Best RAUS Podcasts (2024)

1
Hero's Journey - Align With Your Journey While Erasing Stress, Overwhelm, and Self Critical Thoughts 18:37

2h ago18:37

18:37

We live in an age where everything we want (almost) is right at our fingertips and a click away. This instant gratification can lead you to believe that all of life is supposed to be the same way, easy and quick, but this is so far from the truth. In this episode we will erase the feelings of stress, overwhelm, and self critical thoughts, and align…

1
Family Matters - Finding the Blessing in the Most Challenging of Times 12:42

13h ago12:42

12:42

When hard times arise (and they will) you can easily get lost in the worry, angst, and fear. However, if you look hard and a little deeper, you'll uncover a gift waiting to be opened. In this episode I will share how one serious massive surgery changed my relationship with my parents forever. To subscribe, comment or ask a question, visit www.donny…

1
76: Building Relationships to Broker Horses Internationally 1:06:55

1d ago1:06:55

1:06:55

We speak to Katherine McMahon about starting a business in France, managing client expectations, and going through international business regulations. Equestrian B2B Guests and Links Episode 76: Hosts: Jennifer Wood and Jennifer Connor of EQ Businesswomen Guest: Katherine McMahon of French Horse Exports | Facebook | Instagram | YouTube Sponsor: Rid…

1
Daily Dose - The Cure All to Isolation, Sadness, and Poor Health 12:02

11d ago12:02

12:02

What if I told you that you can improve your health and happiness with the simple act of a hug? Might seem far fetched, but science has proven that hugs increase the happiness chemicals in your body. Now what if I told you there was an even more important reason why you should give a hug? The key benefit is discussed here in this episode. To subscr…

1
75: Has It Really Been Over 20 Years? The Journey and Business of Sinead Halpin Maynard 1:36:06

12d ago1:36:06

1:36:06

We catch up with Sinead Halpin Maynard about what her business looks like now with her husband Tik, her journey through Injuries and setbacks, as well as what her future plans are at the high-performance level of eventing. Equestrian B2B Guests and Links Episode 75: Hosts: Jennifer Wood and Jennifer Connor of EQ Businesswomen Guest: Sinead Halpin M…

1
Actions Speak Priorities - How to Make Aligned Choices That Move Your Life Forward 11:10

13d ago11:10

11:10

Every day we have a face a multitude of decision around what actions we take and what we focus on. When faced with. these decisions, it is important to be conscious of the tradeoff, so that it is improving your life based on what you value and it is giving you the emotions you want. In this episode I will share how a simple baseball game changed ho…

1
In Your Prime - How to Attract Success to Your Day 13:07

23d ago13:07

13:07

If you want to consistently have a good day, one of the best tools you could learn is priming. Just like you prime an engine before starting, when you prime your mind, you're allowing the emotional state you create to positively impact everything you do thereafter. As a result, you are happier and perform better. In this episode I will share an exp…

1
Out of The Weeds - How to Get Out of Your Own Way and Back to Your Goals 13:43

25d ago13:43

13:43

We all get tunnel vision where we get lose and are unsure how to move forward. This will happen without you doing anything. For this reason it is important to have a strategy to pull yourself back up when you fall. In this podcast I will share with you how to get back on track, when you feel you've veered off course. To subscribe, comment or ask a …

1
74: From Olympics to Oils with Professional Show Jumper Ashlee Bond 1:08:07

2M ago1:08:07

1:08:07

We speak with Ashlee Bond about her career In show jumping, what she has learned, and the start of her new side business. Listen in... Equestrian B2B Guests and Links Episode 74: Hosts: Jennifer Wood and Jennifer Connor of EQ Businesswomen Guest: Ashlee Bond of O3 Elixirs | Facebook | Instagram Sponsor: Ride Every Stride…

1
Aligned Actions - The Only Way to TurnYour Dreams Into Reality 19:50

2M ago19:50

19:50

There is only one way your dreams will ever become your reality and it all resides in the actions you take. To make progress towards a desire you must first know what that desire is. It sounds simple, because it is. In this episode I will help you get over the mindset and start taking action to close the gap. To subscribe, comment or ask a question…

1
73: Avoiding Burnout and Sustainability Practices 1:06:13

1M ago1:06:13

1:06:13

We speak to Dr. Cara Wright about how to avoid burnout and how employees and employers can work together to create long-term job sustainability. Equestrian B2B Guests and Links Episode 73: Hosts: Jennifer Wood and Jennifer Connor of EQ Businesswomen Guest: Dr. Cara Wright Sponsor: Ride Every Stride & Equivont…

1
(Special Episode) Rock the Casbah - The Ancient Medinas of Morocco and What They’ll Teach You About Life. 19:34

2M ago19:34

19:34

One of my favorite growth experiences is travel. Through travel, you never come back the same person, constantly expanding who you are becoming. My most recent trip to Morocco, like so many other trips I have taken, was an amazing adventure and reminded me of some life's cornerstone lessons. In this episode I will retrace my footsteps, sharing the …

1
Get You Mojo - How to Get Unstuck and Regain Momentum in All Areas of Life. 12:57

2M ago12:57

12:57

Anything you want in life is going to require momentum. Think of a rocket taking off. It is the thrust of its rockets that allow it to break through the earths atmosphere and go into orbit. The same is true of you, when you have momentum, you reach new heights. When you don't, you stumble and stay on the ground. Your momentium can come back just as…

1
Problem Detective - How To Resolve Life's Problems 19:37

2M ago19:37

19:37

If you're living, you will encounter problems. Problems are funny, because so many of us avoid them. However, what if problems offered something more? What if they were opportunities for growth? What if the problem was the way to doing/being/having whatever it is you want in life? Yes, problems are good, so long as you're listening and taking the a…

1
72: Equine Insurance and a Four-Day Work Week 1:24:38

3M ago1:24:38

1:24:38

We talk to Laura Connaway about the equine insurance industry and how she cultivates a collaborative environment with flexibility. Equestrian B2B Guests and Links Episode 72: Hosts: Jennifer Wood and Jennifer Connor of EQ Businesswomen Guest: Laura Connaway | Facebook | Instagram Sponsor: Ride Every Stride & Equivont…

1
Feeling Lost? How to Find Your Way Back Home 20:12

3M ago20:12

20:12

There is so much noise in the world and so many influences trying to sway you in one direction or another. When that happens, the most important thing you can do is remember where your home is. When I refer to home, what I mean is remembering your truth. In this episode I will share how a journey half way around the world brought me home. To subscr…

1
71: Sales, Networking, and Being Independent 1:11:33

2M ago1:11:33

1:11:33

We talk to Amy Robb about her many ventures in business as a manager, partner & master networker. Equestrian B2B Guests and Links Episode 71: Hosts: Jennifer Wood and Jennifer Connor of EQ Businesswomen Guest: Amy Robb of BEMER Group | Follow Amy on: Facebook, Instagram Link: ULTIMATE Repair V Link: Charlee's Fly Spray Sponsor: Ride Every Stride & …

1
70: From Employee to Entrepreneur: Taking Advantage of Opportunities 1:10:25

4M ago1:10:25

1:10:25

We speak with Karin Karlsson about her life with horses, Including studying holistic medicine, being a racehorse groom, and making the jump to starting her own business. Equestrian B2B Guests and Links Episode 70: Hosts: Jennifer Wood and Jennifer Connor of EQ Businesswomen Guest: Karin Karlsson Links: Facebook | Instagram | TikTok Sponsor: Ride Ev…

1
69: Thoughtful Growth with Pinsnickety 1:14:21

4M ago1:14:21

1:14:21

We speak with sisters Meredith & Margot Sanger-Katz about the thoughtful process they used to build a business during the pandemic, partnership agreements with family & the importance of having fun. Equestrian B2B Guests and Links Episode 69: Hosts: Jennifer Wood and Jennifer Connor of EQ Businesswomen Guest: Meredith Sanger-Katz & Margot Sanger-Ka…

1
Change Strategy - What To Do When You No Longer Want What You Wanted 9:15

4M ago9:15

9:15

What do you do when you're spiraling downward? Do you sit there in the discomfort? Do you distract yourself? There are many different coping mechanisms, but not all area created equal. I find that for myself, most of the stress comes from unrealistic expectations that I put on myself. Having a tribe I can turn to really helps me step away and get p…

1
What's The Objective - Mind Taking You Away From the Task at Hand? How to Realign With Your Power… 10:00

4M ago10:00

10:00

You have a task to do, but you feel like and your mind is pointing out everything that is wrong. What do you do? Our minds like to wander. That's just their nature, but when it is taking us away from the very thing we need to do, then it becomes a problem. In this podcast well cover a quick 3 step process to snap yourself out of it and get back on …

1
The Turnaround - Gratitude Is the Antidote 16:46

4M ago16:46

16:46

Feeling anxious, like your world is caving in around you? If so, then the likely diagnosis is that you're suffering from lack of gratitude. Gratitude is the magic that will turn your life right around and give you all the riches you desire. The best part about it is that it is always available. To access it, you simply have to direct your focus to …

1
Just Commit - Proven Process For Getting Results 11:51

4M ago11:51

11:51

What do you want? What actions have you taken to move in that direction. This could be scary, but when you realize the magic in forward momentum, you will be excited at each new step taken. In this episode I will share my journey into crafting my Italian espresso and the lessons it can teach you about a living a life of fulfillment. To subscribe, c…

1
68: Breaking Barriers with Miss Kirsten Rausing 1:07:17

5M ago1:07:17

1:07:17

We speak with Miss Kirsten Rausing about breaking barriers as a woman in the Thoroughbred breeding industry, how she moved to Ireland as a young woman and learned the English language, and her advice for women in business. Equestrian B2B Guests and Links Episode 68: Hosts: Jennifer Wood and Jennifer Connor of EQ Businesswomen Guest: Miss Kirsten Ra…

1
Somebody To Lean On - When You Need to Pick You Up When Your Down 8:13

5M ago8:13

8:13

What do you do when you're in an emotional spiral downward?? Do you sit there in the discomfort? Do you distract yourself? There are many different coping mechanisms, but not all area created equal. I find that for myself, most of the stress comes from unrealistic expectations that I put on myself. I found one of the cures is to have a tribe I can …

1
The "Real" Journey - Discouraged? Here’s the Truth About the Path. Just Keep Going. 13:47

5M ago13:47

13:47

When you're looking at highlight reels on social media, it is easy to fall into the false belief that the challenges you're facing mean that things aren't working. The reality is that the path to your goals is rarely straight. In fact, it resembles a maze with many dead ends and switchbacks. With all of this possible things that can go array, how d…

1
Other Side of Fear - How to Integrate and Realign With Your Truth 16:59

5M ago16:59

16:59

If you're putting your attention to the world around you, it will have you doubting not only the gifts and achievements you've already made, but your true life path. In this episode I share wisdom on how to understand where you are on this spectrum and how to align, with the action steps to move forward in living your One Life. To subscribe, commen…

1
67: Mindset Makeover 1:34:55

5M ago1:34:55

1:34:55

We speak with Dr. Sam Fielding about her journey from acupuncturist to mindset coach. She gives tips about shifting your mindset, breaks down myths surrounding mindset and gives us an update on the Mongol Derby. Equestrian B2B Guests and Links Episode 67: Hosts: Jennifer Wood and Jennifer Connor of EQ Businesswomen Guest: Dr. Sam Fielding | Faceboo…

1
End Over Ambition - Feel Better About Your Goals By Taking Taking On Less 10:33

5M ago10:33

10:33

Are you ambitious? If you said yes, there is a good chance your days are riddled with stress and anxiousness from taking on too much in a short period of time. The solution is a simple rearranging of your priorities and the tasks at hand. As a result, it will infused passion and enjoyment back into your day and most of all, your tasks, which is why…

6M ago18:58

18:58

1
65: From Tech Incubator to Growing a Business 1:21:16

6M ago1:21:16

1:21:16

We speak with Marie Marks on how she got started in a tech incubator, how that helped her build her business and how she plans to revolutionize the equine sales business. Equestrian B2B Guests and Links Episode 65: Hosts: Jennifer Wood and Jennifer Connor of EQ Businesswomen Guest: Marie Marks | Facebook | TikTok | LinkedIn Link: 2024 EQBW Networki…

1
Destroy Disempowering Beliefs - Stepping into Your Truth 18:22

6M ago18:22

18:22

What if you could abolish those disempowering beliefs that freeze you up and hold you back from having/being/doing more in this life? That would be beneficial wouldn't it? You can. This isn't to say that it is going to be easy, as al things worthwhile require work, but it is definitely possible. In this episode we'll go over a format from Byron Kat…

1
Change Your Identity - The Way to Lasting Change 15:34

6M ago15:34

15:34

Who do you do you say you are? How have you been consistently showing up over the last week/month/year? Words carry immense power, shaping your life for better or worse. None are more powerful than that which you attach to the statement "I am..." In this episode you'll bring awareness to how you've been showing up and who you believe yourself to be…

1
Are You Courageous? Calling Upon Your Courage 11:20

6M ago11:20

11:20

Are you courageous? Most people reflect on their day to day and say, "no, i am not." However, when you understand the single ingredient required for courage, realize that you are more courageous than you give yourself credit for. The problem is that you're not counting your wins and you haven't been exercising your courage muscles. Embracing the co…

1
Your Turbulent Life - Dealing With Uncertainty 18:27

6M ago18:27

18:27

Lessons from a turbulent plane ride.

1
64: Cybersecurity for Businesses 1:22:54

7M ago1:22:54

1:22:54

We speak with Lena Licata about cybersecurity for businesses, where to asses risk, and how to secure your business. Equestrian B2B Guests and Links Episode 64: Hosts: Jennifer Wood and Jennifer Connor of EQ Businesswomen Guest: Lena Licata | Facebook | Instagram Pic Credit: Courtesy of Guest Sponsor: Ride Every Stride…

1
Year Looking Back - How to Clearly Visualize What You Want for the New Year 18:10

7M ago18:10

18:10

We're now a month into the new year. How are you doing? Did you clearly write out what you wanted to do/be/have/achieve in 2024? It is not too late to set your aim for the new year. A magical year is waiting for you and it starts with getting clarity. In this episode I'll help you create your goals from a place of gratitude, so that you can take de…

1
Changing for Good - What Your Struggle Is Really Telling You 24:03

7M ago24:03

24:03

What if the pain you were experiencing in wasn't telling you to stop, but rather to move forward/grow/make a change? What new decision would you make? It's easy to get stuck in the limited mindset of holding on something that is no longer serving you, because of the time/money/energy we've invested, but what if it was actually keeping you from what…

1
63: Recap of the 2024 EQBW Networking Brunch in Wellington, Florida 40:24

7M ago40:24

40:24

We give a full recap of the 2024 Equestrian Businesswomen Networking Brunch held at Wellington International on January 21. Equestrian B2B Guests and Links Episode 63: Hosts: Jennifer Wood and Jennifer Connor of EQ Businesswomen Guest: Michelle Bloch of Ink Horse Publishing | Facebook | InstagramBy Horse Radio Network

1
62: How To Create a Stable Profit 1:07:36

8M ago1:07:36

1:07:36

We speak with Christa Myers of Equestrian Entrepreneur about how to create a stable profit for your business, financial health strategies, and opening up about finances. Equestrian B2B Guests and Links Episode 62: Hosts: Jennifer Wood and Jennifer Connor of EQ Businesswomen Guest: Christa Myers | Instagram…

1
61: EQB2B's Top Moments from 2023 58:26

8M ago58:26

58:26

It was another successful and entertaining year speaking with a wide variety of guests on Equestrian B2B. Take a look back with us as we revisit our top 10 moments. Equestrian B2B Guests and Links Episode 61: Hosts: Jennifer Wood and Jennifer Connor of EQ Businesswomen Guest: Jessica Eaves Mathews | YouTube | Instagram Guest: Laurie Birnbach Guest:…

1
No Noise - Stop The Panic and Realign 12:51

8M ago12:51

12:51

When you are in a frenzy state, remember that you're not experiencing the world, but the thoughts inside your head. These thoughts are all just questions you're asking yourself. Something happens when you decide to take action regardless of these fears. You grow and push your borders further out. This is also aided by friends who help you see the t…

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RAUS Podcasts

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