show episodes
 
What is the cost of keeping your story anonymous? How would anyone know that you could offer up some help or perspective in a situation they're in? How can we normalized life's challenges with family, mental health, addiction, & finding purpose if we don't share our story with each other? Here, we talk about how to use your life experience as your superpower. We are here to shatter the stigma associated with the shame, guilt & embarrassment of struggle. We are here to make counseling, therap ...
 
We grew up in a world we didn’t create. And one idea after the next—whether it was culture or society—we were told how to look, how to feel, and who to be. We were told that if we checked off the “right” boxes (think: career, car, money), we’d feel good, we’d be whole, and—naturally—we’d be set. But, turns out, there’s more to the story. On The Great Unlearn, Cal dives into unlearning and questioning what the world taught us, and—in the process—how to be the truest version of yourself, minus ...
 
Podcast devoted to the art, science, politics and transcendental pleasure of cycling, in London and beyond. Presented by Jack Thurston the show has been running since 2004, initially as a radio show on Resonance FM. It covers the intersections of cycling, culture, society and creativity from a variety of perspectives. From Tour de France to roller-racing, from Brompton commuters to bicycle messengers, from Kraftwerk to hip hop, from urban design to countryside trips. Literature, history, tra ...
 
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show series
 
As I journaled this morning I wrote about a topic that consistently comes up for me. Why is it that I have this vision of who I want to be when I grow up, the kind of father and husband I want to be, how I want my life to be and yet, when I get the opportunity to move in that direction or to do something productive for that vision, I’ll watch Netfl…
 
Our latest Talking the Blues podcast covers Everton’s comprehensive victory over West Brom, Dominic Calvert Lewin’s hattrick and the change in an Everton side possessing leadership after so many years without it. https://theesk.org/wp-content/uploads/2020/09/Talking-the-Blues-19th-September-2020.mp3 Thanks as ever for listening! All podcasts are av…
 
Last year I attended Adyashanti's 5 day silent retreat, which is similar to a Vipassana retreat. Vipassana means “to see things as they really are;” I took a vow of noble silence and practiced deep stillness each day. I soon began to feel and experience many of the things that have ALWAYS been surrounding and supporting me. It was a life-changing e…
 
Have you ever wondered why something happened the way it happened? Why did my family member pass away? Why did that relationship end? Why did I grow up the way I did? Why did they let that happen to me? One of the things I love most is haring the story behind the art, the story behind the person, where are they from, how did they get there. and wha…
 
Welcome to the 2020/21 season! Still not real as Covid-19 forces football to be played behind closed doors, but on tonight’s Talking the Blues, Andy and George eulogise over Everton having a functioning midfield (at last)! We also draw the conclusion that Ancelotti and Brands appear firmly in charge and that alongside our signings must be the best …
 
I met Peter 19 years ago in an NA meeting and as he remembers it, I didn't care for him too much. Really, it was because he talked too much... and that's not something I needed help with! I went from being someone who was forced to go to 12 step meetings, to realizing I had a drug and alcohol problem but couldn't imaging my life without them, to wa…
 
We live in a society where men often feel the pressure to be overly masculine and overtime lose touch with the feminine essence that lies within all of us. Hallie Rose is an author, speaker, host of The Thought Room podcast and is on a mission to help men reconnect with all parts of themselves — including the Divine feminine within. During this int…
 
On this episode, Coach Joe is joined by good friend Bob! They catch up on how things have been since college and how they've each found success in their own businesses. If you enjoyed this episode, share it with a friend! The more listeners we have, the more awesome episodes we can produce for you! Podcast production for this episode by The Podcast…
 
This week’s podcast is dedicated to the life of Alan Kirwin, a life long blue, great friend, well known on social media and bon-vivant. Alan sadly, unexpectedly passed away at the end of August Rest in Peace Alan! We welcome Allan, how the transfers have come about, talk about Ancelotti’s growing influence at Goodison Park, look back on Saturday’s …
 
There are some conversations that check allllll the boxes... and this is one of them. I met Kendall when she was on Tea with Garyvee - #teawithgaryvee . What stood out to me was, she’s a professional combat athlete, jujitsu and wrestling specialist, business owner, influencer, was the valedictorian of her high school and has struggled with an eatin…
 
When it comes to politics these days, I'm tired of the noise. However, when I want to tune into what’s really going on in the political landscape, my guest on today’s podcast is where I go. Conner Moore breaks down the plethora of information that is constantly coming our way on his podcast, Conner Wanders. It’s phenomenal and I highly recommend it…
 
Have you ever felt like a kid in an adult's body? In one way or another, I have felt that for years. I chalked it up to being normal... who doesn't feel like a kid sometimes? However, what I talk about in this episode is different. Today, I cover the transition I've been in for the last year or so... moving from a childish and uncertain boy to full…
 
Today’s episode looks at the possible transfer business Everton might be doing in the coming days. We examine how it has come about and the consequences of it good and bad. We talk of Bramley Moore and finally help George with a few cricketing tips regarding spin bowling. https://theesk.org/wp-content/uploads/2020/08/Talking-the-Blues-30-August-202…
 
Born to a teenage mother, eventually becoming a teenage mother herself, drugs, dating drug dealers and a propensity for powerful men. Carmell was always chasing the next big thing in an effort to escape the mess and chaos that seemed followed her. After a chance encounter with a stranger who gave her a phone number and said, “when you’re ready to g…
 
For years, I’ve heard people talk about the Enneagram and how powerful of a tool it is for personal development. And for years, I internally rolled me eyes. How could a “glorified personality test” help that much? And then, I experienced the work of Dr. Jerome Lubbe and it all made perfect sense. ;) Dr. Jerome is a Functional Neurologist that uses …
 
Welcome to another episode of talking the Blues which dissects yesterday’s performances, throws in a few positives, looks at Sigurdsson, discusses (and dismisses) the Ancelotti rumours. We catch up on branding and the Barrett-Baxendale letter before finishing with a quiz. Congratulations if you get the last question right – please let us know! http…
 
Preston Moore interviews Rickey Green aka Dolla Green about his new single, Here We Go Again. featuring Kylee Love. There is something that happens when you connect with art. Sometimes you can't even explain why you like it, you just know you like it. With Rickey, I connected with his authenticity on Instagram stories first. Once I realized he was …
 
This conversation offers a simple, yet often tough, perspective when it comes to how we respond to challenging periods in life. Do you retreat when you are in mucky waters or do you lean into it and allow your hurt / humiliation / anger to evolve into purpose? From 7 Tour de France wins to Livestrong Foundation to battling lawsuits to Next Ventures…
 
On this episode, Coach Joe is joined by professor of Kinesiology, Dr. Czech! They talk about optimism and its relation (and affect?!) on athletic performance! Thank you so much to Dr. Czech for coming onto the show! If you enjoyed this episode, share it with a friend! The more listeners we have, the more awesome episodes we can produce for you! Pod…
 
I came across a YouTube video of Ryan Holiday of the Daily Stoic Podcast, if you haven’t heard of it, check it out. What he talked about on the video was “These Simple Words Will Help You Through Life’s Most Difficult Situations.” The one that stood out the most for me was Amor Fati- loving everything that happens. I need to hear and remember this …
 
As ever I get together with George and Andy Costigan for this week’s Talking the Blues. We discuss revenues, how will fans get back into grounds, re-branding & a commitment to excellence as a way forwards. Everton FC We need change, so as the opening music says “It’s been a long, a long time coming, But I know a change’s gonna come, oh, yes, it wil…
 
I keep having the same conversation with a few buddies that are still out there running and gunning... they say, “man, you’ve been sober so long I figure you’d have it figured out by now” or ”I’m surprised you’re still struggling, I might as well keep drinking and using!” In other words, they’re saying, since you don’t use anymore, shouldn’t your l…
 
A force to be reckoned with on the personal growth scene, Preston Smiles is a conscious businessman, family man, experiential speaker, author of Love Louder, Founder of Kaboom Coaching, and Co-founder of The Bridge Method. No matter what “side” of the current revolution you reside, this conversation with Preston is an essential listen. As a badass …
 
Victoria's story is a great example of how easy it is to perpetuate the stigma and hide in plain sight under the guise of high achievement and professional expectations. There is a fine line between professionalism, career dynamics, and feeling comfortable enough to live authentically without repercussions. I loved hearing how she navigated self-di…
 
On this episode, Coach Joe is joined by professional dancer Preston Sam! They talk about how dance's similarities to traditional training (e.g. in a gym) and how it can even teach you to hit flow states during your sessions!! Thank you so much to Preston for coming onto the show! If you enjoyed this episode, share it with a friend! The more listene…
 
Welcome to the now regular half yearly guest podcast from two passionate Everton & Manchester United supporters. Everton fan John Blain and Utd fan Peter Molyneux have their end-of-season chat including Project Restart, described as fake, and what happened to their teams. They give their opinions on the other side and look forward to Season 2020-20…
 
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