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Welcome to another episode on the Kings of Hearts podcast! Today we welcome back our brother from another mother, Hafeez Sumani. There was so much juice from the last episode; we had to have him back. In this conversation, we dive into the concept of the divine masculine, what that means, and how it relates to us as men. Enjoy!…
 
In this episode, we have Aaron Tam (most commonly known as just Tam) joining us where we share at length about anxiety and the relationship to self-worth; being man enough. He is one of the first Kings of Hearts volunteers, and a great friend. Tam shares with us how meditation can be a powerful tool to navigate through anxiety having had extensive …
 
In this episode, we’re joined by Lissette. We connected on Instagram and a beautiful connection has blossomed organically into having her on the podcast. Lissette is the co-founder and owner of the Sage and Hood; she’s also a registered social worker with a clinical specialization here in Calgary! Under Sage & Hood, she offers non-profit consulting…
 
SUPER stoked to be releasing this episode that we recorded with Kings of Heart's very own Dr. Sohan Fonseka! Sohan is one of the co-founders and original members of our organization. Honestly, it really did start with him getting a group of us together - it was his idea! In this episode, we go back in time and talk about our grassroots, why we star…
 
Rebecca is the podcast host of The Unintentional P*rn Star and one hell of an individual. She made the most of an inconvenient situation and created a movement out of it. We discuss the power of choosing NOT to be a victim in our lives, empowering others and ourselves to speak our truths, and leaning into uncomfortable (but necessary) conversations…
 
This is an amazing episode we had the honour of recording with our dear friend Darnell Franco. An intention that we all walked into this with was to unpack Darnell's personal journey through heartbreak, the ending of his marriage, and manifesting new love, but most important cultivating love for oneself first. We discuss the difference between long…
 
We met Chris over the popular new platform Clubhouse and have had the pleasure (and still do) to co-create talks about Men's Mental Health on there. In this episode, we dive into Chris's past addiction, recovery, self-love, how it all relates to mental health, and what men who experience similar struggles navigate this.Chris is an advocate for Ment…
 
This episode has been a long time coming. Yenukwa and Andy sit down 1-on-1 to discuss pornography and how it impacts men's mental health. These guys dive into their own personal stories and experiences with it, as well as their thoughts on why so many men are addicted to it. Learn how and why both these men are now sober from porn for 6+ years and …
 
Welcome back to the Kings of Hearts podcast! In this episode, we explore an amazing conversation with an amazing queen and woman, Hawa Kombian. So what can you expect? We get into Hawa’s backstory, mental health in other parts of the world (Ghana specifically), navigating lows during Covid, as well as self-care around mental, emotional, AND spiritu…
 
Finally, the tables have turned and it’s now Jared Salekin’s turn to be interviewed by us on the Kings of Hearts Podcast! In this episode, we navigate a deep conversation with Jared on his journey as a man in the world of self-development. We talk about topics such as judging ourselves (the ‘I should’ and ‘I shouldn’t’ statements). We touch on pers…
 
Easily one of our favourite episodes! Not only is Brandon a stellar human, but he's also an amazing leader for men and has an incredible life story (which we get into) that has led him up to a place in his life where he is giving back. Brandon and Andy first connected in their first-ever men's group facilitated by Ben Goresky (The Evolving Man Podc…
 
In this episode with Emma, the host of The Curious One Podcast, we get curious about so many deep topics such as feminity, reimagining narratives about relationships, compassion, vulnerability, and much more. Emma is a great friend of ours, and if there was one word to summarize our experience with having a conversation with her it would be... FUN.…
 
What's up, everyone? Welcome to the Kings of Hearts Podcast. We are excited to dive back into a deep deep DEEP conversation with you. In this episode, we address questions that were submitted by our guests at the KOH online event back in September. The questions were all within the realm of Sports and Masculinity. Here are the questions that we add…
 
Tune in to this Kings of Hearts episode where we sit down with Alan Frank to deep dive into the topic of addiction and the journey through recovery and how that all ties into Alan's personal story. We also touch on topics of body dysmorphia, masculinity in the gay community, sex, and how that relates to masculine culture. Alan Frank is a soon-to-be…
 
Brace yourself for some real talk here to kick off the Kings of Hearts' very first podcast episode. Co-founders and hosts, Andy Nguyen and Yenukwa Kombian dive deep into modern day masculinity, the foundational pillars on which Kings of Hearts is built on, what it means to embody more 'King', the conscious masculinity movement, and much more.…
 
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