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Allow media from IntegratingPresence.com to inform the process of embodying heart-centered awareness. By balancing holistic wisdom with the love flavors of unimpeded friendliness; compassion; vicarious joy; and equanimity we naturally unfold our innate courage while aligning into wholeness upon our progressive development journey into completing our full potentials and capacities towards complete freedom.
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Luminosity

Luminosity Podcast

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Welcome to Luminosity, a mental health podcast hosted by media entrepreneur/celebrity interviewer Justin Crawford and actor/musician Kevin Quinn. Our mission with this podcast is to invite listeners on a journey of self-discovery through honest, vulnerable, and introspective conversations around mental health. Justin and Kevin will be discussing topics such as relationships, loneliness, social media, and so much more. The truth is, there’s always light in awareness, and progress to be made v ...
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Listen without ads at www.patreon.com/trackstorelax Tracks To Relax Sleep Meditations can help calm your mind and body at bedtime so you can get to sleep fast. With guided meditations, bedtime stories and relaxing ambient audio Tracks To Relax offers something for everyone. New sleep meditation episodes available every Tuesday and most weekends! Listening to guided sleep meditations offers a multitude of benefits for both the mind and body, contributing to overall well-being and improved sle ...
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Chiseled is the podcast to help you create awareness in your life to become the person you were created to be. Through the personal experiences of host Rob Commodari and his guests, listeners gain insights into how they are continually being chiseled away to live their fullest life. We are all a work in progress! Hosted by Rob Commodari - speaker, author, and small business owner.
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Mysterious life................Child abuse, any abuse, The POWER of living! Sharing painful stories to help others. Justice, awareness. Stop the shame. Putting the pieces back together . My life: good, bad, ugly. The strength I’ve found through horrific struggles. Everyday struggles. Forgiveness The fuctional events in my everyday life Support this podcast: https://podcasters.spotify.com/pod/show/tweety-ischeryl69/support
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The Tao of Christ is a podcast which explores the mystical roots of Christianity, which Jesus called the Kingdom of God, which church historian Evelyn Underhill called the Unitive Life, which Richard Rohr calls the Universal Christ, and which I refer to as Christian nonduality, unitive awareness, or union with God. This is the Tao of Christ.
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Kumbay'all: The Whole Woman's Resource

Amanda Shipley, PT, DPT, MTC & Rebecca Squires

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We’re Amanda and Rebecca - twin sisters, naturally-minded homebirth mamas, and co-founders of Progressive Pregnancy. We’re on a mission to help you have a more empowered entrance into motherhood. We’ll bring awareness and offer support surrounding pregnancy, childbirth, and the postpartum journey. As a holistic pelvic floor physical therapist Amanda brings valuable insights and guidance during this critical time for your pelvic floor. We’ll also bring on other holistic providers, experts, an ...
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Since 2007, Two Writing Teachers has been a vibrant community of reflective writers. We're excited to take our passion for teaching writing to new heights in the second season of our podcast. Join us as we explore ways to create, lead, and sustain joyful and productive writing workshops, empowering educators to help their students become competent, brave, and confident writers. Let's make writing instruction engaging and rewarding for everyone involved! Would your company like to sponsor an ...
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Knowledge in Action Podcast explores how knowledge becomes the driving force behind meaningful change, opening doors to new opportunities and inspiring progress across the globe. These talks bring together thinkers and doers for discussions around democracy, governance, and the green transition. Knowledge in Action Podcast, is brought to you in partnership between the Danida Fellowship Centre (DFC) and MS Training Centre for Development Cooperation (MS TCDC) through the Together for Impact P ...
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This podcast is designed to help you improve your knowledge and awareness around training , health and overall wellbeing. We touch on a wide variety of different subjects and interview different guests from around the world. I also share my own first hand experiences as well as clients too. If you find this Podcast useful feel free to share it with a friend, on your socials, rate it and subscribe as it would mean a lot. For coaching or if you have any questions, you can reach me personally a ...
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Samuel Perez is scary relatable, comedically funny and dangerously honest, he invites people to listen to his journey as a Christian In Progress. Formerly known as a gay stripper in NYC and full-time personal trainer; He now has devoted his life to studying God’s word (Biblical Literature Degree) and raising awareness of the ups and downs of real Christian living. In his show, He answers questions on the Bible, Sexuality, Drugs, Relationships, Church, and more; No topic is off-limits in this ...
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All of You

allofyoupodcast

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We’re Shiv and Dave, hosts of the All of You Podcast! A few years and one too many fights ago, our relationship led us on our own personal journeys toward self awareness, healing, and personal growth. The more we healed, the better we started showing up not just in our relationship, but in the workplace, in our friendships, with our family, and most importantly for ourselves. In the wise words of Drake, we have some real “started from the bottom now we here” stories to share with you…except ...
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Coup Save America is a weekly talk show hosted by Sean St. Heart that plants the mental seeds of social change by inciting a politically progressive (peaceful) coup of knowledgeable citizens to challenge the status quo. Each episode focuses on a specific issue, featuring expert guests and interviews with the people who are most affected by the problems in our country. The show uses a sociological approach to raise awareness, ponder solutions, and consider the various perspectives. Coup Save ...
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Welcome to Wimmer's Wilderness. We are working to bring greater awareness to our local communities and how important they are. We, as individuals, can have a significant impact on the quality of our communities. I have always wanted to create a way to help bring a little more light on important issues that affect us. I have created a Podcast called Wimmer's Wilderness to give voice to this idea. Wimmer's Wilderness is an informed look at Politics, Community, Government, Environment, and Educ ...
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The DNA Of Purpose Podcast uniquely weaves together personal growth, transformational processes, entrepreneurial thinking, and leadership strategy, empowering high-impact individuals to utilise purpose as the most powerful social innovation tool on the planet. Grounded in the belief that profound individual and collective impact originate from within, our mission calls on leaders to transcend limitations, unlock their full potential, and amplify their influence in dedicated service to a worl ...
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SapphireWire

Lisa and Kyle Johnston

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SapphireWire is dedicated to thoughtful, provocative political opinion and discourse intended to promote voter understanding and awareness, enhance accountability for elected officials, and further progress toward integrity in our leadership.
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Change starts with self. Starting with self creates accountability. Youth Mentor, Nonprofit Founder, Podcast Coach, and Author of the forthcoming E-Book, "The Podcast Process: A Manual To Help Develop and Structure Your Podcast", Daniel "D.Son" Moore brings you into his journey rooted in self-development and personal growth. Filled with personal experiences and an emphasis on empowering and inspiring those on their own path of self-discovery, "Brutally Me" is about turning the arrow inward a ...
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Welcome to Magnetize, the show dedicated to guiding you in building the life of your dreams. I'm your host, Grace Oben, a highly sought-after international speaker, Author, Mindset and Purpose Clarity Coach, and I am a seasoned agent of change with over 15 years of experience supporting individuals to unleash their potential and craft a life filled with purpose and fulfillment. In each episode, we'll magnetize your mindset, encouraging you to think bravely and act boldly across every facet o ...
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Welcome to my monthly Podcast where we will be exploring the heights and depths of Tech House, Minimal, Techno and House with heavy Tribal overtones and unique Ethnic Flavors to inspire intense dancing and altered awareness.
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All the Odds with "A HOT MS"

“A HOT MS” - Brittany Quiroz

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Have you ever reached a point in life where ALL THE ODDS were against you? Where you didn't think you could end up any lower yet somehow, cosmic infrastructure had other plans to get you down even further? But through determination, tenacity and strength you managed to pick yourself up, make it work and allow it to shape you? Then this podcast is for you! Unfiltered, honest and raw intrepidity all bundled into a casual chat. Whether it be unforeseen disabilities, hearing the "C" word or incu ...
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CMT 4 Me

Chris and Elizabeth Ouellette

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CMT 4 Me is an emotional, heartfelt, and humorous podcast for the 3+ million people who have CMT (Charcot-Marie-Tooth disease), their friends, family, and the general public. CMT 4 Me provides a platform for people with CMT to have a voice, describe challenges, find ways to overcome those challenges, and share successes. Another goal is to spread CMT awareness and unite as a community. We will also cover research updates, fundraising, unique stories, interviews with the CMTA community, inclu ...
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No Silver Bullet is a group started by PwP for PwP, their carers, & PD Professionals, all of the firm belief that there is so much more that a PwP can do than just pop meds! We all get a different version of PD to deal with & as they say, "There is no one silver bullet to cure all!" So we hope by sharing expert’s research with you that something mentioned will help you! Please share this content VERY IMPORTANT MESSAGE:- Please be aware, we are not Doctors, Neurologists or PD Professionals, s ...
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The Bid Picture with Bidemi Ologunde

CHIP STORY Media & Rainmaker Podcasts

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The Bid Picture podcast provides an array of information concerning cybersecurity. It includes the latest news and facts to keep listeners up-to-date with the most current events and developments in cybersecurity. At the same time, the podcast is not merely a factual digest; it also incorporates a range of opinions, encouraging its audience to consider different perspectives on cybersecurity matters. The Bid Picture podcast enriches its content by inviting a variety of guests. These guests c ...
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This podcast is a place for progressive Tamil people, which voice out for the voiceless marginalized people. The podcast aims to analyze, argue, interpret issues that stand in between society and its progression. The podcast and its creators are highly against casteism, racism, sexism, and casteism. The basic motive of the podcast is to improve knowledge and social awareness among the young people of society.
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Get the news, strain of the day and catch up with the culture. Hosts Hyman and Protocol talk about marijuana and various topics to spark the stoners curiosity. Our goal is to raise awareness and make progress towards the legalization of marijuana. We are proudly brought to you by Battle Buds CBD, The Houston Cannabus and So Blowed Apparel.
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SAY WHEN

Tipwell Media

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“SAY WHEN IS A PODCAST DEDICATED TO FUN & AWARENESS WHILE TALKING ABOUT EVERYTHING, OR TAPPING OUT TO SWITCH GEARS. FROM CRITICAL THINKING TO COMEDY WE OFFER REAL BARBERSHOP TALK & PROGRESSIVE THOUGHTS. WELCOME TO THE FREE FOR ALL. TALK OR TAP OUT. SAY WHEN”
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Decided to let you join in on my personal journey with meditation. Starting today Tuesday April 10th of 2018. Hope to hear from your experience as well! Give it a try and hit me up with any questions you might have or any of your personal meditation progress I’d love to hear from loads of people on the same path to more self awareness and self acceptance through meditation or other similar practices. Spread the love and I’ll hear you around!
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Life’s greatest joy and greatest pain come in our relationships with others. God created us for relationships so it's no surprise that we learn best how to navigate them…together! On Relationships Unraveled, we will create an inviting atmosphere for conversations that goes below the surface! We will unravel stories and relationship dynamics of all kinds (God, Self, and Others), through honest and practical conversations that shock the norm to create new perspectives and understanding! I am y ...
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Fashion Tech Forum: In The Studio continues the themes, ideas and conversations introduced at Fashion Tech Forum, the annual conference that brings together leaders and visionaries shaping the future of these intersecting industries. This podcast will provide perspective and valuable insights from the minds of world-class talent, global leaders and brand visionaries. We also present discussions with cultural and business luminaries who are making a significant difference for women, sustainab ...
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This fresh take on casting positivity, taming adversity and manifesting dreams offers the listeners a deep insight along with a practical approach via inspiring stories and expert advice. It presents a compelling blueprint to embrace positivity and achieve desired goals while facing hardships in life. This podcast is not simply about staying positive in adversity and manifesting dreams, but it additionally offers a personal and insightful journey of the host, Aura. Detailed discussions, pers ...
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Welcome to United We Spay - the show dedicated to promoting affordable spay/neuter services across the USA and beyond. In each episode, we delve into the heart of a movement that's changing the lives of animals and communities for the better. Our mission is clear: build awareness, educate, and empower. In this podcast, we'll explore the inspiring stories and voices that drive the spay/neuter movement, all while keeping our eyes on the bigger picture. Hosted by Stacy LeBaron, our team at Unit ...
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How can new technology help you to play a new musical instrument? The E-Sense research programme is experimenting with novel augmentation devices to explore sensory, bodily and cognitive extension. In this interdisciplinary research, philosophy and art combine with various flavours of computing: ubiquitous; wearable; and physical. We take a look at how E-Sense's speculative philosophical research experiments, built on the 1960's work of Paul Bach-Y-Rita's minimal tactile vision sensory subst ...
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Date Like A Goddess

Coach Penny Love 💕

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Date Like a Goddess 💕 Learn to date like a high-value woman to attract a high-value man. Step into your radiant feminine energy and embark on a journey of self-discovery. Our podcast is your guide to dating with grace and wisdom, attracting a high-value man who recognizes your true worth. Are you ready to awaken the confident, intuitive, and creative Goddess within you? Unlock your inner strength, wisdom, and nurturing energy. It's time to magnetize a high-value, healthy masculine partner, y ...
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Denver Deep Dive

Denver Deep Dive

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Denver Deep Dive, hosted by intellectual savages Lorenzo Gonzales and Charlie Cummings, is a podcast focused on bringing expert knowledge, passion, awareness and personality to Denver's vibrant growth. Highlighting the happenings of commercial real estate, cryptocurrency, cannabis, and lifestyle, we showcase the individuals impacting these arenas. Understand the insights, expertise and personalities that allow them to continually move the needle, personally and professionally. In a city ripe ...
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Hosted by Briana Leach - a wife, mom of three, and licensed professional counselor (LPC), this podcast covers a variety of counseling topics that all have the same foundation...taking serious topics and making them less intimidating and more accessible. Join in and learn more about yourself in this "awkward one-sided counseling session" that is short enough for a quick car ride, yet gets right to the point and challenges you to increase your self-awareness!
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Bridge To U:

Monique Russell

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Bridge to U focuses on diversity, inclusion and understanding for black cultures. It is a place where Monique Russell hosts transformative discussions focused on enhancing communication skills, nurturing emotional intelligence, and navigating the intricate tapestry of intercultural dynamics and diversity within Black cultures. The vastness of the African diaspora requires us all to do our own D&I work. This work is necessary in order to build up unity through conversations and insights requi ...
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What does Enlightenment mean? Former criminalist, Eldon Taylor, believes that true enlightenment can only come when you learn to take charge of your own thoughts. Can you state that your beliefs truly are your own and not just adopted from ideas that are politically correct and mass approved? According to Eldon Taylor, free thinking is difficult for many reasons, ranging from the psychology of your being to the mass attempts to mold your thinking for the convenience of others! Join Eldon Tay ...
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Here to talk about taboo topics surrounding motherhood and the gaps in perinatal healthcare and reproductive health. Join your host Amber-lee from @thepowerofbirth (and editor Rigel from @b.d.esigns) as she engages in candid conversations with experts in health, science, fitness, maternity, sociology, and psychology and people with lived experiences. Together with our guests, we raise awareness, challenge biases and expose gaps in women’s health. We believe that by sharing your stories and i ...
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Episode 64 How to Raise Healthy Kids Without Overwhelming Yourself - with Dr Katrina Cryder Becoming a mother can be a huge catalyst for you to make healthy changes in your lifestyle. New motherhood is a powerful time but it can also be overwhelming! Parents get a lot of advice and pressure about how to best raise their kids to be healthy and happy…
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This is the fourth talk from the book Knowing and Seeing by the most Venerable Pa-Auk Tawya Sayadaw read by me and is a gift not for sale / to be sold. It is from the Fifth Revised Edition via https://static.sariputta.com/pdf/tipitaka/1221/1pas-01-knowing-and-seeing-5th-rev-ed-pamc-032019pdf.pdf https://www.paaukforestmonastery.org https://www.paau…
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If you're a returning listener, you'll recall our captivating conversation with Andrew Leitch, the co-founder of Brave Spaces. Today, we're privileged to introduce the other luminary behind this transformative venture – Jacinta McDonnell. Jacinta's journey is nothing short of extraordinary. As one of Australia’s foremost entrepreneurs, she has carv…
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How can someone being banned from marching in a parade lead to everyone being legally censored online? Sean’s Monologue: Censorship Industrial Complex Our guest today is here to tell us about a secret form of online censorship that is happening every day to people like you and me – and we don’t even know it. Robert Hawkins is a social entrepreneur …
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Celebrate Earth Day 2024. Not only will this meditation help you relax and fall asleep, our hope is that it will also build a sense of gratitude within and inspire you to do more personally, too clean and preserve our beautiful planet for future generations to enjoy. Our show is sponsored by BetterHelp - Give it a try and see if online therapy can …
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Make sentence structure more straightforward for students with Melanie's intentional activities in this episode. Melanie shares ways she helps students understand the definition of sentences, create sentences with phrases and pictures, and combine sentences. You'll help students recognize and create simple and increasingly complex sentences with Me…
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One of the most beautiful places we've been fortunate to travel to is Oahu, Hawaii. During our visit we had the opportunity to walk to Waimea Falls through the Hawaiian Rainforest. Join us as we take you along for the journey in your imagination, helping you to relax and fall asleep along the way. Perhaps you'll reach the falls, or maybe you'll dri…
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In this twentieth installment of the ongoing live series with Wendy Nash inquiring into meditation practice on and off the cushion we explore the highly significant topics of emotions and thinking (again) such as how to train and work with them inside and outside of (formal) meditation including various views, responses, and relationships to/about …
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This April, Oncology Data Advisor is raising awareness for Esophageal Cancer Awareness Month. In this interview, Oncology Data Advisor Editorial Board and Fellows Forum members Dr. Joseph Kalis, Dr. Matthew Hadfield, and Dr. Samuel Kareff discuss rising trends, treatment advances, and emerging management strategies for esophageal cancer, including …
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Support our podcast and listen without ads at www.patreon.com/trackstorelax Challenging times happen in life, that's why we created this powerful guided sleep meditation to help you relax and stay focused on your desired outcome. We all face new challenges and we hope that this meditation helps you stay grounded, balanced and resourceful. With love…
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In the final episode of the mental health mini-series, join host Amber-lee as she explores the transformative power of self-compassion. I delve into the concept of self-compassion with insights from leading researcher Dr. Kristen Neff and discover the key elements of self-kindness, shared humanity, and mindfulness as tools to nurture understanding …
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In this episode, Amber-lee, the host of the mental health mini-series, delves into the powerful concept of acceptance. Drawing from her training in Acceptance and Commitment Therapy, she explores the importance of allowing emotions to be felt without judgment or resistance. Through a meditative exercise, Amber-lee guides listeners on a journey to a…
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In this episode of Relationships Unraveled, I discuss the critical distinction parents must make between parenting young children and teenagers. I explain that while parenting young kids from birth to age 12 should focus on teaching, the approach needs to shift to training once children reach adolescence at age 13. Teenagers are becoming young adul…
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In this episode, host Bidemi Ologunde spoke with Dr. Paul Rivera, the VP and Co-Founder of BeActChange, an organization co-founded with his wife, Dr. Esther Zeledón. BeActChange is focused on facilitating personal and organizational growth, with a mission to empower individuals and groups to articulate their purpose, align their goals, and maximize…
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We are now FULL TIME creators and depend on your support! Join our online community of quality sleepers at www.TracksToRelax.com Can we use the power of our imagination to heal and ease discomfort? They say the most powerful tools we have to achieve our desired outcomes is our imagination! In this guided meditation you'll imagine using a futuristic…
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In this episode: -I shared my experience running my first ever hyrox race. - Expect to learn my approach and things I will do differently next time around in the hope it might help you if you are considering such a challenge in the future. - Why it might well be a good option for you and much more. Hope you enjoy it and as always thank you for list…
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In this interview from the American Association for Cancer Research (AACR) 2024 Annual Meeting, Dr. Alankrita Taneja, third-year Hematology/Oncology Fellow at Roswell Park Cancer Institute and Oncology Data Fellows Forum Member, speaks with Dr. Sundar Jagannath, Professor of Medicine (Hematology and Medical Oncology) and Director of the Center of E…
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Listen up, everyone! In this episode, Kevin and Justin talk about focus. More specifically, how concentration and attention affect one’s personal and professional lives, as well as how the two terms relate to certain mental health disorders. ADHD, trauma, and dissociative disorders are discussed in depth, as well as focus’ relationship to them. Fur…
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Embark on a journey of empowerment and self-realization with Joanne as she shares her empowering story of discovering passion and purpose through Fabulous at 50. Through the tumultuous waters of divorce and the unconventional role of being a stay-at-home mom by choice, Joanne's resilience shines brightly. Join us as we explore her triumph over adve…
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Get ready to fall asleep fast with Nikki's Voice as you descend into deep relaxation and comfort. Enjoy the wonderful background music as my voice guides you and you ride a series of escalators all the way down into deep relaxation, comfort and a special experience just for you. Elements of this guided meditation can be different each time you list…
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Take a walk through the woods to a special place. It's a secret hideaway of your own, far away from the hustle and bustle of everyday life. Here you can really relax. Everything you need is here for you, including a large garden that needs your love and attention. Grow what you wish here, because everything thrives here and receives everything it n…
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In this interview, Jason Mouabbi, MD, an Oncology Data Advisor Editorial Board Member and Assistant Professor in the Department of Breast Oncology at the University of Texas MD Anderson Cancer Center, sat down with Valerie Brutus, MD, FACS, a Breast Surgical Oncologist at St. Vincent's Medical Center of Hartford HealthCare, and Elizabeth Stirling C…
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When you need a boost of self worth, self esteem and self confidence, this guided sleep meditation can help. Not only will you be relaxing completely and falling asleep, you'll also feel more empowered and ready to handle whatever comes your way. Enjoy our Podcast without ads at www.Patreon.com/trackstorelax Background music "Visions Of Eden" by Je…
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Explore the origin and significance of end-of-year reflection letters in this week’s episode. Stacey highlights the unique nature of these letters, which go beyond self-evaluations of academics and instead focus on students reflecting on their growth as learners and individuals. Practical guidelines for structuring the letters are shared, emphasizi…
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Christian Nonduality and the Biblical God Addressing Religious Compatibility and Violence Marshall addressed concerns about the compatibility of non-duality with the Old Testament God's violent nature, specifically in light of the ongoing conflict in Gaza. Marshall clarified that true Judaism, Islam, and Christianity are religions of peace, and the…
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For Amy Somerville, life happens in the transitions. Amy was in the real estate business for 18 years with RE/MAX — as a realtor, broker, team leader, franchise consultant, and coach. She readily admits that throughout it all, she was not a public speaker. But after nearly two decades in business, Amy needed to help her young family transition to t…
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Adolescent and Young Adult (AYA) Cancer Awareness Week, April 1 to 5, 2024, is a time to shine a spotlight on adolescent and young adult cancer patients and survivors. To commemorate the week, Lauren Ghazal, Megan-Claire Chase, and Allison Rosen, all members of the Oncology Data Advisor Editorial Board, sat down for a conversation to highlight the …
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Part 2 of this March 18, 2024 conversation with a university friend dealing with some high strangeness and the Astral realms is on my other YouTube Channel and site innerskilled.com. Here we get into all things lucid dreaming from its importance to dream recall and memory to lucid dreaming techniques like substances, tech, mental constructsContinue…
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Dr. Christopher Lieu, Associate Director of Clinical Research at the University of Colorado Cancer Center and Vice Chair of the National Comprehensive Cancer Network (NCCN), is currently serving as chair of i3 Health's online activity, live webinar, and meeting series, Hitting the Target in HER2-Positive Metastatic Colorectal Cancer. With numerous …
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Some of us are unaware that we carry emotional pain inside us that impacts or day to day lives, not to name names (Shiv) and then there are those like Dave that know they are weighted down with pain. Wherever you are on the spectrum this episode shines on a light of how to know if you’re in pain and ways to heal it.…
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In this edition of the Oncology Data Fellows Forum in celebration of National Doctor's Day, Samuel Kareff, MD, MPH, and Matthew Hadfield, DO, discuss the highs and lows of working in this field and why it is important to take a moment to celebrate being a physician, your fellow physicians, and your patients.…
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Please support our Podcast and listen without ads on Patreon at www.patreon.com/trackstorelax Ride a series of Escalators down into deep relaxation and into the deepest parts of your mind. There you will discover a control room where you can take control of your mind. Our Podcast is sponsored by Better Help! Get matched with a professional therapis…
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In this edition of Oncology Data Advisor celebrating Kidney Cancer Awareness Month Dr. Samuel Kareff, Dr. Waqas Haque, and Dr. Ulka Vaishampayan discuss the rising incidence of kidney cancer, warning signs and symptoms to look out for, environmental risk factors such as tobacco use, emerging treatment strategies using immunotherapy and adjuvant the…
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You've studied hard for your test or exam, but when you sit down to begin, all you've learned seems to disappear! The harder you try to recall the information you've studied the more it seems unavailable to you. STOP the cycle and relax. This hypnosis session will teach you an anchoring technique that will help you to feel relaxed during exams and …
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Today, Kevin and Justin welcome their much anticipated guest, Drake Bell, to the podcast. In this episode, Drake opens up about traumatic events he experienced as a young child working in the entertainment industry. As two former child actors, Kevin and Drake discuss the urgent need for change in how children are protected in a rather vulnerable in…
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On today’s episode, I am diving into how your upbringing and internalized negative beliefs can hinder your ability to form meaningful relationships. I share more about my own personal growth journey and the transformative experience that I had. I stress the importance of self-reflection, healing, and taking responsibility for your actions to improv…
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