing, and the signs when you should reach out to one. We cover genital and pelvic pain in people with vaginas and penises and how incorporating play into sex can actually reduce pain and enhance pleasure. Las…

1
Men's Pelvic Health Exposed: Jake Bartholomy Spills All; plus anal play! 48:25

5M ago48:25

48:25

1
Science of Sexual Arousal with Dr. Nicole Prause, PhD 41:53

6M ago41:53

41:53

🔥 The Science of Sexual Arousal and Orgasm! 🔥 Join Dr. Susie Gronski, PT, DPT and neuroscientist Dr. Nicole Prause, PhD as they explore the complexities of human sexuality! This video takes you from arousal to climax and beyond. Dr. Prause debunks pornography myths, offers strategies for erectile dysfunction and delayed ejaculation, and discusses h…

1
Men's Unique Mental Health Challenges 38:11

7M ago38:11

38:11

Join Dr. Susie Gronski, a Pelvic Health Specialist and AASECT Certified Sexuality Counselor, along with Tom Jeffords, LCS, a Mental Health Clinician, as they explore the distinctive mental health challenges men encounter. In this episode, we tackle the stigma surrounding men's mental health, the barriers preventing men from seeking support, and del…

1
Can You Have a Sex Life After Prostate Cancer? 26:58

8M ago26:58

26:58

Can you have a sex life after prostate cancer? Join Pelvic Health Specialist and AASECT Certified Sexuality Counselor Dr. Susie Gronski and AASECT Certified Sex Therapist Dr. Nazanin Moali as they discuss sex after prostate cancer for men and their partners. Meet Our Guest: Dr. Nazanin Moali (she/her) is an internationally-recognized AASECT certifi…

1
Why Women Need to Fast Differently Than Men 34:28

8M ago34:28

34:28

Intermittent fasting—restricting your eating into a set block of time each day—has risen in popularity thanks to celebrities like Andrew Huberman and Mark Wahlberg. They claim that this practice improves weight loss, blood sugar markers, and brain health—just to name a few of the impressive longevity-boosting benefits. There’s just one thing: many …

1
The TRUTH about how sleep impacts your HRV (and why it matters) 35:37

8M ago35:37

35:37

As the vice president of performance science and principal scientist at Whoop, Kristen Holmes, PhD aims to move the needle big-time on health markers that matter. Her average day involves researching the effect of sleep, circadian recovery, and load behaviors on physical, mental, and emotional resilience to help Whoop members change the trajectory …

1
Proven Ways to Improve Gut Health with Dr. Vincent Pedre 1:08:05

8M ago1:08:05

1:08:05

There’s nothing sexy about the gut. At least, that’s what internist and functional medicine specialist Vincent Pedre, M.D., thought when he was in medical school. But once he discovered how gut health impacts almost every system of the body, he dedicated his entire career to it. On the Hone In with Saad Alam podcast, Pedre reveals why regional diff…

1
6 steps to avoid a midlife CRISIS and live better AFTER 40 47:28

9M ago47:28

47:28

The punchline of any sitcom—a man going through a midlife crisis. He’s gained weight. Maybe he’s irritated and distant from his spouse. He spends money frivolously on sports cars and tech gadgets. And maybe he lacks the energy and motivation to engage in the hobbies he once enjoyed. But the midlife crisis isn’t just a plot point or stereotype. Rese…

1
Science Behind Strength Training for Your Health 33:30

9M ago33:30

33:30

Science Behind Strength Training for Your Health Strong muscles play a key role in our ability to do the everyday activities we need and love to do (including sexy time). For most, getting the gumption to pick up a weight feels impossible. It doesn't have to be! Groundbreaking research tells us that doing something is better than doing nothing. Sim…

1
Dr. Nicole Prause Shares the Latest Findings on Orgasms, Masturbation and Sex 43:38

9M ago43:38

43:38

From self-proclaimed relationship gurus to eyebrow-raising (but oh, so intriguing) Reddit sex advice, it can be hard to sift through the BS.S. to find legit and useful information. That’s where psychophysiologist Nicole Prause, Ph.D., an expert on all things sexual behavior, comes in. In this episode of Hone In, podcast host and Hone Health CEO Saa…

1
Dr. Gundry’s Secrets for Healing a Leaky Gut FOR GOOD 59:43

9M ago59:43

59:43

Dr. Steven Gundry, M.D., is a world-renowned cardiologist, heart surgeon, medical researcher, and author. After working in medicine for over 40 years, Gundry shifted his focus to teaching people how to avoid surgery in the first place through simple diet changes. According to Gundry, what we eat is behind everything from chronic diseases like obesi…

1
How To Get Fit After 40—with celebrity trainer Charlie Curtis 40:41

9M ago40:41

40:41

By Saad Alam

1
Causes of Hip Pain with “The Hip Physio” Mehmet Gem 53:00

10M ago53:00

53:00

Is pelvic tilting and misfiring glutes the cause of your hip pain? Tune in to find out! Many factors affect hip pain and care management. Exploring sensible causes, pain management strategies and re-engaging with meaningful activities is key to a successful recovery from hip pain. These are the questions asked and answered in today's In Your Pants …

1
Building Emotional Resilience with Dr. Guy Winch 1:05:35

10M ago1:05:35

1:05:35

When you scrape yourself up doing yard work or take a tumble at the gym, most of us have a first aid kit on hand to quell the damage. But what do you do if you get emotionally banged up after a hard week? Most men know that mental health is important, according to research from men’s health charity, Movember. But still, 58% of the men surveyed feel…

1
The Future of Fertility is Now: Increasing Sperm Health and Sperm Freezing 55:27

10M ago55:27

55:27

If you're in the prime of your career, bustling with exciting opportunities, starting a family might not be your priority. Khaled Kteily, founder of Legacy, a male fertility clinic, understands the choice to follow your own timeline. But he does want all men to know this: while you wait, your fertility may be taking a silent nosedive. In fact, glob…

1
How to Live a Regret-Free Life with Sahil Bloom 48:32

10M ago48:32

48:32

Sahil Bloom is an inspirational writer and entrepreneur. He is an expert in productivity and life management and has spent the last two years writing The Curiosity Chronicle newsletter and running SRB Ventures. In this episode of Hone In, Hone CEO Saad Alam sat down with him to talk about entrepreneurship, aligning purpose with passion, and how to …

1
How Dr. Chris Vincent Gets Athletes and Action Stars Into Peak Shape and Helps Them Longer 1:07:01

10M ago1:07:01

1:07:01

This episode of Hone in with Saad Alam features renowned chiropractic sports physician and US Olympic Team doctor, Dr. Chris Vincent. Known for his revolutionary approach to health and longevity, Dr. Vincent is not just a respected authority in his field, but also the trusted wellness advisor to celebrities (like Mark Wahlberg, Harrison Ford, Jerem…

1
Treating Chronic Pain in Children 32:36

10M ago32:36

32:36

Unlock a Pain-Free Life with Curable! 🌟 Join thousands on the path to healing with this app's step-by-step recovery program. Get bite-sized lessons, brain exercises, and meditations. Don't miss out on your exclusive 6-week FREE trial through my link: www.getcurable.com/drsusieg Start your journey to pelvic pain relief today! Understanding pain is n…

1
The Doctor Recommended Cheat Code to Getting What You Want in the Bedroom 1:11:35

11M ago1:11:35

1:11:35

Laura Purdy, M.D., is a board-certified family medicine physician who has been licensed in all 50 states plus DC. She has also served as a physician in the U.S. Army for 14 years. Dubbed "America's Favorite Doctor," she is a leading expert in men's sexual health. As an advocate for healthcare access, she holds several leadership positions across th…

1
Reverse Aging & Increase Your Lifespan With Functional Medicine Expert, Dr. Frank Lipman 1:01:21

11M ago1:01:21

1:01:21

Curious about how to live longer? How about living longer and actually feeling younger? That's exactly what you're going to learn on this episode of Hone In with Saad Alam. Our guest, Frank Lipman, M.D., is a function medicine doctor and founder of the Eleven Eleven Wellness Center. He is an expert in preventative medicine, longevity, and gut healt…

1
The Overlooked Health Crisis Facing Veterans with Dr. Anastasia Jandes 1:06:09

11M ago1:06:09

1:06:09

The battlefield may be behind them, but for many veterans, a silent war rages on. Dive deep in the latest episode of Hone In with Saad Alam and guest Dr. Anastasia Jandes as we uncover the hidden physiological tolls of prolonged combat stress. Discover how consistent fight-or-flight responses can dampen vital stress hormones and understand the unfo…

1
Decoding Psychedelics: How Ketamine, Psilocybin, MDMA Rewire the Brain for Mental Health 53:22

11M ago53:22

53:22

Tim Schlidt is the co-founder of psychedelic-focused VC fund Palo Santo. He is one of the leading voices pushing for the development of psychedelic-backed mental health therapies and has deployed over $25 million into 20 companies. Schlidt is also pushing for the FDA approval of psychedelic-assisted therapies to make them more accessible, affordabl…

1
Optimizing Erectile Health 32:16

11M ago32:16

32:16

Erectile dysfunction is a complex issue with various factors at play, including vascular, hormonal, and psychological elements that all intersect. Did you know that it can also be a strong predictor of future cardiovascular disease? Yes, ED is often a symptom of some underlying health issue, making it crucial to address holistically. When trying to…

1
The Science of a Success Mindset with Hidden Genius Author Polina Pompliano 1:10:29

12M ago1:10:29

1:10:29

In this episode of Hone In, host Saad Alam sat down with Pompliano to talk about how the very successful reason their way through problems, unleash their creativity, navigate relationships, and perform under extreme pressure. In a world that idolizes the unattainable genius, Pompliano's take, which places greater emphasis on repeatable problem-solv…

1
How to Optimize Your Brain for Peak Performance with Louisa Nicola 1:15:46

12M ago1:15:46

1:15:46

In this episode of Hone In, host Saad Alam speaks with Louisa Nicola, M.S. a neurophysiologist, celebrity performance coach, and CEO of Neuro Athletics. Elite athletes—including NFL player Bryce Butler and NBA player Omer Stevenson—turn to Nicola to optimize their performance and health, and fortify their competitive edge. Saad and Louisa dive into…

1
Introducing Hone In with Saad Alam 1:23

12M ago1:23

1:23

Announcing Hone In with Saad Alam — the podcast that cuts through the noise and dives deep to bring you the latest breakthroughs in health, nutrition, fitness, mental health, sex, and so much more. Join our host, Saad Alam, as he speaks with leading experts from around the globe who are sharing groundbreaking insights and wisdom to supercharge your…

1
Vibrators for pelvic floor and sexual health 33:57

1y ago33:57

33:57

Today, we delve into a topic that may have raised a few eyebrows 🤨: the prescription of vibrators for pelvic floor and sexual health for men and women. Yes, you read that correctly! In this podcast episode, I had the privilege of hosting Dr. Alexandra Dubinskaya, MD, who shared her research findings on this intriguing (and taboo) subject. **Meet Dr…

1
The Health Issue No One Is Talking About—Until Now: Welcome to Hone In with Saad Alam 17:28

1y ago17:28

17:28

Welcome to Hone In, the podcast that cuts through the noise to bring you actionable advice you can use to improve your health, today.Here, we believe in the power of open dialogue—a judgment-free zone where curiosity marries clarity. You'll find it's not just a podcast; it's a sanctuary where you can gather insights to live your best life.In our i…

1
Navigating sex after prostate cancer 24:28

1y ago24:28

24:28

Sex after prostate cancer treatment can be a goal for some men and not a priority for others, but recovery is all connected. Taking time to address sexual health concerns will simultaneously improve urinary incontinence. It’s time to revitalize your pleasure. In this special 4-part series featuring Dr. William Mills, PT, DPT and Dr. Susie Gronski, …

1
Treatment for urinary incontinence after prostate cancer 5:02

1y ago5:02

5:02

Many men experience urinary incontinence after prostate cancer. It’s common to delay treatment, thinking that it’ll go away on its own, but there are many strategies you can start using right away to stop peeing and start living again. In this special 4-part series featuring Dr. William Mills, PT, DPT and Dr. Susie Gronski, PT, DPT we delve into in…

1
After prostate cancer 15:17

1y ago15:17

15:17

After prostate cancer, men often grapple with urinary incontinence, sexual dysfunction, and other pelvic floor challenges. The significance of pelvic floor rehabilitation is that it can mitigate symptoms after prostate cancer and help you quickly get back to enjoying the activities you love. Whether it's regaining intimacy or achieving better bladd…

1
Prostate cancer pelvic floor therapist for post-surgery treatment 9:18

1y ago9:18

9:18

Prostate cancer patients face a multitude of challenges post-treatment. From incontinence to erectile dysfunction, the journey to recovery can be daunting, and finding the right prostate cancer pelvic floor therapist for you becomes paramount. In a special 4-part series featuring Dr. William Mills PT, DPT and Dr. Susie Gronski, PT, DPT we delve int…

1
Muscle tone pelvic pain in men 59:11

1y ago59:11

59:11

It’s human nature to get excited by the latest and greatest treatments, from outer space to muscle tone pelvic pain, we’re captivated by scientific advancements. But this enthusiasm has a dark side, causing many clinics and patients to exchange simple and effective strategies for flashy new treatments that come with a hashtag. Dr. Rachel Worman is …

1
Self-confidence and dating in men 51:56

1y ago51:56

51:56

Gain self-confidence and dating confidence by knowing that you’re presenting yourself exactly the way you want to be perceived. Mariko is a coach, businesswoman, thought leader, and lightworker. She coaches clients to do whatever it is they truly love whilst thriving financially; by guiding them lovingly and playfully in their exploration, between …

1
Penis implant surgery for erectile dysfunction 1:00:26

1+ y ago1:00:26

1:00:26

Penis implant surgery provides hope for those unable to get an erection and have penetrative intimacy with a partner. Without the worry of not being able to get it up, an implant can help you stop thinking about erectile dysfunction and focus on your pleasure and relationship instead. A penile implant is not a cosmetic surgery that helps you to las…

1
What is the role of OT in male pelvic health? 19:40

1+ y ago19:40

19:40

Mind, body, and function. How OT in male pelvic health concerns and sexual dysfunction can get you back to doing the things that are meaningful to you. Lainie is a Licensed Occupational Therapist who specializes in pelvic health. She embodies a holistic approach to care and considers the whole person to help them get back to what is meaningful in t…

1
3 habits for a successful date after matching on an app 31:14

1+ y ago31:14

31:14

Dr. Matos shares the core skill guys lack that are necessary in having a successful date after matching on an app. These skills also create a strong foundation for a long-term relationship and having passionate sex for many years to come. Dr. Greg Matos is a board-certified couple and family psychologist in Los Angeles, California. He is the founde…

1
Massage therapy for pain and sexual function 58:46

1+ y ago58:46

58:46

What is the role of massage therapy in treating pain and pelvic health for men with Jocelyn Kirton. Through using different pressures and techniques to manipulate muscles, massage therapy can help you get used to touch in a safe environment, learn to communicate and self-advocate for what touch is painful or what touch feels nice, and give you prac…

1
What to do when you’re diagnosed with an STD like herpes #herpes #STD 32:07

1+ y ago32:07

32:07

Alexandra knows what it feels like to get a call from your doctor saying, “you have Herpes;” and how to manage the physical, mental, and emotional rollercoaster ride that comes with a diagnosis. When you’re first diagnosed with an STD, it’s important to immediately educate yourself on what herpes is and what the misconceptions are. Herpes is a viru…

1
Sex tips that every man should learn: how to pleasure your partner to orgasm 22:55

1+ y ago22:55

22:55

Men who are aware of female sexual anatomy relax more around sex and enjoy their sexual pleasure more. Why? Because they don’t have to work so hard (no pun intended) to “give” their partner an orgasm. Research shows that even in relationships, 85% of men will orgasm during sex while only 65% of women will orgasm during sex. Only 4% of women experie…

1
Ehlers-Danlos syndrome hypermobility, pelvic floor, and chronic pain 43:04

1+ y ago43:04

43:04

Chronic pain, muscle tightness, and fatigue are common complaints for those with Ehlers–Danlos syndrome (EDS); an inherited condition that can take over 10 years to diagnose. In this episode, Libby shares why the specialty model of medical care leaves many health concerns undiagnosed. Multi-system conditions, like Ehlers–Danlos syndrome, are hard t…

1
How to get started with TENS for urinary urgency, urinary incontinence, and bladder pain. 39:26

2y ago39:26

39:26

Libsync and YouTube description Urinary incontinence is not only expensive, but also robs you of fun in life for fear of having an accident. Today’s guest, Fiona Rogers has researched the safe and highly effective results of using TENS (transcutaneous electrical nerve stimulation) on bladder pain and urinary incontinence. Fiona shares her knowledge…

1
Treating Pelvic Pain with Graded Exposure 40:03

2y ago40:03

40:03

There are many, many challenges with pelvic pain that don’t happen if you sprain an ankle or have a shoulder injury that you can point to and talk about with your co-workers. With pelvic pain, it may feel hard to show others where it hurts— even a health professional, awkward to talk about it with friends or someone you love, that your morals or fa…

1
The brain, immune system, and chronic pain 51:08

2y ago51:08

51:08

Even if the body and pain is complex, the strategies we can use to recover from pain doesn’t have to be! We’re going on a “Magic School Bus” ride (cue 1994 PBS nostalgia) to our cellular systems on the nanomolecular level. Jump to 34:40 for simple biohacks to reset a hypersensitive biological system that happens during chronic pain. “Change is inev…

1
Treating Peyronie’s Disease with Ultrasound 48:22

2y ago48:22

48:22

Doing a self-examination often can help you to detect Peyronie’s disease as well as other concerns (like testicular cancer). The earlier you can detect Peyronie’s, the easier it is to treat it as a soft tissue injury. Take one minute while in the shower to: Check your balls for lumps, bumps, and changes in shape Check your penis for any bending/cur…

1
Your Pain Can Change: The science behind the brain body connection 52:53

2y ago52:53

52:53

Pain is just neuroscience. Your brain is calculating information 24/7 to keep you safe and alive; when it calculates the threat of danger, pain becomes a protective measure. This information is biological (like recognizing a broken bone, torn ligament, or a cut), but there are other factors the brain is calculating to make a decision on whether or …

Podcasts Worth a Listen

Prause Podcasts

Podcasts Worth a Listen

Quick Reference Guide