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Kris Gethin is a Pro Natural Bodybuilder, IRONMAN, Ultra-Marathon Runner, Author, Co-Founder of the Kris Gethin Gyms Franchise, CEO of KAGED MUSCLE Supplements and the host of many Daily Video Trainer Video Series that have transformed Millions. In this Podcast, Kris dissects myths of muscle building and endurance, bridges the gap between health and sports supplementation, expands upon the healing benefits of smart nutrition, and strategies to change your perception for a happier, healthier ...
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Welcome to FitFormula, the cutting-edge podcast hosted by Alicia Chivas and Rob Deal. Join us as we decode the science of peak performance and optimal nutrition, bringing you the best insights from the world of sports and fitness. Twice a week, Alicia and Rob blend cutting-edge research with practical insights to create your perfect formula for fitness success. With their expertise and engaging style, they make complex nutritional science accessible and actionable for everyone. Our episodes ...
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Alex Rogers, supplement expert, talks about bodybuilding supplements, like protein powders, fat burners, pre workout, weight gainers, amino acids, and anything related.
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A podcast about health, science, nutrition, aging, and fitness.
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The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
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In this series, we delve deep into the world of dietary supplement manufacturing with Natalie Vaulin and Andrew Barninger to discuss the ins and outs of the industry.
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Every week, Monica Reinagel peels back the layers of nutrition news and research, answers listener questions, and helps you feel more confident about your food and nutrition choices.
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Rounding@IOWA is an interprofessional continuing education podcast created by and for the health care team. Join Dr. Gerry Clancy from University of Iowa Health Care as he and his guests explore emerging topics in health care.
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Welcome to The Liz Earle Wellbeing Show, the podcast helping all women have a better second half. I’m Liz Earle and, with so many of us living longer than ever before, I’m on a mission to help women thrive in later life by investing in our health and wellbeing today. This means picking up good habits in our 20s and 30s, navigating the changes that come in our 40s and 50s and fortifying our bodies with everything we need to stay fit, flexible, sharp and energised in our 60s, 70s and beyond. H ...
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For over 20 years, Invite Health has provided premium quality supplements and expert advice you can trust. Join Invite Health certified healthcare professionals as they bring you important health and nutrition information on a number of topics, right at the click of a button. The Invite Health Podcast offers the resources you need to make informed choices about your specific health needs and goals.
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Live Stronger. Live longer. The world's first radio show dedicated to fitness and nutrition, longevity and human performance,
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Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
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With Nroute, you don't change your life by focusing on the finishing line.
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Podcast by evolutionary
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The PricePlow Podcast is the premiere supplement industry podcast, co-hosted by Mike and Ben. We interview various sports nutrition professionals, athletes, and researchers, and entrepeneurs to advance knowledge in active and sports nutrition. As a supplement-centric platform, most of our episodes revolve around sports nutrition supplements and performance enhancement, but we won’t limit our guests to that! Videos, write-ups, and citations can be found at the accompanying blog posts on https ...
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Who are we? Just a couple of nerds who love all things bodybuilding related. What is this show about? Bodybuilding Nerds Radio is about celebrating bodybuilding, the bodybuilding community, and giving tribute to the bodybuilding podcasts that have helped to entertain us, educate us, and given us something else to waste our time doing. What else? We share our combined experiences encompassing DECADES of bodybuilding and love of the cult. Bodybuilding Nerds Radio will talk about all aspects of ...
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Join Brad Kearns, New York Times bestselling author and champion triathlete, Speedgolfer, and masters high jumper, in pursuing peak performance with passion throughout life. Enjoy memorable insights from leading experts on diet, fitness, peak performance, personal growth, relationships, happiness, and longevity. Brad’s “Breather” shows provide step-by-step tips you can implement right away to improve your life. Let’s explore beyond shortcuts, hacks, and crushing competition to laugh, have fu ...
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This Podcast is based on fitness and what why we struggles with nutrition, and what stupid things we do to get to our fitness goals knowledge can make ur life better more knowledge is equal to more power
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Shara Perry is a dietetics student in the University of Alabama at Birmingham’s Lifestyle Management and Disease Prevention program. She discusses health & nutrition topics (and deeply-rooted dogma) via solo casts and with guests. Shara is completing her education to become a Registered Dietitian Nutritionist.
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Learn tips from doctors specializing in sports recovery.
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Robert Seik, PharmD – Triton Nutrition explores various topics in health, aging, and athleticism. Triton Nutrition is a performance health company focused on hormone optimization and increasing athletic performance and recovery through a clean diet and high quality supplementation. TritonNutrition.com
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Hosted by Certified Ketogenic Nutritionist Christina Oman, this is the Protein Priority Keto Podcast. The only place to learn how to do Protein Priority Keto in a way that protects your metabolism, keeps your hormones balanced and makes weight loss sustainable. Covering all things keto and carnivore diet for health and weight loss. Christina has over 6 years experience working exclusively with Ketogenic and Carnivore Metabolic Therapies in her practice. Uniquely positioned to help with weigh ...
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Iron Culture was started by Eric Helms and Omar Isuf as a means of exploring the world of physical culture and attempting to distill a unified philosophy of lifting and to help listeners find greater meaning from the iron. The lifting community has become fractured over the last ~70 years and this Podcast will attempt to explore the fundamental threads that unite these different tribes. The Podcast focuses on dispensing practical, useful information to the listener, bouncing from history, to ...
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ProQuest Nutrition is the best online protein powder or bodybuilding supplements in India at the best price with good quality. Get the best discount on all products. Cash on delivery is available
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On Air With Ella is for women who want to feel better, look better, live better - and have more fun doing it. This is where we share simple strategies and tips for living a bit better every day. (Not in a generic “live / laugh / love” way, but in a kick-more-a$$-every-day-at-every-age way!) If you’re interested in mindset and wellness, healthy habits and relationships, or hormone health, aging well and eating well, then you’re in the right place. You'll hear interviews with experts, Ella’s f ...
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Welcome to the In-situ Health and Fitness podcast! In each episode, we explore the latest trends and research and offer expert advice on all things health and fitness. From workouts and nutrition to mental health and wellness, we cover a wide range of topics to help you live a long, happy and healthy life. Tune in and get inspired to reach your goals!
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Podcast by Stack3d News
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Welcome to The Tara Talk Podcast, an open and honest space to unlock your highest potential through mindset, movement, and inspiring conversations. Join me on this journey of self-discovery + honesty as we explore what it means to reach next-level bad-assery and cut through the BS. And yes, I 100% made a new word there with bad-assery. You’re here because you know there is more to life and you’re ready to go after it … you just need some support and guidance along the way. So tune in, stay a ...
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Healing Her IBS is hosted by Erin Maillo, IBS Wellness Coach for Women, who successfully manages IBS in her own life. This show offers both practical and emotional strategies for dealing with the often-confusing diagnosis of IBS. Each episode delves into the complexities of IBS, offering valuable insights into its potential causes, symptoms, and potential healing solutions. Her goal is to empower you with knowledge, daily tips and tricks, and a deeper emotional awareness to help you regain c ...
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The latest in nutrition, exercise, and dietary supplements. Guests include world record holders, documentary film makers, best selling authors, and health experts from all backgrounds and walks of life."Health is the greatest wealth," and this show helps people find those great nuggets, tips and ideas they can implement into their life to achieve their best health.
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With NRoute, you don’t change your life by focusing on the finishing line. You change your life by beginning with small steps.
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FUNctional MEATHEADS is a weekly training & health podcast that discusses holistic, psychological and more esoteric aspects of training and health. It also dives into the inner monologue of the personal trainer. Hosted by Froy Sanchez and Mark DiSalvo, both CPTs in NYC.
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New podcast weblog
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Margie Bissinger is a Physical Therapist and Integrative Health Coach. For nearly twenty years she has devoted herself to helping women with osteoporosis. Margie would love to help you discover your path to the best, healthiest version of yourself. During this podcast series, Margie will share many natural approaches to optimizing and strengthen your bones while at the same time increasing your happiness and reducing your stress. Expect to learn from leading experts on what you can do to mak ...
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This show primarily aims to find current news or trends (in nutrition, sustainable eating, or stress reduction) that are important, but confusing or controversial. I will arrange the information in a way to make it clear and relevant.
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The Doctor's Kitchen is the show about food, medicine, lifestyle and how to improve your health today. Join Dr Rupy and his expert guests as they explore the multiple ways in which diet and lifestyle can help you achieve your healthiest and most fulfilling life. Covering a broad range of subjects such as Nutritional medicine, Mental wellbeing and Mindset, you are sure to learn actionable tips and principles to lead your best life. Join the online community at www.thedoctorskitchen.com to lea ...
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The podcast for women in menopause and beyond who want to change the way they age. Fitness, wellness, and health research put into practical tips you can use today. You still got it, girl!
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Thinking Nutrition is all about presenting the latest nutrition research in plain language and then translating this into what it means for your health. Dr Tim Crowe is a career nutrition research scientist and an Advanced Accredited Practising Dietitian. Tim has over 30 years of research and teaching experience in the university and public health sectors, covering areas of basic laboratory research, clinical nutrition trials and public health nutrition. He now works chiefly as a freelance h ...
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Welcome to "The Healthy CEO" podcast, where we explore the intersection of thriving businesses and vibrant well-being. Join us on a journey where health-conscious entrepreneurs and business leaders share their stories, insights, and strategies for achieving success without sacrificing their health. Hosted by Jason Wright, a passionate advocate for healthspan, longevity and entrepreneurship, each episode dives deep into conversations with leading health and wellness experts alongside visionar ...
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Dr. Sarah Milken, aka The Flexible Neurotic, is wickedly smart, really fucking funny, and so relatable that you might just think she’s your real bff. When she hit midlife, she looked at her judgmental dog and thought, “damn, this can’t be it.” So she grabbed her golden shit shovel, confirmed her next botox appointment, and decided to remix midlife. You’ll get in-depth conversations with thought leaders, doctors and women just like you, who are not defined by age or some bullshit crisis, but ...
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Welcome to the Peas of Mind Podcast, where we discuss all things vegetarian and vegan, from our discoveries, to trends, to tips on transition. In this series, we share things people who are interested in vegetarianism might encounter, useful tips, and experiences that we think our fellow vegetarian peeps can relate to. Cover art created by Milan Gary (www.milangary.com). Royalty free intro music provided by Bensound (www.bensound.com)
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Evolutionary.org UG Supplements 19- Utilizing pre and post workout protein - with N2BM
1:01:53
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In this Evolutionary.org Hardcore Podcast for iTunes episode your hosts Stevesmi and Da Mobster fromthe UK Iron Den discuss – Utilizing pre and post workout protein with N2BM• Protein powder or real food?• What to look out for with protein powders• Additives to avoid• Available alternatives to diary based proteins• N2BM's HCGenerate update and why …
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Vegan Protein Supplements: The Ultimate Guide for Plant-Based Athletes
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"Vegan Protein Supplements: The Ultimate Guide for Plant-Based Athletes" 🌱💪 Calling all plant-based athletes and fitness enthusiasts! Discover the power of vegan protein supplements in this essential episode. We're diving deep into the world of plant-based nutrition, separating fact from fiction to fuel your fitness journey. In this power-packed gu…
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TMHS 827: The Truth About Protein Supplements, Alcohol, & Fat Loss - With Alan Aragon
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More and more experts in the nutrition and fitness space are championing the benefits of consuming more protein. But where do supplements like protein powder fall into a healthy diet? And how can you choose the right product that can help you reach your goals? On today’s show, you’re going to learn the truth about protein supplements. On this episo…
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Episode 206. The Supplement Breakdown: What Our Clients Say About Creatine, Protein & More
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Send us a text Welcome to the latest episode of the In-situ Collective podcast! In this episode, we dive into the world of supplements, covering popular choices like creatine, protein powder, and electrolytes. Along with breaking down the benefits and best practices for using each, we share real feedback from our clients' experiences—what worked, w…
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72: Hopped Up on High Protein, Supplements and Sports Drinks
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Join Dr. Clancy and his guests, Kira Blum, Dr. Schleich, and Dr. Slayman, as they discuss guidance for clinicians with their patients regarding the ever expanding options with dietary and herbal supplements, high protein products and sports drinks. CME Credit Available: https://uiowa.cloud-cme.com/course/courseoverview?P=0&EID=68899 References/Reso…
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Q&A: Relationships, supplements, daily protein intake, minimalist shoes, correct sprint workouts
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51:41
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I respond to some great comments from listeners in this Q&A show! We are starting off with John Gray’s famous essential male and female relationship assignments, what supplements I am taking (and not taking) these days, and how protein intake warnings have been refuted (10 eggs a day is okay!). I also answer a question about the minimalist shoe fad…
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When Will The Price Of Whey Protein Stop Going Up?
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In this episode, I discuss whey protein prices with dairy expert Paul Knox.
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Don't make these body clock mistakes, with Lynne Peeples
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Are you a morning lark or night owl? Investigative journalist Lynne Peeples joins Liz to explore the fascinating science of circadian rhythms and how surprising aspects of modern lifestyles might be threatening our internal body clocks. Lynne reveals whether we should live according to sunrise and sunset, the optimal eating windows for circadian hy…
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Top Supplements for Memory and Joint Health - Ask a Nutritionist
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Nobody eats perfectly all the time. Multivitamins and supplements are great ways to ensure that nutritional needs are met and that the brain and the body will get what they need to function better. Tune in for this week's episode of Ask a Nutritionist as Leah, a registered and licensed dietician, answers a listener's question about supplements that…
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Evolutionary.org 613 - Chris Tuttle Steroid Cycle
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31:24
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In this Evolutionary.org podcast for iTunes your hosts Stevesmi and Da Mobster discuss – Chris Tuttle Steroid Cycle• Who is Chris Tuttle and why you might wanna know more about him• How he got into training and bodybuilding• How he got a degree or two in nutrition and a sample diet• Mobster digs into Chris's training and why he varies sets and reps…
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Are Multi-Vitamins Worth Taking or Do They Just Make Expensive Urine?
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The Real Value of Multivitamins: Insights from The Healthy CEO Shop Authentic Healthy HERE In this episode of The Healthy CEO Show, hosted by Jason Wright, co-founder and CEO of Authentic Health Partners, the focus is on the effectiveness and necessity of multivitamins. The discussion revolves around an email from Dr. Rhonda Patrick questioning if …
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Episode 16: Should You Drink Alcohol If You Have IBS?
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Alcohol is such a tricky subject to tackle. I really wanted to address the subject of alcohol and at the same time I thought maybe it would be smarter to just ignore it. If you have IBS, you may have heard already that alcohol may trigger your symptoms or could be contributing to your IBS. Maybe you have also thought that you don’t care if it’s con…
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#150: Dr. Garrett Smith - The Vitamin A Toxicity Epidemic
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1:59:11
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Dr. Garrett Smith, known as the Nutrition Detective, joins the PricePlow Podcast to discuss his journey into the world of vitamin A toxicity and its connection to numerous health issues. This is an impactful episode, as we’re learning how damaging this fat-soluble class of molecules is — especially when consumed in excess over time — and how diffic…
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How to spot nutrition misinformation online and find sources you can trust. Related Links: How to spot questionable nutrition information MyFitnessPal blog Register for the upcoming webinar series here Nutrition Diva is hosted by Monica Reinagel, MS, LDN. Transcripts are available at Simplecast. Have a nutrition question? Send an email to nutrition…
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#266 Why consciousness is important to health, vitality and a happy life with Prof Anil Seth
1:55:58
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This podcast is primarily about nutrition and lifestyle, so why should we care about consciousness and self awareness? This is something I put today to Professor Anil Seth, a neuroscientist who has pioneered research into the brain basis of consciousness for more than twenty-five years. He is Professor of Cognitive and Computational Neuroscience an…
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TMHS 829 - Do THIS at Night To Get Deeper Sleep & Transform Your Body
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Sleep is a critical pillar of human health. Getting a good night of sleep is an important input for your mood, brain health, gut, and so much more. And luckily, learning how to optimize your sleep is simple when you understand the key behaviors that impact your biology. Today you’re going to learn exactly how to optimize your sleep cycles. On this …
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Beyond Beauty: The Science-Backed Benefits of Collagen Protein
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"Beyond Beauty: The Science-Backed Benefits of Collagen Protein" 🧬💪 Dive into the world of collagen protein and discover its far-reaching impact on your body in this eye-opening episode. We're peeling back the layers of hype to reveal the scientifically-proven benefits of this powerful supplement. In this comprehensive guide , we explore: • What co…
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53: Manifest Your Dream Life and Regulate Your Nervous System with Megan Shekleton
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Ready to manifest your dream life? Learn how nervous system regulation and self awareness can truly change your life for the better with today's guest, Megan Shekleton. As an Executive Coach, Megan works with leaders and founders to achieve their wider visions for their life and careers through internal and external transformation. With Wider Visio…
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Brad Kearns: Brad Is Now Taking Days Off - The Continued Evolution And Refinement Of Training
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My recent focus sprinting and high jumping in masters track & field competition entails a completely different approach to training than the endurance protocol and endurance mindset. My former podcast guest Cynthia Monteleone (@fastover40 on Instagram) has been a big help recently for me to continue to evolve my approach and my mindset so I can thr…
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What is Glutathione and How Can it Support Menopause?
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What is Glutathione and How Can it Support Menopause? What is glutathione? Not to be confused with glutamine, it may be something you are less aware of and it certainly doesn’t make it into conversations where creatine and amino acids are. So is glutathione one of the cool kids you need to hang out with? In 2019, glutathione became a regular in my …
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EP 131: Today we are unpacking my midlife bags, literally. You guys know I like to be prepared for anything that I (or my husband) might need. Everyone makes fun of me until they need one of the bandaids I packed at the airport. We are digging deep into my trusted midlife bags! I am back with another solo mini-sode where I am giving you an inside l…
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Inflammation and Bone Health: Tools for Healing With Gabe Golden & Margie Bissinger
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Did you know that 60% of adults suffer from at least one chronic disease, and 42% live with multiple conditions? These staggering numbers reveal the urgent need to rethink our approach to health. Join us as we explore how chronic illness is reshaping healthcare—and discover ways to take control of your health journey. If you’ve been seeking answers…
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371: Midlife Meno-Belly - What Causes It + What to Do When Exercise Isn't Working
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Meno-belly…Meno-Pot…Menopausal Midsection Weight Gain…. Whatever you call it, we’re talking about it! The Truth About Meno-belly: Causes, Effects, and Solutions In this episode: [00:01:10] Meno-belly and hormonal changes [00:03:54] Insulin sensitivity and Insulin resistance [00:07:59] Hormonal changes impacting meno-belly [00:12:37] Strength traini…
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200. Molecular Hydrogen: What it is and why everyone is drinking it with Alex Tarnava and Tyler Lebaron
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Welcome to another episode of the Kris Gethin Podcast where you will learn about molecular hydrogen and its amazing health benefits from the top experts in this field, Alex Tarnava and Tyler Lebaron. You will also learn about the studies Alex and Tyler have been a part of and that they have researched. Key Takeaways: What hydrogen water is and how …
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Nutrition To Manage Postpartum Depression
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The postpartum period is a time of a lot of hormonal chaos and rebalancing as a woman’s body needs to heal and replenish while she’s adjusting to new responsibilities and a different pace of life – all during a time of WAY less sleep. This can create a wide range of emotions experienced after having a baby and the most common diagnosis is postpartu…
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How do we know what we know? And do we know what we think we know? If your answer is “I don’t know,” then this episode is for you. In this classic-style episode, Omar and Helms sit down for a spirited chat on epistemology: the theory of knowledge, as it relates to hypertrophy. In the “evidence-based” world some people always claim to have things fi…
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TMHS 828: 5 Amazing Foods That Regenerate Stem Cells & Repair the Body
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Stem cells serve as foundational building blocks of the human body. The exciting new science of regenerative medicine is uncovering how human stem cells can be utilized to facilitate healing, lower inflammation, and regenerate damaged tissues throughout the body. And while these types of therapies are largely inaccessible to most people right now, …
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Episode 207. Wrap-up - Deload Weeks, Barefoot Shoes & Fitness Censorship
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Send us a text Become a supporter of the show! Elevate your fitness journey with the In-situ Athlete subscription! Get a perfectly phased, fully guided workout program that will help you lose weight, build muscle, and have you feeling f*cking amazing. https://www.in-situcollective.com/members Welcome to another episode of the In-situ Collective pod…
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Evolutionary.org Hardcore 2.0 #104 - Ultima recomping steroid options for late summer
1:01:56
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In this Evolutionary.org Underground Podcast for iTunes episode your hosts Stevesmi and Da Mobster from the UK Iron Den discuss - Ultima recomping steroid options for late summer• How hard is true recomposition?• Why you must ensure your nutrition and training are effective• We look at the Ultima Steroid options• And and several of the Ultima non-s…
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HOTB 300: Some straight talk about protein intake and muscle mass
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Many athletes involved in all types of sports add protein powders to their daily regimen, assuming that it will help stimulate muscle mass as they train. But does it? You would assume many research studies are looking into this, and you would be correct. I discuss an elaborate study that shows that provided the protein intake is adequate, exercise …
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Training for Adventure Retreats Heat, Altitude, Oh My
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Training for adventure retreats, aka, bucket list experiences is so much more motivating and fun than routing strength training for bone density or lose belly fat. Some might focus on fitness goals, while others are drawn to living life to the fullest through challenging adventures. So who are you? You don’t have to pick a side to decide if this ep…
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⚡️MINI-SODE: Gretchen Rubin's 4 Tendencies for Habit Formation
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A bite-sized boost to your day! [the sound improves after 30 secs!] Gretchen Rubin explains the 4 tendencies - which one are you? How knowing your natural tendencies can help you master the habits you're trying to build - and ditch those that don't serve you. "When we know ourselves and what works for us, we can change our habits and our lives." - …
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Is ultra-processed food changing your brain? - with Lucinda Miller
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Are ultra-processed foods affecting our brain health? Family naturopath and functional medicine practitioner Lucinda Miller joins Liz on this podcast to reveal how what we put into our mouths influences what happens in our brains. Lucinda talks Liz through the links between ultra-processed foods and how they may affect our character, attention and …
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Make Friends with People Who Want the Best for You
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Join us as we discuss Dr. Jordan Peterson's 3rd rule for life and surrounding yourself with supportive influences.By Erika Kyba & Adriana Azarian
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#095 What Microplastics Are Doing to Your Brain, Body, and Reproductive Systems
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Sweating helps enhance microplastic-associated chemical excretion. Get my free sauna report when you sign up here for my newsletter. Discover my premium podcast, The Aliquot Every week, the average person ingests the equivalent weight of a credit card in plastic. While certain preventive measures can significantly reduce your intake of these harmfu…
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How to Quit Soda and Diet Soda: Health Risks, Alternatives, and Tips - Ask a Nutritionist
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Do you crave something caffeinated, sweet, and bubbly? You've heard that soda is bad for you, but is diet soda just as bad? Join registered and licensed dietician Amy Crum on this week's Ask a Nutritionist as she dives deep into the facts about sodas and diet sodas, and explores a healthy range of alternatives for when you want a sweet treat.…
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Evolutionary.org Hardcore 2.0 #103 - Pharmaqo blend options and how to use them
1:04:21
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In this Evolutionary.org Underground Podcast for iTunes episode your hosts Stevesmi and Da Mobster from the UK Iron Den discuss - Pharmaqo blend options and how to use them• Single steroids or blends – which is best for you?• When you can use a blend and why• Every PharmaQo blend they have• How we'd use, stack and cycle them• Why PharmaQo is a lab …
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EP 130: Permission for the “ugly cry” is granted. “midlife mom” mixed with “empty nest” or “half empty nest”, omg! Get ready for a new solo mini-sode where I get into everything empty nest (half empty nest) and “teen son” as I call him is now “college son”. He just left for his sophomore year of college. I’m heading into my second “year of lasts” (…
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