show episodes
 
The statistics about suicide in the military affiliated population are alarming, and many are aware of them. Awareness is no longer enough, however. Communities must pair that awareness with meaningful action in order to make a difference. Brought to you by Military Times, join combat veteran and clinical mental health counselor Duane France and nationally recognized suicide prevention expert Dr. Shauna Springer every week as they bring the knowledge of experts on suicide in the military aff ...
 
Tracy A. Malone has started a Narcissist Abuse Support channel to help victims understand and get educated on what narcissist abuse is. Many victims like myself did not know what a narcissist was because we were raised by one and the behaviors are similar. This is a journey of healing, sharing, exposing, teaching and learning to be vulnerable. Together we can heal. VISIT MY WEBSITE NarcissistAbuseSupport.com and find over 650 free resources state by state that offer free counseling, and serv ...
 
With over 10 Million downloads, The Anxiety Coaches Podcast brings you a relaxing and inspiring show sharing lifestyle changes to calm your nervous system and help you heal Anxiety, Panic, and PTSD for life! We Bring you 2 episodes every week. There is no need to walk this path alone. Join us for a relaxing, informative and inspiring time and start your journey out of anxiety-panic! Find meditations, info about anxiety and more at www.AnxietyCoachesPodcast.com Enjoy the most recent 100 episo ...
 
Imagine waking up each day with love, joy, peace, and a sound mind. Stress Free You is an innovative podcast about freeing yourself from the burden of stress so you can live a healthier, happier life. Rather than merely providing overly-simplistic tips, hosts Matt and Katy Rush and Rich Taylor examine stress from every angle, for a unique and more holistic approach. The three hosts methods for stress reduction are groundbreaking and occasionally controversial and stem from a desire to help o ...
 
The psychological impact of military service is well known but less understood. Every Tuesday and Thursday, join combat veteran and clinical mental health counselor Duane France as he interviews mental health professionals, veterans, and those who support them about mental health and wellness. If you want to understand more about service member and veteran mental health, then this podcast is for you.
 
Official podcast feed of MDedge Psychiatry, part of the Medscape Professional Network. Episodes include interviews with leaders in psychiatry and psychology, masterclass lectures, and clinical perspective. Interviews are hosted by Dr. Lorenzo Norris, MD, Clinical Correlaction featuers Dr. Renee Kohanski, MD, and lecturers are chosen by MDedge Psychiatry. The information in this podcast is provided for informational and educational purposes only.
 
Weekly conversation with health experts, mindfulness experts on how to live a wellness lifestyle, what they have learned in the process, and practical advice and encouragement to inspire you to optimize your health and live the life that you want. The show hopes to create a "ripple effect" and raise awareness on overall health of the specie by supporting each listener in their journey on health and wellness. Key area of exploration: nutrition, emotional management, stress management, physica ...
 
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show series
 
In today's episode, Gina discusses the ancient brain and how it uses anxiety and other distressing feelings to protect us from harmful things in our environment. The tool of acceptance is discussed as a critical help in our management of our anxiety experience. The role of False Evidence Appearing Real (FEAR) in exacerbating our anxiety and how to …
 
#516 Today Shann is speaking with her friend and NY Times Best Selling Author, Kristine Carlson about how we can learn to cultivate joy and peace in the midst of all the chaos and uncertainty. Kristine is a New York Times bestselling author, speaker, and host of the Don’t Sweat The Small Stuff: Live The Big Stuff podcast. She is passionate about sp…
 
In today's episode, Gina discusses the importance of keeping a journal for anxiety recovery. At least six different types of journals are described and how to implement them in your life. The importance of this reflective activity as an act of self-care cannot be overstated. Visit today's sponsor! Thrive Market http://thrivemarket.com/acp Join toda…
 
Philip Resnik, PhD, returns to the Psychcast, this time with his research partner and wife, Rebecca Resnik, PsyD, to discuss the interface between language, psychiatry, psychology, and health. Dr. Philip Resnik appeared on the show previously to discuss artificial intelligence, natural language processing, and mental illness. He is a professor in t…
 
A lot of people are wandering through life with no direction. Today's special guest is Mark Timm, who just co-authored a Mentor to Millions with Kevin Harrington, one of the original Sharks on the hit TV show Shark Tank. You will discover why it is so crucial to have a mentor to guide you through the challenges we face today successfully. Mark shar…
 
About Today’s Guests: David Bachmann is a Marine Corps Infantry combat veteran. He served with E Co, 2nd Battalion 7th Marines from 2001-2005. After being discharged from the Marine Corps he began to ride and build motorcycles. He currently resides in Texas where he raises cattle and Quarter horses. David is active in an ongoing healing movement de…
 
Dr. Renee Kohanski discusses how important personal and professional development is among physicians in the workplace. Is your current job worth it? Clinical Correlation is a bi-monthly drop on the Psychcast feed. You can email the show at podcasts@mdedge.com and you can learn more about MDedge Psychiatry here: https://www.mdedge.com/podcasts/psych…
 
In today's episode, Gina discusses the issue of empathy and how people with anxiety are often prone to suffer over the pain of others. Advice is offered on how to support others who are suffering without letting that suffering trigger our own anxiety. Episode supported by Ned If you want to check out Ned and try their CBD for yourself, we have a sp…
 
#515 In this episode, we are responding to the question “can the weather make my anxiety worse?” We’ll also be talking about the season that's most challenging for anxiety, and how to care for yourself so you can pass through it peacefully. Today’s Anxiety Slayer podcast is sponsored by Betterhelp. Are stress and anxiety interfering with your happi…
 
♡ SUPPORT THIS PODCAST ♡ In today's episode, Gina discusses the importance of persistence in your anxiety clearing journey. In particular, a case of a former client is discussed, including details of emails exchanged. After coaching with Gina and allowing some time to pass, this former client has essentially entirely cleared his anxiety. Please vis…
 
Sanjay Gupta, MD, conducts a Masterclass on treating geriatric patients with symptoms of dementia, particularly amid the restrictions tied to COVID-19. Dr. Gupta is chief medical officer at BryLin Hospital in Buffalo, N.Y. He is also is a clinical professor in the department of psychiatry at the State University of New York, Syracuse, and is affili…
 
We all know digestive problems can be a real pain in you know where and stress is one of the major causes. Today we are going to share with you the ways to prevent it. We will describe how stress interacts with our ability to digest food and absorb the nutrients needed for optimal health. We also reveal an all-natural hack on how to cure constipati…
 
About Today’s Guests: Dr. Jeffrey Allen Smith, PhD: Dr. Smith is an Associate Professor of American History and Chair of the History Department at the University of Hawaii at Hilo. He has published historical analyses of military mental health, psychology, and suicide in academic journals and commentaries on his research in the New York Times, Time…
 
Subscribe in a reader http://ia601506.us.archive.org/28/items/manipulated-husband-divorces-a-narcissist-author-michael-sunset/Manipulated%20husband%20divorces%20a%20narcissist%20-%20Author%20Michael%20Sunset.mp3 FREE – AUDIOBOOK FROM AUDIBLE – http://www.audibletrial.com/Narcissist *As an Amazon Associate I earn from qualifying purchases. Listen to…
 
Subscribe in a reader http://ia601505.us.archive.org/24/items/when-they-pretend-nothing-happened-confusion-anger-or-dumb-ass/When%20they%20pretend%20nothing%20happened%20-%20confusion%20Anger%20or%20Dumb%20Ass.mp3 In my upcoming book on divorcing a narcissist, I talk about a dumbass theory as a way to deflect the stupid things they do. This helps y…
 
In today's episode, Gina discusses the ancient philosophy of stoicism and how it influenced and helped her with her own journey through anxiety. Epictetus' works in particular are discussed. Five steps are outlined for how to implement stoicism to reduce the suffering you may experience from anxiety. Episode supported by Ned If you want to check ou…
 
#514 In this week’s podcast, we’re talking about how micro distractions can increase anxiety. Today’s Anxiety Slayer podcast is sponsored by Betterhelp. Are stress and anxiety interfering with your happiness? Have you been considering seeing a therapist but not sure where to start? Betterhelp will assess your counseling needs and match you with you…
 
♡ SUPPORT THIS PODCAST ♡ In today's episode, Gina discusses a key strategy for anxiety management and clearing: acceptance. Approaches to acceptance that are not effective are mentioned as well as how best to implement acceptance in your recovery from anxiety. Accepting the anxiety itself is just as important as accepting the situation that is brin…
 
David Henry, MD, host of the Blood & Cancer podcast, joins Psychcast host Lorenzo Norris, MD, to discuss steps clinicians can take to alleviate the distress associated with receiving a diagnosis of cancer. Dr. Henry is clinical professor of medicine at the University of Pennsylvania, Philadelphia. He has no disclosures. Dr. Norris is director of co…
 
About Today’s Guest: Scott Perry was elected as the U.S. Representative of the 4th Congressional District (York, Adams and Cumberland Counties) in 2013. He earned re-election in 2018, and due to congressional redistricting, now serves the 10th Congressional District (Dauphin, Cumberland and York Counties). Congressman Perry presently serves on the …
 
Dr. Renee Kohanski, MD, uses a proverb to discuss how she talks to patients about face masks, and how she talks to patients with face masks on. What's hiding behind the mask? * * * Clinical Correlation is a bi-monthly drop on the Psychcast feed. You can email the show at podcasts@mdedge.com and you can learn more about MDedge Psychiatry here: https…
 
♡ SUPPORT THIS PODCAST ♡ In today's episode, Gina discusses the range of "disorders" that can be included under the umbrella term of "anxiety". Emphasis is placed on the effectiveness of tools espoused in the podcast and their wide applicability across anxiety and anxiety-related disorders (OCD, Panic, etc). Episode supported by Ned If you want to …
 
#513 In this week’s podcast, we’re talking about how when we resent our anxiety we give it more power over us and what we can do to replace the resentment we feel with compassion. Today’s Anxiety Slayer podcast is sponsored by Betterhelp. Are stress and anxiety interfering with your happiness? Have you been considering seeing a therapist but not su…
 
♡ SUPPORT THIS PODCAST ♡ In today's episode, Gina discusses the experience of thinking you are going crazy as a result of your anxiety. Intrusive thoughts are discussed and s number of suggestions are made for minimizing the affliction of intrusive thoughts. Understanding that anxiety can make you feel out of control can help minimize the fear of g…
 
Subscribe in a reader http://ia601500.us.archive.org/31/items/the-evil-truth-behind-female-narcissists-tracy-malone-sheri-heller-narcissist-femalenarcissi/The%20evil%20truth%20behind%20female%20narcissists%20Tracy%20Malone%20%26%20Sheri%20Heller%20%23narcissist%20%23femalenarcissi.mp3 We’ve all had the misfortune of meeting her. She’s the mean girl…
 
Subscribe in a reader http://ia601404.us.archive.org/8/items/overcoming-guilt-and-shame-after-abuse-sharon-martin-guest/Overcoming%20guilt%20and%20shame%20after%20abuse%20-%20Sharon%20Martin%20Guest.mp3 After abuse victims often struggle with the feelings of guilt and shame. Guilt is ‘I did something bad’ and shame is “I am bad’ . If you are strugg…
 
Psychcast host Lorenzo Norris, MD, talks with members of the Group for the Advancement of Psychiatry’s Media Committee about how to help patients navigate the uncertainties associated with educating K-12 and college students during the pandemic. The discussion is moderated by Jack Drescher, MD. Dr. Norris is assistant professor of psychiatry and be…
 
About Today’s Guest: Peter M. Gutierrez, Ph.D. is a licensed Clinical Psychologist at the VA VISN 19 Mental Illness Research Education Clinical Center (MIRECC). Dr. Gutierrez's clinical training was in child and adolescent psychology, with an emphasis on serious psychopathology and suicide. He is Professor of Psychiatry at the University of Colorad…
 
Join Matt and Rich as they unveil yet another ten Stress Switches from their book STRESS FREE YOU. They will cover how to prevent stress with: your diet, being a better parent, picking a better Go-To, practicing forgiveness, better work balance, being more organized, not getting stressed out by the up and down's of the Stock Market, improving your …
 
♡ SUPPORT THIS PODCAST ♡ In today's episode Gina discusses a unique symptom many anxiety sufferers experience: the lump in the throat sensation. The symptom is described as well as other bodily sensations that can manifest with anxiety. Steps are enumerated that you can take to reduce and eliminate your experience of this sensation. Please visit an…
 
#512: Today Shann is speaking with Dr. Margaret Rutherford about the tell tale signs of perfectly hidden depression. Margaret is a clinical psychologist with twenty-five years of experience who works with people who are battling perfectionism. She’s the host of the SelfWork Podcast and author of Perfectly Hidden Depression: How to Break Free from t…
 
♡ SUPPORT THIS PODCAST ♡ In today's episode, Gina discusses the physiological side of anxiety and how to use our knowledge of the body to heal and clear our anxiety. A number of specific suggestions are offered for minimizing the physical effects of anxiety on the body. A number of physical causes of anxiety are identified and suggestions made for …
 
Richard Balon, MD, returns to the Psychcast, this time to conduct a Masterclass on the impact of marijuana use on patients, particularly adolescents. Dr. Balon is professor of clinical psychiatry and anesthesiology and associate chair of education at Wayne State University in Detroit. He has no disclosures. Take-home points Marijuana remains a cont…
 
About Today’s Guest: Marine Corps Sgt. Maj. Bryan Battaglia is the former Senior Enlisted Advisor to the Chairman of the Joint Chiefs of Staff, and was the senior non-commissioned officer in the U.S. Armed Forces. In this role, he served as the principal military advisor to the Chairman and the Secretary of Defense on all matters involving joint an…
 
Introducing Clinical Correlation, a new podcast drop from the Psychcast. Renee Kohanski, MD, began producing observational segments for the Psychcast since its inception in April 2018. Clinical Correlation episodes will be published on Mondays twice per month. In this first edition, Dr. Kohanski recalls a poignant moment during her training when he…
 
♡ SUPPORT THIS PODCAST ♡ In today's episode, Gina discusses nine practical ways to reduce stress. These methods largely revolve around decluttering one's life and increasing the space one has around themselves both physically and mentally. Listen in for the specific tips today! Please visit today's awesome sponsor! Better Help is bringing you thous…
 
#511: Today we’re talking about how to protect yourself from being swept away by the fear of anxiety. Today’s Anxiety Slayer podcast is sponsored by Betterhelp. Are stress and anxiety interfering with your happiness? Have you been considering seeing a therapist but not sure where to start? Betterhelp will assess your counseling needs and match you …
 
♡ SUPPORT THIS PODCAST ♡ In today's episode, Gina discusses the important influence of stress in our lives and experience of anxiety. Both negative responses to stress and how they detract from our well-being as well as positive responses to stress and how they contribute to our wellness are covered. Please visit today's awesome sponsors!! Better H…
 
Jeffrey R. Strawn, MD, talks with host Lorenzo Norris, MD, about assisting children and adolescents with anxiety and anxiety disorders, particularly during the COVID-19 pandemic. Dr. Strawn, a previous Psychcast guest, discusses ways for mental health clinicians to think about proportionate anxiety versus anxiety that is severe, continual, and pers…
 
Do you or someone you know experienced the pain of PTSD (Post Traumatic Stress Disorder)? Statistics show that 1 in 10 people suffer from it. PTSD symptoms may include nightmares or unwanted memories of the trauma. They are avoiding places or situations where the trama happened. Are their reactions heightened up and showing signs of anxiety or depr…
 
About Today’s Guests: Michael Richardson: As the independence services and mental health vice president for the Wounded Warrior Project®(WWP), Michael Richardson is responsible for the Independence Program (IP) and Long-Term Support Trust (LTST), as well as the Combat Stress Recovery Program (CSRP). Michael began his military service in 1981 as a 1…
 
Subscribe in a reader In these days of CoVid many courts are starting to resume hearings and trials. Some are going digital to keep everyone safe. This little tip was shared with me by a friend and we think it’s brilliant. It has helped her. http://ia601406.us.archive.org/31/items/divorcing-via-zoom-here-is-a-quick-tip-to-help-you-get-through/Divor…
 
Subscribe in a reader Bree Bonchay, and I am a licensed psychotherapist, with two decades of experience working in the field of mental health and trauma recovery. I specialize in helping people recover from toxic relationships, and share my insights about narcissistic personality disorder and psychopathy in my blog FreeFromToxic. My articles have b…
 
♡ SUPPORT THIS PODCAST ♡ In today's episode, Gina discusses the how and why of mindfulness' effects on anxiety. Using awareness of the present moment and accepting what we are aware of, tremendous gains may be realized in terms of improvement in our anxiety experience. Listen in to find out why! Episode supported by Ned If you want to check out Ned…
 
♡ SUPPORT THIS PODCAST ♡ In today's episode, Gina discusses courage and fear as they relate to anxiety. Courage is not the absence of fear, but being willing to act even in the presence of fear. A number of past episodes are reviewed that address ways to overcome fear and worry. Please visit today's awesome sponsor! Better Help is bringing you thou…
 
#510: Welcome to the Anxiety Slayer podcast. Today Shann is speaking Dr. Dain Heer on how we can support our youth who are struggling with depression, self-esteem, and an alarming increase in the rate of suicide. Suicide prevention remains a universal challenge. It is responsible for over 800,000 deaths or one suicide every 40 seconds. In 2019, wor…
 
Psychcast host Lorenzo Norris, MD, talks with Peter Yellowlees, MBBS, MD, about the changes to clinical practice forced by the COVID-19 pandemic and the likelihood that many of these changes are here to stay. Dr. Yellowlees is a professor of psychiatry and chief wellness officer at the University of California, Davis. He has no disclosures. Dr. Nor…
 
About Today’s Guest: Joseph Bartozzi is the President and CEO of the National Shooting Sports Foundation, the trade association for the firearm and ammunition industry, as well as the Sporting Arms and Ammunition Manufacturers Institute, the standard setting organization for the firearm and ammunition industry. Joe is an attorney licensed to practi…
 
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