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Primal Potential
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Primal Potential

Primal Potential with Elizabeth Benton

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The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
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Tune in to a new kind of talk! The Primal Blueprint Podcast is relaunching as the Primal Kitchen Podcast, hosted by founders Mark Sisson and Morgan Zanotti. Every week, they're sitting down with the biggest names in the health, wellness, and personal growth space. Listen in on Spotify, Apple, and on PrimalKitchen.com.
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Primal Diet – Modern Health combines the best of Natural Health and the Paleo Diet in one terrific show. Host Beverly Meyer offers a wealth of information on food, hormones, supplements, sleep, neurotransmitters, and more, often with great guests. She is a Clinical Nutritionist in practice since 1985. Beverly has worked actively on her own health since the 1970's. Find her popular blog at www.ondietandhealth.com.
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The Primal Pioneer is a no nonesense podcast dedicated to helping people self-heal their body. Through nature, homeopathic medicine and homesteading, Heathar teaches you how to live a healthy life outside of the confines of modern medicine and mainstream ways of living.
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Join Primal Health Coach and Mum Helen Marshall as she delves into the health journeys of real people with real stories about real food. Soak up the actionable tips on how to make your primal journey more doable and sustainable. Reclaim your health by getting back to the foods we evolved and thrive on as species. Goodbye deprivation and chronic cardio and hello intuitive eating and go with the flow workouts.
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Welcome to the Primal Man Podcast; the best podcast for men who are truly ready to love how they look and live their most powerful lives. This podcast and the 12-week Primal Man Pathway program are tools for men to discover their most authentic selves. A "primal man" is more than eating liver and lifting weights. For our purposes, a Primal Man knows himself first and has done the work to be genuinely aligned on the inside to create the life of his dreams on the outside.
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Primal Shift is about helping you achieve optimal health by bridging the gap between ancestral living and the demands of modern society. We’ll talk about every aspect of a healthy life, including sleep, nutrition, exercise, stress management, environmental toxins, hormesis, belonging and tribalism, and reconnecting with nature. Get ready to unlock the transformative power of nature as the ultimate biohack, revolutionize your health and reconnect you with your primal self. Each episode is sho ...
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Primal Screen is a show about movies, from the ones on the big screen to the ones you stream. A mix of new release and retrospective film and television reviews and interviews with film and television practitioners on 3RRR 102.7FM in Melbourne Australia. Presented by Flick Ford with regular guest critics Lisa Kovacevic, Cerise Howard, Will Cox, Emma Westwood and more. Hosted and produced by Flick Ford. Podcast editing and social media by Luke Lay. The intro and outro theme is Soft Illusion a ...
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The Anxiety Coaches Podcast brings you a relaxing and inspiring show sharing lifestyle changes to calm your nervous system and help you heal Anxiety, Panic, Stress, and PTSD for life! We Bring you two episodes every week. There is no need to walk this path alone. Subscribe for a relaxing, informative, and inspiring time and start your journey into more peace and calm today. Find meditations, info about stress, anxiety, healthy living, and more at https://www.theanxietycoachespodcast.com List ...
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A weekly podcast deadicated to all things grateful. The Help on the Way Podcast is a spin-off of the long running reddit series. Each week our hosts, TheGame, FiG, and Knob listen to Grateful Dead show and discuss it. These shows are chosen at random, and span from the most primal of primal dead to the MIDI-filled 90s. Paradise waits...
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Like a Fetish Club for your ears, BDSM United Podcast teaches non-violent consensual, traditional BDSM for adults. Your host Master Saturn is an experienced educator with an extensive career in leadership and mentoring. Within BDSM he is a Dominant in a long-term power exchange relationship. His submissive partner, little libra has over a decade's experience as a BDSM Educator, running a network with over 120,000 followers. As BDSM Educators we focus on the teachings of traditional BDSM draw ...
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Primal Gathering is a podcast that showcases the people spearheading regenerative change through their projects, businesses and/or communities. Exploring the joys, and tribulations that arise from building alternative systems with integrity rooted in their values.
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Outsider Music with a grain of salt: If you enjoy your music being a little weird, a little darker..then welcome to The Doppler Effect! We seek out hard to find musicians, as well as music from the past, in the hopes of sharing some diverse genres with the open minded music lover like you. We hope you enjoy the show!
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Hi, I'm Chris Masterjohn and I have a PhD in Nutritional Sciences. I am an entrepreneur in all things fitness, health, and nutrition. In this show I combine my scientific expertise with my out-of-the-box thinking to translate complex science into new, practical ideas that you can use to help yourself on your journey to vibrant health. This show will allow you to master the science of nutrition and apply it to your own life like a pro.
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Welcome to The Primal Endurance Podcast, where we challenge the ineffective, overly stressful conventional approach to endurance training and provide a refreshing, sensible, healthy, fun alternative. Going primal frees you from carbohydrate dependency and turns you into a fat burning beast! Enjoy interviews from elite athletes, coaches, authors and scientists on the cutting edge of endurance training and performance.
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The Discerning Truth podcast is an introduction to the Philosophy of the Divine Law. A philosophy based on the primal understanding, inherent within each of us, that we are all an integral aspect of one profound and collective truth, connected by the Divine Essence of God. Each week we will present one or more of the Divine Law's core concepts, to promote the understanding of how humanity can apply its principles and guidance, to prevent the social destruction of humankind.
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Ben Azadi, founder of Keto Kamp reveals everything you want to learn about intermittent fasting, the ketogenic diet, and cutting edge health tips and tricks so you can become the healthiest version of yourself. Discover how to cut through all the noise in the health and nutrition space so you can finally get the results you want, and keep them; whether its fat loss, more energy, better sleep, or focusing on general health and longevity. As a former obese man, Ben took his pain of being extre ...
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In-depth conversations around making life as good as it can be, with people from all walks of life who are dedicated to exploring, healing, expanding, or transforming the self. We are especially focused on psychedelics, heat and cold exposure, breathwork, and other practices that take us to the limits of human experience in both body and mind, so that we can better find our selves. Primal Nature is a podcast and a center for psychedelic therapy in rural Spain. www.primalnature.eu
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The Primal Armor Podcast is centered around the topics of faith, fitness, and fatherhood, while trying to help you become a better self for the loved ones around you. You're responsible for what version of yourself you bring to the table, and Primal Armor is here to help! Support this podcast: https://podcasters.spotify.com/pod/show/primalarmor/support
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Hosted by clinical expert, author and popular speaker, Nora Gedgaudas, Primal Body-Primal Mind Radio is a sane departure from conventional thinking about diet, health and the brain. It’s a view of the way your brain and mind really works and where diet and nutrition fits into the picture. Nora will present easy to understand ideas that can help you lose weight, feel better, reverse aging and improve your brain.
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The Legendary Life is a fun and enlightening look at health fitness, nutrition, biohacking, fat loss, anti-aging, and cutting-edge health advice from celebrity fitness trainer Ted Ryce. Ted's clientele consists of celebrities, including Richard Branson, Ricky Martin, and Robert Downey Jr., CEOs of multimillion-dollar companies, and other high performers. He breaks down countless health topics and provides science-backed solutions and the most effective, uncommon strategies to rapidly lose we ...
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Xenith, a Social Entrepreneur, activist and "professional nomad" welcomes you to this podcast. Unique topics featuring guests that walk to a different beat. Each segment features a topic on the Primal side of things, which may meander somewhere far off into the unknown. Dashes of life hacks are sure to be woven into these audios. Lathered into the discussion will be eclectic beats on the darker and more obscure side. Sit back, relax, and enjoy these Primal Hacks.
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We are Lucas Steeves and Thomas Kleinsasser, two Canadian guys on a mission to change the world. People's mental and physical health is deteriorating at a terrifying rate in today's world and we want to know why. We discuss how simplifying life, getting back to basics, and living in alignment with human evolution can lead to optimal health and happiness.
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Decode what the World's Top 1% — including iconic founders, renowned investors, and bestselling authors — have mastered and what they've learned along the way. Each week we decode the ideas, strategies, and frameworks used by elite performers in business and life. Past guests include Scott Belsky, Gokul Rajaram, Kevin Kelly, Sir Ronald Cohen, Erling Kagge, along with the founders of Wealthfront, Public.com, Primal Kitchen, 1-800-GOT-JUNK, Levels, and Eight Sleep. For more of Outlier Academy, ...
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The Between Meals Podcast features Beth Manos Brickey, FNTP, RWS, RYT, of TastyYummies.com. Food and nutrition, while very important, this is JUST ONE piece of a much larger puzzle. Movement, stress, sleep, emotions, spirit, community, play – these are just as crucial to our wellness and vitality. And should too, be investigated as both potential causes and as cures. What happens between meals is equally as important to our health. We are complex machines. Our system is a delicate symphony o ...
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A weekly werewolf blood-soaked series. We hear a werewolf's horror-filled true story. Starring Wil and Fen, the fun-loving Calvin and Hobbes-like duo slowly destroying culture with laughs. WARNING: Not for the faint of heart or the fragile of emotion. This werewolf is an evil psychotic murdering killer who is not a guilt-torn, suffering individual. No, he loves being a monster and has nothing to do with sparkly vampires. The content is a brain-crushing, soul-wrenching, body-squirming, emotio ...
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Abel James of FatBurningMan.com answers your questions and interviews leaders in the paleo, primal, evolutionary, and ancestral field to share secrets about losing fat, building muscle, and improving your health. Join us and have some fun!
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This Spiritual Fix
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This Spiritual Fix

Kristina Wiltsee & Anna Stromquist

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What meditation works for you? What is it like to do tantra? How do you best communicate with a loved one? Kristina Wiltsee & Anna Stromquist are two best friends on a quest to try all things spiritual in order to attain enlightenment -- or just stay sane while juggling a lot on their plates. Their internationally recognized podcast hits close to home for many people who are struggling for peace amidst the pain of trauma, emotional wounds, and neurodivergent brains. As we uncover deeper laye ...
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'The Rewatchables,' a film podcast from the Ringer Podcast Network, features The Ringer’s Bill Simmons and a roundtable of people from the Ringer universe discussing movies they can’t seem to stop watching. Listen to the complete archives of 150-plus movies, including 'The Hangover,' 'Godfather 2,' 'Dunkirk,' 'Creed,' and many more classics, on our special 'Rewatchables' page on The Ringer.
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Welcome to the Primal Edge Health podcast hosted by Tristan Haggard, founder of Primal Edge Health. Explore cutting edge holistic lifestyle optimization with a focus on nutrition, environment, light, movement, and worldview. We use animal-based nutrition, the ketogenic diet, the carnivore diet, whole unrefined ancestral foods, regenerative agriculture, homesteading, and a holistic lifestyle approach for health, vitality, and optimal performance so we can thrive and bring others along for the ...
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Consistency applied - every day! 10x Mindset is now live and you're going to want to dive in, I promise! Every choice you make results from how you THINK about your circumstances, goals and options, there's really very little that delivers a better return than becoming a better thinker! 10x Mindset is a 30-day action-oriented approach to becoming a…
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Flick interviews Australian director Kitty Green on her latest film, THE ROYAL HOTEL, where Green explores Australian drinking and regional culture through the eyes of two American backpackers (Julie Garner and Jessica Henwick) working in a small town. Later on in the show, Flick and Will step back into the 1790s with Sir Ridley Scott's NAPOLEON, a…
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In this episode, I'm joined by Heidi Moretti, a registered dietician and gut health expert. She's the author of the book Gut Fix and shares how to heal common gut issues and optimize our health. We discuss common gut issues and how you can fix them, the crucial role of gut health in overall well-being, noting that common gut issues often originate …
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Storytime! In this episode, Mark talks about the complex relationship between our personal truth and the facts. He will challenge the notion that only objective reality matters in today's society, as we navigate the delicate balance between our individual truths and the world around us. Acknowledging the significance of both perspectives and how th…
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GABA Neurotransmitter for Anxiety and Addiction GABA is our main inhibitory (stabilizing) neurotransmitter and a regulator of anxiety and addiction. It helps us stay calm and avoid sympathetic flight or fight mode. It governs dozens of functions in the mind and body. Along with Serotonin, GABA provides the brakes in our body (the "slow-slow"), much…
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Ever wondered how reconnecting with the earth could lead to a better you? Inviting you to join us on an intriguing journey, together with our guest, Rob Aka The Grounded Athlete/Earth Papi, as we unravel the hidden benefits of grounding and its crucial role in nurturing our innate athleticism. From initially being a skeptic, Earth Papi is now an ar…
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Welcome back to the Primal Alternative Podcast, and we’ve got a fantastic episode in store for you today. I’m your host, Helen Marshall, and it’s great to have you with us. Now, grab a cuppa, get comfy, and let’s dive into the wonderful world of Aware Parenting with our special guest, Joss Goulden. Here are the key takeaways from this episode: What…
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Today I chat with Irish National Kickboxing Coach Jon Mackey about the role of training tools in striking sports. We'll explore whether these tools actually support skill acquisition and debunk some of the popular training gimmicks that are flooding social media. Coach Mackey brings not only an extensive coaching experience, but his academic perspe…
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In this exciting episode of the podcast, we sit down with the renowned outdoorsman Tyler Jordan of Realtree to dive deep into the heart of hunting season. The discussion kicks off with the anticipation of the rut, that magical time when bucks become more active, and Tyler shares his valuable insights on how to make the most of this exciting period …
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In this week’s podcast, Morgan gets in the weeds about weed with Dr. Mike Hart, COO of Optimind Pharma. A respected physician specializing in cannabis medicine and psychedelic therapy for more than a decade, Mike is passionate about taking a holistic approach to treating the body and mind. Learn about the various medicinal uses of cannabinoids, fro…
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The Ringer’s Bill Simmons, Chris Ryan, and Sean Fennessey continue “Wait, That Movie Made HOW Much Money?” Month by rewatching a movie as good as apple pie: the 1999 hit comedy ‘American Pie,' starring Jason Biggs and Seann William Scott. Producer: Craig Horlbeck Learn more about your ad choices. Visit podcastchoices.com/adchoices…
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Today, I am blessed to have here with me Robbie Bent. In an effort to affect positive change and address the problem of loneliness and the detrimental effects it has on our individual and collective health, Robbie built a platform that includes physical spaces, a mobile app, a concert tour and a global community. Othership is a digital product to s…
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Subscribe to newsletter: https://newsletter.outlieracademy.com Subscribe to podcast: https://pod.link/outlieracademy In 2016, Apple published a limited edition anthology, chronicling the last 20 years of Apple's designs simply titled Designed by Apple in California. The book is dedicated to the memory of Steve Jobs. “The idea of genuinely trying to…
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Subscribe to newsletter: https://newsletter.outlieracademy.com Subscribe to podcast: https://pod.link/outlieracademy In 2016, Apple published a limited edition anthology, chronicling the last 20 years of Apple's designs simply titled Designed by Apple in California. The book is dedicated to the memory of Steve Jobs. “The idea of genuinely trying to…
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With the new year on the horizon, it's like having a fresh page waiting for our story. It's not just a date change; it's a chance to hit the reset button on our goals, dreams, and even our habits. In this new series, Ted is going to share some tips on how to become unstoppable in 2024 and beyond. He kicks off the series with a deeply personal episo…
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In today's episode, Gina discusses the technique of using exposure (to various anxiety provoking situations) to build confidence and enhance your recovery from anxiety. Both Dale Carnegie and Claire Weekes were known to suggest that taking action and continuing to expose oneself to various life situations will help anxiety recovery along. Replacing…
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In Episode #118, we explore healthcare as a product rather than a service. We’re joined by Adrian Aoun, Forward’s CEO and Founder, and we cover why healthcare should be a product, not a service, being problem-oriented as a founder, and why the health insurance industry is destined to fall. “Solutions don't really matter. Problems matter.” – Adrian …
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Consistency applied - every day! 10x Mindset is now live and you're going to want to dive in, I promise! Every choice you make results from how you THINK about your circumstances, goals and options, there's really very little that delivers a better return than becoming a better thinker! 10x Mindset is a 30-day action-oriented approach to becoming a…
  continue reading
 
In Episode #118, we explore healthcare as a product rather than a service. We’re joined by Adrian Aoun, Forward’s CEO and Founder, and we cover why healthcare should be a product, not a service, being problem-oriented as a founder, and why the health insurance industry is destined to fall. “Solutions don't really matter. Problems matter.” – Adrian …
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Today, I am blessed to have here with me Dr. Stephen Sideroff. Dr. Stephen Sideroff is an internationally recognized expert in resilience, optimal performance, addiction, neurofeedback, and alternative approaches to stress and mental health. He is an Associate Professor in the Department of Psychiatry & Biobehavioral Sciences, with a joint appointm…
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The other day I was reflecting on what is different about me - what has changed the most - since I was 350+ pounds, in debt, living paycheck to paycheck and completely unhinged when it came to food and diet culture. Today I'm sharing the biggest shifts between who I was then and who I am now. Mentioned in Today's Episode Grab your spot in Strong Fo…
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I did a live training with coach Morgan Bungerz and we went deep into why strength training is so critically important, how to do it effectively, the path to making sure you're safe and avoiding injury and our upcoming collaboration. Honestly, this is one of the most important episodes of the whole year and I can't wait for you to listen. Make sure…
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Today, I am blessed to have here with me Chantel Ray. She is quickly becoming a house-hold name in the real estate industry and beyond! Led by her faith, Chantel is a successful entrepreneur who has combined her unique experiences and real-world strategies to spread knowledge and ambition to up and coming business and real estate professionals. Kno…
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Summary In this episode of Friday Five, Daniel Scrivner shares his five favorite ideas from the book 'Insanely Simple: The Obsession That Drives Apple's Success' by Ken Segall. The book explores Apple's obsession with simplicity and how it has contributed to the company's success. The five ideas and stories discussed include starting with small gro…
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Consistency applied - every day! 10x Mindset is now live and you're going to want to dive in, I promise! Every choice you make results from how you THINK about your circumstances, goals and options, there's really very little that delivers a better return than becoming a better thinker! 10x Mindset is a 30-day action-oriented approach to becoming a…
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Happy Thanksgiving, everyone! Let’s take a break and reflect on gratitude. In our busy lives, it's easy to overlook its power. Gratitude isn't just a quick thank-you—it's a whole mindset that changes how we see things. In today’s special episode, Ted delves into the profound impact of gratitude, sharing personal insights and experiences that have s…
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Get ready for The Grateful Dead Hour and a Half. This week on the Help on the Way Pod, our hosts Game, FiG, and Knob are joined by the one and only David Gans. Together, they listen to and discuss the Grateful Dead's June 8th, 1994 show at the Cal Expo Center in Sacramento, California. Discussions abound about the first ever Samba in the Rain, the …
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"Simple can be harder than complex. You have to work hard to get your thinking clean, to make it simple. But it's worth it in the end, because once you get there, you can move mountains." — Steve Jobs Watch on YouTube: https://www.youtube.com/watch?v=eqjzmm-wkoo Read the newsletter version: https://newsletter.outlieracademy.com/p/insanely-simple-bo…
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Consistency applied - every day! 10x Mindset is now live and you're going to want to dive in, I promise! Every choice you make results from how you THINK about your circumstances, goals and options, there's really very little that delivers a better return than becoming a better thinker! 10x Mindset is a 30-day action-oriented approach to becoming a…
  continue reading
 
"Simple can be harder than complex. You have to work hard to get your thinking clean, to make it simple. But it's worth it in the end, because once you get there, you can move mountains." — Steve Jobs Watch on YouTube: https://www.youtube.com/watch?v=eqjzmm-wkoo Read the newsletter version: https://newsletter.outlieracademy.com/p/insanely-simple-bo…
  continue reading
 
In today's episode, Gina shares steps you can use to build your very own anxiety-panic first aid kit. Having easy to deploy self-care and calming practices at your fingertips can help make your experience and overcoming of anxiety-panic quicker and more tolerable. Listen in and gain insight into selecting core practices that will help you withstand…
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Today, I am blessed to have here Phil Fit with me. He is the creator of the Phil Fit app. He teaches the same workouts he uses to train celebrity clients, including Bachelor Nation TV stars Tyler Cameron, Hannah Brown, Matt James, and the Quarantine Crew and MMA fighter Michael "The Don" Lombardo. Five minutes is all you need. Five minutes for a fu…
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"Simple can be harder than complex. You have to work hard to get your thinking clean, to make it simple. But it's worth it in the end, because once you get there, you can move mountains." — Steve Jobs Watch on YouTube: https://youtu.be/d3IRe7CVkA0 Read the newsletter version: https://newsletter.outlieracademy.com/p/insanely-simple-book-breakdown Sh…
  continue reading
 
Consistency applied - every day! 10x Mindset is now live and you're going to want to dive in, I promise! Every choice you make results from how you THINK about your circumstances, goals and options, there's really very little that delivers a better return than becoming a better thinker! 10x Mindset is a 30-day action-oriented approach to becoming a…
  continue reading
 
"Simple can be harder than complex. You have to work hard to get your thinking clean, to make it simple. But it's worth it in the end, because once you get there, you can move mountains." — Steve Jobs Watch on YouTube: https://youtu.be/d3IRe7CVkA0 Read the newsletter version: https://newsletter.outlieracademy.com/p/insanely-simple-book-breakdown Sh…
  continue reading
 
Dr. Kirk Parsley, former Navy SEAL turned physician, discusses the importance of sleep, shares tips for better rest, and highlights the negative effects of inadequate sleep. Get ready for a wild ride as Erin and Laura sit down with the one and only Dr. Kirk Parsley "the sleep guy." In this episode, they uncover the fascinating journey of a former N…
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